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    Brian George: Kent State D-Line Fundamentals and Drills

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    Chuck Miller
    This document outlines fundamentals and drills for defensive linemen. It discusses important skills like athleticism, toughness, and work ethic. It then lists everyday drills and supplementary drills to work on stance and get-off, striking and escaping blocks, tackling, movement, and pass rushing. Contact information is provided for Brian George, the author, and details on upcoming spring practices are included.

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    Download as PPTX, PDF, TXT or read online from Scribd

    Brian George: Kent State D-Line Fundamentals and Drills

    Uploaded by

    Chuck Miller
    54 views14 pages
    This document outlines fundamentals and drills for defensive linemen. It discusses important skills like athleticism, toughness, and work ethic. It then lists everyday drills and supplementary drills to work on stance and get-off, striking and escaping blocks, tackling, movement, and pass rushing. Contact information is provided for Brian George, the author, and details on upcoming spring practices are included.

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    This document outlines fundamentals and drills for defensive linemen. It discusses important skills like athleticism, toughness, and work ethic. It then lists everyday drills and supplementary drills to work on stance and get-off, striking and escaping blocks, tackling, movement, and pass rushing. Contact information is provided for Brian George, the author, and details on upcoming spring practices are included.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    54 views14 pages

    Brian George: Kent State D-Line Fundamentals and Drills

    Uploaded by

    Chuck Miller
    This document outlines fundamentals and drills for defensive linemen. It discusses important skills like athleticism, toughness, and work ethic. It then lists everyday drills and supplementary drills to work on stance and get-off, striking and escaping blocks, tackling, movement, and pass rushing. Contact information is provided for Brian George, the author, and details on upcoming spring practices are included.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 14

    Brian George

    KENT STATE D-LINE


    FUNDAMENTALS AND
    DRILLS
    DEFENSIVE LINE SKILLS
    • Athleticism
    – Explosive quickness
    – Change of direction
    – Hip and ankle flexibility
    – Strength/Leverage
    • Toughness
    – Takes on and gets off blocks on film
    – Plays through blocks, not around them
    – Runs and puts his hat on ball carrier
    • Work Ethic
    – Multi-sport athletes/active activities
    – Chip on their shoulder
    – Desire to learn/attendance
    EVERYDAY DRILLS-Base Fundamentals

    1. Stance and Get Off


    2. Strike, Separate, and Escape
    3. Tackling
    4. Movement/Stunt Technique
    5. Pass Rush
    EVERYDAY DRILLS

    1. Stance and Get Off


    • Chute Get Off
    SUPPLEMENTARY DRILLS

    1. Stance and Get Off


    • Mat Drill
    • Line Drill
    • Four Man Redirect
    • Sled
    EVERYDAY DRILLS

    2. Strike, Separate, and Escape


    • Sled
    SUPPLEMENTARY DRILLS
    2. Strike, Separate and Escape
    • Extend/Escape
    • Double Team
    • Quick Hands
    • Reach Drill
    • Cut Drill
    EVERYDAY DRILLS

    3. Tackling
    • Angle Tackle
    SUPPLEMENTARY DRILLS

    3. Tackling
    • Tackle Sled
    • Roll Tackle
    • QB Tackle
    EVERYDAY DRILLS

    4. Movement
    • Blood Move Drill
    SUPPLEMENTARY DRILLS

    4. Movement
    • Zone Move Drill
    • Four Man Reaction
    EVERYDAY DRILLS

    5. Pass Rush
    • Hoop
    SUPPLEMENTARY DRILLS
    5. Pass Rush
    • Pop Ups
    • Hand Removal
    • Counters
    • Speed to Power
    • Screen Drill
    CONTACT INFORMATION
    bgeorg13@kent.edu

    Spring Practice begins March 2nd


    Monday, Wednesday, Friday and Saturday
    AM Practices

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