The Good Neighbor Nutrition Program provides social activities and serves approxi-

mately 850 hot, nutritionally-balanced meals each weekday at noon to residents age 60
or older in Butler, Harvey and Sedgwick counties. Currently here at the Clearwater Sen-
ior Center we are serving on average 1-5 people per day. We also deliver to about 5
home bound people. The current cost is $2.00 donation per meal.
Recently the Clearwater Nursing Home approached us with the opportunity to have
them take over our lunch program. After careful consideration we have decided to make
the switch. Starting on Monday, June 2nd, all meals will be provided by the Clearwater
Nursing Home. If you have ever been to one of our Cooking Classes at the Center you
will know that the food is very good! We average around 20-25 people who partake in
this once a month activity. We are hoping this change will get more people to come out
for daily lunches. The cost WILL remain the same at $2.00 per meal. We will still in-
clude the menu in every SCOOP. They will still need a few days notice if you would like
to have lunch. But, our favorite part, this will be open to all Seniors age 55 and up! We
will no longer turn away people that are between 55 and 60. With this change we will be
able to start offering more meals to homebound people as well. Due to budget cuts the
GNNP was not accepting new homebound meals. Therefore the Clearwater Nursing
Home has already been providing meals to these people. If you are interested in trying
some meals check out the menu in this SCOOP and give us a call as soon as possible to
reserve your spot. Also the monthly cooking class that was brought to us by Kyle at
the nursing home will still happen once a month. On that day anyone who normally eats
lunch will eat for free! This would be a great way to try out the lunch before you commit
as well. We believe this will be a great change. Also please note that the first menu will
be subject to changes as menus are made for the season. It will be a bit bumpy at first but
the great meal will be worth it!
Betty Batten 6/04
Rachel Anton 6/09
Robert Pugh 6/11
Gary Freed 6/11
June Finney 6/12
CP Comegys 6/14
Sandra Cummins 6/15
Mary Mitchell 6/16
Richard Vogel 6/17
Farol McMillan 6/18
Jim Kendrick 6/18
Tom Hess 6/18
Linda Taggart 6/19
Leona Jeffries 6/24
Sandra Baxter 6/24
Algie Strait 6/25
Lonnie Stieben 6/28
Leonard Anton 6/29
CHANGES TO GOOD NEIGHBOR NUTRITION PROGRAM
THE SCOOP
JUNE BIRTHDAYS
My policy on cake is pro having it and pro eating it. Boris Johnson
June 2014

C l e a r w a t e r S e n i o r C o m m u n i t y C e n t e r
9 2 1 J a n e t A v e C l e a r w a t e r , K S 6 7 0 2 6
6 2 0 - 5 8 4 - 2 3 3 2
c o m m c e n t e r @ s k t c . n e t
INSIDE THIS ISSUE:
Upcoming Events Pg 2,
4

Recipe


Pg 3
New Cooking Class Pg 3
Mini-Beni Pg 5
Lunch Report Pg 6
Calendars Pg 7,
8


UPCOMING EVENTS
Music at the Center
Come enjoy some great entertainment. We will
have music by The Drifters. There will also be
an open mic at intermission if you would like to
play a song or two. Bring a snack to share. If you
have questions you can contact John Chitwood at
620-456-2373

Date: Saturday June 7th
Time: 7pm-9pm
Location: Main Room at Center
Cost: Free

Carry-In-Lunch
Join us for a great lunch made by the best cooks in
town. We will have speakers who will present dif-
ferent topics. We ask that everyone brings in a dish
to share and a plate and utensils. The event is free
but donations are accepted.
Date: Tuesday June 10th

Time: 12:00 noon
Location: Main room at Center
Cost: Free but donations for meat are appreciated.

Biscuits & Gravy breakfast
All you can eat Biscuits & gravy made by Center
volunteers. This is open to ALL age groups. It is a
nice place to come feed the family when you dont
feel like cooking.

Date: Saturday June 21st
Time: 7am-10am
Location: Main Room at Center
Cost; $4 for adults & $2 for kids

Painting Group
Come down and paint with friends. This group is
for people who already know how to paint. Please
call the Center first to register.

Date: Every Monday
Day: Monday
Time: 1pm-3pm
Location: Art & Crafts
room
Cost: Free


Tai Chi & Exercise Class
Tai Chi is a Chinese system of slow meditative
physical exercise designed for relaxation and bal-
ance and health. Come down and enjoy this class
which is taught by Lew Kellogg.
All ages welcome!

Date: Every Tuesday & Friday
Time: 8:45 am
Location: Centers Main Room
Cost: $8 per month

Blood Pressure Checks
Has your Dr told you to monitor your blood pres-
sure? Do you not have a blood pressure machine at
home? Stop by the Center to have your blood pres-
sure checked for free

Date: Every Monday
Time: 10 am 12 noon
Location: Center Main
Room
Cost: Free

Morning Coffee
Have you been looking for a place to come have
morning coffee and visit with friends? The Center
is now offering morning coffee. This is open to
everyone. We will have a donation jar out for cof-
fee.

Date: Every Wednesday morning
Time: 9:00 amuntil you are done
Location: Centers Main Room
Cost: donations for coffee


BIBLE STUDY
Pastor Whitlow will be leading a Bible Study on
Mondays here at the Center. He will be starting
with the book of Luke

Date: Every Monday
Location: Craft Room
Time 9:30 am




CONTINUED ON PAGE 4
Schedule of
Events
6-3 Planning
meeting
6-6 Health Fair
6-7 Music at
the Center
6-10 Carry In
Lunch
6-21 Biscuits &
Gravy
BINGO

THE SCOOP
Page 2
currently needing 2 people in
the Clearwater area. For more
information contact Randall
Turner at 316-559-2049.
VOLUNTEER DRIVERS
If you would be interested in
being a volunteer driver for our
Meals on Wheels program in
Clearwater please contact Cin-
dy at 620-584-2332. We are
currently needing back up driv-
ers for when others can not
make it.
need for small snack items
that homeless children can
put in their back packs. If you
would like to donate some
items they may be dropped
off at the Senior Center.
HOSPICE VOLUNTEER
Harden Hospice is still look-
ing for volunteers in the
Clearwater area who may be
interested in helping with
some Hospice patients. This
is a great way to give back to
your community. They are
SURVEYS
The Sedgwick Co Dept on Ag-
ing would like to find out infor-
mation from you that will help
us plan programming and ser-
vices around your needs to bet-
ter serve you. Stop by the Cen-
ter to get a survey. When you
fill it out and turn it in you will
be entered in to a drawing for a
$50 gift card!
SAFE HOUSE NEEDS
Betty Jo Embry who works
with the Safe House in Wichi-
ta, KS, states that there is a
BITS & PIECES
June 2014 Page 3
The Rite Bite Cooking Class for Diabetes will be hap-
pening on Monday, July 21st at noon. This cooking
program, brought to you by Denise Dias with the Sedg-
wick Co Extension Office, focuses on how to prepare
delicious meals and snacks to control or prevent diabe-
tes and other diseases. Three different recipes will be
featured each time and everyone will get a chance to
taste some amazing food that is actually good to eat.
The first class will focus on reducing excess salt from
your recipes. There is no cost for this class. Please stop
by the Center or call to sign up. 620-584-2332
NEW COOKI NG CLASS I N JULY!
LOADED BAKED POTATO SALAD
Research has
shown that people
who volunteer
often live longer.
-Allen Klein
Ingredients:
4 large Russet or Yukon Gold
potatoes
1/4 cup mayonnaise
1/2 cup sour cream
1/2 cup shredded cheddar
cheese
1/4 cup freshly chopped
chives, divided
8 strips of bacon (6 for the sal-
ad and 2 for topping) cooked
and crumbled
1 tsp black pepper
salt to taste
Serves 4 - 6 (Simply double list
of ingredients if you need a
larger serving)
Directions:
In a small bowl, mix together your mayonnaise, and
sour cream. Make sure the two are completely com-
bined and then add half of the chives, cheese, and pep-
per. Taste mixture to see if you prefer some salt. (I usu-
ally add a dash or two.) Let chill in fridge for a bit.
Meanwhile, peel and cube your potatoes in to bite size
pieces. Put in a large pot, cover with water, and boil
until fork tender. About 20 minutes. *You need to keep
an eye on them. If they cook too long you'll end up
with more of a mashed potato consistency when you
mix them with the sauce.

When potatoes are ready, drain and let cool just a bit. *Let them cool a
lot if you plan to serve chilled. Put potatoes in a large bowl or dish and
combine with sour cream mixture. Fold in most of your crumbled bacon.
Top with remaining half of chives and remaining crumbled bacon







City of Clearwater Senior Com-
munity Center

Mission Statement:
The Clearwater Senior/Community Cen-
ter is here to provide, maintain, and ex-
pand to the Community the social, edu-
cational, physical, nutritional, health,
recreational, spiritual, and intellectual
well being of each senior in our commu-
nity.

Goals:
1. Keep and Maintain a warm and friend-
ly center.
2. To increase the activities and growth
at the Center.
3. To maintain the newsletter promoting
all activities at the Center.

Objectives:
1. Improve community involvement by
newsletter, telephone, email, TV access
channel with information on all Senior
Activities.
2. Implement new ideas, programs, and
activities as they develop.
3. Maintain and keep accurate records of
attendance.
4. Maintain current facility and plan for
growth.

Staff
Clearwater Senior Community
Center
Pamela Riggs,
Director
Farol McMillan
Administrative Assistant

Advisory Committee Members
Terry Sullivan - Chairperson
Joan Fleming - Co-Chair
Barbara Hufford Member at Large
James Charles - Member at Large
Marlene Hand - Member at Large
Planning Committee Members
Vacant- Chairperson
Vacant - Co-Chair
Marlene Parret - Secretary
Cheryl Wright Member at Large
Vacant Member at Large
Farol McMillan - RSVP Program

Clearwater Senior Community
Center
921 Janet Ave
Clearwater, KS 67026
620-584-2332
commcenter@sktc.net
UPCOMING EVENTS
BINGO
We will be attempting to do our BINGO again this month. We
have changed the day and time to see if it better fits schedules.
Stop by and play for a chance to win some fun
prizes!

Date: Friday June 20th
Time: 1pm
Cost: .25 cents per card


Lunch with Kyle
Come to the Center and enjoy a nice meal prepared by Kyle Hux-
ford who is the dietician at the Clearwater Nursing Home. It
is always a great meal!

Date: Thursday June 19th
Time: noon
Cost: Free

Caregiver & Senior Health Fair
This annual health fair is brought to us by the Clearwater Nursing
Home. This year will have a lot of new vendors. Come by and
learn some valuable information and get some free goodies.
Lunch will also be provided.

Date: June 6th
Time: 10 am to 2 pm

THE SCOOP Page 4
Most people don't give head restraints a second thought when climbing into a car,
and even fewer would count them as a safety feature. But think again. Head restraints
don't just hinder rear visibility and give you a comfortable place to rest your head;
they play an important role in protecting the head and neck in a crash and help pre-
vent injuries like whiplash.
Whiplash head and neck injuries most often occur in rear-end collisions and a Na-
tional Highway Traffic Safety Administration study estimates that between 1988 and
1996 there were 805,581 whiplash injuries each year. When a car is hit from behind,
it is pushed forward, causing the seatback to push against the occupant's torso and
move the torso forward as well. As a result, an unsupported head lags behind the tor-
so until its neck can catch up and then whip the head forward.
According to the Insurance Institute for Highway Safety, neck sprains and strains are
the most frequently reported insurance claim injuries, and the agency puts the cost of
these claims at around $8.8 billion each year, or 25 percent of the total dollars paid for
all crash injuries combined.
"People can experience severe crashes with no neck injury if there is little or no move-
ment of the head relative to the torso," IIHS said in a statement.
NHTSA began mandating head restraints in the front outboard seats of all new cars
in 1969; it extended the
mandate to pickups, vans
and SUVs in 1991. Au-
tomakers are not required
by law to include them in
the backseat, however.
So, head restraints are in
just about every car on
the road today, but how
do you make sure you're
getting the most out of
them? The following are
tips on how to properly
set and adjust your head
restraint:
JUNE MEDI CARE MI NI- BENI UPDATE
THE SCOOP Page 5
Diabetes Screenings are
covered by Medicare for
people who are at risk for
diabetes are eligible for this
screening. Youre consid-
ered at high risk if you
have high blood pressure,
dyslipidemia, obesity, or a
history of high blood sugar
(glucose). Medicare also
covers these tests if you
answer yes to 2 or more
of the following questions:
Are you 65 or older?
Are you overweight?
Do you have a family
history of diabetes?
Do you have a history of
gestational diabetes
(diabetes during pregnan-
cy), or have you had a baby
weighing more than 9
pounds?
Cost to You? You pay
nothing for this screening.
Diabetes Self Management
Training is covered by
Medicare for those who
have diabetes and a written
order by their doctor. This
training teaches partici-
pants to manage their
condition and prevent
complications.
Cost To You? You pay
20% of the Medicare-
approved amount after
the yearly Part B deducti-
ble. Central Plains Area
Agency on Aging is a lo-
cal provider offering this
training. For more infor-
mation call 855-200-2372.
Brought to you by Central
Plains Area Agency on Aging
HOW TO PROPERLY ADJUST YOUR HEAD RESTRAI NT
By Karen K. Boyer
He never looks for
praises
He's never one to boast
He just goes on quietly
working
For those he loves the
most
His dreams are seldom
spoken
His wants are very few
And most of the time
his worries
Will go unspoken too
He's there.... A firm
foundation
Through all our storms
of life
A sturdy hand to hold
to
In times of stress and
strife
A true friend we can
turn to
When times are good
or bad
One of our greatest
blessings,
The man
that we call
Dad.
DAD


Senior Luncheon Tuesday May 13th, 2014

The group was called to order by Pamela Riggs. Pamela led the group reciting the Flag Sa-
lute and singing the National Anthem. The birthday people present were Millie Whitlow
and Laura Papish. Pastor Wayland Whitlow lead in the blessing for the delicious meal.
This meal included spaghetti and meatballs which was prepared by the Center along with
various side dishes.

Kyle Huxford was our first speaker. Kyle spoke about the upcoming changes to the Clear-
water Senior Centers lunch program. He states it will be open to ages 55 and up and will
be great home cooked food. He also answered any questions about the upcoming changes.

Stacy Nilles from the Central Plains Area on Aging spoke regarding the new survey they
are putting out. The survey is for all Senior Center participants in the Sedgwick Co area.
This survey will help them determine what the needs of all the members are. She left sur-
veys to be filled out and mentioned that there is 2 chances to win a $50 gift card by filling
out the survey!

Our next speaker was Bob Pugh with the American Legion Post 93. He brought with him
Lewis Kellogg, and Bill Potenski. The men explained the tragedies with all the prisoners
of war (POW) and the Missing in action (MIA). They also set the table in remembrance
of all the soldiers who are not with their family. It was a very touching presentation.

Announcements:
The first day of the new lunch program will be Monday, June 2nd.
We will be having a Senior Caregiver Health fair on Friday, June 6th from 10am-2pm.

Pamela Riggs,
Director


Page 6

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S
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A
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F
F
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3

F
E
T
T
U
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I
N
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A
L
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D
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H
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K
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A
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A
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N
D
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K













4

S
A
U
T
E
E
D

V
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W
/
V
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G
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S

G
A
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H
D

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A
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S

B
R
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A
D

M
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R
G
A
R
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N
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R
A
S
B
E
R
R
Y

S
W
I
R
L

C
A
K
E

M
I
L
K











5

B
A
K
E
D

F
I
S
H

I
N

B
U
T
T
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S
A
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C
E

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A
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S

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R
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6

G
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9

C
R
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A
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B
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1
0

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1
1

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1
2

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1
3

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1
6

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1
7

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1
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1
9

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2
0

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2
3

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2
4

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2
5

H
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B
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2
6

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2
7

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P
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A
N

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3
0


F
L
A
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A
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J
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1
4
t
h


F
A
T
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1
5
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M
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B
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J
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2
1
s
t



THE SCOOP Page 9
OUR DAY TRIP TO THE
Kansas Aviation Museum is a museum located in Wichita, KS.
The Museum features many display aircraft including the B-47 Stratojet, B-52 Stratofortress, KC-135 Stratotanker,
Boeing 727, and so much more! The Kansas Aviation Museum is in the Terminal and Administration building of
the former Municipal Airport in Wichita. This was a self-guided tour and we were able to walk the same halls as
Amelia Earhart, Frank Sinatra, and Howard Hughes! We were able to sit in on an educational talk about Amelia
Earharts life and then were allowed to roam the building. This was a very interesting trip. We had 5 Seniors who
participated in this trip and it was a great time.
Save your soda tabs
Bring in your pop tabs off of soda cans. We will
donate tabs to the Ronald McDonald House
which helps families of children with different
illnesses. Just drop off your collection of pop
tabs to the Center.
Do you have some gently used shoes
lying around? We are partnering with Sedgwick
Senior Center to gather used shoes to donate to
the VA. They take new and like new shoes and
donate them to Veterans. Please drop off shoes
at the Clearwater Senior Community Center.
C l e a r w a t e r S e n i o r
C o m m u n i t y C e n t e r
9 2 1 J a n e t A v e
C l e a r w a t e r , K S 6 7 0 2 6
6 2 0 - 5 8 4 - 2 3 3 2
c o m m c e n t e r @ s k t c . n e t