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    Objectives of Gymnastics

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    Mr. Parzival
    Gymnastics aims to educate participants on the importance of exercise and fitness through helping others develop physical confidence, mental strength, balance, coordination, flexibility, posture, and social skills. The objectives are achieved by promoting strength, improving flexibility, and developing balance and coordination in club members.

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    © All Rights Reserved
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    Objectives of Gymnastics

    Uploaded by

    Mr. Parzival
    12 views6 pages
    Gymnastics aims to educate participants on the importance of exercise and fitness through helping others develop physical confidence, mental strength, balance, coordination, flexibility, posture, and social skills. The objectives are achieved by promoting strength, improving flexibility, and developing balance and coordination in club members.

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    Original Title

    GYMNASTICS

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    Gymnastics aims to educate participants on the importance of exercise and fitness through helping others develop physical confidence, mental strength, balance, coordination, flexibility, posture, and social skills. The objectives are achieved by promoting strength, improving flexibility, and developing balance and coordination in club members.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    12 views6 pages

    Objectives of Gymnastics

    Uploaded by

    Mr. Parzival
    Gymnastics aims to educate participants on the importance of exercise and fitness through helping others develop physical confidence, mental strength, balance, coordination, flexibility, posture, and social skills. The objectives are achieved by promoting strength, improving flexibility, and developing balance and coordination in club members.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 6

    OBJECTIVES OF GYMNASTICS

    WHAT IS GYMNASTICS?

    exercises developing or displaying physical agility and coordination. The


    modern sport of gymnastics typically involves exercises on uneven bars,
    balance beam, floor, and vaulting horse (for women), and horizontal and
    parallel bars, rings, floor, and pommel horse (for men).
    WHAT ARE THE OBJECTIVES OF
    GYMNASTICS?

    Objectives
    The aim is to educate everybody who comes to the gymnastic club on the importance of exercise  and
    fitness. To help each other to become the best they want to be. This is achieved through: 

    • Helping others to develop physical confidence.

    • Helping others to develop mentally.

    • Promoting balance and co-ordination.

    • Developing strength, improving flexibility.

    • Improving body posture.

    • Developing social skills.


    GYMNASTICS’ TERMINOLOGIES

    Aerial
    All-Around
    Amplitude
    Apparatus
    Arch Position
    Back-In, Full-Out
    "Code Of Points“
    Composition
    Deduction
    Dismount
    Execution
    FIG
    Flexibility
    Flic-Flac
    Full-In, Back-Out
    GYMNASTICS’ TERMINOLOGIES

    Gaylord
    Giant
    Half-In, Half-Out
    Handspring
    Kip
    Layout Position
    Olympic Order
    Pike Position
    Pirouettes
    Release
    GYMNASTICS’ TERMINOLOGIES

    Round-Off
    Routine
    Salto
    Scissors
    Sequence
    "Stuck" Landing
    Tuck
    Twist
    Virtuosity
    Yurchenko Vault

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