Balance
Balance
Balance
Learning Objectives
Assessment of Balance and Gait
Exercise for improving balance
The Effector System
The Effector System
Aging may result in:
Decreased muscle strength
Decreased ROM and flexibility
Increased “stiffness” of connective tissue
Aging may result in cardiovascular changes
Influence of other systems
Cognitive
&
behavioral factors…
Regular exercise
Medication review
Vision exams
Home safety evaluation
Fall prevention
Individual risk assessment
Regular strength & balance exercise
Gait & assistive device training
Medication review & management
Management of chronic conditions
Vision correction
Education
Home safety improvements
Specific recommendations
EXERCISE:
Older people who have had recurrent falls should
be offered long-term exercise and balance training.
Tai Chi C’uan is a promising type of balance
exercise, although it requires further evaluation
before it can be recommended as the preferred
balance training
Environmental modification
When older patients at increased risk of falls are
discharged from the hospital, a facilitated
environmental home assessment should be
considered.
Ina subgroup of older patients, a facilitated
home modification program after hospital
discharge was effective in reducing falls
Medication: