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    PE 9 Active Recreation PPT Quarter 4

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    Palattao Mary Jane Arconcil
    PE 9 active recreation PPT Quarter 4

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    © All Rights Reserved
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    PE 9 Active Recreation PPT Quarter 4

    Uploaded by

    Palattao Mary Jane Arconcil
    48 views15 pages
    PE 9 active recreation PPT Quarter 4

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    PE 9 active recreation PPT Quarter 4

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    PE 9 active recreation PPT Quarter 4

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    48 views15 pages

    PE 9 Active Recreation PPT Quarter 4

    Uploaded by

    Palattao Mary Jane Arconcil
    PE 9 active recreation PPT Quarter 4

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 15

    ACTIVE

    RECREATION
    RECREATIONAL ACTIVITIES
    are activities that give pleasure or
    leisure like gardening, playing
    sports or dancing, sewing,
    camping and more.
    LEISURE
    may also be described as
    activities that you do in your
    spare time like reading,
    meditating, drawing, and
    engaging in popular activities.
    PASSIVE RECREATION
    refers to recreational activities
    that do not require organized
    facilities like sports fields or
    pavilions and gyms.
    PASSIVE RECREATION
    picnicking,
    birdwatching, or
    enjoying nature
    ACTIVE RECREATION
    are means of relaxation and fun time
    activities usually of a more formal
    nature no particular rules to be
    followed. Often requiring equipment
    and taking place at prescribed places,
    sites or fields.
    INDOOR RECREATIONAL ACTIVITIES
    are activities that can be done or
    performed in the halls, rooms or in the
    classroom and do even inside your
    house. Such indoor activities require
    less space, so it can be managed behind
    the door.
    Importance of Indoor Activities
    During Pandemic
    1. Strength - training has been
    shown to reduce symptoms of
    anxiety
    Importance of Indoor Activities
    During Pandemic
    2. Elevations in self-esteem,
    improved concentration, reductions in
    depressive symptoms, and
    improvements in sleep.
    Importance of Indoor Activities
    During Pandemic
    3. For older adults and among
    individuals managing chronic
    medical conditions.
    OUTDOOR RECREATIONAL ACTIVITIES
    are leisure activities that take place
    outside. Example are hiking, camping,
    fishing, biking, gardening, picnicking,
    and playing outdoor sports such as
    soccer, tennis, or golf.
    ACTIVITY 2
    GUESS THE ACT
    Driections: The teacher will group the students
    into two groups. One member of each group
    will act out the word/s to be given by the
    teacher and the rest of the members of the
    group will guess the word/s. The group who
    has the most numbers of correct answers will
    be proclaimed as winner.
    Activity 3: ESSAY!
    Directions: Read the questions and
    write your answer in a 1/2 sheet of
    paper. Each question is equivalent to
    ten poins.
    1. What is the importance of ENGAGING
    TO physical activity during a
    pandemic?
    2.Why does exercise help reduce stress?
    3. How are you going to convince your
    family to do physical activity?

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