Ayurvedic Recipes

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Is your feed overloaded with “In and Out” lists that seem to lack rhyme, reason or logic? Could you make time for just one more–we promise to make it worth your while! 😉 We had a lot of fun imagining what this year might hold for a topic that resonates deeply with us—hormone health. In the spirit of sharing some knowledge while also easing into 2024 with a bit of lightness, we loved putting together this Hormonal Health “In and Out” List just for you, Anima family.
How To: Sit With Your Feelings - Etsy Canada
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✨Sharing 5 main practices to help you master the art of detachment. ✨Detachment is about maintaining emotional independence and letting go of excessive investment in outcomes, people and possessions. It’s not apathy but a balanced mindset that fosters inner peace and resilience. ✨Why detachment is important? 📍It helps maintain emotional equilibrium. By not becoming overly attached to outcomes or people, individuals can navigate the emotional ups and downs more smoothly. 📍Being detached ...