Superhotsex (PDFDrive)
Superhotsex (PDFDrive)
Superhotsex (PDFDrive)
superhotsex
more risqué topics, and even saucier pictures as Tracey Cox delivers
innovative but practical ways to reinvent your sex life.
A former associate editor of Cosmopolitan, Just met someone special and want to make sure it stays
superhotsex
Tracey has an academic background in psychology lusty long-term? Hoping to reach into the deep freeze and
and has appeared on Oprah, CNN, and NBC’s thaw a near-frozen sex life? superhotsex is for anyone
Today, as well as numerous primetime talk shows who’s ever asked “Is it really possible to make love to the
tracey cox
worldwide. Tracey has counseled via the media for same person for the rest of your life—happily?” The answer
more than 15 years and sold well over a million is yes—and the solutions are inside this book.
books, six of which have become international
bestsellers. Her first book, Hot Sex: How to Do It, Imaginative and edgy, superhotsex is crammed with
was an instant worldwide success and is now available ideas to send you into supersexy sensory overdrive!
in 140 countries and has been translated into more Written in Tracey’s chatty, funny, and anecdotal style,
than 20 languages. Other titles include supersex, there’s everything from a stroke-by-stroke guide to
superdate, superflirt, Hot Relationships, The Sex spanking and the six all-time best outdoor sex experiences,
Inspector’s Masterclass, and Quickies. A frequent to tips on how to get a fantasy from your head into your
contributor to a variety of publications, Tracey is UK bed and crucial, cunning ploys to get what you want
This book is for anyone who’s ever wondered why sex is sooooo easy in the beginning but
increasingly difficult the more time you spend together. Those of you who’ve read supersex know
the basics and have no doubt mastered more than a few techniques. You’re sexually confident—
which makes it even more frustrating when things aren’t as good as you sense they could be.
superhotsex aims not only to help you get back the fantastic sex you used to have, it’s designed to
take your sex life to another level. By getting you to be much more sexually adventurous, I intend
to push you (very gently) out of (boring) sexual comfort zones and into (exciting, exhilarating) new
modes of thinking and behaving. Yes, you might have to make a bit of an effort, but by God, it’s
going to be worth it! Cast your mind back. Is there anything on this planet that can beat really really
r-e-a-l-l-y good sex? True, chocolate, shopping, football, and pizza come a close second for some,
but sex will never be knocked off the Number One spot. It’s powerful stuff. Powerful enough to
make kings give up their thrones, the rich hand over their fortunes, and sensible career women
go so limp with lust, they’ll give up fabulous jobs they’ve worked years for, to follow some
temperamental lover who wants to “find himself” in Kathmandu.
Want more or better sex? (And doesn’t everyone?) Turn the page and start reading.
You might just find you’re having superhotsex—for life!
1
The secret ingredients for sensational long-
term sex, and why there are NO excuses for
not cooking up a continual carnal feast!
Come on, you know
you want to!
Two in a tub
ay fu l, pr ov oc at iv e, an d go od clean fun—
Bubbles are pl e a tub.
yt hi ng bu t w he n tw o sh ar
which becomes an
l u s t t o l a s t a l i f e ti m e 13
GREED IS GOOD
I don’t think there are any prizes for guessing which camp I fall into.
I’m a greedy bugger—I want it all. I want the kind of intimacy,
contentment, deep affection, and security only long-term
One out
love brings. But I also want passion, lust, eroticism, and
spontaneity. I am well aware the two often aren’t bedfellows,
of every three couples
but I’m also not completely deluded! These days, we’re so struggles with problems
brow-beaten by “experts” telling us we expect too much associated with low sexual
from sex and relationships, anyone who’s still trumpeting desire. One study found
high ideals gets a nasty rap across the knuckles. (Naughty! 20 percent of married
How dare you expect to be happy in bed and out!) But couples have sex
relationships like the one I’m describing do exist—and
fewer than ten
not just in my head after a dozen drinks. True, you probably
won’t haphazardly stumble across one taking the dog for its
times a year.
14 C OME O N , y o u kn o w y o u w ant t o !
five-minute walk tonight, but I bet if you tried you could think of a few lucky so-and-so’s you’ve met.
So if you want a great sex life as well as (shock! horror!) a good relationship, let’s applaud your
optimism rather than deflate it, by looking at how you can add your names to this exclusive list.
It pays to aim high! Couples who have regular, good sex aren’t just the happiest, they tend to have the
highest libidos. Sex stimulates the production of testosterone, so the more sex you have, the more you
want. It keeps us healthy and energetic, which helps get us in the mood; it boosts immunity, warding
off colds and infections; and sexually active people also appear to be less susceptible to depression
and suicide. Orgasms could even be life-extending, most likely because of the effects on the heart
and immune system. So sex is good for your body, your mental health, and your relationship!
energy come from? And how do some couples manage to remain aroused while the rest don’t?
It requires a level of openness and honesty that most people aren’t used to. Along with high arousal
levels, sexually satisfied couples are sexually adventurous—the two, in fact, feed each other. Satisfied
couples pay attention to the cliché that says you need to do new things to spice up your sex life, but
they don’t opt for the standard suggestions of what that might be (e.g., candles, massage, and a pair
of new panties). Their idea of “new things” includes raunchy, risky activities the average couple would
gulp at and consider “inappropriate.”
You’re anticipating a feisty frolic, one hand hovering over your zipper, and
they say... “No.” OK, not quite what the sex therapist ordered, but never fear,
help is at hand! It’s natural to be a little resistant to change, so here are a
few hints on how to talk around a reluctant partner or give yourself courage.
Orgasm masterclass
A lust lesson for him
I’ve written this feature especially for men, so you can understand her body better and help even
up the orgasm ratio (which currently stands at around three [yours] to one [hers], if she’s lucky and
you’re a great lover). You won’t find the equivalent story for her because there’s no need. Here’s why:
Your penis and sexual system is gloriously, wonderfully simple. The penis—the organ that needs
stimulation to produce a male orgasm—is designed to go inside the vagina, where it’s all warm and
snug. Thrusting during intercourse provides the friction needed to stimulate the nerve endings and
before you can say, “Oh God, I think I’m... “, you normally have. Women’s bodies are complicated.
Quite frankly, whoever designed us appears to have been far too focused on the baby part, with far
too little attention given to the making of it.
There’s lots of research into female orgasm. Debate continues over whether there is only one
female orgasm (clitoral) or others (vaginal, “blended”—achieved through simultaneous vaginal and
clitoral stimulation—or G-spot). Nearly all the ‘‘serious” sex experts (sex therapists, sexologists, etc.)
state clearly that all female orgasms are triggered by stimulation of the clitoris. Other “sexperts”—and
women who aren’t—claim there are other ways a woman climaxes that don’t involve the clitoris at
all. From my experience writing and researching sex, I tend to agree with the white-coat brigade.
For most women, the clitoris must come into direct contact with something for us to orgasm. But this
doesn’t mean it’s impossible to orgasm during penetration alone. For about one-third of all women,
your thrusting inside the vagina can create enough stimulation on the clitoris and the adjacent area
to produce an orgasm from intercourse alone. One theory is that these women have a larger-than-
usual clitoris, or one positioned closer to the vaginal opening than normal. Another is that it’s achieved
with men who use a grinding motion. Others manage to climax from penetration alone by getting
themselves stimulated to the brink of orgasm and use thrusting as a final trigger to push them over
the edge. So if she’s to climax, you need to think beforehand about what’s likely to do it for her—
don’t just assume it will happen. Spanking, fantasy, role-play, phone sex, a cheek-reddening visit to
a swinger’s club (more on these later): all are fabulous for arousal and upping the intensity and
eroticism of the experience so she’s far closer to orgasm. But you may still have to give the clitoris a
twirl around the dance floor before you can both do a congratulatory dip.
Don’t forget about the basics, just because you’re trying new stuff.
The clitoris isn’t the only thing getting attention in the research
Two-thirds
labs. If you want to really impress her, take a tip from recent
studies into pelvic muscle control and their effect on
of women surveyed
orgasm. Traditionally, women have been told to pull in
by a popular website said
and tighten their pelvic muscles just before orgasm, to sex with their partner
ensure a better experience for both of you. Now there’s improved over time,
evidence that doing the opposite—pushing them out— once he “got to know”
could make orgasm more intense. My advice on who to her body.
believe? Try everything and let her make up her own mind
about what works for her!
26 c o m e o n , YO U K N O W YO U WA N T To !
ORGASM ESSENTIALS
• Good-quality lubricants
Under ideal circumstances, her body produces enough natural lubrication not to warrant adding
any extra—”ideal” meaning she’s healthy, not stressed, it’s the right time of the month, she doesn’t
have a hangover, hasn’t drunk too much or taken any antihistamines to dry up that runny nose
(they dry everything else up, too), and is feeling happy, relaxed, and aroused. Which, let’s face
it, is about one day in twenty. Adding artificial moisture—in the form of a good-quality personal
lubricant—is a sensible way of making sure sex feels pleasurable for both of you. But it’s not just
useful during penetration. If you’re using your hands and fingers on yourself or her, lubrication means
you can maintain a nice, even, steady rhythm because your hands glide more freely with added
moisture. Keep a tube or bottle near the bed to squeeze on the appropriate parts when necessary.
• A vibrator
Vibrators aren’t just for women—really. As a man, you probably assume they’re used purely by
women to masturbate with, and happily leave her to it. Besides, they’re scary-looking things! The old-
fashioned style of vibrators were pretty scary: ten inches long with throbbing, lifelike veins, and made
of squishy, horrible stuff that looked alarmingly like a penis. Except much bigger and much longer
and much wider and... ohmigod, is that what women really want? The answer is no. The old-style
penislike vibrators were designed by men—men who, sadly, didn’t have much idea of what women
wanted. Look at most successful vibrator ranges today (see page 111)—nearly all heavily influenced
by women—and the first thing you’ll notice is that most aren’t even penis-shaped. They’re designed
to stimulate the clitoris, rather than for penetration. Yes, the “Rabbit”—made famous by Sex and the
City—is a firm favorite, but plenty of women turn it around and simply use the clitoral stimulator
rather than insert it. They’ve become more clitoris-focused because few women can orgasm purely
through penetration with no clitoral stimulation. Which means one of you usually has to use your
fingers to stimulate the clitoris during intercourse. This is harder than it sounds. It’s awkward—your
hand gets cramped—and it’s hard to keep the gentle, consistent pressure the clitoris needs when
your hand is being pushed by the thrusting motion. The solution is a small wand-style vibrator. One
of you holds it against the clitoral area during intercourse and voila!, an orgasm during penetration.
For your pleasure, get her to hold it against her mouth during oral sex and hold it against your hand
while you’re masturbating.
TALK HER INTO A BETTER ORGASM
If she’s hovering on the brink of an orgasm but can’t seem to go over that orgasmic edge, some well-
timed, well-executed dirty talk could be just what she needs. Talking dirty is also fantastic for getting
her aroused before you’ve even touched. Ironically, though it’s usually women who shine at talking
tasks, this is something you excel in. (All those porn movies served their purpose.) Talking dirty isn’t
just fun during sex; you can also use it to make time apart less sex-starved, or to tease. Call her when
she’s working late at the office/stuck in rush-hour traffic, detailing what treats are in store for her that
night. If you’re not sure what to say, borrow from erotic books or men’s mags or simply describe
what you’re doing (“I’m undoing my fly as I’m talking to you” or “I can see myself disappearing into
you and it’s really turning me on”). Simple works—you don’t need to be a poet on Ecstasy to do it
well. Generally, the more description, the better—like any good story, it needs detail to come alive.
Now, as you probably know from previous frosty receptions, not all women like it when you talk
dirty. In my experience, however, it’s not the raunchy talk they object to, it’s the style you’ve chosen
(calling her a slut or worse) or the swear words. You don’t have to use swear words or be rude to be
sexy: “I’m going to get down on my knees and pull your panties aside the minute you come through
the door” isn’t offensive and will have the desired effect. If you’d like to be disgustingly filthy but
aren’t sure how she will react, slip in one “bad” word and see what she does. Ask whether she’s
OK with it if you can’t tell if it’s turning her on or off.
2
Why lewd, rude, lecherous, and gloriously uncensored
fantasies are a secret weapon for faithful couples—
and your personal passport to pleasure.
In your dreams
Slippery when wet
es , gy ra ti ng na ke d hi ps , tu m mies, and
Gorgeous bodi n’ t to uc h” sc en ar io.
thighs... the classi c “l oo k bu t do
32 I N YOU R DR EAM S
Head sex
Why wicked thoughts about others can
save the relationship you’re in
You want them. You can’t stop thinking about them. If you don’t have them, you’re going to
spontaneously combust with pent-up lust. Just one minor problem: the person you’ve got your eye
on just happens to be your wife’s best friend/your boyfriend’s father/your boss. And it probably
wouldn’t be great if your partner found out. To put it mildly. It’s an impossible situation that is making
You won’t be humiliatingly rejected, or discover that what’s under those clothes isn’t quite
what you’d imagined or that the object of your desire gives the worst oral sex you’ve ever
had (the ultimate sin). If you (like most people) struggle with balancing the pros of monogamy
(history, soulmate connection, love, comfort, kids, support) with the cons (no new flesh to press,
having to say no to constant temptation—just because you’re in love doesn’t mean you don’t find
others attractive), a rich fantasy life could offer the solution and keep everyone happy. Ninety-five
percent of us have daily sexual fantasies—yes, even your granny, sitting there innocently knitting,
could be ripping the shirt from that tasty gent who sits next to her at bingo right this moment
(though let’s not dwell on that one).
guarantee it won’t be), but much of the passion we feel long-term, which leads us to want sex, is
evoked by other people or situations. This does not—and I repeat, does not—mean you or your
partner are going to be unfaithful in real life. It does mean, however, you’re both unfaithful in your
heads an average of 65,000 times per day (a slight exaggeration, perhaps, but you get my drift).
Fantasies might be common in humans, but there’s another thing that is just as common: jealousy.
Do you really want to know your husband spends hours dreaming about his colleague naked? No.
Fantasies about celebrities are usually OK (presuming you’re not dating one, with ready access to
said celeb in the green room). As are situational fantasies that include your partner and no one
else—though even they need to be thought through if they involve something like S & M or taking
a different type of shower than the one offered in your bathroom.
Men also tend to fantasize about women they’ve got a chance with in real life. Their leading
ladies are approachable, girl-next-door types (though the odd celeb begging to be taken does
pop up—or down, as the case may be). They’re aware the chance of coming across a neighbor
sunbathing topless, fingers playing along the edge of her bikini bottoms, is a tad more likely than
a naked Angelina Jolie popping by. The higher the real-life probability, the more it arouses them.
Whereas women, on the other hand, have no problems picturing George Clooney frothing at the
mouth at the chance to slip a hand up their skirt.
Women’s fantasies are based more around a situation: they set the scene (hunky repairman
comes to door, etc.), then move on to specific sexual treats (oral sex featuring heavily). There’s
more conversation in women’s fantasies as the narrative unfolds, whereas men tend to pepper theirs
with grunts and groans of “oh, baby” and simple sentences like “look at my big **** disappearing
into your little ****”. Men say they think about things they’ve experienced, whereas women fantasize
mainly about things they have never done. No prizes for guessing why this might be the case. It’s
more acceptable for men to experiment with the sordid side of sex than us “nice girls,” so they’ve
usually got a bigger base of experience to draw from. Men idealize themselves and their body
parts (pecs and penises expand to enormous proportions); women might add the odd inch to an
undersized chest and take some off other parts, but our idealizing is more likely to be done on the
person we’re pulling in the fantasy. It’s no surprise that men fantasize more when they’re not getting
it, but what is interesting is that women do the opposite. We’re more likely to work ourselves into a
lascivious lather when we’re having loads of good sex regularly. This supports a theory about female
sexuality: without stimulation, our libido retreats into a slumber. Use it or lose it—literally.
She thinks “Men have this skewed view that women’s fantasies are all
about handsome masked men, sidling up to us on the street to present us with a flower
and an equally flowery speech about the color of our eyes. In reality, we dream up
dirty, raw scenarios. The guy’s more likely to rip our top open, roughly pull up our skirt,
and perform hot oral sex with fingers in all orifices. And that’s the mild version.”
42 I N YOU R DR EAM S
The analysis: I think this fantasy actually reflects a healthy attitude to sex. It doesn’t mean Sean’s
gay: it just means he’s bi-curious—a simple curiosity about what it would be like to make love to
someone of the same sex. (We figure if someone’s got what we’ve got, they must know how best to
give us pleasure.) Having gay friends means he’s been in an environment where men freely kiss and
touch—enough on its own to spark sexual thoughts.
The fact that Sean is not homophobic and has great relationships with women also suggests he’s not
gay. It’s interesting, though, that while most women who have same-sex fantasies do nothing to turn
them into reality, men are more likely to do so. It’s because they’re used to being sexual initiators
(and are more likely to find a gay man who’ll take them up on an offer of no-strings sex). This
doesn’t mean all men or even lots of them act out their fantasies; most don’t.
• It doesn’t have to be a literal translation—symbolism is often all that’s needed. Got a
threesome fantasy? Describing what could be happening if two men were there could give a sense
of having two men doing different things simultaneously.
• Expensive props aren’t necessary, but the more effort you make, the better it usually is. Use
music and different rooms of your house for different scenarios.
• Try to choose fantasies that appeal to both of you, particularly the first
time around.
• Work out the scenario together beforehand: often, that’s Tailor
just as much of a turn-on as acting it out.
the fantasy to her
• Be specific about how “in character” you want each other personality. She’s girly
to be—for some people, slipping back into your usual
selves, even for a minute, destroys the illusion.
and giggly? Try silk
• Don’t worry if you laugh—just keep going. Lust will stockings and gentle
usually overtake the laughter once you start getting into it. threats. Ballsy, cigar-
• Work out an agreed “stop now” signal in case you smoking types go for
don’t like it as much as you thought! Make your “stop” word handcuffs and barked
something that isn’t ever going to be used as part of the role-
play. “Purple” is better than “more” for obvious reasons.
commands.
sharing se x y s t u f f 53
• Choose your time and place to act out the fantasy: no roommates, dogs begging for
walks, children wanting to know where their Batman suit disappeared to.
• Don’t be scared to start the fantasy in public. Some—like “sex with a stranger”—lend
themselves to the two of you meeting up in a bar before the real action starts. As long as
you don’t dress weirdly or act abnormally, no one ever needs to know.
• You loosen the first two buttons of his shirt, telling him he looks hot
and bothered. Rub your hand against his exposed chest, saying,
“Such soft skin. So different from my husband’s... “. Sexual desire
• As he squirms, you undo the top few buttons of your shirt, can be wickedly fueled
take his hand, and place it on the underside of your breast. by frustration. She’s
Ask him what it feels like and if he likes the feeling. Keep
naked, he’s allowed to
making small talk. Ask him if he’s ever made love to a
woman before. He’ll squeak out, “No.” Ask him if he’d like
watch but not touch;
to make love to you... It’s OK, you won’t tell and no one’s she can have oral
going to walk in. sex but must not
• Ask him to take off your top and your bra. Tell him to touch orgasm.
your breasts and instruct him on how to do it. Moan and sigh,
but you’re still the grown-up, so don’t get too out of control.
• Ask him to stand up in front of you, unzip his pants, and take out his (by
now) throbbing penis. Admire it, say how hard it is compared to men your age, then give
him exquisitely torturous oral sex—stopping just short of orgasm. The idea is to bring him
to a tantalizing peak but not to the point of ejaculatory inevitability (when a dozen vestal virgins
couldn’t stop him from climaxing).
• Undress yourself—theatrically and maintaining eye contact throughout. Let his eyes caress your
body, but don’t let him touch you. Leave on your high heels, stockings, and garter belt. Pose
provocatively, caress your curves. Ask him if he likes what he sees and if he wants to touch you.
• Undress him, then lead him to the bed and promise to explain how to make love to a woman to
make her scream. Honor the promise. Each touch, kiss, fondle, thrust is his very first, remember.
At first he touches reverently, then he’s lost
in a frenzy of passion.
Some classic fantasy scenarios • The fantasy ends when he loses control
completely—which he will in about three
to whet your appetite...
minutes if you’ve played your part properly!
• boss and secretary • burglar
surprises sleeping beauty • biker
gang “forces” innocent girl into doing THE FANTASY: The sex slave
Why it appeals: Having someone under
naughty things • cheerleader and
our complete sexual command has obvious
football team • doctor and nurse
benefits. You don’t have to worry about the
• firefighter rescues very grateful
“no, you first, honey” niceties of sex: it’s all
victim • prostitute and john
about YOUR pleasure. Meanwhile, the “slave”
• police arrest (complete with cuffs)
is “forced” to perform acts they’d secretly love
• priest and nun • rock star and
to try, but wouldn’t dare suggest.
groupie • principal/teacher
What you’ll need to act it out:
with student
For this example, she’s the slave and he’s the
master. Jeans and a leather jacket, undone over
sharing se x y s t u f f 57
a naked chest, sets the scene nicely. You’ll also need a blindfold, scarves or old stockings
to tie her up, and a wooden spoon or hairbrush. She’s completely naked—helpless and
vulnerable (exactly how you want her!).
Guilty pleasures
(Seriously, do you think I’m weird for thinking that?)
Now here’s a comforting thought: no one has figured out how to read
minds yet. Which means it doesn’t really matter what filthy thoughts
are floating around in there!
If you choose, no one but you need know about your fantasies. If they bring you pleasure, cause
no one else pain, and worry you simply because they’re a little politically incorrect or “weird,” my
advice would be to give yourself permission to go for it! Still concerned? Then keep reading...
on it. Deviant fantasies can be an indicator of true sexual deviancy, but it’s invariably coupled with real-
life symptoms as well. So long as you can distinguish between fantasy and reality, it’s not a fixation
(see below), and you’ve got no desire to take it through to real life, there isn’t usually a problem.
You’re in an empty train car. An attractive girl gets on and sits across
from you. She smiles but doesn’t speak, just pulls out a book that, Judging
by the cover, is an erotic novel. As she reads, she steals glances at you, then
rearranges herself so her skirt hikes up. She sees you watching and deliberately
exposes more flesh. You take a chance, and put a tentative hand on the
inside of her knee. She parts her legs, giving you permission to proceed...
3
The quickest way to dust off and spark up a
musty sex life? Take sex out of the bedroom
and head outside for a risqué romp!
Going alfresco
turn up the heat
ea r less, w ork less, dr ink m ore, play more—
Summer: we w
ink abou t se x alm ost as often as we breathe.
and th
The sun makes you feel lazy and languid, the
rhythmic pounding of the sea does the opposite,
sparking lively fantasies of a sexy stranger who
finds you sprawled on the rocks alone...
S E X A N D T H E G R E AT O U T D O O R S 67
ON OR IN THE CAR
How you do it: Yes, you could slip into the backseat and enjoy relative privacy, but it’s far, far, far
sexier to do it on the car hood. She sits on the hood and he stands in front of her. She then wraps
her legs around his waist to let him penetrate, then leans back on the hood, balancing herself with
her arms. One word of caution, though, before you eagerly jump on board: the hood is made of
metal. If you’ve been driving for a long time, it could be bottom-burningly
hot. If you’ve been parked for a while and it’s winter, it’ll turn your
cheeks to ice. Warm up the engine for five minutes or put a
coat down to lean back on.
Why you’d risk it: It’s uber-erotic because not only do
“When you’re
you risk getting caught, it’s the sort of thing teenagers do. choosing between
You both recapture the heady thrill of adolescence, feeling two evils, always
wild, free, and terribly ungrown-up. try to choose the
Chances of getting caught: Choose a suitably quiet one you haven’t
street or country road and the chances are low. Besides, tried before.”
you’ve got your getaway right there. If a car appears from
Mae West
nowhere, both drop down and pretend to be examining
a flat tire.
68 going a l f resco
It’s raw sex at its best, but not the best way
to try out that new extend-an-orgasm technique.
The problem with standing positions is that
his penis isn’t the only thing that gets stiff...
Why you’d risk it: I’m not a huge believer in all the supposed “hot spots” that continue to be
“discovered” on the female body. On the other hand, anything that inspires you to try something
new is fine by me! The picnic-table position is ideal for stimulating the supposed A-spot: the anterior
fornex erogenous, which is just above the cervix at the innermost point of the vagina. In 1996,
scientists “accidentally” hit on this hot spot while trying to find a cure for vaginal dryness. During
their research, they found that 95 percent of women were massively aroused when this area was
stimulated. Nearly all the female participants
said it led to more intense and frequent climaxes,
and many women had their first orgasm! The
Low-risk public sex venues:
research methods that produced this astonishing
• Relatively quiet public restrooms
result have since been questioned, but there’s
(and lots of them so people aren’t
no harm in mounting a little expedition anyway!
kept waiting) with locks on the doors.
Chances of getting caught: High. There’s
• Your backyard.
also no mistaking what you’re up to if someone
• A public park at night under
does stumble upon you, and picnic tables tend
a blanket.
to be found in reasonably public areas, rather
• In the car in a parking ramp that
than in secluded countryside. Attempt under
isn’t regularly patrolled.
cover of darkness only in a secluded park.
• A rooftop.
• On a boat.
• The balcony of a hotel. UP AGAINST A TREE
How you do it: She stands, leaning back
• A little-used stairwell.
against a tree, and he stands in front of her. She
then puts her arms around his neck and wraps
Near-naked bodies, sun, feeling weightless in
the water. It’s hardly surprising that swimming
makes even confirmed celibates dream about sex.
S E X A N D T H E G R E AT O U T D O O R S 71
her legs around his waist. For balance and support, she keeps her
back firmly pressed against the tree and hangs onto any strong-
Forget winning looking branches. If that all sounds far too energetic, cheat!
the lottery. Recent Get her to wrap one leg around his waist and keep the other
studies show more on the floor. He should hold onto her thigh/s.
and better sex with Why you’d risk it: Penetration is deep, snug, and tight
your partner, rather because most of her weight is bearing down on his penis
and her vagina is angled. If she squeezes her thigh muscles,
than lots of money, is she gives him super-tight friction. It’s primal sex at its very best
what will make but still probably not the position to try out that new extend-an-
you happier. orgasm technique. Standing positions tend to work only for
quickies because his penis isn’t the only thing that gets stiff.
Chances of getting caught: The bigger the woods, the more
chance you have of finding a tree that is isolated. Keep an ear out for the
telltale snapping of twigs (someone walking the dog) and it’s not too difficult to untwine, fix your
clothes, and pretend you’re having an innocent smooch. Okay, they might make a big swerve around
you, sniff disapprovingly, or look embarrassed, but they’re only jealous!
ON A SWING
How you do it: If she’s a good (naughty) girl, she’ll have thought to wear a long, loose skirt and no
panties. She lifts the skirt and sits forward on the seat. He stands in front, feet squarely placed on the
floor, holds the sides of the seat firmly, and draws her to him to penetrate. It’s then simply a matter
of his swinging her back and forth while he remains standing still.
Why you’d risk it: It’s fun! You’re bound to
end up laughing, reminding yourselves of the
fun you used to have as a kid. Chances are you
Sex outside—the rules:
won’t achieve deep penetration because of the
• Dress for sex (floaty skirts, no
difficulty in coordination, but that’s not a bad
underwear, zip rather than button
thing. All of the nerve endings—or sensory
flies, uncomplicated bras).
receptors—in the vagina are located within
• Avoid arrest by being aware of the
an inch or so of the vaginal entrance.
laws in the country you’re in.
Chances of getting caught: You may get
• Have a code word or look that
away with it in a playground late at night, but—
alerts you both to opportunities.
and it’s a BIG but—if you get caught and
• Forget foreplay and instead use lube.
reported, you’ll risk arrest for being way too
• Plan your escape and what to
adult in a children’s zone. Playgrounds are often
say if you get caught.
in residential areas. If the neighbors might be
• Don’t do it if being caught
suspicious if you install a swing in the garden,
would be a nightmare.
consider buying a sex swing that you suspend
from the ceiling indoors.
74 GOING ALFRESCO
Some people are out the door with half their clothes ripped off the second
you suggest having sex outside. Others aren’t quite so adventurous. While
you’re revelling in the might-get-caught, rough-and-readiness of sex alfresco,
they’re peering worriedly over your shoulder, rather than gazing lustily at
your breasts. Then there are the “Princess and the Pea” types—a pebble
the size of a pinhead pricks their bottom, or it’s one degree below balmy
and the whole thing’s ruined. And yes, I am speaking from experience.
“Let’s do it right here, right now,” I said to my new (sort-of) boyfriend, Richard. “What, here?” he
said, looking around him with disbelief, as though we were standing in the middle of a department
store during the after-Christmas sale and I’d suggested a bit of hanky-panky in the clearance aisle.
We were, in fact, sitting at a picnic table near a river in pitch-darkness at midnight, a good five-minute
walk from the dreadful resort (his choice) we were staying in. Since it was populated by people who
took their teeth out and removed limbs at night, I dare say we’d have had time to get ourselves
together even if we did hear an aluminum walker moving stealthily down the path.
To be fair, I may have sounded less than enthusiastic: it was a last-ditch attempt to save a struggling
relationship, rather than a spontaneous impulse inspired by lust. The man I initially thought had high
standards turned out to be persnickety. Who, on a supposed “dirty weekend,” folds their underpants,
color-codes their socks, and arranges their products with labels lined up on the shelf in the
bathroom? (Who, while we’re at it, takes back empty glass bottles and asks for the 5-cent deposit?)
“What’s wrong with having sex here?” I repeated defensively. “It’s dirty!” he said, horrified. “And the
table’s hard and what are those white splats on it? And if you’re thinking of doing it on the ground,
well, that’s wet and cold and awful. Is that what you were thinking of?” he said, fixing me with an
“I knew you were weird” stare.
If you’re dating a Richard (please tell me you haven’t married one!) or linked up with a nervous
Nellie, it still doesn’t mean you have to miss out on the excitement of sex outside. Simply recreate
the urgency of fast, furious, have-to-hurry sex by indulging in a few inventive indoor quickies. Adding
some quick sex sessions into the mix is a great way to improve your sex life generally. Quick sex is
better than no sex—and that’s often what happens with busy couples. Quickies keep you connected
as a couple and ensure that your appetite for sex stays high. Here’s how:
O u tdoor se x . . . indoors 75
Do it in DIFFERENT places
A quickie in bed, where you always have sex, doesn’t
Orgasm in five
quite have the exotic flavor you’re after. It needs to be minutes flat
somewhere unorthodox, where you haven’t ever (or
don’t usually) have sex. Try any of the following and, • Use lube: This is a must. There’s no
to make it really interesting, put a time limit on it. No time for the vagina to lubricate naturally
more than five minutes from start to finish—and and sex will be painful without it.
remember, a quickie can be intercourse, oral,
or hand stimulation. • Add a vibrator: Holding a vibrator on the
• The kitchen: She sits on the counter, he stands clitoral area is the quickest, most efficient
in front of her. Even better if you have to push dirty way for a female to orgasm. If you’re
dishes roughly out of the way to make room. having oral sex, hold it against his cheek.
• The bathroom: Standing up in the shower, in the
tub, or her standing with legs apart, hands on the • Switch stimulation: If something doesn’t
sink for support, as he enters from behind. feel right within a minute, try something
• The powder room: An odd choice, admittedly, else. Alternate between tongues, hands,
but that’s why it’s a good choice! Pretend your intercourse, toys.
parents have come for lunch and you’ve snuck
in there while they’re strolling around the garden. • Do something new: We quickly become
Add to the fantasy by leaving clothes on and simply desensitized to sexual sensations and
unzipping and pulling panties to one side. experiences, which is why the first time
• The laundry room: Time it when the washing for anything is often the best. New equals
machine is on the spin cycle and it turns into erotic. Add something different to your
a seat-size vibrator! repertoire: tie each other up, wear
• The stairs: Doing it on the stairs is ideal if height something sexy, put on a sexy movie.
differences stop you from using certain positions.
If one stands a few steps up and the other a few • Do it yourself: No one is as expert at
steps down, heights magically even out. giving you an orgasm as you are yourself.
• The garage: A sneaky way to get the thrill If you’re finding it hard to tip over the
of doing it outside, without the complication brink, finish yourself off and suggest that
of actually being seen by your neighbors. Just your partner does the same. It doesn’t
be a tad careful where you put your hands, mean you aren’t good lovers, just that
feet—and bottoms. DIY gets a quicker result!
th e s i x a l l - t i m e b e st o u td o o r s e x e x p e r i e n c e s 77
sparkling prettily in the background. Yes, it sounds cheesy, but anyone who’s tried it has to admit it
feels extraordinary! There’s a reason why those thick carpets were called “shag-pile.” People spent more
time lying on them than walking on them because they felt so damn comfortable. Besides, firelight is
massively flattering, and being naked in front of a fire, terribly decadent. Anyone for a martini?
moment. Having sex in, near, or looking at a longed-for destination or landmark can turn an
amazing experience into an out-of-this-world one. You’re still not truly convinced you’re there,
so everything seems surreal and in slow motion. And even if the sex wasn’t technically that
great, it gets stored in the “sex experiences never to be forgotten” category because you’re
fulfilling a lifelong fantasy.
6. IN A CEMETERY
Why it feels great: Some of you will recoil in horror at this entry; others (the ones like me, who
were obsessed with spirits, Goths, and The Omen as pimply youths) will completely understand.
Having sex in a graveyard is the ultimate bad thing to do—which is why lots of us did it in our teens.
Me included. I was going out with a minister’s son (don’t laugh) and one night we ended up
wandering around the graveyard, drinking and
smoking and having sex. Shocking now because
the moral implications are clear, but at 18 I spent
Feeling stressed and depressed?
half my life with one finger attached to a glass
Have more sex! It seems semen
hopefully placed on a Ouija board. Even if you’re
contains dopamine, the “pleasure”
not a delusional teen, a cemetery makes people
neurotransmitter that makes us feel
feel sexy because it’s creepy (which makes us
cuddly and snuggly. Research shows
want to stay close) and it reminds us of our own
that women (in monogamous
mortality (promoting an “I might as well do it
relationships) who have sex condom-
because I might be dead tomorrow” attitude).
free report lower levels of depression.
They’re also often deserted, especially at night.
Being touched by someone special
How to recreate it: Go to a theme park and
reduces stress by reducing the
choose a heart-stopping ride. Research shows
level of cortisol (a hormone we
people who go on daring dates, like skydiving,
produce under pressure)—so
end up more attracted to the person than if
caresses also calm us.
they’d done the usual dinner date. Alternatively,
have sex during a scary movie.
Wonderfully weightless, buoyant in mood and body,
sex underwater is worth busting a lung over.
4
Take your sex life from dull to daring—
without ruining your relationship. Cunning ways
to up the “kink”’ factor and enjoy lust AND love.
Isn’t that a bit,
umm... kinky?
driving miss sexy
A sexy red sports car. The top off. Within
seconds, his hands are inching up hers.
Kinky sex
Why it will save your sex and love life
One blustery winter day, I was walking down the street with an ex who’d become a good friend,
about to go for Sunday lunch. It was cold, so I put my hand in my coat pocket, feeling around
hopefully for a pair of gloves. “Thank God for that, I’m freezing,” I said cheerily, pulling out what
was in there and waving it in the air. Except it wasn’t my gloves. Instead, I was waving a pair of
my panties—ones I’d hastily shoved in my pocket the night before. “Oh,” he said, a tad dejectedly.
The best sex encounters in our lives usually aren’t with people we
love. This isn’t just because we’re worried they’ll decide we’re too
sleazy/sordid to raise kids, it’s because it’s harder to have gritty
sex with someone we adore. Feeling accepted, familiar, like We spend
our partner is an extension of us, makes for a fantastic an average of
relationship. But by removing all the fear and tension, sex two to three minutes
moves from being “charged” to comfortable. Not good. per day having sex—
As Jack Morin says in his book The Erotic Mind, “The
and around two hours
messy reality is that it’s harder to have good sex with
someone you love. The idea that finding one’s true love
watching TV. It’s clear
will automatically lead to a lifetime full of satisfying,
which one we find most
combustible sex is a ‘hearts and flowers’ mentality. In truth, entertaining.
relationships, sex, and eroticism are infinitely more complicated.”
92 I S N ’ T T H AT A B I T, U M M . . . K I N K Y ?
sessions, fetishes—you and your partner can indulge in all of these activities but still never be
unfaithful. Yes, really. It’s called dipping a toe in, rather than diving in at the deep end. Doing just
enough to get the heart pumping with fear and your brain throwing up thoughts like, “Should we
really be doing this?” but not so much as to plague you with destructive post-event regrets.
For a moment, try forgetting what your mother/the church/your bossy big sister and brother/your
boring ex-partner/preachy, puritanical papers have told you. Wipe the slate clean and imagine a
world where anything (that doesn’t cause you or your partner emotional or unwanted physical pain)
goes. Read, discuss, and then put some of the
suggestions in this chapter into practice, see
what results you get, then move on to the next
Forty percent of people who admit
one. Try the things that instantly appeal first,
to being embarrassed to talk sex
then give the other stuff a shot—just for the
with their partner are dissatisfied
hell of it. Make sure you play fair (see pages
with their sex life.
124–25), accept that you’ll occasionally have
In a major magazine survey
misunderstandings and probably arguments
of 100,000 married women, the
as you both adjust to the new, more honest
strongest indicator of sexual and
versions of yourselves, don’t expect to enjoy
marital satisfaction was the wives’
everything you try, and you might be very
ability to express sexual feelings to
happy with what happens.
their husbands. The more they
talked, the better they rated their
Above all, remember to balance all those
sex lives, their marriages, and
lusty sessions with lots of love and emotional
their overall happiness.
intimacy. They really don’t have to be
mutually exclusive!
96 I S N ’ T T H AT A B I T, U M M . . . K I N K Y ?
Bottoms up!
A bit of slap-and-tickle could be just what you need
I never really “got” the spanking thing, until I visited a specialty shop during
the filming of one of my TV shows. The couple we were working with were
eager to try spanking, so I dutifully but dubiously trotted along with the
female partner to investigate...
Once inside, we were like women with a bad case of PMS, let loose in Willy Wonka’s chocolate
factory. Pink sparkly riding crops, soft-as-silk whips, which whooshed through the air but tickled rather
than hurt, predatory paddles—wide-eyed, we loved them all, transforming ourselves into circus animal
tamers and spanking the bottoms of all the crew (most particularly the gorgeous sound guy, who
could barely sit down at dinner!). “Spank me!”, I was soon shouting, while the owner of the shop
smiled smugly behind the counter, having heard my initial claims of “it does nothing for me.” Not
only was it damn good fun, the feeling of power produced an unexpected, arousing adrenaline rush.
Theories on why a slap on the bottom feels sexy abound. Some say it’s the result of humiliating
childhood spanking sessions. When something bad happens to us as a child, we naturally try to
turn it into something positive. The shame of being bent over a (sexy) teacher’s knee in front of
the class is turned into an erotic episode so the child can cope. Later on, a playful slap from a lover
subconsciously reignites that feeling. Spanking is also a turn-on because “hurting” each other is
unacceptable—this makes it forbidden (and an instant aphrodisiac). Then there’s the link between
pleasure and pain—a well-placed, well-timed slap on the bottom feels good, as I found out! Pain
is one of the strongest sensations you can feel—and it doesn’t diminish once you’re accustomed
to it. Light and consistent stroking is screened out by our subconscious; pain stays in our awareness.
As with any new sexual activity, there are ways to try it out sensibly and safely. Read on...
Taboo territory
Dipping a toe in...
Having (at least semi- ?) convinced you of the benefits of breaking out of a predictable pattern
of lovemaking, it’s time to make some suggestions. Despite the rather scary subheadings (Cross-
dressing? Yikes!), there’s really nothing too demanding here. So push aside any negative gut
reactions, snuggle up on the couch with a stiff drink, and see if anything else follows suit.
PLAYING SAFELY
• Don’t use knots that tighten if the tied-up person struggles, and make sure it feels comfortable for
them by slipping one finger between the bond and their wrist or ankle before tightening knots.
• Keep a pair of scissors or the key to handcuffs handy in case they (or
you) have a sudden “Get me out!” panic.
• Never keep someone tied up for more than half an hour— True
especially if they smoke or drink heavily. (It’s not good for virtual sex
poor circulation.)
isn’t far away. We’ll
• It should be common sense never to suspend anyone
soon climb into sex suits,
by their wrists, ankles, or neck (that’s called autoerotic
asphyxiation—something I DON’T recommend!).
fitted with stimulators
• If you’re using a gag, make sure the person can breathe in erogenous zones, and
and make a noise. watch movies, able to
• Never—no matter how funny you think it would be—leave experience what
someone tied up alone in a room. This isn’t the time to run we’re seeing.
out for a gallon of milk.
What to do when you’ve got them trussed up?
Absolutely anything and everything—touch, lick,
kiss, and penetrate, with a heavy emphasis on tease.
102 I S N ’ T T H AT A B I T , U M M . . . K I N K Y ?
CROSS-DRESSING
Ever noticed how men are always more enthusiastic about
costume parties where the sexes swap clothes? She grumbles Seventy five
and makes half-hearted attempts with a tie and a stick-on percent of cross-dressers
mustache; he rifles through her closet and chooses the are heterosexual. It’s
biggest, dangliest earrings he can find, seconds after the about transformation:
invitation arrives. There’s a good reason why—and it doesn’t
mean he’s gay. Women can dress as men any time they like
satisfying a curiosity
(bar the mustache), but it’s not acceptable for men to wear
about what it would
women’s clothes. Slinky skirts, butt-skimming minis, high heels, feel like to be the
silky panties, push-up bras, stockings, and garter belts are all opposite sex.
banned from his bod. Given an excuse to try it, is it any wonder
even the butchest boys are up for it? And it’s not just women’s clothes
they steal. Swishing their hair, touching up their makeup, they adopt feminine
mannerisms as well. They’re curious (and often jealous) of women’s sexual power, and this
offers a chance to see how it feels. But it’s one thing having a giggle at a costume party, quite
another to open your lingerie drawer and find your Victoria’s Secrets stretched beyond recognition.
Kinky confessional
Some straight answers
leg up on the toilet seat, my phone tucked under my chin as I talked to my boyfriend. Multi-tasking
is admirable, but sometimes not wise. Next thing I know, a huge lump of labia dropped in my hand.
Like, owww! Another friend was trimming his testicles while watching the football when his team
scored. He claims he went through two rolls of toilet paper trying to mop up the mess. Not sexy.
Despite being wildly popular with the Greeks in the good old orgy days,
anal sex was something men wanted and women avoided until recently.
Now both sexes are happily exploring “backdoor” sex.
Kinsey reported in 1990 that 11 percent of married men had tried anal sex or had it regularly. More
recent research found that 30–40 percent of heterosexual couples had tried it, with up to half doing it
regularly. (Interestingly, while 2.5 million straight US couples are said to practice anal sex, only about
50 percent of gay men do the same.) There’s usually no “wrong” way to have sex, but when it
comes to anal sex, you need to be informed for it to be as painless as possible. Here are some tips...
How do I talk her into trying it?
Plenty of women enjoy anal sex—if, and it’s a big if—it’s done properly. What puts most of us off
is having had the old, “Ooops, I got the wrong hole” trick pulled on us. “Accidentally” and eagerly
thrusting into an unlubricated, unprepared anus hurts like hell. And it’s put plenty of women off for
life. The second most likely thing to put us off is your asking for it over and over again, which (like
the threesome request) only makes us more determined not to do it. A playful suggestion that
you’d like to try it—along with a “you don’t have to if you don’t want to, but I’d at least like to try
stimulating you with my finger”—will get you further. I’d also suggest backing up your suggestion with
some good articles to allay her fears. Gently remind her just because something is seen as culturally
“taboo,” doesn’t mean it is. Not so long ago, it was “unnatural” for women to work and only “whores”
gave oral sex. Things constantly move from “bizarre” to mainstream once society’s attitudes relax or
change. Anal sex is one of them.
Will she enjoy it?
Approached properly, anal sex can be intensely pleasurable for her. The rectum shares a wall with
the vagina and penetrating it gives a pleasant feeling of fullness in both the vagina and anus. It’s
also seen as taboo (always a turn-on). The naughtiness of a finger inside her anus, another inside
the vagina, and an expert tongue rates up there as one of life’s greatest pleasures. Can she orgasm
purely through anal? Most sex experts say no. Anal sex could, however, tip her over into orgasm if
she’s hovering on the brink (even better, if you’re stimulating her clitoris while inside her).
Will it hurt?
Not if done properly. The process of anal sex needs to be slow because the anal sphincter muscles
are used to pushing things out, not taking anything in. You must use lubrication—silicone-based,
not water—and relax the muscles by massaging with your fingers first. Anal sex nearly always feels
uncomfortable initially, but once you relax into it the pain should subside. If, however, the pain is
Tips for the
first-timer
If you’re the person penetrating:
• Never go straight into penile penetration
sharp, shooting, or if it feels like something is without having tried other stuff first (fingers,
tearing, you’re not doing it right. Slow down, add dildos, vibrators).
more lube, and don’t thrust too hard. • Apply LOTS of lube to both your penis and
But that’s where poop comes from! her bottom, then rub the penis head against
The rectum is a passageway, not a storage place. her opening.
The anal canal is less than an inch long, the rectum • Wait for the anus to relax and open and let
is between five and nine inches long, and this in her back onto your penis, rather than do the
turn leads to the colon—which is where the feces penetrating yourself.
accumulate. But the more recently you’ve gone to the • Hold your penis at the base and wait until the
bathroom, the less likely you are to get an unpleasant head (only) penetrates. Pause until she says
surprise. Invest in some soap-free solutions (any that it’s OK to go further and insert a little at a
are marketed for feminine use) and insert a soapy time, very slowly.
finger during your shower. Have unscented baby • Once it’s all in, pause again, then do slow,
wipes on hand during any anal play, put down gentle thrusts. Angle yourself so you’re aiming
some dark-colored towels, and if you’re particularly for her belly button.
squeamish (or worried about infection), use latex • Stop regularly to apply more lubrication and
gloves for finger insertion or condoms for intercourse. exit as slowly as you entered—go too fast,
Will I catch anything? and the muscles will tense and spasm.
Anal play can spread HIV and other sexually
transmitted infections. It’s also possible to get pregnant If you’re on the receiving end:
from anal sex if the semen slides into the vagina. • The more aroused you are, the less it will
Protect yourselves by getting tested for STDs, and by hurt (though having an orgasm first can
using condoms, a latex glove for finger insertion, and a also relax you).
cut-up condom or plastic wrap for rimming (see page • Hold your bottom open and bear down
182). Don’t put anything that has been in the anus (as though you’re trying to go to the toilet)—
into the vagina without thoroughly washing it first. this opens your anus.
What positions are best? • Breathe deeply, then back up to allow him
Try missionary (she’s on her back, knees pulled to to penetrate a little. If you start to panic, try
her chest, with her feet on his shoulders); rear entry contracting your anal muscles voluntarily to
(she’s lying on her stomach, using pillows to raise give you a sense of control.
her bottom); her on top (she straddles him and sits • Give him constant feedback. It can take a few
on his penis). The classic porn pose is for her to sessions before you can accept him fully, so
stand and bend over. don’t feel rushed or pressured.
110 I S N ’ T T H AT A B I T, U M M . . . K I N K Y ?
Toy story
It’s playtime...
Having just launched my own sex toy range, I can safely boast that I’ve
pretty much tried them all. Quite apart from testing the limits of my
long-suffering cleaner, who faithfully dusted the 16 “rabbits” lined up
neatly on the desk ready for future testing, it was interesting to see
how my then-boyfriend reacted to this research.
“I’m exhausted,” I complained. “I’ve just had three orgasms in a row, and I’ve got another eight
vibrators to test.” Silence at the other end, rather than sympathy. “Two more than you usually have
with me,” he said grumpily, threatening to picket my apartment building with a “Save the Males”
sign. Oddly, sex toy shopping is one area where women are far more adventurous than men.
Yes, it is shopping (which explains a lot), but it’s also because men see things like vibrators as
“replacements” rather than additions to a sex life. They’re not—and there are good reasons why
men should encourage their partners to own one (see page 26). Sex toys are as the name
suggests—things to play with for a bit of fun! And have fun you will!
Walking into a sex shop can be bewildering, so I’ve compiled a list of the items you’re likely to be
drawn to. You can use this to shop online if you’re shy (and yes, they will arrive in brown packaging,
not a bag that screams “10-INCH THROBBING DILDO!”). But I’d highly recommend you visit a
reputable sex shop together so that you can pick the products up, feel, and test them. It’s also a
naughty, sexy thing to do! Choose your shop depending on your mood—a suitably sleazy one if
you’re feeling down and dirty, a “posh” shop (and there are plenty if you search online), or even
“women’s only” if he wants to lurk around the corner. If you’re paranoid you’ll run into his sister,
choose one in an area she’s unlikely to visit. If you get caught and they look aghast, launch straight
into a funny story of what happened in there. That makes them look like a prude and you wonderfully
liberated! Research suggests around 10 percent of adults use sex toys regularly, I’d put that much
higher. Around 60 percent of my girlfriends own a vibrator (and they’re seriously not weird, honest!).
Dominate me...
BLINDFOLDS—Something safe to pounce on—you know what it is and what to do with it!
You can make a blindfold out of anything, but fancy ones are good for role-play and dress-up.
WHIPS, RIDING CROPS, AND PADDLES—Each designed to produce different types of pain:
whips are softest, riding crops medium, and paddles hurt.
toy story 111
LET’S GO SHOPPING!
Vibrators—Every woman’s best friend, vibrators come in all shapes and sizes, from a buzzing
lipstick to a throbbing 10-inch fleshlike (terrifying) thing. Narrow the selection by deciding what you
want from yours: if it’s for masturbation and you’re into penetration with clitoral stimulation, go for
a “rabbit” (a penis-shaped vibrator with a clitoral attachment). “Wand” vibrators—small cylindrical
vibrators that you hold against the clitoris—are ideal for use during intercourse. For more powerful
clitoral vibration, opt for one that looks like a back massager—large with a big rounded head (like
the Hitachi Magic Wand). Choose from small, hard plastic ones (better vibration) or jellylike rubber
or silicone varieties (weaker vibration but feel nicer). Make sure you get one with variable speed.
Test how quiet it is and check if it’s waterproof if you want to use it in the tub or shower. “Butterfly”
vibrators are attached via elastic leg straps and provide clitoral stimulation during intercourse, but a
wand vibrator held in place works just as well. (For more info on vibrator techniques, see page 26.)
Dildos—These are imitation penises of varying sizes. Unlike vibrators, they don’t vibrate. Usually
made of rubber, they’re sometimes S-shaped for G-spot stimulation. If you like the feeling of fullness,
they’re good to insert during oral sex. You’ll also see strap-on versions called “harnesses,” which are
attached via thigh and bottom straps and transform her into a him instantly—the ultimate gender-
bender! Some women feel powerful popping on a phallus. I tried one on once and felt more like a
carpenter with a tool belt on—and ruined the mood completely by walking around being cocky
(literally), imagining what it would be like to be a man.
Anal toys—Anal vibrators have a flared base (so what goes up doesn’t disappear). Butt plugs are
soft, jellylike, and stay in better, but don’t vibrate. Anal beads are plastic balls attached to a thin nylon
cord. The idea is to insert them, then pull them out (not too fast) right before or during orgasm.
Vibrating penis rings—Traditional penis rings slip on to a flaccid or semi-erect penis. They trap
blood in the penis, helping him to maintain a stronger erection for longer, and make the penis look
and feel bigger. The vibrating versions are a great invention—they’re inexpensive as well. These are
penis rings—usually rubber—with little vibrators attached for clitoral stimulation. In order for them to
work effectively, though, he uses a grinding, circular thrusting motion during intercourse and rides
high to keep the little vibrator in contact with the clitoris as much as possible.
S & M GEAR—Those menacing-looking studded collars, leather outfits, and masks are sometimes enough
to send you scuttling out the door. Intrigued rather than intimidated? See page 127, for a feature on the topic.
NiPPLe Clamps—These clip onto your nipples to create the sensation of pinching (i.e., pain). S & M
devotees adore them. The rest of us look at them, think “Ouch!” and then move back to the warm,
fuzzy vibrator section.
5
Rev things up a gear (or three) by indulging in
all those super-seedy sex scenarios you’d secretly love
to try. Yes, you can do it and stay faithful too!
the really rude stuff
hedonist’s heaven
ng , su ck in g, in du lg in g in a sensual,
Bodies stroki lik e th at in re al life!)
sensory feast. (Sha m e it ’s no t
B ET YOU HAVEN’T TR I ED... 117
category—through sheer laziness, fear (scared to suggest it, scared people like our moms will find
out), or romanticism (a perception that if you really love each other, you won’t need any “false”
stimulation—nonsense!). To prevent the inevitable decline in desire that affects almost all long-term
couples, I’d suggest you take a step toward the middle of these two extremes. Create a new category
of couples who experiment with interesting things, but aren’t reliant on them to enjoy great sex. If you
tried out some ideas from the previous chapter and enjoyed the results, you’re ready to push the boat
out a little farther into the erotic ocean. Again, don’t panic! Despite the wonderfully risqué pictures in
this feature, the ideas are adventurous but approached sensibly. I’ve started by giving you information
about “risky” things you might be attracted to, then suggested a “wimp’s
way out”: something naughty enough to “shock” your sexual system,
but not so naughty it short-circuits the relationship.
SWINGING “A relationship
Swingers are couples, usually in committed relationships, is like a shark... it has
who like to have threesomes, foursomes, or moresomes
to constantly move
with other couples. In the sex-crazy 70s, this was easy to
achieve: simply invite all your neighbors over, serve large
forward or it dies.”
martinis along with the fondue and cheese-and-pineapple- Woody Allen,
Annie Hall (1977)
on-toothpick appetizers (artistically stuck into an orange),
and you’d all be pooling the car keys before the first joint got
stubbed out. In today’s moral climate, putting a hand up the
118 the rea l ly rude stu f f
sweater of nice Mrs. Johnson from next door, after your second glass of red wine, will probably end
in handcuffs—but not quite the kind you were imagining. Most swingers these days meet through
personal ads or via the Internet. Some couples keep it relatively private (well, as private as it can be),
choosing only to play with one other couple at a time. Others attend swingers’ parties or go to clubs,
taking their pick from a broader selection. Generally, all couples arrive as a couple; most participate
as a couple and leave as a couple. “Closed” swinging is when one partner chooses not to be around
while their lover is having sex with others (highly sensible, I’d have thought); “open” swinging means
both participate, and “soft” swinging means you’ll “heavy pet” with people but draw the line at
penetration. Not surprisingly, swinging comes with a hefty “try at your own risk” warning: you really
do need to be a special type of person to cope with it. Most end up feeling jealous, and in lots of
cases, motivation is lopsided. One partner wants to try it, the other goes along with it for fear of
losing them if they don’t. It can and does lead to split-ups, albeit interesting ones. I’ve interviewed
at least four couples who have swapped with another couple—and stayed.
scared to email or call first to ask what “rules” there are (most
clubs are cool with you just watching, but some aren’t). Lots ask
A good you to join as a member, but it’s a legal formality—you can sign
old-fashioned orgy in as Elvis and Priscilla from Graceland for all they care. Bring
worked in Roman times lots of cash for the entrance fee and drinks, and aim to get
because people were selfish there about two hours after it opens so there’s plenty going
about their pleasure. on. Once inside, walk around and explore. There are usually
Today, multiple bodies “Private several rooms and a general area that has porn playing.
means more people rooms” are where couples can go to have sex.
Sometimes there’s a dance floor. Expect a lot of eyeing up and
to satisfy. flirting, public displays of affection (and more), and a general air
of seediness (which is, of course, why you’re there). Stay as long as
you’re having fun, leave if you feel uncomfortable; don’t drink too much.
Lashings of lust
Take a tip (not just the whip) from S & M
Being into S & M now is like being gay 25 years ago. Bondage (tie-up games) jumped the fence
between kinky and commonplace some time ago, spanking is currently straddling it, and S & M is
pawing at the ground, poised to take a flying leap, but hasn’t landed yet. Back in 1980, being gay
was accepted by the young and open-minded but still raised eyebrows and huffs and puffs in others.
S & M is equally borderline: true devotees are still considered “weird” and unsavory by the great
unwashed, but a rising number of “normal,” contemporary couples are incorporating elements of it
into their sex play. And that’s what I’m going to do here: borrow what I think are the less threatening
concepts of S & M (concentrate more on the power than the pain) and then if you’d like to explore
it further, feel free to invest in one of the many guides out there.
S & M was officially removed from the psychiatric list of mental disorders back in the 80s, with most
psychologists now proclaiming mild S & M as a means of releasing sexual and emotional energy that
some people cannot get from traditional sex. New enthusiasts talk of an “intensity” that they’ve never
felt before—and intense is good! While there are obvious “issues” linked to S & M that certainly
do warrant a swift trip to a therapist (self-loathing masochists or sadists in severe need of anger
management, for example), most people like dabbling in S & M for innocent reasons. I’m not
suggesting that the man at that hard-core S & M club, hidden behind a leather mask and viciously
“torturing” his victim, is the type who skips around in a pink fluffy sweater on his days off, rescuing
kittens from trees—just that lots of people try it simply because it’s something different and they’re
128 t h e r e a l ly r u d e st u f f
curious, or they find it a turn-on to lose power and/or be in complete control of it. Women,
particularly, find this arousing. Although 89 percent of women choose the submissive role in a
bondage situation, those who dare to be dominant find the power of being boss, in a world often
dominated by men, a potent aphrodisiac. Swapping roles during sex play can make your relationship
more equal. Finally, S & M sex is usually unpredictable—perhaps the biggest turn-on of all.
GIVING IT A WHIRL
Choose your role
Do you want to have the power—or relinquish it? Squirming submissives are released from all
responsibility (great if you have to make all the decisions at work), the center of attention, desirable
and alluring. The dominant will stop at nothing to possess you—but it probably will involve being
obedient or even humiliated. You might have to give an erotic massage, strip, run a bath for your
“master” and dry them off afterward, be ordered to be a sex slave, made to perform oral on demand,
rub their feet or clean the house naked (if they ask you to lick the toilet clean with your tongue, feel
free to tell them to get lost!). As a bossy-boots dominant, you call the shots. It’s up to you to set the
scene, keep things going—calm them down or hype them up. You get to be selfish, cruel, superior
(in short, a total bitch or bastard) without getting in trouble. It’s usually the most confident person
who assumes this role, but if you’re not, give it a try. It can make you more confident in real life.
Threesomes
Twice the fun or asking for trouble?
Having a threesome pretty much always tops the most popular fantasy
list—particularly for men. And although I’m biased against anything that
involves inviting extra bodies into the bed (very few committed couples
manage to negotiate these scenarios successfully), I can see the appeal.
Two men, both indulging my every need simultaneously—I mean, hello! Who wouldn’t enjoy that?
If you want to experiment with the same sex, a three-way makes it seem less threatening, and it
appears to solve the need for new flesh without lying or going behind your partner’s back. These
are all good, sound reasons for experimenting. And if you’re single or in a casual relationship that
you don’t mind risking, go for it (though still please read the advice below).
If you’re in a long-term, committed relationship, however, be warned: indulging this fantasy may not
turn out to be the exotic, erotic adventure you’d imagined. Jealousy is a huge problem (feeling left
out, thinking your partner prefers the other person), with nasty surprises running a close second.
Seeing your partner’s penis disappear down the throat of a stranger as his eyes roll back in bliss, may
not be quite the turn-on you thought it would be. Plenty of females freak when it suddenly dawns
on them they won’t be the only one playing with the male newcomer, and kissing (on the surface
the most innocent activity of all) is the cause of much horrendous fallout. Deciding exactly what will
happen beforehand helps, but the reality is often still quite shocking. Yes, there are couples who
have three-ways regularly and swear it’s enhanced rather than damaged their relationship. But they’re
the exception rather than the rule, and quite frankly, there are so many other deliciously naughty but
safe suggestions in this book, I’d much rather you didn’t take the risk. If, however, after much
consideration, you decide to go ahead, I’ve provided a few guidelines. Along with these are some
less risky alternatives to get the thrill of a three-way, without the potential pitfalls.
Grassroots sex
ern edge w ith sex that en courages
Get an East ns ual exploration.
intimacy, togetherness, an d se
COSMIC CONNECTION 139
Cosmic connection
How to put the Ahhh! into Om
I have to be honest and say I initially approached the topic of spiritual sex with great skepticism.
It might well be based on concepts and principles drawn from musty, ancient texts (which makes
us automatically assume the content is wise), but let’s all be honest here: some of it really is a
bunch of BS. Like, does anyone really “get down on all fours and pretend to be lions roaring at
one another”? Please, God, tell me no. While I can think of some very good reasons to get down
on all fours, pretending to be a lion isn’t one of them.
I’m also not terribly impressed by claims that loss of semen weakens a man and shortens his life.
If this is true, how come Hugh Hefner is still alive? A spiritual sex fan, I wasn’t! Until I started reading
in earnest and... if you can get past the let’s-all-pretend-we’re-little-flowers-growing-in-the-earth stuff,
there’s actually some damn good, sound advice
mixed in there. I emerged from the research
pleasantly surprised—and, dare I say, a tad
Why you might like it
converted! (Academic research, not practical
• Lots of the mushy stuff (e.g., hands
stuff, by the way—sadly, I really don’t lie around
on hearts, synchronizing breathing)
instantly testing out every theory with a never-
can make people feel more secure.
ending stream of gorgeous men!)
• It’s creative and new.
• Couples are encouraged to live
Now, before I attempt to pass on what I think
in the moment, take time out, and
are the best parts, I must point out I’m not even
watch stress levels.
going to attempt to summarize the true spiritual
• There’s no rush to orgasm.
meanings and intellectual theories behind my
• You’re told to make a sacred space;
discoveries. Fascinating as it is, the sex part of
clean sheets and scented candles
the Kama Sutra is in fact just one book in a
make a nice change from dog
series of seven, and to truly embrace and
hair and toast crumbs.
understand Tantra takes a lifetime. Besides,
we’re different creatures than we were back
140 H I P P ie T R I P P Y S E X
then. Our lifestyles, beliefs, and values have changed, so some of the cultural and spiritual beliefs
could be hard to relate to. Instead, I’m going to focus on practical sex tips or lessons we can learn.
If you like what you’re reading and think you’d like to explore more, put down that bowl of lentils
and get onto the Net or into a bookstore to choose from lots of great books on the subject of
spiritual sex. This is a mere “taster” of what to expect from each—turn to page 146 if you’d like
to try out some Tao or Tantric techniques; see page 150 for Kama Sutra–style positions.
TANTRA
What is it? It’s an Eastern science that emerged out of a rebellion against a Hindu belief that
suggested sex was a no-no if you wanted “spiritual enlightenment.” It’s been around since the
seventh century and honors the sacred union of the male and female energies that create life.
Shiva, the male Hindu god, is the embodiment of pure consciousness; and Shakti, the female,
is the embodiment of pure energy.
The basic principles: Sex is slowed down. There’s gradual, controlled thrusting, rather than
the usual frenetic free-for-all. This enables women to use learned techniques like vaginal tensing
and flexing—a fancy version of pelvic floor exercises. (It’s not a myth Tantric sex can go on for
one or two hours, by the way, but the jury’s still out on whether longer sex sessions lead to
more enjoyable sex.) Tantra also teaches you how to stay in the moment. If you’re the type
to drift off while your partner’s still gamely thrusting away (“When will I go to
the gym tomorrow?”), the “connecting” exercises could be useful.
Traditional sex therapy encourages people to lose themselves in the
experience, whereas Tantra is all about staying fully aware and
present. Breathing exercises are designed to improve sexual Spiritual sex
tone, prolong intercourse, and can help men who have is perfect for older men
premature ejaculation. who may take longer to
Lessons to learn become aroused. As the
• It encourages couples to stop being time- or saying goes, “What young
orgasm-focused.
• Tantric techniques involve the heart as well as
men want to do all
other parts. night, takes older men
• There’s no place in Tantra for lovers to be selfish— all night to do.”
it’s all about giving.
You’re taught to let go of body judgments. “Fat days”
don’t exist because you learn to love all of you.
(Or because you look like the girl in this photo.)
COSMIC CONNECTION 143
Not so sure
• Men are encouraged to prolong lovemaking (the old “retain your semen” thing again), which buys
into the myth that women climax through penetration.
• Rituals are important. Some people love this aspect, others hate having to go through long,
complicated processes just to get some action.
• Tantra often refers to mixing of body fluids (“nectar” or “love juices”). If you’re not having
monogamous sex, mixing is about as sensible as lying in the middle of a freeway during rush hour.
Safe sex and condoms aren’t figured in.
KAMA SUTRA
What is it? It’s an ancient sex manual written between the third and fifth centuries. There are
actually seven books in total, though only the second is devoted purely to sex. (Worth wading
through the others, however, if you’d like to know how to break into a harem or how to conduct an
affair successfully!) The Kama Sutra is much, much more than just acrobatic positions for intercourse,
though most modern interpretations focus
almost exclusively on this. Ironically, the
suspected author of the sex book (Vatsyayana)
Modern manuals?
was a lifelong celibate.
Originally, ancient sex manuals like
The basic principles: Interestingly, all the
the Kama Sutra and The Perfumed
complex seduction and sexual techniques
Garden were hidden from women—
actually aren’t aimed at couples in love. If
it was the man’s job to learn how to
you love each other, all you need to do is “let
pleasure his woman. Despite the off-
yourself go and be led by instinct.” (Oh, really?)
putting sexist connotations, both texts
The techniques are designed to help you
are refreshingly open about topics
achieve this state. Some positions seem yoga-
we’ve since become uptight about.
like because they’re designed to facilitate
Both provide early examples
meditation as a couple. They’re also intended
of tasteful pornography and
to allow you to have sex for one or two hours
encourage masturbating in
with minimal movement needed. During this
front of each other.
time, you will exchange vital energies—or fall
asleep. (My money’s on the latter.)
144 H I P P ie T R I P P Y S E X
Lessons to learn
• It recognized female orgasm in a time when others thought According
there was no such thing. to the Kinsey report,
• It recommends the man ensures she climaxes before he does. 15–20 percent of young
• Sexual boredom and monotony are seen as the reason men are capable of
•
why couples split up.
It’s common in India for men to be encouraged to read
repeated orgasm in a
the Kama Sutra before marrying. (If the West instituted
limited period of time.
this type of premarital sex research, I think affairs and 14 percent of females
divorce rates would fall dramatically!) clock up multiple
Not so sure orgasms regularly.
• A man and woman live as one single body and soul. Independent
types and commitment-phobes would run screaming for the hills.
• Those one- to two-hour sessions... sorry to carp, but who’s got time?
• Some of the positions require rubber limbs and plasticine penises.
TAOISM
What is it? The Tao is a book written in the sixth century that talks about the yin (female) and the
yang (male) and the flow of energy between them. This energy is called ch’i and it’s the same life
force that flows in the human body. Couples achieve harmony by learning how to live within the flux
of changing energy.
The basic principles: Taoism recognized that men can have multiple orgasms because orgasm
and ejaculation are two separate processes. (Ejaculation is simply the series of contractions that
pumps the semen out; the feeling of orgasm happens in the brain.) Using long, involved “Sting-like”
processes, men are taught to train their brain and body to separate orgasm from ejaculation.
There’s a focus on lots of foreplay and nine types of thrusting to try—the aim being to achieve
81 thrusts (one set of nine of each type)!
Lessons to learn
• It recognizes that male desire is easier to ignite and quick to burn out, while female arousal
takes longer but tends to last longer.
• There’s an emphasis on slow, prolonged foreplay with lots of finger and mouth action for her.
Not so sure
• Who’s going to keep count until you get to 81?
• Ejaculation is permitted only when necessary. Call my male friends old-fashioned, but none
thought this was a good thing.
• Separating orgasm from ejaculation is something I’ve read lots about, but I’ve never met a man
who’s actually mastered it. Most women aren’t that bothered and would probably be highly
suspicious, rather than in raptures, of an apparent orgasm without any evidence (men fake it, too).
• One suggested method for stopping orgasm is for him to “gnash his teeth.” This, I suspect, would
not be terribly sexy for her.
146 HIPPie TRIPPY SEX
The 10 all-time-best
1
show-off sex positions
LEGGING IT
Inspired by the Kama Sutra, this position is suitable for the “highest congress”—meaning the
vagina is fully open to allow for maximum penetration. She is fully exposed, showing her “wet
and longing” parts to her partner, which can be one hell of a turn-on for both of you. He has
a great view, watching his penis move in and out. You can’t kiss because your faces can’t get
close, which ups the erotic tension and makes you concentrate solely on penetration.
2
T H E 10 A L L-T I M E - B E S T S H O W - O F F S E X P O S I T I O N S 151
SIDE STRADDLE
A pose with significance, the shape of this pose replicates
a specific pattern the ancient Chinese used when fusing
two pieces of jade together. She lies on her side, bending
one leg at the knee and drawing it upward. He kneels
behind her, straddling her side-on, and entering her at
a sideways angle, holding her shoulder to keep her in
place. It’s precise positioning, which gets you both in the
mood for controlled, disciplined sex.
PASSION PICK UP
Despite popular perception, the Kama Sutra only describes about
24 positions, with most involving the woman lying on her back with her
legs in a variety of positions. But even subtle changes in position can
make an enormous difference to the angle of penetration. A variation on
“Legging It” (see page 150), the man kneels instead of sits, pulling her
high and aiming for front-wall stimulation. G-spot fans will love it, but it’s
also ideal if he wants to work on her clitoris. Male Tantra devotees would
draw her feet up to touch his mouth and forehead to convey “tenderness,
humility, and devotion.” Non-Tantrics simply relax and enjoy the prime view
of both her genitals and her facial expressions.
5
154 HIPPY TRIPPY SEX
BALANCED BABE
He sits on a high-backed chair; she straddles him, then moves one leg at
a time to rest her ankles on his shoulders. If he’s a fan of look-but-can’t-
do-anything-about-it lap-dancing, this will make his year. He cops a full
view of her bits, and she squeezes her thighs together to increase pressure
on his penis. Excellent for a man who needs extra friction to stimulate him
to climax (older or a few too many drinks). Because both are precariously
balanced, he’s not able to stimulate her clitoris, so oral sex or hand
stimulation before or after wouldn’t be a bad idea.
6
T H E 10 A L L-T I M E - B E S T S H O W - O F F S E X P O S I T I O N S 155
TOPSY TURVY
Who said the missionary position is boring?! Spin it around for a
sensational twist. If he’s adventurous, he’ll enter in the traditional
position (heads on the same end) and slowly spin until he’s facing
the opposite way. The more sensible penetrate while in position
(and yes, it is difficult). She’ll like it because her clitoris and labia are
in contact with his pelvis, adding much-needed pressure. If he’s into
anal stimulation, she’s in the perfect place to penetrate with a well-
lubricated finger. If she’s into toe-sucking, this is the position for you!
THE CAVE
The Kama Sutra rather charmingly extols the virtues
of positions like this because she offers her “red cave”
for him to admire before penetration. Not for girls who
find touching their toes a challenge; rubbery, supple,
s-t-r-e-t-c-h-e-d limbs are a necessity. Normal thrusting is
impossible; instead, rock in a seesaw motion. With legs
closed, the vaginal canal becomes invitingly narrow; she
spreads her legs for wider access and deeper penetration.
TOTALLY BONKERS
This is the position you’d dearly love your partner’s gorgeous ex to catch
you in. “Advanced” isn’t the word for it; “bonkers” probably is. If you’re
using a chair, for God’s sake, make sure it’s wedged firmly up against a
wall. (A very hard bed can also work.) She leans her shoulders back
against his chest as he penetrates, tipping her bottom upward toward him
to make penetration possible. If he keeps slipping out (and he will), she
spreads her legs wider and tips her bottom up even higher. This has all
the trademarks of Kama Sutra—it looks impractical, but if he’s strong
and she’s supple, it is possible. Just.
9
158 HIPPY TRIPPY SEX
THE BULL
Erotic sculptures of “the man mounting the woman like a bull” can be
found in Hindu temples. Tantra doesn’t shy from animalistic sex, and acting
out the postures of animals is seen as liberating for both sexes. This typical
rear-entry position means she “surrenders” to him completely... but she
can lean backward or forward to alter the angle of the vagina, so is still
(semi) in control. It allows both to fantasize, and he can thrust deeply,
with a fabulous view of her buttocks thrown in for good measure!
T H E 10 A L L-T I M E - B E S T S H O W - O F F S E X P O S I T I O N S 159
10 CARNAL CLASSIC
Tantra specializes in postures designed
to create equilibrium in body, mind,
and spirit. This position—the woman
entwined, completely supported by
the man—appears frequently in erotic
Hindu art. An almost identical position
features in the Kama Sutra’s repertoire,
this time designed to encourage passion
and creativity. Not for the faint-hearted,
this can be made easier if she leans
against a wall and pushes her back into
it for leverage. A favorite show-off
position, it’s primal and perfect for
a quickie (see pages 74–75).
FIT FOR SEX 161
• Vitamin C: Not just for guarding against the common cold, it also
boosts your sex drive and strengthens the sex organs. Boost your
levels: eat berries, citrus fruits, mangoes, potatoes, broccoli. The body’s
production of
Add a sex supplement:
feel-good endorphins
• Natural Viagra: The amino acid L-arginine is generally can increase up to
regarded as the natural equivalent of Viagra and is a
much safer alternative if you have high blood pressure.
200 percent from the
It works by increasing the level of a chemical called nitric beginning to the
oxide in the body. This acts as a nerve transmitter, increasing end of a good
blood flow to the penis. It’s found in chicken, eggs, beef, and sex session.
dairy products, or you can take concentrated quantities in a
supplement. Yohimbe is another alternative. It was prescribed for
erectile dysfunction before Viagra became available.
• Good for guys: Siberian ginseng (increases sperm count), yerba mate (for short-term energy),
sarsaparilla (for prostate health), saw palmetto (for erection problems).
• Good for girls: Evening primrose oil (for PMS and a high sex drive), bee pollen, and royal jelly
(both also boost sex drive); catuaba (reduces stress), chaste berry (regulates hormones).
SEXERCISE
Any woman who’s ever had a child knows all about “Kegel” or “PC” exercises. Seems like you’ve just
finished pushing the baby out when the doctor starts telling you to pull everything in again. (Like,
owwwww!) As much as you’d be justified in telling the doc to get lost when you’re still at the stage
when you swear you’ll never have sex again,
regularly contracting your vaginal muscles
is such an effective exercise, you’d be well
advised to smile sweetly and listen up
instead. Pelvic floor exercises don’t just
produce a tight vagina (which, by the way,
isn’t just for him, it increases your sensitivity
as well), they also boost sexual desire,
intensify orgasm, and can help you become
multi-orgasmic. Sound good? Let’s
start squeezing!
Start with repetitions of 25 and do two sets a day. It’s then a case of working up to around
50 repetitions, several times a day, but holding the squeeze for longer. That’s your basic exercise,
but if you really want to make a difference fast, take a tip from The Multi-Orgasmic Woman
(by Mantak Chia and Dr. Rachel Carlton Abrams) by doing the following routine—it gets excellent
results, trust me!
• Lie down or sit on the edge of the bed or chair and insert two fingers inside your vagina, up
to your second knuckle.
• Squeeze your PC muscle around your fingers. Hopefully, you’ll feel your vagina contract around
your fingers. (If you don’t, do a week or two of basic Kegel exercises to get the muscles in shape.)
• Spread your fingers apart to make a “peace” sign, but keep them relaxed. Now contract your
muscles and try to bring your fingers together, using just the muscle.
• Try contracting and holding for 10 seconds, then relax for 10. Aim to do 10 repetitions, twice a day.
DO PENIS PUSH-UPS
She’s not the only one who’ll benefit from doing PC exercises. The pubococcygeus muscle in men
is a muscular sling that stretches from the pubic bone in the front to the tailbone in the back. Again,
find it by stopping your urine in midstream. Chances are you’ll probably feel it in the perineum (the
area between your testicles and anus). This muscle is also responsible for the contractions you feel
in your pelvis and anus during orgasm. Taoists (and others) believe that if you strengthen this muscle
enough, you can have multiple orgasms—yes, just like her! Orgasm and ejaculation are two separate
processes—orgasm is simply the feeling in the brain. By strengthening your PC muscle, it’s possible
to control ejaculation and separate the two so you can feel an orgasm in your brain, without
ejaculating. For the rest of you, who’d simply like to intensify your orgasms, strengthen your erections,
(and be able to show off to your girlfriend by putting a towel on your erect penis and moving it up
and down), this exercise will do nicely.
• Isolate the muscle by stopping your urine in midflow.
• Mentally focus, then breathe out, contracting your PC muscle.
• Now breathe in while releasing the muscle.
• Start with 10 repetitions and work up to around 40. You can’t overdo this, so aim for at least two
or three sets a day. (Yes—a day! And you can’t use the “I’m too busy” excuse for this one. The joy
of Kegels is that you can do them anywhere without anyone knowing.)
hand j ob t e chni q u e s 165
reminding yourselves that happy parents = happy kids). If not, choose somewhere the kids can play
unsupervised by you. While a fancy hotel is the ideal and most popular choice (the reason why I’ve
used one as a base for this guide), it doesn’t need to be expensive. There are amazing deals to be
found on the Internet—snap up the bargains by planning ahead and, ideally, aim for one weekend
away every two to three months.
One final bit of advice, though, before we get down to the nitty-gritty: remember that the best-laid
plans can go astray. Some of my romantic getaways lost their shine when I got food poisoning (too
adventurous with local cuisine, too soon), a crippling bout of cystitis (too much sex, too soon), was
feeling so sore and swollen that sex was impossible (too much sex, too
soon), or was too drunk to have sex (too much, too soon again).
(Who me, excessive?) Be prepared for any potential problems by
using lubricant, and taking supplies of thrush cream, antibiotics
for urinary infections, spare contraceptive supplies, aspirin for Saucy underwear is
hangover headaches, and spare credit cards in case there’s
a problem drawing money from a particular account.
compulsory to pack. So
are your favorite sex
Right! Now that that’s settled, here’s a stroke-by-stroke, toys, a scarf for tie-
lick-by-lick, thrust-by-thrust guide of what to do, where, and up, a blindfold,
when. Feel free to adapt the plan to suit your mood and massage oil...
destination, add your own signature sex moves, and I promise
this is one weekend you’re not going to forget in a hurry!
172 a little S O M E T H I N G F O R T H E W E E K E N D
In a car: Getting a blow-job while driving fast along a highway in a convertible (car—red; girl—
blonde) is up there on most men’s “What I Really Want For Christmas” list. But there’s a reason why
this fantasy tends to be fulfilled by cheerleaders and college girls: when you’re 18, you tend not to
think things like “If he’s having an orgasm, he’s not exactly paying attention to driving” or “This could
be fun but could also kill us.” A less dangerous, but no less appealing version of this, is to casually
reach across, unzip and expose him, then dispense a leisurely, lazy hand-job that keeps him standing
to attention but not losing it.
On arrival: Explore the hotel, “ooh” and “aah” at all the nice things—then choose one place in
the room that particularly strikes you. This is the location for some teasing. She gets two minute-long
bouts of oral sex (broken by kissing her breasts). He gets two minute-long bouts of fellatio (broken
by kissing his neck). Don’t remove all your clothes, just pull your panties aside and his pants to his
knees. You’re not allowed full sex yet (and no, I won’t be bribed!).
During the day: After lunch and perhaps some shopping, go for a walk in the countryside/around
the resort and have sex somewhere you might get caught. There’s an exhibitionist trapped inside all
of us. When we were young, we quickly learned that anything our parents banned was a hell of a
lot of fun. As an adult, the law bars us from doing sexy things outside or in public places, so we
automatically assume that’ll be great as well. And it is! To openly defy the rules feels fabulous! It
might take you a few swift ones to get up the nerve, and you might feel slightly appalled that you
took the risk in the cold light of the next day. But at that very second, it’s worth every heart-stopping
Massaging your lover’s shoulders isn’t just a caring
thing to do—mixing in a few cunning strokes of
more sensitive flesh can pay lusty dividends.
Make like you’re stars of the “having fun on
the beach scene” of a movie. OK, no one gives each
other piggybacks in real life, but it could be fun!
Y O U R S E N S AT I O N A L S E X W E E K E N D 175
moment. If you’re too chicken (or in a country where the penalty for even kissing outdoors is to be
beheaded), capture the sense of being discovered by doing it on the balcony where passers-by can
only see your seemingly innocent top half.
After dinner: Turn the TV to the porn channel—it’s come a long way since Debbie did Dallas. While
traditional porn still features heavily, there’s usually a good smattering of new stuff, some made by
women for women. In other words, there are X-rated movies out there that are smart, fun, and clever.
Keep in mind that most porn is highly doctored, porn stars are chosen for extreme appendages, and
nearly all the sex is highly unrealistic (women orgasm in seconds at the sight of a man’s thigh), and
you might find it’s arousing (not to mention a good laugh). Make it even more fun by enforcing a
rule as you’re watching: you can touch your partner but they can’t touch you. Then swap roles.
DAY TWO
Wake your partner by kissing them, then put your hands over their eyes, effectively robbing them
of their sense of sight. Make it more permanent by using a blindfold (such as a scarf or the “sleep
mask” you got on the plane). Being blindfolded and made love to is a top turn-on for many because
it sends anticipation skyward. You might think you know your lover’s moves inside out, but if you’re
not sure what you’re getting, where and how, predictable turns startlingly sexy.
After your afternoon nap: Play strip dice. List the numbers one to six and make each number
correspond to clothing (1. jeans 2. bra. 3. socks etc.). Then take turns throwing the dice. Depending
on which number comes up, the thrower has to take off the corresponding item of clothing. But you
can’t just remove it—it has to be done striptease-style, flamboyantly and dramatically!
Drinks before dinner: Pre-dinner cocktails are enjoyed in your room, looking at the view (each
other) and having a kissathon. If you don’t really like how your lover kisses, this is a good way to get
them to change, without having to ask outright.
Instead, challenge them to a kissing competition
where you both have to see how many
Become narcissists:
different techniques you can come up with. Be
• Most hotels discreetly position full-
particularly enthusiastic of the technique you
length mirrors so you can watch
most like and even the dimmest lover usually
yourselves in bed. Position yourselves
gets the hint.
so the person receiving pleasure can
Back in bed: Make like you’re a mannequin.
see exactly what’s going on.
One of you becomes a store dummy, unable
• If your room has a large bathtub, it’s
to move. The other has a field day—kissing,
rude not to have sex in there! Go
fondling, touching, and penetrating. You can
easy on the bubbles so you have
play this game two ways: simply as a teasing
a good view of gloriously naked
game or as a form of erotic feedback. In the
flesh. Pick favorite parts of your
second version of the game, the “mannequin”
partner’s body—look but don’t
still can’t move but can speak, calling out a
touch as you wax lyrical.
number from one to ten to rate how good the
sensation feels.
great sex games 177
• Be flashers: Turn the lights off, then take turns lighting one area
of your own body with a flashlight. Each lit body part must be
touched, stroked, and/or licked for two minutes, then the light
gets passed on to the next person. (Note to boys: It gets If you’re
very, very boring if the only thing ever under the spotlight noisy types, record
is long and cylindrical.) yourselves having sex.
• Play “dress-up”: Vinyl nurses’ outfits, baby doll
Play it back when
lingerie, all-in-one catsuits—they’re straight out of the
you’re somewhere you
80s and tons of fun. You pay through the nose for them can’t fool around.
in a sex shop and they’re not terribly well made, but if you It’s one hell of a
have a little cash and you like them, why not? If the thought turn-on....
of you dressed up as Nurse Betty/Spiderman makes you want
178 a little S O M E T H I N G F O R T H E W E E K E N D
to scream with hilarity rather than lust, put together a less obvious home-spun creation. For her,
a little kimono with nothing underneath, or long black satin gloves worn with a push-up bra, or
high heels and no panties. For him, a bare chest with a pair of great jeans, top button undone,
or a fetching pair of testicle-hugging Calvins.
• Be a sex therapist: One of you goes somewhere private to take a call from a “patient” you’re
trying to help. The patient rings and pretends to ask for advice on how to please their partner. The
therapist goes into lots of detail describing what would be a good way to do this. (All, of course,
their personal idea of heaven!) If you like this one, get the therapist to make an appointment for
the patient, so the therapist can give “hands-on” demonstrations of each technique.
• Look, no hands! There’s a tendency for people to do most what they think they’re best at, and
if you’re too dependent on your hands to turn each other on, cut them off! Or perhaps not. A less
drastic option is to tie your partner’s hands together, then ask them to seduce you. They’ve got
no option but to up the oral quotient by using their lips, teeth, and tongue—or inventively explore
interesting options using parts of themselves they wouldn’t usually dream of incorporating into love
play. If you really want to make things interesting, both of you tie your hands behind your backs.
• Play guinea pig: Grab all the sex toys you own (order some new ones if there’s a lone vibrator
lying forlornly in the drawer—there are loads of couple-friendly products out there for you to try),
then place them on a table in the bedroom, lined up in a formal fashion. Tell your partner they’re
needed as a “test dummy” for a project you’re working on that night. Strip them naked and try out
each and every toy on them. They have to rate them in order of pleasure.
great sex games 181
• Play with food: Smear it, insert it, drip it on and lick it off—food is such a versatile sex toy, the
possibilities are endless. But don’t just think whipped cream, honey, and ice cream. Try warmed
chocolate sauce, raspberry syrup—hell, bread-and-butter pudding if that’s what does it for you!
If you’re on a diet (What, even in bed? Really?) go for avocados, mangoes, berries, and bananas.
Most foods (bar hot, spicy ones) are safe to smear on the outside of the genitals, but you do need
to be a bit careful inserting things. Sugary food can set off yeast infections; oily foods leave a film
that has a nasty habit of “eating” condoms because oil breaks down latex. (Why you would want to
insert that Italian antipasto platter is beyond me, but just thought I’d warn you.) Never, ever squirt
or spray anything into the anus or vagina (not even whipped cream) because it’s incredibly
dangerous. While it’s OK to turn your partner off occasionally when trying new things, turning them
off permanently isn’t the name of the game. Food isn’t just for smearing, by the way—some
people actually eat it! Jumping into bed
together, ready to devour a tray full of
decadent goodies, is unbeatably hedonistic.
Surprise, surprise
Choose bite-size finger foods that look,
• Wait until your partner is in bed,
taste, and feel sexy: smoked salmon,
then get in yourself—from the
strawberries, grapes, chocolate, olives,
bottom end. Crawl under the
oysters on ice, asparagus.
covers, taking pit-stops at places
of interest.
• Put pen to paper: If J.K. Rowling can do • Remember when you couldn’t wait
it, so can you. OK, perhaps your imagination
to be in private so you could
and storytelling skills aren’t quite up to her
rip each other’s clothes off?
standard, but give it a shot nevertheless.
The minute you walk inside,
Make up an erotic story based on you and
grab them and flatten them
your partner, fill it with as much detail as
against the wall, without
possible, then slip it in your partner’s pocket/
turning the lights on first.
briefcase/handbag or leave it under their
pillow at bedtime.
182 A LITTLE SOMETHING FOR THE WEEKEND
The 10 all-time-best
oral sex techniques
Master these and they’ll love you forever
2. The classic: Use one hand to hold the base of the penis and let saliva pool in your mouth (your
tongue needs to keep him nice and slippery). Make a loose fist with your other hand and slide it up
and down his penis, closing it when you reach the head. Get the hand motion right first, then add
your mouth, letting your hand act as an extension of it. Create a snug vacuum (but don’t suck), then
slide up and down, your hand following your mouth. If you’re not the most coordinated person, hold
your hand still at the base of the penis and simply move your mouth up and down.
3. The twist and swirl: Add oomph to the “classic” or any oral technique by adding the “twist and
swirl.” The combination of firm fingers and a soft tongue feels great and it’s easy to master. As you’re
using your hand to masturbate him, twist it slightly once it reaches the head and at the same time,
swirl the flat of your tongue around the rim of the head. A simple but oh-so-effective move! Also try
frenulum flicks: flicking it using a tensed tongue; or make like a butterfly and “flutter” the frenulum.
4. Ball games: The greatest compliment you can give him is looking like you want to be down
there—and one of the best ways to show this is to explore all of him. Take one or both testicles in
your mouth, hum lightly, suck gently, and/or swirl your tongue around. (If you don’t want to swallow,
switching to testicle stimulation while working on him with your hand is a good alternative.)
5. Rimming: Rimming is oral anal stimulation (sometimes called analingus). It involves licking,
flicking, or inserting a stiff tongue into the anal passage and thrusting like a pretend penis. It feels
great (for both sexes actually) because the area is highly sensitive and loaded with nerve endings.
If you’re worried about germs, STDs or generally squeamish, put a barrier between it and you—try
a piece of plastic wrap, or cut open a condom and lay it across the opening.
T H E 10 A L L-T I M E - B E S T O R A L S E X T E C H N I Q U E S 183
2. The ice-cream cone: Make your tongue flat and wide, like you’re licking an ice-cream cone,
and start with long, slow, wet licks on the inner lips. Move from this into a swishing motion—imagine
you’re catching the drips of ice cream. As your tongue swishes randomly, you’re now teasing the
edges of the clitoris. Next, alternate long, flat, ice-cream licks on or around the clitoris with firm, short,
fast licks using a tensed tongue. (If the clitoris shrinks or she pulls away, you’re being too rough.)
Alternate the techniques, then settle on the one she seems to like the best, continuing it to orgasm.
3. The zigzag: This technique stops you from overstimulating one area and making the clitoris
oversensitive. The zigzag involves alternating vertical strokes of the tongue on the bottom of the
clitoris, with horizontal strokes across the whole of it. Horizontal strokes are usually more pleasurable,
so do about seven of those to one vertical. Once she’s highly aroused, add in some diagonal licks.
Tilt your head to the side (your ear on her thigh) and using the side of your tongue, start from a low
corner point and finish by brushing up against the clitoral head.
4. Hands on: Let your finger follow behind your tongue so she has a contrast of sensation (soft
tongue, firm fingers) or put a finger in her mouth. She’ll either give it “mini” fellatio or suck it the way
she wants you to lick her. Insert a finger inside her vagina and thrust it in and out; reach up and use
both hands to play with her breasts. If she likes anal stimulation, try simultaneously putting your
thumb inside her anus, a finger into her vagina, and your mouth on her clitoris.
5. Mirror, mirror: Lots of women think their vagina is a weird, purpley, squishy thing. So a guy who
looks at it with lust and/or wonder scores big points. In the early and middle stages of oral sex, suddenly
pull back, stopping to stare at her genitals, letting your eyes also gaze over the rest of her (gorgeous)
body. Only pause for around a minute (and for God’s sake, don’t do it as she’s about to climax!).
186 A LITTLE SOMETHING FOR THE WEEKEND
The 10 all-time-best
hand-job techniques
Practice makes you the perfect lover
1. The classic: This involves wrapping one or two fingers around the shaft of the penis and
manipulating the foreskin, so it moves up and down with each stroke. You need to place your fingers
exactly where he does at the starting position (ask him to show you how he masturbates). To vary
this, make a ring with your index finger and thumb and put it around the base of the penis. As you
pull his penis upward, pull the ringed fingers downward to gently pull his testicles away from his body.
2. The favorite: Hold your right hand horizontally in front of you, the back of your hand facing you,
thumb pointing downward, elbow cocked. Hold the base of his penis: the back of your hand and
four fingers on the side of the penis facing you and your thumb on the side facing him. Slide slowly
up the shaft in a firm, continuous movement and when you reach the part where the shaft meets
the head, slightly twist your hand. Then, keeping your palm close to the head, twist your wrist to pass
your palm over the top of his penis and down the other side. Once you reach the base, slide it back
over (in reverse) into the starting position. Repeat with your left hand and keep alternating.
3. Spanish style: Put some lubricant between your breasts, push them together to make a pretend
vagina, and let him thrust between them. Not only does it seem wickedly disrespectful (always a
good thing in sex, I find!) to be aiming his lethal part straight at your face, he will faithfully follow you
around the Pottery Barn every Sunday morning for a month if you let him ejaculate over you.
4. The twist: Imagine you’re twisting the cap off a bottle of beer (if you really want to make his day,
hand him one before you do this!) Grip the base of the penis with one hand, pulling the foreskin taut,
and the head with the other. Now, twist the top hand firmly, return, then twist again, turning it into a
continuous motion, slowing down or building up speed depending on his response. Your thumb
should be on the frenulum (the stringy bit under the ridge where the head meets the shaft).
5. Finger lock: Clasp your hands and interlock your fingers, overlapping your thumbs, but leaving
room for his penis to slip in the middle. Lower your hands over his penis, close your thumbs to take
a firm hold, then slide your clasped hands up and down, twisting gently as you do.
the 1 0 all - time - best hand - j ob techni q ues 187
1. The classic: Place your palm over her pubic hair and bend your middle finger so it’s angled
ready to touch her clitoris, resting on the inner lips. Position your index and ring fingers so they’re
resting on the outer lips. Then use your middle finger to gently rub the clitoris up and down or in
circles, maintaining a slow, steady rhythm. Squeeze the other two fingers to push the outer lips
together and provide extra pressure. A variation is to dip a finger inside her, then slowly slide it along
the inner lips of the vagina, moving up toward the clitoris. Let your whole finger roll against the
clitoris, then move back down to repeat. Don’t touch the clitoris directly the first time.
2. The wall: Put two fingers inside her vagina, then curl them upward so you’re pressing against
the front wall (as though you’re aiming for her stomach). Make sure they’re butting up against (or
even grab onto) her pubic bone. Massage this top area, using firm pressure, and you’re stimulating
the “inner clitoris”—the part which is hidden—and the hypersensitive front vaginal wall.
3. Scissors: Put your index and middle finger together, hold them stiff, so they’re resting on the
inner lips, then move them rapidly from side to side, using a small, gentle movement. Next, “scissor”
your fingers, kicking them in alternating directions. Again, keep the movement small or she’ll hit the
roof with pain, not pleasure.
4. The clock: Imagine there’s a clock dial surrounding the clitoris, then work your way around,
spending five seconds in each “hour” position, making tiny circles with your fingertips. This ensures
you don’t overstimulate the clitoris, plus it gets you to concentrate on the edges rather than the
center (which most women prefer). Lots of women have a “favorite” side, and you’re more likely to
discover it this way. To make the feeling more intense, use your other hand to pull up the skin of the
mons pubis (fleshy bit). This pulls the clitoris out from under its hood, exposing a larger area.
5. The roll: Use the clitoral hood (the fold of flesh protecting the clitoris) like you would a foreskin,
moving it up and down rather than touching the clitoris. Using it as a buffer, roll it between your thumb
and index finger to stimulate the clitoris. (You can use the same motion directly on the clitoris.)
188 index
Index
banishing 60
A C confessing 39, 48–49
A-spot 68 calcium, in diet 161 creating 61
adventurous sex 17 Carnal Classic position 159 fantasy orgasm 39
for quickies 75 cars, for sex 67, 90, 172 guilt 35, 39, 45, 60
reluctant partner 49, 133 catuaba 162 interpreting 42-47
excuses 18–19 The Cave position 156 male cf female 40–41
“stop now” signals 50, 124, 129, 133 cemeteries, as venue 84 the “other” during sex 35
age and aging 17, 18, 140, 165 chakras 146 pretend rape 41
adolescents chaste berry 162 same sex 41, 45
risky sex 67, 84 Chia, M. & Abrams, R. C., The Multi- seduction 41
same-sex experiences 45 Orgasmic Woman 164 sex play (role-play) 50–61, 133
fantasies about older women 41 children, and parents’ sexual activity cunning ploys 49
alfresco sex see public places for sex 18–19, 171 watching others 41, 42–43
anal beads 111 clitoris see also voyeurism
anal sex 108–109 cf penis 22 fantasy dice 178
anal toys 111 clitoral orgasm 25–26 fellatio, imaginary 133
fantasies 40, 41 The Clock (hand-job) 187 fetishes 95, 102
male “G-spot” 146 condoms and safe sex 84, 109, 133, films 19, 40, 41, 121, 133, 172, 175
stimulation 92, 155, 183 143, 181 Finger Lock
rimming 182 cortisol 84 hand-job 186
analingus 182 “couples” specials, at swingers’ clubs 122 to delay ejaculation 147
anonymous sex (sex with strangers), cross-dressing 102 fingers see hands and fingers
fantasy 41, 53 cybersex 105 flashing light game 177
aphrodisiacs, Tantric sex 147 food and sex 161–162, 165
arginine DE dietary supplements 162
in diet 161 deep-throating 105 food games 181
L-arginine 162 delayed ejaculation, Taoism 144, 146, 147 foot massage, spiritual sex 146
arousal 14–17 depression, semen as antidepressant 84, 92 forbidden sex 41, 46, 92, 108
men 144 dice games “forced” sex 99
Taoism 146 fantasy dice 178 fantasies 41, 46
women 25, 27, 36 strip dice 175 sex slaves 41, 54–57
autoerotic asphyxiation 100 dildos 109, 111, 133 foreplay 19, 144
“dirty” sex 17 see also arousal
B see also adventurous sex foursomes 117
B & D 19, 99–101 dirty talk 27, 92 frequency of sex 17, 19
safety 100 diseases see health frustration (sexual), and arousal 54
Balanced Babe position 154, 155 “dogging” 122 full-body orgasm 146
ball games (oral sex) 182 domination and submission 53, 57,
bathing together 175 127–129 G
bathroom quickies 75, 78 B & D 19, 99–101 G-spot 25, 153
public restrooms 68 safety 100 male “G-spot” (prostate) 146
beaches, as venue 78 dopamine 84 gagging, during B & D 99, 100
bed dressing-up game 177–178 garage quickies 75
crawling in from bottom end 181 see also cross-dressing gays
mirrors 175 drinking 100 anal sex 108
bee pollen 162 binge drinking 165 cross-dressers 102
“blended” orgasm 25 loosening inhibitions 81, 172 social change 127
blindfolds 53, 92, 110, 129, 133, 175 ejaculation, delayed, Taoism 144, 146, 147 see also same sex
body fluids ejaculation, premature 140 gender comparisons
safe sex 143 The Erotic Mind (Morin) 91 anal sex 108
Taoist sex 146 evening primrose oil 162 domination and submission 127–128
bondage and domination (B & D) 19, 99–101 exercise 162–165 fantasies 40–41
safety 100 frequency of wanting sex 99
books on sex 19, 49, 125, 140 F orgasms 26
see also specific titles, e.g. Supersex (Cox) famous places as venue 81–84 duration 183
The Bull position 158 fantasies, sexual 28–61 frequency 22
butt plugs 111 about friends, colleagues, etc. 32, 39, sex toys 110
“butterfly” vibrators 111 40–41, 42, 48 women watching men 37
index 189
ginseng, Siberian 162 laughing, and sex play 50, 177 male
group sex, fantasies 41 laundry, washing machine quickies 75 cf female 22, 26, 144, 183
see also swinging Legging It position 150 Taoism 144
guilt libido 14 delayed ejaculation 144, 146, 147
about fantasies 35, 39, 45, 60 low 13, 18, 35, 117, 161 delayed orgasm 139, 143, 144
over kinky sex 17, 92, 99 use it or lose it 40 multiple 144, 162, 164
Lollipop (oral sex) 182 premature ejaculation 140
H love and lust 13, 17, 35, 91–95 quickies 71, 74–75
handcuffs 100 lubricants 26, 109, 186, 187 outdoor sex see public places for sex
hands and fingers for quickies 71, 75
clitoral stimulation 26 P
delaying ejaculation 147 M paddles 96, 110
hand-jobs, 10 all-time-best techniques magnesium, in diet 161 pain 96–97, 108-109, 110, 127
186–187 Maithuna 147 unwanted pain 95
Hands On (oral sex technique) 183 mannequin game 175 pancamakara 147
hands-tied sex game 178 mantras, Tantric sex 147 parks for sex 71
masturbation 26 Marber, Ian 161 parties, sex-themed 132
Taoism 144 marriage, see relationships, long-term Passion Pick Up position 153
“harnesses” (strap-on dildos) 111 masochism 127 PC muscle see pelvic
health, and sex 160–165 see also S & M peep booths 122
beneficial effects 14 massage 146, 173 “peeping Toms” 122
ill health 18, 171 masturbation 26, 46, 122, 129, 165 pelvic (PC) muscles 25
outdoor sex 77 cybersex 105 exercises 162–164
safe sex 84, 109, 133, 143, 181 groups 45, 143 penetration and female orgasm 25,
semen as antidepressant 84, 92 peep booths 122 26, 143
sexual diseases 109 phone sex 133 penis 39, 165
heterosexuals to finish off 75 cf clitoris 22
anal sex 108 vibrators 111 penis push-ups (exercises) 164
cross-dressing 102 memories, naughty 84 The Cave for short penises 156
hippie trippy sex 134–165 “Million Dollar Point” 147 penis rings 111
HIV, anal sex 109 Mirror, Mirror 183 The Perfumed Garden 143, 152
mirrors, for watching 175 phone sex 125, 133, 177
IJ missionary position 109, 159 planes, and sex 172
ice cubes 97, 129 Morin, Jack, The Erotic Mind 91 playing cards, sexy 181
Ice Cream (oral sex) 183 The Multi-Orgasmic Woman pornography
impotence, and smoking 161 (Chia & Abrams) 164 cybersex 105
incest fantasies 41, 46, 108 movies 19, 40, 41, 121, 133, 172,
indoor quickies 74–75 N 175
Internet nipple clamps 111 playing cards 181
for information 125 nipple pinching 97 spiritual sex 143
swingers’ meeting places “not in the mood” 17 positions for intercourse 19, 68, 75
118–121 nudity 77, 122 10 all-time-best, spiritual sex 150–159
sex industry 105 see also strip...; stripping A-spot 68
jealousy 39, 48, 102, 132 missionary 109, 159
O problem with standing 68
K oral sex 99, 105, 111, 178 premature ejaculation 140
Kama Sutra 139, 143–144, 150–159 10 all-time-best techniques pubic hair, shaving 104–105
Kegel exercises 162–164 182–183 public places for sex 41, 62-89
“kinky” 92 fantasies 40, 41, 46 at one with nature 78–81
kinky sex 86–111 orgasm 22–27 legality 67, 71, 172–175
stop activity if not liked 19 beneficial effects on health 14 low-risk venues 68
unwanted pain 95 essentials 26 quickies indoors preferred 74–75
kissing 19, 84, 132 fake 22, 144 six all-time best 77–85
kissathon 175 fantasy orgasm 39 public restrooms, for sex 68
kitchen quickies 75 female 22–27, 144
cf male 22, 26, 144, 183 Q
L from fantasies 36, 39 quickies
L-arginine 162 hovering on the brink 26, 108 indoors 74–75
lap-dancing clubs 121–122 full-body 146 standing position 68, 75
190 index
Thank you to my family—Shirley and Terry, Patrick and Maureen, Nigel and Diana, Deborah and
Doug, Charlie and Madeleine—who support and encourage me every day of my life.
Thank you to my agent and dear friend, Vicki McIvor, who is as kind as she is clever, and without
whom I would be completely and utterly lost.
Thank you to Nigel Wright and Bev Speight of XAB, who work their magic to make all my books look
innovative, stylish, and unique.
Thank you to Dawn Bates, who did a brilliant job editing this book and I hope will edit many more.
Enormous thanks to everyone at Dorling Kindersley, worldwide, for being so supportive of all my
projects. In the UK office, a huge thank-you to Deborah Wright, Serena Stent, Hermoine Ireland,
Liz Statham, Catherine Bell, Adele Hayward, Nicola Rodway, Karla Jennings, Salima Hirani, and extra,
extra special thanks to my lovely friend Corinne Roberts. In the US office, Carl Raymond, Therese
Burke, Tom Korman, and Rachel Kempster and in Canada, Chris Houston and Loraine Taylor.
DK would like to thank: Alyson Lacewing for proofreading; Valerie Chandler for the index;
Stringfellows for their venue; John, Pauline and Olivia Midgley for their Yorkshire location and props;
Sh! of Hoxton, London for clothing and props; Lovehoney.co.uk for the sassy, sexy selection of sex
toys; IMM Models; Target Models; MOT Models.
Good sex that lasts isn’t a gift...
it’s an achievement.
You’ve had supersex – now it’s time
to really let your hair down! tracey cox
superhotsex ups the raunch factor with more advanced techniques,
superhotsex
more risqué topics, and even saucier pictures as Tracey Cox delivers
innovative but practical ways to reinvent your sex life.
A former associate editor of Cosmopolitan, Just met someone special and want to make sure it stays
superhotsex
Tracey has an academic background in psychology lusty long-term? Hoping to reach into the deep freeze and
and has appeared on Oprah, CNN, and NBC’s thaw a near-frozen sex life? superhotsex is for anyone
Today, as well as numerous primetime talk shows who’s ever asked “Is it really possible to make love to the
tracey cox
worldwide. Tracey has counseled via the media for same person for the rest of your life—happily?” The answer
more than 15 years and sold well over a million is yes—and the solutions are inside this book.
books, six of which have become international
bestsellers. Her first book, Hot Sex: How to Do It, Imaginative and edgy, superhotsex is crammed with
was an instant worldwide success and is now available ideas to send you into supersexy sensory overdrive!
in 140 countries and has been translated into more Written in Tracey’s chatty, funny, and anecdotal style,
than 20 languages. Other titles include supersex, there’s everything from a stroke-by-stroke guide to
superdate, superflirt, Hot Relationships, The Sex spanking and the six all-time best outdoor sex experiences,
Inspector’s Masterclass, and Quickies. A frequent to tips on how to get a fantasy from your head into your
contributor to a variety of publications, Tracey is UK bed and crucial, cunning ploys to get what you want