Take a breath quotes

Take a minute and breathe. Everything is going to work out, and it will all be ok. ❤️ . . Please ❤️ this post, if it resonates with you! Make sure to follow @gentlevibequotes for daily uplifting thoughts and quotes. 🫶🌟 . . . . #quoteoftheday #quotestagram #believe #motivation #selfcare #goodvibes #inspirationalthoughts #inspiring #soul #selfhelp #universe #spiritual #goodvibes #positivity #kindness #positivityquotes #happiness #affirmations #mindset #healing #FridayVibes #lightworker...

Yeah! Say that again. What I tell people during a rebirthing session: Inhale positive energy, life energy. Inhale unconditional love, happiness and trust. Your inhalation will support, feed and con…

Just breathe. You are strong enough to handle your challenges, wise enough to find a solution to your problems, and capable enough to do whatever needs to be done. ~www.JayDeeMahs.com #quotes #quoteoftheday

Make sure you pause, savour life's beauty, and move forward with intention and mindfulness today. Take a moment now - Close your eyes, smile softly, and feel the calming rhythm of your breath. Notice how this simple act of presence can bring clarity and peace to your day. #Mindfulness #SlowDown #InnerPeace #Smile #MindfulLiving #PresentMoment #SelfCare #Inspiration

10 Great Quotes on Relaxation after a busy week – Stories by Shivangi

These slow down and breathe quotes will help you to take a moment out of your day to just breathe and think when you feel like things are getting too busy.

“Mindfulness has saved her,” Mum told a friend who was wondering how I was possibly coping with another health crisis and emergency hospital admission. I often say myself, “my mindfulness practice …