Activity:: "Name Me"
Activity:: "Name Me"
Activity:: "Name Me"
“Name Me”
DANAYA
(ENCANTADIA)
RAYA
NIGHTWING
SIR JAMES
BRUCE LEE
ARNIS
ARNIS
ARNIS
ARNIS
ARNIS
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A BRUCE LEE
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A RAYA
Martial arts like Arnis are
codified system and tradition which
are practice for a variety of reasons:
self-defense, competition, physical
health, fitness and discipline.
Although the term martial art has
become connected with the fighting art
of Eastern Asia, it was originally used to
regard to the combat system of in
Europe the early 1550s. The term is
from Latin which means "arts of mars"
Mars is the Roman God of War.
Republic Act no. 9850 section 3 has
declared Arnis as the Philippines'
National Martial Art and Sport. In the
Palarong Pambansa, this is the first
sport competition played by all the
participating teams.
Arnis is a martial art where
you use a stick for fighting. It
has its roots as a common
method in combat using
daggers, swords, and sticks.
Eskrima or Arnis is
also known as Kali.
During the Spanish
colonial period, Eskrima or
kali techniques were preserved
by keeping it in dances, mock
battles, and religious plays
called moro-moro.
The moro-moro featured
Filipinos costumed as Spanish
soldiers wearing arnes-harness worn
during the medieval times for armor
while the forms and footwork were
that of the Eskrima.
When the Spanish arrived, they saw a
wavy-edged sword about 30 inches long made
WHY IS of wood called a “kalis.” During Spanish
occupation, they forbade the practice of Kali.
ARNIS The Spaniards called the art Eskrima or Arnis.
That is why all three words are used to describe
CALLE this art.
D
KALI?
T
R PEKAF or the Philippine
Eskrima Kali Arnis Federation
I is founded by Senator Juan
Miguel Zubiri and on 2019 Sea
I
A
ARNIS
EQUIPMENT
The sticks are made of rattan and
resembles a cane standard
measuring 12-36 inches in length at
about ¾-1 inch in diameter. The
standard cane is 28 inches long and
the wood is dried and rounded at
the both ends.
Other equipment used in Arnis are
the bladed weapon with the length
of a bolo or itak, a dagger, a knife,
or a long pole.
Together with the Arnis equipment
are a white T-shirt, red loose pants,
and belts which are worn for
training and competition.
Competition Attire
Practice Attire
ARNIS
POSTURE
You will have an effective Arnis strike delivery if
you have a good posture
Front Facing-you directly face your opponent
Half Front-your body faces 45 degrees to
either left or right
Side Facing-your body entirely faces either
right or left
ARNIS
COURTESY
The attention stance (Pugay) is a
sign of respect to your partner or
opponent and in playing the spirit
of sportsmanship. This gesture is
significant in the tradition of any
martial art.
ARNIS
GRIP
A correct grip is important in Arnis
because you gain power and control of the
movement of the cane.
You should hold the stick about a fist
away from the lowermost portion of the
stick. Close your grip with the thumb.
ARNIS
STANCE
1. ATTENTION STANCE
(HANDA) 2. OPEN-LEG STANCE 3. STRADDLE STANCE
4. FORWARD STANCE 5. BACK STANCE 6. OBLIQUE FORWARD STANCE
ARNIS
FORM
OF PLAY
A.SOLO
BASTON (single
baston stick) a
form of play
using a single
baston (wooden
or rattan cane).
B. ESPADA Y
DAGA (sword
and dagger) - a
play using the
long wooden
sword and short
wooden dagger.
C. SINAWALI - a
form of play
showing the use of
2 sticks depicting
the sawali, a native
material made of
tiny bamboo slits in
crisscross design
used for house
walling.
GAME
OFFICIALS IN
ARNIS
1.Four judges serve as scorers.
2.The referee briefs the player
before the game and is also the
arbiter.
3. A timer keeps the time at the start
and end of each round.
BENEFITS
OF ARNIS
ARNIS TRAINING IS FOCUSED ON SPEED AND TECHNIQUES RATHER
THAN STRENGTH.
U
your name and section”. Number
your paper from 1 to 5 after this quiz
you will take a picture of your work
I
and send it to me via messenger.
Deadline of submission will be at
2:00 PM. Late submission will be
Z
1. Arnis is a hand to hand combat?
“The best
way to
defend
yourself is to
get away
from any