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    Sleep Pattern Disturban Ce

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    Anitha Noronha
    This document discusses sleep patterns and sleep disturbances. It defines rest and sleep and explains their importance for health, healing, learning, and social functioning. Disturbances to normal sleep patterns can cause issues like irritability, fatigue, reduced performance, and difficulty concentrating. The document then outlines typical sleep needs at different developmental stages. It identifies various factors that can affect sleep and classifies common sleep disorders. Finally, it discusses treatments for sleep issues and nursing interventions to promote sleep.

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    Sleep Pattern Disturban Ce

    Uploaded by

    Anitha Noronha
    16 views11 pages
    This document discusses sleep patterns and sleep disturbances. It defines rest and sleep and explains their importance for health, healing, learning, and social functioning. Disturbances to normal sleep patterns can cause issues like irritability, fatigue, reduced performance, and difficulty concentrating. The document then outlines typical sleep needs at different developmental stages. It identifies various factors that can affect sleep and classifies common sleep disorders. Finally, it discusses treatments for sleep issues and nursing interventions to promote sleep.

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    Sleep pattern disturban ce

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    This document discusses sleep patterns and sleep disturbances. It defines rest and sleep and explains their importance for health, healing, learning, and social functioning. Disturbances to normal sleep patterns can cause issues like irritability, fatigue, reduced performance, and difficulty concentrating. The document then outlines typical sleep needs at different developmental stages. It identifies various factors that can affect sleep and classifies common sleep disorders. Finally, it discusses treatments for sleep issues and nursing interventions to promote sleep.

    Copyright:

    © All Rights Reserved
    Download as PPT, PDF, TXT or read online from Scribd
    Download as ppt, pdf, or txt
    16 views11 pages

    Sleep Pattern Disturban Ce

    Uploaded by

    Anitha Noronha
    This document discusses sleep patterns and sleep disturbances. It defines rest and sleep and explains their importance for health, healing, learning, and social functioning. Disturbances to normal sleep patterns can cause issues like irritability, fatigue, reduced performance, and difficulty concentrating. The document then outlines typical sleep needs at different developmental stages. It identifies various factors that can affect sleep and classifies common sleep disorders. Finally, it discusses treatments for sleep issues and nursing interventions to promote sleep.

    Copyright:

    © All Rights Reserved
    Download as PPT, PDF, TXT or read online from Scribd
    Download as ppt, pdf, or txt
    of 11

    SLEEP PATTERN

    DISTURBANCE
    Definitions

    • Rest: is a condition in which the body is in a decreased state of


    activity without emotional stress and freedom from anxiety.
    • Sleep: is a state of rest accompanied of altered level of consciousness
    and relative inactivity, and perception to environment are decreased.
    Adequate rest and sleep are important
    in:
    • Promoting general health.
    • Ensuring recovery from illness.
    • Aid healing process.
    • Increase ability to learn and concentration and recalling know lodge.
    • Help person to be socially adaptable.
    Sleep and rest disturbance will be imply:

    • Irritable, anxiety and stress.


    • Fatigue.
    • Reduce work optimally
    • Seek assistance from physician.
    • Poor concentration.
    • Difficulty making decisions.
    Normal sleep patterns and
    requirements:
    • Newborn: 16-18 hours /day
    • Infants: some 22 hours, and others from 12-14
    • Toddlers: 10-12 hours
    • Preschool: 11-12 hours
    • School-Age: 8- 12 hours
    • Adolescents: 8-10 hours
    • Adult: 6-8 hours
    • Elders: 6 hours
    Factors Affecting Sleep
    • Developmental considerations
    • Psychological stress
    • Motivation
    • Culture
    • Lifestyle and habits
    • Physical activity and exercise
    • Dietary habits
    • Environmental factors
    • Illness
    • Medications
    Classification of Sleep Disorders
    • Dyssomnias — characterized by insomnia or excessive sleepiness
    • Parasomnias — patterns of waking behavior that appear during sleep
    • Sleep disorders associated with medical or psychiatric disorders
    • Other proposed disorders
    Dyssomnias
    • Insomnia: difficulty falling asleep
    • Hypersomnia: excessive sleep
    • Narcolepsy: uncontrollable desire to sleep
    • Sleep apnea: absence of breathing between snoring intervals
    • Restless leg syndrome
    • Sleep deprivation
    Parasomnias
    • Somnambulism: sleep walking
    • Sleep talking
    • Nocturnal erections
    • Bruxism: grinding of teeth during sleeping
    • Enuresis
    • Sleep-related eating disorder
    Treatment for dyssomnias
    • Pharmologic therapy
    • Sedatives and hypnotics
    • Nonpharmacologic therapy
    • Stimulus control
    • Sleep restriction
    • Sleep hygiene
    • Cognitive therapy
    • Multicomponent therapy
    • Relaxation therapy
    Nursing Interventions to Promote Sleep
    • Prepare a restful environment
    • Promote bedtime rituals
    • Offer appropriate bedtime snacks and beverages
    • Promote relaxation and comfort
    • Use night light
    • Provide privacy
    • Schedule nursing care to avoid disturbances
    • Use medications to produce sleep
    • Encourage patient to void before sleep
    • Remove any irritants against patients skin such as moist or
    wrinkled sheets

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