Become THE Master OF Your Mind: Dr. M.I. Sakri
Become THE Master OF Your Mind: Dr. M.I. Sakri
Become THE Master OF Your Mind: Dr. M.I. Sakri
THE
MASTER
OF
YOUR MIND
Dr. M.I. Sakri
Professor and Head, Automobile Engineering Department,
BLDEA’s Vachana Pitamaha Dr. P.G. Halakatti
College of Engineering and Technology, Vijayapur-586103
BODY AND MIND
EVERYONE WISH THAT BODY SHOULD BE CLEAN, HEALTHY, BEAUTIFUL AND STRONG
DESIRES, THOUGHTS, FEELINGS AND EMOTIONS ARE NOT STEADY- THEY ARE
CONTINUOUSLY CHANGING
“The embodied souls in this material world are my eternal fragmental parts. But
bound by material nature, they are struggling with the six senses including the
mind. “ Bhagavad-Gita XV-7
The antics (of the mind) seems to be like that of a monkey that has consumed alcohol,
is then bitten by a scorpion and then again is possessed by a demon/spirit.
MESSAGE OF BHAGVAD GITA
आत्मानां रवथनां ववन्द्रद्ध शरीरां रथमेव च
बुन्द्रद्धां तु सारवथां ववन्द्रद्ध मनोः प्रग्रहमेव च |
इन्द्रियावण हयाना हुवविषयाां स्तेषु गोचरान्
आत्मे न्द्रियमनोयुक्तां भोक्तेत्याहुमिनीवषणोः ||
1. Chariot: शरीर (Physical Body), the instrument through which the Self, intellect, mind, and senses operate.
2. Charioteer: बुद्धी (Higher Intellect), Gives instructions to the Mind.
3. Passenger: आत्मा (Individual Soul, the embodied Atma, the pure center of consciousness), is always the
neutral.
4. Horses: इन्द्रिय ( Five sense organs such as Eyes, Ears, Tongue, Touch and Nose. Which we relate to the
external world by perception and action.
5. Reins: मन (Mind, through which the senses receive their instructions to act and perceive.)
6. Roads: The countless objects of senses and desires in the present world and within our memory.
7. Wheels of the Chariot: Right effort
8. Destination: मोक्ष/परमात्मा श्रीकृष्ण “Perfection” or “Self Realization, To find the supreme soul at inner
sanctum of self.”
9. Kurukshetra Battlefield: It’s the inner battlefield, the only place where one can confront, do battle with, and
vanquish the inner demons.
10. Two Armies: Kauravas (Demonic Nature) and Pandavas (Divine Nature)
METHODS OF MIND CONTROL
Practice Pranayama.
Food has influence over the mind.