2015 Dietary Survey
2015 Dietary Survey
2015 Dietary Survey
DIETARY SURVEY
December 2016
Philippine Nutrition Facts and Figures 2015
ISSN 2599-445X
This report summarizes the results of the Updating of the Nutritional Status of Filipino Children and
Other Population Groups (Dietary Survey): Philippines, 2015 undertaken by the Department of
Science and Technology - Food and Nutrition Research Institute (DOST-FNRI).
Additional information about the survey may be obtained from the DOST-FNRI, DOST Compound,
Gen. Santos Avenue, Bicutan, Taguig City, Metro Manila, Philippines 1631.
Website: www.fnri.dost.gov.ph
Recommended Citation:
Department of Science and Technology - Food and Nutrition Research Institute (DOST-FNRI). 2016.
Philippine Nutrition Facts and Figures 2015: Dietary Survey. FNRI Bldg., DOST Compound, Gen.
Santos Avenue, Bicutan, Taguig City, Metro Manila, Philippines.
The Philippine Nutrition Facts and Figures is published by the Department of Science and
Technology - Food and Nutrition Research Institute (DOST-FNRI).
Philippine Nutrition Facts and Figures 2015
TABLE OF CONTENTS
FOREWORD i
ACKNOWLEDGMENTS iv
LIST OF ACRONYMS v
LIST OF FIGURES x
SUMMARY OF FINDINGS 1
1. INTRODUCTION 6
2. METHODOLOGY
2.1. Sampling Design 7
2.2. Scope and Coverage 7
2.3. Survey Methods 8
2.4. Survey Questionnaire 11
2.5. Ethical Review 11
2.6. PSA Review and Approval 11
2.7. Data Processing and Analysis 12
3. RESULTS
3.1. Household Food Consumption 13
3.2. Commonly Consumed Food 26
3.3. Consumption of Processed Foods 34
3.4. Consumption of Processed Food Products with Sangkap Pinoy Seal (SPS) 39
3.5. Meals Eaten-Out 40
3.6. Household Plate Waste 41
3.7. Household Food Cost 48
3.8. Household Energy and Nutrient Intake 57
3.9. Percent Contribution of Food Groups to Energy and Nutrient Intake 61
4. CONCLUSION 74
5. REFERENCES 77
6. APPENDIX 78
Philippine Nutrition Facts and Figures 2015
FOREWORD
For the past seven decades since its establishment under Executive Order No. 128, the
Department of Science and Technology - Food and Nutrition Research Institute (DOST-FNRI) has
come a long way in providing accurate, correct, and timely data that are essential to initiatives
towards improving the nutrition situation of Filipinos.
Part of FNRI’s mandate is to assess and monitor the nutritional status of the Filipino
population. The results of the National Nutrition Surveys (NNSs) have been used as benchmark data
in many of the government’s programs and policies on food, health, and nutrition. These also serve as
bases for research activities and technology development related to human well-being, which involve
a wide range of interventions in reducing malnutrition, improving sanitation, preventing the spread of
diseases, developing new food products, and improving public access to information, among others.
The NNS is conducted every five years and, together with the Updating Surveys held in the
intervening years, is used to track the country’s progress in its commitment to the Millennium
Development Goals (MDGs). The eight MDGs include the following: eradication of extreme poverty
and hunger; achievement of universal primary education; promotion of gender equality and women
empowerment; reduction of child mortality; improvement of maternal health; combating HIV/AIDS,
malaria, and other diseases; ensuring environmental sustainability; and forging global partnerships
among different countries and actors to achieve development goals.
The programs and projects under the Philippine Plan of Action for Nutrition (PPAN) 2011-
2016, which forms part of the country’s measure to combat malnutrition, are anchored on our
commitment to the MDGs, especially on nutrition-related targets, particularly MDG 1 on halving the
proportion of underweight among under-fives and households with inadequate energy intake (NNC,
2011).
As part of the continuous assessment and monitoring of the nutritional status of different age
groups, the DOST-FNRI carried out the sixth in a series of Updating Surveys titled “Updating of
Nutritional Status of Filipino Children and Other Population Groups: Philippines, 2015” from July
to November 2015. While the Dietary Survey or Food Consumption Survey (FCS) is usually
conducted simultaneous with the NNS, as it is costly and tedious, the 2015 Updating Survey included
the FCS as part of establishing end line data for the MDGs, particularly in measuring the proportion
of households meeting energy adequacy.
FCS data are useful in tracking and gauging the country’s progress towards attaining the
MDGs; for instance, the proportion of population below the minimum level of dietary energy
requirements is indicative of MDGs’ first target to eradicate extreme poverty and hunger, particularly
halving the proportion of households with per capita energy intake less than 100% adequacy by 2015.
Moreover, the FCS provides better understanding on the effects of urbanization on the population’s
food intake, nutritional status, and rising prevalence of lifestyle diseases. It also helps identify the
socio-economic and demographic characteristics of the target population, unmasking inequities in
food and nutrient intake. Thus, policy and program development will be geared towards improving
the nutritional status of those who are at particularly greater nutritional risk.
The FCS of the DOST-FNRI provides estimates of quantities actually consumed by sample
households including the consumption of minor food crops and self-produced foods. This information
reflects the variation in food consumption between households. The food balance sheet (FBS) on the
other hand, provides the information on the available foods produced at the national level which does
not include the data on minor food crops and self-produced foods.
We hope that this monograph will serve as information source for policymakers and
organizations from government and private sectors to fully understand the food consumption pattern
and situation of the country. This can be used as reference to formulate or enhance the existing
policies to further improve food supply.
EDITORS
ACKNOWLEDGMENTS
The Department of Health (DOH), Health Policy Development and Planning Bureau, and
the DOST-Philippine Council for Health Research and Development (DOST-PCHRD), through the
2015 Health Systems Research Management, for funding the project titled “Evaluation of the
Attainment of Health-Related Millennium Development Goals (MDGs)” integrated in the 2015
Updating Survey;
The Philippine Society of Hypertension (PSH) and the Cardiology Unit and Pediatrics Unit of
the Philippine General Hospital (PGH) for sharing their expertise during the Blood Pressure
Certification Training;
The Philippine Statistics Authority (formerly National Statistics Office) for the technical
assistance in providing the list of sample housing units and sample households;
The Department of Interior and Local Government (DILG), Local Government Units (LGUs),
the Governors, Mayors, Barangay Captains, and their constituents for providing direct assistance in
the field survey operations;
The National Nutrition Council of the Department of Health (NNC-DOH), through its
Regional Nutrition Program Coordinators (RNPCs) and Provincial/City and Municipal Nutrition
Action Officers (PNAOs/CNAOs and MNAOs), for sharing their untiring guidance and incessant
support during field data collection;
The Department of Science and Technology Regional Directors (RDs) and Provincial Science
and Technology Directors (PSTDs) for their support, especially during field data collection, training,
and pre-survey coordination in the regions/provinces;
The Centers for Health Development (CHDs) - Department of Health (DOH) through its
Regional Directors and the Provincial/City and Municipal Health Officers (PHOs/CHOs and MHOs)
for their assistance during field data collection;
Dr. Arturo Y. Pacificador, Jr., in his capacity as statistical consultant, for the technical
guidance in sampling design;
The FNRI Finance and Administrative Division (FAD) for their invaluable assistance in the
financial aspect of the survey;
All 9,930 households for their indispensable participation and utmost cooperation in the
survey; and
All FNRI technical and non-technical staff, local researchers, local survey aides, and
numerous others who have provided their inputs, involvement, and contribution to the fruition of the
Updating of Nutritional Status of Filipino Children and Other Population Groups: Philippines, 2015.
LIST OF ACRONYMS
AP As Purchased
ARMM Autonomous Region of Muslim Mindanao
CALABARZON Cavite, Laguna, Batangas, Rizal, and Quezon
CAR Cordillera Administrative Region
CI Confidence Interval
CV Coefficient of Variation
DOST Department of Science and Technology
EAR Estimated Average Requirement
eDCS electronic Data Collection System
FCS Food Consumption Survey
FCT Food Composition Table
FNRI Food and Nutrition Research Institute
LFS Labor Force Survey
MDG Millennium Development Goal
MIMAROPA Mindoro, Marinduque, Romblon, and Palawan
MS Master Sample
NCR National Capital Region
NNS National Nutrition Survey
PDRI Philippine Dietary Reference Intake
PPAN Philippine Plan of Action for Nutrition
PSA Philippine Statistics Authority
PSU Primary Sampling Unit
RA Republic Act
REI Recommended Energy Intake
SE Standard Error
SPS Sangkap Pinoy Seal
SPSS Statistical Package for the Social Sciences
SOCCSKSARGEN South Cotabato, Cotabato, Sultan Kudarat, Saranggani, and General Santos City
As Purchased (AP) Food as sold in the market or picked from the garden, and includes
peelings, bones, shells, and other edible parts.
Estimated Average The daily nutrient intake level that meets the median average
Requirement (EAR) requirement of healthy individuals in a particular life stage and sex
group, corrected for incomplete utilization or dietary nutrient
bioavailability.
Food Composition Table An updated Philippine Food Composition Table (FCT), which also
Library includes currently consumed food items that were not analyzed in the
FCT and whose energy and nutrient content were taken from the
food labels.
Food Cost Cost of food spent by the household during the food weighing day. It
includes costs of home-produced food and given-in food during food
weighing day, which were imputed based on the prevailing market
price.
Food Wastage Refers to any cooked and raw food items that an individual or family
failed to consume or utilize which could be possible due to spoilage,
wastage from cooking preparations and plate waste, and/ or fed to
other animals and pet.
Food Weighing Method used to obtain the actual amount of food and beverages
consumed by the household by food weighing using a digital dietetic
scale.
Given-out The amount of cooked or raw food previously weighed for household
consumption but was given away to other persons or families outside
the sample households.
Household Dietary Computer system used to evaluate the energy and nutrient content of
Evaluation System (HDES) food consumed by sample households.
Leftover Cooked or raw food items that were weighed during the survey
period, but not consumed and can still be eaten later after the survey
period.
Meal Unit Code (MUC) The value assigned to the eating members of the household for the
entire duration of the food weighing day.
Meals Eaten-Out Refer to meals consumed away/outside the home (restaurant, fast
food, etc.) by any member of the household.
Philippine Dietary Collective term comprising reference values for energy and nutrient
Reference Intake (PDRI) levels of intakes. PDRIs are to be used as references for assessing
and planning dietary intakes for an individual or for a group or
population. Estimated Average Requirement (EAR), Recommended
Energy/Nutrient Intake (REI/RNI), Adequate Intake (AI), and
Tolerable Upper Intake Level or Upper Limit (UL) are the
components constituting the PDRI.
Plate Waste Refers to the edible portions of food that are left on the dining table
or on the plates after the family has finished eating and are usually
given to household pets or discarded.
Processed Food Refers to food that has been changed from its natural state, either for
safety reasons or convenience. It may contain additives, artificial
flavorings or chemical ingredients and is usually packed in boxes,
cans, plastics, or bags.
Recommended Energy Level of intake of energy which is considered adequate for the
Intake (REI) maintenance of health and well-being of healthy persons in the
population. REI is the computed average requirement of individuals
in a particular group.
LIST OF TABLES
Table Page
Title
No. No.
1 Household Food Consumption: Eligible Households, Coverage, and Response Rates 8
2 Mean one-day household food consumption and percent contribution to the total 14
intake: Philippines, 2015
3 Mean one-day household food consumption and percent contribution to total intake 16
by place of residence: Philippines, 2015
4 Mean one-day household food consumption by food group and region: Philippines, 18
2015
5 Mean one-day household food consumption by food group and wealth quintile: 21
Philippines, 2015
6 Mean one-day household food consumption by food group and household size: 22
Philippines, 2015
7 Mean one-day household food consumption by food group, household size, and 23
place of residence: Philippines, 2015
8 Mean one-day household food consumption by food group, household size, and 24
wealth quintile: Philippines, 2015
11 Top 30 commonly consumed food items, mean intake and proportion of households 31
consuming by place of residence: Philippines, 2015
Table Page
Title
No. No.
19 Mean one-day household energy and nutrient lost due to plate waste: Philippines, 43
2015
20 Mean one-day household plate waste by food group and place of residence: 44
Philippines, 2015
21 Mean one-day household plate waste by food group and region: Philippines, 2015 45
23 Mean one-day household food cost and percent contribution to total food cost by 49
food group and place of residence: Philippines, 2015
24 Mean one-day household food cost and percent contribution to total food cost by 51
food group and region: Philippines, 2015
25 Mean one-day household food cost and percent contribution to total food cost by 56
food group and wealth quintile: Philippines, 2015
26 Proportion of households with energy and nutrient intake meeting 100% REI and 59
EAR for nutrients by region: Philippines, 2015
27 Proportion of households with energy and nutrient intake meeting 100% REI and 61
EAR for nutrients by wealth quintile: Philippines, 2015
LIST OF FIGURES
Figure Page
Title
No. No.
1 Weighing of one-day household food items from breakfast through supper, 9
including snacks before cooking
2 Face-to-face interview to record individual food intake using food recall method 9
4 Household weights and measures, List of Food Item Codes, and other tools used in 10
food weighing and food recall
6 Mean one-day household food consumption by food group and percent contribution 13
to total intake: Philippines, 2015
8 Mean one-day household plate waste and percent contribution to total plate waste: 41
Philippines, 2015
9 Mean one-day household food cost and percent contribution to total food cost by 48
food group: Philippines, 2015
10 Proportion of households with energy and nutrient intake meeting 100% REI and 57
EAR for nutrients: Philippines, 2015
11 Proportion of households with energy and nutrient intake meeting 100% REI and 58
EAR for nutrients by place of residence: Philippines, 2015
12 Percent contribution of food groups to energy and nutrient intake: Philippines, 2015 62
Figure Page
Title
No. No.
LIST OF APPENDICES
Appendix Page
Title
No. No.
1 Mean one-day household food consumption by food group/sub-group: 78
Philippines, 2015
7 Mean one-day household plate waste and percent of food available for 93
consumption: Philippines, 2015
8 Mean one-day household plate waste by food group and place of residence: 97
Philippines, 2015
9 Mean one-day household plate waste by food group and region: Philippines, 98
2015
10 Mean one-day household plate waste by food group and wealth quintile: 107
Philippines, 2015
11 Mean one-day household food cost and percent contribution to total food cost by 108
food group, Philippines, 2015
12 Mean one-day household food cost and percent contribution to total food cost: 109
Philippines, 2015
13 Mean intake and percent contribution of food groups to energy and nutrient 113
intake: Philippines, 2015
14 Mean one-day household food consumption by region and food group: 129
Philippines, 2015
15 Proportion of households with energy and nutrient intake meeting the 100% REI 138
and EAR for nutrients by place of residence: Philippines, 2015
16 Mean one-day household energy and nutrient intake by region: Philippines, 139
2015
17 Mean intake and percent contribution of food group/sub-group to energy and 143
nutrient intake: Philippines, 2015
18 Mean intake and percent contribution of food group/sub-group to energy and 145
nutrient intake by place of residence: Philippines, 2015
Appendix Page
Title
No. No.
19 Mean intake and percent contribution of food group/sub-group to energy and 149
nutrient intake by region: Philippines, 2015
20 Mean intake and percent contribution of food group/sub-group to energy and 183
nutrient intake by wealth quintile: Philippines, 2015
21 Mean one-day per capita food consumption and percent contribution to total 193
intake: Philippines, 2015
22 Mean one-day per capita food consumption by food group and by household 194
size: Philippines, 2015
23 Mean one-day per capita food consumption by food group, household size, and 195
place of residence: Philippines, 2015
24 Mean one-day per capita food consumption by food group, household size, and 196
wealth quintile: Philippines, 2015
26 Mean one-day per capita food consumption and percent contribution to total 202
intake: Philippines, 2015
27 Mean one-day per capita food consumption and percent contribution to total 206
intake by region: Philippines, 2015
28 Mean one-day per capita food consumption and percent contribution to total 209
intake by wealth quintile: Philippines, 2015
29 Mean one-day per capita and percent consumption of processed food by place of 210
residence: Philippines, 2015
30 Mean one-day per capita and percent consumption of processed food by region: 211
Philippines, 2015
31 Mean one-day per capita and percent consumption of processed food by wealth 213
quintile: Philippines, 2015
32 Mean one-day per capita plate waste by food group: Philippines, 2015 214
33 Mean one-day per capita energy and nutrient lost due to plate waste: Philippines, 215
2015
34 Mean one-day per capita plate waste and percent of food available for 216
consumption: Philippines, 2015
35 Mean one-day per capita plate waste by place of residence: Philippines, 2015 220
36 Mean one-day per capita plate waste by food group and place of residence: 221
Philippines, 2015
37 Mean one-day per capita plate waste by food group and region: Philippines, 222
2015
38 Mean one-day per capita plate waste by region: Philippines, 2015 224
Appendix Page
Title
No. No.
39 Mean one-day per capita plate waste by wealth quintile: Philippines, 2015 233
40 Mean one-day per capita food cost and percent contribution to total food cost: 234
Philippines, 2015
41 Mean one-day per capita food cost and percent contribution to total food cost by 238
food group: Philippines, 2015
42 Mean one-day per capita food cost and percent contribution to total food cost by 239
food group and place of residence: Philippines, 2015
43 Mean one-day per capita food cost and percent contribution to total food cost by 240
food group and region: Philippines, 2015
44 Mean one-day per capita food cost and percent contribution to total food cost by 244
food group and wealth quintile: Philippines, 2015
45 Mean one-day per capita energy and nutrient intake, and proportion of 245
households meeting 100% REI and EAR for nutrients: Philippines, 2015
46 Mean one-day per capita energy and nutrient intake, and proportion of 245
households meeting 100% REI and EAR of nutrients by place of residence:
Philippines, 2015
47 Mean one-day per capita energy ad nutrient intake and proportion of households 246
meeting 100% REI and EAR for nutrients by wealth quintile: Philippines, 2015
48 Mean one-day per capita energy and nutrient intake and percent contribution of 247
food group to energy and nutrient intake: Philippines, 2015
49 Mean one-day per capita food consumption by region and food group: 263
Philippines, 2015
50 Mean one-day per capita energy and nutrient intake and proportion of 272
households with energy and nutrient intake meeting 100% energy
recommendation and EAR for nutrients by region: Philippines, 2015
51 Mean one-day per capita intake and percent contribution of food group/sub- 274
group to energy and nutrient intake: Philippines, 2015
52 Mean one-day per capita energy and nutrient intake by region: Philippines, 2015 276
53 Mean one-day per capita intake and percent contribution of food group/sub- 280
group to energy and nutrient intake by place of residence: Philippines, 2015
54 Mean one-day per capita intake and percent contribution of food group/sub- 284
group to energy and nutrient intake by region: Philippines, 2015
55 Mean one-day per capita intake and percent contribution of food group/sub- 318
group to energy and nutrient intake by wealth quintile: Philippines, 2015
SUMMARY OF FINDINGS
The Dietary Survey or Food Consumption Survey (FCS) component of the National Nutrition
Survey (NNS) provides a direct measure of food consumption at the household and individual levels
to determine actual food intake and adequacy of energy and nutrient intakes of Filipino households.
This survey component is conducted concurrently with the NNS, as it is expensive and laborious. For
the 2015 Updating Survey, the Department of Health (DOH) commissioned FNRI to include the
Household Food Consumption Survey (HFCS) as one component to provide end line data for the
Millennium Development Goals (MDGs), particularly on measuring the proportion of households
meeting 100% energy adequacy.
Household food consumption was also presented in this survey year as total household intake,
not as mean per capita household intake in a day as was customary. In previous HFCS, the mean one-
day food intakes of households were presented as “per capita” food intake, wherein the net total raw
as purchased weight is divided by the total number of consumption units (CU) per household. CU in
this survey is computed as one (1) consumption unit if one (1) member or a visitor consumes all the
whole-day major meals (breakfast, lunch, supper) at home. If a member consumes only one (1) meal
in a day, this should be computed as one (1) meal divided by the meal pattern of the household. The
per capita reporting of household food intake poses many limitations as it does not account for age,
sex, and physiological differences among household members, but rather divides the intake by the
number of members who partook of the meals. Reporting total food intake for the entire household,
rather than on a “per capita” basis, will minimize errors. However, to keep track of trends in food,
energy, and nutrient intakes of households, per capita intakes were also included in this report (see
Appendix 21-55).
Food weighing method was used to measure the total food intake of Filipino households in a
day. The typical Filipino diet remained to be rice-vegetable-fish combination, which is equivalent to
about 16 cups of cooked rice (2952 grams), nearly 11 matchbox-size fried fresh fish (233 grams),
three-fourth (3/4) cup of cooked leafy vegetables (63 grams), and two and one-fourth (2 1/4) cups of
cooked non-leafy vegetables (333 grams) consumed daily by every household, covering three (3)
major meals, namely, breakfast, lunch, and supper.
Translating intake into raw as purchased form, the total household intake was computed at
3400 grams in a day. Among food groups, cereals and cereal products registered the highest intake at
1467 grams, with rice and rice products consumption at 1263 grams. Intake of vegetables (496
grams) and fish and fish products (392 grams) constituted 14.6 and 11.5% of the total intake,
respectively. Meanwhile, meat and meat products and poultry were consumed at about 7 and 3.2% of
the total intake, respectively. The miscellaneous group, composed of beverages, condiments and
spices, and other food items, was consumed at 112 grams per day, contributing 3.3% to total intake.
Among the food groups, dried beans, nuts and seeds contributed least to the total intake in a day.
By place of residence, urban households posted almost similar amount of total intake with
rural households. By food groups, consumption of other cereal products, fats and oils, meat and meat
products, poultry, eggs, milk and milk products, and miscellaneous food, particularly beverages, was
higher in urban than in rural households. In contrast, rice and rice products, starchy roots and tubers,
vegetables, and sugars and syrups were consumed in greater quantities in rural than in urban
households.
Among regions, ARMM recorded the highest total food intake and consumption of specific
food groups which include rice and rice products (1945 grams), starchy roots and tubers (177 grams),
sugars and syrups (89 grams), fish and fish products (593 grams), and other fruits (219 grams).
Meanwhile, NCR registered the highest intake of other cereal products (184 grams), meat and meat
products (469 grams), whole milk (237 grams), milk products (76 grams), and beverages (141 grams).
Consumption of dried beans, nuts and seeds was highest in CAR (50 grams) and Cagayan Valley (50
grams). CAR was also the top consumer of other vegetables (478 grams). Meanwhile,
CALABARZON posted the highest intake of eggs (91 grams), while the Bicol region was the greatest
consumers of fats and oils (90 grams). For green, leafy and yellow vegetables and vitamin C-rich
fruits, SOCCSKSARGEN exhibited the highest intake at 263 grams and 47 grams, respectively.
Lastly, MIMAROPA recorded the lowest total intake (3030 grams) and the lowest consumption of
milk and milk products (47 grams) and dried beans, nuts and seeds (24 grams).
Generally, those with higher number of household members, with better wealth quintile,
living in urban settings have higher total food consumption than their counterparts. Rice and rice
products remained the most consumed food group, followed by fish and fish products and vegetables.
Plants were the major food source, with rice and coconut oil as the most commonly
consumed food among Filipino households. Hotdogs were the most highly consumed processed food
by urban households, whereas rural households preferred processed fish products such as canned and
dried sardines. Filipino households consumed 749 grams of processed food daily, which is mostly
composed of cereals and cereals products, fish, meat, and poultry, and milk and milk products.
Among regions, the highest consumption of processed food was observed in Zamboanga Peninsula.
Furthermore, processed food consumption was found to increase with improved wealth status.
Three (3) out of 10 (32.2%) households have at least a member who took meals or snacks
outside their homes, with the rich and richest households, those residing in urban areas, and NCR
residents recording the highest percent of eating out.
Total daily plate waste was computed at 62 grams for the whole households, composed of
vegetables (5 grams), rice and rice products (46 grams), fish and fish products (6 grams), and meat
and meat products (1 gram), which are either discarded or fed to pets, resulting in a total loss
equivalent to 172 kilocalories (43 grams) per day. Highest amount of food wastage, mainly composed
of rice and rice products, was observed among rural households. Across wealth quintiles, similar total
amount of plate waste was observed. Meanwhile, by food groups, high plate waste from fish, meat,
and poultry was observed in the richest quintile while cereals and cereal products was observed
among poor quintile. Among regions, plate waste was highest in CAR and lowest in ARMM.
The daily actual cost of food consumed by households in 2015 was Ᵽ262.87 on the average.
Rural households spent Ᵽ226.17 per day on food, while urban households spent Ᵽ304.62. In both rural
and urban households, larger proportion of their total food cost was spent on cereals and cereal
products and fish, meat, and poultry. However, allocation for cereals and cereal products were
comparably lower among urban than in rural households. Overall, the biggest share of costs was spent
on fish, meat, and poultry, followed by cereals and cereal products and vegetables.
Thirty one percent (31%) of households met 100% of the energy recommendation, while 69%
remained energy deficient. Thus, the MDG target of halving the proportion of household with mean
per capita energy intake below 100% (from 74.2% in 1993 to 37.1% in 2015) was not met. About six
(6) out of 10 (59.6%) households met the EAR for protein. Among micronutrients, niacin obtained
the highest proportion of households (85.1%) meeting the EAR for this B-vitamin. Calcium and iron
requirements were met by the least percentage of the population at 16 and 9.2%, respectively, while
the proportion of households meeting EAR for other nutrients ranged from 20 to 33.2%.
Moreover, urban households have higher energy intake compared with their rural
counterparts. While this may be true, a higher proportion of rural households were able to meet 100%
of the energy recommendation. In contrast, mean nutrient intakes and proportion of households
meeting EAR for most nutrients were slightly higher in urban than in rural areas, except for calcium
and vitamin C.
Among regions, the proportion of households meeting 100% of recommended energy was
highest in CAR (38.7%) and lowest in Northern Mindanao (26.7%). Regions with the highest
proportion of households meeting the EAR for nutrients include NCR for protein (66.6%) and thiamin
(43.4%), Cagayan Valley for iron (15%), calcium (24.9%), vitamin A (30.9%), riboflavin (26.9%),
and vitamin C (44.7%), and Western Visayas for niacin (89.6%).
Total energy contributed by all food groups per household was obtained at 7597 kilocalories.
Rice and rice products were the principal contributors of energy, protein, iron, thiamin, riboflavin,
niacin, and carbohydrates. Fish, meat, and poultry were also major sources of protein. Vitamin A,
meanwhile, was supplied mainly by meat and meat products, followed by green, leafy and yellow
vegetables, poultry, and fish and fish products. Fish and fish products were the highest contributor of
calcium, followed by vegetables and whole milk. Vegetables were the main contributor of vitamin C,
followed by fruits, starchy roots and tubers, and beverages. Meanwhile, intakes of energy, protein,
fats, iron, vitamin A, thiamin, riboflavin, and niacin were observed to be higher in urban households
than in rural households. Rice and rice products were the main contributor of energy, protein, iron,
thiamin, riboflavin, niacin, and carbohydrates in both rural and urban households. Vitamin C intake
was relatively higher in rural areas due to a large consumption of green, leafy and yellow vegetables
as compared with urban households.
Among regions, the highest intake of energy was recorded in ARMM, while the least was
recorded in MIMAROPA. Among the body-building food groups, meat and meat products were the
highest contributors of protein in NCR, CALABARZON, and CAR, whereas fish and fish products
generally supplied protein for the rest of the regions. Greatest contributors of vitamin A were meat
and meat products for Central Luzon and CALABARZON; fish and fish products for ARMM; and
poultry for the Bicol region. Across the country, a high percentage of calcium was supplied mainly by
fish and fish products, particularly in Zamboanga Peninsula. Furthermore, more than 50% of vitamin
C was supplied by vegetables in all regions except in NCR.
By wealth quintile, the percent contribution of rice and rice products to energy, protein, iron,
thiamin, riboflavin, and niacin intakes was highest among the poorest households. This was found to
decrease with improved wealth status. Meat and meat products, on the other hand, were the main
sources of animal protein among the richest households, while fish and fish products supplied protein
for the rest of the quintiles. The chief contributors of vitamin A were green, leafy and yellow
vegetables among the poor and poorest quintiles; poultry among the middle quintile; and meat and
meat products among the rich and richest households. Across wealth quintiles, the major sources of
calcium were fish and fish products, followed by rice and rice products. Generally, an increase in
wealth status was followed by an increase in contribution of milk and milk products to calcium intake.
Vitamin C intake was mainly contributed by vegetables. Poorest households also source out their
vitamin C from starchy roots and tubers, while for poor, middle, and richest households obtained it
from fruits. Rich households acquired vitamin C from miscellaneous items, including beverages and
condiments and spices.
This monograph presents the findings of the 2015 Updating Survey Food Consumption
component in greater detail, including household food, energy and nutrients intake, adequacy of
intake, food expenditure, plate waste, and contribution of food groups to energy and nutrients intake.
1. INTRODUCTION
The Updating Survey, which is conducted every two to three years by the DOST-FNRI in
between NNSs, was made more comprehensive as per DOH’s request to include health-related
indicators of the MDGs in its end line assessment. These include: MDG 1 - eradication of extreme
poverty and hunger; MDG 4 - the reduction of child mortality; MDG 5 - improvement of maternal
health; MDG 6 - combating HIV/AIDS, malaria, and other diseases; and MDG 7 - to ensure
environmental sustainability.
MDG 1 aims to eradicate extreme poverty and hunger. One of the three underlying targets
included in the goal is to halve the proportion of the population suffering from hunger from 1990 to
2015. Two indicators for this target are the proportion of underweight children under five years of age
and the proportion of households with per capita dietary energy adequacy below 100% of the
requirement. The latter indicator can be assessed through the FCS conducted by the FNRI.
The Dietary Survey provides a direct measure of the food situation at the household level,
which includes data on household food intake, plate waste, food sources and food cost, and energy
and nutrient intake. Data collected from households followed a standardized procedure, making it the
only official and recognized statistical source of data on household food consumption and nutrient
intake in the Philippines.
The FCS is helpful in identifying the commonly consumed food and nutrient deficiencies
particular to a specific region. Relevant dietary data also reveal disparities in food and nutrient intake
for various factors such as age, sex, location, and income, as well as determine the size and nature of
the group that might be at risk due to malnutrition. This aids in the development of population group-
and area-specific short-term and long-term measures to prevent and control nutrition-related diseases.
More so, data from the food consumption survey help track changes in consumption of perishable and
non-perishable food products and their contribution to household total nutrient intake, facilitating
prediction of future demands for certain agricultural products.
2. METHODOLOGY
The 2015 Updating of Nutritional Status of Filipino Children and Other Population Groups
(2015 Updating Survey) utilized the 2003 Master Sample developed by the Philippine Statistics
Authority (PSA) (formerly the National Statistics Office (NSO)). This sampling design followed three
stages. The first stage involved the selection of the Primary Sampling Units (PSUs), which consisted
of one (1) barangay or contiguous barangays with at least 500 households. The second stage involved
the selection of Enumeration Areas (EAs). An EA consisted of a contiguous area in a barangay with
150-200 households. The third and last stage involved the selection of households from the sampled
EA. During this stage, the selected households served as the ultimate sampling unit.
The 2015 Updating of the Nutritional Status of Filipino Children and Other Population
Groups covered 17 regions consisting of 80 provinces. Batanes was excluded from the survey due to
logistical considerations. This survey utilized the list of households from the 2009 Labor Force
Survey (LFS). The Dietary Survey used one of four replicates of the Master Sample covering 100% of
sample households for the HFCS (Table 1). A total of 9,930 sample households were selected for the
survey, which was conducted from July 20, 2015 to November 30, 2015.
Generally, the regions covered exhibited very high response rates. The highest response rate
was registered in SOCCSKSARGEN and ARMM at 99.4 and 99.3%, respectively, while the lowest
was recorded in NCR at 93.5%, followed by CALABARZON at 94%.
Table 1. Household Food Consumption: Eligible Households, Coverage, and Response Rates
Food weighing, food inventory, and food recall were the methods employed in the collection
of food consumption data among sample households. A digital weighing scale (Sartorius AZ4101
Digital Dietary Balance) was used to weigh food items in the households. To ensure accuracy in
obtaining the weights of all food items, the dietetic scale was adjusted into its calibrated capacity
using a two-kilogram standard weight. All food items prepared and served in the households
throughout the day, which included food items eaten from breakfast, lunch, supper, and in-between
snacks, were weighed before cooking or in their raw form. Plate wastes, given-out food, and leftover
food were also weighed to obtain the actual weight of food consumed.
Aside from the actual weighing of food in the household, a food inventory was also
conducted. Non-perishable food items that may be used anytime of the day such as coffee, sugar, salt,
cooking oil, and other condiments were weighed at the beginning and end of the food weighing day
(Figure 1).
Household members who had consumed food outside of home were asked to recall their food
intake through face-to-face interview. Intake in terms of kind and quantity of food was elicited and
recorded in the food record to complete the day’s household intake (Figure 2). Sample weighing of
similar food items eaten outside of home was performed for validation purposes.
Figure 2. Face-to-face interviews to record individual food intake using food recall method
In most cases where food items were recalled in cooked state, quantities of food items were
expressed in terms of common household measurements such as cups, tablespoons, or by size and
number of pieces of food eaten. Tools such as wooden matchbox and plastic circles of different sizes
were utilized to properly estimate the size of different food items consumed. Household tablespoons
and teaspoons and measuring cups for solid and liquid food items were also used to aid the respondent
in estimating the amount of food consumed (Figure 3). Other food items that were eaten raw were
also recorded in their raw state. The amount of food items recalled were quantified through actual or
sample weighing. Moreover, food weights were obtained from the Compilation of Household Weights
and Measures. The Compilation of Household Weights and Measures has been continuously updated
to include new food products being introduced in the market (Figure 4).
The List of Food Item Codes was also used in the Dietary Survey to aid the Dietary
Researchers in filling-up the FIC column in the food record. A compilation of pictures of food items
called the Visuals of Food was utilized to aid the respondent in correctly identifying the food
consumed. The Compilation of Food Substitute and Translation of Local Foods in the Philippines, a
compilation of food items arranged sequentially into food groups with its English and local names,
was used as guide in determining substitutes for food consumed by the respondent that were not found
in the Food Composition Table Library or were known by a different name in the survey area. Also
included in the list were food items used as substitute based on the description given by the
respondent.
Figure 4. Household weights and measures, List of Food Item Codes, and other tools
used in Food Weighing and Food Recall
A booklet was used by the Dietary Researcher that includes the Household Membership
Form, which contains information such as household members, visitors who partook of the meals with
them during the food weighing day, their respective age, sex, and physiological status (Appendix 56).
The booklet also includes a form on Household Inventory, which was used to record the beginning
and ending inventory weights of non-perishable food items. The Household Food Record Form was
also employed to record data on the description, amount, size, or measure of food to be cooked and
consumed on weighing day, including plate waste and given-out food. Food cost per item was also
documented.
A copy of the project proposal titled “2015 Updating of the Nutritional Status of Filipino
Children and Other Population Groups” was submitted to the FNRI Institutional Ethics Review
Committee (FIERC) for clearance and was approved on July 20, 2015.
Written consent to participate in the 2015 Updating Survey was obtained from households
and subjects prior to interview and collection of anthropometric measurements. Children below 10
years old were obtained their consent through their mother or caregiver. The Informed Consent Form,
translated into dialects most commonly spoken in the Philippines, explained the background and
objectives of the survey, the data collection procedures, including attendant risks or any undesirable
effect that may result or invasion circumstances such as expected duration of the interview with
respondent, benefits of participation, maintaining confidentiality of information, and option to
withdraw without penalty or consequences. The respondent’s written consent was sought and filed.
The Philippine Statistics Authority granted clearance to the questionnaires for the 2015
Updating Survey on July 15, 2015 (See 2015 Updating Survey Overview Monograph).
The processing and analysis of food consumption data involved four steps (Figure 5). After
the collection of food intake data from the selected sample households, field editing was done to
check the accuracy and completeness of data. Office editing and validation were done to ensure
accuracy and quality of survey results. Each food item has an equivalent food item code based on the
Food Composition Table (FCT). The Household Dietary Evaluation System (HDES), a computer
system, was used to evaluate the energy and nutrient intake for each household. The HDES converted
all weights of food items into gross weight or “as purchased weight”. This served as the uniform unit
for all food weights that were encoded. Actual food consumption weight per day was then computed
as total food weight minus the combined weights of leftover and given-out food and plate wastes.
Actual food consumption weights were entered to a computer library of the FCT. This was
utilized to facilitate the estimation of the energy and nutrient intake of the food consumed. Estimates
of energy and nutrient content of the diet of households were compared against the nutritional
requirements stipulated in the Philippine Dietary Reference Intakes (PDRI, 2015). Energy intake was
compared with the Recommended Energy Intake (REI) of the PDRI while nutrient intake was
compared with the Estimated Average Requirement (EAR) both included in the PDRI. Results were
presented as proportion of households meeting the energy intake and proportion of households
meeting estimated average requirements for specific nutrients. Stata version 12 was used to organize
and analyze the data.
3. RESULTS
The Household Food Consumption component of the 2015 Updating Survey revealed that the
typical Filipino diet is a combination of rice, vegetable, and fish, which has been the case in the past
years. In terms of weight, the mean one-day total household food consumption was computed at 3400
grams, in raw as purchased form. Cereals and cereal products was the most consumed food group
(43.2%), particularly rice and rice products (37.2%), with rice intake at 1231 grams contributing
36.2% of the total food intake (Appendix 2). Total intake of vegetables was 496 grams while fish and
fish products was 392 grams (Figures 6, Table 2).
Translating these values to household measurements, about 16 cups of cooked rice (2952
grams), nearly 11 matchbox-size fried fresh fish (233 grams), three-fourth (3/4) cup of cooked leafy
vegetables (63 grams), and two and one-fourth (2 1/4) cups of cooked non-leafy vegetables (333
grams) were consumed daily by every household to cover the three (3) major meals, namely,
breakfast, lunch, and supper.
Among food groups, cereals and cereal products were consumed in the largest quantity,
contributing 43.2% of the total intake, with rice and rice products constituting 37.2% of the total
consumption. Intake of vegetables, including green, leafy and yellow vegetables and other vegetables,
totalled 496 grams in as purchased form, representing 14.6% of the total intake. Fruits, including
vitamin C-rich fruits and other fruits, were consumed at 144 grams in a day. Fish and fish products
were consumed at 392 grams, which are made up of fresh fish, dried fish, processed fish, and
crustaceans and molluscs. Among fresh fish species, galunggong, bangus, and tilapia were highly
consumed across households. Meat and meat products, which made up 7% of the total intake, were
consumed at 239 grams, while poultry were consumed at 109 grams, constituting 3.2% of the
household’s total intake. Eggs were consumed daily at 71 grams, as purchased. Intake of fats and oils
was measured at 60 grams, consisting of vegetable oil, coconut (as fat), and margarine (Appendix 1).
Milk and milk products and miscellaneous food items were consumed at 175 and 112 grams,
respectively. Miscellaneous food items include beverages (67 grams), condiments and spices (39
grams), and others (6 grams). The least consumed food groups were starchy roots and tubers (54
grams), sugars and syrups (47 grams), and dried beans, nuts and seeds (34 grams) (Table 2).
Table 2. Mean one-day household food consumption and percent contribution to the total intake:
Philippines, 2015
Consumption
Food Group/Sub-group Percent of total
kg/yr g/day
ENERGY-GIVING FOOD
Cereals and Cereal Products 536 1467 43.2
Rice and Rice Products 461 1263 37.2
Corn and Corn Products 37 102 3.0
Other Cereal Products 37 101 3.0
Starchy Roots and Tubers 20 54 1.6
Sugars and Syrups 17 47 1.4
Fats and Oils 22 60 1.8
BODY-BUILDING FOOD
Fish, Meat, and Poultry 270 740 21.8
Fish and Fish Products 143 392 11.5
Meat and Meat Products 87 239 7.0
Poultry 40 109 3.2
Eggs 26 71 2.1
Milk and Milk Products 64 175 5.1
Whole Milk 51 139 4.1
Milk Products 13 36 1.1
Dried Beans, Nuts and Seeds 12 34 1.0
BODY-REGULATING FOOD
Vegetables 181 496 14.6
Green, Leafy and Yellow Veg. 62 171 5.0
Other Vegetables 118 324 9.5
Fruits 53 144 4.2
Vitamin C-Rich Fruits 8 23 0.7
Other Fruits 44 121 3.6
MISCELLANEOUS 41 112 3.3
Beverages 25 67 2.0
Condiments and Spices 14 39 1.1
Others 2 6 0.2
TOTAL FOOD 1241 3400 100.0
Numbers may not add up to totals due to rounding.
The mean one-day food consumption of urban households (3401 grams) was almost similar to
rural households (3399 grams) (Table 3). By food group, rural households consumed significantly
more (p<0.05) rice and rice products than their urban counterparts, which suggests that rice is a
practical and immediate source of energy among rural households. In contrast, urban households
posted significantly high intake of other cereal products such as noodles, breads, cookies, and
biscuits. Moreover, urban households consumed significantly more meat and meat products at 333
grams and poultry at 149 grams per day. Whereas higher intake of fish and fish products was
observed in rural households compared with urban households, the difference however was not
significant. Meanwhile, significantly higher consumption of vegetables was observed among rural
households (574 grams) as against urban households. Consumption of fruits was a little higher in
urban (147 grams) than in rural households (142 grams), although the difference was insignificant.
Other food groups were consumed in varying amounts. Starchy roots and tubers, sugars and
syrups, and dried beans, nuts and seeds were consumed a little higher in rural than in urban
households. The opposite was observed for fats and oils, as well as eggs where intakes of these food
items were higher in urban households. The same holds true for milk and milk products and beverages
where consumption were significantly higher in urban than in rural areas. Consumption of
condiments and spices did not differ in both areas measured at 39 grams. Higher consumption of high-
caloric food items such as meat and meat products, fats and oils, and beverages which are mostly
sweetened was particularly notable among urban households.
Table 3. Mean one-day household food consumption and percent contribution to total intake
by place of residence: Philippines, 2015
Rural Urban
Food Group/Sub-Group Percent of Percent of
Mean (g) Mean (g)
total (%) total (%)
ENERGY-GIVING FOOD
Cereals and Cereal Products 1561 45.9 1360 40.0
Rice and Rice Products 1335 39.3 1182 34.8
Corn and Corn Products 152 4.5 46 1.3
Other Cereal Products 75 2.2 132 3.9
Starchy Roots and Tubers 64 1.9 42 1.2
Sugars and Syrups 51 1.5 42 1.2
Fats and Oils 55 1.6 66 1.9
BODY-BUILDING FOOD
Fish, Meat, and Poultry 633 18.6 863 25.4
Fish and Fish Products 402 11.8 380 11.2
Meat and Meat Products 156 4.6 333 9.8
Poultry 74 2.2 149 4.4
Eggs 63 1.9 80 2.4
Milk and Milk Products 131 3.9 225 6.6
Whole Milk 108 3.2 175 5.1
Milk Products 23 0.7 50 1.5
Dried Beans, Nuts and Seeds 32 1.0 36 1.1
BODY-REGULATING FOOD
Vegetables 574 16.9 406 11.9
Green, Leafy and Yellow Veg. 204 6.0 134 3.9
Other Vegetables 370 10.9 272 8.0
Fruits 142 4.2 147 4.3
Vitamin C-Rich Fruits 25 0.7 21 0.6
Other Fruits 117 3.4 126 3.7
Food availability and accessibility are among the various factors that influence regional food
consumption. A combination of rice-fish-vegetables diet remained the usual meal pattern observed
across different regions, except NCR and CAR where the typical meal was composed of rice, meat,
and vegetables (Table 4). Among regions, households from ARMM recorded the highest total mean
one-day food consumption at 4227 grams per day, followed by NCR at 3779 grams and CAR at 3750
grams. In contrast, households from MIMAROPA obtained the lowest mean one-day food
consumption at 3030 grams, followed by CALABARZON (3175 grams) and Central Visayas (3157
grams).
Among the regions, ARMM recorded the highest intake of rice and rice products (1945
grams), starchy roots and tubers (177 grams), sugars and syrups (89 grams), fish and fish products
(593 grams), and other fruits (219 grams) such as jackfruit, durian, and mangoes. In 2015, ARMM
was the top producer of cassava or “panggi”, a staple food in most areas of the region, contributing to
high consumption of starchy roots and tubers in the region. Household size in ARMM could have
affected the high food consumption in the region, since household food intake was taken and analyzed
collectively.
On the other hand, NCR posted the highest intake of other cereal products (184 grams), meat
and meat products (469 grams), whole milk (237 grams), milk products (76 grams), and beverages
(141 grams) among regions. Consumption of dried, beans, nuts and seeds was highest in CAR and
Cagayan Valley, both having mean intake of 50 grams. Furthermore, CAR obtained the highest intake
of other vegetables (non-leafy and non-yellow vegetables) at 478 grams, but the lowest intake of fish
and fish products at 255 grams, due to the geographical location of the region.
As one of the top egg-producing regions, CALABARZON also recorded the highest daily
intake of eggs at 91 grams. Meanwhile, the typical use of coconut oil and coconut cream has made
Bicol region the top consumer of fats and oils (90 grams) across all regions of the country.
Zamboanga Peninsula recorded the highest intake of corn and corn products (540 grams), as well as
highest consumers of condiments and spices (50 grams) among regions. SOCCSKSARGEN, which is
surrounded by abundant bays, exhibited the highest intake of green, leafy and yellow vegetables (263
grams) and vitamin C-rich fruits (47 grams), such as pineapple, but the lowest intake of other cereal
products (48 grams) among regions.
The following regions recorded the lowest intake of particular food groups: Central Visayas
for rice and rice products (982 grams), other vegetables (230 grams), and other fruits (80 grams);
Northern Mindanao for sugars and syrups (26 grams), fats and oils (36 grams), and dried beans, nuts
and seeds (24 grams); Davao Region for milk products (2 grams), vitamin C-rich fruits (4 grams), and
beverages (32 grams); MIMAROPA for whole milk (41 grams) and dried beans, nuts and seeds (24
grams); Central Luzon for green, leafy and yellow vegetables (103 grams); and Western Visayas for
starchy roots and tubers (29 grams).
Table 4. Mean one-day household food consumption by food group and region: Philippines, 2015
REGION
Ilocos Cagayan Central CALA- MIMA-
Food Group/Sub-Group NCR CAR Bicol
Region Valley Luzon BARZON ROPA
Consumption in grams
ENERGY-GIVING FOOD
Cereals and Cereal Products 1341 1570 1366 1337 1412 1243 1363 1586
Rice and Rice Products 1135 1444 1277 1207 1287 1087 1283 1390
Corn and Corn Products 22 24 5 39 13 34 26 79
Other Cereal Products 184 102 85 91 112 123 54 118
Starchy Roots and Tubers 52 88 39 42 42 40 99 64
Sugars and Syrups 45 65 52 59 42 41 47 64
Fats and Oils 86 64 43 60 57 76 45 90
BODY-BUILDING FOOD
Fish, Meat, and Poultry 1069 731 705 691 808 754 668 661
Fish and Fish Products 375 255 344 324 367 314 468 432
Meat and Meat Products 469 298 263 255 313 300 147 161
Poultry 225 179 98 112 128 140 53 67
Eggs 84 65 79 76 88 91 50 54
Milk and Milk Products 314 175 125 162 173 224 47 195
Whole Milk 237 149 109 133 145 154 41 153
Milk Products 76 25 16 29 28 70 6 42
Dried Beans, Nuts and Seeds 39 50 40 50 36 39 24 25
BODY-REGULATING FOOD
Vegetables 390 669 552 561 430 387 481 519
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 130 191 163 153 103 110 153 200
Other Vegetables 261 478 389 408 326 277 328 320
Fruits 165 165 93 167 127 166 111 140
Vitamin C-Rich Fruits 25 42 12 26 21 28 18 42
Other Fruits 140 123 81 141 106 138 93 98
REGION
Western Central Eastern Zamboanga Northern SOCCSK-
Department of Science and Technology
Food and Nutrition Research Institute
Consumption of rice and rice products, corn and corn products, starchy roots and tubers, and
vegetables decreased as wealth status increased. The poor and poorest households consumed a
significantly higher amount of these food groups as compared with the rest of the quintiles (Table 5).
Meanwhile, consumption of meat and meat products, poultry, eggs, milk and milk products, dried
beans, nuts and seeds, fruits, and miscellaneous foods such as beverages, condiments and spices
increased as wealth status also increased. Households belonging to the rich and richest quintiles
consumed the highest (p<0.05) amounts of these food items which are considered expensive food
items. The quantity and quality of food intake could likely be influenced by the capacity of the
households to procure food; therefore, households with greater means, particularly the rich and richest
households, have a higher intake of the different food groups compared with households belonging to
the lowest wealth quintiles.
Table 5. Mean one-day household food consumption by food group and wealth quintile:
Philippines, 2015
Quality and quantity of food intake are largely affected by household size. Although
collectively household food intake appeared to be higher in large households compared with
households with fewer members, the mean capita shared per member was found to decrease following
an increase in household size. Regardless of the number of household members, rice and rice
products were still the most consumed food group, followed by vegetables and fish and fish products
(Table 6). In addition, protein remained to be supplied by fish and fish products, followed by meat
and meat products, and poultry.
Table 6. Mean one-day household food consumption by food group and household size:
Philippines, 2015
9 and
PHILIPPINES 1-2 3-4 5-6 7-8
above
Food Group/Sub-Group
Consumption in grams
ENERGY-GIVING FOOD
Cereals and Cereal Products 1467 664 1175 1601 2019 2576
Rice and Rice Products 1263 569 1019 1369 1731 2246
Corn and Corn Products 102 47 71 118 152 174
Other Cereal Products 101 48 86 113 135 155
Starchy Roots and Tubers 54 20 43 48 75 139
Sugars and Syrups 47 21 37 51 65 80
Fats and Oils 60 27 52 67 79 93
BODY-BUILDING FOOD
Fish, Meat, and Poultry 740 403 637 809 927 1169
Fish and Fish Products 392 232 325 417 507 639
Meat and Meat Products 239 116 217 270 284 356
Poultry 109 54 95 122 136 173
Eggs 71 35 64 80 90 98
Milk and Milk Products 175 63 148 201 204 342
Whole Milk 139 50 111 152 177 301
Milk Products 36 13 37 49 27 41
Dried Beans, Nuts and Seeds 34 15 30 36 48 52
BODY-REGULATING FOOD
Vegetables 496 240 421 530 663 821
Green, Leafy and Yellow Veg. 171 89 142 186 224 283
Other Vegetables 324 150 279 345 439 538
Fruits 144 80 132 144 168 269
Vitamin C-Rich Fruits 23 13 20 26 28 33
Other Fruits 121 67 112 117 140 237
MISCELLANEOUS 112 58 100 123 142 160
Beverages 67 37 59 75 87 91
Condiments and Spices 39 19 35 43 49 5
Others 6 2 6 5 7 11
TOTAL FOOD 3400 1626 2840 3691 4479 5800
Numbers may not add up to totals due to rounding.
Rural households registered higher intake of cereals and cereal products, starchy roots and
tubers, sugars and syrups, and vegetables compared with households in urban areas, regardless of
household size (Table 7). On the contrary, urban households posted a higher intake of body-building
food derived from animal sources such as meat and meat products, poultry, eggs, and milk and milk
products relative to rural households. Fruit intake was relatively higher in urban than in rural
households. Yet, rural households with seven to eight (7-8) members and nine (9) and above members
were observed to have relatively higher fruit intake compared with urban households of the same
household sizes. Similarly, urban households had higher consumption of dried beans, nuts and seeds,
except for household with one to two (1-2) members. On the other hand, rural households had higher
intake of fish and fish products than urban households for all household sizes except those with nine
(9) members or more.
Table 7. Mean one-day household food consumption by food group, household size, and place of
residence: Philippines, 2015
9 and 9 and
RURAL 1-2 3-4 5-6 7-8 URBAN 1-2 3-4 5-6 7-8
Food Group/Sub-Group above above
Consumption in grams Consumption in grams
ENERGY-GIVING FOOD
Cereals and Cereal Products 1561 718 1260 1712 2179 2697 1360 601 1076 1481 1830 2450
Rice and Rice Products 1335 624 1090 1448 1851 2305 1182 503 934 1284 1590 2185
Corn and Corn Products 152 59 105 180 230 275 46 34 31 52 60 70
Other Cereal Products 75 34 65 84 97 117 132 64 110 146 180 195
Starchy Roots and Tubers 64 20 49 54 84 210 42 20 36 42 65 65
Sugars and Syrups 51 22 41 57 68 93 42 19 33 45 60 67
Fats and Oils 55 23 49 61 74 82 66 33 56 72 85 104
BODY-BUILDING FOOD
Fish, Meat, and Poultry 633 384 562 703 771 877 863 425 725 924 1110 1472
Fish and Fish Products 402 251 334 444 515 604 380 210 315 388 498 676
Meat and Meat Products 156 87 158 182 164 176 333 152 287 365 426 543
Poultry 74 47 70 78 92 96 149 63 123 171 187 253
Eggs 63 32 60 71 79 77 80 38 69 90 103 120
Milk and Milk Products 131 50 118 154 143 235 225 79 182 251 276 453
Whole Milk 108 49 91 123 133 192 175 51 134 183 229 414
Milk Products 23 2 27 31 11 42 50 27 48 68 46 39
Dried Beans, Nuts and Seeds 32 16 28 35 45 49 36 14 32 38 50 56
BODY-REGULATING FOOD
Vegetables 574 262 485 618 776 997 406 212 346 436 530 639
Green, Leafy and Yellow Veg. 204 99 166 228 268 354 134 77 115 140 173 209
Other Vegetables 370 163 319 391 509 643 272 135 231 295 356 430
Fruits 142 76 117 136 175 331 147 86 150 152 159 206
Vitamin C-Rich Fruits 25 16 20 27 30 46 21 10 21 25 26 19
Other Fruits 117 60 97 108 145 284 126 75 129 127 134 187
Total food consumption was found to increase following an increase in household size and
wealth quintile (Table 8). Among quintiles, the richest households consumed the highest total weight
of food, regardless of household size. Nevertheless, the poorest quintile recorded the highest
consumption of cereals and cereal products and starchy roots and tubers among the rest of the
quintile, except for households with one to two (1-2) members. Moreover, the richest households had
the highest intake of most food groups, such as fats and oils, fish, meat, and poultry, eggs, milk and
milk products, and dried beans, nuts and seeds among all wealth quintiles. In contrast, the poorest
quintile posted the highest intake of vegetables, while the richest quintile registered the highest intake
of fruits for households with nine (9) or more members. Households belonging to the richest quintile
exhibited high intake of miscellaneous food, except for beverages, and was particularly highest among
rich households with two to three (2-3) members.
Table 8. Mean one-day household food consumption by food group, household size, and wealth
quintile: Philippines, 2015
POOREST POOR
Food Group/Sub-Group 9 and 9 and
1-2 3-4 5-6 7-8 1-2 3-4 5-6 7-8
above above
ENERGY-GIVING FOOD
Cereals and Cereal Products 661 1315 1771 2260 2811 652 1263 1714 2155 2770
Rice and Rice Products 544 1072 1419 1737 2343 555 1079 1416 1887 2398
Corn and Corn Products 92 195 293 445 383 57 119 208 142 246
Other Cereal Products 24 48 58 78 85 39 65 90 126 125
Starchy Roots and Tubers 19 58 76 127 344 16 34 38 61 111
Sugars and Syrups 20 39 54 55 89 21 42 51 78 85
Fats and Oils 16 40 48 54 77 33 51 59 65 86
BODY-BUILDING FOOD
Fish, Meat, and Poultry 269 390 502 530 615 331 493 652 713 946
Fish and Fish Products 205 310 394 445 500 231 334 451 473 677
Meat and Meat Products 46 61 70 53 70 69 113 140 145 169
Poultry 18 20 38 33 45 31 46 61 96 100
Eggs 25 35 38 37 37 30 56 73 81 74
Milk and Milk Products 17 91 60 54 81 54 106 150 112 185
Whole Milk 12 56 53 54 78 40 97 112 107 178
Milk Products 5 35 6 n 2 13 9 38 4 7
Dried Beans, Nuts and Seeds 11 23 27 38 34 19 24 34 43 46
BODY-REGULATING FOOD
Vegetables 236 520 658 887 1062 239 471 562 646 847
Green, Leafy and Yellow Veg. 107 197 291 350 365 91 174 208 203 294
Other Vegetables 129 323 367 537 698 148 298 355 443 554
Fruits 60 88 128 124 255 63 79 110 211 197
Vitamin C-Rich Fruits 10 15 16 15 53 6 12 28 30 10
Other Fruits 50 73 111 110 202 57 67 83 181 187
ENERGY-GIVING FOOD
Cereals and Cereal Products 727 1180 1604 2010 2482 653 1118 1514 1864 2311 613 1045 1422 1789 2533
Rice and Rice Products 633 1054 1428 1801 2129 575 987 1328 1677 2104 530 916 1245 1536 2309
Corn and Corn Products 36 40 60 86 171 21 25 38 36 32 7 17 33 48 23
Other Cereal Products 58 86 116 123 182 57 105 148 152 176 75 111 144 206 201
Starchy Roots and Tubers 13 36 36 36 72 34 38 34 40 71 22 51 61 118 108
Sugars and Syrups 23 36 49 65 63 21 37 55 63 72 19 34 48 63 97
Fats and Oils 26 46 61 63 72 32 58 78 102 88 34 62 80 113 142
BODY-BUILDING FOOD
Fish, Meat, and Poultry 451 565 738 935 1023 498 743 895 1120 1379 536 911 1227 1390 1920
Fish and Fish Products 261 295 415 556 600 232 314 395 540 672 245 370 436 531 766
Meat and Meat Products 116 188 232 257 272 182 300 340 428 497 211 370 537 571 774
Poultry 73 82 91 123 150 84 129 159 152 210 80 170 253 288 381
Eggs 41 73 74 89 101 41 70 98 128 119 44 78 111 120 158
Milk and Milk Products 78 116 147 181 263 93 166 230 274 607 97 241 395 418 564
Whole Milk 64 96 137 162 218 76 119 179 230 510 73 171 255 345 508
Milk Products 13 20 10 19 45 17 46 51 44 97 24 70 140 73 55
Dried Beans, Nuts and Seeds 16 29 32 51 54 13 37 48 48 47 17 34 38 61 83
BODY-REGULATING FOOD
Vegetables 235 381 484 559 701 235 372 496 643 686 259 393 471 580 803
Green, Leafy and Yellow Veg. 89 126 165 189 290 64 101 147 203 202 90 130 138 175 263
MISCELLANEOUS 62 95 118 127 128 64 106 165 201 206 68 145 151 179 241
Beverages 41 56 74 76 72 42 66 114 138 135 42 92 95 109 138
Condiments and Spices 18 34 42 46 53 19 33 45 54 61 23 40 48 57 75
Others 2 4 2 5 3 3 7 6 9 10 4 14 8 14 29
TOTAL FOOD 1733 2664 3444 4230 5095 1790 2861 3761 4643 5748 1840 3243 4236 5069 7262
Numbers may not add up to totals due to rounding.
25
Philippine Nutrition Facts and Figures 2015
In 2015, food items coming from plant sources were still a predominant component of the
Filipino diet (72.8%), followed by food items from animal sources (22.4%) (Figure 7). A high
percentage of carbohydrates (68.8%) were still noted in the diet, followed by fats (18.8%) and a
marginal percentage of protein (12.4%).
100%
Fats 18.8%
75%
Plant Sources
72.8%
Percentage
50% Carbohydrates
68.8%
25%
Animal Sources
22.4%
Protein 12.4%
Miscellaneous
0% 4.8%
Food Sources Energy Sources
Rice (well-milled), a staple food in the country, remained the most commonly consumed food
item, eaten at least twice a day and amounting to a mean weight of 1230 grams per household (Table
9). Next to rice, basic food commodities such as coconut oil and coarse salt were most commonly
consumed by 71.6 and 60.1% of households, respectively. Meanwhile, food spices that are normally
found in Filipino dishes, such as onion (47.8%), garlic (42.8%), and ginger (12.9%), ranked 4th, 5th,
and 27th, respectively. Three-in-one coffee (41.3%), instant coffee (34.9%), brown sugar (31.2%), and
non-dairy coffee creamer (12.2%) were all part of the morning regimen of Filipino households. Also
consumed are good sources of vitamins and minerals, including vegetables such as tomato (22.2%),
malunggay leaves (20.3%), eggplant (19.5%), string beans (18.1%), squash fruit (15.9%), okra
(14.3%), and carrot (13.8%). Among condiments, soy sauce (35.3%), vetsin (30.9%), ginisa
powdered mix (21%), iodized salt (16.6%), and cane vinegar (15.7%) were the most frequently
consumed. Chocolate flavored drink (13.1%) was the commonly consumed beverage, displacing
softdrinks (11.7%). Commonly consumed protein-rich food such as egg (40.2%), pork belly (14%),
and hotdog (12.2%) were also part of the household’s daily food consumption.
Table 9. Top 30 commonly consumed food items and proportion of households consuming:
Philippines, 2015
Table 10 shows the most common food eaten according to food groups, wherein rice (94.6%)
and pandesal (17.9%) were the most frequently consumed food items among cereals and cereal
products. For body-building food, chicken egg (40.2%), pork belly with less fat (14.1%), hotdog
(12.2%), canned sardines (11.2%), galunggong (10.3%), chicken breast (9.9%), bangus (9.3%), pork
belly with more fat (9%), and tamban, tuyo (8.7%) were the most preferred food items. Meanwhile,
among green, leafy vegetables, the most frequently consumed were malunggay (20.3%), kamote leaves
(8.3%), and kangkong (7.9%), whereas squash (15.8%) and carrot (13.8%) were the most frequently
consumed yellow vegetables. Common varieties of banana such as saba (5.8%), latundan (5.3%), and
lakatan (3.6%) were the most preferred fruits among Filipino households.
Rice was listed as the most commonly consumed food item in both rural (91.7%) and urban
(97.8%) households (Table 11). Various factors affect the capacity of the household to procure and
prepare food for each member. Relatively higher consumption in urban than in rural households could
be attributed to availability and accessibility of food. Preference over convenient packaging and
ready-to-eat food predisposed urban households to the ease of consuming 3-in-1 coffee (50%),
compared with the rural households who preferred preparing their drink from pure instant coffee
(38.6%). Despite different preferences, coffee consumption was clearly a typical part of the daily food
intake. On the one hand, canned sardines (13.3%) and dried sardines (12%) were characteristic of the
Filipino dish in rural household; on the other hand, sausages such as hotdog (17.9%) were more
common among households in the urban areas. Malunggay leaves, tomato, string beans, squash,
eggplant, and okra were the most common vegetables consumed in both urban and rural households.
Regardless of wealth quintile, rice was still the most frequently consumed food item in the
country (Table 12). Among households consuming, mean weight of rice intake was highest among the
poor quintile (1300 grams) and lowest among the richest quintile (1120 grams). Coconut oil placed
second among all quintiles, except among the poorest whose second most common food item was
coarse salt (67.3%). Furthermore, coconut cream was typically consumed among the poorest and
poor households. Across groups, brown sugar was the most frequently consumed kind of sugar, apart
from refined white sugar and second-class sugar. For processed food, canned sardines was shown to
be common in all wealth quintiles, except for the rich and richest households, while meat and meat
products, such as pork belly and hotdog, were common among the rich and richest quintiles.
Likewise, the richest quintile manifested more diverse protein consumption from animal sources,
including chicken breast and pork belly with more fat. Instant powdered milk was the preferred type
of milk consumed by households across quintiles. Consumption of greens, leafy vegetables, such as
malunggay leaves, was consumed across wealth quintiles, whereas alugbati was common only among
the poorest households. No fresh fish and fruits of any kind were included in the frequently consumed
food items across all wealth quintiles.
Table 10. Commonly consumed food items by food group/sub-group and proportion of
households consuming: Philippines, 2015
Table 10 continued…
Organ Meat
Pork, liver 2.0
Pork, blood 1.9
Chicken, liver 1.9
Pork, intestine, small 0.6
Chicken, gizzard 0.6
Processed Meat
Hotdog 12.2
Corned beef, canned 4.7
Sausage, pork (longganisa) 3.0
Meatloaf 2.2
Ham 1.3
Poultry
Chicken, breast 9.9
Chicken, leg/drumstick 6.2
Chicken, wing 4.6
Chicken, white meat 3.7
Chicken, thigh 3.2
Eggs
Chicken eggs 40.2
Duck egg 3.2
Quail eggs 0.7
Duck egg, salted (maalat) 0.5
Duck eggs, fertilized (balut) 0.1
Milk and Milk Products
Milk, powder, filled, instant 19.4
Cheese, filled 1.6
Milk, evaporated 1.2
Milk, evaporated, filled 0.9
Cheese, cheddar, pasteurized, processed 0.8
Dried Beans, Nuts and Seeds
Soy sauce 35.3
Munggo, berde, tuyo 7.3
Soy bean curd (tokwa) 0.7
Green pea, in brine, canned 0.7
Abitsuwelas, puti, buto, tuyo 0.3
Vegetables
Green, Leafy and Yellow Veg.
Malunggay 20.3
Squash fruit 15.8
Carrot 13.8
Kamote, dahon 8.3
Kangkong 7.9
Other Vegetables
Onion, Bombay 47.8
Garlic 42.8
Eggplant (talong) 19.5
String beans 18.1
Okra 14.3
Fruits
Vitamin C-Rich Fruits
Tomato 22.2
Kalamansi 5.0
Tamarind, unripe 0.8
Papaya, ripe 0.7
Kamyas, ripe 0.6
Other Fruits
Banana, saba 5.8
Banana, latundan 5.3
Banana, lacatan 3.6
Lanzones 1.0
Apple, red 0.9
Miscellaneous
Salt, not iodized, coarse 60.1
Coffee, 3-in-1 41.3
Coffee, instant 34..9
Vetsin 30.9
Ginisa mix, powdered 21.0
Table 11. Top 30 commonly consumed food items, mean intake and proportion of households
consuming by place of residence: Philippines, 2015
RURAL URBAN
Proportion Proportion
Mean Intake Mean Intake
Food Item of HH Food Item of HH
(g) (g)
Consuming Consuming
1 Rice, well-milled 1305 91.7 1 Rice, well-milled 1145 97.8
2 Oil, coconut 35 67.5 2 Oil, coconut 41 76.3
3 Salt, not iodized, 15 65.2 3 Salt, not iodized, 11 54.2
coarse coarse
4 Onion, Bombay 17 47.7 4 Coffee, 3-in-1 25 50.0
5 Garlic, bulb 7 44.0 5 Onion, Bombay 21 47.9
6 Sugar, brown 25 40.7 6 Egg, chicken, whole 78 45.6
7 Coffee, instant, 5 38.6 7 Garlic 8 41.4
100% pure
8 Vetsin 2 36.2 8 Soy sauce 16 36.7
9 Egg, chicken, 59 35.5 9 Coffee, instant, 3 30.6
whole 100% pure
10 Soy sauce 14 34.1 10 Bread, pandesal 27 27.2
11 Coffee, 3-in-1 15 33.6 11 Tomato 23 25.1
12 Malunggay, leaves 27 24.2 12 Vetsin 1 24.9
13 Ginisa mix, 2 20.8 13 Ginisa mix, 2 21.2
powdered powdered
14 Eggplant 50 20.6 14 Milk, powdered, 93 21.1
filled, instant
15 Tomato 17 19.6 15 Carrot 11 21.0
16 Milk, powdered, 65 18.0 16 Sugar, white, 9 20.9
filled, instant refined
17 Salt, iodized 4 17.8 17 Sugar, brown 10 20.3
18 String beans 39 17.7 18 Pork belly, less fat 51 19.1
19 Squash, fruit 75 15.4 19 String beans 30 18.6
20 Sugar, white, 8 14.1 20 Eggplant 36 18.4
refined
21 Okra 16 13.5 21 Vinegar, cane 9 18.4
22 Sardines, in tomato 34 13.3 22 Sausage, hotdog 45 17.9
sauce, canned
23 Vinegar, cane 6 13.3 23 Squash, fruit 43 16.4
24 Ginger 3 12.7 24 Malunggay, leaves 15 15.9
25 Vinegar, coconut 6 12.6 25 Potato 22 15.6
26 Sardine, Indian 25 12.0 26 Softdrink, cola 9 15.5
dried
27 Coffee creamer, 3 11.7 27 Okra 14 15.2
non-dairy
28 Chocolate flavored 2 11.4 28 Salt, iodized 3 15.2
drink, powdered
29 Sweet potato, 22 10.8 29 Chocolate flavored 3 15.0
leaves drink, powdered
30 Sugar, second class 7 10.4 30 Cabbage, green 13 14.9
1 Rice, well-milled 1253 84.5 1 Rice, well-milled 1300 92.3 1 Rice, well-milled 1272 97.0
2 Salt, not iodized, coarse 16 67.3 2 Oil, coconut 37 71.0 2 Oil, coconut 38 76.9
3 Oil, coconut 23 54.0 3 Salt, not iodized, coarse 15 63.8 3 Salt, not iodized, coarse 12 60.2
4 Sugar, brown 30 45.3 4 Onion, Bombay 15 43.5 4 Onion, Bombay 17 48.0
5 Vetsin 2 39.5 5 Sugar, brown 26 41.1 5 Garlic, bulb 7 44.3
6 Onion, Bombay 11 37.0 6 Garlic, bulb 6 41.1 6 Coffee, 3-in-1 21 44.0
7 Garlic, bulb 5 34.9 7 Coffee, 3-in-1 19 38.4 7 Egg, chicken, whole 70 42.8
Coffee, instant, Coffee, instant,
8 100% pure 3 31.6 8 100% pure 7 37.8 8 Soy sauce 14 35.8
9 Coffee, 3-in-1 13 30.2 9 Egg, chicken, whole 58 36.4 9 Coffee, instant, 100% pure 3 35.0
10 Soy sauce 11 26.6 10 Vetsin 2 35.1 10 Vetsin 1 30.6
11 Malunggay, leaves 31 25.4 11 Soy sauce 14 33.2 11 Sugar, brown 16 29.9
12 Egg, chicken, whole 30 20.8 12 Malunggay, leaves 29 26.4 12 Ginisa mix, powdered 2 23.8
Milk, powdered,
13 Eggplant 42 17.3 13 Eggplant 53 21.8 13 filled, instant 90 22.8
14 Squash, fruit 94 16.3 14 String beans 39 18.4 14 Malunggay, leaves 22 21.4
15 Salt, iodized 4 15.5 15 Tomato 13 18.4 15 Tomato 18 21.3
16 Sardine, Indian, dried 33 15.4 16 Ginisa mix, powdered 1 18.3 16 Eggplant 45 20.9
17 String beans 36 15.2 17 Milk, powdered, filled, instant 62 16.9 17 String beans 34 20.1
Sardines, in tomato sauce,
18 canned 38 14.7 18 Squash, fruit 67 16.7 18 Sugar, white, refined 8 18.8
19 Sweet potato 30 14.3 19 Salt, iodized 4 15.6 19 Bread, pandesal 18 17.9
Sardines, in tomato sauce,
20 Coffee, ground 3 14.2 20 canned 39 15.4 20 Vinegar, cane 9 16.8
Department of Science and Technology
Food and Nutrition Research Institute
RICH RICHEST
Department of Science and Technology
Food and Nutrition Research Institute
Foods are processed to improve taste and prolong shelf life. Apparently, processed foods are
also practical sources of energy, as these only require little or no cooking. Results showed that
consumption of processed foods among households was 749 grams per day, with cereals and cereal
products constituting the bulk of household dietary intake at 28%, followed by fish, meat, and poultry
at 24.5% (Table 13).
Table 13. Mean one-day household and percent consumption of processed food by place of
residence: Philippines, 2015
Place of residence
Philippines
Rural Urban
Food group/Sub-Group
Mean Mean Mean
% % %
(g) (g) (g)
ENERGY-GIVING FOOD
Cereals and Cereal Products 210 28.0 226 33.2 192 23.2
Rice Products 27 3.6 20 2.9 35 4.3
Corn Products 88 11.8 137 20.1 32 3.9
Other Cereal Products 95 12.7 69 10.2 124 15.0
Starchy Roots and Tubers 4 0.5 3 0.4 4 0.5
Sugars and Syrups 47 6.2 51 7.5 42 5.0
Fats and Oils 14 1.9 9 1.3 20 2.4
BODY-BUILDING FOOD
Fish, Meat, and Poultry 183 24.5 168 24.7 200 24.3
Fish Products 99 13.2 120 17.6 75 9.0
Meat Products 84 11.3 48 7.1 126 15.2
Poultry 0 0.0 0 0.0 0 0.0
Eggs 1 0.1 0 0.1 1 0.1
Milk and Milk Products 171 22.8 129 18.9 218 26.4
Whole Milk 137 18.3 108 15.8 171 20.7
Milk Products 33 4.5 21 3.1 47 5.7
Dried Beans, Nuts and Seeds 20 2.6 16 2.4 23 2.8
BODY-REGULATING FOOD
Fruit and Vegetable Products 4 0.6 3 0.4 6 0.8
Fruit Products 1 0.2 1 0.2 2 0.2
Vegetable Products 3 0.4 1 0.2 5 0.6
MISCELLANEOUS 96 12.8 75 11.0 119 14.4
Beverages 67 9.0 49 7.2 88 10.6
Condiments and Spices 25 3.4 23 3.4 28 3.4
Others 3 0.4 3 0.4 3 0.4
TOTAL FOOD PROCESSED 749 100.0 681 100.0 826 100.0
Consumption of processed foods was also found to be greater among urban households, with
a mean intake of 826 grams, compared with rural households at 681 grams (Table 13). Urban
households had higher mean intakes of processed fish, meat, and poultry, milk and milk products, and
miscellaneous foods than their rural counterparts. Meanwhile, consumption of processed cereals and
cereal products which was greatly corn products and sugars and syrups was higher among rural than
urban households. Rural households had high intakes of fish products while meat products for urban
households.
Across regions, Zamboanga Peninsula had the highest total intake of processed food at 1128
grams, followed by NCR (1078 grams) and Central Visayas (1015 grams), while lowest consumption
was observed in MIMAROPA at 402 grams (Table 14). Processed fish, meat, and poultry (247
grams), milk and milk products (305 grams), dried beans, nuts and seeds (31 grams), and
miscellaneous foods (179 grams) were greatly consumed in NCR. Processed cereals and cereal
products (623 grams) and starchy roots and tubers (14 grams) were consumed in high amounts in
Zamboanga Peninsula. Meanwhile, processed products containing sugars and syrups in ARMM (89
grams), processed products with fats and oils in CAR (35 grams), and processed egg products (2
grams) and processed fruits and vegetable products (10 grams) in CALABARZON.
Table 14. Mean one-day household and percent consumption of processed foods by region: Philippines, 2015
REGION
Ilocos Cagayan Western
NCR CAR Central Luzon CALABARZON MIMAROPA BICOL
Food group/Sub-Group Region Valley Visayas
Mean Mean Mean Mean Mean Mean Mean Mean Mean
% % % % % % % % %
(g) (g) (g) (g) (g) (g) (g) (g) (g)
ENERGY-GIVING FOOD
Cereals and Cereal
Products 227 21.0 109 16.1 98 16.3 117 18.0 138 19.2 155 20.3 79 19.6 186 26.3 94 17.0
Rice Products 48 4.5 8 1.2 17 2.8 15 2.3 34 4.8 37 4.8 21 5.3 36 5.1 18 3.3
Corn Products 6 0.5 3 0.5 1 0.2 19 2.9 2 0.3 4 0.5 7 1.8 37 5.2 10 1.8
Other Cereal Products 172 16.0 98 14.4 79 13.2 83 12.8 102 14.2 115 15.0 50 12.4 113 15.9 66 12.0
Starchy Roots and Tubers 5 0.4 1 0.2 4 0.6 3 0.4 2 0.3 9 1.2 0 0.1 3 0.4 1 0.3
Sugars and Syrups 45 4.1 65 9.6 52 8.7 59 9.1 42 5.8 41 5.3 47 11.8 64 9.1 48 8.7
Fats and Oils 31 2.9 35 5.2 11 1.8 12 1.8 12 1.7 25 3.3 5 1.3 13 1.8 5 0.9
BODY-BUILDING FOOD
Fish, Meat, and Poultry 247 22.9 193 28.5 200 33.2 173 26.7 221 30.7 179 23.4 132 32.8 148 21.0 163 29.4
Fish Products 62 5.7 94 13.9 121 20.0 108 16.6 99 13.8 65 8.5 97 24.2 92 13.1 117 21.1
Meat Products 186 17.2 98 14.5 79 13.1 65 10.0 121 16.8 114 14.8 34 8.5 56 8.0 46 8.3
Poultry 0 0.0 1 0.2 0 0.0 1 0.1 1 0.1 0 0.1 0 0.1 0 0.0 0 0.0
Eggs 1 0.1 0 0.0 1 0.1 0 0.1 1 0.1 2 0.3 1 0.2 1 0.1 0 0.0
Milk and Milk Products 305 28.2 165 24.4 123 20.5 157 24.2 167 23.2 218 28.4 47 11.6 192 27.2 150 27.1
Whole Milk 233 21.6 147 21.7 108 17.9 133 20.5 142 19.7 151 19.8 41 10.1 153 21.6 129 23.2
Milk Products 71 6.6 18 2.6 15 2.5 24 3.8 25 3.5 66 8.7 6 1.5 40 5.6 21 3.8
Dried Beans, Nuts and
Seeds 31 2.8 13 1.9 14 2.4 16 2.4 24 3.4 26 3.4 14 3.4 13 1.9 12 2.1
Department of Science and Technology
Food and Nutrition Research Institute
BODY-REGULATING FOOD
Fruit and Vegetable
Products 9 0.8 2 0.3 5 0.8 6 1.0 5 0.7 10 1.3 1 0.3 4 0.6 2 0.3
Fruit Products 3 0.3 0 0.0 2 0.3 2 0.3 1 0.1 3 0.3 0 0.1 3 0.5 0 0.1
Vegetable Products 5 0.5 1 0.2 3 0.5 5 0.7 5 0.6 7 1.0 1 0.2 1 0.1 1 0.2
MISCELLANEOUS 179 16.6 93 13.8 95 15.7 106 16.3 106 14.8 100 13.1 77 19.1 82 11.6 78 14.1
Beverages 141 13.1 69 10.3 68 11.3 68 10.5 73 10.1 69 9.0 54 13.3 58 8.2 53 9.5
Condiments and Spices 34 3.2 18 2.7 23 3.8 30 4.6 27 3.8 28 3.6 21 5.3 21 2.9 23 4.1
Others 4 0.4 5 0.8 4 0.7 8 1.2 7 0.9 3 0.4 2 0.5 4 0.5 2 0.4
TOTAL FOOD
1078 100.0 676 100.0 602 100.0 648 100.0 719 100.0 766 100.0 402 100.0 706 100.0 554 100.0
PROCESSED
Table 14 continued…
REGION
Zamboanga Northern
Department of Science and Technology
ENERGY-GIVING FOOD
Cereals and Cereal Products 533 52.5 167 26.4 623 55.3 391 52.4 230 35.0 145 29.2 105 20.7 274 40.1
Rice Products 22 2.2 18 2.8 18 1.6 18 2.4 22 3.4 20 3.9 9 1.8 14 2.0
Corn Products 443 43.6 52 8.3 540 47.9 325 43.6 152 23.2 79 15.8 1 0.1 194 28.4
Others Cereal Products 67 6.6 97 15.3 65 5.8 47 6.4 55 8.4 47 9.5 95 18.8 66 9.7
Starchy Roots and Tubers 2 0.2 3 0.5 14 1.3 0 0.1 2 0.4 2 0.4 0 0.0 2 0.3
Sugars and Syrups 35 3.5 44 6.9 36 3.2 26 3.6 44 6.7 53 10.7 89 17.6 33 4.8
Fats and Oils 2 0.2 9 1.5 5 0.4 2 0.2 5 0.7 7 1.4 27 5.4 12 1.8
BODY-BUILDING FOOD
Fish, Meat, and Poultry 200 19.7 156 24.6 168 14.9 148 19.8 191 29.1 122 24.5 124 24.5 169 24.7
Fish Products 130 12.8 106 16.7 143 12.7 103 13.8 125 19.0 90 18.0 117 23.1 116 16.9
Meat Products 69 6.8 50 7.9 25 2.2 45 6.0 66 10.0 32 6.4 7 1.4 53 7.8
Poultry 0 0.0 0 0.0 0 0.0 0 0.0 0 0.0 0 0.0 0 0.0 0 0.0
Eggs 0 0.0 0 0.0 0 0.0 0 0.0 0 0.0 0 0.0 0 0.0 0 0.0
Milk and Milk Products 166 16.3 140 22.1 169 15.0 105 14.1 110 16.8 90 18.1 81 15.9 96 14.1
Whole Milk 122 12.0 129 20.4 126 11.1 102 13.7 109 16.5 76 15.3 79 15.5 83 12.2
Milk Products 44 4.3 11 1.7 43 3.8 2 0.3 2 0.3 14 2.8 2 0.4 13 1.9
Dried Beans, Nuts and Seeds 11 1.1 20 3.1 23 2.1 16 2.1 20 3.0 11 2.2 16 3.1 24 3.5
Looking at consumption of processed foods among households by wealth status, the total
amount of processed foods consumed increased as wealth status also increased (Table 15). The
poorest quintile had the least intake of processed foods (649 grams) while highest in the richest
quintile (960 grams). This holds true for all food groups except for cereal products and fish products
which consumption was inversely related to wealth status.
Table 15. Mean one-day household and percent consumption of processed foods by food group and
wealth quintile: Philippines, 2015
Wealth Quintile
Food group/Sub-Group Poorest Poor Middle Rich Richest
Mean Mean Mean Mean Mean
% % % % %
(g) (g) (g) (g) (g)
ENERGY-GIVING FOOD
Cereals and Cereal
Products 318 48.9 228 34.6 174 26.2 170 21.0 173 18.0
Rice Products 15 2.4 20 3.1 26 4.0 35 4.4 36 3.8
Corn Products 251 38.7 132 20.0 52 7.8 17 2.1 7 0.7
Other Cereal Products 51 7.9 76 11.5 96 14.4 118 14.5 130 13.5
Starchy Roots and Tubers 3 0.5 2 0.2 3 0.5 2 0.3 8 0.8
Sugars and Syrups 46 7.2 50 7.6 44 6.7 47 5.8 45 4.7
Fats and Oils 6 0.9 10 1.5 7 1.0 19 2.3 29 3.1
BODY-BUILDING FOOD
Fish, Meat, and Poultry 147 22.6 167 25.3 185 27.8 194 24.0 223 23.2
Fish Products 129 19.9 123 18.7 102 15.3 80 9.9 62 6.5
Meat Products 17 2.7 43 6.6 83 12.4 114 14.0 160 16.7
Poultry 0 0.0 0 0.0 0 0.1 0 0.1 1 0.1
Eggs 0 0.0 0 0.0 1 0.1 1 0.1 1 0.2
Milk and Milk Products 61 9.3 113 17.2 140 21.0 222 27.4 309 32.2
Whole Milk 48 7.4 97 14.7 122 18.5 178 21.9 231 24.0
Milk Products 12 1.9 17 2.5 17 2.6 44 5.4 79 8.2
Dried Beans, Nuts and
Seeds 12 1.8 16 2.4 18 2.7 23 2.8 29 3.0
BODY-REGULATING FOOD
Fruit and Vegetable
Products 2 0.3 1 0.2 2 0.3 6 0.8 11 1.2
Fruit Products 2 0.3 1 0.1 1 0.1 2 0.2 2 0.3
Vegetable Products 0 0.0 1 0.1 1 0.2 4 0.5 9 0.9
MISCELLANEOUS 55 8.4 71 10.8 91 13.7 127 15.6 131 13.6
Beverages 36 5.5 48 7.3 63 9.6 94 11.6 91 9.5
Condiments and Spices 18 2.8 21 3.1 25 3.8 29 3.5 34 3.6
Others 1 0.1 2 0.4 2 0.3 4 0.5 6 0.6
TOTAL FOOD PROCESSED 649 100.0 659 100.0 664 100.0 810 100.0 960 100.0
3.4. Consumption of Processed Food Products with Sangkap Pinoy Seal (SPS)
About 5% of households consumed processed products with SPS in 2015 (Table 16). Across
regions, CAR exhibited the highest proportion of households at 14.8%, while ARMM registered the
lowest at 2%. Urban households posted slightly higher consumption at 6.1% as against 4.8% for rural
households, which may be due to the availability of a diverse selection of processed food products in
urbanized areas. In terms of wealth quintile, the proportion of households consuming SPS products
varied from one quintile to another; thus, no direct effect can be inferred from the data. However, the
highest consumption of SPS was among the rich quintile at 6.6%, whereas the lowest are among the
poorest quintile at 3.2%.
Table 16. Proportion of households consuming processed food with Sangkap Pinoy Seal
(SPS) by region, place of residence, and wealth quintile: Philippines, 2015
Three (3) out of 10 (32.2%) households in the country take their meals or snacks outside their
homes (Table 17). Most of these were eaten during snacks or in between regular meals, representing
two (2) out of 10 (22.4%) households. Of the three (3) major meals, greater proportion of the Filipino
households (18.7%) ate their lunch out as compared to breakfast (6.1%) and dinner (7%) where lower
proportions of households ate outside their homes.
Table 17. Proportion of households eating out of homes by region, place of residence, and wealth
quintile: Philippines, 2015
ALL
Snacks Breakfast Lunch Supper
Area n (Meal/ Snacks)
n % n % n % n % n %
Philippines 9,930 2,067 22.4 525 6.1 1,703 18.7 618 7.0 3,005 32.2
Region
NCR 753 359 47.8 123 16.1 295 39.2 129 16.7 457 60.5
CAR 403 108 25.6 17 4.0 90 22.2 33 7.8 159 38.3
Ilocos Region 575 133 23.1 16 2.9 82 14.5 14 2.5 175 30.3
Cagayan Valley 522 158 31.0 26 5.1 129 25.5 30 6.1 205 39.9
Central Luzon 804 135 16.9 28 3.8 121 14.9 35 4.2 208 25.9
CALABARZON 979 242 25.4 83 8.7 239 25.0 113 11.8 386 40.1
MIMAROPA 268 46 17.9 10 3.9 30 11.1 6 2.1 64 24.4
Bicol Region 724 188 26.1 39 5.2 150 20.5 41 5.7 255 35.1
Western Visayas 860 118 13.6 39 4.5 92 10.6 32 3.8 180 20.9
Central Visayas 614 130 21.5 27 4.6 107 18.1 47 8.1 185 31.0
Eastern Visayas 625 171 27.3 41 6.4 113 18.1 43 6.8 238 38.0
Zamboanga Peninsula 373 47 13.1 14 4.1 54 14.8 19 5.4 87 23.6
Northern Mindanao 516 35 6.9 15 2.9 46 9.0 16 3.1 74 14.5
Davao Region 472 58 13.1 6 1.4 29 6.0 14 3.0 87 19.3
SOCCSKSARGEN 527 46 9.2 22 4.3 68 12.6 23 4.3 103 19.2
ARMM 457 18 3.7 3 0.5 14 2.6 5 0.9 28 5.5
Caraga 458 75 15.6 16 3.5 44 9.5 18 3.8 114 24.2
Place of Residence
Rural 6054 1,002 16.5 227 3.8 798 13.2 258 4.3 1,505 24.6
Urban 3876 1,065 29.2 298 8.6 905 24.9 360 10.2 1,500 40.8
Wealth Quintile
Poorest 2197 242 10.8 74 3.3 205 9.1 74 3.3 390 17.3
Poorest 2110 377 18.4 97 5.1 288 14.1 84 4.2 551 26.8
Middle 2022 422 21.9 104 5.8 321 17.2 113 6.3 605 31.2
Rich 1881 516 28.7 126 7.7 435 24.4 139 8.0 722 39.6
Richest 1614 484 31.6 117 8.1 438 28.3 199 13.1 699 44.9
Among regions, NCR obtained the highest proportion of households (60.5%) that consume
meals or snacks outside their homes, whereas the least proportion was found in ARMM (5.5%) (Table
17). Meanwhile, a higher proportion was noted in urban areas for both meals and snacks (40.8%)
than in rural areas (24.6%); the same result was noted for individual meals. By wealth quintile, the
poorest had the lowest proportion of households that eat out (17.3%), whereas the richest households
had the highest (44.9%). Eating out among Filipino households increased as they climbed to the
economic ladder. Furthermore, most households preferred to eat outside their homes during snacks
based on wealth quintile and place of residence.
Food wastage is usually composed of cooked and raw food items that an individual or
household failed to consume or utilize possibly due to spoilage, wastage from cooking preparations
and plate waste, and/ or fed to animals or pets. In the household food consumption survey done by the
DOST-FNRI, only post-consumption waste or plate waste either discarded or fed to pets was
measured.
The average plate waste per day was 62 grams or about four (4) tablespoons, which is about
1.8% of the total food available (Figure 8 and Table 18). Seemingly, the highest consumed food group
had the largest amount of wastage among the households. Household plate waste of cereals and
cereal products was highest at 46 grams per day, followed by plate waste from fish, meat, and poultry
and vegetables amounting to eight (8) and five (5) grams of plate waste, respectively.
Figure 8. Mean one-day household plate waste and percent contribution of food groups to total
plate waste: Philippines, 2015
Table 18. Mean one-day household plate waste by food group: Philippines, 2015
Total Food
% of % of Food
Food Group/ Sub-group Wastage Available
Wastage Available
(grams) (grams)
ENERGY-GIVING FOOD
Cereals and Cereal Products 46 74.3 3.1 1467
Rice and Rice Products 43 69.6 3.4 1263
Corn and Corn Products 2 3.9 2.3 102
Other Cereal Products 0 0.8 0.5 101
Starchy Roots and Tubers 1 1.0 1.2 54
Sugars and Syrups n 0.2 0.3 47
Fats and Oils n 0.5 0.6 60
BODY-REGULATING FOOD
Vegetables 5 7.5 0.9 496
Green, Leafy and Yellow Veg. 2 2.7 1.0 171
Other Vegetables 3 4.8 0.9 324
Fruits 1 0.8 0.4 144
Vitamin C-Rich Fruits n 0.1 0.4 23
Other Fruits n 0.7 0.3 121
Converting the amount of household plate waste into its energy equivalent, a total of 172
kilocalories or 2.3% of available energy is lost per day (Table 19). In terms of macronutrients, plate
waste accounted for 2.7% of available carbohydrate intake, 1.9% of available protein intake, and 0.7%
of available fat intake. As for micronutrients, percent loss from plate waste was highest for niacin
(2%), since most food discarded constituted rice and rice products. Reducing household plate waste
may have a positive impact on future food availability and energy and nutrient intake.
Table 19. Mean one-day household energy and nutrient loss due to plate waste: Philippines,
2015
PHILIPPINES
Energy/Nutrients
Percent available
Nutrient Losses
energy and nutrients
Energy (kcal) 172 2.3
Protein (g) 4.4 1.9
Iron (mg) 0.6 1.6
Vitamin A (mcg RE) 17.8 0.9
Calcium (g) 0.02 1.3
Thiamin (mg) 0.06 1.7
Riboflavin (mg) 0.04 1.3
Niacin (mg) 1.6 2.0
Vitamin C (mg) 1.5 0.8
Fats (g) 1 0.7
Carbohydrates (g) 36 2.7
n (negligible) if less than 0.5 g
Rural households reported significantly higher amount (p<0.05) of plate waste (72 grams)
than their urban counterparts (49 grams) (Table 20). Percent wastage was highest for cereals and
cereal products in both rural and urban households. Specifically, wastage on rice and rice products
and corn and corn products was higher in rural than in the urban areas while the opposite for other
cereal products. Rural households had higher wastage on fish and fish products than their urban
counterparts, while urban households had higher wastage on meat and meat products as against rural
households, the differences however, were insignificant. For food groups consumed in small amounts,
not much difference in wastage was noted for both rural and urban households.
Table 20. Mean one-day household plate waste by food group and place of residence: Philippines,
2015
RURAL URBAN
Food Group/Sub-group Total Wastage % of % of Food Total Wastage % of % of Food
(grams) Wastage Available (grams) Wastage Available
ENERGY-GIVING FOOD
Cereals and Cereal Products 57 79.1 3.7 33 66.3 2.4
Rice and Rice Products 53 73.6 4.0 31 63.0 2.6
Corn and Corn Products 4 5.1 2.4 1 1.8 1.9
Other Cereal Products n 0.3 0.3 1 1.6 0.6
Starchy Roots and Tubers 1 1.1 1.3 n 0.8 1.0
Sugars and Syrups 0 0.0 0.0 n 0.6 0.8
Fats and Oils n 0.5 0.7 n 0.6 0.4
BODY-BUILDING FOOD
Fish, Meat, and Poultry 7 10.3 1.2 9 18.7 1.1
Fish and Fish Products 5 7.1 1.3 7 13.3 1.7
Meat and Meat Products 1 1.1 0.5 2 3.7 0.5
Poultry 1 2.0 2.0 1 1.7 0.6
Eggs 0 0.2 0.2 n 0.8 0.5
Milk and Milk Products 0 0.0 0.0 n 0.1 0.0
Whole Milk n n n n 0.1 n
Milk Products 0 0.0 0.0 0 0.0 0.0
Dried Beans, Nuts and Seeds n 0.2 0.4 n 0.3 0.4
BODY-REGULATING FOOD
Vegetables 5 6.6 0.8 4 9.1 1.1
Green, Leafy and Yellow Veg. 2 2.3 0.8 2 3.3 1.2
Other Vegetables 3 4.2 0.8 3 5.8 1.0
Fruits 1 0.7 0.4 n 1.0 0.3
Vitamin C-Rich Fruits n 0.2 0.5 n 0.1 0.3
Other Fruits n 0.6 0.4 n 0.9 0.3
MISCELLANEOUS 1 1.3 1.0 1 1.7 0.6
Beverages n n n 1 1.1 0.6
Condiments and Spices 1 1.3 2.4 n 0.6 0.8
Others n 0.0 0.3 n n n
TOTAL PLATE WASTE 72 100.0 2.1 49 100.0 1.4
Number may not add up to totals due to rounding.
n (negligible) if: less than 0.5 g
less than 0.05% for contribution
Wide variations in the amount of household plate waste was observed across regions, with the
highest amounts of plate waste recorded in CAR (103 grams) and Eastern Visayas (100 grams), while
the lowest was registered in ARMM (42 grams) and SOCCKSARGEN (43 grams). Highest amount of
plate waste from rice and rice products was observed in CAR (97 grams), Eastern Visayas (70
grams), and Davao (67 grams). Meanwhile, wastage from fish, meat, and poultry was highest in
ARMM (17 grams), Eastern Visayas (15 grams), and Zamboanga Peninsula (15 grams), and lowest in
Northern Mindanao (1 gram), CAR, SOCCSKSARGEN, and Caraga (2 grams). Lastly, Bicol Region
(11 grams) and Western Visayas and Caraga (7 grams) posted the highest amount of plate waste from
vegetables (Table 21).
Cereals Fish,
Rice and Corn and Other Starchy Sugars Fats Fish and Meat and Milk and
and Meat,
Department of Science and Technology
Food and Nutrition Research Institute
Rice Corn Cereal Roots and and and Fish Meat Poultry Eggs Milk
Cereal and
Regions Products Products Products Tubers Syrups Oils Products Products Products
Products Poultry
Mean (g)
NCR 31 30 n 1 n 1 n 14 9 4 2 n 0
CAR 97 97 0 n n 0 n 2 1 n 1 n 0
Ilocos Region 64 64 0 n n 0 1 3 1 2 n n 0
Cagayan Valley 57 57 n n 1 0 n 6 3 1 2 n 0
Central Luzon 35 34 0 1 n 0 n 9 6 1 1 n 0
CALABARZON 30 29 n 1 n n n 8 5 2 2 n n
MIMAROPA 61 60 1 n 1 0 n 7 5 2 n n 0
Bicol 55 54 n 1 2 n 1 9 8 1 n n 0
Western Visayas 64 64 n n 0 0 n 10 4 1 5 n 0
Central Visayas 36 27 9 n n 0 n 6 5 1 0 n 0
Eastern Visayas 73 70 3 n 4 0 n 15 15 n 0 2 0
Zamboanga
39 23 15 n 1 0 1 15 n 1 4 n 0
Northern Mindanao 46 34 12 n n 0 n 1 n 1 0 n 0
Davao 73 67 6 n 2 0 1 3 2 1 n n 0
SOCCSKSARGEN 33 31 2 n 0 0 n 2 2 n 0 n 0
ARMM 20 20 0 n 0 0 n 17 17 n 0 n 0
Caraga 39 34 5 n 0 0 n 2 2 n 0 n 0
Number may not add to totals due to rounding.
n (negligible) if less than 0.5 g
45
Philippine Nutrition Facts and Figures 2015
Table 21 continued…
46
Dried Green,
Vitamin
Whole Milk Beans, Leafy Other Other Miscella Bever Condiments
Vegetables Fruits C-Rich Others Total
Milk Products Nuts and and Vegetables Fruits neous ages and Spices
Regions Fruits
Seeds Yellow
Mean (g)
NCR 0 0 0 5 2 3 n n n n n n 0 52
CAR 0 0 n 4 2 2 0 0 0 0 0 0 0 103
Ilocos Region 0 0 1 3 1 3 1 0 1 n 0 n 0 73
Cagayan Valley 0 0 n 5 1 4 1 0 1 n 0 n 0 71
Central Luzon 0 0 n 3 1 2 n n n 0 0 0 0 47
CALABARZON n 0 n 4 1 3 n 0 n 2 2 n n 46
MIMAROPA 0 0 n 3 1 3 1 0 1 0 0 0 0 73
Bicol 0 0 n 11 4 6 n 0 n 4 0 4 0 82
Western Visayas 0 0 n 7 2 4 n 0 n n 0 n 0 81
Central Visayas 0 0 n 1 n 1 1 0 1 1 0 1 0 45
Eastern Visayas 0 0 n 5 2 3 0 0 0 1 0 1 0 100
Zamboanga 0 0 n 5 3 3 n 0 n 2 0 2 0 63
Peninsula
Department of Science and Technology
Food and Nutrition Research Institute
Northern Mindanao 0 0 n 2 2 1 1 0 1 1 0 1 n 51
Davao 0 0 n 5 2 3 3 0 3 1 0 1 0 88
SOCCSKSARGEN 0 0 n 6 2 4 0 0 0 1 0 1 0 43
ARMM 0 0 n 3 1 2 1 1 0 n 0 n 0 42
Caraga 0 0 0 7 2 6 0 0 0 1 0 1 0 50
Number may not add to totals due to rounding.
n (negligible) if less than 0.5 g
Philippine Nutrition Facts and Figures 2015
The total amount of plate waste was observed to be similar across wealth quintiles (Table 22).
Majority of plate waste across wealth quintiles came from cereals and cereal products, which was the
most commonly consumed household food item. Plate waste coming from fish, meat, and poultry was
highest in the richest quintile (12 grams) and lowest in the poorest quintile (4 grams).
Table 22. Mean one-day household plate waste by wealth quintile: Philippines, 2015
On the average, Filipinos spent Ᵽ262.87 a day on food, covering the cost of both food actually
bought by the household, as well as food not bought (Figure 9). The biggest share of the total food
cost was spent on cereals and cereal products at 32%, with rice and rice products accounting for
22.5% of the total cost. Altogether, fish, meat, and poultry also shared a big portion of the food cost
(35%), constituting of fish and fish products (15.5%), meat and meat products (13.5%), and poultry
(6%). Vegetables accounted for 9.3% of total food cost, followed by miscellaneous food at 7.1%. The
remaining food cost (less than 17%) was spent on other food groups such as milk and milk products
(4.3%), eggs (2.9%), fruits (2.2%), fats and oils (2.8%), sugars and syrups (2.2%), dried beans, nuts
and seeds (1.2%), and starchy roots and tubers (1%). Estimates were based on prevailing food prices
in 2015.
Dried Beans,
Nuts and Seeds,
₱3.10 (1.2%)
Cereals and Vegetables,
Cereal Products, ₱24.38 (9.3%)
₱83.99 (32%) Miscellaneous,
₱18.79 (7.1%)
Fruits,
₱5.87 (2.2%)
Figure 9. Mean one-day household food cost by food group and percent contribution to total
food cost: Philippines, 2015
Variations were observed in the allocation of total food cost by place of residence (Table 23).
On the average, rural households spent Ᵽ226.17 per day on food. Nearly one-third of their total food
cost was spent on fish, meat, and poultry (31.5%) distributed as follows: fish and fish products
(16.7%), meat and meat products (10.1%), and poultry (4.6%). A substantial amount was used for
purchasing rice and rice products (26.3%). Cumulatively, less than one-third of the total food cost
was spent on vegetables (10.3%), miscellaneous food (6.9%), milk and milk products (3.6%), eggs
(3.1%), fruits (2%), sugars and syrups (2.2%), fats and oils (2.6%), and dried beans, nuts and seeds
(1.3%). Meanwhile, urban households recorded a significantly higher total food cost at Ᵽ304.62,
majority of which was spent on fish, meat, and poultry (38%), milk and milk products (4.9%),
miscellaneous food (7.4%), fats and oils (2.9%), and fruits (2.5%). While urban household allocated a
lower percentage for cereals and cereal products (29%) than that of rural households, the former
allocated a higher amount for other cereal products (9.1%).
Table 23. Mean one-day household food cost and percent contribution to total food cost by food
group and place of residence: Philippines, 2015
RURAL URBAN
Food Group/Sub-Group One-day peso % contribution One-day peso % contribution to
value of food to total food cost value of food total food cost
ENERGY-GIVING FOOD
Cereals and Cereal Products 80.22 35.5 88.27 29.0
Rice and Rice Products 59.58 26.3 58.54 19.2
Corn and Corn Products 5.40 2.4 1.97 0.6
Other Cereal Products 15.25 6.7 27.76 9.1
Starchy Roots and Tubers 2.31 1.0 3.22 1.1
Sugars and Syrups 4.91 2.2 6.50 2.1
Fats and Oils 5.94 2.6 8.83 2.9
BODY-BUILDING FOOD
Fish, Meat, and Poultry 71.21 31.5 115.60 38.0
Fish and Fish Products 37.88 16.7 44.15 14.5
Meat and Meat Products 22.87 10.1 49.61 16.3
Poultry 10.46 4.6 21.84 7.2
Eggs 7.01 3.1 8.57 2.8
Milk and Milk Products 8.23 3.6 14.88 4.9
Whole Milk 7.54 3.3 12.90 4.2
Milk Products 0.70 0.3 1.98 0.6
Dried Beans, Nuts and Seeds 2.90 1.3 3.32 1.1
BODY-REGULATING FOOD
Vegetables 23.36 10.3 25.53 8.4
Green, Leafy and Yellow Veg. 7.51 3.3 7.09 2.3
Other Vegetables 15.86 7.0 18.44 6.1
Fruits 4.47 2.0 7.47 2.5
Vitamin C-Rich Fruits 1.08 0.5 1.30 0.4
Other Fruits 3.39 1.5 6.17 2.0
MISCELLANEOUS 15.60 6.9 22.42 7.4
Beverages 11.21 5.0 16.57 5.4
Condiments and Spices 3.39 1.5 4.50 1.5
Others 1.00 0.4 1.36 0.4
TOTAL FOOD COST 226.17 100.0 304.62 100.0
Numbers may not add up to totals due to rounding.
The average food cost per day spent by households in the regions ranged from Ᵽ199.26 to
Ᵽ396.70 (Table 24). The highest amount was recorded in NCR while the lowest was noted in
Northern Mindanao. Several factors affect the capacity of households to procure food. The abundance
of food in a region consequently affects the percentage of total food cost allotted for a certain food.
Overall, majority of the regions spent the highest percentage of total food cost on fish, meat, and
poultry, followed by cereals and cereal products and vegetables. Among regions, ARMM registered
the highest allocation of cereals and cereal products and starchy roots and tubers. Furthermore, NCR
posted the highest amount spent for sugars and syrups, fats and oils, and fish, meat, and poultry,
particularly meat and meat products, poultry, eggs, milk and milk products, dried beans, nuts and
seeds, and miscellaneous. In contrast, Eastern Visayas allocated the highest percentage of total food
cost for fish and fish products.
BODY-REGULATING FOOD
Vegetables 25.46 8.9 20.67 9.5 19.83 8.3 23.50 10.3
Green, Leafy and Yellow Veg. 6.23 2.2 5.70 2.6 6.22 2.6 8.08 3.5
Other Vegetables 19.22 6.7 14.97 6.9 13.61 5.7 15.43 6.8
Fruits 8.38 2.9 3.64 1.7 5.87 2.5 4.37 1.9
Vitamin C-Rich Fruits 1.69 0.6 1.03 0.5 2.43 1.0 0.88 0.4
Other Fruits 6.70 2.3 2.60 1.2 3.44 1.4 3.50 1.5
MISCELLANEOUS 21.74 7.6 12.95 6.0 18.90 7.9 18.50 8.1
Beverages 15.08 5.3 10.00 4.6 14.27 6.0 14.09 6.2
Condiments and Spices 5.39 1.9 2.16 1.0 3.11 1.3 3.61 1.6
Others 1.27 0.4 0.79 0.4 1.52 0.6 0.80 0.3
TOTAL FOOD COST 286.44 100.0 217.03 100.0 239.18 100.0 228.24 100.0
Numbers may not add up to totals to totals due to rounding.
Table 24 continued…
% % % %
value of food value of food value of food value of food
ENERGY-GIVING FOOD
Cereals and Cereal Products 76.28 34.5 95.91 37.1 80.78 34.1 75.33 37.8
Rice and Rice Products 46.76 21.2 71.93 27.8 50.31 21.2 54.85 27.5
Corn and Corn Products 14.62 6.6 3.75 1.5 18.14 7.6 11.77 5.9
Other Cereal Products 14.90 6.7 20.23 7.8 12.33 5.2 8.71 4.4
Starchy Roots and Tubers 1.29 0.6 3.51 1.4 1.55 0.7 1.72 0.9
Sugars and Syrups 3.73 1.7 4.51 1.7 4.11 1.7 2.12 1.1
Fats and Oils 5.33 2.4 7.08 2.7 9.48 4.0 4.65 2.3
BODY-BUILDING FOOD
Fish, Meat, and Poultry 77.40 35.0 89.01 34.4 76.46 32.2 60.11 30.2
Fish and Fish Products 38.27 17.3 53.81 20.8 43.53 18.4 29.42 14.8
Meat and Meat Products 28.49 12.9 24.42 9.4 18.49 7.8 20.57 10.3
Poultry 10.64 4.8 10.78 4.2 14.44 6.1 10.11 5.1
Eggs 6.29 2.8 7.66 3.0 5.39 2.3 6.01 3.0
Milk and Milk Products 11.93 5.4 10.31 4.0 9.64 4.1 8.44 4.2
Whole Milk 10.71 4.8 9.92 3.8 8.90 3.8 8.11 4.1
Milk Products 1.23 0.6 0.39 0.1 0.74 0.3 0.33 0.2
Dried Beans, Nuts and Seeds 3.06 1.4 1.91 0.7 2.89 1.2 1.70 0.9
BODY-REGULATING FOOD
Disaggregating by wealth quintile, the total household food cost per day increased with
increasing wealth status (Table 25). The richest households recorded more than twice the total food
cost of the poorest households. Although the peso value of cereals and cereal products, particularly
rice and rice products and other cereal products, was highest among the rich and the richest, the cost
of corn and corn products was highest among the poorest households. More so, the richest households
registered the highest food cost for fish, meat, and poultry, eggs, milk and milk products, vegetables,
fruits, and miscellaneous food due to the household’s increasing financial capacity with improving
socio-economic status.
Vegetables 19.90 11.7 21.25 10.2 22.00 9.3 26.08 8.6 32.55 8.3
Green, Leafy and Yellow Veg. 7.61 4.5 7.07 3.4 6.73 2.9 6.76 2.2 8.50 2.2
Other Vegetables 12.29 7.2 14.18 6.8 15.27 6.5 19.32 6.4 24.05 6.1
Fruits 2.50 1.5 3.21 1.5 4.00 1.7 6.50 2.1 13.07 3.3
Vitamin C-Rich Fruits 0.58 0.3 0.65 0.3 0.81 0.3 1.30 0.4 2.58 0.7
Other Fruits 1.92 1.1 2.56 1.2 3.19 1.4 5.21 1.7 10.49 2.7
MISCELLANEOUS 11.89 7.0 16.22 7.8 17.06 7.2 22.08 7.3 26.34 6.7
Beverages 8.86 5.2 12.09 5.8 12.94 5.5 15.50 5.1 18.86 4.8
Condiments and Spices 2.56 1.5 3.19 1.5 3.25 1.4 5.11 1.7 5.39 1.4
Others 0.47 0.3 0.94 0.5 0.87 0.4 1.48 0.5 2.09 0.5
TOTAL FOOD COST 169.94 100.0 207.39 100.0 235.51 100.0 303.20 100.0 394.34 100.0
Numbers may not add up to totals due to rounding.
Philippine Nutrition Facts and Figures 2015
Reference values from the PDRI were used in the evaluation of energy and nutrients intakes.
Results show that three (3) out of 10 (31%) households met 100% of the recommended energy intake
(REI), with an average energy intake of 7597 kilocalories a day (Figure 10). The Estimated Average
Requirement (EAR) was utilized for the assessment of adequacy for protein and micronutrients.
Average daily protein intake was computed at 231.1 grams, with about six (6) out of 10 households
(59.6%) met the EAR for protein. Among micronutrients, niacin obtained the highest proportion of
households (85.1%) meeting the EAR for this B-vitamin, while EAR for the rest of the nutrients were
satisfied by less than half of the household population. Meanwhile, three (3) out of 10 households met
the EAR for vitamin C (32.5%) and thiamin (33.2%). Two (2) out of 10 households met the
recommended intakes for riboflavin (20%) and vitamin A (25%), respectively. The two (2) minerals,
calcium and iron, posted the lowest adequacy levels, with only 16 and 9.2% of households meeting
the EAR, respectively.
Figure 10. Proportion of households with energy and nutrient intake meeting 100% REI
and EAR for nutrients: Philippines, 2015
Disaggregating the energy and nutrient intakes by place of residence, urban households
manifested higher energy intake compared with rural households (7644 and 7556 kcal, respectively)
(Figure 11). However, a higher proportion of households in rural areas (32.8%) than in urban areas
(28.9%) were able to meet 100% energy recommendation. Mean protein intake (242.8 grams) and
proportion of households meeting EAR for protein (62.1%) was relatively higher in urban than in
rural households. This may be due to a diversified diet and increased consumption of meat and meat
products and milk among urban households. Mean intakes and proportion of households meeting EAR
for niacin, thiamin, and riboflavin in urban households (87.9, 36.7, and 22.9%, respectively) were
higher compared with rural households (83.5, 30.2, and 17.4%, respectively). Rural households
registered higher mean intake and proportion of households meeting the EAR for vitamin C (34.7%),
while more urban households were able to meet the EAR for vitamin A. In addition, the proportion of
households meeting EAR for calcium was higher in rural areas while the proportion of households
meeting EAR for iron was higher in urban areas. This was probably due to high intake of fish and fish
products and vegetables among rural households and meat and meat products among urban
households.
Figure 11. Proportion of households with energy and nutrient intake meeting 100% REI and
EAR for nutrients by place of residence: Philippines, 2015
Davao 1554.1 18.1 15.3 157.9 31.5 6.9 2.98 23.4 3.3 2.63 15.6 4.5 75.7 84.8 3.1
SOCCSKSARGEN 1510.6 21.9 11.0 215.7 42.8 7.2 3.07 28.1 3.8 2.56 15.4 5.0 77.0 85.4 4.1
ARMM 1191.8 16.4 6.6 231.8 36.4 12.5 4.16 35.0 8.6 2.89 16.0 4.1 101.5 88.0 4.6
Caraga 1630.9 22.4 14.7 167.5 27.3 6.0 3.15 23.6 2.7 2.68 16.1 5.6 72.8 80.3 2.7
Using PDRI 2015
Philippine Nutrition Facts and Figures 2015
The wealth quintile is correlated to the mean intake and proportion of households meeting
EAR for most nutrients except iron and vitamin C (Table 27). The proportion of households meeting
100% recommended energy was lowest among households in the middle quintile (29.2%). The poor
wealth quintile, on the other hand, recorded the lowest proportion of households meeting the EAR for
iron 8.3% while vitamin C adequacy was lowest among households in the middle quintile (28.5%),
which may be attributed to low vegetable and fruit intake.
Table 27. Proportion of households with energy and nutrient intake meeting 100% REI and EAR for
nutrients by wealth quintile: Philippines, 2015
ENERGY/NUTRIENTS
Wealth Quintile Energy Protein Iron Calcium Vitamin A Vitamin C Thiamin Riboflavin Niacin
(kcal) (g) (mg) (g) (mcg RE) (mg) (mg) (mg) (mg)
Poorest
Mean Intake 7182 194.1 33.5 1.51 1188.6 198.3 2.82 2.14 65.2
Proportion of HH 29.3 47.2 8.7 14.9 16.8 36.2 23.7 10.6 75.5
Poor
Mean Intake 7393 213.2 36.2 1.69 1367.6 169.7 3.08 2.55 71.2
Proportion of HH 29.6 54.2 7.5 15.7 18.6 31.3 27.8 14.4 81.8
Middle
Mean Intake 7398 221.2 37.2 1.60 1795.3 156.9 3.25 2.86 73.4
Proportion of HH 29.2 56.3 8.3 15.7 23.0 28.5 29.3 18.0 86.2
Rich
Mean Intake 7788 246.3 41.4 1.69 2369.9 168.2 3.75 3.32 80.1
Proportion of HH 32.0 65.6 9.7 15.6 29.2 29.9 39.0 24.9 89.1
Richest
Mean Intake 8191 278.4 45.6 1.82 2825.7 213.7 4.12 3.75 89.9
Proportion of HH 34.7 73.9 11.7 18.2 37.0 37.6 45.8 31.7 92.5
* 100% RENI
Using PDRI 2015
Among food groups, cereals and cereal products, specifically rice and rice products, have the
greatest share of energy and nutrient intake. Cereals and cereal products, as a whole, contributed the
bulk of carbohydrate intake at 86.8%, more than two-thirds (68.9%) of energy intake, more than half
of thiamin (57.4%) and niacin (52.4%) intake, almost half of protein (48.7%) and iron (46.7%) intake,
one-third of riboflavin intake (33.7%), and one-fourth of calcium intake (26.7%). In particular, food
items under rice and rice products were the main contributors of energy (56.6%), protein (38.5%),
carbohydrates (73.8%), iron (31.4%), thiamin (36%), riboflavin (20.4%), niacin (44.4%), and calcium
(19.6%) (Figure 12). Aside from rice and rice products, calcium was mainly contributed by fish and
fish products (25.3%), vegetables (16.6%), and milk and milk products (10%). Vitamin A was supplied
mainly by meat and meat products (26.2%), followed by vegetables (17.3%), particularly green, leafy
and yellow vegetables (15.7%), and poultry (14.4%). Intake of vitamin C was mostly supplied by
vegetables (62.4%), followed by fruits (13.1%), starchy roots and tubers (7.8%), and beverages
(5.9%).
Figure 12. Percent contribution of food groups to energy and nutrient intake: Philippines, 2015
Percent Contribution of Food Groups to Energy and Nutrient Intake by Place of Residence
Most nutrients, except for carbohydrates, calcium, and vitamin C, were consumed in greater
amounts in urban households. Food items classified under cereals and cereals products were the main
contributors of energy, protein, carbohydrates, iron, thiamin, riboflavin, and niacin for urban and rural
households, with higher contributions among urban households for all these nutrients. Although rural
and urban households have similar principal sources of calcium, higher contributions were from fish
and fish products, and vegetables for rural households and from cereals and cereal products and milk
and milk products for urban households. As for vitamin A intake, meat and meat products and poultry
contributed higher proportions to urban household intake while fish and fish products and vegetables
provided higher intake for rural households. Vitamin C intake was higher in rural areas than in urban
areas due to higher consumption of vitamin C-rich food such as vegetable, fruits, and starchy roots
and tubers. Contribution of vegetables and starchy roots and tubers to vitamin C intake was higher
among rural households than their urban counterparts (Figure 13).
0% 20% 40% 60% 80% 100% 0% 20% 40% 60% 80% 100%
0% 20% 40%Energy
60%Title 80% 100% 0% 20% 40%Protein
60% 80% 100%
Urban 46.3 8.0 10.4 10.9 Urban 27.3 22.1 13.1 13.7
0% 20% 40% 60% 80% 100% 0% 20% 40% 60% 80% 100%
0% 20% 40%IronTitle
60% 80% 100% 0% 20% Calcium
40% 60% 80% 100%
Urban 10.4 29.5 17.0 12.7 Urban 5.5 54.9 13.7 9.5
0% 20% 40% 60% 80% 100% 0% 20% 40% 60% 80% 100%
0% 20% 40%Vitamin
60% A 80% 100% 0% 20% 40%
Vitamin60%
C 80% 100%
0% 20% 40% 60% 80% 100% 0% 20% 40% 60% 80% 100%
0% 20% 40%Thiamin
60% 80% 100% 0% 20% Riboflavin
40% 60% 80% 100%
0% 20% 40% 60% 80% 100% 0% 20% 40% 60% 80% 100%
0% 20% 40%Niacin
60% 80% 100% 75% 80% 85% 90%
Carbohydrates 95% 100%
Disparities were observed in the nutrient contribution of various food groups among different
regions. In ARMM, rice and rice products supplied the highest amount of energy (70.4%), protein
(56.1%), iron (41.9%), thiamin (54.7%), and riboflavin (33%), while in NCR, rice and rice products
contributed the least in terms of energy (45.9%), protein (28.6%), iron (23.9%), thiamin (25.1%),
riboflavin (14.1%), and niacin (33.7%) (Appendix 18). Nevertheless, cereals and cereal products
contributed at least half of the energy intake in all regions.
Energy
NCR
CAR
Ilocos
Cagayan Valley
Central Luzon
CALABARZON
MIMAROPA
Bicol
Western Visayas
Central Visayas
Eastern Visayas
Zamboanga Peninsula
Northern Mindanao
Davao
SOCCSKSARGEN
ARMM
Caraga
0% 20% 40% 60% 80% 100%
Cereals and Cereal Products Starchy Roots and Tubers Sugars and Syrups
Fats and Oils Fish and Fish Products Meat and Meat Products
Poultry Eggs Milk and Milk Products
Dried Beans, Nuts and Seeds Vegetables Fruits
Beverages Condiments and Others
Figure 14. Percent Contribution of food groups to energy intake by region: Philippines, 2015
Across regions, cereals and cereal products served as the main source of energy, protein, iron,
riboflavin, thiamin, niacin, and carbohydrates. Among body-building food, meat and meat products
were the biggest contributor of protein in NCR, CALABARZON, and CAR. Meanwhile, fish and fish
products generally supplied most of the protein for the rest of the regions with the highest percent
contribution recorded in MIMAROPA. Fish and fish products were the major contributors of calcium,
contributing the highest share of intake in Zamboanga Peninsula. Meanwhile, vitamin A was
contributed mainly by meat and meat products in NCR, CAR, Ilocos, Cagayan Valley, Central Luzon,
CALABARZON, Zamboanga Peninsula, Davao, and Caraga; by fish and fish products in
MIMAROPA; and, by poultry in Western Visayas. Moreover, vitamin A was largely contributed by
vegetables in MIMAROPA, Bicol, Zamboanga Peninsula, Northern Mindanao, SOCCSKSARGEN,
and ARMM. Except for NCR, more than half of vitamin C intake was supplied by vegetables in all
regions, with the highest percent contribution noted in Central Visayas at 80%. Fruits, starchy roots
and tubers, and beverages were also sources of vitamin C across regions (Figure 14-24).
Protein
NCR
CAR
Ilocos
Cagayan Valley
Central Luzon
CALABARZON
MIMAROPA
Bicol
Western Visayas
Central Visayas
Eastern Visayas
Zamboanga Peninsula
Northern Mindanao
Davao
SOCCSKSARGEN
ARMM
Caraga
0% 20% 40% 60% 80% 100%
Cereals and Cereal Products Starchy Roots and Tubers Sugars and Syrups
Fats and Oils Fish and Fish Products Meat and Meat Products
Poultry Eggs Milk and Milk Products
Dried Beans, Nuts and Seeds Vegetables Fruits
Beverages Condiments and Others
Figure 15. Percent contribution of food groups to protein intake by region: Philippines, 2015
Iron
NCR
CAR
Ilocos
Cagayan Valley
Central Luzon
CALABARZON
MIMAROPA
Bicol
Western Visayas
Central Visayas
Eastern Visayas
Zamboanga Peninsula
Northern Mindanao
Davao
SOCCSKSARGEN
ARMM
Caraga
Calcium
NCR
CAR
Ilocos
Cagayan Valley
Central Luzon
CALABARZON
MIMAROPA
Bicol
Western Visayas
Central Visayas
Eastern Visayas
Zamboanga Peninsula
Northern Mindanao
Davao
SOCCSKSARGEN
ARMM
Caraga
Vitamin A
NCR
CAR
Ilocos
Cagayan Valley
Central Luzon
CALABARZON
MIMAROPA
Bicol
Western Visayas
Central Visayas
Eastern Visayas
Zamboanga Peninsula
Northern Mindanao
Davao
SOCCSKSARGEN
ARMM
Caraga
Figure 18. Percent contribution of food groups to vitamin A intake by region: Philippines, 2015
Vitamin C
NCR
CAR
Ilocos
Cagayan Valley
Central Luzon
CALABARZON
MIMAROPA
Bicol
Western Visayas
Central Visayas
Eastern Visayas
Zamboanga Peninsula
Northern Mindanao
Davao
SOCCSKSARGEN
ARMM
Caraga
0% 20% 40% 60% 80% 100%
Cereals and Cereal Products Starchy Roots and Tubers Sugars and Syrups
Fats and Oils Fish and Fish Products Meat and Meat Products
Poultry Eggs Milk and Milk Products
Dried Beans, Nuts and Seeds Vegetables Fruits
Beverages Condiments and Others
Figure 19. Percent contribution of food groups to vitamin C intake by region: Philippines, 2015
Thiamin
NCR
Ilocos
Cagayan Valley
Central Luzon
CALABARZON
MIMAROPA
Bicol
Western Visayas
Central Visayas
Eastern Visayas
Zamboanga Peninsula
Northern Mindanao
Davao
SOCCSKSARGEN
ARMM
Caraga
0% 20% 40% 60% 80% 100%
Cereals and Cereal Products Starchy Roots and Tubers Sugars and Syrups
Fats and Oils Fish and Fish Products Meat and Meat Products
Poultry Eggs Milk and Milk Products
Dried Beans, Nuts and Seeds Vegetables Fruits
Beverages Condiments and Others
Figure 20. Percent contribution of food groups to thiamin intake by region: Philippines, 2015
Riboflavin
NCR
CAR
Ilocos
Cagayan Valley
Central Luzon
CALABARZON
MIMAROPA
Bicol
Western Visayas
Central Visayas
Eastern Visayas
Zamboanga Peninsula
Northern Mindanao
Davao
SOCCSKSARGEN
Caraga
0% 20% 40% 60% 80% 100%
Cereals and Cereal Products Starchy Roots and Tubers Sugars and Syrups
Fats and Oils Fish and Fish Products Meat and Meat Products
Poultry Eggs Milk and Milk Products
Dried Beans, Nuts and Seeds Vegetables Fruits
Beverages Condiments and Others
Figure 21. Percent contribution of food groups to riboflavin intake by region: Philippines, 2015
Niacin
MIMAROPA
CAR
Ilocos
Cagayan Valley
Central Luzon
CALABARZON
MIMAROPA
Bicol
Western Visayas
Central Visayas
Eastern Visayas
Zamboanga Peninsula
Northern Mindanao
Davao
SOCCSKSARGEN
ARMM
Caraga
0% 20% 40% 60% 80% 100%
Cereals and Cereal Products Starchy Roots and Tubers Sugars and Syrups
Fats and Oils Fish and Fish Products Meat and Meat Products
Poultry Eggs Milk and Milk Products
Dried Beans, Nuts and Seeds Vegetables Fruits
Beverages Condiments and Others
Figure 22. Percent contribution of food groups to niacin intake by region: Philippines, 2015
Carbohydrates
NCR
CAR
Ilocos
Cagayan Valley
Central Luzon
CALABARZON
MIMAROPA
Bicol
Western Visayas
Central Visayas
Eastern Visayas
Zamboanga Peninsula
Northern Mindanao
Davao
SOCCSKSARGEN
ARMM
Caraga
0% 20% 40% 60% 80% 100%
Cereals and Cereal Products Starchy Roots and Tubers Sugars and Syrups
Fats and Oils Fish and Fish Products Meat and Meat Products
Poultry Eggs Milk and Milk Products
Dried Beans, Nuts and Seeds Vegetables Fruits
Beverages Condiments and Others
Figure 23. Percent contribution of food groups to carbohydrate intake by region: Philippines,
2015
Fats
NCR
CAR
Ilocos
Cagayan Valley
Central Luzon
CALABARZON
MIMAROPA
Bicol
Western Visayas
Central Visayas
Eastern Visayas
Zamboanga Peninsula
Northern Mindanao
Davao
SOCCSKSARGEN
ARMM
Caraga
0% 20% 40% 60% 80% 100%
Cereals and Cereal Products Starchy Roots and Tubers Sugars and Syrups
Fats and Oils Fish and Fish Products Meat and Meat Products
Poultry Eggs Milk and Milk Products
Dried Beans, Nuts and Seeds Vegetables Fruits
Beverages Condiments and Others
Figure 24. Percent contribution of food groups to fat intake by region: Philippines, 2015
Percent Contribution of Food Groups to Energy and Nutrient Intake by Wealth Quintile
Across wealth quintiles, cereals and cereal products contributed the highest percentage of
nutrients, such as energy, protein, iron, thiamin, riboflavin, niacin, and carbohydrates, especially
among the poorest households. Meat and meat products served as the main source of animal protein
among the richest quintiles, whereas fish and fish products supplied most of the protein for other
wealth quintiles. Major sources of calcium across wealth quintiles included cereals and cereal
products, fish and fish products, vegetables, and milk and milk products. A higher intake of milk and
milk products was observed in households with higher wealth quintile compared with those in the
lowest quintiles. Green, leafy and yellow vegetables were the chief contributor of vitamin A for the
poor and poorest, poultry for those in the middle quintiles, and meat and meat products for the rich
and richest households. Vitamin C intake of all households was predominantly contributed by
vegetables, followed by fruits and starchy roots and tubers. Fat intake was largely contributed by fats
and oils among the poorest quintile, and by meat and meat products among the richest quintile (Figure
25-35).
Energy
Poorest
Poor
Middle
Rich
Richest
Figure 25. Percent contribution of food groups to energy intake by wealth quintile: Philippines, 2015
Protein
Poorest
Poor
Middle
Rich
Richest
Iron
Poorest
Poor
Middle
Rich
Richest
Calcium
Poorest
Poor
Middle
Rich
Richest
Vitamin A
Poorest
Poor
Middle
Rich
Richest
Vitamin C
Poorest
Poor
Middle
Rich
Richest
Figure 30. Percent contribution of food groups to vitamin C intake by wealth quintile:
Philippines, 2015
Thiamin
Poorest
Poor
Middle
Rich
Richest
Riboflavin
Poorest
Poor
Middle
Rich
Richest
Niacin
Poorest
Poor
Middle
Rich
Richest
Carbohydrates
Poorest
Poor
Middle
Rich
Richest
Fats
Poorest
Poor
Middle
Rich
Richest
4. CONCLUSION
Results of the 2015 Updating Survey on Household Food Consumption in this monograph led to the
following conclusions:
At the household level, the typical Filipino diet remained a combination of rice-vegetable-fish
diet. In terms of weight, the total food intake amounted to 3400 grams, of which 36.2% comes
from rice, 14.6% from vegetables, and 11.5% from fish.
Households located in urban areas had higher food intake of other cereal products, fats and
oils, meat and meat products, poultry, eggs, milk and milk products, and miscellaneous food
compared with rural households, which registered higher intake of rice and rice products,
starchy roots and tubers, and vegetables.
Among regions, ARMM recorded the highest total intake and consumption of rice and rice
products, starchy roots and tubers, sugars and syrups, fish and fish products, and other fruits,
while NCR recorded the highest intake of other cereal products, meat and meat products,
milk and milk products, and beverages. Consumption of dried beans, nuts and seeds was
highest in CAR and Cagayan Valley. Meanwhile, CALABARZON obtained the highest
intake of eggs, while fats and oils were highly consumed in the Bicol region. Across the
country, SOCCSKSARGEN exhibited the highest intake of green, leafy and yellow
vegetables and vitamin C-rich fruits. Lastly, MIMAROPA registered the lowest total food
intake among all regions and the lowest consumption of milk and milk products and dried
beans, nuts and seeds.
Collectively, households with the largest sizes or number of members manifested the highest
food intake. Rice and rice products remained the most consumed food group, followed by fish
and fish products and vegetables, regardless of the number of household members.
Households belonging to the richest quintile recorded the highest total weight of food
consumed and have more costly and diverse food intake as against lower wealth quintiles.
Plants were still the major food source. Rice, coconut oil, and coarse salt were included
among the most commonly consumed food.
Among the processed food eaten, processed meat was highly consumed by urban households,
while rural households preferred processed fish such as canned and dried sardines.
Three (3) out of 10 households in the country (32.2%) took their meals or snacks outside their
homes, with the rich and richest households, those located in urban areas, and those residing
in NCR recorded the highest frequency of dining out.
The daily household actual cost of food consumed in 2015 was Ᵽ262.87. Rural households
spent Ᵽ226.17 per day on food, while urban households spent Ᵽ304.62. The biggest share of
costs was spent on fish, meat, and poultry, followed by cereals and cereal products and
vegetables.
A daily plate waste of 62 grams, composed of vegetables (5 grams), rice (43 grams), fish (6
grams), and meat and meat products (1 gram), either discarded or fed to pets by the
household, resulted in a total loss equivalent to 172 kilocalories per day of dietary energy.
Highest amount of plate waste, mainly composed of rice and rice products, was observed
among rural households (72 grams), those in the poor quintile (69 grams) and in CAR (103
grams).
Only three (3) out of (31%) households met 100% of the energy recommendation. Thus, 69%
of the population remained energy deficient, indicating the failure of achieving the MDG
target of 37.1%.
Urban households posted higher energy intakes (7644 kcal) than its rural counterparts (7556
kcal). However, a lower proportion of urban households (28.9%) met 100% of the energy
recommendation compared with rural households (32.8%).
Among regions, the proportion of households meeting 100% of the recommended energy
intake was highest in CAR (38.7%) and lowest in Northern Mindanao (26.7%).
A total energy of 7597 kilocalories was contributed by all food groups per household. Rice
and rice products were the principal contributors of energy, protein, iron, thiamin, riboflavin,
niacin, and carbohydrates. Fish, meat, and poultry were also a major source of protein.
Intakes of energy, protein, fats, iron, vitamin A, thiamin, riboflavin, and niacin were higher
among urban households than those in compared with rural households. Rice and rice
products were the main contributors of energy, protein, iron, thiamin, and niacin in both rural
and urban households.
Food and Nutrition Research Institute 75
Department of Science and Technology
Philippine Nutrition Facts and Figures 2015
Among regions, the highest intake of energy was recorded in ARMM, while the lowest
energy intake was registered in MIMAROPA. By wealth quintile, the percent contribution of
rice and rice products to energy, protein, iron, thiamin, riboflavin, and niacin was highest
among the poorest households and decreased as wealth quintile progressed. Meat and meat
products were the main sources of animal protein for the richest households, while fish and
fish products supplied protein for the rest of the quintiles.
In this manuscript of the 2015 Updating Survey, household food consumption data were presented as
total household intake and not as mean “per capita” or per person household intake in a day, as was
the custom in previous surveys. Nevertheless, consumption data were reported following the previous
format in the appendices section of this report. Reporting of total food intake for the entire household
rather than on “per capita” basis will minimize errors, since computation of “per capita” food intake
does not consider the age, sex, and physiological status of household members but rather divides the
total household intake by the number of members who partook of the meals.
Moreover, reporting of “per capita” intake shall be discontinued after this report. Succeeding
manuscripts on household food intake will report the intake as total consumption of households.
5. REFERENCES
Books/Journals:
Philippine Statistics Authority. (2014). 2013 Philippines National Demographic and Health Survey:
Preliminary Report.
Department of Science and Technology - Food and Nutrition Research Institute. (2007). Facts and
Figures Updating 2005. Bicutan, Taguig City, Metro Manila.
Department of Science and Technology - Food and Nutrition Research Institute. (2010). Facts and
Figures 2008. Bicutan, Taguig City, Metro Manila.
Department of Science and Technology - Food and Nutrition Research Institute. (2013). Facts and
Figures Updating 2011. Bicutan, Taguig City, Metro Manila.
Department of Science and Technology - Food and Nutrition Research Institute. (2013). 8th National
Nutrition Survey Field Operations Manual: Dietary Survey.
Department of Science and Technology - Food and Nutrition Research Institute. (2015). Philippine
Dietary Reference Intakes 2015: Summary of Recommendations. Bicutan, Taguig City
Metro Manila.
Philippine Food Fortification Program: List of fortified food products with Valid Certificate of
Product Registration DOH-BFAD Approved (as of May 2015)
6. APPENDIX
A. HOUSEHOLD
95 % CI
Food Group/Sub-Group Mean SE %CV
LL UL
ENERGY-GIVING FOOD
Cereals and Cereal Products 1467 13.4 1441 1494 0.9
Rice 1231 14.2 1203 1259 1.2
Ordinary 1220 14.0 1193 1248 1.1
Special 7 2.0 4 11 26.6
Glutinous 3 0.5 2 4 16.5
Rice Products 33 1.8 29 36 5.6
Noodles (bihon) 9 0.6 8 10 6.4
Rice cakes 9 0.8 8 11 8.9
Others 14 1.4 11 17 9.9
Corn 100 6.8 87 114 6.8
Milled 85 6.4 73 98 7.5
On the cob 14 1.7 11 17 12.4
Others 1 0.3 0 1 30.1
Corn Products 2 0.4 1 3 17.0
Cornstarch n 0.0 n n 29.9
Others 2 0.4 1 3 17.5
Other Cereal Products 101 2.1 97 106 2.1
Pandesal 18 0.8 16 19 4.5
Bread 20 0.7 19 22 3.4
Cookies/biscuits 6 0.2 6 7 3.8
Cakes/pastries 3 0.2 3 4 6.4
Noodles 42 1.3 40 45 3.1
Flour (in own form) 2 0.2 2 3 10.2
Others 9 0.5 8 10 5.2
Starchy Roots and Tubers 54 3.4 47 60 6.3
Sweet potatoes, tubers and products 10 1.4 7 12 14.6
Potatoes and products 16 1.2 14 18 7.3
Cassava and products 19 2.7 14 25 13.9
Others 9 1.0 7 11 10.9
Sugars and Syrups 47 1.1 45 49 2.4
Sugars 33 0.8 31 34 2.6
Refined 8 0.4 8 9 5.3
Second class 6 0.5 5 7 7.4
Brown 18 0.7 16 19 4.0
Crude n 0.1 n n 24.8
Jams and Sweets 3 0.2 3 4 8.2
Softdrinks 8 0.4 7 9 4.8
Sherbet, ice drop, ice candy, etc. 3 0.4 2 4 15.4
Fats and Oils 60 1.6 57 63 2.7
Cooking oil (vegetable) 41 0.9 39 42 2.2
Coconut (as fat) 8 0.6 7 9 7.7
Coconut grated (as fat) 2 0.6 1 4 23.8
Coconut gata (as fat) 6 0.4 5 7 6.5
Pork drippings and lard 1 0.1 n 1 17.8
Butter (as fat) 1 0.3 1 2 21.5
Margarine 7 0.9 5 9 13.8
Peanut butter 1 0.1 1 1 12.7
Other fats and oils 2 0.2 2 2 9.5
n (negligible) if: less than 0.5 g
Appendix 1 continued…
95 % CI
Food Group/Sub-Group Mean SE %CV
LL UL
BODY-BUILDING FOOD
Fish, Meat, and Poultry 740 9.9 721 760 1.3
Fresh fish 262 5.7 251 274 2.2
Tulingan 20 1.4 17 23 7.2
Bangus 38 1.8 34 41 4.8
Galunggong 37 2.0 33 40 5.4
Dilis buo 6 0.9 4 8 14.5
Alumahan 5 0.7 3 6 14.6
Tamban 20 1.8 17 24 8.9
Dalagang bukid 6 0.6 4 7 11.6
Sapsap 8 1.1 6 10 13.5
Bisugo 5 0.9 4 7 16.9
Tilapya 38 2.1 34 43 5.6
Albakora/Tambakol 9 0.9 8 11 9.8
Balila/Espada n 0.1 n n 99.9
Hasa-hasa 4 0.6 3 5 16.3
Lapu-lapu 1 0.4 1 2 24.2
Matangbaka 16 1.2 14 19 7.8
Maya-maya 3 0.6 2 5 18.6
Salay-salay 1 0.2 n 1 24.9
Silinyasi/Tunsoy 1 0.1 n 1 27.6
Tanigi 1 0.3 1 2 26.1
Other fresh fish and cooked fish recipes 43 3.3 37 50 7.7
Dried fish (as fresh fish) 45 2.1 40 49 4.8
Processed fish 51 1.4 49 54 2.8
Bagoong (as fresh fish) 7 0.5 6 8 7.1
Patis 2 0.2 1 2 10.1
Canned fish, sardines, etc. (as fresh fish) 37 1.2 34 39 3.3
Smoked fish, all tinapa type (as fresh fish) 6 0.7 5 8 10.4
Crustaceans and molluscs 33 2.3 29 38 6.7
Shrimp (all types) 8 1.6 5 11 18.8
Crabs 4 0.7 3 6 16.6
Squid/Octopus 7 0.7 6 9 10.5
Tahong (mussels) 3 0.5 2 4 20.5
Others 8 0.9 6 10 11.3
Dried and processed (as fresh) 1 0.2 1 1 19.3
Bagoong, alamang, etc. (as fresh) 2 0.2 2 3 11.2
Cooked/Mixed shellfish dishes 0 0.0 0 0 0.0
Fresh meat 140 4.5 132 149 3.2
Pork 124 4.3 115 132 3.4
Beef 13 1.4 11 16 10.5
Carabeef 2 0.5 1 3 30.1
Other fresh meat 2 0.4 1 2 22.0
Organ meat 19 1.4 16 22 7.4
Pig 11 1.1 9 13 10.1
Cow 1 0.2 1 1 23.2
Carabao n 0.1 n 1 38.7
Chicken and other poultry 6 0.7 5 7 12.0
Other organ meats (as fresh) n 0.1 0 n 47.3
Organ meat recipes 1 0.2 n 1 30.8
Liver spread n 0.1 n 1 25.0
Processed meat 85 2.7 80 91 3.2
Popular processed meat (as fresh) 83 2.6 77 88 3.2
Canned (as fresh meat) 3 0.4 2 3 15.3
Cooked meat recipes n 0.1 n 1 30.2
Poultry 103 3.7 96 111 3.6
Chicken 102 3.6 95 109 3.5
Other fowls 2 0.5 1 3 28.6
Others n 0.0 n n 63.6
n (negligible) if: less than 0.5 g
Appendix 1 continued…
95 % CI
Food Group/Sub-Group Mean SE %CV
LL UL
Eggs 71 1.5 68 74 2.1
Hen's eggs 68 1.5 65 71 2.2
Duck's eggs 3 0.5 2 4 14.8
Other eggs 1 0.2 n 1 26.7
Milk and Milk Products 175 6.4 162 188 3.7
Fresh whole milk 1 0.3 1 2 19.7
Evaporated filled/recombined/whole milk 5 0.8 3 6 17.2
Powdered milk (as whole milk) 132 4.7 123 142 3.6
Infant formula 33 2.6 28 38 7.9
Whole/full cream 19 1.5 16 22 7.7
Filled 78 3.1 72 84 4.0
Skimmed 3 0.3 2 4 11.4
Condensed milk (as whole milk) 1 0.2 1 1 23.3
Milk products (as whole milk) 36 3.8 28 43 10.6
Cheese 12 1.0 10 14 8.7
Other milk products 24 3.6 17 31 15.0
Dried Beans, Nuts and Seeds 34 1.0 32 36 2.9
Mung beans and products 13 0.6 12 14 5.1
Soybeans and products 18 0.6 17 19 3.5
Soybeans n 0.0 n n 84.1
Soy sauce 15 0.4 14 16 2.8
Soybean milk preparations n 0.2 0 1 49.8
Other soybean products 3 0.4 2 4 14.5
Nuts and products 1 0.2 1 1 18.3
Peanuts 1 0.1 1 1 17.2
Other nuts and products n 0.1 n 1 49.3
Other dried beans/seeds and products 2 0.3 2 3 11.1
BODY-REGULATING FOOD
Green, Leafy and Yellow Vegetables 171 4.7 162 181 2.7
Green, leafy vegetables 103 2.9 97 109 2.8
Sweet potato tops 16 1.1 14 19 6.8
Kangkong 15 0.9 13 17 6.1
Malunggay 22 0.9 20 23 4.2
Alugbati 13 0.9 11 15 7.4
Pechay 10 0.7 8 11 7.1
Gabi leaves 6 0.5 5 7 9.8
Other green, leafy and cooked veg. 22 1.7 19 26 7.4
Squash fruit 59 3.1 53 66 5.3
Carrot and other yellow vegetables 9 0.5 8 10 5.4
Vitamin C-Rich Fruits 43 2.0 39 47 4.5
Tomatoes 20 0.8 18 21 3.8
Mango (green, semi-ripe, and ripe) 6 1.1 4 8 17.8
Papaya (semi-ripe and ripe) 5 0.7 3 6 15.3
Citrus fruits 7 0.6 6 8 8.1
Others 6 0.7 4 7 12.8
Other Fruits and Vegetables 425 9.9 406 445 2.3
Other Fruits 118 5.9 106 129 5.0
Bananas 77 3.4 70 83 4.4
Watermelon 1 0.5 0 2 43.1
Melon 1 0.5 n 2 57.3
Jackfruit 3 0.8 2 5 25.9
Pineapple 2 0.5 1 3 26.5
Young coconut 12 3.5 5 18 30.1
Kaimito n n n n 99.9
All other fruits 23 2.0 19 27 8.8
Other Vegetables 299 6.7 286 312 2.2
n (negligible) if: less than 0.5 g
Appendix 1 continued…
95 % CI
Food Group/Sub-Group Mean SE %CV
LL UL
Eggplant 44 1.7 40 47 4.0
String beans 35 1.6 32 38 4.4
Abitsuelas 3 0.3 2 3 13.5
Other fresh leguminous pods 4 0.4 3 5 9.9
Jackfruit (unripe) 9 1.0 7 11 11.3
Gourds (bottle and sponge) 30 1.8 27 34 6.0
Green papaya 35 3.0 29 41 8.5
Cabbage 11 0.6 10 12 5.7
Ginger 3 0.2 3 4 5.2
Ampalaya (bitter gourd) fruit 16 0.9 15 18 5.3
Sayote fruit 21 2.1 17 26 10.0
Okra 14 0.7 13 16 4.8
Gabi stalk 6 0.9 5 8 13.4
Onion 19 0.4 19 20 2.1
Garlic 7 0.2 7 8 3.0
Bamboo shoot 6 0.8 5 8 12.3
Pepper (all variety) 4 0.2 3 4 6.2
Banana heart 12 1.3 10 15 10.7
All other vegetables 18 1.8 15 22 9.7
Cooked mixed vegetables (as fresh) n 0.1 0 n 56.0
Canned and processed fruits/veg. (as fresh) 9 0.7 7 10 8.7
Fruit juices 2 0.5 1 3 22.6
Other canned and processed fruits (as fresh) 1 0.1 n 1 19.5
Canned and processed vegetables (as fresh) 6 0.5 5 7 9.4
MISCELLANEOUS 112 2.8 107 118 2.5
Salt 16 0.4 16 17 2.2
Coffee 25 0.5 24 26 2.0
Tuba 2 0.4 1 3 22.1
Vinegar 14 0.4 13 15 3.2
Vetsin 1 0.1 1 2 3.7
Alcoholic beverages 10 1.8 6 13 18.8
Cacao and chocoloate-based beverages 7 0.3 6 8 4.9
Other beverages 24 1.7 21 28 7.0
Soups n 0.1 n 1 23.1
Condiments and spices 7 0.3 7 8 4.6
Others 5 0.5 4.3 6.3 9.6
Numbers may not add up to totals due to rounding.
n (negligible) if: less than 0.5 g
Appendix 2. Mean one-day household food consumption and percent contribution to total
intake: Philippines, 2015
Appendix 2 continued…
Appendix 2 continued…
Appendix 2 continued…
REGION
% of % of % of Cagayan % of Central % of CALA- % of
Food Group/Sub-Group NCR CV Ilocos CV CAR CV CV CV CV
total total total Valley total Luzon total BARZON total
Consumption in grams
ENERGY-GIVING FOOD
Cereals and Cereal Products 1341 2.6 35.5 1366 3.7 42.7 1570 5.3 41.9 1337 3.0 40.2 1412 2.7 42.4 1243 2.2 39.2
Rice and Rice Products 1135 2.8 30.0 1277 4.0 39.9 1444 5.3 38.5 1207 3.5 36.3 1287 2.9 38.6 1087 2.4 34.2
Corn and Corn Products 22 22.6 0.6 5 33.0 0.1 24 33.5 0.6 39 35.1 1.2 13 29.8 0.4 34 24.2 1.1
Other Cereal Products 184 4.2 4.9 85 8.8 2.6 102 14.9 2.7 91 8.1 2.7 112 5.0 3.3 123 5.3 3.9
Starchy Roots and Tubers 52 9.5 1.4 39 15.7 1.2 88 21.6 2.3 42 16.6 1.3 42 9.5 1.3 40 20.0 1.3
Sugars and Syrups 45 7.0 1.2 52 5.7 1.6 65 8.0 1.7 59 5.5 1.8 42 6.4 1.3 41 6.4 1.3
Fats and Oils 86 7.8 2.3 43 5.1 1.3 64 17.2 1.7 60 13.9 1.8 57 7.0 1.7 76 8.8 2.4
BODY-REGULATING FOOD
Vegetables 390 4.3 10.3 552 5.5 17.2 669 7.1 17.8 561 4.4 16.9 430 4.8 12.9 387 4.9 12.2
Green, Leafy and Yellow Veg. 130 6.2 3.4 163 8.0 5.1 191 10.0 5.1 153 4.3 4.6 103 8.2 3.1 110 8.7 3.5
Department of Science and Technology
Food and Nutrition Research Institute
Other Vegetables 261 4.7 6.9 389 6.1 12.1 478 8.5 12.7 408 6.1 12.3 326 5.0 9.8 277 5.2 8.7
Fruits 165 7.7 4.4 93 19.4 2.9 165 10.1 4.4 167 9.5 5.0 127 11.1 3.8 166 11.3 5.2
Vitamin C-Rich Fruits 25 16.1 0.7 12 26.3 0.4 42 26.6 1.1 26 30.3 0.8 21 20.1 0.6 28 19.2 0.9
Other Fruits 140 8.3 3.7 81 22.0 2.5 123 10.3 3.3 141 12.6 4.2 106 11.8 3.2 138 11.1 4.3
MISCELLANEOUS 194 7.7 5.1 108 12.1 3.4 107 10.2 2.9 118 7.2 3.5 119 8.9 3.6 115 6.0 3.6
Beverages 141 10.5 3.7 68 17.5 2.1 69 12.0 1.9 68 12.2 2.0 73 14.0 2.2 71 9.0 2.2
Condiments and Spices 44 7.0 1.2 34 5.5 1.1 31 9.6 0.8 41 8.4 1.2 37 4.1 1.1 39 4.4 1.2
Others 9 18.0 0.2 6 24.9 0.2 7 23.7 0.2 9 11.0 0.3 9 19.5 0.3 5 14.8 0.1
TOTAL FOOD 3779 2.7 100.0 3203 3.1 100.0 3750 4.2 100.0 3324 2.6 100.0 3333 2.1 100.0 3175 2.6 100.0
Appendix 3 continued…
REGION
Department of Science and Technology
Food and Nutrition Research Institute
ENERGY-GIVING FOOD
Cereals and Cereal Products 1363 5.0 45.0 1586 1.8 45.4 1508 3.6 45.5 1506 2.3 47.7 1574 3.9 46.2 1682 4.7 45.9
Rice and Rice Products 1283 5.3 42.4 1390 2.8 39.8 1424 4.2 43.0 982 5.0 31.1 1412 4.5 41.5 1071 8.3 29.3
Corn and Corn Products 26 36.7 0.9 79 41.4 2.2 14 41.9 0.4 451 10.6 14.3 62 32.8 1.8 540 11.5 14.7
Other Cereal Products 54 10.5 1.8 118 7.1 3.4 70 7.1 2.1 73 11.0 2.3 100 6.1 2.9 71 10.9 1.9
Starchy Roots and Tubers 99 19.1 3.3 64 17.0 1.8 29 18.9 0.9 32 38.5 1.0 117 19.9 3.4 53 28.4 1.5
Sugars and Syrups 47 11.8 1.6 64 7.2 1.8 48 9.0 1.5 35 12.5 1.1 44 9.6 1.3 36 9.2 1.0
Fats and Oils 45 7.4 1.5 90 8.7 2.6 42 7.1 1.3 41 5.2 1.3 59 6.7 1.7 56 6.5 1.5
BODY-REGULATING FOOD
Vegetables 481 9.1 15.9 519 6.6 14.9 574 9.6 17.3 446 5.5 14.1 403 7.8 11.8 603 8.9 16.5
MISCELLANEOUS 94 13.1 3.1 96 7.4 2.8 102 6.4 3.1 87 12.0 2.7 108 7.7 3.2 111 9.8 3.0
Beverages 54 21.4 1.8 58 11.6 1.7 53 11.9 1.6 45 22.4 1.4 62 12.1 1.8 60 15.9 1.6
Condiments and Spices 39 7.2 1.3 33 5.6 1.0 44 6.1 1.3 36 7.8 1.1 43 8.2 1.3 50 9.1 1.4
Others 2 25.5 0.1 5 15.0 0.1 4 34.7 0.1 6 59.3 0.2 2 35.8 0.1 1 33.0 0.0
TOTAL FOOD 3030 3.5 100.0 3495 2.2 100.0 3313 3.2 100.0 3157 2.9 100.0 3404 2.6 100.0 3661 3.4 100.0
87
Philippine Nutrition Facts and Figures 2015
Appendix 3 continued…
88
REGION
Northern % of % of SOCCSK- % of % of % of
Food Group/Sub-Group CV Davao CV CV ARMM CV Caraga CV
Mindanao total total SARGEN total total total
Consumption in grams
ENERGY-GIVING FOOD
Cereals and Cereal Products 1590 4.7 49.6 1565 2.5 47.0 1511 3.7 44.8 2051 6.9 48.5 1561 1.6 46.0
Rice and Rice Products 1212 7.2 37.8 1341 3.2 40.3 1376 4.3 40.8 1945 6.9 46.0 1292 3.3 38.1
Corn and Corn Products 325 23.2 10.2 165 26.5 4.9 87 39.3 2.6 1 53.2 0.0 198 22.5 5.8
Other Cereal Products 53 10.7 1.7 60 11.6 1.8 48 11.3 1.4 105 14.4 2.5 71 13.4 2.1
Starchy Roots and Tubers 77 31.4 2.4 35 20.1 1.0 35 36.8 1.1 177 30.5 4.2 29 44.9 0.8
Sugars and Syrups 26 9.2 0.8 44 10.2 1.3 53 15.0 1.6 89 11.1 2.1 33 9.6 1.0
Fats and Oils 36 5.7 1.1 42 5.0 1.3 44 10.8 1.3 68 11.3 1.6 49 17.9 1.4
BODY-BUILDING FOOD
Fish, Meat, and Poultry 511 9.0 15.9 679 5.5 20.4 582 10.5 17.3 627 10.6 14.8 668 8.0 19.7
Fish and Fish Products 302 9.2 9.4 433 5.1 13.0 396 8.8 11.7 593 10.1 14.0 456 8.4 13.4
Meat and Meat Products 134 13.8 4.2 183 12.5 5.5 123 17.5 3.6 10 33.7 0.2 151 13.4 4.5
Poultry 74 17.0 2.3 63 25.2 1.9 63 21.4 1.9 25 29.8 0.6 61 18.9 1.8
Eggs 58 12.4 1.8 67 7.3 2.0 64 11.9 1.9 53 15.2 1.3 73 5.7 2.2
Milk and Milk Products 106 14.4 3.3 110 13.2 3.3 92 14.9 2.7 81 21.5 1.9 120 24.4 3.5
Whole Milk 102 15.0 3.2 109 13.3 3.3 76 16.0 2.3 79 22.5 1.9 106 26.3 3.1
Milk Products 4 37.0 0.1 2 66.0 0.1 16 43.9 0.5 2 98.1 0.0 13 37.1 0.4
Dried Beans, Nuts and Seeds 24 14.9 0.8 29 11.5 0.9 26 8.9 0.8 35 12.6 0.8 35 9.6 1.0
BODY-REGULATING FOOD
Vegetables 564 7.9 17.6 517 8.1 15.5 698 5.8 20.7 571 8.3 16.8 711 13.2 16.8
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 232 11.0 7.3 193 8.9 5.8 263 8.8 7.8 230 11.7 6.8 253 25.0 6.0
Other Vegetables 332 10.2 10.4 324 11.0 9.7 435 5.7 12.9 341 8.9 10.0 458 9.5 10.8
Fruits 140 17.9 4.4 166 41.4 5.0 184 21.5 5.4 169 22.7 5.0 247 27.0 5.9
Vitamin C-Rich Fruits 11 34.2 0.3 4 41.8 0.1 47 23.2 1.4 28 31.9 0.8 29 33.2 0.7
Other Fruits 130 18.5 4.0 163 42.4 4.9 137 23.9 4.1 141 25.9 4.2 219 29.3 5.2
MISCELLANEOUS 70 6.9 2.2 75 10.2 2.2 81 12.6 2.4 86 7.0 2.5 88 9.3 2.1
Beverages 33 12.3 1.0 32 13.6 1.0 43 19.4 1.3 38 8.1 1.1 48 10.1 1.1
Condiments and Spices 34 6.8 1.1 37 12.8 1.1 34 5.2 1.0 43 6.2 1.3 36 7.0 0.8
Others 2 37.6 0.1 5 73.6 0.2 4 70.1 0.1 5 83.1 0.1 5 71.8 0.1
TOTAL FOOD 3203 3.6 100.0 3329 3.6 100.0 3370 3.2 100.0 3392 2.8 100.0 4227 6.0 100.0
Appendix 4. Mean one-day household food consumption and percent contribution to total food intake by wealth quintile: Philippines, 2015
Food Group/Sub-Group % % % % %
Mean CV Mean CV Mean CV Mean CV Mean CV
of total of total of total of total of total
ENERGY-GIVING FOOD
Cereals and Cereal Products 1603 2.2 51.0 1555 1.5 48.3 1467 1.2 46.1 1389 1.5 39.7 1328 1.8 33.7
Rice and Rice Products 1288 3.3 40.9 1324 1.8 41.1 1300 1.4 40.8 1233 1.6 35.2 1165 2.0 29.5
Corn and Corn Products 261 9.8 8.3 148 8.8 4.6 63 13.0 2.0 31 18.1 0.9 26 18.2 0.7
Other Cereal Products 54 5.6 1.7 83 4.5 2.6 104 3.7 3.3 125 3.5 3.6 137 3.9 3.5
Starchy Roots and Tubers 92 13.4 2.9 42 13.2 1.3 35 12.3 1.1 39 8.5 1.1 64 9.9 1.6
Sugars and Syrups 46 5.6 1.5 50 4.8 1.6 44 3.7 1.4 47 4.1 1.3 45 4.4 1.2
Fats and Oils 43 6.8 1.4 55 5.8 1.7 52 3.6 1.6 70 5.3 2.0 78 4.3 2.0
BODY -BUILDING FOOD
Fish, Meat, and Poultry 441 3.5 14.0 583 2.7 18.1 691 2.2 21.7 866 2.0 24.7 1107 2.1 28.1
Fish and Fish Products 352 3.9 11.2 400 3.3 12.4 389 3.1 12.2 391 2.8 11.2 428 3.3 10.9
Meat and Meat Products 60 9.8 1.9 123 6.4 3.8 207 4.9 6.5 332 3.5 9.5 461 3.0 11.7
Poultry 29 12.7 0.9 60 8.1 1.9 95 7.7 3.0 143 5.2 4.1 218 5.5 5.5
Eggs 34 6.6 1.1 62 4.3 1.9 73 3.6 2.3 87 3.6 2.5 96 3.4 2.4
Milk and Milk Products 61 16.2 1.9 117 9.4 3.6 141 5.7 4.4 227 6.1 6.5 320 6.1 8.1
Whole Milk 48 9.8 1.5 100 8.5 3.1 123 5.3 3.9 179 5.7 5.1 235 6.4 6.0
Milk Products 12 70.0 0.4 17 39.2 0.5 18 22.5 0.6 48 18.6 1.4 85 12.4 2.2
Dried Beans, Nuts and Seeds 25 6.6 0.8 31 5.0 1.0 33 6.1 1.0 40 5.6 1.1 41 6.3 1.0
BODY-REGULATING FOOD
Vegetables 612 4.7 19.4 517 3.3 16.1 442 3.0 13.9 459 3.3 13.1 459 2.7 11.6
Green, Leafy and Yellow Veg. 246 6.8 7.8 184 4.5 5.7 155 5.3 4.9 134 4.0 3.8 144 3.9 3.7
MISCELLANEOUS 74 4.3 2.3 87 3.8 2.7 104 4.6 3.3 141 6.3 4.0 150 4.4 3.8
Beverages 36 7.4 1.1 48 5.7 1.5 64 7.3 2.0 94 9.1 2.7 93 6.6 2.3
Condiments and Spices 36 3.3 1.1 36 3.4 1.1 38 3.4 1.2 40 3.7 1.2 45 4.6 1.1
Others 3 32.9 0.1 4 14.9 0.1 3 18.3 0.1 7 15.9 0.2 12 16.9 0.3
TOTAL FOOD 3146 2.1 100.0 3217 1.5 100.0 3185 1.2 100.0 3500 1.5 100.0 3944 1.8 100.0
89
Philippine Nutrition Facts and Figures 2015
Appendix 5 continued…
Source: Philippine Food Fortification Program: List of fortified food products with Valid Certificate of
Product Registration DOH-BFAD Approved (as of May 2015)
Source: Philippine Food Fortification Program: List of fortified food products with Valid
Certificate of Product Registration DOH-BFAD Approved (as of May 2015)
Appendix 7. Mean one-day household plate waste and percent of food available for
consumption: Philippines, 2015
ENERGY-GIVING FOOD
Cereals and Cereal Products 1467 46 3.1
Rice 1231 43 3.5
Ordinary 1220 42 3.5
Special 7 n n
Glutinous 3 n n
Rice Products 33 n n
Noodles (bihon) 9 n n
Rice cakes 9 0 0.0
Others 14 n n
Corn 100 2 2.4
Milled 85 2 2.8
On the cob 14 n n
Others 1 n n
Corn Products 2 0 0.0
Cornstarch n 0 n
Others 2 0 0.0
Other Cereal Products 101 n n
Pandesal 18 n n
Bread 20 n n
Cookies/biscuits (as flour) 6 n n
Cakes/pastries (as flour) 3 n n
Noodles 42 n n
Flour (in own form) 2 0 0.0
Others 9 n n
Starchy Roots and Tubers 54 1 1.2
Sweet potatoes, tubers and products 10 n n
Potatoes and products 16 n n
Cassava and products 19 n n
Others 9 n n
Sugars and Syrups 47 n n
Sugars 33 n n
Refined 8 0 0.0
Second class 6 n n
Brown 18 n n
Crude n 0 n
Jams and other sweets 3 0 0.0
Softdrinks 8 n n
Sherbet, ice drop, ice candy, etc. 3 0 0.0
Fats and Oils 60 n n
Cooking oil (vegetable) 41 n n
Coconut (as fat) 8 n n
Coconut grated (as fat) 2 n n
Coconut gata (as fat) 6 n n
Pork drippings and lard 1 n n
Butter (as fat) 1 n n
Margarine 7 0 0.0
Peanut butter 1 0 0.0
Other fats and oils 2 n n
BODY -BUILDING FOOD
Fish, Meat, and Poultry 740 8 1.1
Fresh fish 262 5 1.7
Tulingan 20 n n
Bangus 38 1 1.5
Galunggong 37 1 1.9
Dilis buo 6 n n
n (negligible) if: less than 0.5 g for food available and wastage
less than 0.05% for food available
Appendix 7 continued…
Alumahan 5 n n
Tamban 20 1 3.1
Dalagang bukid 6 n n
Sapsap 8 n n
Bisugo 5 n n
Tilapya 38 n n
Albakora/Tambakol 9 n n
Balila/Espada n 0 n
Hasa-hasa 4 n n
Lapu-lapu 1 n n
Matangbaka 16 n n
Maya-maya 3 n n
Salay-salay 1 n n
Silinyasi/Tunsoy 1 n n
Tanigi 1 n n
Other fresh fish and cooked fish recipes 43 1 2.1
Dried fish (as fresh fish) 45 n n
Processed fish 51 1 1.2
Bagoong (as fresh fish) 7 n n
Patis 2 n n
Canned fish, sardines, etc. (as fresh fish) 37 n n
Smoked fish, all tinapa type (as fresh fish) 6 n n
Crustaceans and Molluscs 33 n n
Shrimp, all types 8 n n
Crabs 4 n n
Squid/Octopus 7 n n
Tahong /mussels 3 0 0.0
Others 8 n n
Dried and processed (as fresh) 1 n n
Bagoong, alamang, etc. (as fresh) 2 n n
Cooked/Mixed shellfish dishes 0 0 0.0
Fresh Meat 140 1 0.6
Pork 124 1 0.6
Beef 13 n n
Carabeef 2 0 0.0
Other fresh meats 2 n n
Organ Meat 19 n n
Pig 11 n n
Cow 1 0 0.0
Carabao n 0 n
Chicken and other poultry 6 n n
Other organ meats n 0 n
Organ meat recipes (as fresh) 1 n n
Liver spread n 0 n
Processed Meat (as fresh) 85 n n
Popular processed meat (as fresh) 83 n n
Canned (as fresh meat) 3 n n
Cooked meat recipes n 0 n
Poultry 103 1 1.1
Chicken 102 1 1.1
Other fowls 2 n n
Others n 0 n
Eggs 71 n n
Hen's eggs 68 n n
Duck's eggs 3 n n
Other eggs 1 0 0.0
Milk and Milk Products 175 n n
Fresh whole milk 1 0 0.0
Evaporated milk filled, recombined/ whole milk 5 n n
n (negligible) if: less than 0.5 g for food available and wastage
less than 0.05% for food available
Appendix 7 continued…
BODY-REGULATING FOOD
Green, Leafy and Yellow Vegetables 171 2 1.0
Green, leafy vegetables 103 1 1.0
Sweet potato tops 16 n n
Kangkong 15 n n
Malunggay 22 n n
Alugbati 13 n n
Pechay 10 n n
Gabi leaves 6 n n
Other green, leafy and cooked veg. 22 n n
Squash fruit 59 1 0.9
Carrot and other yellow vegetables 9 n n
Vitamin C-Rich Fruits 43 n n
Tomatoes 20 n n
Mango (green, semi-ripe, and ripe) 6 n n
Papaya (semi-ripe and ripe) 5 0 0.0
Citrus fruits 7 n n
Others 6 n n
Other Fruits and Vegetables 425 3 0.8
Other fruits 118 n n
Bananas 77 n n
Watermelon 1 0 0.0
Melon 1 0 0.0
Jackfruit 3 n n
Pineapple 2 0 0.0
Young coconut 12 0 0.0
Kaimito n 0 0.0
All other fruits 23 n n
Other vegetables 299 3 0.9
Eggplant 44 n n
String beans 35 n n
Abitsuelas 3 n n
Other fresh leguminous pods 4 n n
Jackfruit (unripe) 9 n n
Gourds (bottle and sponge) 30 1 1.8
Green papaya 35 n n
Cabbage 11 n n
Ginger 3 n n
Ampalaya (bitter gourd) fruit 16 n n
n (negligible) if: less than 0.5 g for food available and wastage
less than 0.05% for food available
Appendix 7 continued…
Sayote (fruit) 21 n n
Okra 14 n n
Gabi stalk 6 n n
Onion 19 n n
Garlic 7 n n
Bamboo shoot 6 n n
Pepper (all variety) 4 n n
Banana heart 12 n n
All other vegetables 18 n n
Cooked mixed vegetables n 0 n
Canned and processed fruits and veg 9 n n
Fruit juices 2 0 0.0
Other canned and processed fruits 1 0 0.0
Canned and processed vegetables 6 n n
Appendix 8. Mean one-day household plate waste by food group and place of residence:
Philippines, 2015
Rural Urban
ENERGY-GIVING FOODS
Cereals and Cereal Products 1561 57 3.7 1360 33 2.4
Rice and Rice Products 1335 53 4.0 1182 31 2.6
Corn and Corn Products 152 4 2.4 46 1 1.9
Other Cereal Products 75 0 0.3 132 1 0.6
Starchy Roots and Tubers 64 1 1.3 42 n 1.0
Sugars and Syrups 51 0 0.0 42 n 0.8
Fats and Oils 55 n 0.7 66 n 0.4
BODY-BUILDING FOODS
Fish, Meat, and Poultry 633 7 1.2 863 9 1.1
Fish and Fish Products 402 5 1.3 380 7 1.7
Meat and Meat Products 156 1 0.5 333 2 0.5
Poultry 74 1 2.0 149 1 0.6
Eggs 63 n 0.2 80 n 0.5
Milk and Milk Products 131 n n 225 n n
Whole Milk 108 n n 175 n n
Milk Products 23 0 0.0 50 0 0.0
Dried Beans, Nuts and Seeds 32 n 0.4 36 n 0.4
REGULATING FOODS
Vegetables 574 5 0.8 406 4 1.1
Green, Leafy and Yellow
204 2 0.8 134 2 1.2
Veg.
Other Vegetables 370 3 0.8 272 3 1.0
Fruits 142 1 0.4 147 n 0.3
Vitamin C-Rich Fruits 25 n 0.5 21 n 0.3
Other Fruits 117 n 0.4 126 n 0.3
Miscellaneous 93 1 1.0 134 1 0.6
Beverages 49 n n 88 1 0.6
Condiments and Spices 39 1 2.4 39 n 0.8
Others 4 n 0.3 7 n n
TOTAL FOOD 3399 72 2.1 3401 49 1.4
n (negligible) if less than 0.5 g for wastage in gram
less than 0.05% for contribution
Appendix 9. Mean one-day household plate waste by food group and region: Philippines, 2015
NCR CAR
Food Group/Sub-Group
Food Available Wastage in % of Food Food Available Wastage in % of Food
in gram gram Available in gram gram Available
ENERGY-GIVING FOOD
Cereals and Cereal Products 1341 31 2.3 1366 97 7.1
Rice and Rice Products 1135 30 2.6 1277 97 7.6
Corn and Corn Products 22 n 0.2 5 0 0.0
Other Cereal Products 184 1 0.8 85 n 0.4
Starchy Roots and Tubers 52 n 0.6 39 n 0.2
Sugars and Syrups 45 1 1.8 52 0 0.0
Fats and Oils 86 n 0.2 43 n 0.2
BODY-BUILDING FOOD
Fish, Meat, and Poultry 1069 14 1.3 705 2 0.2
Fish and Fish Products 375 9 2.3 344 1 0.3
Meat and Meat Products 469 4 0.8 263 0 0.1
Poultry 225 2 0.7 98 1 0.6
Eggs 84 n 0.5 79 n n
Milk and Milk Products 314 0 0.0 125 0 0.0
Whole Milk 237 0 0.0 109 0 0.0
Milk Products 76 0 0.0 16 0 0.0
Dried Beans, Nuts and Seeds 39 0 0.0 40 n 1.1
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Food Group/Sub-Group
Food Available Wastage in % of Food Food Available Wastage in % of Food
in gram gram Available in gram gram Available
ENERGY-GIVING FOOD
Cereals and Cereal Products 1570 64 4.1 1337 57 4.3
Rice and Rice Products 1444 64 4.4 1207 57 4.7
Corn and Corn Products 24 0 0.0 39 n 0.6
Other Cereal Products 102 0 0.1 91 n 0.3
Starchy Roots and Tubers 88 0 0.3 42 1 2.5
Sugars and Syrups 65 0 0.0 59 0 0.0
Fats and Oils 64 1 1.2 60 n 0.2
BODY-BUILDING FOOD
Fish, Meat, and Poultry 731 3 0.4 691 6 0.8
Fish and Fish Products 255 1 0.5 324 3 0.9
Meat and Meat Products 298 2 0.5 255 1 0.4
Poultry 179 0 0.1 112 2 1.3
Eggs 65 0 0.2 76 n 0.2
Milk and Milk Products 175 0 0.0 162 0 0.0
Whole Milk 149 0 0.0 133 0 0.0
Milk Products 25 0 0.0 29 0 0.0
Dried Beans, Nuts and Seeds 50 1 1.1 50 n 0.3
Appendix 9 continued…
BODY-BUILDING FOOD
Fish, Meat, and Poultry 808 9 1.1 754 8 1.1
Fish and Fish Products 367 6 1.7 314 5 1.5
Meat and Meat Products 313 1 0.5 300 2 0.6
Poultry 128 1 0.9 140 2 1.1
Eggs 88 n 0.2 91 n 0.1
Milk and Milk Products 173 0 0.0 224 n 0.1
Whole Milk 145 0 0.0 154 n 0.1
Milk Products 28 0 0.0 70 0 0.0
Dried Beans, Nuts and Seeds 36 n 0.2 39 0 0.3
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
MIMAROPA BICOL
Department of Science and Technology
Food and Nutrition Research Institute
Food Group/Sub-Group
Food Available Wastage in % of Food Food Available Wastage in % of Food
in gram gram Available in gram gram Available
ENERGY-GIVING FOOD
Cereals and Cereal Products 1363 61 4.5 1586 55 3.5
Rice and Rice Products 1283 60 4.7 1390 54 3.9
Corn and Corn Products 26 1 2.8 79 n 0.4
Other Cereal Products 54 n 0.1 118 1 0.5
Starchy Roots and Tubers 99 1 0.7 64 2 3.5
Sugars and Syrups 47 0 0.0 64 n n
Fats and Oils 45 n 0.8 90 1 0.7
BODY-BUILDING FOOD
Fish, Meat, and Poultry 668 7 1.1 661 9 1.3
Fish and Fish Products 468 5 1.1 432 8 1.8
Meat and Meat Products 147 2 1.5 161 1 0.4
Poultry 53 n 0.1 67 n 0.5
Eggs 50 n n 54 n 0.3
Milk and Milk Products 47 0 0.0 195 0 0.0
Whole Milk 41 0 0.0 153 0 0.0
Milk Products 6 0 0.0 42 0 0.0
Dried Beans, Nuts and Seeds 24 n 0.1 25 n 0.6
Appendix 9 continued…
Food Group/Sub-Group
Food Available Wastage in % of Food Food Available Wastage in % of Food
in gram gram Available in gram gram Available
ENERGY-GIVING FOOD
Cereals and Cereal Products 1574 73 4.7 1682 39 2.3
Rice and Rice Products 1412 70 4.9 1071 23 2.2
Corn and Corn Products 62 3 5.2 540 15 2.8
Other Cereal Products 100 n 0.3 71 n 0.5
Starchy Roots and Tubers 117 4 3.3 53 1 2.3
Sugars and Syrups 44 0 0.0 36 0 0.0
Fats and Oils 59 n 0.1 56 1 1.4
BODY-BUILDING FOOD
Fish, Meat, and Poultry 773 15 2.0 727 15 2.1
Fish and Fish Products 527 15 2.8 534 11 2.0
Meat and Meat Products 169 n 0.3 119 1 0.7
Poultry 77 0 0.0 74 4 4.8
Eggs 60 2 3.2 49 n n
Milk and Milk Products 141 0 0.0 171 0 0.0
Whole Milk 129 0 0.0 126 0 0.0
Milk Products 12 0 0.0 45 0 0.0
Dried Beans, Nuts and Seeds 25 n 0.3 38 n 0.7
BODY-REGULATING FOOD
Appendix 9 continued…
SOCCSKARGEN ARMM
Department of Science and Technology
Food and Nutrition Research Institute
Food Group/Sub-Group
Food Available Wastage in % of Food Food Available Wastage in % of Food
in gram gram Available in gram gram Available
ENERGY-GIVING FOOD
Cereals and Cereal Products 1511 33 2.2 2051 20 1.0
Rice and Rice Products 1376 31 2.3 1945 20 1.0
Corn and Corn Products 87 2 2.1 1 0 0.0
Other Cereal Products 48 n 0.7 105 n 0.1
Starchy Roots and Tubers 35 0 0.0 177 0 0.0
Sugars and Syrups 53 0 0.0 89 0 0.0
Fats and Oils 44 n 0.5 68 n 0.2
BODY-BUILDING FOOD
Fish, Meat, and Poultry 582 2 0.4 627 17 2.8
Fish and Fish Products 396 2 0.5 593 17 2.9
Meat and Meat Products 123 n 0.1 10 n 1.5
Poultry 63 0 0.0 25 0 0.0
Eggs 64 n 0.4 53 n 0.1
Milk and Milk Products 92 0 0.0 81 0 0.0
Whole Milk 76 0 0.0 79 0 0.0
Milk Products 16 0 0.0 2 0 0.0
Dried Beans, Nuts and Seeds 26 n 0.7 35 n 0.1
Appendix 9 continued…
Caraga
Food Group/Sub-Group
Food Available Wastage in % of Food
in gram gram Available
ENERGY-GIVING FOOD
Cereals and Cereal Products 1561 39 2.5
Rice and Rice Products 1292 34 2.6
Corn and Corn Products 198 5 2.5
Other Cereal Products 71 n 0.3
Starchy Roots and Tubers 29 0 0.0
Sugars and Syrups 33 0 0.0
Fats and Oils 49 n 0.4
BODY-BUILDING FOOD
Fish, Meat, and Poultry 668 2 0.4
Fish and Fish Products 456 2 0.5
Meat and Meat Products 151 n 0.1
Poultry 61 0 0.0
Eggs 73 n 0.5
Milk and Milk Products 120 0 0.0
Whole Milk 106 0 0.0
Milk Products 13 0 0.0
Dried Beans, Nuts and Seeds 35 0 0.0
BODY-REGULATING FOOD
Vegetables 571 7 1.3
Green, Leafy and Yellow Veg. 230 2 0.8
Food and Nutrition Research Institute
Available Food Available Food Available Food Available Food Available Food
in gram in gram in gram in gram in gram
in gram in gram in gram in gram in gram in gram in gram in gram in gram in gram
ENERGY-GIVING FOOD
Cereals and Cereal Products 1603 49 3.1 1555 53 3.4 1467 48.0 3.3 1389 47 3.4 1328 44 3.3
Rice and Rice Products 1288 42 3.2 1324 50 3.8 1300 46.6 3.6 1233 45 3.7 1165 42 3.6
Corn and Corn Products 261 8 3.0 148 2 1.5 63 1.0 1.6 31 1 2.7 26 n 1.7
Other Cereal Products 54 n 0.2 83 n 0.3 104 n 0.4 125 n 0.3 137 1 0.7
Starchy Roots and Tubers 92 1 1.1 42 1 2.7 35 n 0.1 39 1 2.0 64 n 0.3
Sugars and Syrups 46 0 0.0 50 0 0.0 44 n 0.1 47 n 0.1 45 1 1.4
Fats and Oils 43 n 0.2 55 n 0.5 52 n 0.9 70 0 0.7 78 n 0.6
BODY-BUILDING FOOD
Fish, Meat, and Poultry 441 4 0.9 583 7 1.1 691 8.5 1.2 866 9 1.0 1107 12 1.1
Fish and Fish Products 352 4 1.1 400 6 1.5 389 5.0 1.3 391 6 1.5 428 7 1.7
Meat and Meat Products 60 n 0.5 123 n 0.4 207 1.1 0.5 332 2 0.5 461 3 0.6
Poultry 29 0 0.0 60 n 0.3 95 2.4 2.5 143 1 0.8 218 2 0.9
Eggs 34 n 0.1 62 n 0.1 73 n 0.2 87 1 0.8 96 n 0.3
Milk and Milk Products 61 0 0.0 117 0 0.0 141 n 0.0 227 0 0.0 320 n 0.1
Whole Milk 48 0 0.0 100 0 0.0 123 n 0.0 179 0 0.0 235 n 0.0
Milk Products 12 0 0.0 17 0 0.0 18 0.0 0.0 48 0 0.0 85 0 0.0
Dried Beans, Nuts and Seeds 25 n 0.1 31 n 0.1 33 n 0.7 40 n 0.6 41 n 0.5
BODY-REGULATING FOOD
Vegetables 612 5 0.8 517 6 1.3 442 4.3 1.0 459 5 1.2 459 4 0.9
Appendix 11. Mean one-day household food cost and percent contribution to total food cost by
food group: Philippines, 2015
PHILIPPINES
Food Group/Sub-Group One-day peso % contribution to
value of food total food cost
ENERGY-GIVING FOOD
Cereals and Cereal Products 83.99 32.0
Rice and Rice Products 59.09 22.5
Corn and Corn Products 3.79 1.4
Other Cereal Products 21.10 8.0
Starchy Roots and Tubers 2.74 1.0
Sugars and Syrups 5.66 2.2
Fats and Oils 7.29 2.8
BODY-BUILDING FOOD
Fish, Meat, and Poultry 91.98 35.0
Fish and Fish Products 40.81 15.5
Meat and Meat Products 35.38 13.5
Poultry 15.78 6.0
Eggs 7.74 2.9
Milk and Milk Products 11.34 4.3
Whole Milk 10.04 3.8
Milk Products 1.30 0.5
Dried Beans, Nuts and Seeds 3.10 1.2
BODY-REGULATING FOOD
Vegetables 24.38 9.3
Green, Leafy and Yellow Veg. 7.31 2.8
Other Vegetables 17.06 6.5
Fruits 5.87 2.2
Vitamin C-Rich Fruits 1.18 0.5
Other Fruits 4.69 1.8
Appendix 12. Mean one-day household food cost and percent contribution to total intake:
Philippines, 2015
Food Cost 95 % CI Percent
Food Group/Sub-Group SE % CV
(₱) LL UL of total
ENERGY-GIVING FOOD
Cereals and Cereal Products 83.99 0.97 82.08 85.90 1.2 32.0
Rice 56.80 0.80 55.23 58.36 1.4 21.6
Ordinary 56.12 0.77 54.61 57.63 1.4 21.4
Special 0.43 0.12 0.19 0.66 28.1 0.2
Glutinous 0.25 0.04 0.17 0.32 15.5 0.1
Rice Products 2.30 0.14 2.02 2.57 6.1 0.9
Noodles (bihon) 1.01 0.07 0.87 1.15 7.0 0.4
Rice cakes 0.76 0.08 0.60 0.92 10.6 0.3
Others 0.53 0.06 0.40 0.65 11.9 0.2
Corn 3.50 0.31 2.89 4.11 8.8 1.3
Milled 3.00 0.30 2.41 3.59 10.0 1.1
On the cob 0.46 0.05 0.36 0.55 11.1 0.2
Others 0.05 0.01 0.02 0.07 25.0 0.0
Corn Products 0.29 0.03 0.23 0.35 10.4 0.1
Cornstarch 0.02 n 0.01 0.02 28.5 n
Others 0.28 0.03 0.22 0.34 10.6 0.1
Other Cereal Products 21.10 0.49 20.14 22.06 2.3 8.0
Pandesal (as flour) 2.97 0.13 2.72 3.21 4.2 1.1
Bread (as flour) 4.50 0.17 4.16 4.84 3.8 1.7
Cookies/biscuits (as flour) 3.00 0.12 2.77 3.23 4.0 1.1
Cakes/pastries (as flour) 2.25 0.19 1.87 2.62 8.6 0.9
Noodles 6.11 0.26 5.60 6.61 4.2 2.3
Flour (in own form) 0.38 0.07 0.23 0.52 19.5 0.1
Others 1.90 0.10 1.71 2.09 5.1 0.7
Starchy Roots and Tubers 2.74 0.14 2.46 3.01 5.1 1.0
Sweet potatoes, tubers and products 0.28 0.04 0.21 0.35 12.5 0.1
Potatoes and products 1.52 0.08 1.35 1.68 5.6 0.6
Cassava and products 0.58 0.10 0.39 0.77 16.9 0.2
Others 0.36 0.03 0.29 0.42 9.5 0.1
Sugars and Syrups 5.66 0.21 5.25 6.07 3.7 2.2
Sugars 2.33 0.14 2.06 2.60 5.9 0.9
Refined (Sugars) 0.65 0.04 0.57 0.73 6.4 0.2
Second class (Sugars) 0.46 0.10 0.26 0.66 21.8 0.2
Brown(Sugars) 1.19 0.08 1.03 1.36 7.0 0.5
Crude(Sugars) 0.03 0.01 0.01 0.05 33.1 n
Jams and sweets 0.72 0.06 0.59 0.84 9.0 0.3
Softdrinks 2.51 0.12 2.28 2.74 4.7 1.0
Sherbet, ice drop, ice candy, etc. 0.10 0.01 0.07 0.13 14.3 n
Fats and Oils 7.29 0.22 6.86 7.73 3.0 2.8
Cooking oil (vegetable) 5.15 0.18 4.80 5.51 3.5 2.0
Coconut (as fat) 1.18 0.07 1.03 1.32 6.2 0.4
Coconut grated (as fat) 0.18 0.03 0.11 0.25 19.0 0.1
Coconut gata (as fat) 1.00 0.07 0.87 1.12 6.5 0.4
Pork drippings and lard 0.04 0.01 0.03 0.06 21.5 n
Butter (as fat) 0.02 0.00 0.01 0.03 23.2 0.0
Margarine 0.12 0.02 0.07 0.17 21.1 0.0
Peanut butter 0.27 0.04 0.19 0.36 15.6 0.1
Other fats and oils 0.51 0.05 0.42 0.60 9.3 0.2
BODY-BUILDING FOOD
Fish, Meat, and Poultry 91.98 1.55 88.93 95.02 1.7 35.0
Fresh Fish 29.01 0.68 27.67 30.36 2.4 11.0
Tulingan 2.41 0.18 2.06 2.76 7.3 0.9
Bangus 5.02 0.29 4.46 5.59 5.7 1.9
Galunggong 4.15 0.23 3.71 4.60 5.4 1.6
Dilis buo 0.49 0.08 0.33 0.65 16.6 0.2
Alumahan 0.56 0.09 0.39 0.73 15.6 0.2
Tamban 1.23 0.10 1.03 1.43 8.2 0.5
Dalagang bukid 0.86 0.13 0.59 1.12 15.6 0.3
n (negligible) if: less than 0.05% for contribution
Appendix 12 continued…
Food 95 % CI Percent
Food Group/Sub-Group SE % CV
Cost (₱) LL UL of total
Sapsap 0.73 0.10 0.54 0.92 13.1 0.3
Bisugo 0.57 0.10 0.37 0.76 17.6 0.2
Tilapya 3.86 0.20 3.46 4.26 5.3 1.5
Albakora/Tambakol 1.32 0.13 1.06 1.57 9.9 0.5
Balila/Espada n 0.00 n 0.01 99.9 0.0
Hasa-hasa 0.41 0.07 0.28 0.54 16.0 0.2
Lapu-lapu 0.31 0.09 0.13 0.50 29.9 0.1
Matangbaka 1.83 0.14 1.55 2.10 7.7 0.7
Maya-maya 0.54 0.13 0.28 0.80 24.2 0.2
Salay-salay 0.10 0.03 0.05 0.15 26.9 0.0
Silinyasi/Tunsoy 0.04 0.01 0.02 0.07 27.7 0.0
Tanigi 0.20 0.05 0.09 0.30 27.8 0.1
Other fresh fish and cooked fish recipes 4.39 0.28 3.83 4.94 6.5 1.7
Dried Fish (as fresh fish) 3.78 0.17 3.44 4.12 4.5 1.4
Processed Fish 4.09 0.12 3.85 4.33 3.0 1.6
Bagoong (as fresh fish) 0.34 0.03 0.29 0.40 8.0 0.1
Patis 0.12 0.01 0.09 0.14 11.0 0.0
Canned fish, sardines, etc.
(as fresh fish) 2.99 0.11 2.78 3.20 3.5 1.1
Smoked fish, all tinapa type
(as fresh fish) 0.64 0.06 0.52 0.76 9.7 0.2
Crustaceans and Molluscs 3.92 0.28 3.37 4.47 7.2 1.5
Shrimp (all types) 1.49 0.18 1.14 1.85 12.1 0.6
Crabs 0.73 0.16 0.41 1.04 21.9 0.3
Squid/Octopus 0.90 0.11 0.69 1.10 11.9 0.3
Tahong (mussels) 0.14 0.04 0.06 0.22 28.4 0.1
Others 0.34 0.04 0.25 0.42 12.8 0.1
Dried and processed (as fresh) 0.15 0.02 0.10 0.20 16.3 0.1
Bagoong (as fresh) 0.18 0.02 0.13 0.23 13.6 0.1
Cooked/mixed shellfish dishes 0.00 0.00 0.00 0.00 0.0 0.0
Fresh Meat 23.85 0.81 22.26 25.44 3.4 9.1
Pork 20.95 0.72 19.52 22.37 3.4 8.0
Beef 2.45 0.29 1.88 3.03 12.0 0.9
Carabeef 0.27 0.09 0.10 0.45 32.5 0.1
Other fresh meat 0.18 0.04 0.09 0.26 24.4 0.1
Organ Meat 2.05 0.15 1.75 2.35 7.5 0.8
Pig 1.02 0.10 0.82 1.21 9.7 0.4
Cow 0.12 0.03 0.07 0.17 21.7 n
Carabao 0.07 0.03 0.01 0.13 45.7 n
Chicken and other poultry 0.69 0.09 0.51 0.88 13.6 0.3
Other organ meats 0.02 0.01 n 0.04 47.3 n
Organ meat recipes (as fresh) 0.07 0.02 0.03 0.11 30.5 n
Liver spread 0.06 0.01 0.03 0.09 24.3 n
Processed Meat 10.17 0.38 9.43 10.91 3.7 3.9
Popular processed meat (as fresh) 9.79 0.37 9.07 10.52 3.8 3.7
Canned (as fresh meat) 0.27 0.04 0.19 0.34 15.0 0.1
Cooked meat recipes 0.11 0.04 0.04 0.18 32.9 n
Poultry 15.09 0.55 14.02 16.17 3.6 5.7
Chicken 14.88 0.54 13.82 15.94 3.6 5.7
Other fowls 0.21 0.06 0.10 0.33 27.9 0.1
Others n n n 0.01 48.7 0.0
Eggs 7.74 0.19 7.38 8.11 2.4 2.9
Hen's eggs 7.32 0.18 6.96 7.67 2.5 2.8
Duck's eggs 0.36 0.05 0.26 0.45 13.1 0.1
Other eggs 0.07 0.01 0.04 0.10 20.4 0.0
Milk and Milk Products 11.34 0.43 10.49 12.19 3.8 4.3
Fresh whole milk 0.20 0.04 0.12 0.27 19.2 0.1
Evaporated filled/recombined/whole milk 0.26 0.07 0.14 0.39 24.7 0.1
Powdered milk (as whole milk) 9.50 0.39 8.73 10.27 4.1 3.6
Infant formula 3.44 0.28 2.89 3.98 8.1 1.3
Whole/full cream 1.57 0.16 1.25 1.89 10.4 0.6
Filled 4.06 0.17 3.72 4.40 4.3 1.5
n (negligible) if: less than ₱0.005
less than 0.05% for contribution
Appendix 12 continued…
Food Cost 95 % CI Percent
Food Group/Sub-Group SE % CV
(₱) LL UL of total
Skimmed 0.43 0.08 0.27 0.60 19.4 0.2
Condensed milk (as whole milk) 0.08 0.02 0.04 0.12 27.9 0.0
Milk products (as whole milk) 1.30 0.11 1.07 1.52 8.9 0.5
Cheese 0.50 0.06 0.38 0.61 11.8 0.2
Other milk products 0.80 0.10 0.61 0.99 11.9 0.3
Dried Beans, Nuts and Seeds 3.10 0.20 2.70 3.49 6.5 1.2
Mung beans and products 1.28 0.07 1.15 1.42 5.4 0.5
Soybeans and products 1.30 0.07 1.17 1.44 5.4 0.5
Soybeans 0.01 0.01 0.00 0.02 59.9 0.0
Soy sauce 1.06 0.06 0.94 1.17 5.4 0.4
Soybean milk preparations 0.05 0.02 0.00 0.09 48.8 0.0
Other soybean products 0.19 0.03 0.13 0.26 17.3 0.1
Nuts and products 0.27 0.16 -0.05 0.60 59.7 0.1
Peanuts 0.25 0.16 -0.07 0.58 64.3 0.1
Other nuts and products 0.02 0.01 0.00 0.04 39.3 n
Other dried beans/seeds and products 0.23 0.03 0.18 0.29 11.9 0.1
BODY-REGULATING FOOD
Green, Leafy and Yellow Vegetables 7.31 0.17 6.98 7.64 2.3 2.8
Green, leafy vegetables 4.76 0.12 4.52 5.01 2.6 1.8
Sweet potato tops 0.62 0.04 0.54 0.70 6.7 0.2
Kangkong 0.56 0.04 0.49 0.63 6.2 0.2
Malunggay 1.17 0.05 1.08 1.27 4.1 0.4
Alugbati 0.45 0.03 0.39 0.51 6.8 0.2
Pechay 0.59 0.05 0.49 0.68 8.4 0.2
Gabi leaves 0.21 0.02 0.17 0.24 9.7 0.1
Other green, leafy and cooked veg. 1.17 0.07 1.03 1.30 6.0 0.4
Squash fruit 1.61 0.07 1.48 1.75 4.3 0.6
Carrot and other yellow vegetables 0.94 0.05 0.83 1.04 5.6 0.4
Vitamin C-Rich Fruits 2.42 0.13 2.17 2.67 5.3 0.9
Tomatoes 1.24 0.08 1.08 1.39 6.3 0.5
Mango (green, semi-ripe, and ripe) 0.31 0.06 0.19 0.43 19.2 0.1
Papaya (semi-ripe and ripe) 0.15 0.02 0.10 0.19 15.6 0.1
Citrus fruits 0.46 0.04 0.38 0.55 9.2 0.2
Others 0.27 0.05 0.16 0.37 19.7 0.1
Other Fruits and Vegetables 20.52 0.37 19.79 21.24 1.8 7.8
Other Fruits 4.36 0.17 4.01 4.70 4.0 1.7
Bananas 2.84 0.13 2.59 3.09 4.5 1.1
Watermelon 0.05 0.02 0.02 0.09 35.6 n
Melon 0.01 0.01 n 0.03 64.0 n
Jackfruit 0.07 0.02 0.04 0.11 25.4 n
Pineapple 0.08 0.02 0.04 0.11 22.6 n
Young coconut 0.13 0.03 0.07 0.19 24.5 n
Kaimito n 0.00 n n 99.9 n
All other fruits 1.18 0.10 0.99 1.37 8.2 0.4
Other Vegetables 15.06 0.27 14.53 15.60 1.8 5.7
Eggplant 1.81 0.07 1.68 1.95 3.9 0.7
String beans 1.69 0.07 1.55 1.82 4.0 0.6
Abitsuelas 0.20 0.02 0.16 0.24 10.3 0.1
Other fresh leguminous pods 0.24 0.02 0.19 0.28 9.8 0.1
Jackfruit (unripe) 0.35 0.05 0.25 0.45 14.6 0.1
Gourds (bottle and sponge) 0.87 0.05 0.76 0.97 6.1 0.3
Green papaya 0.76 0.06 0.64 0.89 8.3 0.3
Cabbage 0.79 0.04 0.70 0.88 5.7 0.3
Ginger 0.56 0.03 0.50 0.63 5.9 0.2
Ampalaya (bitter gourd) fruit 0.94 0.05 0.83 1.04 5.7 0.4
Sayote (fruit) 0.68 0.06 0.56 0.79 8.9 0.3
Okra 0.80 0.03 0.74 0.87 4.3 0.3
Gabi stalk 0.16 0.02 0.12 0.20 13.1 0.1
Onion 2.01 0.04 1.93 2.10 2.2 0.8
Garlic 1.22 0.04 1.14 1.30 3.4 0.5
n (negligible) if: less than ₱0.005
less than 0.05% for contribution
Appendix 12 continued…
Food Cost 95 % CI Percent
Food Group/Sub-Group SE % CV
(₱) LL UL of total
Bamboo shoot 0.28 0.03 0.22 0.35 11.8 0.1
Pepper (all variety) 0.55 0.03 0.50 0.61 5.2 0.2
Banana heart 0.32 0.03 0.26 0.38 9.4 0.1
All other vegetables 0.80 0.06 0.69 0.92 7.4 0.3
Cooked mixed vegetables 0.02 0.02 -0.01 0.06 74.4 n
Canned and processed fruits/veg. (as fresh) 1.10 0.11 0.89 1.31 9.7 0.4
Fruit juices 0.18 0.03 0.11 0.25 19.0 0.1
Other canned and processed fruits
(as fresh) 0.15 0.04 0.07 0.23 26.1 0.1
Canned and processed vegetables
(as fresh) 0.77 0.08 0.61 0.92 10.5 0.3
Appendix 13. Mean intake and percent contribution of food group to energy and nutrient
intake: Philippines, 2015
Energy Protein Fats
Food Group/Sub-Group (7597kcal) (231.1g) (156g)
Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 5236 68.9 112.5 48.7 24 15.7
Rice 4235 55.8 88.2 38.2 6 4.0
Ordinary 4200 55.3 87.3 37.8 6 3.8
Special 26 0.3 0.7 0.3 n 0.1
Glutinous 10 0.1 0.2 0.1 n n
Rice Products 62 0.8 0.9 0.4 n 0.2
Noodles (bihon) 31 0.4 0.4 0.2 n n
Rice cakes 19 0.2 0.2 0.1 n n
Others 12 0.2 0.2 0.1 n 0.1
Corn 303 4.0 7.0 3.0 1 0.7
Milled 295 3.9 6.7 2.9 1 0.7
On the cob 7 0.1 0.2 0.1 n n
Others n n n n n n
Corn products 8 0.1 0.1 n n 0.2
Cornstarch n n n n n n
Others 7 0.1 0.1 n n 0.2
Other Cereal Products 628 8.3 16.4 7.1 17 10.7
Pandesal (as flour) 129 1.7 4.0 1.7 2 1.1
Bread (as flour) 158 2.1 4.7 2.0 3 1.7
Cookies/biscuits (as flour) 72 0.9 1.1 0.5 3 1.8
Cakes/pastries (as flour) 47 0.6 0.8 0.3 1 0.9
Noodles 180 2.4 4.7 2.1 7 4.6
Flour (in own form) 8 0.1 0.3 0.1 n n
Others 34 0.4 0.8 0.3 1 0.5
Starchy Roots and Tubers 57 0.7 0.7 0.3 n 0.2
Sweet potatoes, tubers and products 10 0.1 0.1 n n n
Potatoes and products 14 0.2 0.4 0.2 n 0.2
Cassava and products 23 0.3 0.1 n n n
Others 10 0.1 0.2 0.1 n n
Sugars and Syrups 171 2.3 0.2 0.1 n 0.3
Sugars 130 1.7 n n n n
Refined 33 0.4 0.0 0.0 0 0.0
Second class 25 0.3 0.0 0.0 0 0.0
Brown 71 0.9 n n n n
Crude 1 0.0 n n n n
Jams and Sweet 11 0.1 0.1 0.1 n 0.2
Softdrinks 28 0.4 0.0 0.0 n n
Sherbet, ice drop, ice candy, etc. 2 n n n n n
Fats and Oils 462 6.1 1.7 0.7 50 31.9
Cooking oil (vegetable) 362 4.8 0.0 0.0 40 25.8
Coconut (as fat) 73 1.0 1.1 0.5 7 4.6
Coconut grated (as fat) 16 0.2 0.2 0.1 1 0.9
Coconut gata (as fat) 57 0.8 0.9 0.4 6 3.7
Pork drippings and lard 5 0.1 n n 1 0.3
Butter (as fat) n n n n n n
Margarine 3 n n n n 0.2
Peanut butter 6 0.1 0.2 0.1 n 0.3
Other fats and oils 12 0.2 0.3 0.1 1 0.8
BODY-BUILDING FOOD
Fish, Meat, and Poultry 962 12.7 88.8 38.4 65 41.6
Fresh fish 154 2.0 28.2 12.2 5 2.9
Tulingan 15 0.2 3.0 1.3 n 0.2
Bangus 33 0.4 4.8 2.1 2 1.0
Galunggong 18 0.2 3.6 1.6 n 0.2
n (negligible) if: less than 0.5 kcal for energy
less than 0.05 g for protein
less than 0.5 g for fats
less than 0.05% for contribution
Appendix 13 continued…
Energy Protein Fats
Food Group/Sub-Group (7597kcal) (231.1 g) (156 g)
Mean % cont Mean % cont Mean % cont
Dilis buo 4 0.1 0.8 0.4 n 0.1
Alumahan 3 n 0.6 0.3 n 0.1
Tamban 12 0.2 2.0 0.9 n 0.3
Dalagang bukid 5 0.1 0.8 0.4 n 0.1
Sapsap 3 n 0.6 0.2 n n
Bisugo 2 n 0.5 0.2 n n
Tilapya 19 0.2 3.2 1.4 1 0.4
Albakora/Tambakol 7 0.1 1.5 0.6 n 0.1
Balila/Espada n n n n n n
Hasa-hasa 2 n 0.4 0.2 n n
Lapu-lapu n n 0.1 n n n
Matangbaka 9 0.1 1.7 0.7 n n
Maya-maya 1 n 0.2 0.1 n n
Salay-salay n n 0.1 n n n
Silinyasi/Tunsoy n n 0.1 n n n
Tanigi 1 n 0.1 0.1 n n
Other fresh fish and cooked fish recipes 20 0.3 4.2 1.8 n n
Dried fish (as fresh fish) 37 0.5 7.2 3.1 1 0.5
Processed fish 46 0.6 4.9 2.1 2 1.6
Bagoong (as fresh fish) 5 0.1 0.9 0.4 n 0.1
Patis 1 n 0.2 0.1 n n
Canned fish, sardines, etc. (as fresh fish) 35 0.5 2.8 1.2 2 1.4
Smoked fish (all tinapa type) 5 0.1 0.9 0.4 n 0.1
Crustaceans and molluscs 19 0.3 3.4 1.5 n 0.2
Shrimp (all types) 5 0.1 1.1 0.5 n n
Crabs 3 n 0.4 0.2 n 0.1
Squid/octopus 5 0.1 1.0 0.4 n n
Tahong (mussels) 2 n 0.2 0.1 n 0.1
Others 2 n 0.2 0.1 n n
Dried and processed (as fresh) 1 n 0.3 0.1 n n
Bagoong, alamang etc. (as fresh) 1 n 0.2 0.1 n n
Cooked/Mixed shellfish dishes 0 n 0.0 0.0 0 0.0
Fresh meat 402 5.3 20.3 8.8 36 22.8
Pork 381 5.0 17.2 7.5 35 22.2
Beef 18 0.2 2.5 1.1 1 0.5
Carabeef 2 n 0.3 0.1 n n
Other fresh meat 2 n 0.3 0.1 n n
Organ meat 18 0.2 2.5 1.1 1 0.4
Pig 9 0.1 1.4 0.6 n 0.1
Cow 1 n 0.1 0.1 n n
Carabao n n n n n n
Chicken and other poultry 6 0.1 0.8 0.3 n 0.1
Other organ meats n n n n n n
Organ meat recipes (as fresh) 1 n n n n n
Liver spread 1 n n n n n
Processed meat (as fresh) 164 2.2 7.9 3.4 13 8.6
Popular processed meat (as fresh meat) 158 2.1 7.6 3.3 13 8.3
Canned (as fresh meat) 4 0.1 0.2 0.1 n 0.2
Cooked meat recipes 1 n 0.1 0.0 n 0.1
Poultry 122 1.6 14.3 6.2 7 4.6
Chicken 120 1.6 14.1 6.1 7 4.5
Other fowls 2 n 0.2 0.1 n ,1
Others n n n n n n
Eggs 99 1.3 7.7 3.3 7 4.4
Hen's eggs 94 1.2 7.3 3.1 6 4.1
Duck's eggs 5 0.1 0.3 0.1 n 0.2
Other eggs 1 n 0.1 n n n
n (negligible) if: less than 0.5 kcal for energy
less than 0.05 g for protein
less than 0.5 g for fats
less than 0.05% for contribution
Appendix 13 continued…
BODY-REGULATING FOOD
Green, Leafy and Yellow Vegetables 53 0.7 2.9 1.3 1 0.5
Green, leafy vegetables 31 0.4 2.3 1.0 1 0.4
Sweet potato tops 5 0.1 0.3 0.1 n n
Kangkong 3 n 0.3 0.1 n n
Malunggay 11 0.1 0.7 0.3 n 0.1
Alugbati 2 n 0.2 0.1 n n
Pechay 2 n 0.2 0.1 n n
Gabi leaves 2 n 0.1 0.1 n n
Other green, leafy and cooked veg. 6 n 0.5 0.2 n 0.1
Squash fruit 18 0.2 0.6 0.3 n 0.1
Carrot and other yellow vegetables 3 n 0.1 0.0 n n
Vitamin C-Rich Fruits 14 0.2 0.3 0.1 n 0.1
Tomatoes 5 0.1 0.2 0.1 n n
Mango (green, semi-ripe, and ripe) 3 n n n n n
Papaya (semi-ripe and ripe) 2 n n n n n
Citrus fruits 1 n n n n n
Others 3 n n n n n
Other Fruits and Vegetables 172 2.3 4.8 2.1 1 0.8
Other fruits 77 1.0 0.8 0.4 1 0.4
Bananas 63 0.8 0.7 0.3 n 0.2
Watermelon n n n n n n
Melon n n n n n n
Jackfruit 1 n n n n n
Pineapple 1 n n n n n
Young coconut 1 n n n n n
Kaimito n n n n n n
All other fruits 11 0.1 0.1 0.1 n 0.1
Other vegetables 87 1.2 3.8 1.7 1 0.4
Eggplant 11 0.2 0.4 0.2 n 0.1
String beans 14 0.2 1.0 0.4 n n
Abitsuelas 1 n n n n n
Other fresh leguminous pods 2 n 0.1 0.1 n n
n (negligible) if: less than 0.5 kcal for energy
less than 0.05 g for protein
less than 0.5 g for fats
less than 0.05% for contribution
Appendix 13 continued…
Energy Protein Fats
Food Group/Sub-Group (7597 kcal) (231.1g) (156 g)
Appendix 13 continued…
Carbohydrates Iron Vitamin A
Food Group/Sub-Group (1315 g) (38.8 mg) (1916.8 mcg RE)
Mean % cont Mean % cont Mean % cont
BODY-BUILDING FOOD
Fish, Meat, and Poultry 6 0.4 7.5 19.3 1017.4 53.1
Fresh fish n n 1.5 3.9 123.9 6.5
Tulingan 0 0.0 0.1 0.4 11.2 0.6
Bangus 0 0.0 0.3 0.7 33.0 1.7
Galunggong 0 0.0 0.2 0.5 10.9 0.6
Dilis buo n n 0.1 0.2 4.3 0.2
n (negligible) if: less than 0.5 g for carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 13 continued…
Carbohydrates Iron Vitamin A
Food Group/Sub-Group (1315 g) (38.8 mg) (1916.8 mcg RE)
Mean % cont Mean % cont Mean % cont
Alumahan 0 0.0 n 0.1 0.9 0.0
Tamban n n 0.2 0.4 3.2 0.2
Dalagang bukid 0 0.0 n 0.1 0.9 0.0
Sapsap 0 0.0 n n 1.5 0.1
Bisugo 0 0.0 n n 1.4 0.1
Tilapya 0 0.0 0.1 0.4 11.5 0.6
Albakora/Tambakol 0 0.0 0.1 0.2 8.9 0.5
Balila/Espada 0 0.0 n n n n
Hasa-hasa 0 0.0 n 0.1 2.0 0.1
Lapu-lapu 0 0.0 n n 0.1 0.0
Matangbaka 0 0.0 0.1 0.2 11.9 0.6
Maya-maya 0 0.0 n n 0.4 0.0
Salay-salay 0 0.0 n n 0.3 0.0
Silinyasi/Tunsoy 0 0.0 n n 0.1 0.0
Tanigi 0 0.0 n n 1.9 0.1
Other fresh fish and cooked fish recipes 0 0.0 0.2 0.5 19.6 1.0
Dried fish (as fresh fish) 0 0.0 0.6 1.5 20.6 1.1
Processed fish 1 0.1 0.7 1.8 33.5 1.7
Bagoong (as fresh fish) 0 0.0 0.4 1.1 7.3 0.4
Patis n n 0.2 0.4 0.1 0.0
Canned fish, sardines, etc. (as fresh fish) 1 0.1 0.1 0.2 16.2 0.8
Smoked fish (all tinapa type) n n 0.1 0.2 10.0 0.5
Crustaceans and molluscs 1 n 0.6 1.7 62.3 3.3
Shrimp (all types) n n 0.3 0.7 8.7 0.5
Crabs n n n 0.1 22.2 1.2
Squid/octopus 0 0.0 0.1 0.2 13.7 0.7
Tahong (mussels) n n n 0.1 6.2 0.3
Others n n 0.1 0.2 3.6 0.2
Dried and processed (as fresh) n n 0.1 0.1 1.0 0.1
Bagoong, alamang etc. (as fresh) n n 0.1 0.2 6.8 0.4
Cooked/Mixed shellfish dishes 0 0.0 0.0 0.0 0.0 0.0
Fresh meat n n 1.5 3.8 65.7 3.4
Pork n n 1.2 3.0 59.1 3.1
Beef n n 0.3 0.7 3.2 0.2
Carabeef 0 0.0 n 0.1 2.3 0.1
Other fresh meat 0 0.0 n n 1.1 0.1
Organ meat 1 0.1 0.9 2.2 650.7 33.9
Pig n n 0.6 1.6 358.9 18.7
Cow n n n 0.1 14.6 0.8
Carabao n n n n 12.2 0.6
Chicken and other poultry n n 0.1 0.3 244.1 12.7
Other organ meats n n n n 2.6 0.1
Organ meat recipes (as fresh) n n n 0.1 0.7 0.0
Liver spread n n n n 17.7 0.9
Processed meat (as fresh) 3 0.2 0.8 2.2 29.4 1.5
Popular processed meat (as fresh meat) 3 0.2 0.8 2.1 28.9 1.5
Canned (as fresh meat) n n n 0.1 0.4 0.0
Cooked meat recipes n n n n 0.2 0.0
Poultry n n 0.9 2.2 31.2 1.6
Chicken n n 0.8 2.2 30.5 1.6
Other fowls 0 0.0 0.0 0.1 0.7 0.0
Others n n n n n n
Eggs 2 0.1 1.7 4.4 187.7 9.8
Hen's eggs 2 0.1 1.6 4.2 175.2 9.1
Duck's eggs n n 0.1 0.2 11.1 0.6
Other eggs n n 0.0 0.0 1.5 0.1
n (negligible) if: less than 0.5 g for carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 13 continued…
BODY-REGULATING FOOD
Green, Leafy and Yellow Vegetables 8 0.6 3.1 8.0 301.7 15.7
Green, leafy vegetables 4 0.3 2.6 6.8 219.7 11.5
Sweet potato tops 1 0.1 0.4 1.0 22.5 1.2
Kangkong n n 0.4 1.0 18.3 1.0
Malunggay 1 0.1 0.5 1.4 76.8 4.0
Alugbati n n 0.4 1.0 18.6 1.0
Pechay n n 0.2 0.6 7.5 0.4
Gabi leaves n n 0.1 0.3 18.8 1.0
Other green, leafy and cooked veg. 1 0.1 0.6 1.5 57.2 3.0
Squash fruit 4 0.3 0.3 0.8 30.7 1.6
Carrot and other yellow vegetables 1 0.1 0.1 0.4 51.3 2.7
Vitamin C-Rich Fruits 3 0.2 0.3 0.8 9.6 0.5
Tomatoes 1 0.1 0.2 0.5 6.2 0.3
Mango (green, semi-ripe, and ripe) 1 n n 0.1 2.1 0.1
Papaya (semi-ripe and ripe) n n n 0.1 1.2 0.1
Citrus fruits n n n 0.1 0.1 n
Others 1 n n 0.1 0.1 n
Other Fruits and Vegetables 35 2.7 2.5 6.4 31.6 1.7
Other fruits 17 1.3 0.6 1.5 8.7 0.5
Bananas 14 1.1 0.4 1.1 7.8 0.4
Watermelon n n n n 0.1 n
Melon n n n n 0.4 n
Jackfruit n n n n 0.1 n
Pineapple n n n n n n
Young coconut n n n n 0.0 0.0
Kaimito n n n n n n
All other fruits 2 0.2 0.1 0.3 0.3 n
Other vegetables 17 1.3 1.8 4.7 22.0 1.1
Eggplant 2 0.2 0.2 0.6 2.6 0.1
String beans 2 0.2 0.3 0.7 6.8 0.4
Abitsuelas n n n 0.1 0.7 0.0
Other fresh leguminous pods n n n 0.1 1.0 0.1
n (negligible) if: less than 0.5 g for carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 13 continued…
Carbohydrates Iron Vitamin A
Food Group/Sub-Group (1315 g) (38.8mg) (1916.8 mcg RE)
Appendix 13 continued…
Calcium Thiamin Riboflavin
Food Group/Sub-Group (1.66 g) (3.41 mg) (2.94 mg)
Mean % cont Mean % cont Mean % cont
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.51 30.8 0.75 22.0 0.92 31.3
Fresh fish 0.13 7.8 0.10 3.0 0.21 7.1
Tulingan 0.01 0.3 0.03 0.9 0.03 1.0
Bangus 0.01 0.6 n 0.1 0.02 0.8
Galunggong 0.01 0.6 0.02 0.7 0.03 1.1
Dilis buo 0.04 2.6 n n 0.01 0.2
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg for thiamin and riboflavin
less than 0.05% for contribution
Appendix 13 continued…
Calcium Thiamin Riboflavin
Food Group/Sub-Group (1.66g) (3.41mg) (2.94 mg)
Mean % cont Mean % cont Mean % cont
Alumahan n 0.1 n 0.1 n 0.2
Tamban 0.01 0.7 n n 0.02 0.6
Dalagang bukid n 0.1 n 0.1 n 0.1
Sapsap n 0.1 n n n 0.1
Bisugo n 0.1 n n n n
Tilapya 0.01 0.8 0.01 0.3 0.03 1.2
Albakora/Tambakol n 0.2 n n 0.01 0.4
Balila/Espada n n n n n n
Hasa-hasa n 0.1 n n n 0.1
Lapu-lapu n n n n n n
Matangbaka n 0.2 0.01 0.2 0.01 0.5
Maya-maya n n n n n n
Salay-salay n n n n n n
Silinyasi/Tunsoy n 0.1 n n n n
Tanigi n n n n n n
Other fresh fish and cooked fish recipes 0.01 0.9 0.01 0.4 0.02 0.7
Dried fish (as fresh fish) 0.10 5.9 n 0.1 0.03 1.0
Processed fish 0.09 5.5 0.01 0.3 0.06 2.1
Bagoong (as fresh fish) 0.04 2.1 n n 0.01 0.3
Patis n n 0.00 0.0 n n
Canned fish, sardines, etc. (as fresh fish) 0.05 2.9 n 0.1 0.05 1.6
Smoked fish (all tinapa type) 0.01 0.4 n 0.1 0.01 0.3
Crustaceans and molluscs 0.10 6.1 0.01 0.3 0.03 1.1
Shrimp (all types) 0.04 2.4 n 0.1 0.01 0.3
Crabs 0.02 0.9 n 0.1 0.01 0.4
Squid/octopus n 0.2 n n n 0.1
Tahong (mussels) n 0.2 n 0.1 n n
Others 0.03 1.5 n n n 0.1
Dried and processed (as fresh) n 0.3 n n n n
Bagoong, alamang etc. (as fresh) 0.01 0.7 n n n 0.1
Cooked/Mixed shellfish dishes 0.00 0.0 0.00 0.0 0.00 0.0
Fresh meat 0.03 1.8 0.48 14.1 0.21 7.1
Pork 0.03 1.5 0.47 13.7 0.18 6.2
Beef n 0.3 0.01 0.3 0.02 0.7
Carabeef n n n 0.1 n 0.1
Other fresh meat n n n n 0.01 0.2
Organ meat n 0.2 0.02 0.7 0.23 7.7
Pig n 0.1 0.01 0.4 0.09 3.1
Cow n n n n n 0.1
Carabao n n n n n 0.1
Chicken and other poultry n 0.1 0.01 0.3 0.12 4.2
Other organ meats n n n n n 0.1
Organ meat recipes (as fresh) n n n n n n
Liver spread n n n n n n
Processed meat (as fresh) 0.03 1.6 0.07 2.1 0.08 2.6
Popular processed meat (as fresh meat) 0.03 1.5 0.07 2.0 0.07 2.5
Canned (as fresh meat) n n n n n 0.1
Cooked meat recipes n n n n n n
Poultry 0.03 1.8 0.05 1.4 0.08 2.6
Chicken 0.03 1.7 0.05 1.4 0.07 2.4
Other fowls n 0.1 n n n 0.1
Others n n n n n n
Eggs 0.05 2.8 0.05 1.4 0.24 8.2
Hen's eggs 0.04 2.6 0.04 1.2 0.23 7.7
Duck's eggs n 0.1 0.01 0.2 0.01 0.5
Other eggs n n n n n 0.1
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg for thiamin and riboflavin
less than 0.05% for contribution
Appendix 13 continued…
Calcium Thiamin Riboflavin
Food Group/Sub-Group (1.66g) (3.41mg) (2.96mg)
Mean % cont Mean % cont Mean % cont
Milk and Milk Products 0.17 10.0 0.07 2.1 0.27 9.1
Fresh whole milk 0.00 0.1 n n n 0.1
Evaporated filled/ recombined/whole milk 0.01 0.5 n n 0.01 0.3
Powdered milk (as whole milk) 0.14 8.6 0.06 1.7 0.24 8.1
Infant formula 0.03 1.9 0.02 0.6 0.03 1.2
Whole/full cream 0.02 1.2 0.01 0.3 0.02 0.8
Filled 0.09 5.2 0.03 0.8 0.18 6.0
Skimmed 0.01 0.4 n n n 0.1
Condensed milk (as whole milk) 0.00 0.1 n n n 0.1
Milk products (as whole milk) 0.01 0.7 0.01 0.3 0.02 0.5
Cheese 0.00 0.3 0.01 0.3 0.01 0.3
Other milk products 0.01 0.4 n n 0.01 0.2
Dried Beans, Nuts and Seeds 0.03 1.9 0.09 2.5 0.04 1.4
Mung beans and products 0.02 1.0 0.07 2.1 0.02 0.8
Soybeans and products 0.01 0.8 n 0.1 0.01 0.4
Soybeans n n n n n n
Soy sauce 0.01 0.5 n n 0.01 0.3
Soybean milk preparations n n n n n n
Other soybean products n 0.2 n n n n
Nuts and products n n n 0.1 n n
Peanuts n n n 0.1 n n
Other nuts and products n n n n n n
Other dried beans/seeds and products n 0.2 0.01 0.2 n 0.1
BODY-REGULATING FOOD
Green, Leafy and Yellow Vegetables 0.15 8.9 0.09 2.6 0.16 5.4
Green, leafy vegetables 0.12 7.0 0.06 1.8 0.14 4.6
Sweet potato tops 0.01 0.7 0.01 0.2 0.01 0.4
Kangkong 0.01 0.5 0.01 0.2 0.01 0.5
Malunggay 0.04 2.5 0.02 0.7 0.06 2.1
Alugbati 0.01 0.6 n 0.1 0.01 0.3
Pechay 0.01 0.8 n 0.1 0.01 0.3
Gabi leaves 0.01 0.5 n 0.1 0.01 0.3
Other green, leafy and cooked veg. 0.03 1.5 0.01 0.4 0.02 0.8
Squash fruit 0.03 1.5 0.02 0.7 0.02 0.7
Carrot and other yellow vegetables n 0.3 n 0.1 n 0.1
Vitamin C-Rich Fruits 0.01 0.6 0.02 0.5 0.01 0.4
Tomatoes 0.01 0.4 0.01 0.3 0.01 0.2
Mango (green, semi-ripe, and ripe) n 0.1 n 0.1 n 0.1
Papaya (semi-ripe and ripe) n 0.1 n n n n
Citrus fruits n 0.1 n n n n
Others n 0.1 n 0.1 n 0.1
Other Fruits and Vegetables 0.14 8.5 0.20 5.9 0.15 5.0
Other fruits 0.02 1.1 0.03 0.9 0.03 1.0
Bananas 0.01 0.9 0.02 0.6 0.02 0.7
Watermelon n n n n n n
Melon n n n n n n
Jackfruit n n n n n n
Pineapple n n n n n n
Young coconut n n n n n n
Kaimito n n n n n n
All other fruits n 0.2 0.01 0.2 0.01 0.2
Other vegetables 0.12 7.0 0.17 4.8 0.12 4.0
Eggplant 0.01 0.8 0.04 1.1 0.02 0.6
String beans 0.02 1.2 0.04 1.2 0.04 1.2
Abitsuelas n 0.1 n n n 0.1
Other fresh leguminous pods n 0.1 0.01 0.3 n 0.1
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg for thiamin and riboflavin
less than 0.05% for contribution
Appendix 13 continued…
Calcium Thiamin Riboflavin
Food Group/Sub-Group (1.66 g) (3.41 mg) (2.96 mg)
Appendix 13 continued…
Niacin Vitamin C
Food Group/Sub-Group (76.1 mg) (180.4 mg)
Mean % cont Mean % cont
BODY-BUILDING FOOD
Fish, Meat, and Poultry 27.2 35.7 4.9 2.7
Fresh fish 10.2 13.4 n n
Tulingan 1.8 2.4 0.0 0.0
Bangus 1.9 2.5 0.0 0.0
Galunggong 1.4 1.8 0.0 0.0
Dilis buo 0.1 0.1 0.0 0.0
n (negligible) if: less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 13 continued…
Niacin Vitamin C
Food Group/Sub-Group (76.1 mg) (180.4 mg)
Mean % cont Mean % cont
Alumahan 0.2 0.3 0.0 0.0
Tamban 0.8 1.1 0.0 0.0
Dalagang bukid 0.2 0.2 0.0 0.0
Sapsap 0.1 0.1 0.0 0.0
Bisugo 0.1 0.1 0.0 0.0
Tilapya 0.8 1.1 0.0 0.0
Albakora/Tambakol 1.0 1.3 0.0 0.0
Balila/Espada n n 0.0 0.0
Hasa-hasa 0.2 0.2 0.0 0.0
Lapu-lapu n n 0.0 0.0
Matangbaka 0.7 0.9 0.0 0.0
Maya-maya 0.1 0.1 0.0 0.0
Salay-salay n n 0.0 0.0
Silinyasi/Tunsoy n n n n
Tanigi n 0.1 0.0 0.0
Other fresh fish and cooked fish recipes 0.9 1.1 0.0 0.0
Dried fish (as fresh fish) 2.1 2.7 0.0 0.0
Processed fish 1.9 2.5 0.1 n
Bagoong (as fresh fish) 0.2 0.3 0.0 0.0
Patis 0.1 0.1 0.0 0.0
Canned fish, sardines, etc. (as fresh fish) 1.3 1.7 n n
Smoked fish (all tinapa type) 0.3 0.4 0.1 n
Crustaceans and molluscs 0.5 0.7 0.0 0.0
Shrimp (all types) 0.2 0.2 0.0 0.0
Crabs n 0.1 0.0 0.0
Squid/octopus 0.2 0.2 0.0 0.0
Tahong (mussels) n n 0.0 0.0
Others n n 0.0 0.0
Dried and processed (as fresh) n n 0.0 0.0
Bagoong, alamang etc. (as fresh) n n 0.0 0.0
Cooked/Mixed shellfish dishes 0.0 0.0 0.0 0.0
Fresh meat 5.3 6.9 1.3 0.7
Pork 4.5 5.9 1.3 0.7
Beef 0.6 0.8 n n
Carabeef 0.1 0.1 0.0 0.0
Other fresh meat 0.1 0.1 0.0 0.0
Organ meat 0.8 1.1 2.0 1.1
Pig 0.4 0.6 0.9 0.5
Cow n n n n
Carabao n n n n
Chicken and other poultry 0.4 0.5 1.1 0.6
Other organ meats n n 0.0 0.0
Organ meat recipes (as fresh) n n n n
Liver spread n n 0.0 0.0
Processed meat (as fresh) 1.3 1.7 n n
Popular processed meat (as fresh meat) 1.2 1.6 0.0 0.0
Canned (as fresh meat) n n 0.0 0.0
Cooked meat recipes n n n n
Poultry 5.1 6.7 1.5 0.8
Chicken 5.0 6.6 1.5 0.8
Other fowls 0.1 0.1 0.0 0.0
Others n n n n
Eggs 0.1 0.1 0.0 0.0
Hen's eggs 0.1 0.1 0.0 0.0
Duck's eggs n n 0.0 0.0
Other eggs n n 0.0 0.0
n (negligible) if: less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 13 continued…
Niacin Vitamin C
Food Group/Sub-Group (76.1 mg) (180.4 mg)
Mean % cont Mean % cont
Milk and Milk Products 0.5 0.7 5.0 2.7
Fresh whole milk n n n n
Evaporated filled/ recombined/whole milk n n 0.0 0.0
Powdered milk (as whole milk) 0.5 0.6 4.9 2.7
Infant formula 0.3 0.4 2.0 1.1
Whole/full cream 0.1 0.2 1.4 0.8
Filled 0.1 0.1 1.4 0.8
Skimmed n n 0.1 0.1
Condensed milk (as whole milk) n n n n
Milk products (as whole milk) n n n n
Cheese n n 0.0 0.0
Other milk products n n n n
Dried Beans, Nuts and Seeds 0.5 0.6 0.4 0.2
Mung beans and products 0.3 0.4 0.3 0.2
Soybeans and products 0.1 0.1 n n
Soybeans n n 0.0 0.0
Soy sauce 0.1 0.1 0.0 0.0
Soybean milk preparations n n n n
Other soybean products n n 0.0 0.0
Nuts and products 0.1 0.1 n n
Peanuts 0.1 0.1 0.0 0.0
Other nuts and products n n n n
Other dried beans/seeds and products 0.1 0.1 0.0 0.0
BODY-REGULATING FOOD
Green, Leafy and Yellow Vegetables 1.2 1.6 64.0 35.5
Green, leafy vegetables 0.8 1.1 55.0 30.5
Sweet potato tops 0.1 0.1 2.3 1.3
Kangkong 0.1 0.1 2.6 1.4
Malunggay 0.4 0.5 27.5 15.2
Alugbati n 0.1 7.3 4.0
Pechay 0.1 0.1 4.0 2.2
Gabi leaves 0.1 0.1 3.3 1.8
Other green, leafy and cooked veg. 0.1 0.2 8.0 4.5
Squash fruit 0.3 0.4 8.4 4.6
Carrot and other yellow vegetables 0.1 0.1 0.7 0.4
Vitamin C-Rich Fruits 0.2 0.2 16.2 9.0
Tomatoes 0.1 0.2 6.6 3.6
Mango (green, semi-ripe, and ripe) n n 2.4 1.3
Papaya (semi-ripe and ripe) n n 2.5 1.4
Citrus fruits n n 1.4 0.8
Others n n 3.4 1.9
Other Fruits and Vegetables 1.9 2.4 56.0 31.0
Other fruits 0.5 0.6 13.9 7.7
Bananas 0.3 0.4 12.0 6.7
Watermelon n n 0.1 n
Melon n n 0.2 0.1
Jackfruit n n n n
Pineapple n n 0.2 0.1
Young coconut n n 0.1 0.1
Kaimito n n n n
All other fruits 0.1 0.1 1.3 0.7
Other vegetables 1.4 1.8 41.4 22.9
Eggplant 0.2 0.3 2.0 1.1
String beans 0.3 0.4 7.2 4.0
Abitsuelas n n 0.4 0.2
Other fresh leguminous pods n n 1.0 0.5
n (negligible) if: less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 13 continued…
Niacin Vitamin C
Food Group/Sub-Group (76.1 mg) (180.4 mg)
Other Cereal Products STARCHY ROOTS AND TUBERS SUGARS AND SYRUPS
95 % 95 % 95 %
REGION Confidence Confidence Confidence
Mean Mean Mean %
SE Interval % CV SE Interval % CV SE Interval
(g) (g) (g) CV
Lower Upper Lower Upper Lower Upper
Limit Limit Limit Limit Limit Limit
Philippines 101 2.1 97 106 2.1 54 3.4 47 60 6.3 47 1.1 45 49 2.4
NCR 184 7.7 169 199 4.2 52 5.0 43 62 9.5 45 3.1 39 51 7.0
CAR 102 15.3 72 132 14.9 88 19.0 51 125 21.6 65 5.2 55 76 8.0
Ilocos Region 85 7.4 70 99 8.8 39 6.0 27 50 15.7 52 3.0 46 58 5.7
Cagayan Valley 91 7.4 77 106 8.1 42 7.0 28 56 16.6 59 3.2 53 65 5.5
Central Luzon 112 5.6 101 123 5.0 42 4.0 34 49 9.5 42 2.7 36 47 6.4
CALABARZON 123 6.5 110 135 5.3 40 8.1 24 56 20.0 41 2.6 36 46 6.4
MIMAROPA 54 5.6 43 65 10.5 99 18.9 62 136 19.1 47 5.6 36 59 11.8
Bicol 118 8.4 101 134 7.1 64 11.0 43 86 17.0 64 64 4.6 55 73
Western Visayas 70 5.0 61 80 7.1 29 5.5 18 40 18.9 48 4.3 40 57 9.0
Central Visayas 73 8.0 57 89 11.0 32 12.2 8 56 38.5 35 4.4 26 44 12.5
Eastern Visayas 100 6.1 88 112 6.1 117 23.3 71 163 19.9 44 4.2 36 52 9.6
Department of Science and Technology
Food and Nutrition Research Institute
FATS AND OILS FISH, MEAT, AND POULTRY Fish and Fish Products
95 % 95 % 95 %
Department of Science and Technology
Food and Nutrition Research Institute
Zamboanga Peninsula 119 25.9 68 170 21.7 74 11.7 51 97 15.8 49 4.4 40 58 9.0
Northern Mindanao 134 18.6 98 171 13.8 74 12.6 49 99 17.0 58 7.3 44 73 12.4
Davao 183 22.8 138 228 12.5 63 16.0 32 95 25.2 67 4.9 58 77 7.3
SOCCSKSARGEN 123 21.5 80 165 17.5 63 13.6 37 90 21.4 64 7.6 49 79 11.9
ARMM 10 3.3 3 16 33.7 25 7.3 10 39 29.8 53 8.1 37 69 15.2
Caraga 151 20.3 112 191 13.4 61 11.5 38 84 18.9 73 4.2 65 81 5.7
Appendix 14 continued…
DRIED BEANS, NUTS AND SEEDS VEGETABLES Green, Leafy and Yellow Vegetables
95 % 95 % 95 %
REGION Confidence Confidence Confidence
Mean Mean Mean
SE Interval % CV SE Interval % CV SE Interval % CV
(g) (g) (g)
Lower Upper Lower Upper Lower Upper
Limit Limit Limit Limit Limit Limit
Philippines 34 1.0 32 36 2.9 496 9.7 477 515 2.0 171 4.7 162 181 2.7
NCR 39 3.4 33 46 8.7 390 16.7 357 423 4.3 130 8.0 114 145 6.2
CAR 50 7.0 37 64 13.9 669 47.8 575 763 7.1 191 19.0 154 228 10.0
Ilocos Region 40 3.8 33 48 9.4 552 30.3 493 612 5.5 163 13.1 137 189 8.0
Cagayan Valley 50 4.0 42 58 8.0 561 24.6 513 610 4.4 153 6.6 140 166 4.3
Central Luzon 36 3.8 29 44 10.4 430 20.7 389 470 4.8 103 8.4 87 120 8.2
CALABARZON 39 2.8 33 44 7.3 387 19.0 349 424 4.9 110 9.5 91 129 8.7
MIMAROPA 24 4.5 15 33 19.1 481 43.7 395 567 9.1 153 21.7 111 196 14.1
Bicol 25 2.5 20 30 10.2 519 34.1 452 587 6.6 200 12.8 175 225 6.4
Western Visayas 25 2.6 20 30 10.3 574 55.4 465 683 9.6 207 22.7 163 252 11.0
Central Visayas 36 4.4 27 44 12.3 446 24.6 397 494 5.5 216 14.9 187 245 6.9
Eastern Visayas 25 2.3 20 29 9.3 403 31.4 342 465 7.8 139 8.4 123 156 6.0
Department of Science and Technology
Food and Nutrition Research Institute
Zamboanga Peninsula 38 4.4 30 47 11.4 603 53.6 498 709 8.9 603 53.6 498 709 8.9
Northern Mindanao 24 3.6 17 32 14.9 564 44.6 476 652 7.9 232 25.5 182 283 11.0
Davao 29 3.3 22 35 11.5 517 42.1 434 599 8.1 193 17.2 159 227 8.9
SOCCSKSARGEN 26 2.3 21 30 8.9 698 40.8 618 778 5.8 263 23.3 217 309 8.8
ARMM 35 4.4 26 43 12.6 711 94.0 526 895 13.2 253 63.2 128 377 25.0
Caraga 35 3.4 28 42 9.6 571 47.3 478 664 8.3 230 27.0 177 283 11.7
Appendix 14 continued…
Zamboanga Peninsula 107 22.3 63 150 20.9 111 10.9 90 133 9.8 60 9.6 41 79 15.9
Northern Mindanao 130 24.0 82 177 18.5 70 4.8 60 79 6.9 33 4.0 25 41 12.3
Davao 163 68.9 27 298 42.4 75 7.6 60 90 10.2 32 4.4 24 41 13.6
SOCCSKSARGEN 137 32.8 73 201 23.9 81 10.2 61 101 12.6 43 8.3 26 59 19.4
ARMM 219 64.1 93 345 29.3 88 8.2 72 105 9.3 48 4.8 38 57 10.1
Caraga 141 36.5 69 213 25.9 86 6.0 74 97 7.0 38 3.0 32 44 8.1
Appendix 14 continued…
Appendix 15. Proportion of households with per capita energy and nutrient intake meeting the
100% REI and EAR for nutrients by place of residence: Philippines, 2015
Bicol 8035 183.1 7675 8394 2.3 229.2 4.6 220.2 238.3 2.0 39.4 1.0 37.5 41.4 2.5
Western Visayas 7270 189.5 6897 7642 2.6 217.2 5.4 206.6 227.7 2.5 36.5 1.2 34.1 38.8 3.3
Central Visayas 7279 210.6 6865 7693 2.9 221.0 7.1 207.1 234.9 3.2 34.3 1.6 31.2 37.4 4.6
Eastern Visayas 1402.5 119.4 1167.8 1637.3 8.5 1.73 0.1 1.49 1.97 7.1 3.20 0.1 2.98 3.43 3.6
Zamboanga Peninsula 1939.7 263.4 1421.9 2457.4 13.6 1.96 0.1 1.77 2.14 4.8 3.22 0.1 2.95 3.48 4.2
Northern Mindanao 1518.4 150.8 1221.9 1814.8 9.9 1.44 0.1 1.31 1.57 4.5 3.16 0.2 2.83 3.49 5.3
Davao 1554.1 255.3 1052.3 2056.0 16.4 1.54 0.1 1.40 1.68 4.7 2.98 0.1 2.78 3.17 3.4
SOCCSKSARGEN 1510.6 181.8 1153.2 1868.0 12.0 1.67 0.1 1.50 1.85 5.4 3.07 0.1 2.82 3.32 4.1
ARMM 1191.8 89.7 1015.5 1368.1 7.5 1.91 0.1 1.71 2.12 5.5 4.16 0.4 3.40 4.93 9.4
Caraga 1630.9 224.5 1189.6 2072.1 13.8 1.67 0.1 1.52 1.83 4.6 3.15 0.1 2.94 3.36 3.4
Appendix 16 continued…
Eastern Visayas 133 5.9 122 145 4.5 1387 51.1 1287 1487 3.7
Zamboanga Peninsula 125 5.5 114 135 4.4 1483 65.3 1355 1612 4.4
Northern Mindanao 105 4.6 96 114 4.4 1373 63.9 1248 1499 4.7
Davao 125 7.5 111 140 6.0 1340 30.4 1280 1400 2.3
SOCCSKSARGEN 105 7.0 92 119 6.6 1349 49.2 1253 1446 3.6
ARMM 117 7.8 101 132 6.7 1913 123.5 1670 2156 6.5
Caraga 128 9.0 111 146 7.0 1367 18.9 1330 1404 1.4
Appendix 17. Mean intake and percent contribution of food group/sub-group to energy and nutrient intake: Philippines, 2015
Energy Protein Fat Carbohydrates Iron Vitamin A
Department of Science and Technology
Food and Nutrition Research Institute
Food Group/Sub-Group 7597 kcal 231.1 g 156 g 1315 g 38.8 mg 1916.8 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 5236 68.9 112.5 48.7 24 15.7 1141 86.8 18.1 46.7 118.7 6.2
Rice and Rice Products 4297 56.6 89.1 38.5 6 4.1 970 73.8 12.2 31.4 0.9 n
Corn and Corn Products 311 4.1 7 3.1 1 0.9 67 5.1 0.6 1.6 7.7 0.4
Other Cereal Products 628 8.3 16.4 7.1 17 10.7 104 7.9 5.3 13.7 110.1 5.7
Starchy Roots and Tubers 57 0.7 0.7 0.3 n 0.2 13 1.0 0.5 1.2 3.0 0.2
Sugars and Syrups 171 2.3 0.2 0.1 n 0.3 42 3.2 0.1 0.4 0.9 n
Fats and Oils 462 6.1 1.7 0.7 50 31.9 2 0.1 0.4 1.0 13.9 0.7
BODY-BUILDING FOOD
Fish, Meat, and Poultry 962 12.7 88.8 38.4 65 41.6 6 0.4 7.5 19.3 1017.4 53.1
Fish and Fish Products 256 3.4 43.7 18.9 8 5.3 2 0.1 3.4 8.9 240.4 12.5
Meat and Meat Products 578 7.6 29.9 12.9 49 31.6 4 0.3 3.1 7.9 501.7 26.2
Poultry 128 1.7 15.1 6.5 7 4.8 n n 1 2.6 275.3 14.4
Eggs 99 1.3 7.7 3.3 7 4.4 2 0.1 1.7 4.4 187.7 9.8
Milk and Milk Products 103 1.4 4.6 2.0 5 3.3 9 0.7 0.6 1.5 120.9 6.3
Whole Milk 93 1.2 4.3 1.9 5 2.9 9 0.7 0.6 1.4 113.5 5.9
Milk Products 9 0.1 0.4 0.2 1 0.3 1 0.1 n 0.1 7.4 0.4
Dried Beans, Nuts and Seeds 69 0.9 4.2 1.8 1 0.4 12 0.9 1.5 3.8 2.7 0.1
BODY-REGULATING FOOD
Green, Leafy and Yellow Veg. 0.15 8.9 0.09 2.6 0.16 5.4 1.2 1.6 64.0 35.5
Other Vegetables 0.13 7.7 0.18 5.2 0.12 4.2 1.5 2.0 48.5 26.9
Fruits 0.02 1.4 0.04 1.1 0.04 1.2 0.5 0.7 23.7 13.1
Vitamin C-Rich Fruits n 0.3 0.01 0.2 0.01 0.2 0.1 0.1 9.7 5.4
Other Fruits 0.02 1.1 0.03 0.9 0.03 1.0 0.5 0.6 14.1 7.8
MISCELLANEOUS 0.1 6.3 0.13 3.7 0.13 4.3 4 5.3 17.8 9.9
Beverages 0.05 3.1 0.12 3.5 0.12 4.1 3.9 5.1 10.6 5.9
Condiments and Spices 0.05 3.0 n 0.1 n 0.1 n n 6.8 3.8
Others n 0.2 0.01 0.2 n 0.1 0.1 0.1 0.3 0.2
TOTAL INTAKE 1.66 100.0 3.41 100.0 2.94 100.0 76.1 100.0 180.4 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg for thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 18. Mean intake and percent contribution of food group/sub-group to energy and nutrient intake by place of residence: Philippines, 2015
Food Group/Sub-group
(7556 kcal) (7644 kcal) (220.8 g) (242.8 g) (128 g) (187 g)
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 5484 72.6 4954 64.8 117.0 53.0 107.4 44.2 22 17.2 27 14.5
Rice and Rice Products 4543 60.1 4018 52.6 94.3 42.7 83.1 34.2 7 5.3 6 3.2
Corn and Corn Products 480 6.4 118 1.5 10.9 5.0 2.6 1.1 2 1.5 1 0.5
Other Cereal Products 461 6.1 818 10.7 11.8 5.3 21.6 8.9 13 10.4 20 10.9
Starchy Roots and Tubers 68 0.9 44 0.6 0.6 0.3 0.7 0.3 0 0.2 1 0.3
Sugars and Syrups 188 2.5 152 2.0 0.1 0.1 0.2 0.1 0 0.3 1 0.3
Fats and Oils 444 5.9 481 6.3 1.7 0.8 1.6 0.6 48 37.1 52 27.9
BODY-BUILDING FOOD
Fish, Meat, and Poultry 718 9.5 1240 16.2 75.1 34.0 104.3 42.9 44 34.5 88 47.1
Fish and Fish Products 262 3.5 249 3.3 45.2 20.5 42.1 17.3 8 6.3 8 4.4
Meat and Meat Products 369 4.9 817 10.7 19.9 9.0 41.3 17.0 31 24.2 70 37.3
Poultry 87 1.1 174 2.3 10.0 4.5 20.9 8.6 5 4.0 10 5.4
Eggs 88 1.2 112 1.5 6.8 3.1 8.6 3.6 6 4.7 8 4.1
Milk and Milk Products 77 1.0 132 1.7 3.5 1.6 5.9 2.4 4 3.0 7 3.5
Whole Milk 72 1.0 118 1.5 3.3 1.5 5.4 2.2 4 2.8 6 3.0
Milk Products 5 0.1 14 0.2 0.2 0.1 0.6 0.2 n 0.2 1 0.4
Dried Beans, Nuts and Seeds 71 0.9 67 0.9 4.3 2.0 4.0 1.6 n 0.4 1 0.4
BODY-REGULATING FOOD
Vegetables 169 2.2 128 1.7 8.1 3.7 5.9 2.4 2 1.3 1 0.7
Vegetables 30 2.2 23 1.9 5.9 15.7 4.4 10.9 375.8 22.6 279.6 12.7
Green, Leafy and Yellow Veg. 10 0.7 7 0.5 3.6 9.5 2.5 6.3 345.6 20.8 251.8 11.4
Other Vegetables 20 1.5 17 1.3 2.3 6.1 1.8 4.6 30.2 1.8 27.8 1.3
Fruits 18 1.3 21 1.7 0.7 1.8 0.7 1.8 10.7 0.6 14.0 0.6
Vitamin C-Rich Fruits 2 0.2 2 0.1 0.1 0.3 0.1 0.2 2.9 0.2 4.1 0.2
Other Fruits 16 1.2 19 1.5 0.6 1.5 0.6 1.5 7.8 0.5 9.9 0.4
MISCELLANEOUS 34 2.5 50 4.0 2.4 6.3 2.8 6.9 87.1 5.2 133.1 6.0
Beverages 24 1.8 39 3.1 1.1 3.0 1.6 4.0 72.1 4.3 107.1 4.8
Condiments and Spices 7 0.5 8 0.6 1.2 3.2 1.0 2.4 14.7 0.9 25.0 1.1
Others 3 0.2 4 0.3 0.1 0.2 0.2 0.4 0.3 n 1.0 n
TOTAL INTAKE 1377 100.0 1244 100.0 37.6 100.0 40.3 100.0 1659.1 100.0 2209.8 100.0
n (negligible) if: less than 0.5 g for carbohydrates
less than 0.05 mg for iron
less than 0.05% for contribution
Appendix 18 continued…
Food Group/Sub-group
(1.69 g) (1.63 g) (3.2 mg) (3.65 mg) (2.68 mg) (3.24 mg)
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.44 26.2 0.44 27.3 1.97 61.6 1.95 53.3 0.96 36.0 1.02 31.5
Rice and Rice Products 0.34 20.3 0.31 18.8 1.32 41.3 1.13 30.8 0.63 23.6 0.56 17.4
Corn and Corn Products 0.02 1.2 0.01 0.4 0.14 4.3 0.04 1.0 0.07 2.5 0.03 0.9
Other Cereal Products 0.08 4.7 0.13 8.1 0.51 16.0 0.78 21.5 0.26 9.9 0.43 13.2
Starchy Roots and Tubers 0.02 1.4 0.01 0.9 0.05 1.5 0.04 1 0.02 0.6 0.02 0.5
Sugars and Syrups 0.04 2.4 0.02 1.4 n n n n 0.01 0.5 0.01 0.3
Fats and Oils 0.01 0.4 0.01 0.4 0.02 0.6 0.02 0.6 0.01 0.2 0.01 0.2
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.54 31.6 0.48 29.8 0.53 16.5 1.00 27.5 0.75 27.8 1.12 34.5
Fish and Fish Products 0.48 28.1 0.36 22.1 0.12 3.6 0.14 3.8 0.34 12.7 0.32 9.8
Meat and Meat Products 0.04 2.2 0.08 5.1 0.38 11.7 0.78 21.5 0.27 10.0 0.52 16.2
Poultry 0.02 1.3 0.04 2.6 0.04 1.2 0.08 2.2 0.14 5.1 0.27 8.5
Eggs 0.04 2.4 0.05 3.2 0.04 1.4 0.05 1.4 0.22 8.1 0.27 8.4
Milk and Milk Products 0.12 7.4 0.21 13.1 0.05 1.5 0.10 2.7 0.21 7.7 0.33 10.3
Whole Milk 0.12 7.0 0.20 12,1 0.04 1.4 0.08 2.2 0.20 7.4 0.31 9.6
Milk Products 0.01 0.4 0.02 1.0 n 0.2 0.02 0.5 0.01 0.3 0.02 0.7
Dried Beans, Nuts and Seeds 0.03 1.9 0.03 2.0 0.09 2.9 0.08 2.1 0.04 1.6 0.04 1.2
BODY-REGULATING FOOD
Vegetables 0.32 19 0.22 13.7 0.30 9.5 0.22 6.0 0.33 12.3 0.23 7.0
Niacin Vitamin C
Rural Urban Rural Urban
Food Group/Sub-group
(73.5 mg) (79.1 mg) (190.6 mg) (168.8 mg)
Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 41.1 56.0 38.4 48.6 1.3 0.7 2.2 1.3
Rice and Rice Products 36 49.0 31.3 39.6 n n n n
Corn and Corn Products 1.1 1.5 0.3 0.4 0.5 0.3 0.7 0.4
Other Cereal Products 4.0 5.4 6.8 8.6 0.7 0.4 1.5 0.9
Starchy Roots and Tubers 0.5 0.6 0.6 0.7 18.1 9.5 9.3 5.5
Sugars and Syrups n n n 0.1 0.2 0.1 0.5 0.3
Fats and Oils 0.2 0.2 0.2 0.2 0.2 0.1 0.1 n
BODY-BUILDING FOOD
Fish, Meat, and Poultry 23.3 31.8 31.5 39.9 3.4 1.8 6.6 3.9
Fish and Fish Products 14.9 20.3 14.4 18.2 0.1 n 0.1 n
Meat and Meat Products 4.7 6.5 9.7 12.2 1.5 0.8 3.0 1.8
Poultry 3.7 5.0 7.5 9.5 1.8 0.9 3.6 2.1
Eggs 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0
Milk and Milk Products 0.3 0.5 0.7 0.9 3.7 1.9 6.4 3.8
Whole Milk 0.3 0.5 0.7 0.8 3.7 1.9 6.4 3.8
Milk Products n n n n n n n n
Dried Beans, Nuts and Seeds 0.5 0.7 0.4 0.6 0.2 0.1 0.6 0.3
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
NCR
Energy Protein Fats Carbohydrates Iron Vitamin A
Department of Science and Technology
Food and Nutrition Research Institute
Food Group/Sub-Group
8330 kcal 275.2 g 240 g 1260 g 45.5 mg 2608.6 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 4983 59.8 109.8 39.9 32 13.5 1063 84.3 20.7 45.5 159.8 6.1
Rice and Rice Products 3823 45.9 78.8 28.6 6 2.4 863 68.5 10.9 23.9 3.1 0.1
Corn and Corn Products 27 0.3 0.5 0.2 1 0.3 4 0.4 0.2 0.3 6.7 0.3
Other Cereal Products 1134 13.6 30.4 11.1 26 10.8 195 15.5 9.6 21.2 150.0 5.7
Starchy Roots and Tubers 54 0.6 1.0 0.4 1 0.4 10 0.8 0.5 1.1 3.5 0.1
Sugars and Syrups 164 2.0 0.4 0.1 1 0.4 39 3.1 0.2 0.3 2.3 0.1
Fats and Oils 577 6.9 2.0 0.7 63 26.0 2 0.1 0.3 0.7 38.9 1.5
BODY-BUILDING FOOD
Fish, Meat, and Poultry 1653 19.8 130.8 47.5 121 50.4 10 0.8 11.3 24.7 1523.0 58.4
Fish and Fish Products 252 3.0 42.0 15.3 9 3.7 1 0.1 3.6 8.0 233.7 9.0
Meat and Meat Products 1141 13.7 57.1 20.8 98 40.6 9 0.7 5.7 12.5 833.0 31.9
Poultry 260 3.1 31.7 11.5 15 6.1 n n 1.9 4.3 456.4 17.5
Eggs 117 1.4 9.0 3.3 8 3.3 2 0.2 2.0 4.4 217.8 8.3
Milk and Milk Products 183 2.2 8.1 2.9 9 3.8 17 1.3 1.2 2.6 206.7 7.9
Whole Milk 158 1.9 7.1 2.6 8 3.1 15 1.2 1.1 2.4 187.2 7.2
Milk Products 24 0.3 1.0 0.4 2 0.6 2 0.1 0.1 0.1 19.5 0.7
Dried Beans, Nuts and Seeds 63 0.8 3.5 1.3 1 0.5 9 0.7 1.3 3.0 9.3 0.4
BODY-REGULATING FOOD
NCR
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.84 g 4.21 mg 3.80 mg 87.5 mg 179.6 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.48 25.8 2.12 50.3 1.17 30.7 39.0 44.6 3.5 2.0
Rice and Rice Products 0.29 15.9 1.06 25.1 0.54 14.1 29.4 33.7 n n
Corn and Corn Products n 0.2 0.03 0.6 0.04 1.1 0.2 0.3 1.4 0.8
Other Cereal Products 0.18 9.7 1.04 24.6 0.59 15.5 9.3 10.7 2.1 1.2
Starchy Roots and Tubers 0.02 1.0 0.05 1.2 0.02 0.6 0.8 0.9 12.0 6.7
Sugars and Syrups 0.02 1.2 n 0.1 0.01 0.3 0.1 0.1 0.8 0.4
Fats and Oils 0.01 0.4 0.04 1.0 0.01 0.3 0.3 0.4 n n
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.57 31.0 1.32 31.4 1.39 36.6 38.2 43.7 8.7 4.9
Fish and Fish Products 0.40 21.5 0.14 3.3 0.31 8.3 13.8 15.8 0.1 n
Meat and Meat Products 0.12 6.5 1.06 25.2 0.71 18.8 13.1 14.9 3.7 2.1
Poultry 0.06 3.1 0.12 2.9 0.36 9.6 11.3 12.9 4.9 2.7
Eggs 0.05 2.9 0.05 1.2 0.28 7.4 0.1 0.1 0.0 0.0
Milk and Milk Products 0.29 15.9 0.15 3.5 0.45 11.8 1.0 1.1 8.9 4.9
Whole Milk 0.26 14.4 0.12 2.7 0.41 10.9 1.0 1.1 8.8 4.9
Milk Products 0.03 1.6 0.03 0.8 0.04 1.0 n n 0.0 0.0
Dried Beans, Nuts and Seeds 0.03 1.8 0.06 1.4 0.03 0.9 0.4 0.4 0.9 0.5
BODY-REGULATING FOOD
Vegetables 0.21 11.6 0.21 4.9 0.20 5.3 2.1 2.4 81.9 45.6
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 0.10 5.6 0.06 1.4 0.10 2.6 0.8 1.0 34.6 19.3
Other Vegetables 0.11 6.0 0.15 3.5 0.10 2.7 1.3 1.5 47.4 26.4
Fruits 0.03 1.4 0.04 1.0 0.04 1.1 0.6 0.7 24.2 13.5
Vitamin C-Rich Fruits n 0.2 0.01 0.2 0.01 0.2 0.1 0.1 8.7 4.9
Other Fruits 0.02 1.2 0.03 0.8 0.04 0.9 0.5 0.6 15.5 8.6
MISCELLANEOUS 0.13 6.9 0.17 4.1 0.19 4.9 4.9 5.6 38.6 21.5
Beverages 0.08 4.4 0.16 3.8 0.18 4.6 4.8 5.5 20.9 11.7
Condiments and Spices 0.04 2.2 n 0.1 0.01 0.1 0.1 0.1 17.7 9.8
Others 0.01 0.3 0.01 0.2 n 0.1 n n n n
TOTAL INTAKE 1.84 100.0 4.21 100.0 3.80 100.0 87.5 100.0 179.6 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 19 continued…
CAR
Energy Protein Fats Carbohydrates Iron Vitamin A
Food Group/Sub-Group
Department of Science and Technology
Food and Nutrition Research Institute
CAR
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.85 g 3.81 mg 3.10 mg 84.6 mg 207.0 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.50 27.2 2.00 52.6 1.08 34.8 42.9 50.8 2.8 1.3
Rice and Rice Products 0.36 19.5 1.39 36.4 0.67 21.6 37.7 44.6 n n
Corn and Corn Products n 0.2 0.03 0.7 0.05 1.5 0.2 0.3 1.4 0.7
Other Cereal Products 0.14 7.5 0.59 15.5 0.36 11.7 5.0 5.9 1.4 0.7
Starchy Roots and Tubers 0.03 1.5 0.08 2.2 0.04 1.2 1.3 1.5 22.2 10.7
Sugars and Syrups 0.06 3.4 n n 0.02 0.7 n n 0.3 0.2
Fats and Oils n 0.2 0.06 1.7 0.01 0.3 0.1 0.2 0.1 n
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.51 27.5 0.89 23.3 0.90 29.2 28.0 33.1 6.1 3.0
Fish and Fish Products 0.38 20.7 0.06 1.5 0.21 6.8 9.0 10.7 0.2 0.1
Meat and Meat Products 0.07 3.8 0.74 19.5 0.48 15.5 9.5 11.2 2.6 1.3
Poultry 0.06 3.0 0.09 2.3 0.21 6.9 9.5 11.2 3.3 1.6
Eggs 0.04 2.3 0.04 1.1 0.22 7.1 0.1 0.1 0.0 0.0
Milk and Milk Products 0.17 9.1 0.07 1.8 0.28 8.9 0.5 0.6 6.1 2.9
Whole Milk 0.16 8.6 0.07 1.7 0.27 8.7 0.5 0.6 6.1 2.9
Milk Products 0.01 0.5 n 0.1 0.01 0.2 n n n n
Dried Beans, Nuts and Seeds 0.06 3.3 0.22 5.7 0.08 2.7 1.3 1.6 0.0 0.0
BODY-REGULATING FOOD
Vegetables 0.33 17.6 0.30 8.0 0.33 10.6 3.7 4.4 118.3 57.2
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 0.15 8.3 0.08 2.2 0.15 4.7 1.2 1.4 52.5 25.3
Other Vegetables 0.17 9.4 0.22 5.7 0.18 5.8 2.6 3.0 65.8 31.8
Fruits 0.03 1.8 0.04 1.2 0.04 1.4 0.7 0.8 37.7 18.2
Vitamin C-Rich Fruits 0.01 0.5 0.01 0.3 0.01 0.4 0.2 0.2 21.4 10.3
Other Fruits 0.02 1.4 0.03 0.8 0.03 1.0 0.5 0.6 16.2 7.8
MISCELLANEOUS 0.11 6.0 0.09 2.5 0.10 3.3 5.9 7.0 13.4 6.5
Beverages 0.06 3.2 0.09 2.5 0.10 3.1 5.9 7.0 7.6 3.7
Condiments and Spices 0.05 2.6 n n n 0.1 n n 5.7 2.8
Others n 0.2 n n 0.01 0.2 n n n n
TOTAL INTAKE 1.85 100.0 3.81 100.0 3.10 100.0 84.6 100.0 207.0 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 19 continued…
ILOCOS REGION
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
Department of Science and Technology
Food and Nutrition Research Institute
ILOCOS REGION
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.74 g 3.40 mg 2.87 mg 72.8 mg 167.2 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.43 24.4 1.77 52.2 0.91 31.7 38.1 52.3 1.2 0.7
Rice and Rice Products 0.32 18.6 1.19 35.1 0.59 20.7 33.5 46.0 n n
Corn and Corn Products n 0.1 n 0.1 n 0.1 n n 0.1 n
Other Cereal Products 0.10 5.6 0.58 17.0 0.31 11.0 4.5 6.2 1.1 0.7
Starchy Roots and Tubers 0.01 0.7 0.03 1.0 0.02 0.5 0.5 0.8 8.9 5.3
Sugars and Syrups 0.02 1.3 n n 0.01 0.4 n n 0.6 0.3
Fats and Oils n 0.2 n 0.1 n 0.1 0.1 0.1 n n
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.63 36.2 0.85 25.0 0.94 32.6 25.8 35.4 5.5 3.3
Fish and Fish Products 0.55 31.3 0.09 2.5 0.30 10.4 12.4 17.0 0.2 0.1
Meat and Meat Products 0.06 3.2 0.71 20.8 0.48 16.6 8.4 11.6 3.2 1.9
Poultry 0.03 1.8 0.05 1.6 0.16 5.6 4.9 6.8 2.1 1.3
Eggs 0.05 3.0 0.05 1.5 0.27 9.3 0.1 0.1 0.0 0.0
Milk and Milk Products 0.12 6.8 0.06 1.8 0.19 6.7 0.4 0.5 4.1 2.5
Whole Milk 0.11 6.4 0.05 1.3 0.18 6.2 0.4 0.5 4.1 2.5
Milk Products 0.01 0.4 0.01 0.4 0.01 0.5 n n n n
Dried Beans, Nuts and Seeds 0.05 2.7 0.16 4.6 0.06 2.2 0.8 1.1 n n
BODY-REGULATING FOOD
Vegetables 0.32 18.1 0.30 8.9 0.34 11.7 3.1 4.3 119.6 71.5
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 0.17 10.0 0.09 2.8 0.17 6.0 1.2 1.7 61.5 36.8
Other Vegetables 0.14 8.1 0.21 6.1 0.16 5.7 1.9 2.6 58.1 34.7
Fruits 0.02 1.1 0.03 0.8 0.03 0.9 0.4 0.5 14.4 8.6
Vitamin C-Rich Fruits n 0.2 n 0.1 n 0.1 0.0 0.0 5.3 3.2
Other Fruits 0.01 0.9 0.02 0.7 0.02 0.7 0.3 0.5 9.1 5.4
MISCELLANEOUS 0.10 5.6 0.15 4.3 0.11 4.0 3.6 4.9 13.0 7.8
Beverages 0.05 3.1 0.14 4.2 0.11 3.7 3.5 4.8 7.4 4.4
Condiments and Spices 0.04 2.3 n n n 0.1 n n 5.4 3.2
Others n 0.1 n 0.1 n 0.2 n n 0.2 0.1
TOTAL INTAKE 1.74 100.0 3.40 100.0 2.87 100.0 72.8 100.0 167.2 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 19 continued…
CAGAYAN VALLEY
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
Department of Science and Technology
Food and Nutrition Research Institute
CAGAYAN VALLEY
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.75 g 3.43 mg 3.17 mg 71.1 mg 207.2 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.41 23.6 1.80 52.5 0.92 28.9 36.6 51.5 1.8 0.8
Rice and Rice Products 0.31 17.6 1.13 33.0 0.56 17.8 31.8 44.7 0.0 0.0
Corn and Corn Products 0.01 0.3 0.03 1.0 0.02 0.7 0.3 0.4 0.7 0.3
Other Cereal Products 0.10 5.7 0.63 18.5 0.33 10.4 4.5 6.3 1.1 0.5
Starchy Roots and Tubers 0.02 1.1 0.04 1.1 0.01 0.4 0.4 0.6 10.1 4.9
Sugars and Syrups 0.05 2.7 n n 0.02 0.5 0.0 0.1 0.6 0.3
Fats and Oils n 0.2 0.03 0.8 n 0.1 0.1 0.1 n n
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.57 32.4 0.77 22.4 1.14 35.8 24.1 33.9 6.6 3.2
Fish and Fish Products 0.48 27.2 0.08 2.3 0.29 9.0 9.9 13.9 0.1 0.1
Meat and Meat Products 0.06 3.7 0.62 18.0 0.48 15.1 8.1 11.4 3.0 1.4
Poultry 0.03 1.6 0.07 2.1 0.37 11.7 6.2 8.7 3.5 1.7
Eggs 0.05 2.8 0.05 1.4 0.26 8.1 0.1 0.1 0.0 0.0
Milk and Milk Products 0.16 9.4 0.06 1.8 0.26 8.3 0.4 0.6 4.5 2.2
Whole Milk 0.15 8.8 0.05 1.6 0.25 7.9 0.4 0.5 4.5 2.2
Milk Products 0.01 0.6 0.01 0.3 0.01 0.4 n n n n
Dried Beans, Nuts and Seeds 0.05 3.0 0.20 5.8 0.08 2.5 1.0 1.4 0.1 n
BODY-REGULATING FOOD
Vegetables 0.31 17.6 0.32 9.2 0.32 10.2 3.2 4.5 123.1 59.4
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 0.15 8.6 0.08 2.3 0.15 4.8 1.1 1.5 62.2 30.0
Other Vegetables 0.16 8.9 0.24 6.9 0.17 5.4 2.1 2.9 60.9 29.4
Fruits 0.02 1.4 0.05 1.5 0.05 1.6 0.7 1.0 35.9 17.3
Vitamin C-Rich Fruits 0.01 0.3 0.01 0.2 0.01 0.2 0.1 0.2 15.8 7.6
Other Fruits 0.02 1.1 0.04 1.2 0.04 1.3 0.6 0.8 20.1 9.7
MISCELLANEOUS 0.10 5.9 0.12 3.5 0.12 3.6 4.5 6.4 24.6 11.9
Beverages 0.05 2.8 0.12 3.5 0.10 3.3 4.5 6.4 16.4 7.9
Condiments and Spices 0.05 2.9 n n n 0.1 n n 5.8 2.8
Others n 0.2 n n 0.01 0.2 n n 2.3 1.1
TOTAL INTAKE 1.75 100.0 3.43 100.0 3.17 100.0 71.1 100.0 207.2 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 19 continued…
CENTRAL LUZON
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
Department of Science and Technology
Food and Nutrition Research Institute
CENTRAL LUZON
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.60 g 3.60 mg 3.09 mg 76.6 mg 155.8 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.45 28.1 2.03 56.5 1.04 33.7 40.2 52.5 2.0 1.3
Rice and Rice Products 0.33 20.8 1.21 33.6 0.61 19.8 33.9 44.3 0.0 0.0
Corn and Corn Products 0.00 0.2 0.01 0.3 0.01 0.2 0.1 0.1 0.4 0.3
Other Cereal Products 0.11 7.2 0.81 22.6 0.42 13.6 6.2 8.1 1.5 1.0
Starchy Roots and Tubers 0.02 1.0 0.04 1.2 0.02 0.6 0.6 0.8 9.0 5.8
Sugars and Syrups 0.01 0.9 n 0.0 0.01 0.3 n n 0.3 0.2
Fats and Oils 0.01 0.3 0.01 0.3 n 0.1 0.1 0.2 n n
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.52 32.2 0.91 25.4 1.03 33.5 27.7 36.2 6.2 4.0
Fish and Fish Products 0.40 24.8 0.11 3.0 0.33 10.7 12.6 16.5 0.2 0.1
Meat and Meat Products 0.08 4.9 0.74 20.5 0.50 16.2 8.9 11.7 3.0 1.9
Poultry 0.04 2.5 0.07 1.9 0.20 6.6 6.2 8.1 3.0 1.9
Eggs 0.06 3.6 0.06 1.6 0.30 9.6 0.1 0.1 n n
Milk and Milk Products 0.17 10.5 0.08 2.1 0.26 8.4 0.6 0.8 5.5 3.5
Whole Milk 0.16 10.0 0.06 1.8 0.25 8.0 0.6 0.8 5.5 3.5
Milk Products 0.01 0.6 0.01 0.3 0.01 0.4 n n n n
Dried Beans, Nuts and Seeds 0.03 2.1 0.07 1.9 0.04 1.1 0.4 0.5 0.6 0.4
BODY-REGULATING FOOD
Vegetables 0.22 13.4 0.23 6.4 0.22 7.1 2.3 3.0 87.8 56.3
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 0.09 5.8 0.05 1.4 0.09 2.9 0.7 0.9 32.4 20.8
Other Vegetables 0.12 7.6 0.18 5.0 0.13 4.1 1.6 2.1 55.4 35.5
Fruits 0.02 1.3 0.03 1.0 0.03 1.0 0.4 0.6 22.0 14.2
Vitamin C-Rich Fruits n 0.2 0.01 0.1 0.01 0.2 0.1 0.1 9.6 6.2
Other Fruits 0.02 1.1 0.03 0.8 0.03 0.8 0.4 0.5 12.4 8.0
MISCELLANEOUS 0.11 6.6 0.13 3.7 0.14 4.6 4.1 5.3 22.3 14.3
Beverages 0.06 4.0 0.13 3.6 0.13 4.3 4.1 5.3 8.2 5.3
Condiments and Spices 0.04 2.4 n n n 0.1 n n 14.0 9.0
Others n 0.2 n n 0.01 0.2 n n 0.1 n
TOTAL INTAKE 1.60 100.0 3.60 100.0 3.09 100.0 76.6 100.0 155.8 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 19 continued…
CALABARZON
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
Department of Science and Technology
Food and Nutrition Research Institute
CALABARZON
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.43 g 3.35 mg 3.00 mg 72.2 mg 160.6 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.41 28.4 1.78 53.0 0.93 31.1 35.2 48.8 2.6 1.6
Rice and Rice Products 0.28 19.5 1.02 30.5 0.51 17.1 28.6 39.6 n n
Corn and Corn Products n 0.2 0.03 0.8 0.02 0.7 0.2 0.3 1.0 0.6
Other Cereal Products 0.12 8.7 0.73 21.7 0.40 13.4 6.4 8.9 1.6 1.0
Starchy Roots and Tubers 0.01 0.9 0.03 0.9 0.01 0.5 0.5 0.7 8.8 5.5
Sugars and Syrups 0.01 1.0 n n 0.01 0.2 n 0.1 0.4 0.2
Fats and Oils 0.01 0.6 0.03 1.0 0.01 0.3 0.3 0.4 0.1 0.1
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.38 26.6 0.92 27.4 1.01 33.7 28.5 39.4 6.0 3.7
Fish and Fish Products 0.27 18.5 0.11 3.3 0.27 8.9 12.7 17.6 0.1 n
Meat and Meat Products 0.07 5.2 0.74 22.0 0.53 17.5 8.9 12.3 2.8 1.8
Poultry 0.04 2.9 0.07 2.2 0.22 7.3 6.9 9.6 3.1 1.9
Eggs 0.06 4.1 0.06 1.7 0.31 10.2 0.1 0.1 0.0 0.0
Milk and Milk Products 0.19 13.3 0.09 2.6 0.29 9.8 0.6 0.9 5.9 3.7
Whole Milk 0.17 12.0 0.07 2.0 0.27 8.9 0.6 0.8 5.9 3.7
Milk Products 0.02 1.3 0.02 0.5 0.03 0.9 n n n n
Dried Beans, Nuts and Seeds 0.04 2.5 0.08 2.3 0.04 1.3 0.5 0.7 0.6 0.3
BODY-REGULATING FOOD
Vegetables 0.21 14.5 0.21 6.2 0.22 7.2 2.2 3.0 81.9 51.0
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 0.10 7.0 0.06 1.7 0.11 3.5 0.8 1.2 39.6 24.7
Other Vegetables 0.11 7.5 0.15 4.5 0.11 3.6 1.3 1.8 42.3 26.3
Fruits 0.02 1.6 0.04 1.3 0.04 1.3 0.6 0.8 25.5 15.9
Vitamin C-Rich Fruits n 0.3 0.01 0.2 0.01 0.3 0.1 0.1 10.8 6.7
Other Fruits 0.02 1.2 0.04 1.1 0.03 1.0 0.5 0.7 14.7 9.1
MISCELLANEOUS 0.09 6.5 0.12 3.5 0.14 4.5 3.7 5.1 29.0 18.0
Beverages 0.05 3.2 0.10 3.0 0.13 4.2 3.5 4.8 18.0 11.2
Condiments and Spices 0.04 3.0 n 0.1 n 0.1 n 0.1 10.8 6.7
Others n 0.3 0.01 0.4 n 0.2 0.2 0.3 0.2 0.1
TOTAL INTAKE 1.43 100.0 3.35 100.0 3.00 100.0 72.2 100.0 160.6 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 19 continued…
MIMAROPA
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
Department of Science and Technology
Food and Nutrition Research Institute
MIMAROPA
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.43 g 2.67 mg 2.13 mg 71.0 mg 166.8 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.39 27.1 1.63 61.1 0.80 37.4 37.1 52.2 0.8 0.5
Rice and Rice Products 0.32 22.8 1.25 47.0 0.60 28.3 34.2 48.1 0.0 0.0
Corn and Corn Products n 0.2 0.02 0.9 0.01 0.5 0.2 0.3 0.6 0.4
Other Cereal Products 0.06 4.1 0.35 13.1 0.18 8.6 2.7 3.8 0.2 0.1
Starchy Roots and Tubers 0.04 3.1 0.07 2.7 0.03 1.2 0.5 0.7 33.0 19.8
Sugars and Syrups 0.05 3.2 n n 0.01 0.7 n 0.1 0.2 0.1
Fats and Oils 0.01 0.5 0.01 0.3 n 0.2 0.1 0.2 n n
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.47 33.2 0.47 17.8 0.62 29.2 26.3 37.0 1.6 1.0
Fish and Fish Products 0.42 29.8 0.17 6.2 0.37 17.4 18.4 25.9 n n
Meat and Meat Products 0.03 2.2 0.28 10.7 0.21 9.9 4.8 6.7 1.0 0.6
Poultry 0.02 1.2 0.02 0.9 0.04 1.9 3.1 4.4 0.6 0.4
Eggs 0.03 2.3 0.03 1.1 0.17 7.9 n 0.1 n n
Milk and Milk Products 0.05 3.5 0.03 1.0 0.10 4.6 0.1 0.1 1.0 0.6
Whole Milk 0.05 3.3 0.02 0.6 0.09 4.1 0.1 0.1 1.0 0.6
Milk Products n 0.2 0.01 0.4 0.01 0.5 n n 0.0 0.0
Dried Beans, Nuts and Seeds 0.02 1.7 0.06 2.4 0.03 1.3 0.4 0.5 0.0 0.0
BODY-REGULATING FOOD
Vegetables 0.25 17.4 0.24 9.2 0.26 12.2 2.6 3.6 100.9 60.5
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 0.12 8.5 0.08 2.9 0.13 6.2 1.1 1.5 56.9 34.1
Other Vegetables 0.13 8.9 0.17 6.2 0.13 5.9 1.5 2.1 44.1 26.4
Fruits 0.02 1.4 0.03 1.1 0.03 1.3 0.4 0.5 17.6 10.6
Vitamin C-Rich Fruits n 0.1 n 0.1 n 0.2 n 0.1 6.2 3.7
Other Fruits 0.02 1.2 0.02 0.9 0.02 1.1 0.3 0.5 11.4 6.9
MISCELLANEOUS 0.10 6.8 0.09 3.4 0.08 4.0 3.5 4.9 11.6 7.0
Beverages 0.03 2.4 0.09 3.3 0.08 3.8 3.5 4.9 5.5 3.3
Condiments and Spices 0.06 4.4 n n n 0.1 n n 6.1 3.7
Others n n 0.00 0.0 n 0.1 0.0 0.0 0.0 0.0
TOTAL INTAKE 1.43 100.0 2.67 100.0 2.13 100.0 71.0 100.0 166.8 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 19 continued…
BICOL
Energy Protein Fat Carbohydrate Iron Vitamin A
Food Group/Sub-Group
Department of Science and Technology
Food and Nutrition Research Institute
BICOL
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.81 g 3.30 mg 2.95 mg 74.7 mg 219.5 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.48 26.6 1.99 60.2 1.04 35.4 42.9 57.4 2.1 1.0
Rice and Rice Products 0.36 19.7 1.30 39.5 0.65 22.2 36.5 48.8 0.0 0.0
Corn and Corn Products 0.01 0.4 0.06 1.7 0.04 1.3 0.5 0.7 1.3 0.6
Other Cereal Products 0.12 6.5 0.63 19.0 0.35 12.0 5.9 7.9 0.8 0.4
Starchy Roots and Tubers 0.03 1.5 0.04 1.4 0.02 0.5 0.4 0.6 19.1 8.7
Sugars and Syrups 0.05 2.8 n n 0.02 0.6 n 0.1 0.2 0.1
Fats and Oils 0.02 1.3 0.04 1.3 0.02 0.6 0.4 0.6 0.9 0.4
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.52 28.8 0.57 17.4 0.78 26.6 22.3 29.9 4.1 1.9
Fish and Fish Products 0.46 25.7 0.14 4.2 0.34 11.6 14.1 18.9 0.2 0.1
Meat and Meat Products 0.04 2.2 0.39 12.0 0.24 8.0 4.5 6.1 1.8 0.8
Poultry 0.02 0.9 0.04 1.2 0.21 7.0 3.6 4.9 2.2 1.0
Eggs 0.03 1.9 0.03 1.0 0.18 6.1 n 0.1 0.0 0.0
Milk and Milk Products 0.19 10.5 0.08 2.5 0.34 11.5 0.4 0.6 4.9 2.2
Whole Milk 0.18 9.9 0.06 1.9 0.31 10.6 0.4 0.5 4.8 2.2
Milk Products 0.01 0.6 0.02 0.6 0.02 0.8 0.1 0.1 0.1 n
Dried Beans, Nuts and Seeds 0.02 1.1 0.06 1.8 0.03 0.9 0.3 0.4 0.5 0.2
BODY-REGULATING FOOD
Vegetables 0.33 18.2 0.29 8.8 0.35 11.7 3.0 4.0 139.7 63.7
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 0.18 10.2 0.11 3.4 0.23 7.6 1.6 2.1 92.1 42.0
Other Vegetables 0.15 8.0 0.18 5.4 0.12 4.1 1.4 1.9 47.6 21.7
Fruits 0.03 1.6 0.04 1.2 0.04 1.3 0.5 0.7 30.4 13.8
Vitamin C-Rich Fruits 0.01 0.6 0.02 0.5 0.01 0.5 0.1 0.1 18.2 8.3
Other Fruits 0.02 0.9 0.03 0.8 0.02 0.8 0.4 0.6 12.2 5.6
MISCELLANEOUS 0.10 5.7 0.14 4.2 0.14 4.8 4.3 5.8 17.5 8.0
Beverages 0.05 2.8 0.14 4.2 0.13 4.5 4.3 5.7 11.8 5.4
Condiments and Spices 0.05 2.7 n 0.1 n 0.1 n n 5.0 2.3
Others n 0.1 n n 0.01 0.2 n n 0.7 0.3
TOTAL INTAKE 1.81 100.0 3.30 100.0 2.95 100.0 74.7 100.0 219.5 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin
less than 0.05% for contribution
Appendix 19 continued…
WESTERN VISAYAS
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
Department of Science and Technology
Food and Nutrition Research Institute
Appendix 19 continued…
WESTERN VISAYAS
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.70 g 3.03 mg 2.72 mg 73.3 mg 174.4 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.44 26.0 1.83 60.2 0.92 33.9 41.8 57.1 0.8 0.4
Rice and Rice Products 0.36 21.4 1.37 45.1 0.67 24.7 37.9 51.7 n n
Corn and Corn Products n 0.2 0.02 0.5 0.02 0.6 0.1 0.2 0.4 0.2
Other Cereal Products 0.08 4.4 0.44 14.6 0.23 8.6 3.8 5.2 0.4 0.2
Starchy Roots and Tubers 0.01 0.7 0.02 0.8 0.01 0.3 0.2 0.3 7.4 4.3
Sugars and Syrups 0.03 2.0 n n 0.01 0.5 n n 0.3 0.2
Fats and Oils n 0.2 0.01 0.3 n 0.1 0.1 0.1 n n
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.53 31.4 0.51 16.9 0.81 30.0 23.2 31.7 4.5 2.6
Fish and Fish Products 0.47 27.5 0.08 2.5 0.29 10.6 14.1 19.2 n n
Meat and Meat Products 0.04 2.1 0.39 12.7 0.25 9.2 4.8 6.6 1.7 1.0
Poultry 0.03 1.8 0.05 1.7 0.28 10.2 4.3 5.9 2.7 1.5
Eggs 0.04 2.2 0.05 1.5 0.21 7.6 0.1 0.1 0.0 0.0
Milk and Milk Products 0.15 8.9 0.06 1.9 0.26 9.5 0.4 0.5 4.0 2.3
Whole Milk 0.14 8.5 0.05 1.7 0.25 9.2 0.3 0.4 4.0 2.3
Milk Products 0.01 0.4 n 0.1 0.01 0.3 n n 0.1 n
Dried Beans, Nuts and Seeds 0.03 1.5 0.08 2.6 0.03 1.2 0.4 0.6 0.1 0.1
Department of Science and Technology
Food and Nutrition Research Institute
BODY-REGULATING FOOD
Vegetables 0.32 18.6 0.29 9.7 0.30 10.9 2.9 3.9 125.0 71.7
Green, Leafy and Yellow Veg. 0.17 10.0 0.10 3.4 0.18 6.5 1.4 1.9 74.5 42.7
Other Vegetables 0.15 8.7 0.19 6.3 0.12 4.4 1.5 2.0 50.5 28.9
Fruits 0.02 1.4 0.03 1.1 0.03 1.1 0.5 0.7 24.0 13.7
Vitamin C-Rich Fruits n 0.3 n 0.2 0.01 0.2 0.1 0.1 10.9 6.3
Other Fruits 0.02 1.1 0.03 0.9 0.02 0.9 0.4 0.6 13.0 7.5
MISCELLANEOUS 0.12 7.1 0.15 5.0 0.13 4.9 3.7 5.0 8.3 4.8
Beverages 0.05 3.0 0.15 5.0 0.13 4.7 3.7 5.0 5.4 3.1
Condiments and Spices 0.07 4.1 n n n 0.1 n n 2.8 1.6
Others n 0.1 0.00 0.0 n 0.1 n n 0.2 0.1
TOTAL INTAKE 1.70 100.0 3.03 100.0 2.72 100.0 73.3 100.0 174.4 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 19 continued…
Department of Science and Technology
Food and Nutrition Research Institute
CENTRAL VISAYAS
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
7279 kcal 221.0 g 131 g 1301 g 34.3 mg 1449.9 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 5350 73.5 116.2 52.6 25 18.7 1166 89.6 16.3 47.7 149.7 10.3
Rice and Rice Products 3364 46.2 69.7 31.5 5 3.9 759 58.3 9.6 28.0 0.2 n
Corn and Corn Products 1541 21.2 35.2 15.9 6 4.4 337 25.9 2.7 7.9 26.6 1.8
Other Cereal Products 445 6.1 11.2 5.1 14 10.5 70 5.4 4.0 11.8 122.9 8.5
Starchy Roots and Tubers 35 0.5 0.4 0.2 n 0.2 8 0.6 0.3 0.7 2.3 0.2
Sugars and Syrups 125 1.7 0.1 n n 0.2 30 2.3 0.1 0.4 0.5 n
Fats and Oils 361 5.0 0.5 0.2 40 30.2 1 0.1 0.1 0.3 6.7 0.5
BODY-BUILDING FOOD
Fish, Meat, and Poultry 811 11.1 78.3 35.4 53 40.6 5 0.3 5.7 16.6 531.7 36.7
Fish and Fish Products 244 3.4 44.1 19.9 7 5.3 2 0.1 2.8 8.2 254.8 17.6
Meat and Meat Products 481 6.6 24.7 11.2 41 31.4 3 0.2 2.2 6.6 149.0 10.3
Poultry 85 1.2 9.6 4.3 5 3.9 n n 0.6 1.9 127.8 8.8
Eggs 81 1.1 6.3 2.8 6 4.2 1 0.1 1.4 4.1 150.7 10.4
Milk and Milk Products 92 1.3 4.2 1.9 4 3.4 9 0.7 0.6 1.9 98.3 6.8
Whole Milk 82 1.1 3.8 1.7 4 3.0 8 0.6 0.6 1.8 94.1 6.5
Milk Products 10 0.1 0.4 0.2 1 0.4 1 0.1 n 0.1 4.2 0.3
Dried Beans, Nuts and Seeds 96 1.3 6.0 2.7 n 0.3 17 1.3 1.8 5.2 1.7 0.1
TOTAL INTAKE 7279 100.0 221.0 100.0 131 100.0 1301 100.0 34.3 100.0 1449.9 100.0
n (negligible) if: less than 0.5 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05% for contribution
Philippine Nutrition Facts and Figures 2015
168
Appendix 19 continued…
CENTRAL VISAYAS
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.51 g 3.19 mg 2.55 mg 65.2 mg 177.3 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.39 26.2 1.91 59.9 0.91 35.7 33.9 52.0 1.4 0.8
Rice and Rice Products 0.25 16.9 0.98 30.7 0.46 18.2 26.6 40.9 n n
Corn and Corn Products 0.06 4.1 0.41 12.9 0.19 7.4 3.4 5.2 0.2 0.1
Other Cereal Products 0.08 5.3 0.52 16.4 0.26 10.0 3.9 6.0 1.2 0.7
Starchy Roots and Tubers 0.01 0.7 0.03 0.8 0.01 0.3 0.2 0.4 7.6 4.3
Sugars and Syrups 0.04 2.4 n n 0.01 0.5 n n 0.3 0.2
Fats and Oils n 0.2 n 0.1 n 0.1 n 0.1 n n
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.43 28.8 0.66 20.8 0.71 27.9 23.9 36.7 2.8 1.6
Fish and Fish Products 0.36 23.7 0.16 5.1 0.33 12.8 14.6 22.4 n n
Meat and Meat Products 0.06 3.7 0.46 14.5 0.28 11.1 5.7 8.7 1.2 0.7
Poultry 0.02 1.4 0.03 1.1 0.10 3.9 3.6 5.5 1.6 0.9
Eggs 0.04 2.5 0.03 1.1 0.20 7.7 n 0.1 0.0 0.0
Milk and Milk Products 0.15 9.9 0.06 1.9 0.22 8.7 0.5 0.8 4.6 2.6
Whole Milk 0.14 9.1 0.06 1.7 0.21 8.2 0.5 0.8 4.6 2.6
Milk Products 0.01 0.8 n 0.1 0.01 0.5 n n n n
Dried Beans, Nuts and Seeds 0.04 2.7 0.15 4.7 0.06 2.2 0.7 1.0 n n
Department of Science and Technology
Food and Nutrition Research Institute
BODY-REGULATING FOOD
Vegetables 0.30 19.6 0.25 7.7 0.33 13.1 2.9 4.5 143.1 80.7
Green, Leafy and Yellow Veg. 0.20 13.6 0.12 3.9 0.24 9.5 1.8 2.7 109.4 61.7
Other Vegetables 0.09 6.0 0.12 3.9 0.09 3.6 1.2 1.8 33.7 19.0
Fruits 0.02 1.1 0.03 0.8 0.02 0.9 0.3 0.5 12.3 6.9
Vitamin C-Rich Fruits n 0.1 n 0.1 n 0.1 n n 2.9 1.6
Other Fruits 0.02 1.0 0.02 0.7 0.02 0.8 0.3 0.5 9.3 5.3
MISCELLANEOUS 0.09 5.8 0.07 2.2 0.07 2.9 2.6 3.9 5.3 3.0
Beverages 0.03 2.2 0.07 2.2 0.07 2.8 2.5 3.9 3.6 2.0
Condiments and Spices 0.05 3.6 n n n 0.1 n n 1.4 0.8
Others n n 0.00 0.0 n n 0.0 0.0 0.3 0.2
TOTAL INTAKE 1.51 100.0 3.19 100.0 2.55 100.0 65.2 100.0 177.3 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 19 continued…
Department of Science and Technology
Food and Nutrition Research Institute
EASTERN VISAYAS
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
7682 kcal 23.5 g 133 g 1301 g 37.5 mg 1402.5 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 5600 72.9 120.4 51.8 23 17.6 1166 89.6 19.8 52.7 94.8 6.8
Rice and Rice Products 4783 62.3 99.1 42.6 7 5.2 759 58.3 13.6 36.2 0.9 0.1
Corn and Corn Products 169 2.2 3.6 1.6 1 0.6 337 25.9 0.6 1.5 6.8 0.5
Other Cereal Products 649 8.4 17.7 7.6 16 11.8 70 5.4 5.6 15.0 87.1 6.2
Starchy Roots and Tubers 116 1.5 1.1 0.5 n 0.4 8 0.6 1.0 2.6 3.7 0.3
Sugars and Syrups 154 2.0 0.1 0.1 n 0.3 30 2.3 0.2 0.4 0.6 n
Fats and Oils 477 6.2 1.8 0.8 52 38.7 1 0.1 0.4 1.2 8.1 0.6
BODY-BUILDING FOOD
Fish, Meat, and Poultry 775 10.1 88.6 38.1 45 33.5 5 0.3 6.0 16.1 638.2 45.5
Fish and Fish Products 309 4.0 56.0 24.1 8 6.3 2 0.1 3.4 9.1 229.0 16.3
Meat and Meat Products 375 4.9 21.9 9.4 31 23.2 3 0.2 1.9 5.2 180.2 12.8
Poultry 91 1.2 10.7 4.6 5 4.0 n n 0.7 1.8 229.1 16.3
Eggs 84 1.1 6.5 2.8 6 4.3 1 0.1 1.5 3.9 156.1 11.1
Milk and Milk Products 88 1.1 4.2 1.8 4 3.3 9 0.7 0.4 0.9 114.4 8.2
Whole Milk 85 1.1 4.1 1.8 4 3.2 8 0.6 0.3 0.9 112.7 8.0
Milk Products 2 n 0.1 n n 0.1 1 0.1 n n 1.7 0.1
Dried Beans, Nuts and Seeds 33 0.4 1.7 0.7 n 0.1 17 1.3 1.0 2.8 0.4 n
TOTAL INTAKE 7682 100.0 232.5 100.0 133 100.0 1301 100.0 37.5 100.0 1402.5 100.0
n (negligible) if: less than 0.5 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Philippine Nutrition Facts and Figures 2015
170
Appendix 19 continued…
EASTERN VISAYAS
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.73 g 3.20 mg 2.72 mg 77.2 mg 161.8 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.47 27.5 2.05 64.1 1.01 37.3 43.6 56.5 1.2 0.8
Rice and Rice Products 0.36 20.9 1.40 43.6 0.67 24.7 37.8 48.9 0.0 0.0
Corn and Corn Products 0.01 0.6 0.06 1.9 0.03 0.9 0.5 0.7 0.4 0.2
Other Cereal Products 0.10 6.1 0.60 18.6 0.32 11.7 5.4 6.9 0.9 0.5
Starchy Roots and Tubers 0.05 3.1 0.09 2.7 0.03 1.1 0.8 1.0 36.5 22.6
Sugars and Syrups 0.04 2.3 n n 0.01 0.5 n n 0.3 0.2
Fats and Oils 0.01 0.4 0.02 0.7 0.01 0.2 0.2 0.2 n n
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.60 34.9 0.58 18.0 0.79 29.0 26.7 34.6 3.3 2.0
Fish and Fish Products 0.55 31.5 0.15 4.6 0.38 14.1 17.7 22.9 n n
Meat and Meat Products 0.04 2.2 0.39 12.2 0.25 9.0 5.1 6.5 1.1 0.7
Poultry 0.02 1.2 0.04 1.3 0.16 5.8 3.9 5.1 2.2 1.4
Eggs 0.04 2.2 0.04 1.1 0.20 7.4 0.1 0.1 0.0 0.0
Milk and Milk Products 0.15 8.5 0.05 1.7 0.26 9.4 0.4 0.5 4.0 2.5
Whole Milk 0.14 8.3 0.05 1.6 0.25 9.3 0.4 0.5 4.0 2.5
Milk Products n 0.2 n 0.1 n 0.1 n n 0.0 0.0
Dried Beans, Nuts and Seeds 0.02 1.0 0.03 0.9 0.02 0.8 0.2 0.3 0.2 0.1
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 0.23 13.3 0.22 6.8 0.24 9.0 2.2 2.8 93.0 57.4
Green, Leafy and Yellow Veg. 0.13 7.5 0.07 2.2 0.14 5.1 1.1 1.4 57.7 35.7
Other Vegetables 0.10 5.8 0.15 4.6 0.10 3.9 1.1 1.5 35.2 21.8
Fruits 0.02 1.1 0.03 0.9 0.03 0.9 0.4 0.5 16.5 10.2
Vitamin C-Rich Fruits n 0.1 n 0.1 n 0.1 n 0.1 5.6 3.5
Other Fruits 0.02 0.9 0.02 0.7 0.02 0.8 0.4 0.5 10.9 6.8
MISCELLANEOUS 0.10 5.8 0.10 3.0 0.12 4.3 2.6 3.4 6.9 4.2
Beverages 0.04 2.4 0.10 3.0 0.11 4.1 2.6 3.4 5.4 3.4
Condiments and Spices 0.06 3.4 0.00 0.0 n 0.1 0.0 0.0 1.4 0.9
Others n n 0.00 0.0 n 0.1 0.0 0.0 0.0 0.0
TOTAL INTAKE 1.73 100.0 3.20 100.0 2.72 100.0 77.2 100.0 161.8 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 19 continued…
ZAMBOANGA PENINSULA
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
Department of Science and Technology
Food and Nutrition Research Institute
BODY-REGULATING FOOD
ZAMBOANGA PENINSULA
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.96 g 3.22 mg 2.85 mg 76.1 mg 213.5 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.41 21.1 1.96 61.0 0.96 33.8 36.0 47.3 0.9 0.4
Rice and Rice Products 0.28 14.4 1.04 32.5 0.51 18.0 29.0 38.1 n n
Corn and Corn Products 0.07 3.5 0.44 13.6 0.22 7.6 3.5 4.7 n n
Other Cereal Products 0.06 3.2 0.48 14.9 0.23 8.2 3.5 4.6 0.8 0.4
Starchy Roots and Tubers 0.02 0.8 0.04 1.4 0.02 0.5 0.4 0.5 7.1 3.3
Sugars and Syrups 0.04 2.0 n n 0.01 0.4 n n 0.1 0.1
Fats and Oils 0.01 0.5 0.01 0.3 0.01 0.2 0.1 0.1 0.4 0.2
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.74 37.7 0.48 14.8 0.85 29.9 30.6 40.1 3.4 1.6
Fish and Fish Products 0.66 33.9 0.19 6.0 0.49 17.1 23.0 30.2 n n
Meat and Meat Products 0.05 2.6 0.25 7.8 0.27 9.3 4.1 5.4 1.7 0.8
Poultry 0.02 1.2 0.03 1.1 0.10 3.6 3.4 4.5 1.7 0.8
Eggs 0.03 1.6 0.03 0.9 0.16 5.8 n 0.1 0.0 0.0
Milk and Milk Products 0.16 8.1 0.05 1.6 0.22 7.6 0.5 0.7 4.3 2.0
Whole Milk 0.15 7.7 0.05 1.6 0.21 7.4 0.5 0.7 4.3 2.0
Milk Products 0.01 0.4 n n 0.01 0.2 n n 0.0 0.0
Dried Beans, Nuts and Seeds 0.03 1.7 0.09 2.9 0.05 1.6 0.5 0.7 0.0 0.0
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 0.35 17.7 0.32 9.9 0.36 12.6 3.4 4.5 144.4 67.7
Green, Leafy and Yellow Veg. 0.21 10.6 0.14 4.2 0.23 8.0 1.8 2.4 95.5 44.8
Other Vegetables 0.14 7.1 0.18 5.7 0.13 4.5 1.6 2.1 48.9 22.9
Fruits 0.03 1.4 0.04 1.1 0.03 1.1 0.5 0.7 23.6 11.1
Vitamin C-Rich Fruits 0.01 0.3 0.01 0.2 0.01 0.2 0.1 0.1 11.1 5.2
Other Fruits 0.02 1.1 0.03 0.9 0.03 0.9 0.4 0.6 12.6 5.9
MISCELLANEOUS 0.14 7.4 0.19 6.0 0.18 6.4 4.1 5.4 29.3 13.7
Beverages 0.08 3.8 0.17 5.3 0.18 6.2 4.0 5.3 28.3 13.2
Condiments and Spices 0.07 3.5 n 0.1 n 0.1 n n 0.5 0.2
Others n 0.1 0.02 0.7 n 0.1 0.1 0.1 0.5 0.2
TOTAL INTAKE 1.96 100.0 3.22 100.0 2.85 100.0 76.1 100.0 213.5 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 19 continued…
NORTHERN MINDANAO
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
Department of Science and Technology
Food and Nutrition Research Institute
BODY-BUILDING FOOD
Fish, Meat, and Poultry 607 8.3 63.6 30.6 37 35.5 4 0.3 5.1 14.7 667.5 44.0
Fish and Fish Products 207 2.8 35.7 17.2 6 6.0 2 0.1 2.5 7.3 151.0 9.9
Meat and Meat Products 311 4.3 17.5 8.4 26 24.4 3 0.2 1.9 5.4 285.1 18.8
Poultry 89 1.2 10.3 4.9 5 5.1 n n 0.7 2.1 231.4 15.2
Eggs 81 1.1 6.3 3.0 6 5.3 1 0.1 1.4 4.1 153.8 10.1
Milk and Milk Products 69 1.0 3.2 1.6 4 3.4 6 0.4 0.3 0.9 91.1 6.0
Whole Milk 68 0.9 3.2 1.5 4 3.3 6 0.4 0.3 0.9 90.4 6.0
Milk Products 2 n 0.1 n n 0.1 n n n n 0.7 0.0
Dried Beans, Nuts and Seeds 43 0.6 2.5 1.2 n 0.3 8 0.6 1.1 3.2 0.5 0.0
MISCELLANEOUS 125 1.7 1.9 0.9 1 1.1 26 1.9 1.9 5.6 87.1 5.7
Beverages 89 1.2 1.7 0.8 1 0.6 19 1.4 0.8 2.5 57.5 3.8
Condiments and Spices 26 0.4 n n n n 6 0.4 1.0 3.0 29.5 1.9
Others 10 0.1 0.2 0.1 n 0.4 1 0.1 0.1 0.1 0.2 0.0
173
TOTAL INTAKE 7273 100.0 207.9 100.0 105 100.0 1373 100.0 34.5 100.0 1518.4 100.0
n (negligible) if: less than 0.5 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Philippine Nutrition Facts and Figures 2015
174
Appendix 19 continued…
NORTHERN MINDANAO
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.44 g 3.16 mg 2.45 mg 67.8 mg 202.9 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.41 28.2 2.00 63.2 0.86 35.2 39.5 58.2 0.4 0.2
Rice and Rice Products 0.31 21.6 1.37 43.3 0.59 24.3 34.3 50.6 n n
Corn and Corn Products 0.05 3.3 0.31 9.8 0.12 5.0 2.6 3.8 0.1 0.1
Other Cereal Products 0.05 3.3 0.32 10.1 0.15 5.9 2.5 3.7 0.3 0.1
Starchy Roots and Tubers 0.03 1.8 0.06 2.0 0.02 0.9 0.6 0.9 20.2 10.0
Sugars and Syrups 0.03 1.8 n n 0.01 0.3 n n 0.1 n
Fats and Oils n 0.2 n 0.1 n 0.1 0.1 0.1 n n
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.38 26.7 0.49 15.4 0.65 26.4 20.4 30.1 3.4 1.7
Fish and Fish Products 0.33 22.9 0.11 3.5 0.27 11.2 12.5 18.5 n n
Meat and Meat Products 0.03 2.2 0.33 10.5 0.22 8.9 4.2 6.1 1.5 0.7
Poultry 0.02 1.5 0.04 1.4 0.15 6.3 3.8 5.6 2.0 1.0
Eggs 0.04 2.6 0.04 1.2 0.20 8.1 n 0.1 0.0 0.0
Milk and Milk Products 0.11 7.7 0.04 1.3 0.20 8.0 0.3 0.5 3.0 1.5
Whole Milk 0.11 7.5 0.04 1.3 0.19 8.0 0.3 0.5 3.0 1.5
Milk Products n 0.2 n n n n n n n n
Dried Beans, Nuts and Seeds 0.02 1.4 0.05 1.7 0.03 1.1 0.3 0.5 0.0 0.0
Department of Science and Technology
Food and Nutrition Research Institute
BODY-REGULATING FOOD
Vegetables 0.33 22.8 0.31 9.9 0.37 15.0 3.4 5.0 150.0 74.0
Green, Leafy and Yellow Veg. 0.20 13.9 0.13 4.1 0.24 9.7 1.8 2.7 102.7 50.6
Other Vegetables 0.13 8.9 0.18 5.8 0.13 5.3 1.6 2.3 47.4 23.4
Fruits 0.02 1.4 0.04 1.2 0.04 1.5 0.6 0.8 22.8 11.2
Vitamin C-Rich Fruits n 0.2 n 0.1 n 0.2 n 0.1 6.2 3.1
Other Fruits 0.02 1.2 0.04 1.1 0.03 1.3 0.5 0.8 16.6 8.2
MISCELLANEOUS 0.08 5.4 0.12 3.9 0.08 3.4 2.6 3.9 2.8 1.4
Beverages 0.03 2.0 0.08 2.6 0.08 3.2 2.5 3.7 2.2 1.1
Condiments and Spices 0.05 3.3 n n n 0.1 n n 0.6 0.3
Others n 0.1 0.04 1.2 n 0.1 0.1 0.1 n n
TOTAL INTAKE 1.44 100.0 3.16 100.0 2.45 100.0 67.8 100.0 202.9 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 19 continued…
Department of Science and Technology
Food and Nutrition Research Institute
DAVAO
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
7379 kcal 221.4 g 125 g 1340 g 34.9 mg 1554.1 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 5438 73.7 115.2 52.0 21 16.4 1197 89.4 16.4 47.0 74.8 4.8
Rice and Rice Products 4543 61.6 93.7 42.3 7 5.3 1026 76.6 12.9 37.1 0.1 n
Corn and Corn Products 531 7.2 12.3 5.6 2 1.9 115 8.6 0.7 2.0 2.5 0.2
Other Cereal Products 364 4.9 9.2 4.2 12 9.2 56 4.2 2.8 7.9 72.2 4.6
Starchy Roots and Tubers 36 0.5 0.5 0.2 n 0.1 8 0.6 0.3 0.8 1.4 0.1
Sugars and Syrups 158 2.1 0.1 n n 0.2 39 2.9 0.2 0.5 0.3 n
Fats and Oils 356 4.8 0.8 0.4 39 30.9 1 0.1 0.2 0.6 3.5 0.2
BODY-BUILDING FOOD
Fish, Meat, and Poultry 826 11.2 82.0 37.0 53 42.2 5 0.4 6.4 18.5 778.4 50.1
Fish and Fish Products 298 4.0 51.8 23.4 9 7.2 2 0.2 3.5 10.1 228.8 14.7
Meat and Meat Products 452 6.1 22.1 10.0 39 31.2 3 0.2 2.4 6.9 441.1 28.4
Poultry 75 1.0 8.1 3.6 5 3.8 n n 0.5 1.6 108.5 7.0
Eggs 94 1.3 7.2 3.3 6 5.1 2 0.1 1.6 4.7 175.0 11.3
Milk and Milk Products 74 1.0 3.4 1.6 4 2.9 7 0.5 0.4 1.2 95.5 6.1
Whole Milk 74 1.0 3.4 1.5 4 2.9 7 0.5 0.4 1.2 95.4 6.1
Milk Products 1 n n n n n n n n n 0.1 n
Dried Beans, Nuts and Seeds 48 0.7 2.7 1.2 0 0.1 9 0.7 1.3 3.7 0.6 n
TOTAL INTAKE 7379 100.0 221.4 100.0 125 100.0 1340 100.0 34.9 100.0 1554.1 100.0
n (negligible) if: less than 0.5 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Philippine Nutrition Facts and Figures 2015
176
Appendix 19 continued…
DAVAO
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.54 g 2.98 mg 2.63 mg 75.7 mg 157.9 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.43 28.1 1.82 61.1 0.91 34.5 39.2 51.7 0.8 0.5
Rice and Rice Products 0.34 22.3 1.27 42.6 0.63 23.9 35.3 46.7 n n
Corn and Corn Products 0.02 1.2 0.13 4.4 0.08 2.9 1.0 1.3 0.3 0.2
Other Cereal Products 0.07 4.6 0.42 14.2 0.20 7.7 2.8 3.7 0.5 0.3
Starchy Roots and Tubers 0.01 0.7 0.03 1.1 0.01 0.4 0.3 0.4 5.1 3.3
Sugars and Syrups 0.05 3.4 n n 0.02 0.6 n n 0.5 0.3
Fats and Oils n 0.2 0.01 0.2 n 0.1 0.1 0.1 0.1 0.1
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.48 31.0 0.57 19.1 0.81 30.8 29.0 38.3 3.5 2.2
Fish and Fish Products 0.42 27.0 0.14 4.7 0.40 15.2 20.8 27.4 0.0 0.0
Meat and Meat Products 0.04 2.8 0.40 13.4 0.31 12.0 5.5 7.2 1.7 1.1
Poultry 0.02 1.3 0.03 1.0 0.10 3.6 2.8 3.6 1.8 1.1
Eggs 0.04 2.8 0.04 1.4 0.23 8.6 0.1 0.1 0.0 0.0
Milk and Milk Products 0.12 8.0 0.05 1.7 0.21 7.8 0.4 0.5 4.3 2.7
Whole Milk 0.12 7.9 0.05 1.7 0.21 7.8 0.4 0.5 4.3 2.7
Milk Products n n n n n n n n 0.0 0.0
Dried Beans, Nuts and Seeds 0.02 1.5 0.05 1.8 0.03 1.2 0.3 0.4 0.3 0.2
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 0.27 17.6 0.28 9.4 0.30 11.4 2.9 3.9 123.8 78.4
Green, Leafy and Yellow Veg. 0.16 10.2 0.10 3.2 0.18 6.8 1.4 1.8 79.3 50.2
Other Vegetables 0.11 7.4 0.18 6.1 0.12 4.7 1.6 2.1 44.5 28.2
Fruits 0.02 1.2 0.04 1.2 0.03 1.3 0.5 0.6 16.7 10.6
Vitamin C-Rich Fruits n n n n n n n n 1.4 0.9
Other Fruits 0.02 1.2 0.04 1.2 0.03 1.3 0.4 0.6 15.3 9.7
MISCELLANEOUS 0.08 5.4 0.09 3.0 0.08 3.2 3.0 4.0 2.8 1.8
Beverages 0.03 1.9 0.09 2.9 0.08 3.0 3.0 4.0 1.9 1.2
Condiments and Spices 0.05 3.4 n n n 0.1 n n 0.9 0.6
Others n n n n n 0.1 n n n n
TOTAL INTAKE 1.54 100.0 2.98 100.0 2.63 100.0 75.7 100.0 157.9 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 19 continued…
Department of Science and Technology
Food and Nutrition Research Institute
SOCCSKSARGEN
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
7206 kcal 213.9 g 105 g 1349 g 36.8 mg 1510.6 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 5326 73.9 112.5 52.6 17 16.1 1181 87.5 16.6 45.0 60.9 4.0
Rice and Rice Products 4766 66.1 99.0 46.3 7 6.8 1075 79.7 13.5 36.6 n n
Corn and Corn Products 273 3.8 6.1 2.9 1 0.9 60 4.4 0.7 2.0 10.9 0.7
Other Cereal Products 288 4.0 7.4 3.4 9 8.4 45 3.4 2.4 6.4 49.9 3.3
Starchy Roots and Tubers 40 0.6 0.3 0.2 n 0.2 9 0.7 0.3 0.9 0.7 n
Sugars and Syrups 180 2.5 0.1 n n 0.3 44 3.3 0.2 0.5 0.4 n
Fats and Oils 360 5.0 1.4 0.7 39 36.7 2 0.1 0.4 1.0 8.8 0.6
BODY-BUILDING FOOD
Fish, Meat, and Poultry 629 8.7 72.8 34.0 36 34.3 3 0.2 5.5 14.8 670.0 44.4
Fish and Fish Products 270 3.7 47.4 22.1 8 7.7 2 0.1 3.4 9.2 226.0 15.0
Meat and Meat Products 284 3.9 16.3 7.6 24 22.5 1 0.1 1.5 4.1 217.4 14.4
Poultry 75 1.0 9.1 4.3 4 4.0 n n 0.6 1.6 226.6 15.0
Eggs 90 1.2 6.9 3.2 6 5.9 2 0.1 1.5 4.2 172.5 11.4
Milk and Milk Products 54 0.7 2.5 1.2 3 2.6 5 0.4 0.2 0.5 68.6 4.5
Whole Milk 50 0.7 2.4 1.1 3 2.4 4 0.3 0.2 0.5 65.5 4.3
Milk Products 4 0.1 0.2 0.1 n 0.2 n n n n 3.1 0.2
Dried Beans, Nuts and Seeds 61 0.8 3.8 1.8 n 0.3 11 0.8 1.3 3.5 0.9 0.1
Appendix 19 continued…
SOCCSKSARGEN
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.67 g 3.07 mg 2.56 mg 77.0 mg 215.7 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.42 25.1 1.78 57.9 0.85 33.2 41.1 53.4 0.5 0.2
Rice and Rice Products 0.36 21.6 1.38 44.8 0.66 25.8 37.8 49.1 n n
Corn and Corn Products 0.01 0.8 0.09 3.0 0.03 1.3 0.8 1.0 0.3 0.1
Other Cereal Products 0.05 2.7 0.31 10.0 0.15 6.0 2.5 3.2 0.2 0.1
Starchy Roots and Tubers 0.01 0.9 0.03 0.9 0.01 0.4 0.2 0.3 9.7 4.5
Sugars and Syrups 0.05 2.9 n n 0.02 0.6 n n 0.2 0.1
Fats and Oils 0.01 0.3 0.02 0.6 0.01 0.3 0.1 0.2 0.2 0.1
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.50 30.1 0.50 16.1 0.72 28.3 25.3 32.9 2.9 1.3
Fish and Fish Products 0.45 27.2 0.16 5.1 0.38 14.9 18.0 23.4 n n
Meat and Meat Products 0.03 1.8 0.31 10.0 0.19 7.6 3.9 5.0 1.3 0.6
Poultry 0.02 1.1 0.03 1.1 0.15 5.7 3.4 4.4 1.6 0.7
Eggs 0.04 2.5 0.05 1.5 0.22 8.6 0.1 0.1 0.0 0.0
Milk and Milk Products 0.08 5.1 0.03 1.0 0.15 6.1 0.2 0.3 2.3 1.1
Whole Milk 0.08 4.8 0.03 1.0 0.15 5.8 0.2 0.3 2.3 1.0
Milk Products 0.01 0.3 n 0.1 0.01 0.3 n n n n
Dried Beans, Nuts and Seeds 0.03 1.6 0.09 3.0 0.04 1.5 0.4 0.5 0.1 0.1
Department of Science and Technology
Food and Nutrition Research Institute
BODY-REGULATING FOOD
Vegetables 0.40 24.0 0.40 12.9 0.39 15.4 3.9 5.0 155.9 72.3
Green, Leafy and Yellow Veg. 0.21 12.7 0.13 4.1 0.23 8.8 1.7 2.2 93.6 43.4
Other Vegetables 0.19 11.3 0.27 8.8 0.17 6.6 2.1 2.8 62.3 28.9
Fruits 0.03 1.7 0.05 1.7 0.05 1.9 0.6 0.8 34.3 15.9
Vitamin C-Rich Fruits 0.01 0.4 0.02 0.5 0.02 0.6 0.1 0.2 15.9 7.4
Other Fruits 0.02 1.3 0.03 1.1 0.03 1.3 0.5 0.6 18.5 8.6
MISCELLANEOUS 0.10 5.9 0.14 4.4 0.10 3.9 5.1 6.6 9.6 4.5
Beverages 0.04 2.6 0.09 2.8 0.09 3.5 4.2 5.4 7.0 3.2
Condiments and Spices 0.05 3.2 n n n 0.1 n n 2.1 1.0
Others n 0.1 0.05 1.6 0.01 0.4 0.9 1.1 0.6 0.3
TOTAL INTAKE 1.67 100.0 3.07 100.0 2.56 100.0 77.0 100.0 215.7 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 19 continued…
Department of Science and Technology
Food and Nutrition Research Institute
ARMM
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
9738 kcal 257.5 g 117 g 1913 g 46.0 mg 1191.8 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 7491 76.9 160.9 62.5 31 26.5 1642 85.8 25.1 54.5 139.2 11.7
Rice and Rice Products 6851 70.4 144.5 56.1 12 10.4 1540 80.5 19.3 41.9 n n
Corn and Corn Products 2 n n n n 0.1 n n n 0.1 1.6 0.1
Other Cereal Products 637 6.5 16.4 6.4 19 15.9 102 5.3 5.7 12.5 137.6 11.5
Starchy Roots and Tubers 191 2.0 0.9 0.4 n 0.3 46 2.4 1.4 3.1 5.8 0.5
Sugars and Syrups 348 3.6 0.1 n n 0.2 86 4.5 0.3 0.5 0.2 n
Fats and Oils 575 5.9 2.8 1.1 60 51.4 6 0.3 0.9 1.9 0.1 n
BODY-BUILDING FOOD
Fish, Meat, and Poultry 379 3.9 65.5 25.4 12 10.1 3 0.1 4.7 10.3 376.4 31.6
Fish and Fish Products 340 3.5 60.9 23.6 10 8.2 2 0.1 4.3 9.5 300.9 25.2
Meat and Meat Products 12 0.1 1.1 0.4 1 0.6 n n 0.1 0.3 23.8 2.0
Poultry 27 0.3 3.5 1.4 1 1.2 n n 0.2 0.5 51.7 4.3
Eggs 78 0.8 5.6 2.2 5 4.7 2 0.1 1.3 2.8 174.6 14.6
Milk and Milk Products 52 0.5 2.2 0.9 3 2.4 5 0.2 0.2 0.5 65.3 5.5
Whole Milk 52 0.5 2.2 0.9 3 2.4 5 0.2 0.2 0.5 65.3 5.5
Milk Products n n n n n n n n n n n n
Dried Beans, Nuts and Seeds 79 0.8 5.0 2.0 1 0.5 14 0.7 1.8 3.9 1.1 0.1
Appendix 19 continued…
ARMM
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.91 g 4.16 mg 2.89 mg 101.5 mg 231.8 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.64 33.3 3.13 75.1 1.39 47.9 64.5 63.6 0.5 0.2
Rice and Rice Products 0.53 27.6 2.28 54.7 0.95 33.0 58.3 57.4 0.0 0.0
Corn and Corn Products n n n n n n n n 0.1 n
Other Cereal Products 0.11 5.7 0.85 20.4 0.43 14.9 6.2 6.1 0.4 0.2
Starchy Roots and Tubers 0.05 2.5 0.09 2.1 0.03 1.0 0.8 0.8 63.7 27.5
Sugars and Syrups 0.08 4.2 n n 0.03 1.0 n n 0.4 0.2
Fats and Oils 0.01 0.8 0.02 0.5 0.01 0.4 0.2 0.2 0.9 0.4
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.49 25.9 0.24 5.8 0.56 19.3 21.8 21.5 0.5 0.2
Fish and Fish Products 0.48 25.2 0.22 5.4 0.51 17.5 20.4 20.1 n n
Meat and Meat Products n 0.1 n 0.1 0.01 0.5 0.2 0.2 n n
Poultry 0.01 0.5 0.01 0.3 0.04 1.3 1.3 1.2 0.5 0.2
Eggs 0.03 1.8 0.07 1.8 0.21 7.4 n n 0.0 0.0
Milk and Milk Products 0.07 3.8 0.03 0.7 0.14 4.8 0.2 0.2 2.4 1.0
Whole Milk 0.07 3.8 0.03 0.7 0.14 4.8 0.2 0.2 2.4 1.0
Milk Products n n 0.00 0.0 n n n n 0.0 0.0
Dried Beans, Nuts and Seeds 0.03 1.8 0.10 2.5 0.05 1.7 0.7 0.7 0.6 0.3
Department of Science and Technology
Food and Nutrition Research Institute
BODY-REGULATING FOOD
Vegetables 0.33 17.1 0.31 7.5 0.30 10.5 3.2 3.1 122.6 52.9
Green, Leafy and Yellow Veg. 0.16 8.2 0.12 2.8 0.17 5.9 1.5 1.4 63.1 27.2
Other Vegetables 0.17 8.8 0.20 4.7 0.13 4.6 1.7 1.7 59.5 25.7
Fruits 0.03 1.7 0.08 2.0 0.07 2.3 1.0 1.0 32.5 14.0
Vitamin C-Rich Fruits n 0.2 0.01 0.2 0.01 0.2 0.1 0.1 10.1 4.4
Other Fruits 0.03 1.5 0.08 1.8 0.06 2.1 0.9 0.9 22.3 9.6
MISCELLANEOUS 0.14 7.1 0.08 2.0 0.11 3.7 9.0 8.9 7.8 3.4
Beverages 0.07 3.5 0.08 2.0 0.10 3.5 8.9 8.8 6.0 2.6
Condiments and Spices 0.07 3.5 n n n 0.1 n n 0.6 0.3
Others n 0.1 n n n 0.1 n n 1.2 0.5
TOTAL INTAKE 1.91 100.0 4.16 100.0 2.89 100.0 101.5 100.0 231.8 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 19 continued…
Department of Science and Technology
Food and Nutrition Research Institute
Caraga
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
7523 kcal 223.9 g 128 g 1367 g 36.4 mg 1630.9 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 5549 73.8 118.8 53.0 24 18.3 1216 88.9 17.1 47.1 89.3 5.5
Rice and Rice Products 4466 59.4 92.9 41.5 7 5.3 1007 73.7 12.6 34.7 0.0 0.0
Corn and Corn Products 675 9.0 15.6 6.9 3 2.1 147 10.7 0.9 2.5 4.5 0.3
Other Cereal Products 408 5.4 10.3 4.6 14 10.9 62 4.5 3.6 9.9 84.8 5.2
Starchy Roots and Tubers 35 0.5 0.3 0.1 n 0.2 8 0.6 0.2 0.7 8.3 0.5
Sugars and Syrups 118 1.6 0.1 n n 0.2 29 2.1 0.1 0.3 0.7 n
Fats and Oils 373 5.0 0.7 0.3 41 31.7 1 0.1 0.2 0.5 28.0 1.7
BODY-BUILDING FOOD
Fish, Meat, and Poultry 770 10.2 78.1 34.9 49 38.0 5 0.3 6.5 17.9 769.7 47.2
Fish and Fish Products 306 4.1 51.3 22.9 10 7.8 3 0.2 3.9 10.8 305.8 18.7
Meat and Meat Products 393 5.2 19.1 8.5 34 26.7 2 0.1 1.9 5.3 354.2 21.7
Poultry 72 1.0 7.8 3.5 4 3.5 n n 0.6 1.8 109.8 6.7
Eggs 101 1.3 7.8 3.5 7 5.4 2 0.1 1.8 4.9 188.9 11.6
Milk and Milk Products 74 1.0 3.6 1.6 4 3.0 6 0.5 0.3 0.8 98.4 6.0
Whole Milk 71 0.9 3.5 1.6 4 2.8 6 0.4 0.3 0.8 97.4 6.0
Milk Products 3 n 0.1 n n 0.1 n n n n 0.9 0.1
Dried Beans, Nuts and Seeds 66 0.9 3.7 1.6 1 0.6 11 0.8 1.5 4.2 4.0 0.2
Appendix 19 continued…
Caraga
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.67 g 3.15 mg 2.68 mg 72.8 mg 167.5 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.43 25.7 1.97 62.5 0.96 35.9 40.5 55.7 1.1 0.7
Rice and Rice Products 0.34 20.2 1.30 41.2 0.62 23.2 35.5 48.8 n n
Corn and Corn Products 0.02 1.4 0.16 5.2 0.10 3.7 1.3 1.7 0.4 0.3
Other Cereal Products 0.07 4.1 0.51 16.1 0.24 8.9 3.7 5.1 0.6 0.4
Starchy Roots and Tubers 0.01 0.5 0.02 0.7 0.01 0.3 0.2 0.3 7.2 4.3
Sugars and Syrups 0.03 1.9 n n 0.01 0.4 n n 0.1 n
Fats and Oils n 0.2 0.02 0.7 n 0.1 0.1 0.1 0.1 0.1
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.55 32.7 0.51 16.3 0.72 27.0 24.7 34.0 2.9 1.8
Fish and Fish Products 0.49 29.5 0.13 4.3 0.38 14.2 17.5 24.1 n n
Meat and Meat Products 0.03 2.0 0.35 11.1 0.26 9.7 4.4 6.1 1.5 0.9
Poultry 0.02 1.2 0.03 0.9 0.09 3.2 2.7 3.8 1.5 0.9
Eggs 0.05 2.8 0.04 1.3 0.24 9.1 0.1 0.1 0.0 0.0
Milk and Milk Products 0.12 7.4 0.04 1.4 0.22 8.1 0.3 0.4 3.3 2.0
Whole Milk 0.12 7.2 0.04 1.4 0.22 8.0 0.3 0.4 3.3 2.0
Milk Products n 0.2 n n n 0.1 n n n n
Dried Beans, Nuts and Seeds 0.03 1.8 0.07 2.3 0.04 1.5 0.5 0.7 0.0 0.0
Department of Science and Technology
Food and Nutrition Research Institute
BODY-REGULATING FOOD
Vegetables 0.33 19.8 0.31 9.7 0.31 11.7 3.2 4.4 119.0 71.1
Green, Leafy and Yellow Veg. 0.17 10.0 0.11 3.5 0.18 6.6 1.6 2.1 75.5 45.1
Other Vegetables 0.16 9.8 0.20 6.2 0.13 5.0 1.6 2.2 43.5 26.0
Fruits 0.03 1.8 0.05 1.4 0.05 1.7 0.6 0.9 28.7 17.1
Vitamin C-Rich Fruits n 0.2 0.01 0.3 0.01 0.4 0.1 0.1 10.7 6.4
Other Fruits 0.03 1.5 0.04 1.2 0.04 1.4 0.5 0.7 18.0 10.7
MISCELLANEOUS 0.09 5.4 0.11 3.6 0.11 4.1 2.6 3.6 5.0 3.0
Beverages 0.04 2.1 0.11 3.4 0.11 3.9 2.6 3.5 4.0 2.4
Condiments and Spices 0.05 3.2 n n n 0.1 n n 1.0 0.6
Others n 0.1 n 0.2 n n n n 0.0 0.0
TOTAL INTAKE 1.67 100.0 3.15 100.0 2.68 100.0 72.8 100.0 167.5 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 20. Mean intake and percent contribution of food group/sub-group to energy and nutrient intake by wealth quintile: Philippines, 2015
Poorest
Energy Protein Fats Carbohydrates Iron Vitamin A
Department of Science and Technology
Food and Nutrition Research Institute
Food Group/Sub-Group
7182 kcal 194.1 g 88 g 1402 g 33.5 mg 1188.6 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 5628 78.4 120.2 61.9 20 22.9 1241 88.6 16.8 50.2 88.7 7.5
Rice and Rice Products 4433 61.7 92.2 47.5 7 7.7 1000 71.3 12.5 37.4 0.2 n
Corn and Corn Products 870 12.1 19.8 10.2 3 3.6 190 13.6 1.5 4.6 15.3 1.3
Other Cereal Products 325 4.5 8.2 4.2 10 11.5 51 3.7 2.7 8.2 73.3 6.2
Starchy Roots and Tubers 101 1.4 0.7 0.3 n 0.3 24 1.7 0.8 2.3 4.9 0.4
Sugars and Syrups 176 2.5 0.1 n n 0.3 43 3.1 0.2 0.5 0.3 n
Fats and Oils 362 5.0 2.0 1.1 38 43.2 3 0.2 0.6 1.9 2.2 0.2
BODY-BUILDING FOOD
Fish, Meat, and Poultry 400 5.6 50.9 26.2 21 23.5 3 0.2 4.1 12.1 457.8 38.5
Fish and Fish Products 228 3.2 39.5 20.4 7 7.9 2 0.1 2.9 8.8 185.4 15.6
Meat and Meat Products 139 1.9 7.7 4.0 12 13.2 1 0.1 0.8 2.5 196.6 16.5
Poultry 34 0.5 3.7 1.9 2 2.4 n n 0.3 0.8 75.8 6.4
Eggs 49 0.7 3.7 1.9 3 3.9 1 0.1 0.8 2.5 96.5 8.1
Milk and Milk Products 34 0.5 1.6 0.8 2 2.1 3 0.2 0.1 0.3 42.9 3.6
Whole Milk 32 0.4 1.5 0.8 2 1.9 3 0.2 0.1 0.3 41.8 3.5
Milk Products 2 n 0.1 n n 0.1 n n n n 1.1 0.1
Dried Beans, Nuts and Seeds 57 0.8 3.6 1.9 n 0.4 10 0.7 1.2 3.7 0.9 0.1
BODY-REGULATING FOOD
Appendix 20 continued…
Poorest
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.51 g 2.82 mg 2.14 mg 65.2 mg 198.3 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.42 28.1 1.96 69.6 0.92 43.1 40.4 62.0 0.7 0.3
Rice and Rice Products 0.34 22.2 1.33 47.4 0.62 28.9 35.6 54.7 n n
Corn and Corn Products 0.03 2.3 0.23 8.2 0.11 5.0 1.9 2.9 0.3 0.1
Other Cereal Products 0.05 3.6 0.40 14.0 0.20 9.2 2.9 4.4 0.4 0.2
Starchy Roots and Tubers 0.03 1.8 0.06 2.0 0.02 0.9 0.5 0.8 28.3 14.3
Sugars and Syrups 0.05 3.0 n n 0.01 0.7 n n 0.1 n
Fats and Oils 0.01 0.6 0.02 0.6 0.01 0.4 0.2 0.3 0.4 0.2
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.44 29.1 0.25 8.8 0.47 21.7 15.9 24.4 1.5 0.8
Fish and Fish Products 0.42 27.6 0.09 3.3 0.30 13.8 12.7 19.5 n n
Meat and Meat Products 0.01 0.9 0.14 5.0 0.12 5.4 1.8 2.8 0.7 0.4
Poultry 0.01 0.6 0.01 0.5 0.05 2.5 1.3 2.0 0.8 0.4
Eggs 0.02 1.5 0.03 1.0 0.12 5.7 n n 0.0 0.0
Milk and Milk Products 0.05 3.6 0.02 0.7 0.10 4.6 0.1 0.2 1.2 0.6
Whole Milk 0.05 3.5 0.02 0.7 0.10 4.5 0.1 0.2 1.2 0.6
Milk Products n 0.2 n 0.1 n 0.1 n n n n
Dried Beans, Nuts and Seeds 0.03 1.8 0.08 2.8 0.03 1.6 0.4 0.7 0.1 0.1
Department of Science and Technology
Food and Nutrition Research Institute
BODY-REGULATING FOOD
Vegetables 0.35 23.3 0.31 11.1 0.36 16.7 3.3 5.1 142.5 71.9
Green, Leafy and Yellow Veg. 0.20 13.2 0.13 4.5 0.23 10.6 1.7 2.6 95.4 48.1
Other Vegetables 0.15 10.1 0.18 6.6 0.13 6.1 1.6 2.5 47.2 23.8
Fruits 0.02 1.2 0.04 1.3 0.03 1.4 0.4 0.7 19.8 10.0
Vitamin C-Rich Fruits n 0.3 0.01 0.2 0.01 0.3 0.1 0.1 8.5 4.3
Other Fruits 0.01 0.9 0.03 1.0 0.03 1.2 0.4 0.6 11.3 5.7
MISCELLANEOUS 0.09 5.9 0.06 2.2 0.07 3.2 3.8 5.9 3.6 1.8
Beverages 0.03 2.0 0.06 2.0 0.06 3.0 3.8 5.8 2.9 1.5
Condiments and Spices 0.06 3.8 n n n 0.1 n n 0.7 0.3
Others n 0.1 0.01 0.2 n 0.1 n n n n
TOTAL INTAKE 1.51 100.0 2.82 100.0 2.14 100.0 65.2 100.0 198.3 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 20 continued…
Poor
Energy Protein Fats Carbohydrates Iron Vitamin A
Food Group/Sub-Group
Department of Science and Technology
Food and Nutrition Research Institute
Poor
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.69 g 3.08 mg 2.55 mg 71.2 mg 169.7 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.45 26.4 2.01 65.3 0.99 38.8 41.1 57.7 1.2 0.7
Rice and Rice Products 0.34 20.3 1.29 41.9 0.63 24.7 35.6 49.9 n n
Corn and Corn Products 0.02 1.2 0.13 4.3 0.06 2.5 1.1 1.5 0.5 0.3
Other Cereal Products 0.08 4.9 0.59 19.1 0.30 11.6 4.5 6.3 0.7 0.4
Starchy Roots and Tubers 0.02 1.0 0.03 1.1 0.01 0.5 0.3 0.4 11.4 6.7
Sugars and Syrups 0.04 2.5 n n 0.01 0.6 0.0 0.0 0.2 0.1
Fats and Oils 0.01 0.4 0.02 0.6 0.01 0.2 0.1 0.2 0.2 0.1
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.58 34.4 0.42 13.6 0.63 24.8 21.3 29.9 2.5 1.5
Fish and Fish Products 0.52 31.0 0.12 4.0 0.34 13.2 14.7 20.6 0.1 n
Meat and Meat Products 0.04 2.2 0.26 8.6 0.19 7.3 3.6 5.1 1.0 0.6
Poultry 0.02 1.3 0.03 1.0 0.11 4.2 3.0 4.3 1.4 0.8
Eggs 0.04 2.4 0.04 1.4 0.21 8.3 0.1 0.1 0.0 0.0
Milk and Milk Products 0.11 6.7 0.04 1.4 0.19 7.5 0.3 0.4 3.0 1.8
Whole Milk 0.11 6.4 0.04 1.3 0.19 7.3 0.3 0.4 3.0 1.8
Milk Products n 0.3 n 0.1 0.01 0.2 n n 0.0 0.0
Dried Beans, Nuts and Seeds 0.03 1.8 0.09 2.8 0.04 1.6 0.5 0.7 0.3 0.2
BODY-REGULATING FOOD
Vegetables 0.30 17.5 0.29 9.2 0.31 12.1 2.9 4.1 119.7 70.6
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 0.16 9.6 0.10 3.2 0.18 7.1 1.4 1.9 76.0 44.8
Other Vegetables 0.13 7.9 0.19 6.1 0.13 5.0 1.6 2.2 43.7 25.8
Fruits 0.02 1.1 0.03 1.1 0.03 1.2 0.5 0.7 20.3 12.0
Vitamin C-Rich Fruits n 0.2 0.01 0.2 0.01 0.2 0.1 0.1 7.7 4.5
Other Fruits 0.02 0.9 0.03 0.9 0.03 1.0 0.4 0.6 12.6 7.4
MISCELLANEOUS 0.10 5.8 0.11 3.4 0.11 4.3 4.1 5.8 10.8 6.4
Beverages 0.04 2.5 0.10 3.2 0.10 4.1 4.0 5.7 7.9 4.7
Condiments and Spices 0.05 3.1 n n n 0.1 n n 2.5 1.5
Others n 0.1 0.01 0.2 n 0.1 n n 0.4 0.3
TOTAL INTAKE 1.69 100.0 3.08 100.0 2.55 100.0 71.2 100.0 169.7 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 20 continued…
Middle
Energy Protein Fats Carbohydrates Iron Vitamin A
Food Group/Sub-Group
Department of Science and Technology
Food and Nutrition Research Institute
Middle
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.60 g 3.25 mg 2.86 mg 73.4 mg 156.9 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.45 28.2 1.99 61.3 1.00 34.9 40.5 55.1 1.8 1.1
Rice and Rice Products 0.34 21.0 1.25 38.4 0.62 21.5 34.5 47.1 n n
Corn and Corn Products 0.01 0.5 0.05 1.6 0.03 1.1 0.4 0.6 0.5 0.3
Other Cereal Products 0.11 6.7 0.69 21.3 0.35 12.3 5.5 7.5 1.3 0.8
Starchy Roots and Tubers 0.01 0.9 0.03 0.9 0.01 0.4 0.3 0.5 8.8 5.6
Sugars and Syrups 0.03 1.9 n n 0.01 0.4 0.0 n 0.5 0.3
Fats and Oils 0.01 0.4 0.01 0.3 n 0.1 0.1 0.2 0.1 0.1
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.51 31.8 0.63 19.3 0.88 30.8 25.2 34.3 4.4 2.8
Fish and Fish Products 0.43 27.0 0.13 3.9 0.33 11.7 14.8 20.2 0.1 0.1
Meat and Meat Products 0.05 3.2 0.45 13.7 0.30 10.6 5.7 7.7 1.5 1.0
Poultry 0.03 1.6 0.05 1.6 0.24 8.5 4.7 6.4 2.8 1.8
Eggs 0.05 2.9 0.05 1.4 0.25 8.6 0.1 0.1 0.0 0.0
Milk and Milk Products 0.14 8.8 0.06 1.7 0.25 8.7 0.3 0.4 3.6 2.3
Whole Milk 0.14 8.5 0.05 1.5 0.24 8.4 0.3 0.4 3.6 2.3
Milk Products 0.01 0.3 0.01 0.3 0.01 0.4 n n n n
Dried Beans, Nuts and Seeds 0.03 1.9 0.08 2.6 0.04 1.3 0.4 0.6 0.5 0.3
BODY-REGULATING FOOD
Vegetables 0.25 15.7 0.24 7.5 0.26 9.2 2.5 3.4 104.3 66.5
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 0.14 8.8 0.08 2.5 0.15 5.3 1.1 1.6 61.5 39.2
Other Vegetables 0.11 6.9 0.16 5.0 0.11 4.0 1.4 1.9 42.8 27.3
Fruits 0.02 1.2 0.03 0.8 0.03 0.9 0.4 0.5 18.4 11.7
Vitamin C-Rich Fruits n 0.2 n 0.1 n 0.2 0.1 0.1 7.7 4.9
Other Fruits 0.02 1.0 0.02 0.7 0.02 0.7 0.3 0.5 10.7 6.8
MISCELLANEOUS 0.10 6.2 0.13 4.1 0.13 4.5 3.5 4.8 14.4 9.2
Beverages 0.05 3.2 0.13 3.9 0.12 4.3 3.5 4.7 8.7 5.6
Condiments and Spices 0.05 2.9 n n n 0.1 n n 5.2 3.3
Others n 0.1 n 0.1 n 0.1 n n 0.4 0.3
TOTAL INTAKE 1.60 100.0 3.25 100.0 2.86 100.0 73.4 100.0 156.9 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 20 continued…
Rich
Energy Protein Fats Carbohydrates Iron Vitamin A
Food Group/Sub-Group
Department of Science and Technology
Food and Nutrition Research Institute
Rich
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
3.69 g 3.75 mg 3.32 mg 80.1 mg 168.2 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.45 26.6 1.95 52.0 1.01 30.3 39.1 48.8 2.0 1.2
Rice and Rice Products 0.32 18.7 1.16 31.0 0.58 17.4 32.4 40.4 n n
Corn and Corn Products n 0.3 0.02 0.6 0.01 0.4 0.2 0.2 0.4 0.3
Other Cereal Products 0.13 7.7 0.76 20.3 0.41 12.5 6.5 8.1 1.6 0.9
Starchy Roots and Tubers 0.01 0.9 0.04 1.0 0.01 0.4 0.5 0.6 9.0 5.3
Sugars and Syrups 0.03 1.6 n n 0.01 0.3 n 0.1 0.6 0.3
Fats and Oils 0.01 0.3 0.03 0.8 0.01 0.2 0.2 0.3 0.1 n
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.50 29.5 1.03 27.5 1.16 35.0 31.7 39.5 6.9 4.1
Fish and Fish Products 0.38 22.3 0.13 3.5 0.32 9.7 14.6 18.2 0.1 0.1
Meat and Meat Products 0.08 4.8 0.83 22.0 0.56 16.7 9.8 12.2 3.4 2.0
Poultry 0.04 2.4 0.08 2.0 0.28 8.5 7.3 9.1 3.4 2.0
Eggs 0.06 3.3 0.05 1.5 0.29 8.9 0.1 0.1 0.0 0.0
Milk and Milk Products 0.22 12.8 0.10 2.6 0.34 10.2 0.7 0.9 6.9 4.1
Whole Milk 0.20 11.9 0.08 2.1 0.32 9.5 0.7 0.9 6.9 4.1
Milk Products 0.02 0.9 0.02 0.4 0.02 0.7 n n n n
Dried Beans, Nuts and Seeds 0.04 2.2 0.10 2.7 0.05 1.4 0.6 0.7 0.5 0.3
BODY-REGULATING FOOD
Vegetables 0.24 14.4 0.24 6.5 0.24 7.4 2.5 3.1 98.6 58.6
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 0.12 6.8 0.07 1.8 0.12 3.5 0.9 1.2 45.0 26.8
Other Vegetables 0.13 7.6 0.18 4.7 0.13 3.8 1.5 1.9 53.5 31.8
Fruits 0.02 1.4 0.04 1.0 0.03 1.0 0.5 0.6 20.7 12.3
Vitamin C-Rich Fruits n 0.2 0.01 0.2 0.01 0.2 0.1 0.1 7.9 4.7
Other Fruits 0.02 1.2 0.03 0.8 0.03 0.8 0.4 0.5 12.8 7.6
MISCELLANEOUS 0.12 6.9 0.16 4.4 0.16 4.8 4.2 5.2 23.0 13.7
Beverages 0.07 4.0 0.15 4.0 0.15 4.5 4.0 5.0 12.5 7.4
Condiments and Spices 0.05 2.7 n 0.1 n 0.1 n n 10.3 6.1
Others n 0.2 0.01 0.3 0.01 0.2 0.2 0.2 0.2 0.1
TOTAL INTAKE 1.69 100.0 3.75 100.0 3.32 100.0 80.1 100.0 168.2 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 20 continued…
Richest
Energy Protein Fats Carbohydrates Iron Vitamin A
Food Group/Sub-Group
Department of Science and Technology
Food and Nutrition Research Institute
Richest
Calcium Thiamin Riboflavin Niacin Vitamin C
Food Group/Sub-Group
1.82 g 4.12 mg 3.75 mg 89.9 mg 213.7 mg
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.44 24.4 1.88 45.7 1.02 27.3 38.0 42.3 2.8 1.3
Rice and Rice Products 0.30 16.4 1.12 27.1 0.55 14.6 30.8 34.2 n n
Corn and Corn Products n 0.2 0.03 0.6 0.04 1.1 0.2 0.3 1.4 0.6
Other Cereal Products 0.14 7.8 0.74 17.9 0.43 11.6 7.0 7.8 1.4 0.7
Starchy Roots and Tubers 0.02 1.3 0.06 1.4 0.03 0.7 0.9 1.0 14.0 6.5
Sugars and Syrups 0.02 1.2 n n 0.01 0.3 0.1 0.1 0.4 0.2
Fats and Oils 0.01 0.4 0.02 0.5 0.01 0.1 0.2 0.2 n n
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.53 29.4 1.40 34.0 1.42 37.9 41.4 46.0 9.1 4.3
Fish and Fish Products 0.36 20.0 0.16 3.8 0.36 9.6 16.6 18.5 0.1 0.1
Meat and Meat Products 0.11 6.1 1.13 27.3 0.76 20.2 14.0 15.5 4.4 2.1
Poultry 0.06 3.3 0.12 2.8 0.30 8.1 10.8 12.0 4.6 2.2
Eggs 0.06 3.4 0.06 1.5 0.32 8.6 0.1 0.1 n n
Milk and Milk Products 0.29 16.2 0.14 3.4 0.43 11.6 1.1 1.2 9.5 4.5
Whole Milk 0.27 14.6 0.12 2.8 0.40 10.6 1.0 1.1 9.5 4.4
Milk Products 0.03 1.6 0.03 0.6 0.04 1.0 0.1 0.1 0.1 n
Dried Beans, Nuts and Seeds 0.04 1.9 0.08 1.9 0.04 1.1 0.5 0.5 0.3 0.1
BODY-REGULATING FOOD
Vegetables 0.24 13.3 0.24 5.9 0.24 6.4 2.5 2.8 100.6 47.1
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 0.12 6.7 0.07 1.7 0.12 3.3 1.0 1.1 45.4 21.3
Other Vegetables 0.12 6.6 0.17 4.2 0.12 3.2 1.5 1.7 55.2 25.8
Fruits 0.04 2.0 0.06 1.6 0.06 1.6 0.9 1.0 40.1 18.8
Vitamin C-Rich Fruits 0.01 0.4 0.01 0.3 0.01 0.3 0.1 0.1 17.1 8.0
Other Fruits 0.03 1.6 0.05 1.3 0.05 1.3 0.7 0.8 23.0 10.8
MISCELLANEOUS 0.12 6.6 0.17 4.1 0.16 4.4 4.4 4.9 36.8 17.2
Beverages 0.07 3.7 0.15 3.7 0.15 4.0 4.2 4.6 21.3 10.0
Condiments and Spices 0.05 2.6 n 0.1 0.01 0.1 0.1 0.1 15.1 7.1
Others n 0.3 0.01 0.2 0.01 0.2 0.2 0.2 0.4 0.2
TOTAL INTAKE 1.82 100.0 4.12 100.0 3.75 100.0 89.9 100.0 213.7 100.0
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg thiamin and riboflavin
less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Philippine Nutrition Facts and Figures 2015
B. PER CAPITA
Appendix 21. Mean one-day per capita food consumption and percent contribution to total
intake: Philippines, 2015
Consumption
Food Group/ Sub-group Percent of total
kg/yr g/day
ENERGY-GIVING FOOD
Cereals and Cereal Products 131 358 42.4
Rice and Rice Products 112 308 36.5
Corn and Corn Products 9 24 2.9
Other Cereal Products 9 26 3
Starchy Roots and Tubers 4 12 1.5
Sugars and Syrups 4 11 1.3
Fats and Oils 5 15 1.8
BODY-BUILDING FOOD
Fish, Meat, and Poultry 69 190 22.5
Fish and Fish Products 37 101 11.9
Meat and Meat Products 22 61 7.3
Poultry 10 28 3.3
Eggs 7 18 2.1
Milk and Milk Products 15 42 5
Whole Milk 12 33 3.9
Milk Products 3 9 1.1
Dried Beans, Nuts and Seeds 3 8 1
BODY-REGULATING FOOD
Vegetables 45 123 14.6
Green, Leafy and Yellow Veg. 16 43 5.1
Other Vegetables 29 80 9.4
Fruits 14 37 4.4
Vitamin C-Rich Fruits 2 6 0.7
Other Fruits 11 31 3.7
MISCELLANEOUS 11 29 3.5
Beverages 7 18 2.1
Condiments and Spices 4 10 1.2
Others 0 1 0.2
TOTAL FOOD 308 844 100
Numbers may not add up to totals due to rounding.
Appendix 22. Mean one-day per capita food consumption by food group and household size:
Philippines, 2015
9 and
PHILIPPINES 1-2 3-4 5-6 7-8
Food Group/Sub-Group above
Consumption in grams
ENERGY-GIVING FOOD
Cereals and Cereal Products 358 408 372 347 329 306
Rice and Rice Products 308 351 322 297 282 266
Corn and Corn Products 24 26 23 25 24 21
Other Cereal Products 26 31 27 25 23 18
Starchy Roots and Tubers 12 12 13 11 12 17
Sugars and Syrups 11 13 12 11 11 10
Fats and Oils 15 16 16 14 13 11
BODY-BUILDING FOOD
Fish, Meat, and Poultry 190 250 204 177 153 138
Fish and Fish Products 101 143 104 91 83 76
Meat and Meat Products 61 74 70 59 47 42
Poultry 28 33 30 26 23 20
Eggs 18 21 20 18 15 12
Milk and Milk Products 42 38 47 43 34 42
Whole Milk 33 31 35 32 30 36
Milk Products 9 7 12 11 5 5
Dried Beans, Nuts and Seeds 8 9 9 8 8 6
BODY-REGULATING FOOD
Vegetables 123 149 131 116 108 99
Green, Leafy and Yellow Veg. 43 57 45 41 36 35
Other Vegetables 80 92 86 75 72 64
Fruits 37 51 42 31 28 30
Vitamin C-Rich Fruits 6 8 6 6 5 4
Other Fruits 31 43 36 25 24 27
MISCELLANEOUS 29 37 32 28 23 19
Beverages 18 25 19 18 14 11
Condiments and Spices 10 11 11 9 8 7
Others 1 1 2 1 1 1
TOTAL FOOD 844 1006 899 803 734 689
Numbers may not add up to totals due to rounding.
ENERGY-GIVING FOOD
Cereals and Cereal Products 383 431 398 370 354 331 329 381 340 322 299 279
Rice and Rice Products 329 376 344 313 302 284 285 321 295 279 258 248
Corn and Corn Products 35 34 34 38 36 33 12 18 10 11 11 8
Other Cereal Products 19 21 21 18 16 14 33 42 35 32 30 22
Starchy Roots and Tubers 14 12 15 12 14 26 10 13 11 9 10 7
Sugars and Syrups 12 13 13 12 11 11 10 12 11 10 10 8
Fats and Oils 14 13 16 13 12 10 16 21 17 16 14 12
BODY-BUILDING FOOD
Fish, Meat, and Poultry 165 228 178 153 127 110 217 277 235 202 183 167
Fish and Fish Products 104 149 105 96 84 77 97 136 103 85 82 76
Meat and Meat Products 42 53 50 40 27 22 84 98 92 80 71 63
Poultry 20 25 23 17 16 12 37 43 39 36 31 28
Eggs 16 19 19 15 13 10 20 24 21 20 17 14
Milk and Milk Products 32 29 37 33 24 31 54 50 60 54 46 52
Whole Milk 27 27 29 26 22 26 40 35 43 39 38 48
Milk Products 5 1 8 7 2 5 14 14 17 16 8 5
Dried Beans, Nuts and Seeds 8 9 9 8 7 6 9 9 10 8 8 6
BODY-REGULATING FOOD
MISCELLANEOUS 24 34 27 22 18 16 35 41 37 35 29 21
Beverages 13 20 14 12 10 8 24 31 25 24 19 13
Condiments and Spices 10 13 12 10 8 7 9 9 10 9 8 7
Others 1 1 1 1 1 1 2 1 2 1 1 1
TOTAL FOOD 846 994 900 802 738 714 842 1020 897 804 730 663
195
Appendix 24. Mean one-day per capita food consumption by food group, household size, and
wealth quintile: Philippines, 2015
POOREST POOR
Food Group/Sub-Group 9 and 9 and
1-2 3-4 5-6 7-8 1-2 3-4 5-6 7-8
above above
ENERGY-GIVING FOOD
Cereals and Cereal Products 428 413 373 359 341 406 392 361 352 317
Rice and Rice Products 358 334 301 277 284 348 335 296 308 278
Corn and Corn Products 52 64 59 69 47 32 36 45 22 25
Other Cereal Products 18 15 12 12 11 25 20 19 21 14
Starchy Roots and Tubers 12 18 17 22 40 10 11 8 11 16
Sugars and Syrups 13 13 12 9 11 12 13 11 13 10
Fats and Oils 10 12 10 8 9 19 16 12 11 10
BODY-BUILDING FOOD
Fish, Meat, and Poultry 170 124 108 84 78 213 158 137 117 107
Fish and Fish Products 126 98 84 71 63 145 105 95 77 75
Meat and Meat Products 32 21 16 9 9 49 38 29 25 20
Poultry 12 5 9 4 5 19 15 13 15 12
Eggs 16 11 8 6 5 18 19 15 14 9
Milk and Milk Products 11 27 13 8 11 33 34 30 18 20
Whole Milk 10 18 11 8 11 26 31 23 17 20
Milk Products 1 9 2 n n 7 3 7 1 1
Dried Beans, Nuts and Seeds 7 7 6 6 4 11 7 7 7 5
BODY-REGULATING FOOD
Vegetables 153 160 143 142 127 148 148 119 103 99
Green, Leafy and Yellow Veg. 69 63 65 56 45 59 55 44 31 34
Other Vegetables 84 98 78 86 82 89 93 75 71 65
Fruits 40 27 27 22 27 40 24 23 32 24
Vitamin C-Rich Fruits 6 5 3 3 6 4 4 6 5 1
Other Fruits 34 23 24 20 21 36 21 17 28 23
MISCELLANEOUS 42 21 16 14 13 25 25 20 21 14
Beverages 30 9 7 7 6 13 14 11 12 8
Condiments and Spices 11 11 9 6 6 11 10 8 8 6
Others 1 1 1 n 1 1 1 1 1 n
TOTAL FOOD 903 834 733 679 665 935 847 743 697 631
Numbers may not add up to totals due to rounding.
ENERGY-GIVING FOOD
Cereals and Cereal Products 429 377 350 321 311 386 355 333 304 276 370 333 316 307 286
Rice and Rice Products 375 338 312 287 264 338 312 292 274 250 320 291 277 262 262
Corn and Corn Products 18 12 13 15 23 12 9 8 6 6 5 7 8 9 3
Other Cereal Products 35 26 25 19 23 37 34 33 25 21 45 36 32 37 22
Starchy Roots and Tubers 7 11 8 5 10 22 12 8 6 9 14 14 14 18 12
Sugars and Syrups 14 11 11 10 8 13 12 12 10 9 11 11 11 11 11
Fats and Oils 15 15 13 10 9 20 18 17 17 12 21 20 17 20 17
BODY-BUILDING FOOD
Fish, Meat, and Poultry 270 184 161 151 124 311 242 197 183 169 328 287 271 240 218
Fish and Fish Products 162 97 92 90 75 140 100 89 87 85 149 121 95 94 86
Meat and Meat Products 70 61 50 41 34 113 99 75 71 60 128 112 120 96 88
Poultry 38 26 19 20 16 58 42 33 25 25 51 54 57 51 44
Eggs 23 23 16 15 13 25 21 21 21 14 26 25 25 21 18
Milk and Milk Products 47 36 33 30 35 52 57 48 45 75 60 76 89 73 65
Whole Milk 38 30 31 27 29 43 39 37 38 63 47 55 56 60 59
Milk Products 9 6 2 3 6 8 18 11 7 12 14 21 33 13 6
Dried Beans, Nuts and Seeds 10 9 7 8 7 8 12 10 8 6 12 11 8 11 9
MISCELLANEOUS 38 30 26 20 16 40 33 43 31 24 39 45 33 31 27
Beverages 27 18 16 12 9 26 21 32 20 15 24 29 20 18 15
Condiments and Spices 10 11 9 7 7 12 10 10 9 7 13 12 11 10 8
Others 1 1 1 1 n 2 2 1 1 1 2 4 2 2 3
197
TOTAL FOOD 1051 853 753 680 642 1073 918 832 755 700 1115 1019 939 876 822
Numbers may not add up to totals due to rounding.
Philippine Nutrition Facts and Figures 2015
Appendix 25. Mean one-day per capita consumption by food group/sub-group: Philippines,
2015
95 % CI
Food Group/Sub-Group Mean SE %CV
LL UL
ENERGY-GIVING FOOD
Cereals and Cereal Products 358 2.6 353 363 0.7
Rice 300 2.9 294 306 1.0
Ordinary 298 2.9 292 303 1.0
Special 2 0.4 1 2 26.3
Glutinous 1 0.1 n 1 15.4
Rice Products 8 0.5 7 9 5.9
Noodles (bihon) 2 0.1 2 2 6.6
Rice cakes 2 0.2 2 3 9.0
Others 4 0.4 3 4 10.0
Corn 24 1.5 21 27 6.4
Milled 20 1.4 17 23 7.2
On the cob 3 0.4 3 4 11.9
Others n 0.1 n n 37.0
Corn Products n 0.1 n 1 12.2
Cornstarch n 0.0 n n 46.7
Others n 0.0 n 1 11.0
Other Cereal Products 26 0.5 25 27 2.1
Pandesal 5 0.2 4 5 4.7
Bread 5 0.2 5 6 3.4
Cookies/biscuits 2 0.1 1 2 3.9
Cakes/pastries 1 0.0 1 1 6.1
Noodles 10 0.3 10 11 3.2
Flour (in own form) 1 0.1 n 1 10.5
Others 2 0.1 2 3 5.7
Starchy Roots and Tubers 12 0.7 11 14 5.6
Sweet potatoes, tubers and products 2 0.3 2 3 12.9
Potatoes and products 4 0.3 3 4 7.1
Cassava and products 4 0.5 3 5 12.4
Others 2 0.2 2 3 12.0
Sugars and Syrups 11 0.2 11 12 2.2
Sugars 8 0.2 8 8 2.5
Refined 2 0.1 2 2 4.9
Second class 2 0.1 1 2 6.7
Brown 4 0.2 4 5 3.7
Crude n 0.0 n n 25.3
Jams and Sweets 1 0.1 1 1 8.2
Softdrinks 2 0.1 2 2 4.8
Sherbet, ice drop, ice candy, etc. 1 0.1 n 1 14.5
Fats and Oils 15 0.4 14 16 2.8
Cooking oil (vegetable) 10 0.2 10 11 2.1
Coconut (as fat) 2 0.1 2 2 7.5
Coconut grated (as fat) 1 0.1 n 1 23.5
Coconut gata (as fat) 1 0.1 1 2 6.6
Pork drippings and lard n 0.0 n n 19.7
Butter (as fat) n 0.1 n n 22.9
Margarine 2 0.3 1 2 16.5
Peanut butter n 0.0 n n 11.8
Other fats and oils n 0.0 n 1 9.4
BODY-BUILDING FOOD
Fish, Meat, and Poultry 190 2.5 185 195 1.3
Fresh fish 68 1.5 65 71 2.2
Tulingan 5 0.4 5 6 7.6
Bangus 10 0.5 9 11 5.1
n (negligible) if: less than 0.5 g
Appendix 25 continued…
95 % CI
Food Group/Sub-Group Mean SE %CV
LL UL
Galunggong 9 0.6 8 11 6.2
Dilis buo 1 0.2 1 2 14.1
Alumahan 1 0.2 1 2 16.3
Tamban 5 0.4 4 5 8.4
Dalagang bukid 1 0.2 1 2 11.3
Sapsap 2 0.3 2 3 13.8
Bisugo 2 0.3 1 2 19.2
Tilapya 10 0.6 9 11 5.4
Albakora/Tambakol 2 0.2 2 3 10.0
Balila/Espada n 0.0 n n 99.9
Hasa-hasa 1 0.2 1 1 17.6
Lapu-lapu n 0.1 n 1 30.9
Matangbaka 4 0.3 4 5 8.1
Maya-maya 1 0.1 n 1 19.3
Salay-salay n 0.1 n n 29.6
Silinyasi/Tunsoy n 0.0 n n 29.9
Tanigi n 0.1 n 1 25.1
Other fresh fish and cooked fish recipes 11 0.8 9 12 7.2
Dried fish (as fresh fish) 12 0.6 10 13 5.0
Processed fish 13 0.4 13 14 3.2
Bagoong (as fresh fish) 2 0.1 1 2 7.5
Patis n 0.0 0 0 9.7
Canned fish, sardines, etc. (as fresh fish) 10 0.4 9 11 3.9
Smoked fish, all tinapa type (as fresh fish) 1 0.1 1 2 9.8
Crustaceans and molluscs 8 0.5 7 9 6.4
Shrimp (all types) 2 0.3 1 3 14.7
Crabs 1 0.2 1 1 19.9
Squid/Octopus 2 0.2 1 2 10.1
Tahong (mussels) 1 0.1 n 1 19.9
Others 2 0.2 1 2 12.6
Dried and processed (as fresh) n 0.0 n n 17.7
Bagoong, alamang, etc. (as fresh) n 0.1 n 1 11.4
Cooked/Mixed shellfish dishes 0 0.0 0 0 0.0
Fresh meat 36 1.1 34 39 3.1
Pork 32 1.0 30 34 3.2
Beef 4 0.4 3 5 11.1
Carabeef 1 0.2 n 1 32.0
Other fresh meat n 0.1 n 1 23.1
Organ meat 5 0.4 4 6 7.8
Pig 3 0.3 2 4 11.0
Cow n 0.1 n 1 24.4
Carabao n 0.0 n n 26.0
Chicken and other poultry 2 0.2 1 2 11.6
Other organ meats n 0.0 n n 52.0
Organ meat recipes (as fresh) n 0.0 n n 30.6
Liver spread n 0.0 n n 27.7
Processed meat (as fresh) 21 0.7 20 23 3.4
Popular processed meat (as fresh) 21 0.7 19 22 3.4
Canned (as fresh meat) 1 0.1 0 1 16.3
Cooked meat recipes n 0.0 n n 34.6
Poultry 26 1.0 24 28 3.7
Chicken 25 0.9 24 27 3.6
Other fowls 1 0.2 n 1 38.8
Others n 0.0 n n 60.9
Eggs 18 0.4 17 19 2.0
Hen's eggs 17 0.4 16 18 2.1
Duck's eggs 1 0.1 1 1 14.0
Other eggs n 0.0 n n 23.8
Milk and Milk Products 42 1.6 39 45 3.8
Fresh whole milk n 0.1 n 1 20.8
Evaporated filled/recombined/whole milk 1 0.1 1 1 14.9
n (negligible) if: less than 0.5 g
Appendix 25 continued…
95 % CI
Food Group/Sub-Group Mean SE %CV
LL UL
Powdered milk (as whole milk) 31 1.1 29 34 3.5
Infant formula 7 0.5 6 8 7.8
Whole/full cream 4 0.3 4 5 8.2
Filled 19 0.9 18 21 4.4
Skimmed 1 0.1 1 1 14.3
Condensed milk (as whole milk) n 0.1 n n 31.0
Milk products (as whole milk) 9 1.1 7 11 11.4
Cheese 3 0.3 3 4 8.6
Other milk products 6 1.0 4 8 16.7
Dried Beans, Nuts and Seeds 8 0.2 8 9 2.9
Mung beans and products 3 0.2 3 4 5.5
Soybeans and products 4 0.2 4 5 3.6
Soybeans n 0.0 n n 69.7
Soy sauce 4 0.1 3 4 3.0
Soybean milk preparations n 0.0 n n 47.0
Other soybean products 1 0.1 n 1 14.1
Nuts and products n 0.0 n n 18.9
Peanuts n 0.0 n n 19.1
Other nuts and products n 0.0 n n 54.9
Other dried beans/seeds and products 1 0.1 n 1 12.4
BODY-REGULATING FOOD
Green, Leafy and Yellow Vegetables 43 1.2 41 46 2.7
Green, leafy vegetables 27 0.8 25 28 2.9
Sweet potato tops 4 0.3 4 5 6.8
Kangkong 4 0.2 3 4 6.0
Malunggay 6 0.3 5 6 4.4
Alugbati 3 0.3 3 4 7.5
Pechay 2 0.2 2 3 6.7
Gabi leaves 2 0.1 1 2 9.4
Other green, leafy and cooked veg. 6 0.4 5 7 7.2
Squash fruit 15 0.8 13 16 5.3
Carrot and other yellow vegetables 2 0.1 2 3 5.9
Vitamin C-Rich Fruits 11 0.5 10 12 4.3
Tomatoes 5 0.2 5 5 3.8
Mango (green, semi-ripe, and ripe) 2 0.2 1 2 15.2
Papaya (semi-ripe and ripe) 1 0.2 1 2 15.5
Citrus fruits 2 0.2 2 2 9.0
Others 1 0.2 1 2 13.8
Other Fruits and Vegetables 106 2.2 101 110 2.1
Other Fruits 30 1.3 28 33 4.2
Bananas 21 0.9 19 23 4.3
Watermelon n 0.2 n 1 47.1
Melon n 0.1 n n 50.6
Jackfruit 1 0.2 n 1 28.8
Pineapple n 0.1 n 1 24.9
Young coconut 2 0.6 1 3 24.7
Kaimito n n n n 99.9
All other fruits 5 0.5 4 6 9.0
Other Vegetables 73 1.5 70 76 2.1
Appendix 25 continued…
95 % CI
Food Group/Sub-Group Mean SE %CV
LL UL
Appendix 26. Mean one-day per capita food consumption and percent contribution to total
intake: Philippines, 2015
Appendix 26 continued…
Appendix 26 continued…
BODY-REGULATING FOOD
Green, Leafy and Yellow Vegetables 16 43 5.1 34 51
Green, leafy vegetables 10 27 3.1 21 32
Sweet potato tops 2 4 0.5 2 6
Kangkong 1 4 0.4 4 3
Malunggay 2 6 0.7 4 7
Alugbati 1 3 0.4 2 4
Pechay 1 2 0.3 3 2
Gabi leaves 1 2 0.2 1 2
Other green, leafy and cooked veg. 2 6 0.7 4 8
Squash fruit 5 15 1.7 11 18
Carrot and other yellow vegetables 1 2 0.3 3 2
Vitamin C-Rich Fruits 4 11 1.3 12 11
Tomatoes 2 5 0.6 6 4
Mango (green, semi-ripe, and ripe) 1 2 0.2 2 1
Papaya (semi-ripe and ripe) n 1 0.2 1 2
Citrus fruits 1 2 0.2 2 2
Others n 1 0.2 1 1
Other Fruits and Vegetables 39 106 12.5 95 115
Other fruits 11 30 3.6 32 28
Bananas 8 21 2.5 22 20
Watermelon n n n n n
Melon n n n n n
Jackfruit n 1 0.1 1 1
Pineapple n n 0.1 1 n
Young coconut 1 2 0.3 2 2
Kaimito n n n 0 n
All other fruits 2 5 0.6 6 5
Other vegetables 27 73 8.7 59 85
Eggplant 4 11 1.3 8 13
String beans 3 9 1.0 7 10
Abitsuelas n 1 0.1 1 1
Other fresh leguminous pods n 1 0.1 1 1
Jackfruit (unripe) 1 2 0.2 2 2
Gourds (bottle and sponge) 3 7 0.9 6 9
Green papaya 3 8 0.9 4 12
Cabbage 1 3 0.3 3 2
Ginger n 1 0.1 1 1
Ampalaya (bitter gourd) fruit 2 4 0.5 4 4
n (negligible) if: less than 0.5 kg/g for mean intake
less than 0.05% for contribution
Appendix 26 continued…
MISCELLANEOUS 29 29 3.5 35 24
Salt 4 4 0.5 3 5
Coffee 7 7 0.8 8 6
Tuba 1 1 0.1 n 1
Vinegar 4 4 0.4 3 4
Vetsin n n n n n
Alcoholic beverages 3 3 0.4 5 2
Cacao and chocolate-based beverages 2 2 0.2 2 1
Other beverages 6 6 0.7 9 3
Soups n n n n n
Condiments and spices 2 2 0.2 2 1
Others 1 1 0.1 2 1
Numbers may not add up to totals due to rounding.
n (negligible) if: less than 0.5 kg/g for mean intake
less than 0.05% for contribution
REGION
Food Group/ % of % of Ilocos % of Cagayan % of Central % of CALA- % of
NCR CV CAR CV CV CV CV CV
Sub-Group total total Region total Valley total Luzon total BARZON total
Consumption in grams
ENERGY-GIVING FOOD
Cereals and Cereal Products 320 2.6 35.4 389 2.5 41.4 350 3.6 42.7 359 2.4 39.2 336 2.0 41.5 321 2.2 38.5
Rice and Rice
Products 270 2.8 29.9 358 2.9 38.1 328 3.9 39.9 326 2.9 35.6 305 2.1 37.6 279 2.4 33.5
Corn and Corn
Products 5 20.8 0.5 6 39.0 0.7 1 37.8 0.2 9 32.7 0.9 4 34.2 0.5 9 20.7 1.1
Other Cereal Products 45 4.5 5.0 24 12.4 2.6 21 8.0 2.6 25 7.7 2.7 28 4.7 3.4 33 4.9 3.9
Starchy Roots and Tubers 12 10.3 1.4 27 29.4 2.9 9 15.7 1.1 11 14.9 1.2 10 9.3 1.3 10 14.5 1.1
Sugars and Syrups 11 6.6 1.2 16 6.8 1.8 13 5.9 1.6 16 5.0 1.7 10 6.3 1.3 10 6.2 1.2
Fats and Oils 21 7.2 2.3 16 14.6 1.7 11 4.6 1.3 17 12.0 1.9 14 7.0 1.7 20 10.4 2.5
BODY -BUILDING FOOD
Fish, Meat, and Poultry 262 3.4 29.0 181 7.5 19.3 183 4.4 22.2 196 5.6 21.3 199 2.9 24.5 201 2.9 24.1
Fish and Fish Products 94 5.6 10.4 60 9.4 6.4 89 5.5 10.8 96 8.5 10.4 92 4.1 11.4 85 4.8 10.2
Meat and Meat Products 116 5.3 12.8 74 12.1 7.9 69 9.4 8.4 71 13.2 7.8 75 4.9 9.2 81 6.5 9.7
Poultry 53 7.0 5.8 47 11.6 5.0 24 12.4 3.0 29 9.2 3.1 32 10.4 4.0 35 8.2 4.2
Eggs 20 5.4 2.2 16 7.7 1.7 20 7.8 2.4 21 7.1 2.3 22 5.5 2.7 24 4.4 2.8
Milk and Milk Products 68 8.1 7.5 42 15.2 4.5 31 13.7 3.7 47 15.8 5.2 42 9.8 5.2 58 11.7 7.0
Whole Milk 50 9.1 5.5 36 17.0 3.8 27 15.0 3.3 39 16.2 4.3 35 10.1 4.3 37 6.3 4.4
Milk Products 18 14.7 2.0 7 42.5 0.7 4 24.4 0.5 8 31.7 0.9 7 28.3 0.9 21 29.4 2.6
Dried Beans, Nuts and Seeds 9 8.0 1.0 14 8.0 1.4 12 14.4 1.5 15 9.2 1.6 8 9.6 1.0 10 7.4 1.2
BODY-REGULATING FOOD
Vegetables 94 4.2 10.4 170 7.9 18.1 141 6.1 17.2 152 3.9 16.6 105 4.6 12.9 103 4.3 12.3
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 31 6.4 3.5 50 9.4 5.4 43 10.8 5.2 42 5.6 4.6 26 7.7 3.3 29 7.6 3.5
Other Vegetables 63 4.8 7.0 120 9.8 12.8 99 5.4 12.0 110 5.0 12.0 78 4.6 9.7 74 4.7 8.8
Fruits 40 8.1 4.5 39 9.1 4.2 25 22.5 3.0 48 9.5 5.3 35 11.7 4.3 46 8.9 5.5
Vitamin C-Rich Fruits 6 19.3 0.7 9 18.6 1.0 3 27.0 0.3 7 25.5 0.8 6 21.3 0.7 9 16.5 1.0
Other Fruits 34 8.8 3.8 30 12.0 3.2 22 24.5 2.7 41 13.9 4.5 28 12.6 3.5 37 9.0 4.5
MISCELLANEOUS 46 7.2 5.1 29 10.9 3.1 26 10.8 3.2 33 7.1 3.6 30 9.3 3.7 32 6.7 3.8
Beverages 34 9.6 3.8 19 14.3 2.1 16 14.9 1.9 19 9.9 2.0 19 14.8 2.3 20 9.2 2.4
Condiments and Spices 10 6.4 1.1 8 7.6 0.8 9 6.7 1.1 12 9.2 1.3 9 5.4 1.2 10 4.5 1.2
Others 2 16.8 0.2 2 26.3 0.2 2 21.4 0.2 3 13.0 0.3 2 14.8 0.3 1 15.3 0.1
TOTAL FOOD 904 2.3 100.0 940 2.1 100.0 821 3.5 100.0 916 2.2 100.0 811 1.5 100.0 835 2.1 100.0
Appendix 27 continued…
REGION
Department of Science and Technology
Food and Nutrition Research Institute
Consumption in grams
ENERGY-GIVING FOOD
Cereals and Cereal Products 376 2.9 43.6 354 1.6 44.5 397 3.1 44.7 367 2.1 45.7 382 1.8 45.3 394 4.4 45.2
Rice and Rice Products 353 3.4 40.9 311 2.5 39.0 374 3.7 42.1 239 5.1 29.8 342 2.5 40.5 249 8.0 28.6
Corn and Corn Products 7 39.3 0.8 16 38.1 2.0 4 45.6 0.4 110 11.2 13.7 15 34.9 1.7 128 9.9 14.6
Other Cereal Products 16 9.9 1.9 28 7.3 3.5 20 7.1 2.2 18 10.1 2.2 26 7.0 3.1 17 11.3 2.0
Starchy Roots and Tubers 22 14.8 2.5 13 14.8 1.7 8 18.5 0.9 8 28.6 0.9 25 19.4 3.0 10 19.1 1.2
Sugars and Syrups 14 12.2 1.6 14 7.2 1.8 13 7.4 1.4 8 11.5 1.0 10 9.2 1.2 8 8.9 1.0
Fats and Oils 13 10.6 1.5 21 8.6 2.6 11 8.7 1.3 10 7.1 1.3 14 5.7 1.6 13 6.4 1.5
BODY -BUILDING FOOD
Fish, Meat, and Poultry 198 6.4 23.0 154 5.3 19.4 180 4.6 20.3 176 4.7 21.9 204 5.8 24.2 183 5.4 21.1
Fish and Fish Products 141 7.7 16.3 100 7.4 12.5 112 5.8 12.6 105 4.8 13.1 139 7.4 16.5 133 4.6 15.2
Meat and Meat Products 45 20.8 5.2 40 9.6 5.0 42 10.8 4.7 50 13.6 6.2 44 17.7 5.3 33 18.0 3.8
Poultry 13 22.8 1.5 15 12.0 1.9 26 17.8 3.0 20 22.3 2.5 20 17.9 2.4 18 16.2 2.0
Eggs 14 11.6 1.6 12 9.5 1.5 16 7.1 1.8 15 9.4 1.8 15 8.7 1.8 13 10.9 1.5
Milk and Milk Products 15 21.8 1.7 46 10.1 5.7 40 15.7 4.5 38 14.1 4.7 34 13.9 4.0 37 26.2 4.2
Whole Milk 13 25.5 1.5 34 10.5 4.3 34 14.7 3.9 28 10.3 3.4 31 14.0 3.7 29 24.1 3.3
Milk Products 2 53.8 0.2 11 39.3 1.4 6 33.1 0.7 10 39.9 1.3 3 61.0 0.3 8 78.9 1.0
Dried Beans, Nuts and Seeds 7 16.8 0.8 5 8.9 0.7 7 8.7 0.7 9 12.5 1.1 7 10.1 0.8 9 12.5 1.0
BODY-REGULATING FOOD
Vegetables
REGION
Food Group/ Northern % of % of SOCCSK- % of % of % of
CV Davao CV CV ARMM CV Caraga CV
Sub-Group Mindanao total total SARGEN total total total
Consumption in grams
ENERGY-GIVING FOOD
Cereals and Cereal Products 382 1.9 48.8 387 0.5 48.8 380 3.9 44.5 395 4.6 47.8 368 1.8 44.3
Rice and Rice Products 300 5.1 38.4 325 1.7 38.4 348 4.2 40.8 373 4.8 45.2 312 3.7 37.6
Corn and Corn Products 68 19.4 8.8 47 28.3 8.8 19 34.3 2.2 0 63.5 0.0 38 21.9 4.6
Other Cereal Products 13 12.0 1.7 16 89.0 1.7 13 10.1 1.5 21 12.8 2.6 17 15.2 2.1
Starchy Roots and Tubers 16 30.9 2.1 11 189.2 2.1 8 32.8 0.9 35 30.7 4.3 6 33.0 0.7
Sugars and Syrups 7 13.0 0.9 11 190.8 0.9 13 12.2 1.5 17 10.9 2.1 8 12.8 1.0
Fats and Oils 9 6.2 1.1 10 70.6 1.1 11 9.9 1.3 14 12.1 1.7 11 13.2 1.4
BODY -BUILDING FOOD
Fish, Meat, and Poultry 135 10.0 17.2 176 7.4 17.2 154 8.7 18.0 129 12.0 15.7 168 7.8 20.3
Fish and Fish Products 77 10.4 9.9 108 13.4 9.9 104 7.2 12.2 122 11.5 14.7 114 9.7 13.8
Meat and Meat Products 38 14.9 4.8 48 39.4 4.8 32 14.2 3.8 3 46.1 0.3 40 12.2 4.8
Poultry 20 15.4 2.5 20 78.6 2.5 17 19.7 2.0 5 36.4 0.6 15 21.4 1.8
Eggs 16 14.6 2.1 18 90.0 2.1 18 9.5 2.1 12 14.8 1.4 20 6.4 2.4
Milk and Milk Products 24 16.2 3.1 25 66.3 3.1 25 14.0 2.9 15 22.2 1.8 36 31.5 4.3
Whole Milk 23 17.0 3.0 25 72.8 3.0 22 13.9 2.6 14 22.7 1.8 32 33.0 3.9
Milk Products 1 37.3 0.1 0 3449.0 0.1 3 51.6 0.4 0 98.1 0.0 4 40.5 0.4
Dried Beans, Nuts and Seeds 6 13.4 0.7 7 237.8 0.7 7 12.4 0.8 7 14.3 0.8 8 11.9 0.9
BODY-REGULATING FOOD
Vegetables 138 8.0 17.7 132 5.8 17.7 170 5.5 19.9 135 14.3 16.4 138 6.3 16.7
Green, Leafy and Yellow Veg. 58 8.1 7.4 51 14.0 7.4 66 8.6 7.7 49 27.7 5.9 54 9.5 6.5
Department of Science and Technology
Food and Nutrition Research Institute
Other Vegetables 80 11.6 10.3 81 14.4 10.3 104 5.1 12.2 87 8.8 10.5 84 8.2 10.2
Fruits 30 19.7 3.9 31 64.6 3.9 48 21.6 5.7 49 25.1 5.9 46 22.4 5.5
Vitamin C-Rich Fruits 2 29.9 0.2 1 1667.0 0.2 12 21.8 1.4 6 32.4 0.7 7 27.8 0.8
Other Fruits 29 20.3 3.7 30 70.7 3.7 37 25.7 4.3 43 27.0 5.2 39 25.7 4.6
MISCELLANEOUS 19 8.7 2.4 18 46.9 2.4 22 10.6 2.5 17 7.6 2.1 21 8.4 2.5
Beverages 9 16.4 1.2 9 175.1 1.2 12 17.5 1.4 9 11.1 1.1 9 8.6 1.1
Condiments and Spices 9 7.6 1.1 9 88.5 1.1 9 4.9 1.1 7 7.3 0.9 11 6.4 1.3
Others 1 44.2 0.1 1 7625.3 0.1 1 55.4 0.1 0 55.6 0.1 1 83.2 0.1
TOTAL FOOD 783 2.4 100.0 827 0.3 100.0 854 2.9 100.0 825 5.1 100.0 829 2.7 100.0
Appendix 28. Mean one-day per capita food consumption and percent contribution to total food intake by wealth quintile: Philippines, 2015
Food Group/Sub-Group % % % % %
Mean CV Mean CV Mean CV Mean CV Mean CV
Department of Science and Technology
BODY-REGULATING FOOD
Vegetables 148 4.1 19.0 128 3.4 16.2 114 3.0 14.1 113 3.0 13.0 114 2.6 11.8
MISCELLANEOUS 22 7.0 2.8 22 3.9 2.8 28 4.3 3.4 36 9.3 4.1 37 5.2 3.8
Beverages 12 12.7 1.5 12 6.0 1.6 17 6.8 2.1 25 13.4 2.8 23 7.9 2.4
Condiments and Spices 9 3.9 1.2 9 3.8 1.1 9 3.5 1.2 10 3.7 1.1 11 4.4 1.2
Others 1 21.8 0.1 1 13.5 0.1 1 17.7 0.1 2 10.7 0.2 3 14.6 0.3
TOTAL FOOD 778 1.5 100.0 790 1.3 100.0 810 1.2 100.0 869 1.2 100.0 971 1.2 100.0
209
Philippine Nutrition Facts and Figures 2015
Appendix 29. Mean one-day per capita and percent consumption of processed food by place of
residence: Philippines, 2015
PLACE OF RESIDENCE
National
Food group/Sub-Group Urban Rural
Mean % Mean % Mean %
ENERGY-GIVING FOOD
Cereals and Cereal Products 51 27.6 53 31.6 49 23.9
Rice Products 7 3.7 5 2.7 9 4.6
Corn Products 21 11.1 31 18.5 9 4.3
Cereal Products 24 12.8 18 10.4 31 15.0
Starchy Roots and Tubers 1 0.4 1 0.4 1 0.4
Sugars and Syrups 11 6.1 12 7.3 10 5.0
Fats and Oils 4 1.9 2 1.3 5 2.5
BODY-BUILDING FOOD
Fish, Meat, and Poultry 47 25.1 44 26.0 50 24.2
Fish Products 26 13.7 31 18.5 19 9.2
Meat Products 21 11.3 13 7.5 31 14.9
Poultry 0 0.0 0 0.0 0 0.0
Eggs 0 0.1 0 0.1 0 0.2
Milk and Milk Products 41 22.1 31 18.5 52 25.4
Whole Milk 32 17.4 26 15.6 39 19.0
Milk Products 9 4.7 5 2.9 13 6.3
Dried Beans, Nuts and Seeds 5 2.6 4 2.5 5 2.6
BODY-REGULATING FOOD
Fruit and Vegetable Products 1 0.6 1 0.4 2 0.8
Fruit Products 0 0.2 0 0.2 0 0.2
Vegetable Products 1 0.4 0 0.2 1 0.6
MISCELLANEOUS 25 13.5 20 11.9 31 15.1
Beverages 18 9.7 13 7.8 23 11.4
Condiments and Spices 6 3.4 6 3.6 7 3.3
Others 1 0.4 1 0.4 1 0.5
TOTAL FOOD PROCESSED 186 100.0 169 100.0 206 100.0
REGION
Cagayan Western
Department of Science and Technology
Food and Nutrition Research Institute
Food group/Sub-Group NCR CAR Ilocos Region Central Luzon CALABARZON MIMAROPA Bicol
Valley Visayas
Mean % Mean % Mean % Mean % Mean % Mean % Mean % Mean % Mean %
BODY-BUILDING FOOD
Fish, Meat, and Poultry 62 24.3 48 28.5 51 33.8 50 27.2 51 29.2 48 23.5 40 32.6 36 21.9 45 29.9
Fish Products 17 6.7 24 14.2 31 20.5 32 17.7 23 12.9 16 8.1 30 24.1 23 13.8 33 22.1
Meat Products 45 17.6 23 14.0 20 13.2 17 9.4 29 16.3 31 15.4 10 8.5 13 8.0 12 7.8
Poultry 0 0.0 0 0.2 0 0.0 0 0.1 0 0.1 0 0.1 0 0.1 0 0.0 0 0.0
Eggs 0 0.1 0 0.0 0 0.1 0 0.1 0 0.1 1 0.4 0 0.2 0 0.1 0 0.1
Milk and Milk Products 66 25.7 40 23.9 30 20.0 46 25.1 41 23.6 56 27.8 15 11.8 45 27.5 40 26.6
Whole Milk 49 19.0 35 21.0 27 17.6 39 21.4 34 19.7 36 17.7 13 10.3 34 21.0 34 22.8
Milk Products 17 6.7 5 2.9 4 2.4 7 3.7 7 3.9 20 10.0 2 1.5 11 6.5 6 3.8
Dried Beans, Nuts and
Seeds 7 2.7 3 2.0 4 2.6 4 2.4 5 3.1 7 3.4 3 2.8 3 1.9 3 2.1
MISCELLANEOUS 43 16.9 25 15.1 23 15.2 30 16.4 27 15.5 28 13.7 26 21.3 19 11.6 21 14.2
Beverages 34 13.4 19 11.6 16 10.4 19 10.2 19 10.6 19 9.6 20 16.0 13 8.2 15 9.6
Condiments and
Spices 8 3.1 4 2.6 6 4.1 9 4.9 7 3.9 7 3.7 6 4.9 5 2.9 6 4.2
Others 1 0.5 1 0.8 1 0.7 2 1.2 2 1.0 1 0.4 1 0.4 1 0.6 1 0.4
TOTAL FOOD
PROCESSED 255 100.0 167 100.0 151 100.0 182 100.0 175 100.0 202 100.0 124 100.0 163 100.0 151 100.0
211
Philippine Nutrition Facts and Figures 2015
Appendix 30 continued…
212
REGION
Zamboanga Northern SOCCSKSAR-
Food group/Sub-Group Central Visayas Eastern Visayas Davao ARMM Caraga
Peninsula Mindanao GEN
Mean % Mean % Mean % Mean % Mean % Mean % Mean % Mean %
ENERGY-GIVING FOOD
Cereals and Cereal Products 130 50.8 41 25.7 147 55.5 84 48.6 64 37.6 35 27.0 21 21.6 57 35.0
Rice Products 5 2.0 5 3.0 4 1.3 4 2.1 5 3.2 5 4.2 2 2.1 3 1.9
Corn Products 108 42.3 12 7.3 128 48.1 68 39.6 43 25.6 17 13.3 0 0.1 37 23.1
Cereal Products 17 6.5 25 15.3 16 6.0 12 6.9 15 8.8 12 9.5 19 19.4 16 10.0
Starchy Roots and Tubers 1 0.2 1 0.5 1 0.6 0 0.1 0 0.3 1 0.5 0 0.0 0 0.3
Sugars and Syrups 8 3.2 10 6.4 8 3.2 7 3.9 11 6.6 13 9.9 17 17.3 8 5.0
Fats and Oils 0 0.2 2 1.1 1 0.5 1 0.3 1 0.7 2 1.4 6 6.0 3 1.6
BODY-BUILDING FOOD
Fish, Meat, and Poultry 52 20.3 40 25.0 43 16.2 37 21.7 49 29.0 33 25.5 24 24.1 43 26.5
Fish Products 36 14.0 27 17.0 38 14.2 26 15.3 32 18.7 25 19.1 22 22.8 29 18.0
Meat Products 16 6.3 13 8.0 5 2.0 11 6.4 17 10.3 8 6.4 1 1.4 14 8.5
Poultry 0 0.0 0 0.0 0 0.0 0 0.0 0 0.0 0 0.0 0 0.0 0 0.0
Eggs 0 0.0 0 0.0 0 0.0 0 0.0 0 0.0 0 0.0 0 0.0 0 0.0
Milk and Milk Products 37 14.6 33 20.7 36 13.8 24 14.0 25 14.9 25 19.2 15 14.9 27 16.7
Whole Milk 28 10.8 31 19.2 29 10.8 23 13.6 25 14.6 22 17.0 14 14.8 23 14.5
Milk Products 10 3.8 2 1.5 8 3.0 1 0.4 0 0.2 3 2.3 0 0.2 4 2.3
Dried Beans, Nuts and Seeds 3 1.1 5 3.3 6 2.2 4 2.3 5 2.8 3 2.4 3 3.1 6 3.5
Department of Science and Technology
Food and Nutrition Research Institute
BODY-REGULATING FOOD
Fruit and Vegetable Products 0 0.1 1 0.3 0 0.2 0 0.0 0 0.0 1 0.7 0 0.0 2 1.0
Fruit Products 0 0.0 0 0.1 0 0.0 0 0.0 0 0.0 0 0.3 0 0.0 2 1.0
Vegetable Products 0 0.1 0 0.2 0 0.2 0 0.0 0 0.0 0 0.4 0 0.0 0 0.1
Appendix 31. Mean one-day per capita and percent consumption of processed food by food
group and wealth quintile: Philippines, 2015
Wealth Quintile
Food group/Sub-Group Poorest Poor Middle Rich Richest
Mean % Mean % Mean % Mean % Mean %
ENERGY-GIVING FOOD
Cereals and Cereal
Products 75 45.6 55 33.3 43 25.2 43 21.9 44 18.8
Rice Products 4 2.4 5 2.8 7 4.0 9 4.6 9 3.9
Corn Products 57 35.1 31 19.1 12 7.0 5 2.4 2 1.0
Cereal Products 13 8.1 19 11.4 24 14.2 29 14.9 33 13.9
Starchy Roots and Tubers 1 0.4 0 0.3 1 0.5 1 0.3 1 0.5
Sugars and Syrups 12 7.1 12 7.3 11 6.6 11 5.7 11 4.6
Fats and Oils 1 0.7 3 2.0 2 1.0 5 2.3 7 3.0
BODY-BUILDING FOOD
Fish, Meat, and Poultry 40 24.3 43 26.4 48 28.2 47 23.6 56 23.8
Fish Products 35 21.1 32 19.8 26 15.6 19 9.6 17 7.1
Meat Products 5 3.2 11 6.6 21 12.6 28 14.0 39 16.6
Poultry 0 0.0 0 0.0 0 0.0 0 0.0 0 0.1
Eggs 0 0.1 0 0.0 0 0.1 0 0.1 1 0.2
Milk and Milk Products 15 9.3 28 17.0 35 20.9 52 26.0 74 31.3
Whole Milk 12 7.4 23 14.3 31 18.2 40 20.2 54 22.7
Milk Products 3 1.9 4 2.7 5 2.7 12 5.9 20 8.6
Dried Beans, Nuts and
Seeds 3 1.9 4 2.4 5 2.7 5 2.7 7 2.9
BODY-REGULATING FOOD
Fruit and Vegetable
Products 0 0.3 0 0.2 1 0.4 2 0.8 3 1.1
Fruit Products 0 0.3 0 0.1 0 0.1 1 0.3 1 0.2
Vegetable Products 0 0.0 0 0.1 0 0.3 1 0.6 2 0.9
Appendix 32. Mean one-day per capita plate waste by food group: Philippines, 2015
Total Food
% of % of Food
Food Group/ Sub-group Wastage Available
Wastage Available
(grams) in grams
ENERGY-GIVING FOOD
Cereals and Cereal Products 13 76.1 3.6 358
Rice and Rice Products 12 71.3 3.9 308
Corn and Corn Products 1 3.9 2.7 24
Other Cereal Products n 0.9 0.6 26
Starchy Roots and Tubers n 1.3 1.8 12
Sugars and Syrups n 0.2 0.3 11
Fats and Oils n 0.3 0.6 15
BODY-REGULATING FOOD
Vegetables 1 6.4 1.0 123
Green, Leafy and Yellow Veg. n 2.2 1.0 43
Other Vegetables 1 4.1 1.0 80
Fruits n 1.1 0.6 37
Vitamin C-Rich Fruits n 0.1 0.3 6
Other Fruits n 1.0 0.6 31
0.5 0.6 29
MISCELLANEOUS n
Beverages n n 0.1 18
Condiments and Spices n 0.5 1.5 10
Others n n 0.3 1
TOTAL PLATE WASTE 17 100.0 2.1 844
Numbers may not add up to totals due to rounding.
n (negligible) if: less than 0.5 g for food available and wastage
less than 0.05% for food available
Appendix 33. Mean one-day per capita energy and nutrient lost due to plate waste:
Philippines, 2015
PHILIPPINES
Energy and Nutrients Percent available
Nutrient Losses
energy and nutrients
Energy (kcal) 50 2.7
Protein (g) 1.3 2.2
Iron (mg) 0.2 1.8
Vitamin A (mcg RE) 5.4 1.0
Calcium (g) 0.01 1.4
Thiamin (mg) 0.02 1.9
Riboflavin (mg) 0.01 1.5
Niacin (mg) 0.5 2.4
Vitamin C (mg) 0.4 0.9
Fats (g) 0 0.8
Carbohydrates (g) 10 3.3
Appendix 34. Mean one-day per capita plate waste and percent of food available for
consumption: Philippines, 2015
ENERGY-GIVING FOOD
Cereals and Cereal Products 358 13 3.6
Rice 300 12 4.0
Ordinary 298 12 4.0
Special 2 n 4.8
Glutinous 1 n 0.5
Rice Products 8 n 0.3
Noodles (bihon) 2 n 0.6
Rice cakes 2 0 0.0
Others 4 n 0.4
Corn 24 1 2.7
Milled 20 1 3.1
On the cob 3 n 0.2
Others n n 2.4
Corn Products n 0 0.0
Cornstarch n 0 0.0
Others n 0 0.0
Other Cereal Products 26 n 0.6
Pandesal 5 n 1.4
Bread 5 n 0.2
Cookies/biscuits (as flour) 2 n 0.1
Cakes/pastries (as flour) 1 n 0.4
Noodles 10 n 0.6
Flour (in own form) 1 n 0.0
Others 2 n 0.5
Starchy Roots and Tubers 12 n 1.7
Sweet potatoes, tubers and products 2 n 2.4
Potatoes and products 4 n 0.5
Cassava and products 4 n 3.1
Others 2 n 0.5
Sugars and Syrups 11 n 0.3
Sugars 8 n 0.1
Refined 2 0 0.0
Second class 2 n 0.2
Brown 4 n 0.1
Crude n 0 0.0
Jams and other sweets 1 n 0.1
Softdrinks 2 n 1.3
Sherbet, ice drop, ice candy, etc. 1 0 0.0
Fats and Oils 15 n 0.6
Cooking oil (vegetable) 10 n 0.7
Coconut (as fat) 2 n 0.9
Coconut grated (as fat) 1 n 0.9
Coconut gata (as fat) 1 n 0.9
Pork drippings and lard n n 0.5
Butter (as fat) n n n
Margarine 2 0 0.0
Peanut butter n 0 0.0
Other fats and oils n n n
BODY -BUILDING FOOD
Fish, Meat, and Poultry 190 2 1.3
Fresh fish 68 1 2.1
Tulingan 5 0 1.9
Bangus 10 0 1.6
n (negligible) if: less than 0.5 g for food available and wastage
less than 0.05% for food available
Appendix 34 continued…
Galunggong 9 0 2.4
Dilis buo 1 n 0.8
Alumahan 1 n 1.2
Tamban 5 0 3.6
Dalagang bukid 1 n 0.6
Sapsap 2 n 4.3
Bisugo 2 n 0.9
Tilapya 10 n 2.0
Albakora/Tambakol 2 n 0.3
Balila/Espada n 0 0.0
Hasa-hasa 1 n 0.4
Lapu-lapu n n 1.3
Matangbaka 4 n 3.3
Maya-maya 1 n 1.7
Salay-salay n n 3.0
Silinyasi/Tunsoy n n 0.4
Tanigi n n 2.4
Other fresh fish and cooked fish recipes 11 n 2.1
Dried fish (as fresh fish) 12 n 0.7
Processed fish 13 n 1.2
Bagoong (as fresh fish) 2 n n
Patis n n 0.1
Canned fish, sardines, etc. (as fresh fish) 10 n 1.4
Smoked fish, all tinapa type (as fresh fish) 1 n 1.8
Crustaceans and Molluscs 8 n 1.1
Shrimp, all types 2 n 0.5
Crabs 1 n 1.3
Squid/Octopus 2 n 1.7
Tahong /mussels 1 n 0.0
Others 2 n 2.0
Dried and processed (as fresh) n n n
Bagoong, alamang, etc. (as fresh) n n n
Cooked/Mixed shellfish dishes 0 0 0.0
Fresh Meat 36 n 0.6
Pork 32 n 0.7
Beef 4 n 0.3
Carabeef 1 n 0.0
Other fresh meats n n 0.7
Organ Meat 5 n 1.1
Pig 3 n 1.1
Cow n n 0.0
Carabao n n 0.0
Chicken and other poultry 2 n 1.4
Other organ meats n n 0.0
Organ meat recipes (as fresh) n n 2.1
Liver spread n n 0.0
Processed Meat (as fresh) 21 n 0.5
Popular processed meat(as fresh) 21 n 0.5
Canned (as fresh meat) 1 n 0.2
Cooked meat recipes n n 0.0
Poultry 26 n 1.3
Chicken 25 n 1.3
Other fowls 1 n 2.3
Others (Poultry) n 0 0.0
Eggs 18 n 0.3
Hen's eggs 17 n 0.3
Duck's eggs 1 n 0.4
Other eggs n 0 0.0
n (negligible) if: less than 0.5 g for food available and wastage
less than 0.05% for food available
Appendix 34 continued…
Appendix 34 continued…
MISCELLANEOUS 29 n 0.6
Salt 4 n 1.5
Coffee 7 n 0.4
Tuba 1 0 0.0
Vinegar 4 n 0.6
Vetsin n n n
Alcoholic beverages 3 0 0.0
Cacao and chocolate-based beverages 2 n 0.1
Other beverages 6 0 0.0
Soups n n 1.8
Condiments and spices 2 n 3.8
Others 1 n 0.1
n (negligible) if: less than 0.5 g for food available and wastage
less than 0.05% for food available
Appendix 35. Mean one-day per capita plate waste by place of residence: Philippines, 2015
RURAL URBAN
Food Group/ Sub-group
Food % of Food % of
Wastage Wastage
Available Food Available Food
in gram in gram
in gram in gram in gram in gram
ENERGY-GIVING FOOD
Cereals and Cereal Products 383 17 4.3 329 9 2.7
Rice and Rice Products 329 16 4.7 285 8 2.9
Corn and Corn Products 35 1 2.7 12 n 2.6
Other Cereal Products 19 0 0.5 33 n 0.7
Starchy Roots and Tubers 14 n 1.3 10 n 2.6
Sugars and Syrups 12 0 0.0 10 n 0.8
Fats and Oils 14 n 0.7 16 n 0.5
BODY-BUILDING FOOD
Fish, Meat, and Poultry 165 2 1.5 217 3 1.2
Fish and Fish Products 104 2 1.6 97 2 1.9
Meat and Meat Products 42 n 0.7 84 n 0.5
Poultry 20 n 2.3 37 n 0.7
Eggs 16 n 0.3 20 n 0.4
Milk and Milk Products 32 n 0.0 54 n 0.0
Whole Milk 27 n 0.0 40 n 0.0
Milk Products 5 0 0.0 14 0 0.0
Dried Beans, Nuts and Seeds 8 n 0.4 9 n 0.6
BODY-REGULATING FOOD
Vegetables 142 1 0.9 102 1 1.2
Green, Leafy and Yellow Veg. 51 n 0.9 34 n 1.2
Other Vegetables 90 1 0.9 67 1 1.2
Fruits 35 n 0.7 39 n 0.4
Vitamin C-Rich Fruits 6 n 0.3 6 n 0.3
Other Fruits 29 n 0.8 33 n 0.5
MISCELLANEOUS 24 n 0.9 35 n 0.4
Beverages 13 n 0.0 24 n 0.2
Condiments and Spices 10 n 2.2 9 n 0.8
Others 1 n 0.4 2 n 0.1
TOTAL PLATE WASTE 846 21 2.5 842 13 1.6
n (negligible) if less than 0.5 g for wastage
RURAL URBAN
Food Group/Sub-group
Total Total
% of % of
Wastage % of Wastage Wastage % of Wastage
Food Available Food Available
(grams) (grams)
ENERGY-GIVING FOOD
Cereals and Cereal Products 17 79.8 4.3 9 68.7 2.7
Rice and Rice Products 16 74.8 4.7 8 64.4 2.9
Corn and Corn Products 1 4.6 2.7 n 2.7 2.7
Other Cereal Products 0 0.5 0.5 n 1.6 0.7
Starchy Roots and Tubers n 0.9 1.2 n 2.2 2.5
Sugars and Syrups 0 0.0 0.0 n 0.6 0.7
Fats and Oils n 0.3 0.7 n 0.4 0.5
BODY-BUILDING FOOD
Fish, Meat, and Poultry 2 11.1 1.5 3 18.2 1.2
Fish and Fish Products 2 7.7 1.6 2 13.3 1.9
Meat and Meat Products n 1.3 0.7 n 3.6 0.5
Poultry n 2.2 2.4 n 1.3 0.7
Eggs n 0.2 0.3 n 0.5 0.4
Milk and Milk Products n 0.0 n n 0.1 n
Whole Milk n n n n 0.1 n
Milk Products 0 0.0 0.0 0 0.0 0.0
Dried Beans, Nuts and Seeds n 0.2 0.4 n 0.5 0.6
BODY-REGULATING FOOD
Cereals Fish,
Rice and Corn and Other Starchy Sugars Fats Fish and Meat and Milk and
and Meat,
Regions Rice Corn Cereal Roots and and and Fish Meat Poultry Eggs Milk
Cereal and
Products Products Products Tubers Syrups Oils Products Products Products
Products Poultry
NCR 9 8 n n 0 0 0 4 2 1 1 0 0
CAR 26 26 0 n 0 0 0 1 1 0 0 0 0
Ilocos Region 18 18 0 n n 0 0 1 0 0 0 0 0
Cagayan Valley 18 18 n n n 0 0 2 1 0 0 0 0
Central Luzon 10 9 0 n n 0 0 3 2 0 0 0 0
CALABARZON 9 9 n n 0 0 0 3 2 1 0 0 0
MIMAROPA 19 19 n n 0 0 0 2 1 0 0 0 0
Bicol 14 14 n n 1 0 0 3 2 0 0 0 0
Western Visayas 9 6 3 n 0 0 0 3 2 0 1 0 0
Central Visayas 10 7 3 n n 0 0 2 2 0 0 0 0
Eastern Visayas 19 18 1 n 1 0 0 4 3 0 0 0 0
Zamboanga 9 6 3 n 0 0 0 3 2 0 1 0 0
Peninsula
Department of Science and Technology
Food and Nutrition Research Institute
Northern Mindanao 11 9 2 n 0 0 0 0 0 0 0 0 0
Davao 19 17 2 n 2 0 0 1 1 0 0 0 0
SOCCSKSARGEN 10 9 1 n 0 0 0 0 0 0 0 0 0
ARMM 4 4 0 n 0 0 0 4 4 0 0 0 0
Caraga 10 9 1 n 0 0 0 1 1 0 0 0 0
Numbers may not add up to totals due to rounding.
n (negligible) if less than 0.5 g
Appendix 37 continued…
Dried Green,
Vitamin
Whole Milk Beans, Leafy Other Other Miscella Bever Condiments
Regions Vegetables Fruits C-Rich Others Total
Department of Science and Technology
Food and Nutrition Research Institute
Milk Products Nuts and and Vegetables Fruits neous ages and Spices
Fruits
Seeds Yellow
NCR 0 0 0 1 0 1 0 0 0 0 0 0 0 14
CAR 0 0 0 1 0 0 0 0 0 0 0 0 0 28
Ilocos Region 0 0 0 1 0 1 1 0 1 0 0 0 0 21
Cagayan Valley 0 0 0 1 0 1 1 0 1 0 0 0 0 22
Central Luzon 0 0 0 1 0 0 0 0 0 0 0 0 0 13
CALABARZON 0 0 0 1 0 1 0 0 0 0 0 0 0 14
MIMAROPA 0 0 0 1 0 1 0 0 0 0 0 0 0 23
Bicol 0 0 0 3 1 2 0 0 0 1 0 1 0 21
Western Visayas 0 0 0 2 1 1 0 0 0 0 0 0 0 29
Central Visayas 0 0 0 0 0 0 0 0 0 0 0 0 0 13
Eastern Visayas 0 0 0 1 1 1 0 0 0 0 0 0 0 25
Zamboanga 0 0 0 1 1 1 0 0 0 0 0 0 0 15
Peninsula
NCR CAR
Food Group/Sub-Group
Food Available Wastage % of Food Food Available Wastage % of Food
in gram in gram Available in gram in gram Available
ENERGY-GIVING FOOD
Cereals and Cereal Products 320 9 2.7 389 26 6.7
Rice and Rice Products 270 8 3.0 358 26 7.3
Corn and Corn Products 5 n 0.1 6 0 0.0
Other Cereal Products 45 n 1.1 24 n 0.2
Starchy Roots and Tubers 12 n 0.4 27 n 0.2
Sugars and Syrups 11 n 1.6 16 0 0.0
Fats and Oils 21 n 0.3 16 n 0.2
BODY-BUILDING FOOD
Fish, Meat, and Poultry 262 4 1.4 181 1 0.5
Fish and Fish Products 94 2 2.5 60 1 0.9
Meat and Meat Products 116 1 0.7 74 n 0.1
Poultry 53 1 1.1 47 n 0.5
Eggs 20 n 0.5 16 0 0.0
Milk and Milk Products 68 0 0.0 42 0 0.0
Whole Milk 50 0 0.0 36 0 0.0
Milk Products 18 0 0.0 7 0 0.0
Dried Beans, Nuts and Seeds 9 0 0.0 14 n 1.0
BODY-REGULATING FOOD
Vegetables 94 1 1.2 170 1 0.5
Department of Science and Technology
Food and Nutrition Research Institute
Food Group/Sub-Group
Food Available Wastage % of Food Food Available Wastage % of Food
in gram in gram Available in gram in gram Available
ENERGY-GIVING FOOD
Cereals and Cereal Products 350 18 5.0 359 18 5.0
Rice and Rice Products 328 18 5.4 326 18 5.5
Corn and Corn Products 1 0 0.0 9 n 0.9
Other Cereal Products 21 n 0.1 25 n 0.3
Starchy Roots and Tubers 9 0 0.4 11 n 1.6
Sugars and Syrups 13 0 0.0 16 0 0.0
Fats and Oils 11 n 1.5 17 n 0.1
BODY-BUILDING FOOD
Fish, Meat, and Poultry 183 1 0.5 196 2 0.8
Fish and Fish Products 89 n 0.4 96 1 1.0
Meat and Meat Products 69 n 0.7 71 n 0.6
Poultry 24 n 0.1 29 n 1.0
Eggs 20 n 0.4 21 n 0.2
Milk and Milk Products 31 0 0.0 47 0 0.0
Whole Milk 27 0 0.0 39 0 0.0
Milk Products 4 0 0.0 8 0 0.0
Dried Beans, Nuts and Seeds 12 n 2.6 15 n 0.3
BODY-REGULATING FOOD
n (negligible) if: less than 0.5 g for food available and wastage
less than 0.05% for food available
Philippine Nutrition Facts and Figures 2015
Appendix 38 continued…
226
BODY-BUILDING FOOD
Fish, Meat, and Poultry 199 3 1.5 201 3 1.4
Fish and Fish Products 92 2 2.3 85 2 2.2
Meat and Meat Products 75 n 0.6 81 1 0.6
Poultry 32 n 1.1 35 n 1.0
Eggs 22 n 0.1 24 n 0.2
Milk and Milk Products 42 0 0.0 58 n 0.1
Whole Milk 35 0 0.0 37 n 0.1
Milk Products 7 0 0.0 21 0 0.0
Dried Beans, Nuts and Seeds 8 n 0.1 10 n 0.2
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
MIMAROPA BICOL
Department of Science and Technology
Food and Nutrition Research Institute
Food Group/Sub-Group
Food Available Wastage % of Food Food Available Wastage % of Food
in gram in gram Available in gram in gram Available
ENERGY-GIVING FOOD
Cereals and Cereal Products 376 19 5.2 354 14 4.0
Rice and Rice Products 353 19 5.4 311 14 4.6
Corn and Corn Products 7 n 3.2 16 n 0.4
Other Cereal Products 16 n n 28 n 0.4
Starchy Roots and Tubers 22 n 0.7 13 1 3.8
Sugars and Syrups 14 0 0.0 14 n n
Fats and Oils 13 n 1.0 21 n 0.9
BODY-BUILDING FOOD
Fish, Meat, and Poultry 198 2 1.0 154 3 1.7
Fish and Fish Products 141 1 1.0 100 2 2.4
Meat and Meat Products 45 n 1.1 40 n 0.4
Poultry 13 n 0.1 15 n 0.6
Eggs 14 n n 12 n 0.4
Milk and Milk Products 15 0 0.0 46 0 0.0
Whole Milk 13 0 0.0 34 0 0.0
Milk Products 2 0 0.0 11 0 0.0
Dried Beans, Nuts and Seeds 7 n 0.1 5 n 0.8
BODY-REGULATING FOOD
n (negligible) if: less than 0.5 g for food available and wastage
less than 0.05% for food available
Philippine Nutrition Facts and Figures 2015
Appendix 38 continued…
228
Food Group/Sub-Group
Food Available Wastage % of Food Food Available Wastage % of Food
in gram in gram Available in gram in gram Available
ENERGY-GIVING FOOD
Cereals and Cereal Products 367 10 2.8 394 9 2.4
Rice and Rice Products 239 7 3.1 249 6 2.3
Corn and Corn Products 110 3 2.6 128 3 2.7
Other Cereal Products 18 n 0.2 17 n 0.7
Starchy Roots and Tubers 8 n 0.1 10 n 3.2
Sugars and Syrups 8 0 0.0 8 0 0.0
Fats and Oils 10 n 0.5 13 n 1.2
BODY-BUILDING FOOD
Fish, Meat, and Poultry 176 2 1.1 183 3 1.9
Fish and Fish Products 105 2 1.6 133 2 1.9
Meat and Meat Products 50 n 0.3 33 n 1.0
Poultry 20 0 0.0 18 1 3.8
Eggs 15 n 0.2 13 n n
Milk and Milk Products 38 0 0.0 37 0 0.0
Whole Milk 28 0 0.0 29 0 0.0
Milk Products 10 0 0.0 8 0 0.0
Dried Beans, Nuts and Seeds 9 n 1.4 9 n 0.7
BODY-REGULATING FOOD
n (negligible) if: less than 0.5 g for food available and wastage
less than 0.05% for food available
Philippine Nutrition Facts and Figures 2015
Appendix 38 continued...
230
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
SOCCSKARGEN ARMM
Department of Science and Technology
Food and Nutrition Research Institute
Food Group/Sub-Group
Food Available Wastage % of Food Food Available Wastage % of Food
in gram in gram Available in gram in gram Available
ENERGY-GIVING FOOD
Cereals and Cereal Products 380 10 2.5 395 4 1.1
Rice and Rice Products 348 9 2.6 373 4 1.1
Corn and Corn Products 19 1 2.7 0 0 0.0
Other Cereal Products 13 n 2.4 21 n 0.1
Starchy Roots and Tubers 8 0 0.0 35 0 0.0
Sugars and Syrups 13 0 0.0 17 0 0.0
Fats and Oils 11 n 0.6 14 n 0.2
BODY-BUILDING FOOD
Fish, Meat, and Poultry 154 n 0.3 129 4 3.0
Fish and Fish Products 104 n 0.4 122 4 3.1
Meat and Meat Products 32 n 0.1 3 n 1.5
Poultry 17 0 0.0 5 0 0.0
Eggs 18 n 0.5 12 n 0.1
Milk and Milk Products 25 0 0.0 15 0 0.0
Whole Milk 22 0 0.0 14 0 0.0
Milk Products 3 0 0.0 0 0 0.0
Dried Beans, Nuts and Seeds 7 n 0.5 7 n 0.2
BODY-REGULATING FOOD
Caraga
Food Group/Sub-Group
Food Available Wastage % of Food
in gram in gram Available
ENERGY-GIVING FOOD
Cereals and Cereal Products 368 10 2.8
Rice and Rice Products 312 9 2.9
Corn and Corn Products 38 1 2.4
Other Cereal Products 17 n 0.4
Starchy Roots and Tubers 6 0 0.0
Sugars and Syrups 8 0 0.0
Fats and Oils 11 n 0.5
BODY-REGULATING FOOD
Vegetables 138 2 1.3
Department of Science and Technology
Food and Nutrition Research Institute
MISCELLANEOUS 21 n 1.2
Beverages 9 0 0.0
Condiments and Spices 11 n 2.2
Others 1 n 1.0
TOTAL PLATE WASTE 829 13 1.6
Numbers may not add up to totals due to rounding.
n (negligible) if: less than 0.5 g for food available and wastage
less than 0.05% for food available
Appendix 39. Mean one-day per capita plate waste by wealth quintile: Philippines, 2015
Appendix 40. Mean one-day per capita food cost and percent contribution to total food cost:
Philippines, 2015
Food Cost 95 % CI Percent
Food Group/Sub-Group SE % CV
(₱) LL UL of total
ENERGY-GIVING FOOD
Cereals and Cereal Products 21.17 0.23 20.72 21.63 1.1 31.3
Rice 14.28 0.19 13.90 14.65 1.3 21.1
Ordinary 14.10 0.19 13.74 14.46 1.3 20.8
Special 0.12 0.04 0.03 0.20 36.4 0.2
Glutinous 0.06 0.01 0.04 0.08 16.2 0.1
Rice Products 0.59 0.04 0.51 0.67 7.0 0.9
Noodles (bihon) 0.26 0.02 0.22 0.30 7.7 0.4
Rice cakes 0.18 0.02 0.15 0.22 10.7 0.3
Others 0.14 0.02 0.10 0.18 14.5 0.2
Corn 0.85 0.07 0.71 0.98 8.0 1.2
Milled 0.71 0.07 0.59 0.84 9.1 1.1
On the cob 0.12 0.01 0.09 0.15 12.3 0.2
Others 0.01 0.00 n 0.02 32.0 n
Corn Products 0.07 0.01 0.05 0.08 10.1 0.1
Cornstarch 0.01 0.00 n 0.01 35.6 n
Others 0.06 0.01 0.05 0.07 10.2 0.1
Other Cereal Products 5.40 0.12 5.15 5.64 2.3 8.0
Pandesal (as flour) 0.76 0.03 0.70 0.83 4.4 1.1
Bread (as flour) 1.20 0.05 1.10 1.30 4.2 1.8
Cookies/biscuits (as flour) 0.75 0.03 0.69 0.81 4.0 1.1
Cakes/pastries (as flour) 0.53 0.04 0.44 0.62 8.2 0.8
Noodles 1.57 0.07 1.43 1.71 4.5 2.3
Flour (in own form) 0.09 0.01 0.06 0.12 16.9 0.1
Others 0.50 0.03 0.44 0.55 5.4 0.7
Starchy Roots and Tubers 0.67 0.03 0.61 0.73 4.7 1.0
Sweet potatoes, tubers and products 0.07 0.01 0.05 0.09 12.5 0.1
Potatoes and products 0.39 0.02 0.35 0.43 5.4 0.6
Cassava and products 0.13 0.02 0.09 0.17 14.9 0.2
Others 0.08 0.01 0.07 0.10 9.7 0.1
Sugars and Syrups 1.43 0.05 1.33 1.54 3.6 2.1
Sugars 0.58 0.03 0.52 0.63 4.7 0.9
Refined (Sugars) 0.17 0.01 0.14 0.19 7.5 0.2
Second class (Sugars) 0.11 0.02 0.07 0.14 16.2 0.2
Brown(Sugars) 0.30 0.02 0.26 0.33 5.8 0.4
Crude(Sugars) n 0.00 n 0.01 24.9 n
Jams and sweets 0.17 0.02 0.13 0.21 11.6 0.2
Softdrinks 0.67 0.03 0.61 0.73 4.8 1.0
Sherbet, ice drop, ice candy, etc. 0.02 0.00 0.01 0.02 13.6 n
Fats and Oils 1.91 0.06 1.79 2.02 3.1 2.8
Cooking oil (vegetable) 1.38 0.05 1.28 1.48 3.7 2.0
Coconut (as fat) 0.29 0.02 0.25 0.32 6.5 0.4
Coconut grated (as fat) 0.04 0.01 0.02 0.05 20.3 0.1
Coconut gata (as fat) 0.25 0.02 0.21 0.28 6.7 0.4
Pork drippings and lard 0.01 0.00 0.01 0.02 24.0 n
Butter (as fat) n 0.00 n 0.01 23.4 n
Margarine 0.03 0.01 0.02 0.04 20.4 n
Peanut butter 0.06 0.01 0.04 0.07 14.3 0.1
Other fats and oils 0.14 0.01 0.11 0.16 9.0 0.2
BODY-BUILDING FOOD
Fish, Meat, and Poultry 23.83 0.39 23.06 24.60 1.6 35.2
Fresh Fish 7.62 0.18 7.27 7.98 2.4 11.3
Tulingan 0.66 0.05 0.56 0.76 7.8 1.0
Bangus 1.31 0.07 1.17 1.45 5.5 1.9
Galunggong 1.09 0.06 0.96 1.21 5.8 1.6
Dilis buo 0.13 0.02 0.08 0.18 17.8 0.2
Alumahan 0.16 0.03 0.10 0.23 20.2 0.2
Tamban 0.28 0.02 0.24 0.32 7.8 0.4
Dalagang bukid 0.22 0.03 0.16 0.27 12.7 0.3
n (negligible) if: less than ₱0.005
less than 0.05% for contribution
Appendix 40 continued…
Food Cost 95 % CI Percent
Food Group/Sub-Group SE % CV
(₱) LL UL of total
Sapsap 0.20 0.03 0.15 0.26 13.7 0.3
Bisugo 0.18 0.04 0.11 0.26 21.0 0.3
Tilapya 1.04 0.06 0.93 1.15 5.5 1.5
Albakora/Tambakol 0.34 0.03 0.28 0.41 10.0 0.5
Balila/Espada n 0.00 n n 99.9 n
Hasa-hasa 0.12 0.02 0.08 0.15 17.4 0.2
Lapu-lapu 0.09 0.03 0.03 0.14 34.0 0.1
Matangbaka 0.48 0.04 0.41 0.56 7.8 0.7
Maya-maya 0.12 0.03 0.06 0.17 23.9 0.2
Salay-salay 0.02 0.01 0.01 0.04 33.4 n
Silinyasi/Tunsoy 0.01 0.00 n 0.02 31.0 n
Tanigi 0.07 0.02 0.03 0.10 27.6 0.1
Other fresh fish and cooked fish
recipes 1.10 0.07 0.97 1.23 6.2 1.6
Dried Fish (as fresh fish) 1.01 0.05 0.91 1.12 5.2 1.5
Processed Fish 1.08 0.04 1.01 1.15 3.4 1.6
Bagoong (as fresh fish) 0.09 0.01 0.08 0.11 8.6 0.1
Patis 0.03 0.00 0.02 0.04 10.9 n
Canned fish, sardines, etc.
(as fresh fish) 0.80 0.03 0.74 0.86 4.0 1.2
Smoked fish, all tinapa type
(as fresh fish) 0.16 0.02 0.13 0.19 9.6 0.2
Crustaceans and Molluscs 0.98 0.08 0.81 1.15 8.6 1.4
Shrimp (all types) 0.39 0.05 0.29 0.49 12.8 0.6
Crabs 0.19 0.06 0.07 0.31 31.4 0.3
Squid/Octopus 0.21 0.02 0.17 0.25 10.6 0.3
Tahong (mussels) 0.03 0.01 0.02 0.04 19.4 n
Others 0.08 0.01 0.06 0.10 12.7 0.1
Dried and processed (as fresh) 0.04 0.01 0.03 0.05 16.0 0.1
Bagoong (as fresh) 0.04 0.00 0.03 0.05 12.8 0.1
Fresh Meat 6.23 0.20 5.83 6.63 3.3 9.2
Pork 5.44 0.18 5.08 5.79 3.3 8.0
Beef 0.66 0.07 0.51 0.81 11.2 1.0
Carabeef 0.08 0.03 0.03 0.13 32.0 0.1
Other fresh meat 0.05 0.01 0.02 0.07 26.9 0.1
Organ Meat 0.58 0.04 0.49 0.66 7.7 0.9
Pig 0.29 0.03 0.23 0.34 10.3 0.4
Cow 0.04 0.01 0.02 0.06 20.5 0.1
Carabao 0.01 0.00 0.01 0.02 31.6 n
Chicken and other poultry 0.19 0.03 0.14 0.25 14.4 0.3
Other organ meats 0.01 0.00 n 0.01 50.4 n
Organ meat recipes (as fresh) 0.02 0.01 0.01 0.03 32.5 n
Liver spread 0.02 0.00 0.01 0.03 27.8 n
Processed Meat 2.53 0.10 2.34 2.73 3.9 3.7
Popular processed meat (as fresh) 2.43 0.09 2.24 2.61 3.9 3.6
Canned (as fresh meat) 0.07 0.01 0.05 0.10 16.6 0.1
Cooked meat recipes 0.03 0.01 0.01 0.06 37.3 n
Poultry 3.80 0.14 3.52 4.07 3.7 5.6
Chicken 3.73 0.14 3.46 4.00 3.6 5.5
Other fowls 0.07 0.02 0.02 0.11 37.2 0.1
Others n 0.00 n n 47.8 n
Eggs 2.00 0.05 1.91 2.09 2.3 2.9
Hen's eggs 1.88 0.05 1.79 1.97 2.4 2.8
Duck's eggs 0.10 0.01 0.07 0.12 12.3 0.1
Other eggs 0.02 0.00 0.01 0.02 19.5 n
Milk and Milk Products 2.84 0.14 2.57 3.10 4.8 4.2
Fresh whole milk 0.05 0.01 0.03 0.07 21.9 0.1
Evaporated filled/recombined/whole milk 0.06 0.01 0.03 0.08 22.2 0.1
Powdered milk (as whole milk) 2.38 0.13 2.13 2.63 5.4 3.5
Infant formula 0.78 0.08 0.63 0.93 10.0 1.2
Whole/full cream 0.34 0.04 0.27 0.41 10.3 0.5
Filled 1.07 0.07 0.93 1.21 6.6 1.6
n (negligible) if: less than ₱0.005
less than 0.05% for contribution
Appendix 40 continued…
Food Cost 95 % CI Percent
Food Group/Sub-Group SE % CV
(₱) LL UL of total
Skimmed 0.19 0.06 0.07 0.30 32.3 0.3
Condensed milk (as whole milk) 0.02 0.01 0.01 0.04 32.0 n
Milk products (as whole milk) 0.33 0.03 0.27 0.39 9.1 0.5
Cheese 0.13 0.02 0.10 0.16 11.8 0.2
Other milk products 0.20 0.02 0.15 0.25 12.6 0.3
Dried Beans, Nuts and Seeds 0.81 0.06 0.68 0.93 7.8 1.2
Mung beans and products 0.32 0.02 0.29 0.36 5.7 0.5
Soybeans and products 0.33 0.02 0.29 0.37 5.7 0.5
Soybeans n 0.00 n 0.01 62.7 n
Soy sauce 0.27 0.01 0.24 0.29 5.4 0.4
Soybean milk preparations 0.01 0.00 n 0.01 43.0 n
Other soybean products 0.05 0.01 0.03 0.08 22.0 0.1
Nuts and products 0.08 0.05 -0.03 0.19 67.3 0.1
Peanuts 0.08 0.05 -0.03 0.18 71.3 0.1
Other nuts and products n 0.00 0.00 0.01 42.8 n
Other dried beans/seeds and products 0.07 0.01 0.05 0.09 14.4 0.1
BODY-REGULATING FOOD
Green, Leafy and Yellow Vegetables 1.98 0.05 1.88 2.07 2.4 2.9
Green, leafy vegetables 1.31 0.04 1.23 1.38 3.0 1.9
Sweet potato tops 0.18 0.01 0.15 0.20 8.4 0.3
Kangkong 0.15 0.01 0.13 0.17 6.9 0.2
Malunggay 0.33 0.02 0.30 0.36 4.7 0.5
Alugbati 0.12 0.01 0.11 0.14 7.5 0.2
Pechay 0.15 0.01 0.12 0.17 8.6 0.2
Gabi leaves 0.06 0.01 0.05 0.07 10.9 0.1
Other green, leafy and cooked veg. 0.32 0.02 0.28 0.36 6.2 0.5
Squash fruit 0.42 0.02 0.38 0.45 4.3 0.6
Carrot and other yellow vegetables 0.25 0.01 0.22 0.28 5.7 0.4
Vitamin C-Rich Fruits 0.67 0.04 0.59 0.75 5.9 1.0
Tomatoes 0.34 0.03 0.28 0.39 7.8 0.5
Mango (green, semi-ripe, and ripe) 0.09 0.02 0.05 0.12 20.1 0.1
Papaya (semi-ripe and ripe) 0.04 0.01 0.03 0.06 18.1 0.1
Citrus fruits 0.13 0.01 0.11 0.16 10.7 0.2
Others 0.07 0.02 0.04 0.10 23.5 0.1
Other Fruits and Vegetables 5.40 0.10 5.21 5.60 1.9 8.0
Other Fruits 1.17 0.05 1.07 1.26 4.0 1.7
Bananas 0.79 0.04 0.72 0.86 4.6 1.2
Watermelon 0.02 0.01 n 0.03 37.9 n
Melon n 0.00 n 0.01 53.2 n
Jackfruit 0.02 0.01 0.01 0.03 27.1 n
Pineapple 0.02 n 0.01 0.03 21.6 n
Young coconut 0.03 0.01 0.01 0.04 26.1 n
Kaimito n n n n 99.8 n
All other fruits 0.29 0.02 0.24 0.33 8.0 0.4
Other Vegetables 3.91 0.07 3.78 4.05 1.8 5.8
Eggplant 0.48 0.02 0.44 0.51 4.1 0.7
String beans 0.43 0.02 0.40 0.47 3.9 0.6
Abitsuelas 0.05 0.01 0.04 0.06 11.5 0.1
Other fresh leguminous pods 0.06 0.01 0.05 0.07 10.2 0.1
Jackfruit (unripe) 0.09 0.01 0.06 0.12 15.7 0.1
Gourds (bottle and sponge) 0.22 0.01 0.19 0.25 6.3 0.3
Green papaya 0.20 0.02 0.17 0.23 7.7 0.3
Cabbage 0.20 0.01 0.18 0.22 6.0 0.3
Ginger 0.15 0.01 0.13 0.17 6.4 0.2
Ampalaya (bitter gourd) fruit 0.26 0.02 0.22 0.29 6.4 0.4
Sayote (fruit) 0.18 0.02 0.14 0.21 10.1 0.3
Okra 0.22 0.01 0.20 0.23 4.4 0.3
Gabi stalk 0.04 0.01 0.03 0.05 12.1 0.1
Onion 0.52 0.01 0.50 0.55 2.4 0.8
Garlic 0.31 0.01 0.29 0.32 3.3 0.5
n (negligible) if: less than ₱0.005
less than 0.05% for contribution
Appendix 40 continued…
Food Cost 95 % CI Percent
Food Group/Sub-Group SE % CV
(₱) LL UL of total
Bamboo shoot 0.07 0.01 0.05 0.09 12.4 0.1
Pepper (all variety) 0.14 0.01 0.13 0.16 5.6 0.2
Banana heart 0.08 0.01 0.07 0.10 10.1 0.1
All other vegetables 0.21 0.02 0.18 0.24 7.3 0.3
Cooked mixed vegetables 0.01 0.00 n 0.01 59.5 n
Canned and processed fruits/veg.(as fresh) 0.32 0.04 0.24 0.41 13.5 0.5
Fruit juices 0.05 0.01 0.03 0.07 19.6 0.1
Other canned and processed fruits
(as fresh) 0.04 0.01 0.02 0.06 23.4 0.1
Canned and processed vegetables
(as fresh) 0.23 0.04 0.15 0.30 16.6 0.3
Appendix 41. Mean one-day per capita food cost and percent contribution to total food cost by
food group: Philippines, 2015
PHILIPPINES
Food Group/Sub-Group One-day peso % of total
value of food food cost
ENERGY-GIVING FOOD
Cereals and Cereal Products 21.17 31.3
Rice and Rice Products 14.87 22.0
Corn and Corn Products 0.92 1.4
Other Cereal Products 5.40 8.0
Starchy Roots and Tubers 0.67 1.0
Sugars and Syrups 1.43 2.1
Fats and Oils 1.91 2.8
BODY-BUILDING FOOD
Fish, Meat, and Poultry 23.83 35.2
Fish and Fish Products 10.69 15.8
Meat and Meat Products 9.34 13.8
Poultry 3.80 5.6
Eggs 2.00 3.0
Milk and Milk Products 2.84 4.2
Whole Milk 0.05 0.1
Milk Products 2.76 4.1
Dried Beans, Nuts and Seeds 0.81 1.2
BODY-REGULATING FOOD
Vegetables 2.51 3.7
Green, Leafy and Yellow Veg. 1.98 2.9
Other Vegetables 0.53 0.8
Fruits 5.54 8.2
Vitamin C-Rich Fruits 1.31 1.9
Other Fruits 4.23 6.2
7.4
MISCELLANEOUS 5.03
Beverages 3.72 5.5
Condiments and Spices 1.04 1.5
Others 0.28 0.4
TOTAL FOOD COST 67.74 100.0
Numbers may not add up to totals due to rounding.
Appendix 42. Mean one-day per capita food cost and percent contribution to total food cost by
food group and place of residence: Philippines, 2015
RURAL URBAN
% %
Food Group/Sub-Group One-day peso One-day peso
of total of total
value of food value of food
food cost food cost
ENERGY-GIVING FOOD
Cereals and Cereal Products 20.00 34.0 22.51 28.9
Rice and Rice Products 14.82 25.2 14.92 19.1
Corn and Corn Products 1.25 2.1 0.52 0.7
Other Cereal Products 3.93 6.7 7.06 9.1
Starchy Roots and Tubers 0.55 0.9 0.81 1.0
Sugars and Syrups 1.24 2.1 1.65 2.1
Fats and Oils 1.53 2.6 2.34 3.0
BODY-BUILDING FOOD
Fish, Meat, and Poultry 19.03 32.4 29.29 37.6
Fish and Fish Products 10.05 17.1 11.43 14.7
Meat and Meat Products 6.23 10.6 12.47 16.0
Poultry 2.75 4.7 5.39 6.9
Eggs 1.84 3.1 2.17 2.8
Milk and Milk Products 2.09 3.5 3.69 4.7
Whole Milk 1.90 3.2 3.19 4.1
Milk Products 0.18 0.3 0.50 0.6
Dried Beans, Nuts and Seeds 0.78 1.3 0.84 1.1
BODY-REGULATING FOOD
Vegetables 6.24 10.6 6.69 8.6
Green, Leafy and Yellow Veg. 2.04 3.5 1.91 2.4
Other Vegetables 4.20 7.2 4.79 6.1
Fruits 1.20 2.0 2.04 2.6
Vitamin C-Rich Fruits 0.29 0.5 0.38 0.5
Other Fruits 0.91 1.6 1.66 2.1
Vegetables 7.65 7.7 7.64 10.7 7.70 12.2 8.16 11.8 6.49 9.7
Green, Leafy and Yellow Veg. 2.18 2.2 2.14 3.0 2.27 3.6 2.33 3.4 1.52 2.3
Other Vegetables 5.48 5.5 5.50 7.7 5.43 8.6 5.83 8.4 4.97 7.4
Fruits 2.46 2.5 1.99 2.8 1.25 2.0 1.50 2.2 1.87 2.8
Vitamin C-Rich Fruits 0.44 0.4 0.47 0.7 0.11 0.2 0.22 0.3 0.41 0.6
Other Fruits 2.02 2.0 1.52 2.1 1.13 1.8 1.28 1.8 1.46 2.2
MISCELLANEOUS 7.51 7.5 4.67 6.6 4.31 6.8 5.49 7.9 5.24 7.8
Beverages 5.70 5.7 3.57 5.0 2.93 4.6 3.84 5.6 3.69 5.5
Condiments and Spices 1.40 1.4 0.69 1.0 1.02 1.6 0.95 1.4 1.03 1.5
Others 0.41 0.4 0.42 0.6 0.36 0.6 0.70 1.0 0.53 0.8
TOTAL FOOD COST 99.51 100.0 71.15 100.0 63.17 100.0 69.21 100.0 67.26 100.0
Appendix 43 continued…
Green, Leafy and Yellow Veg. 2.34 4.1 1.53 2.2 2.30 3.9 2.30 4.4
Other Vegetables 3.02 5.3 3.18 4.6 3.98 6.7 3.47 6.7
Fruits 0.96 1.7 1.22 1.8 0.89 1.5 0.96 1.8
Vitamin C-Rich Fruits 0.16 0.3 0.18 0.3 0.20 0.3 0.05 0.1
Other Fruits 0.80 1.4 1.04 1.5 0.69 1.2 0.91 1.8
MISCELLANEOUS 4.08 7.1 4.65 6.7 4.46 7.5 4.21 8.1
Beverages 3.22 5.6 3.56 5.1 3.27 5.5 3.43 6.6
Condiments and Spices 0.71 1.2 0.91 1.3 1.09 1.8 0.66 1.3
Others 0.15 0.3 0.18 0.3 0.10 0.2 0.13 0.3
TOTAL FOOD COST 57.38 100.0 69.10 100.0 59.18 100.0 52.00 100.0
Appendix 43 continued…
Green, Leafy and Yellow Veg. 2.08 4.6 1.90 3.6 1.94 3.2 1.77 2.3 2.25 2.2
Other Vegetables 3.26 7.2 3.74 7.0 4.05 6.6 5.03 6.5 6.27 6.3
Fruits 0.69 1.5 0.85 1.6 1.14 1.9 1.83 2.3 3.45 3.4
Vitamin C-Rich Fruits 0.15 0.3 0.17 0.3 0.21 0.3 0.36 0.5 0.78 0.8
Other Fruits 0.55 1.2 0.68 1.3 0.93 1.5 1.48 1.9 2.67 2.7
MISCELLANEOUS 3.65 8.1 4.20 7.9 4.57 7.5 5.81 7.4 6.82 6.8
Beverages 2.82 6.3 3.15 5.9 3.51 5.7 4.11 5.3 4.92 4.9
Condiments and Spices 0.69 1.5 0.80 1.5 0.82 1.3 1.33 1.7 1.38 1.4
Others 0.14 0.3 0.24 0.5 0.24 0.4 0.36 0.5 0.51 0.5
TOTAL FOOD COST 45.00 100.0 53.30 100.0 61.33 100.0 77.99 100.0 100.32 100.0
Philippine Nutrition Facts and Figures 2015
Appendix 45. Mean one-day per capita energy and nutrient intake, and proportion of
households meeting 100% REI and EAR for nutrients: Philippines, 2015
Proportion of Households Meeting
Energy and Nutrients Mean
100% REI and EAR for Nutrients
Energy (kcal) 1865 31.0
Protein (g) 57.6 59.6
Iron (mg) 9.7 9.2
Calcium (g) 0.41 16.0
Vitamin A (mcg RE) 517.8 25.0
Vitamin C (mg) 45.3 32.5
Thiamin (mg) 0.85 33.2
Riboflavin (mg) 0.75 20.0
Niacin (mg) 19.0 85.1
Appendix 46. Mean one-day per capita energy and nutrient intake, and proportion of
households meeting 100% REI and EAR of nutrients by place of residence:
Philippines, 2015
Rural Urban
Energy and Proportion of Proportion of
Nutrients Households Meeting Households Meeting
Mean Mean
100% REI and EAR of 100% REI and EAR of
Nutrients Nutrients
Energy (kcal) 1863 32.8 1866 28.9
Protein (g) 55.5 57.3 60.0 62.1
Iron (mg) 9.4 9.1 0.40 9.3
Calcium (g) 0.43 17.9 10.0 13.9
Vitamin A (mcg RE) 450.9 22.2 594.0 28.1
Vitamin C (mg) 47.5 34.7 42.7 30.0
Thiamin (mg) 0.80 30.2 0.90 36.7
Riboflavin (mg) 0.69 17.4 0.81 22.9
Niacin (mg) 18.5 83.5 19.6 87.0
Appendix 47. Mean one- day per capita energy and nutrient intake and proportion of
households meeting 100% REI and EAR for nutrients by wealth quintile:
Philippines, 2015
ENERGY/NUTRIENTS
Wealth Quintile Energy Protein Iron Calcium Vitamin A Vitamin C Thiamin Riboflavin Niacin
(kcal) (g) (mg) (g) (mcg RE) (mg) (mg) (mg) (mg)
Poorest
Mean Intake 1762.4 48.6 8.4 0.4 333.8 48.5 0.7 0.6 16.4
Prop’n of HH 29.3 47.2 8.7 14.9 16.8 36.2 23.7 10.6 75.5
Poor
Mean Intake 1793.9 52.6 8.9 0.4 353.8 42.6 0.8 0.6 17.6
Prop’n of HH 29.6 54.2 7.5 15.7 18.6 31.3 27.8 14.4 81.8
Middle
Mean Intake 1842.1 56.0 9.5 0.4 533.7 40.9 0.8 0.7 18.6
Prop’n of HH 29.2 56.3 8.3 15.7 23.0 28.5 29.3 18.0 86.2
Rich
Mean Intake 1890.1 60.5 10.1 0.4 592.6 40.2 0.9 0.8 19.8
Prop’n of HH 32.0 65.6 9.7 15.6 29.2 29.9 39.0 24.9 89.1
Richest
Mean Intake 2000.2 68.6 11.2 0.4 740.7 53.4 1.0 0.9 22.1
Prop’n of HH 34.7 73.9 11.7 18.2 37.0 37.6 45.8 31.7 92.5
* 100% RENI
Using PDRI 2015
Appendix 48. Mean one-day per capita energy and nutrient intake and percent contribution of
food group to energy and nutrient intake per capita: Philippines 2015
Energy Protein Fats
Food Group/Sub-Group (1865kcal) (57.6g) (39g)
Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1271 68.1 27.3 47.5 6 15.5
Rice 1024 54.9 21.3 37.0 1 3.8
Ordinary 1017 54.5 21.1 36.7 1 3.7
Special 5 0.3 0.1 0.3 n 0.1
Glutinous 2 0.1 n 0.1 n n
Rice Products 15 0.8 0.2 0.4 n 0.2
Noodles (bihon) 8 0.4 0.1 0.2 n n
Rice cakes 5 0.2 0.1 0.1 n n
Others 3 0.2 0.1 0.1 n 0.1
Corn 71 3.8 1.6 2.8 n 0.7
Milled 69 3.7 1.6 2.7 n 0.6
On the cob 2 0.1 n 0.1 n n
Others n n n n n n
Corn products 2 0.1 n n n 0.2
Cornstarch n n n n n n
Others 2 0.1 n n n 0.2
Other Cereal Products 158 8.5 4.1 7.2 4 10.6
Pandesal (as flour) 34 1.8 1.0 1.8 n 1.1
Bread (as flour) 41 2.2 1.2 2.1 1 1.7
Cookies/biscuits (as flour) 18 1.0 0.3 0.5 1 1.8
Cakes/pastries (as flour) 11 0.6 0.2 0.3 n 0.9
Noodles 45 2.4 1.2 2.0 2 4.6
Flour (in own form) 2 0.1 0.1 0.1 n n
Others 9 0.5 0.2 0.3 n 0.5
Starchy Roots and Tubers 13 0.7 0.2 0.3 n 0.2
Sweet potatoes, tubers and products 2 0.1 n n n n
Potatoes and products 3 0.2 0.1 0.1 n 0.2
Cassava and products 5 0.3 n n n n
Others 2 0.1 n 0.1 n n
Sugars and Syrups 42 2.3 n 0.1 n 0.2
Sugars 32 1.7 n n n n
Refined 8 0.4 0.0 0.0 n n
Second class 6 0.3 0.0 0.0 n n
Brown 17 0.9 n n n n
Crude n n n n n n
Jams and Sweet 2 0.1 n 0.1 n 0.2
Softdrinks 7 0.4 0.0 0.0 n n
Sherbet, ice drop, ice candy, etc. n n n n n n
Fats and Oils 114 6.1 0.4 0.7 12 31.6
Cooking oil (vegetable) 90 4.8 0.0 0.0 10 25.7
Coconut (as fat) 17 0.9 0.3 0.4 2 4.2
Coconut grated (as fat) 3 0.2 n 0.1 n 0.7
Coconut gata (as fat) 13 0.7 0.2 0.4 1 3.4
Pork drippings and lard 1 0.1 n n n 0.4
Butter (as fat) n n n n n n
Margarine 1 n n n n 0.2
Peanut butter 1 0.1 0.1 0.1 n 0.2
Other fats and oils 3 0.2 0.1 0.1 n 0.8
BODY-BUILDING FOOD
Fish, Meat, and Poultry 245 13.2 22.8 39.6 16 42.3
Fresh fish 40 2.1 7.2 12.6 1 3.0
Tulingan 4 0.2 0.8 1.4 n 0.2
Bangus 9 0.5 1.2 2.2 n 1.0
Galunggong 5 0.2 0.9 1.6 n 0.2
n (negligible) if: less than 0.5 kcal for energy
less than 0.05 g for protein
less than 0.5 g for fats
less than 0.05% for contribution
Appendix 48 continued…
Energy Protein Fats
Food Group/Sub-Group (1865kcal) (57.6g) (39g)
Mean % cont Mean % cont Mean % cont
Dilis buo 1 0.1 0.2 0.4 n 0.1
Alumahan 1 n 0.2 0.3 n 0.1
Tamban 3 0.1 0.4 0.8 n 0.3
Dalagang bukid 1 0.1 0.2 0.4 n 0.1
Sapsap 1 n 0.2 0.3 n n
Bisugo 1 n 0.1 0.2 n n
Tilapya 5 0.3 0.8 1.5 n 0.5
Albakora/Tambakol 2 0.1 0.4 0.7 n 0.1
Balila/Espada n n n n n n
Hasa-hasa 1 n 0.1 0.2 n n
Lapu-lapu n n n 0.1 n n
Matangbaka 2 0.1 0.4 0.8 n 0.1
Maya-maya n n n 0.1 n n
Salay-salay n n n n n n
Silinyasi/Tunsoy n n n n n n
Tanigi n n n 0.1 n n
Other fresh fish and cooked fish recipes 5 0.3 1.0 1.8 n 0.2
Dried fish (as fresh fish) 10 0.5 1.9 3.3 n 0.6
Processed fish 12 0.6 1.3 2.2 1 1.7
Bagoong (as fresh fish) 1 0.1 0.3 0.4 n 0.1
Patis n n n 0.1 n n
Canned fish, sardines, etc. (as fresh fish) 10 0.5 0.8 1.3 1 1.5
Smoked fish (all tinapa type) 1 0.1 0.2 0.4 n 0.1
Crustaceans and molluscs 5 0.2 0.8 1.4 n 0.2
Shrimp (all types) 1 0.1 0.3 0.5 n n
Crabs 1 n 0.1 0.2 n 0.1
Squid/octopus 1 0.1 0.2 0.4 n n
Tahong (mussels) 1 n n 0.1 n 0.1
Others n n 0.1 0.1 n n
Dried and processed (as fresh) n n 0.1 0.1 n n
Bagoong, alamang etc. (as fresh) n n n 0.1 n n
Cooked/Mixed shellfish dishes 0 0 0.0 0.0 n n
Fresh meat 104 5.6 5.3 9.2 9 23.5
Pork 98 5.2 4.4 7.7 9 22.8
Beef 5 0.3 0.7 1.2 n 0.6
Carabeef n n 0.1 0.2 n n
Other fresh meat n n 0.1 0.1 n n
Organ meat 5 0.3 0.7 1.2 n 0.4
Pig 3 0.1 0.4 0.7 n 0.1
Cow 1 n 0.1 0.1 n 0.1
Carabao n n n n n n
Chicken and other poultry 2 0.1 0.2 0.4 n 0.1
Other organ meats n n n n n n
Organ meat recipes (as fresh) n n n n n n
Liver spread n n n n n n
Processed meat (as fresh) 40 2.1 1.9 3.4 3 8.3
Popular processed meat (as fresh meat) 39 2.1 1.9 3.2 3 8.0
Canned (as fresh meat) 1 0.1 0.1 0.1 n 0.2
Cooked meat recipes n n n n n 0.1
Poultry 31 1.6 3.6 6.3 2 4.6
Chicken 30 1.6 3.5 6.1 2 4.5
Other fowls 1 n 0.1 0.1 n 0.1
Others n n n n n n
Eggs 25 1.4 1.9 3.4 2 4.5
Hen's eggs 24 1.3 1.8 3.2 2 4.2
Duck's eggs 1 0.1 0.1 0.2 n 0.2
Other eggs n n n n n n
n (negligible) if: less than 0.5 kcal for energy
less than 0.05 g for protein
less than 0.5 g for fats
less than 0.05% for contribution
Appendix 48 continued…
Appendix 48 continued…
Energy Protein Fats
Food Group/Sub-Group (1865kcal) (57.6g) (39g)
Appendix 48 continued…
Carbohydrates Iron Vitamin A
Food Group/Sub-Group (320g) (9.7mg) (517.8mcg RE)
Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 277 86.5 4.4 45.9 29.5 5.7
Rice 231 72.2 2.9 29.6 n n
Ordinary 230 71.7 2.9 29.4 n n
Special 1 0.4 n 0.1 n n
Glutinous n 0.1 n 0.1 n n
Rice Products 3 1.1 0.1 0.8 0.2 n
Noodles (bihon) 2 0.5 n 0.4 0.0 n
Rice cakes 1 0.3 n 0.4 n n
Others 1 0.2 n n 0.2 n
Corn 16 4.9 0.1 1.3 1.1 0.2
Milled 15 4.7 0.1 1.2 1.0 0.2
On the cob n 0.1 n 0.1 0.1 n
Others n n n n n n
Corn products n 0.1 n 0.1 0.6 0.1
Cornstarch n n n n 0.0 0.0
Others n 0.1 n 0.1 0.6 0.1
Other Cereal Products 26 8.2 1.4 14.0 27.5 5.3
Pandesal (as flour) 6 2.0 0.3 3.2 0.0 0.0
Bread (as flour) 7 2.3 0.4 3.7 4.6 0.9
Cookies/biscuits (as flour) 3 0.8 0.1 0.7 1.9 0.4
Cakes/pastries (as flour) 2 0.6 0.1 0.9 3.2 0.6
Noodles 6 1.9 0.5 4.7 16.5 3.2
Flour (in own form) n 0.1 n 0.2 0.0 0.0
Others 1 0.5 0.1 0.6 1.3 0.3
Starchy Roots and Tubers 3 0.9 0.1 1.1 0.7 0.1
Sweet potatoes, tubers and products 1 0.2 n 0.1 0.4 0.1
Potatoes and products 1 0.2 n 0.4 0.2 n
Cassava and products 1 0.4 n 0.4 n n
Others 1 0.2 n 0.2 n n
Sugars and Syrups 10 3.2 n 0.3 0.2 n
Sugars 8 2.5 n 0.2 0.0 0.0
Refined 2 0.6 n n 0.0 0.0
Second class 2 0.5 n n 0.0 0.0
Brown 4 1.4 n 0.2 0.0 0.0
Crude n n n n 0.0 0.0
Jams and Sweet n 0.1 n 0.1 0.2 n
Softdrinks 2 0.6 n n 0.0 0.0
Sherbet, ice drop, ice candy, etc. n N n n 0.0 0.0
Fats and Oils n 0.1 0.1 0.9 3.6 0.7
Cooking oil (vegetable) n n n n 1.8 0.3
Coconut (as fat) n 0.1 0.1 0.8 0.0 0.0
Coconut grated (as fat) n 0.1 n 0.2 0.0 0.0
Coconut gata (as fat) n n 0.1 0.6 0.0 0.0
Pork drippings and lard n n n 0.0 0.0 0.0
Butter (as fat) 0 0.0 n n 0.1 n
Margarine n n n n 1.0 0.2
Peanut butter n n n n 0.0 0.0
Other fats and oils n n n n 0.7 0.1
BODY-BUILDING FOOD
Fish, Meat, and Poultry 2 0.5 2.0 20.2 293.0 56.6
Fresh fish n n 0.4 4.0 32.0 6.2
Tulingan 0 0.0 n 0.4 3.0 0.6
Bangus 0 0.0 0.1 0.8 8.6 1.7
Galunggong 0 0.0 0.1 0.6 2.8 0.5
Dilis buo n n n 0.2 1.1 0.2
n (negligible) if: less than 0.5 g for carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 48 continued…
Carbohydrates Iron Vitamin A
Food Group/Sub-Group (320g) (9.7mg) (517.8mcg RE)
Mean % cont Mean % cont Mean % cont
Alumahan 0 0.0 n 0.1 0.2 n
Tamban n 0.0 n 0.4 0.7 0.1
Dalagang bukid 0 0.0 n 0.1 0.2 n
Sapsap 0 0.0 n n 0.4 0.1
Bisugo 0 0.0 n n 0.4 0.1
Tilapya 0 0.0 n 0.4 3.0 0.6
Albakora/Tambakol 0 0.0 n 0.2 2.2 0.4
Balila/Espada 0 0.0 n n n n
Hasa-hasa 0 0.0 n 0.1 0.6 0.1
Lapu-lapu 0 0.0 n n n n
Matangbaka 0 0.0 n 0.2 3.1 0.6
Maya-maya 0 0.0 n n 0.1 n
Salay-salay 0 0.0 n n 0.1 n
Silinyasi/Tunsoy n n n n n n
Tanigi 0 0.0 n n 0.7 0.1
Other fresh fish and cooked fish recipes n n n 0.5 4.7 0.9
Dried fish (as fresh fish) n n 0.2 1.6 5.3 1.0
Processed fish n 0.1 0.2 1.9 8.6 1.7
Bagoong (as fresh fish) 0 0.0 0.1 1.1 1.9 0.4
Patis n n n 0.4 n n
Canned fish, sardines, etc. (as fresh fish) n 0.1 n 0.2 4.3 0.8
Smoked fish (all tinapa type) n n n 0.2 2.4 0.5
Crustaceans and molluscs n n 0.2 1.6 15.1 2.9
Shrimp (all types) n n 0.1 0.7 2.2 0.4
Crabs n n n 0.1 5.6 1.1
Squid/octopus 0 0.0 n 0.2 3.3 0.6
Tahong (mussels) n n n 0.1 1.5 0.3
Others n n n 0.2 0.9 0.2
Dried and processed (as fresh) n n n 0.1 0.3 0.1
Bagoong, alamang etc. (as fresh) n n n 0.2 1.5 0.3
Cooked/Mixed shellfish dishes 0 0.0 n 0.0 0.0 0.0
Fresh meat n n 0.4 4.1 17.4 3.4
Pork n n 0.3 3.1 15.5 3.0
Beef n n 0.1 0.8 0.9 0.2
Carabeef 0 0.0 n 0.1 0.7 0.1
Other fresh meat 0 0.0 n n 0.3 0.1
Organ meat n 0.1 0.3 2.8 200.1 38.6
Pig n n 0.2 2.1 117.5 22.7
Cow n n n 0.2 5.2 1.0
Carabao n n n n 1.9 0.4
Chicken and other poultry n n n 0.4 69.9 13.5
Other organ meats n n n n 0.9 0.2
Organ meat recipes (as fresh) n n n 0.1 0.1 0.0
Liver spread n n n n 4.6 0.9
Processed meat (as fresh) 1 0.2 0.2 2.1 7.1 1.4
Popular processed meat (as fresh meat) 1 0.2 0.2 2.0 7.0 1.4
Canned (as fresh meat) n n n 0.1 0.1 n
Cooked meat recipes n n n n n n
Poultry n n 0.2 2.2 7.3 1.4
Chicken n n 0.2 2.2 7.1 1.4
Other fowls 0 0.0 n 0.1 0.2 n
Others n 0.0 n n n n
Eggs n 0.1 0.4 4.5 47.7 9.2
Hen's eggs n 0.1 0.4 4.3 44.5 8.6
Duck's eggs n n n 0.2 2.9 0.6
Other eggs n n n n 0.4 0.1
n (negligible) if: less than 0.5 g for carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 48 continued…
Carbohydrates Iron Vitamin A
Food Group/Sub-Group (320g) (9.7mg) (517.8mcg RE)
Mean % cont Mean % cont Mean % cont
Milk and Milk Products 2 0.7 0.1 1.3 29.0 5.6
Fresh whole milk n n n n 0.1 n
Evaporated filled/ recombined/whole milk n n n n 0.7 0.1
Powdered milk (as whole milk) 2 0.6 0.1 1.2 26.0 5.0
Infant formula 1 0.2 0.1 0.7 4.0 0.8
Whole/full cream n 0.1 n 0.4 2.1 0.4
Filled 1 0.3 n 0.1 19.1 3.7
Skimmed n n n 0.1 0.7 0.1
Condensed milk (as whole milk) n n n n 0.2 n
Milk products (as whole milk) n 0.1 n 0.1 1.9 0.4
Cheese n n n n 1.3 0.2
Other milk products n 0.1 n n 0.6 0.1
Dried Beans, Nuts and Seeds 3 0.9 0.4 3.8 0.7 0.1
Mung beans and products 2 0.6 0.2 1.7 0.2 n
Soybeans and products 1 0.2 0.2 1.8 0.2 n
Soybeans n n n n n n
Soy sauce 1 0.2 0.2 1.6 0.0 n
Soybean milk preparations n n n n 0.2 n
Other soybean products n n n 0.1 n n
Nuts and products n n n n n n
Peanuts n n n n n n
Other nuts and products n n n n 0.0 0.0
Other dried beans/seeds and products n 0.1 n 0.4 0.3 0.1
BODY-REGULATING FOOD
Green, Leafy and Yellow Vegetables 2 0.7 0.8 8.2 77.8 15.0
Green, leafy vegetables 1 0.3 0.7 7.0 57.1 11.0
Sweet potato tops n 0.1 0.1 1.0 5.7 1.1
Kangkong n n 0.1 1.0 4.5 0.9
Malunggay n 0.1 0.1 1.5 20.6 4.0
Alugbati n n 0.1 1.1 4.9 0.9
Pechay n n 0.1 0.6 1.8 0.3
Gabi leaves n n n 0.4 5.1 1.0
Other green, leafy and cooked veg. n 0.1 0.2 1.6 14.7 2.8
Squash fruit 1 0.3 0.1 0.7 7.6 1.5
Carrot and other yellow vegetables n 0.1 n 0.4 13.1 2.5
Vitamin C-Rich Fruits 1 0.2 0.1 0.8 2.6 0.5
Tomatoes n 0.1 n 0.5 1.6 0.3
Mango (green, semi-ripe, and ripe) n n n 0.1 0.6 0.1
Papaya (semi-ripe and ripe) n n n 0.1 0.3 0.1
Citrus fruits n n n 0.1 n n
Others n n n 0.1 n n
Other Fruits and Vegetables 9 2.8 0.6 6.4 8.1 1.6
Other fruits 5 1.4 0.2 1.5 2.4 0.5
Bananas 4 1.2 0.1 1.2 2.1 0.4
Watermelon n n n n n n
Melon n n n n 0.1 n
Jackfruit n n n n n n
Pineapple n n n n n n
Young coconut n n n n 0.0 0.0
Kaimito n n n n n n
All other fruits n 0.2 n 0.3 0.1 n
Other vegetables 4 1.3 0.4 4.6 5.5 1.1
Eggplant 1 0.2 0.1 0.6 0.6 0.1
String beans 1 0.2 0.1 0.7 1.6 0.3
Abitsuelas n n n 0.1 0.2 n
Other fresh leguminous pods n n n 0.1 0.3 0.1
n (negligible) if: less than 0.5 g for carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 48 continued…
Appendix 48 continued…
Calcium Thiamin Riboflavin
Food Group/Sub-Group (0.41g) (0.85mg) (0.75mg)
Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 0.11 26.2 0.48 56.8 0.24 32.6
Rice 0.08 18.8 0.30 34.9 0.14 19.1
Ordinary 0.08 18.6 0.29 34.1 0.14 19.0
Special n 0.1 0.01 0.7 n 0.1
Glutinous n n n 0.1 n n
Rice Products n 0.3 n 0.1 n 0.2
Noodles (bihon) n 0.1 n n n n
Rice cakes n 0.1 n n n n
Others n 0.1 n 0.1 n 0.2
Corn n 0.7 0.02 2.4 0.01 1.3
Milled n 0.6 0.02 2.1 0.01 1.1
On the cob n n n 0.3 n 0.2
Others n n n n n n
Corn products n 0.1 n 0.1 n 0.3
Cornstarch n n n n n n
Others n 0.1 n 0.1 n 0.3
Other Cereal Products n 6.4 0.16 19.3 0.09 11.6
Pandesal (as flour) n 0.6 0.02 2.8 0.02 2.0
Bread (as flour) 0.01 1.8 0.03 3.2 0.02 2.2
Cookies/biscuits (as flour) n 0.5 n 0.6 n 0.7
Cakes/pastries (as flour) n 0.7 n 0.5 n 0.4
Noodles 0.01 2.0 0.10 11.6 0.04 5.7
Flour (in own form) n 0.1 n n n 0.1
Others n 0.6 n 0.6 n 0.5
Starchy Roots and Tubers n 1.0 0.01 1.2 n 0.5
Sweet potatoes, tubers and products n 0.4 n 0.2 n 0.1
Potatoes and products n 0.3 n 0.5 n 0.3
Cassava and products n 0.2 n 0.2 n 0.1
Others n 0.1 n 0.3 n 0.1
Sugars and Syrups 0.01 1.9 n n n 0.4
Sugars 0.01 1.6 n n n 0.3
Refined n n 0.00 0.0 n n
Second class n n 0.00 0.0 0.00 0.0
Brown 0.01 1.6 0.00 0.0 n 0.3
Crude n n n n n 0.0
Jams and Sweet n 0.2 n n n 0.1
Softdrinks n 0.1 0.00 0.0 n n
Sherbet, ice drop, ice candy, etc. n n n n n n
Fats and Oils n 0.4 n 0.6 n 0.2
Cooking oil (vegetable) n n 0.00 0.0 n n
Coconut (as fat) n 0.2 n 0.1 n 0.1
Coconut grated (as fat) n 0.1 n n n n
Coconut gata (as fat) n 0.1 n 0.1 n n
Pork drippings and lard n n 0.00 0.0 0.00 0.0
Butter (as fat) n n n n n n
Margarine n n n 0.5 n 0.1
Peanut butter n 0.1 n n n n
Other fats and oils n n n n n n
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.13 31.4 0.19 22.8 0.25 32.9
Fresh fish 0.03 7.8 0.03 3.1 0.05 7.1
Tulingan n 0.3 0.01 1.0 0.01 1.1
Bangus n 0.7 n 0.1 0.01 0.8
Galunggong n 0.7 0.01 0.7 0.01 1.1
Dilis buo 0.01 2.7 n n n 0.2
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg for thiamin and riboflavin
less than 0.05% for contribution
Appendix 48 continued…
Calcium Thiamin Riboflavin
Food Group/Sub-Group (0.41g) (0.85mg) (0.75mg)
Mean % cont Mean % cont Mean % cont
Alumahan n 0.1 n 0.1 n 0.2
Tamban n 0.7 n n n 0.5
Dalagang bukid n 0.1 n 0.1 n 0.1
Sapsap n 0.1 n n n 0.1
Bisugo n 0.1 n n n n
Tilapya n 0.8 n 0.3 0.01 1.2
Albakora/Tambakol n 0.2 n n n 0.4
Balila/Espada n n n n n n
Hasa-hasa n 0.1 n 0.1 n 0.1
Lapu-lapu n n n n n n
Matangbaka n 0.2 n 0.2 n 0.5
Maya-maya n n n n n n
Salay-salay n n n n n n
Silinyasi/Tunsoy n 0.1 n n n n
Tanigi n n n n n n
Other fresh fish and cooked fish recipes n 0.8 n 0.4 0.01 0.7
Dried fish (as fresh fish) 0.03 6.4 n 0.1 0.01 1.0
Processed fish 0.02 5.8 n 0.3 0.02 2.2
Bagoong (as fresh fish) 0.01 2.2 n n n 0.3
Patis n n 0.00 0.0 n n
Canned fish, sardines, etc. (as fresh fish) 0.01 3.1 n 0.1 0.01 1.7
Smoked fish (all tinapa type) n 0.3 n 0.1 n 0.2
Crustaceans and molluscs 0.02 5.9 n 0.3 0.01 1.0
Shrimp (all types) 0.01 2.4 n 0.1 n 0.3
Crabs n 0.8 n 0.1 n 0.4
Squid/octopus n 0.2 n n n 0.1
Tahong (mussels) n 0.1 n 0.1 n n
Others 0.01 1.4 n n n 0.1
Dried and processed (as fresh) n 0.2 n n n n
Bagoong, alamang etc. (as fresh) n 0.6 n n n 0.1
Cooked/Mixed shellfish dishes n n 0.00 0.0 0.00 0.0
Fresh meat 0.01 1.9 0.12 14.6 0.05 7.4
Pork 0.01 1.6 0.12 14.2 0.05 6.3
Beef n 0.3 n 0.3 0.01 0.8
Carabeef n n n 0.1 n 0.2
Other fresh meat n n n n n 0.2
Organ meat n 0.2 0.01 0.9 0.07 9.1
Pig n 0.1 n 0.5 0.03 3.9
Cow n 0.1 n n n 0.2
Carabao n n n n n n
Chicken and other poultry n 0.1 n 0.3 0.04 4.7
Other organ meats n n n n n 0.1
Organ meat recipes (as fresh) n n n n n n
Liver spread n n n n n n
Processed meat (as fresh) 0.01 1.6 0.02 2.0 0.02 2.5
Popular processed meat (as fresh meat) 0.01 1.5 0.02 2.0 0.02 2.4
Canned (as fresh meat) n n n n n 0.1
Cooked meat recipes n n n n n n
Poultry 0.01 1.8 0.01 1.5 0.02 2.6
Chicken 0.01 1.7 0.01 1.4 0.02 2.4
Other fowls n 0.1 n n n 0.2
Others n n n n n n
Eggs 0.01 2.8 0.01 1.4 0.06 8.2
Hen's eggs 0.01 2.7 0.01 1.2 0.06 7.7
Duck's eggs n 0.1 n 0.2 n 0.5
Other eggs n n n n n 0.1
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg for thiamin and riboflavin
less than 0.05% for contribution
Appendix 48 continued…
Calcium Thiamin Riboflavin
Food Group/Sub-Group (0.41g) (0.85mg) (0.75mg)
Mean % cont Mean % cont Mean % cont
Milk and Milk Products 0.04 9.6 0.02 2.0 0.06 8.7
Fresh whole milk n 0.1 n n n 0.1
Evaporated filled/ recombined/whole milk n 0.4 n n n 0.3
Powdered milk (as whole milk) 0.03 8.3 0.01 1.6 0.06 7.7
Infant formula 0.01 1.5 n 0.5 0.01 0.9
Whole/full cream n 1.1 n 0.2 0.01 0.7
Filled 0.02 5.2 0.01 0.8 0.04 5.9
Skimmed n 0.5 n n n 0.2
Condensed milk (as whole milk) n 0.1 n 0.1 n 0.1
Milk products (as whole milk) n 0.7 n 0.4 n 0.5
Cheese n 0.3 n 0.3 n 0.3
Other milk products n 0.4 n n n 0.2
Dried Beans, Nuts and Seeds 0.01 1.9 0.02 2.6 0.01 1.4
Mung beans and products n 1.0 0.02 2.1 0.01 0.8
Soybeans and products n 0.7 n 0.1 n 0.3
Soybeans n n n n n n
Soy sauce n 0.5 0.00 0.0 n 0.3
Soybean milk preparations n n n n n n
Other soybean products n 0.2 n n n n
Nuts and products n n n 0.1 n n
Peanuts n n n 0.1 n n
Other nuts and products n n n n n n
Other dried beans/seeds and products n 0.2 n 0.3 n 0.1
BODY-REGULATING FOOD
Green, Leafy and Yellow Vegetables 0.04 9.2 0.02 2.6 0.04 5.5
Green, leafy vegetables 0.03 7.4 0.02 1.8 0.04 4.7
Sweet potato tops n 0.7 n 0.2 n 0.4
Kangkong n 0.5 n 0.2 n 0.5
Malunggay 0.01 2.7 0.01 0.8 0.02 2.2
Alugbati n 0.7 n 0.1 n 0.3
Pechay n 0.8 n 0.1 n 0.3
Gabi leaves n 0.5 n 0.1 n 0.3
Other green, leafy and cooked veg. 0.01 1.6 n 0.4 0.01 0.8
Squash fruit 0.01 1.5 0.01 0.7 n 0.7
Carrot and other yellow vegetables n 0.3 n 0.1 n 0.1
Vitamin C-Rich Fruits n 0.6 n 0.5 n 0.4
Tomatoes n 0.4 n 0.3 n 0.2
Mango (green, semi-ripe, and ripe) n 0.1 n 0.1 n 0.1
Papaya (semi-ripe and ripe) n 0.1 n n n n
Citrus fruits n 0.1 n n n n
Others n 0.1 n 0.1 n 0.1
Other Fruits and Vegetables 0.03 8.4 0.05 5.8 0.04 4.9
Other fruits n 1.1 0.01 0.9 0.01 1.0
Bananas n 0.9 0.01 0.6 0.01 0.8
Watermelon n n n n n n
Melon n n n n n n
Jackfruit n n n n n n
Pineapple n n n n n n
Young coconut n n n n n n
Kaimito n n n n n n
All other fruits n 0.2 n 0.2 n 0.2
Other vegetables 0.03 6.9 0.04 4.8 0.03 3.9
Eggplant n 0.8 0.01 1.1 n 0.6
String beans n 1.2 0.01 1.1 0.01 1.1
Abitsuelas n 0.1 n n n 0.1
Other fresh leguminous pods n 0.1 n 0.3 n 0.1
n (negligible) if: less than 0.005 g for calcium
less than 0.005 mg for thiamin and riboflavin
less than 0.05% for contribution
Appendix 48 continued…
Calcium Thiamin Riboflavin
Food Group/Sub-Group (0.41g) (0.85mg) (0.75mg)
Appendix 48 continued…
Niacin Vitamin C
Food Group/Sub-Group (19.0mg) (45.3mg)
Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 9.7 51.1 0.4 1.0
Rice 8.1 42.9 n n
Ordinary 8.0 42.3 n n
Special 0.1 0.5 0.0 0.0
Glutinous n 0.1 0.0 0.0
Rice Products n 0.1 n n
Noodles (bihon) n n n n
Rice cakes n n 0.0 0.0
Others n n 0.0 0.0
Corn 0.2 0.9 0.1 0.2
Milled 0.1 0.8 0.0 0.0
On the cob n 0.1 0.1 0.2
Others n n n n
Corn products n n 0.1 0.1
Cornstarch n n 0.0 0.0
Others n n n 0.1
Other Cereal Products 1.4 7.1 0.3 0.6
Pandesal (as flour) 0.3 1.6 0.0 0.0
Bread (as flour) 0.3 1.7 n n
Cookies/biscuits (as flour) 0.1 0.4 0.0 0.0
Cakes/pastries (as flour) n 0.2 n n
Noodles 0.5 2.8 0.2 0.5
Flour (in own form) n 0.1 0.0 0.0
Others 0.1 0.3 0.1 0.2
Starchy Roots and Tubers 0.1 0.6 3.2 7.1
Sweet potatoes, tubers and products n n 0.7 1.6
Potatoes and products 0.1 0.4 1.0 2.2
Cassava and products n 0.1 1.4 3.0
Others n 0.1 0.1 0.3
Sugars and Syrups n n 0.1 0.2
Sugars n n 0.0 0.0
Refined n n 0.0 0.0
Second class 0.0 0.0 0.0 0.0
Brown 0.0 0.0 0.0 0.0
Crude n n 0.0 0.0
Jams and Sweet n n n n
Softdrinks 0.0 0.0 0.1 0.2
Sherbet, ice drop, ice candy, etc. 0.0 0.0 0.0 0.0
Fats and Oils n 0.2 n 0.1
Cooking oil (vegetable) 0.0 0.0 0.0 0.0
Coconut (as fat) n 0.1 n 0.1
Coconut grated (as fat) n n n 0.1
Coconut gata (as fat) n 0.1 0.0 0.0
Pork drippings and lard n n 0.0 0.0
Butter (as fat) 0.0 0.0 0.0 0.0
Margarine n n 0.0 0.0
Peanut butter n 0.1 0.0 0.0
Other fats and oils n n 0.0 0.0
BODY-BUILDING FOOD
Fish, Meat, and Poultry 7.0 36.9 1.3 2.9
Fresh fish 2.6 13.8 n n
Tulingan 0.5 2.6 0.0 0.0
Bangus 0.5 2.6 0.0 0.0
Galunggong 0.4 1.9 0.0 0.0
Dilis buo n 0.1 0.0 0.0
n (negligible) if: less than 0.05mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 48 continued…
Niacin Vitamin C
Food Group/Sub-Group (19.0mg) (45.3mg)
Mean % cont Mean % cont
Alumahan 0.1 0.3 0.0 0.0
Tamban 0.2 1.0 0.0 0.0
Dalagang bukid n 0.2 0.0 0.0
Sapsap n 0.1 0.0 0.0
Bisugo n 0.1 0.0 0.0
Tilapya 0.2 1.1 0.0 0.0
Albakora/Tambakol 0.3 1.3 0.0 0.0
Balila/Espada n n 0.0 0.0
Hasa-hasa n 0.2 0.0 0.0
Lapu-lapu n n 0.0 0.0
Matangbaka 0.2 0.9 0.0 0.0
Maya-maya n 0.1 0.0 0.0
Salay-salay n n 0.0 0.0
Silinyasi/Tunsoy n n n n
Tanigi n 0.1 0.0 0.0
Other fresh fish and cooked fish recipes 0.2 1.1 0.0 0.0
Dried fish (as fresh fish) 0.5 2.9 0.0 0.0
Processed fish 0.5 2.6 n n
Bagoong (as fresh fish) 0.1 0.3 0.0 0.0
Patis n 0.1 0.0 0.0
Canned fish, sardines, etc. (as fresh fish) 0.4 1.9 n n
Smoked fish (all tinapa type) 0.1 0.4 n n
Crustaceans and molluscs 0.1 0.6 0.0 0.0
Shrimp (all types) n 0.2 0.0 0.0
Crabs n 0.1 0.0 0.0
Squid/octopus n 0.2 0.0 0.0
Tahong (mussels) n n 0.0 0.0
Others n n 0.0 0.0
Dried and processed (as fresh) n n 0.0 0.0
Bagoong, alamang etc. (as fresh) n n 0.0 0.0
Cooked/Mixed shellfish dishes n n 0.0 0.0
Fresh meat 1.4 7.3 0.3 0.7
Pork 1.2 6.1 0.3 0.7
Beef 0.2 0.9 n 0.0
Carabeef n 0.1 0.0 0.0
Other fresh meat n 0.1 0.0 0.0
Organ meat 0.3 1.3 0.6 1.3
Pig 0.1 0.7 0.3 0.6
Cow n n n n
Carabao n n n n
Chicken and other poultry 0.1 0.5 0.3 0.7
Other organ meats n n 0.0 0.0
Organ meat recipes (as fresh) n n n n
Liver spread n n 0.0 0.0
Processed meat (as fresh) 0.3 1.7 n n
Popular processed meat (as fresh meat) 0.3 1.6 0.0 0.0
Canned (as fresh meat) n n 0.0 0.0
Cooked meat recipes n n n 0.0
Poultry 1.3 6.7 0.4 0.8
Chicken 1.3 6.6 0.4 0.8
Other fowls n 0.1 0.0 0.0
Others n n 0.0 0.0
Eggs n 0.1 0.0 0.0
Hen's eggs n 0.1 0.0 0.0
Duck's eggs n n 0.0 0.0
Other eggs n n 0.0 0.0
n (negligible) if: less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 48 continued…
Niacin Vitamin C
Food Group/Sub-Group (19.0mg) (45.3mg)
Mean % cont Mean % cont
Milk and Milk Products 0.1 0.6 1.1 2.4
Fresh whole milk n n n n
Evaporated filled/ recombined/whole milk n n 0.0 0.0
Powdered milk (as whole milk) 0.1 0.5 1.1 2.4
Infant formula 0.1 0.3 0.4 0.9
Whole/full cream n 0.1 0.3 0.6
Filled n 0.1 0.4 0.8
Skimmed n n n 0.1
Condensed milk (as whole milk) n n n n
Milk products (as whole milk) n n n n
Cheese n n 0.0 0.0
Other milk products n n n n
BODY-REGULATING FOOD
Green, Leafy and Yellow Vegetables 0.3 1.6 16.6 36.7
Green, leafy vegetables 0.2 1.1 14.4 31.8
Sweet potato tops n 0.1 0.6 1.3
Kangkong n 0.1 0.6 1.4
Malunggay 0.1 0.5 7.3 16.2
Alugbati n 0.1 1.9 4.2
Pechay n 0.1 1.0 2.2
Gabi leaves n 0.1 0.9 2.0
Other green, leafy and cooked veg. n 0.2 2.0 4.5
Squash fruit 0.1 0.4 2.1 4.6
Carrot and other yellow vegetables n 0.1 0.2 0.4
Vitamin C-Rich Fruits n 0.3 4.1 9.0
Tomatoes n 0.2 1.7 3.7
Mango (green, semi-ripe, and ripe) n n 0.6 1.3
Papaya (semi-ripe and ripe) n n 0.7 1.4
Citrus fruits n n 0.4 0.9
Others n n 0.8 1.7
Other Fruits and Vegetables 0.5 2.5 14.1 31.1
Other fruits 0.1 0.6 3.7 8.2
Bananas 0.1 0.5 3.3 7.2
Watermelon n n n n
Melon n n n 0.1
Jackfruit n n n n
Pineapple n n 0.1 0.1
Young coconut n n n n
Kaimito n n n n
All other fruits n 0.1 0.3 0.7
Other vegetables 0.3 1.8 10.2 22.5
Eggplant 0.1 0.3 0.5 1.1
String beans 0.1 0.4 1.7 3.8
Abitsuelas n n 0.1 0.2
Other fresh leguminous pods n n 0.3 0.6
n (negligible) if: less than 0.05 mg for niacin and vitamin C
less than 0.05% for contribution
Appendix 48 continued…
Niacin Vitamin C
Food Group/Sub-Group (19.0mg) (45.3mg)
95 % 95 % 95 %
REGION Confidence Confidence Confidence
%
Mean SE Interval % CV Mean SE Interval % CV Mean SE Interval
CV
Lower Upper Lower Upper Lower Upper
Limit Limit Limit Limit Limit Limit
Philippines 358 2.6 353 363 0.7 308 2.9 302 314 0.9 24 1.5 21.2 27.2 6.3
NCR 320 8.2 304 336 2.6 270 7.5 255 285 2.8 5 1.0 2.9 7.0 20.8
CAR 389 9.9 370 409 2.5 358 10.4 338 379 2.9 6 2.5 1.5 11.4 39.0
Ilocos Region 350 12.5 325 375 3.6 328 12.7 303 353 3.9 1 0.5 0.3 2.3 37.8
Cagayan Valley 359 8.9 342 377 2.5 326 9.5 307 344 2.9 9 2.8 3.1 14.2 32.7
Central Luzon 336 6.7 323 349 2.0 305 6.5 292 318 2.1 4 1.3 1.2 6.2 34.2
CALABARZON 321 6.9 307 335 2.2 279 6.8 266 293 2.4 9 1.8 5.3 12.5 20.7
MIMAROPA 376 10.9 354 397 2.9 353 11.9 330 376 3.4 7 2.8 1.6 12.7 39.3
Bicol 354 5.7 343 366 1.6 311 7.7 296 326 2.5 16 6.0 4.0 27.8 38.1
Western Visayas 397 12.4 372 421 3.1 374 14.0 346 401 3.7 4 1.7 0.4 6.9 45.6
Other Cereal Products STARCHY ROOTS AND TUBERS SUGARS AND SYRUPS
95 % 95 % 95 %
REGION Confidence Confidence Confidence
%
Mean SE Interval % CV Mean SE Interval % CV Mean SE Interval
CV
Lower Upper Lower Upper Lower Upper
Limit Limit Limit Limit Limit Limit
Philippines 26 0.5 25 27 2.1 12 0.7 11 14 5.6 11 0.2 11 12 2.2
NCR 45 2.0 41 49 4.5 12 1.3 10 15 10.3 8 1.0 6 10 12.8
CAR 24 3.0 18 30 12.4 27 7.9 11 43 29.4 16 1.1 14 19 6.8
Ilocos Region 21 1.7 18 25 8.0 9 1.4 6 11 15.7 13 0.8 12 15 5.9
Cagayan Valley 25 1.9 21 29 7.7 11 1.6 8 15 14.4 16 0.7 15 17 4.6
Central Luzon 28 1.3 25 30 4.7 10 1.0 8 12 9.3 10 0.6 9 12 6.3
CALABARZON 33 1.6 30 36 4.9 10 1.4 7 12 14.5 10 0.6 9 12 6.2
MIMAROPA 16 1.6 13 19 9.9 22 3.2 16 28 14.8 14 1.7 10 17 12.2
Bicol 28 2.0 24 32 7.3 13 1.9 9 17 14.8 14 1.0 12 17 7.2
Western Visayas 20 1.4 17 22 7.1 8 1.5 5 11 18.5 13 0.9 11 15 7.4
Central Visayas 18 1.8 14 21 10.1 8 2.2 3 12 28.6 8 0.9 6 10 11.5
Department of Science and Technology
Food and Nutrition Research Institute
FATS AND OILS FISH, MEAT, AND POULTRY Fish and Fish Products
Department of Science and Technology
Food and Nutrition Research Institute
95 % 95 % 95 %
REGION Confidence Confidence Confidence
Mean SE Interval % CV Mean SE Interval % CV Mean SE Interval % CV
Lower Upper Lower Upper Lower Upper
Limit Limit Limit Limit Limit Limit
Philippines 15 0.4 14 16 2.8 190 2.5 185 195 1.3 101 1.7 98 104 1.6
NCR 21 1.5 18 23 7.2 262 8.9 245 280 3.4 94 5.2 84 104 5.6
CAR 16 2.3 11 20 14.6 181 13.6 154 208 7.5 60 5.7 49 72 9.4
Ilocos Region 11 0.5 10 12 4.6 183 8.0 167 198 4.4 89 4.9 79 99 5.5
Cagayan Valley 17 2.0 13 21 12.0 196 11.0 174 217 5.6 96 8.2 80 112 8.5
Central Luzon 14 0.9 12 15 7.0 199 5.8 188 210 2.9 92 3.7 85 99 4.1
CALABARZON 20 2.1 16 25 10.4 201 5.8 189 212 2.9 85 4.0 77 93 4.8
MIMAROPA 13 1.4 10 16 10.6 198 12.7 173 223 6.4 141 10.8 119 162 7.7
Bicol 21 1.8 17 24 8.6 154 8.2 138 170 5.3 100 7.4 85 114 7.4
Western Visayas 11 1.0 9 13 8.7 180 8.2 164 196 4.6 112 6.4 99 124 5.8
95 % 95 % 95 %
REGION Confidence Confidence Confidence
Mean SE Interval % CV Mean SE Interval % CV Mean SE Interval % CV
Lower Upper Lower Upper Lower Upper
Limit Limit Limit Limit Limit Limit
Philippines 42 1.6 39 45 3.8 33 1.1 31 35 3.4 9 1.1 7 11 11.4
NCR 68 5.5 57 79 8.1 50 4.5 41 59 9.1 18 2.7 13 23 14.7
CAR 42 6.4 30 55 15.2 36 6.1 24 48 17.0 7 2.9 1 13 42.5
Ilocos Region 31 4.2 22 39 13.7 27 4.0 19 35 15.0 4 0.9 2 6 24.4
Cagayan Valley 47 7.4 33 62 15.6 39 6.4 27 52 16.2 8 2.6 3 13 31.7
Central Luzon 42 4.1 34 51 9.8 35 3.6 28 42 10.1 7 2.0 3 11 28.3
CALABARZON 58 6.8 45 71 11.7 37 2.3 32 41 6.3 21 6.3 9 34 29.4
MIMAROPA 15 3.2 8 21 21.8 13 3.2 6 19 25.5 2 1.0 0 4 53.8
Bicol 46 4.6 37 55 10.1 34 3.6 27 41 10.5 11 4.4 3 20 39.3
Western Visayas 40 6.3 28 53 15.7 34 5.1 24 44 14.7 6 1.9 2 10 33.1
DRIED BEANS, NUTS AND SEEDS VEGETABLES Green, Leafy and Yellow Vegetables
95 % 95 % 95 %
REGION Confidence Confidence Confidence
Mean SE Interval % CV Mean SE Interval % CV Mean SE Interval % CV
Lower Upper Lower Upper Lower Upper
Limit Limit Limit Limit Limit Limit
Philippines 8 0.2 8 9 2.9 123 2.3 119 128 1.9 43 1.2 41 46 2.7
NCR 9 0.7 7 10 8.0 94 4.0 86 102 4.2 31 2.0 27 35 6.4
CAR 14 1.1 11 16 8.0 170 13.4 144 197 7.9 50 4.7 41 60 9.4
Ilocos Region 12 1.7 9 15 14.4 141 8.6 124 158 6.1 43 4.6 34 52 10.8
Cagayan Valley 15 1.4 12 17 9.6 152 6.0 141 164 3.9 42 2.4 38 47 5.6
Central Luzon 8 0.8 7 10 9.6 105 4.8 95 114 4.6 26 2.0 22 30 7.7
CALABARZON 10 0.8 9 12 7.4 103 4.4 94 111 4.3 29 2.2 25 33 7.6
MIMAROPA 7 1.1 4 9 16.8 134 11.0 113 156 8.2 43 6.1 31 55 14.3
Bicol 5 0.5 4 6 8.9 120 8.7 103 138 7.3 46 3.1 40 52 6.9
Western Visayas 7 0.6 5 8 8.7 149 13.9 122 177 9.3 56 6.6 43 69 11.9
Central Visayas 9 1.1 7 11 12.5 120 7.1 106 134 5.9 62 5.0 52 72 8.1
Department of Science and Technology
Food and Nutrition Research Institute
95 % 95 % 95 %
REGION Confidence Confidence Confidence
Mean SE Interval % CV Mean SE Interval % CV Mean SE Interval % CV
Lower Upper Lower Upper Lower Upper
Limit Limit Limit Limit Limit Limit
Philippines 80 1.6 77 83 1.9 37 1.4 34 40 3.9 6 0.4 5 7 6.9
NCR 63 3.0 57 69 4.8 40 3.3 34 47 8.1 6 1.2 4 9 19.3
CAR 120 11.8 97 143 9.8 39 3.6 32 46 9.1 9 1.7 6 13 18.6
Ilocos Region 99 5.3 88 109 5.4 25 5.6 14 36 22.5 3 0.7 1 4 27.0
Cagayan Valley 110 5.5 99 121 5.0 48 4.7 39 57 9.7 7 1.9 4 11 25.5
Central Luzon 78 3.6 71 85 4.6 35 4.0 27 42 11.7 6 1.3 4 9 21.3
CALABARZON 74 3.4 67 80 4.7 46 4.1 38 54 8.9 9 1.4 6 11 16.5
MIMAROPA 91 9.3 73 110 10.2 40 9.0 22 57 22.8 6 2.2 1 10 38.2
Bicol 75 6.8 61 88 9.1 34 5.4 23 44 16.1 10 2.5 5 15 25.3
Western Visayas 94 9.3 76 112 9.9 38 5.3 28 49 13.9 6 1.1 3 8 19.9
95 % 95 % 95 %
REGION Confidence Confidence Confidence
Mean SE Interval % CV Mean SE Interval % CV Mean SE Interval % CV
Lower Upper Lower Upper Lower Upper
Limit Limit Limit Limit Limit Limit
Philippines 10 0.2 9 10 1.9 1 0.1 1 2 7.6 844 5.9 833 856 0.7
NCR 10 0.6 8 11 6.4 2 0.3 1 3 16.8 904 21.1 862 945 2.3
CAR 8 0.6 7 9 7.6 2 0.5 1 3 26.3 940 19.8 901 979 2.1
Ilocos Region 9 0.6 8 10 6.7 2 0.3 1 2 21.4 821 28.5 765 876 3.5
Cagayan Valley 12 1.1 10 14 9.2 3 0.3 2 3 13.0 916 22.0 873 960 2.4
Central Luzon 9 0.5 8 10 5.4 2 0.3 1 3 14.8 811 12.2 787 835 1.5
CALABARZON 10 0.5 9 11 4.5 1 0.2 1 2 15.3 835 17.4 800 869 2.1
MIMAROPA 11 0.9 9 13 8.4 1 0.1 0 1 24.6 863 27.7 808 917 3.2
Bicol 8 0.5 7 9 6.1 1 0.2 1 2 15.2 797 19.1 759 834 2.4
Western Visayas 12 0.9 10 14 7.5 1 0.5 0 2 40.3 888 28.4 832 943 3.2
Zamboanga Peninsula 1903 34.1 3.2 60.0 65.4 2.5 9.6 9.2 4.4 0.47 20.6 1903
Northern Mindanao 1773 26.7 1.8 51.7 52.6 3.3 8.6 6.7 2.9 0.36 12.0 1773
Davao 1841 27.2 2.4 56.1 52.0 3.2 8.6 6.4 3.1 0.38 13.4 1841
SOCCSKSARGEN 1824 33.1 3.3 54.8 55.5 4.0 9.3 8.9 3.3 0.43 16.3 1824
ARMM 1899 28.2 4.1 50.9 55.1 3.6 9.2 6.6 4.2 0.38 13.3 1899
Caraga 1787 38.4 1.7 54.7 55.6 2.2 8.8 11.8 2.2 0.42 15.1 1787
* 100% REI
Using PDRI 2015
Appendix 50 continued…
NCR 5.7 684.3 29.8 10.2 43.3 28.5 4.1 1.00 43.4 2.6 0.93 26.5 3.8 21.1 88.2
CAR 3.7 546 25.0 14.5 43.6 39.1 6.9 0.88 42.4 4.7 0.75 24.5 4.5 18.8 86.7
Ilocos Region 2.8 729.5 28.2 16.1 56.6 32.1 6.5 0.95 34.8 4.7 0.90 20.2 5.9 19.7 86.4
Cagayan Valley 3.3 432.6 30.9 9.9 52.4 44.7 6.9 0.95 40.2 4.9 0.76 26.9 4.3 21.0 89.3
Central Luzon 3.9 568.6 26.4 12.1 38.8 26.1 4.9 0.87 36.2 2.3 0.76 22.2 2.3 18.6 88.9
CALABARZON 1.9 578.1 27.8 8.3 41.8 31.0 5.2 0.88 37.2 2.4 0.80 24.2 2.4 18.8 85.6
MIMAROPA 3.8 297.3 15.4 9.5 49.7 26.0 11.9 0.77 26.1 4.7 0.63 16.4 4.4 20.7 83.1
Bicol 4.2 404.2 24.7 8.6 49.2 38.5 5.0 0.76 26.9 3.5 0.67 19.1 3.8 17.1 85.8
Western Visayas 4.3 667.7 26.6 24.8 47.8 33.8 7.4 0.80 29.5 1.9 0.77 17.0 6.0 19.7 89.6
Central Visayas 3.1 394.7 24.5 8.5 48.2 35.1 5.8 0.80 30.1 4.4 0.66 15.1 3.7 16.7 71.8
Eastern Visayas 4.7 412.3 19.1 9.4 38.9 25.4 6.8 0.81 28.5 3.4 0.70 16.8 4.0 19.5 88.3
Vegetables 37 2.0 1.8 3.1 n 1.0 7 2.1 1.3 13.5 85.1 16.4
Green, Leafy and Yellow Veg. 13 0.7 0.8 1.3 n 0.5 2 0.7 0.8 8.2 77.8 15.0
Other Vegetables 24 1.3 1.0 1.8 n 0.5 5 1.4 0.5 5.3 7.3 1.4
Fruits 23 1.3 0.2 0.4 n 0.5 5 1.6 0.2 1.8 3.4 0.7
Vitamin C-Rich Fruits 2 0.1 n n n n n 0.2 n 0.3 1.0 0.2
Other Fruits 21 1.1 0.2 0.4 n 0.4 5 1.5 0.2 1.6 2.4 0.5
MISCELLANEOUS 52 2.8 0.7 1.3 n 0.7 11 3.4 0.6 6.6 25.1 4.9
Beverages 40 2.1 0.7 1.2 n 0.6 8 2.5 0.3 3.5 20.8 4.0
Condiments and Spices 8 0.5 n n n n 2 0.6 0.3 2.8 4.1 0.8
Others 4 0.2 n 0.1 n 0.1 1 0.3 n 0.3 0.2 n
TOTAL INTAKE 1865 100.0 57.6 100.0 39 100.0 320 100.0 9.7 100.0 517.8 100.0
n (negligible) if: less than 0.05 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05% for contribution
Appendix 51 continued…
Eastern Visayas 1881 28.4 1825 1937 1.5 58.7 1.5 55.7 61.7 2.6 9.3 0.2 8.9 9.8 2.4
Zamboanga Peninsula 1903 61.8 1782 2025 3.2 60.0 1.5 57.0 63.0 2.5 9.6 0.4 8.8 10.4 4.4
Northern Mindanao 1773 31.2 1712 1834 1.8 51.7 1.7 48.4 55.1 3.3 8.6 0.2 8.1 9.1 2.9
Davao 1841 44.5 1754 1929 2.4 56.1 1.8 52.6 59.7 3.2 8.6 0.3 8.1 9.2 3.1
SOCCSKSARGEN 1824 59.6 1707 1941 3.3 54.8 2.2 50.5 59.1 4.0 9.3 0.3 8.7 9.9 3.3
ARMM 1899 77.0 1747 2050 4.1 50.9 1.8 47.3 54.5 3.6 9.2 0.4 8.4 10.0 4.2
Caraga 1787 29.7 1728 1845 1.7 54.7 1.2 52.3 57.1 2.2 8.8 0.2 8.5 9.2 2.2
Appendix 52 continued…
95 % 95 % 95 %
REGION Confidence Confidence Confidence
%
Mean SE Interval % CV Mean SE Interval % CV Mean SE Interval
CV
Lower Upper Lower Upper Lower Upper
Limit Limit Limit Limit Limit Limit
Philippines 517.8 21.5 475.5 560.2 4.2 0.41 0.00 0.40 0.42 1.2 0.85 0.0 0.83 0.86 0.9
NCR 684.3 69.7 547.4 821.2 10.2 0.43 0.02 0.38 0.48 5.7 1.00 0.0 0.95 1.05 2.6
CAR 432.6 42.7 348.7 516.5 9.9 0.45 0.01 0.42 0.48 3.3 0.95 0.0 0.86 1.05 4.9
Ilocos Region 546.0 79.2 390.4 701.6 14.5 0.45 0.02 0.42 0.48 3.7 0.88 0.0 0.80 0.96 4.7
Cagayan Valley 729.5 117.4 498.8 960.2 16.1 0.49 0.01 0.46 0.51 2.8 0.95 0.0 0.86 1.03 4.7
Central Luzon 568.6 68.7 433.5 703.6 12.1 0.40 0.02 0.37 0.43 3.9 0.87 0.0 0.83 0.91 2.3
CALABARZON 578.1 48.2 483.4 672.8 8.3 0.37 0.01 0.36 0.38 1.9 0.88 0.0 0.84 0.93 2.4
MIMAROPA 297.3 28.1 242.1 352.6 9.5 0.40 0.02 0.37 0.43 3.8 0.77 0.0 0.70 0.85 4.7
Bicol 404.2 34.9 335.6 472.7 8.6 0.41 0.02 0.38 0.45 4.2 0.76 0.0 0.71 0.81 3.5
Western Visayas 667.7 165.5 342.3 993.1 24.8 0.46 0.02 0.42 0.50 4.3 0.80 0.0 0.77 0.83 1.9
Central Visayas 394.7 33.7 328.5 461.0 8.5 0.38 0.01 0.36 0.41 3.1 0.80 0.0 0.73 0.87 4.4
Eastern Visayas 0.70 0.03 0.65 0.76 4.0 19.5 0.5 18.6 20.5 2.5 38.9 2.7 33.7 44.1 6.8
Zamboanga Peninsula 0.70 0.03 0.63 0.76 4.9 18.4 0.6 17.2 19.7 3.5 51.4 6.1 39.5 63.4 11.8
Northern Mindanao 0.63 0.03 0.56 0.69 5.0 17.0 0.7 15.7 18.4 3.9 48.4 4.5 39.5 57.3 9.3
Davao 0.66 0.03 0.60 0.72 4.5 19.2 0.6 18.0 20.3 3.1 40.4 2.8 35.0 45.9 6.9
SOCCSKSARGEN 0.67 0.03 0.60 0.73 5.0 19.6 0.8 18.0 21.2 4.1 56.3 4.0 48.3 64.2 7.2
ARMM 0.58 0.02 0.53 0.62 4.1 20.1 0.9 18.3 21.9 4.6 45.6 5.7 34.3 56.8 12.5
Caraga 0.67 0.04 0.60 0.75 5.6 17.8 0.5 16.9 18.7 2.7 41.2 2.5 36.3 46.0 6.0
Appendix 52 continued…
95 % 95 %
REGION Confidence Confidence
Mean SE Interval % CV Mean SE Interval % CV
Lower Upper Lower Upper
Limit Limit Limit Limit
Philippines 39 0.5 38 40 1.3 320 2.1 316 324 0.6
NCR 57 1.8 54 61 3.1 301 6.2 288 313 2.1
CAR 41 3.0 35 47 7.4 348 6.7 335 361 1.9
Ilocos Region 39 2.4 35 44 6.2 314 8.9 297 332 2.8
Cagayan Valley 46 2.5 41 50 5.5 329 8.3 313 346 2.5
Central Luzon 42 1.5 39 45 3.6 303 4.6 294 312 1.5
CALABARZON 47 1.6 44 51 3.4 292 5.6 281 303 1.9
MIMAROPA 31 3.0 25 37 9.8 329 8.2 313 345 2.5
Bicol 37 2.0 33 41 5.4 316 6.3 304 329 2.0
Western Visayas 31 1.5 28 34 4.8 348 8.6 331 365 2.5
Philippines, 2015
Green, Leafy and Yellow Veg. 16 0.9 11 0.6 0.9 1.6 0.6 1.0 n 0.7 n 0.3
Other Vegetables 26 1.4 22 1.2 1.1 2.0 0.9 1.5 n 0.6 n 0.3
Fruits 21 1.2 25 1.4 0.2 0.4 0.3 0.4 0 0.5 n 0.4
Vitamin C-Rich Fruits 2 0.1 2 0.1 n n n n n 0.1 n n
Other Fruits 19 1.0 23 1.2 0.2 0.4 0.2 0.4 n 0.5 n 0.4
MISCELLANEOUS 44 2.3 61 3.3 0.6 1.2 0.8 1.4 0 0.8 0 0.7
Beverages 32 1.7 49 2.6 0.6 1.1 0.8 1.3 n 0.7 n 0.6
Condiments and Spices 9 0.5 8 0.4 n n n n n n n n
Others 3 0.2 4 0.2 n 0.1 0.1 0.1 n 0.1 n 0.1
TOTAL INTAKE 1863 100.0 1866 100.0 55.5 100.0 60.0 100.0 33 100.0 46 100.0
n (negligible) if: less than 0.5 g for fats
less than 0.05 g for protein
less than 0.05% for contribution
Appendix 53 continued…
Other Vegetables 0.04 8.5 0.03 6.6 0.05 6.2 0.04 4.1 0.03 5.0 0.03 3.2
Fruits 0.01 1.4 0.01 1.5 0.01 1.2 0.01 1.1 0.01 1.3 0.01 1.2
Vitamin C-Rich Fruits n 0.3 n 0.2 n 0.2 n 0.2 n 0.3 n 0.2
Other Fruits n 1.1 0.01 1.3 0.01 1.0 0.01 0.9 0.01 1.1 0.01 1.0
MISCELLANEOUS 0.03 5.9 0.03 7.1 0.03 3.1 0.04 3.9 0.03 3.7 0.04 4.8
Beverages 0.01 2.4 0.02 4.3 0.02 3.0 0.03 3.6 0.02 3.5 0.04 4.5
Condiments and Spices 0.01 3.4 0.01 2.6 n n n 0.1 n 0.1 n 0.1
Others n 0.1 n 0.2 n 0.1 n 0.2 n 0.1 n 0.2
TOTAL INTAKE 0.43 100.0 0.40 100.0 0.80 100.0 0.90 100.0 0.69 100.0 0.81 100.0
n (negligible) if: less than 0.005 mg thiamin and riboflavin
less than 0.005 g for calcium
less than 0.05% for contribution
Appendix 53 continued…
Niacin Vitamin C
Department of Science and Technology
Food and Nutrition Research Institute
2015
NCR
Energy Protein Fats Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1989 kcal 66.3 g 57 g 301 g 10.9 mg 684.3 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1191 59.9 26.3 39.7 8 13.7 254 84.4 5.0 45.9 36.1 5.3
Rice and Rice Products 906 45.6 18.7 28.2 1 2.4 205 68.0 2.6 23.6 0.6 0.1
Corn and Corn Products 6 0.3 0.1 0.2 n 0.3 1 0.4 n 0.4 1.6 0.2
Other Cereal Products 278 14.0 7.5 11.3 6 10.9 48 16.0 2.4 21.9 33.9 5.0
Starchy Roots and Tubers 12 0.6 0.2 0.3 n 0.3 2 0.8 0.1 1.1 0.8 0.1
Sugars and Syrups 39 2.0 0.1 0.1 n 0.4 9 3.0 n 0.3 0.6 0.1
Fats and Oils 137 6.9 0.5 0.7 15 25.9 n 0.1 0.1 0.6 10.5 1.5
BODY-BUILDING FOOD
Fish, Meat, and Poultry 399 20.1 32.0 48.2 29 50.8 3 0.9 2.8 25.7 437.1 63.9
Fish and Fish Products 64 3.2 10.4 15.7 2 4.1 n 0.1 0.9 7.8 55.4 8.1
Meat and Meat Products 275 13.8 14.2 21.4 23 40.7 2 0.7 1.5 13.6 230.7 33.7
Poultry 61 3.0 7.4 11.1 3 6.0 n n 0.5 4.3 151.0 22.1
Eggs 28 1.4 2.1 3.2 2 3.3 n 0.2 0.5 4.4 51.8 7.6
Milk and Milk Products 39 2.0 1.7 2.6 2 3.4 4 1.2 0.2 2.0 43.5 6.4
Whole Milk 34 1.7 1.5 2.3 2 2.8 3 1.1 0.2 1.9 39.0 5.7
Milk Products 6 0.3 0.2 0.3 n 0.6 n 0.1 n 0.1 4.5 0.7
Dried Beans, Nuts and Seeds 14 0.7 0.8 1.2 n 0.5 2 0.6 0.3 2.7 1.9 0.3
Department of Science and Technology
Food and Nutrition Research Institute
BODY-REGULATING FOOD
Vegetables 31 1.6 1.4 2.1 n 0.5 6 1.9 1.0 9.3 66.9 9.8
Green, Leafy and Yellow Veg. 9 0.5 0.5 0.7 n 0.2 1 0.5 0.6 5.3 60.1 8.8
Other Vegetables 22 1.1 0.9 1.3 n 0.3 4 1.4 0.4 4.0 6.8 1.0
Fruits 26 1.3 0.3 0.4 n 0.4 6 1.9 0.2 1.7 4.9 0.7
Vitamin C-Rich Fruits 2 0.1 n n n 0.0 n 0.2 n 0.2 1.5 0.2
Other Fruits 24 1.2 0.2 0.4 n 0.4 5 1.7 0.2 1.5 3.4 0.5
MISCELLANEOUS 74 3.7 0.9 1.3 n 0.7 15 5.0 0.7 6.2 30.3 4.4
Beverages 59 3.0 0.8 1.2 n 0.6 12 4.0 0.4 3.7 25.1 3.7
Condiments and Spices 10 0.5 n 0.1 n 0.1 2 0.6 0.2 2.0 4.9 0.7
Others 5 0.3 0.1 0.1 n 0.1 1 0.4 0.1 0.6 0.3 n
TOTAL INTAKE 1989 100.0 66.3 100.0 57 100.0 301 100.0 10.9 100.0 684.3 100.0
n (negligible) if: less than 0.05 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05% for contribution
Appendix 54 continued…
NCR
Department of Science and Technology
Food and Nutrition Research Institute
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.14 31.5 0.32 31.6 0.37 39.4 9.4 44.4 2.3 5.3
Fish and Fish Products 0.09 21.4 0.03 3.3 0.08 8.3 3.5 16.6 n n
Meat and Meat Products 0.03 7.0 0.25 25.4 0.18 19.5 3.3 15.4 1.0 2.3
Poultry 0.01 3.1 0.03 2.9 0.11 11.5 2.6 12.4 1.3 3.0
Eggs 0.01 3.0 0.01 1.2 0.07 7.2 n 0.1 n n
Milk and Milk Products 0.06 14.4 0.03 3.2 0.10 10.4 0.2 1.0 1.7 4.0
Whole Milk 0.05 12.8 0.02 2.5 0.09 9.5 0.2 0.9 1.7 4.0
Milk Products 0.01 1.6 0.01 0.8 0.01 1.0 n 0.1 n n
Dried Beans, Nuts and Seeds 0.01 1.7 0.01 1.2 0.01 0.8 0.1 0.4 0.2 0.5
CAR
Energy Protein Fats Carbohydrates Iron Vitamin A
Food Group/Sub-Group
2006 kcal 60.4 g 41 g 348 g 10.5 mg 432.6 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1338 66.7 28.5 47.1 6 15.0 292 84.0 4.6 43.6 42.2 9.8
Rice and Rice Products 1180 58.8 24.5 40.5 2 4.1 267 76.6 3.3 31.6 n n
Corn and Corn Products 6 0.3 0.1 0.2 n 0.3 1 0.3 n 0.2 0.8 0.2
Other Cereal Products 153 7.6 3.9 6.4 4 10.5 25 7.1 1.2 11.7 41.5 9.6
Starchy Roots and Tubers 21 1.1 0.5 0.8 n 0.2 5 1.3 0.2 2.3 0.2 n
Sugars and Syrups 62 3.1 n 0.1 n 0.2 15 4.4 0.1 0.6 0.1 n
Fats and Oils 92 4.6 0.2 0.3 10 24.8 n 0.1 n 0.3 1.3 0.3
BODY-BUILDING FOOD
Fish, Meat, and Poultry 277 13.8 22.4 37.1 20 49.4 2 0.5 2.0 18.9 190.8 44.1
Fish and Fish Products 44 2.2 6.3 10.4 2 4.5 1 0.2 0.7 6.8 41.5 9.6
Meat and Meat Products 181 9.0 9.4 15.6 15 37.8 1 0.3 0.8 7.9 94.5 21.9
Poultry 53 2.6 6.7 11.0 3 7.1 n n 0.4 4.2 54.8 12.7
Eggs 23 1.1 1.7 2.9 2 3.8 n 0.1 0.4 3.7 42.6 9.8
Milk and Milk Products 26 1.3 1.2 2.0 1 3.2 2 0.7 0.1 1.1 31.5 7.3
Whole Milk 24 1.2 1.1 1.9 1 3.0 2 0.6 0.1 1.0 30.8 7.1
Milk Products 2 0.1 0.1 0.1 n 0.2 n 0.1 n 0.1 0.7 0.2
Dried Beans, Nuts and Seeds 41 2.0 2.6 4.3 n 1.0 7 1.9 0.7 6.7 1.3 0.3
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 44 2.2 2.2 3.6 n 1.0 8 2.3 1.5 14.5 99.5 23.0
Green, Leafy and Yellow Veg. 13 0.6 0.8 1.4 n 0.5 2 0.6 0.8 7.7 89.2 20.6
Other Vegetables 32 1.6 1.3 2.2 n 0.5 6 1.7 0.7 6.8 10.3 2.4
Fruits 25 1.3 0.3 0.5 n 0.4 6 1.6 0.2 2.0 2.7 0.6
Vitamin C-Rich Fruits 3 0.2 n 0.1 n 0.1 1 0.2 n 0.4 0.7 0.2
Other Fruits 22 1.1 0.2 0.4 n 0.4 5 1.4 0.2 1.6 2.1 0.5
MISCELLANEOUS 54 2.7 0.9 1.5 n 0.9 11 3.0 0.7 6.3 20.3 4.7
Beverages 41 2.1 0.8 1.4 n 0.8 8 2.2 0.4 3.6 16.8 3.9
Condiments and Spices 8 0.4 n n n 0.1 2 0.5 0.2 2.4 3.5 0.8
Others 5 0.3 0.1 0.1 n n 1 0.4 n 0.3 n n
TOTAL INTAKE 2006 100.0 60.4 100.0 41 100.0 348 100.0 10.5 100.0 432.6 100.0
n (negligible) if: less than 0.05 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 54 continued…
CAR
Department of Science and Technology
Food and Nutrition Research Institute
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.11 25.1 0.23 23.7 0.21 28.0 6.9 32.9 1.4 2.7
Fish and Fish Products 0.08 18.2 0.01 1.4 0.05 6.8 2.1 9.9 n 0.1
Meat and Meat Products 0.02 3.8 0.19 19.9 0.11 14.6 2.3 11.1 0.6 1.2
Poultry 0.01 3.1 0.02 2.4 0.05 6.7 2.5 11.9 0.7 1.4
Eggs 0.01 2.3 0.01 1.1 0.06 7.2 n 0.1 n n
Milk and Milk Products 0.04 9.1 0.02 1.7 0.07 9.0 0.1 0.5 1.3 2.5
Whole Milk 0.04 8.5 0.02 1.6 0.07 8.8 0.1 0.5 1.3 2.5
Milk Products n 0.5 n 0.1 n 0.2 n n n n
Dried Beans, Nuts and Seeds 0.02 3.9 0.06 6.0 0.02 3.0 0.4 1.9 n n
ILOCOS REGION
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1839 kcal 56.7 g 39 g 314 g 10.1 mg 546.0 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1230 66.9 26.0 45.9 5 13.6 270 85.8 4.3 42.0 37.8 6.9
Rice and Rice Products 1098 59.7 22.7 40.1 2 4.0 248 78.9 3.1 30.9 n n
Corn and Corn Products 2 0.1 n 0.1 n 0.3 n 0.1 n 0.1 0.5 0.1
Other Cereal Products 130 7.1 3.3 5.8 4 9.4 21 6.8 1.1 11.0 37.4 6.8
Starchy Roots and Tubers 9 0.5 0.1 0.3 n 0.2 2 0.6 0.1 0.9 0.8 0.1
Sugars and Syrups 50 2.7 n n n 0.2 12 3.9 n 0.3 0.2 n
Fats and Oils 93 5.0 0.3 0.5 10 25.6 0 0.1 n 0.2 1.6 0.3
BODY-BUILDING FOOD
Fish, Meat, and Poultry 274 14.9 22.0 38.9 20 50.5 2 0.5 2.3 22.4 310.3 56.8
Fish and Fish Products 62 3.3 9.8 17.2 2 5.7 1 0.2 1.1 11.1 64.3 11.8
Meat and Meat Products 183 10.0 8.9 15.6 16 40.4 1 0.3 0.9 8.9 174.9 32.0
Poultry 29 1.6 3.4 6.0 2 4.3 n n 0.2 2.3 71.0 13.0
Eggs 27 1.5 2.1 3.7 2 4.8 n 0.2 0.5 4.6 51.8 9.5
Milk and Milk Products 20 1.1 0.9 1.5 1 2.5 2 0.6 0.1 1.0 23.4 4.3
Whole Milk 18 1.0 0.8 1.4 1 2.3 2 0.5 0.1 1.0 21.7 4.0
Milk Products 1 0.1 0.1 0.1 n 0.2 n n n n 1.7 0.3
Dried Beans, Nuts and Seeds 33 1.8 2.1 3.7 n 0.3 6 1.9 0.6 5.8 1.1 0.2
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 42 2.3 2.2 3.8 n 1.1 7 2.3 1.6 15.5 91.7 16.8
Green, Leafy and Yellow Veg. 14 0.7 0.9 1.5 n 0.5 2 0.7 0.9 9.3 82.3 15.1
Other Vegetables 28 1.5 1.3 2.3 n 0.6 5 1.7 0.6 6.1 9.4 1.7
Fruits 18 1.0 0.2 0.3 n 0.5 4 1.2 0.1 1.2 1.7 0.3
Vitamin C-Rich Fruits 1 0.1 n n n n n 0.1 n 0.1 0.2 n
Other Fruits 17 0.9 0.2 0.3 n 0.4 4 1.2 0.1 1.1 1.5 0.3
MISCELLANEOUS 44 2.4 0.7 1.3 n 0.7 9 3.0 0.6 6.0 25.5 4.7
Beverages 33 1.8 0.7 1.2 n 0.6 7 2.2 0.4 3.6 22.9 4.2
Condiments and Spices 7 0.4 n n n n 1 0.5 0.2 2.3 2.5 0.5
Others 4 0.2 n 0.1 n n 1 0.3 n 0.2 0.1 n
TOTAL INTAKE 1839 100.0 56.7 100.0 39 100.0 314 100.0 10.1 100.0 546.0 100.0
n (negligible) if: less than 0.05 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 54 continued…
ILOCOS REGION
Department of Science and Technology
Food and Nutrition Research Institute
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.16 36.6 0.22 25.2 0.25 33.8 6.7 35.4 1.5 3.5
Fish and Fish Products 0.14 31.5 0.02 2.4 0.08 10.3 3.2 17.1 n 0.1
Meat and Meat Products 0.02 3.4 0.19 21.2 0.13 17.0 2.2 11.8 0.9 2.0
Poultry 0.01 1.7 0.01 1.6 0.05 6.5 1.2 6.6 0.6 1.4
Eggs 0.01 2.8 0.01 1.4 0.07 8.8 n 0.1 n n
Milk and Milk Products 0.03 6.6 0.01 1.6 0.05 6.6 0.1 0.5 1.0 2.2
Whole Milk 0.03 6.3 0.01 1.3 0.05 6.2 0.1 0.5 1.0 2.2
Milk Products n 0.4 n 0.4 n 0.4 n n n n
Dried Beans, Nuts and Seeds 0.01 3.1 0.05 5.6 0.02 2.5 0.2 1.2 n n
CAGAYAN VALLEY
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1971 kcal 59.7 g 46 g 329 g 11.1 mg 729.5 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1252 63.5 26.6 44.4 6 14.1 272 82.6 4.3 39.3 43.8 6.0
Rice and Rice Products 1090 55.3 22.6 37.8 2 3.4 246 74.8 3.1 28.0 n n
Corn and Corn Products 15 0.8 0.3 0.6 n 0.3 3 0.9 n 0.4 0.6 0.1
Other Cereal Products 147 7.5 3.6 6.1 5 10.4 23 6.9 1.2 10.9 43.2 5.9
Starchy Roots and Tubers 12 0.6 0.1 0.2 n 0.1 3 0.8 0.1 1.0 0.7 0.1
Sugars and Syrups 61 3.1 n 0.1 n 0.2 15 4.6 n 0.4 0.1 n
Fats and Oils 130 6.6 0.1 0.2 14 31.4 n 0.1 n 0.2 0.9 0.1
BODY-BUILDING FOOD
Fish, Meat, and Poultry 280 14.2 23.5 39.3 20 43.7 2 0.5 2.6 23.4 473.4 64.9
Fish and Fish Products 61 3.1 10.1 16.9 2 4.5 1 0.2 1.2 11.1 58.2 8.0
Meat and Meat Products 183 9.3 9.2 15.4 16 34.7 1 0.3 1.1 9.6 227.4 31.2
Poultry 35 1.8 4.1 6.9 2 4.5 n n 0.3 2.7 187.9 25.8
Eggs 29 1.5 2.3 3.8 2 4.4 1 0.2 0.5 4.6 55.4 7.6
Milk and Milk Products 28 1.4 1.3 2.2 1 3.0 3 0.8 0.1 1.2 31.3 4.3
Whole Milk 26 1.3 1.2 2.0 1 2.8 2 0.8 0.1 1.2 29.5 4.0
Milk Products 2 0.1 0.1 0.2 n 0.2 n 0.1 n 0.1 1.8 0.2
Dried Beans, Nuts and Seeds 40 2.1 2.4 4.1 n 0.5 7 2.2 0.7 6.6 0.5 0.1
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 46 2.3 2.2 3.7 n 1.0 8 2.5 1.7 14.9 88.8 12.2
Green, Leafy and Yellow Veg. 12 0.6 0.8 1.3 n 0.4 2 0.6 0.9 8.3 77.0 10.6
Other Vegetables 33 1.7 1.4 2.4 n 0.5 6 1.9 0.7 6.6 11.8 1.6
Fruits 30 1.5 0.3 0.5 n 0.9 6 2.0 0.2 2.2 3.7 0.5
Vitamin C-Rich Fruits 3 0.1 n 0.1 n n 1 0.2 n 0.3 0.5 0.1
Other Fruits 28 1.4 0.3 0.5 n 0.8 6 1.8 0.2 1.8 3.3 0.4
MISCELLANEOUS 62 3.1 0.9 1.5 n 0.6 13 3.8 0.7 6.2 30.8 4.2
Beverages 43 2.2 0.8 1.3 n 0.5 9 2.6 0.3 2.9 22.3 3.1
Condiments and Spices 9 0.5 n n n n 2 0.6 0.3 2.9 8.3 1.1
Others 9 0.5 0.1 0.2 n n 2 0.6 n 0.4 0.2 n
TOTAL INTAKE 1971 100.0 59.7 100.0 46 100.0 329 100.0 11.1 100.0 729.5 100.0
n (negligible) if: less than 0.05 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 54 continued…
CAGAYAN VALLEY
Department of Science and Technology
Food and Nutrition Research Institute
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.16 32.7 0.22 22.7 0.34 37.3 6.9 35.1 1.4 2.7
Fish and Fish Products 0.13 27.3 0.02 2.4 0.08 9.2 3.0 15.3 n 0.1
Meat and Meat Products 0.02 3.9 0.17 18.2 0.14 15.7 2.3 11.7 0.6 1.2
Poultry 0.01 1.4 0.02 2.0 0.11 12.5 1.6 8.1 0.7 1.4
Eggs 0.01 2.8 0.01 1.4 0.07 8.0 n 0.1 n n
Milk and Milk Products 0.05 9.5 0.02 1.9 0.07 8.1 0.1 0.6 1.3 2.5
Whole Milk 0.04 8.8 0.02 1.6 0.07 7.7 0.1 0.6 1.3 2.5
Milk Products n 0.6 n 0.3 n 0.4 n n n n
Dried Beans, Nuts and Seeds 0.02 3.2 0.06 6.2 0.02 2.6 0.3 1.5 n n
CENTRAL LUZON
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1821 kcal 57.0 g 42 g 303 g 10.0 mg 568.6 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1198 65.8 25.7 45.0 6 14.6 260 86.0 4.5 44.6 35.1 6.2
Rice and Rice Products 1021 56.1 21.1 37.0 2 3.5 231 76.2 2.9 29.0 0.5 0.1
Corn and Corn Products 3 0.2 0.1 0.1 0 0.2 1 0.2 n 0.2 0.9 0.2
Other Cereal Products 174 9.5 4.5 7.8 5 10.8 29 9.6 1.5 15.3 33.8 5.9
Starchy Roots and Tubers 10 0.5 0.2 0.3 n 0.2 2 0.7 0.1 0.9 0.6 0.1
Sugars and Syrups 40 2.2 n n n 0.2 10 3.2 n 0.2 0.1 n
Fats and Oils 111 6.1 0.4 0.7 12 28.4 n 0.1 n 0.5 4.7 0.8
BODY-BUILDING FOOD
Fish, Meat, and Poultry 280 15.4 23.7 41.5 20 46.7 2 0.6 2.3 22.9 351.5 61.8
Fish and Fish Products 63 3.5 10.1 17.7 2 5.5 n 0.2 1.0 10.2 75.8 13.3
Meat and Meat Products 179 9.9 9.2 16.1 15 36.0 1 0.5 1.0 9.9 219.6 38.6
Poultry 38 2.1 4.4 7.7 2 5.2 n n 0.3 2.8 56.1 9.9
Eggs 30 1.6 2.3 4.1 2 4.9 1 0.2 0.5 5.2 56.4 9.9
Milk and Milk Products 25 1.4 1.1 2.0 1 3.0 2 0.8 0.2 1.7 28.9 5.1
Whole Milk 23 1.3 1.1 1.8 1 2.7 2 0.7 0.2 1.7 27.3 4.8
Milk Products 2 0.1 0.1 0.1 n 0.3 n n n n 1.6 0.3
Dried Beans, Nuts and Seeds 14 0.8 0.9 1.5 n 0.4 2 0.8 0.3 3.3 0.2 n
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 32 1.8 1.5 2.6 n 0.7 6 1.9 1.1 11.1 61.2 10.8
Green, Leafy and Yellow Veg. 8 0.4 0.5 0.8 n 0.3 1 0.4 0.6 5.8 53.1 9.3
Other Vegetables 24 1.3 1.0 1.8 n 0.4 5 1.5 0.5 5.3 8.1 1.4
Fruits 22 1.2 0.2 0.4 n 0.4 5 1.6 0.2 1.5 2.9 0.5
Vitamin C-Rich Fruits 2 0.1 n n n n 1 0.2 n 0.2 0.6 0.1
Other Fruits 20 1.1 0.2 0.4 n 0.3 4 1.5 0.1 1.3 2.3 0.4
MISCELLANEOUS 58 3.2 1.0 1.8 n 0.7 13 4.1 0.8 8.1 27.0 4.7
Beverages 43 2.3 0.9 1.7 n 0.6 9 3.0 0.6 5.6 23.3 4.1
Condiments and Spices 8 0.5 n n n n 2 0.6 0.2 2.2 3.7 0.6
Others 7 0.4 0.1 0.1 n n 2 0.6 n 0.3 n n
TOTAL INTAKE 1821 100.0 57.0 100.0 42 100.0 303 100.0 10.0 100.0 568.6 100.0
n (negligible) if: less than 0.05 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 54 continued…
CENTRAL LUZON
Department of Science and Technology
Food and Nutrition Research Institute
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.13 33.1 0.22 25.5 0.25 33.5 6.8 36.8 1.5 3.8
Fish and Fish Products 0.10 25.9 0.03 3.2 0.08 10.9 3.1 16.8 n 0.1
Meat and Meat Products 0.02 4.7 0.18 20.4 0.13 16.5 2.2 11.6 0.8 2.0
Poultry 0.01 2.5 0.02 1.9 0.05 6.1 1.6 8.5 0.7 1.8
Eggs 0.01 3.5 0.01 1.6 0.07 9.6 n 0.1 n n
Milk and Milk Products 0.04 10.2 0.02 2.1 0.06 8.5 0.1 0.8 1.3 3.3
Whole Milk 0.04 9.7 0.02 1.8 0.06 8.1 0.1 0.7 1.3 3.3
Milk Products n 0.5 n 0.3 n 0.4 n n n n
Dried Beans, Nuts and Seeds 0.01 1.8 0.02 1.8 0.01 1.1 0.1 0.5 0.1 0.4
CALABARZON
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1831 kcal 57.5 g 47 g 292 g 9.8 mg 578.1 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1146 62.6 24.9 43.4 6 13.4 247 84.8 4.5 45.8 30.7 5.3
Rice and Rice Products 936 51.1 19.4 33.7 1 2.9 211 72.5 2.7 27.1 0.4 0.1
Corn and Corn Products 7 0.4 0.2 0.3 n 0.2 1 0.5 n 0.4 1.0 0.2
Other Cereal Products 203 11.1 5.4 9.4 5 10.3 34 11.8 1.8 18.3 29.3 5.1
Starchy Roots and Tubers 11 0.6 0.1 0.3 n 0.3 2 0.8 0.1 1.1 0.2 n
Sugars and Syrups 38 2.1 n 0.1 n 0.2 9 3.1 n 0.3 0.2 n
Fats and Oils 141 7.7 0.5 0.9 15 31.9 n 0.2 0.1 1.0 5.3 0.9
BODY-BUILDING FOOD
Fish, Meat, and Poultry 293 16.0 24.3 42.3 21 44.1 2 0.6 2.1 21.6 354.7 61.4
Fish and Fish Products 55 3.0 9.3 16.2 2 4.0 n 0.1 0.7 6.7 47.2 8.2
Meat and Meat Products 195 10.7 10.1 17.5 17 35.0 1 0.5 1.1 11.6 235.2 40.7
Poultry 42 2.3 5.0 8.7 2 5.2 n n 0.3 3.3 72.3 12.5
Eggs 33 1.8 2.6 4.5 2 4.8 1 0.2 0.6 5.8 60.9 10.5
Milk and Milk Products 30 1.6 1.3 2.3 1 3.1 3 1.0 0.2 1.6 34.2 5.9
Whole Milk 25 1.4 1.1 2.0 1 2.5 2 0.8 0.1 1.5 30.4 5.3
Milk Products 5 0.3 0.2 0.3 n 0.6 n 0.1 n 0.1 3.8 0.7
Dried Beans, Nuts and Seeds 18 1.0 1.1 2.0 n 0.5 3 1.0 0.4 4.5 0.3 0.1
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 32 1.8 1.5 2.6 0 0.7 6 2.0 1.0 10.3 65.2 11.3
Green, Leafy and Yellow Veg. 9 0.5 0.5 0.9 0 0.3 1 0.5 0.5 5.5 58.6 10.1
Other Vegetables 23 1.3 1.0 1.7 0 0.4 4 1.5 0.5 4.7 6.6 1.1
Fruits 28 1.5 0.3 0.5 0 0.5 6 2.2 0.2 2.2 4.4 0.8
Vitamin C-Rich Fruits 3 0.2 n 0.1 0 0.0 1 0.2 n 0.3 2.0 0.3
Other Fruits 25 1.4 0.3 0.5 0 0.4 6 1.9 0.2 1.9 2.4 0.4
MISCELLANEOUS 61 3.3 0.7 1.2 0 0.6 12 4.2 0.6 6.0 22.0 3.8
Beverages 47 2.6 0.6 1.0 0 0.5 9 3.2 0.3 2.9 19.9 3.5
Condiments and Spices 10 0.5 n 0.1 0 n 2 0.7 0.2 2.4 1.9 0.3
Others 4 0.2 0.1 0.1 0 n 1 0.3 0.1 0.7 0.1 n
TOTAL INTAKE 1831 100.0 57.5 100.0 47 100.0 292 100.0 9.8 100.0 578.1 100.0
n (negligible) if: less than 0.05 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 54 continued…
CALABARZON
Department of Science and Technology
Food and Nutrition Research Institute
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.10 27.3 0.25 28.1 0.28 35.3 7.5 39.8 1.6 3.9
Fish and Fish Products 0.07 19.3 0.03 3.4 0.07 9.0 3.3 17.7 n n
Meat and Meat Products 0.02 5.3 0.20 22.5 0.15 19.0 2.4 12.8 0.8 1.9
Poultry 0.01 2.6 0.02 2.1 0.06 7.3 1.7 9.2 0.8 1.9
Eggs 0.02 4.2 0.02 1.7 0.08 10.0 n 0.1 n n
Milk and Milk Products 0.05 12.6 0.02 2.4 0.07 9.2 0.1 0.7 1.3 3.2
Whole Milk 0.04 11.1 0.02 1.8 0.07 8.2 0.1 0.7 1.3 3.2
Milk Products 0.01 1.5 0.01 0.6 0.01 1.0 n n n n
Dried Beans, Nuts and Seeds 0.01 2.6 0.02 2.3 0.01 1.3 0.1 0.7 0.2 0.4
MIMAROPA
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1835 kcal 57.8 g 31 g 329 g 9.2 mg 297.3 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1295 70.5 27.3 47.3 5 15.5 286 86.8 4.3 46.5 22.5 7.6
Rice and Rice Products 1183 64.5 24.5 42.4 2 5.7 267 81.2 3.3 36.5 n n
Corn and Corn Products 8 0.4 0.2 0.3 n 0.3 2 0.5 n 0.5 0.7 0.2
Other Cereal Products 103 5.6 2.6 4.6 3 9.6 17 5.1 0.9 9.4 21.7 7.3
Starchy Roots and Tubers 23 1.2 0.2 0.3 n 0.2 5 1.7 0.2 1.9 2.2 0.8
Sugars and Syrups 50 2.7 n 0.1 n 0.3 12 3.7 0.1 0.7 0.1 n
Fats and Oils 114 6.2 0.6 1.0 12 39.9 n 0.1 0.2 1.7 0.9 0.3
BODY-BUILDING FOOD
Fish, Meat, and Poultry 196 10.7 24.1 41.7 11 35.0 1 0.2 1.7 19.0 122.7 41.3
Fish and Fish Products 84 4.6 15.8 27.3 2 6.9 n 0.1 1.0 11.0 70.0 23.5
Meat and Meat Products 98 5.3 6.4 11.1 8 25.8 n 0.1 0.6 6.7 43.4 14.6
Poultry 14 0.8 1.9 3.3 1 2.4 n n 0.1 1.3 9.2 3.1
Eggs 19 1.1 1.5 2.6 1 4.3 0 0.1 0.3 3.6 35.6 12.0
Milk and Milk Products 9 0.5 0.5 0.8 n 1.6 1 0.2 n 0.2 13.7 4.6
Whole Milk 8 0.5 0.4 0.7 n 1.4 1 0.2 n 0.2 12.1 4.1
Milk Products n n n n n 0.1 n n n n 1.5 0.5
Dried Beans, Nuts and Seeds 14 0.8 0.8 1.4 n 0.7 2 0.7 0.3 2.9 0.2 0.1
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 40 2.2 1.9 3.2 n 1.3 7 2.2 1.2 13.6 78.3 26.3
Green, Leafy and Yellow Veg. 14 0.8 0.7 1.3 n 0.7 2 0.7 0.7 7.9 70.9 23.8
Other Vegetables 26 1.4 1.1 2.0 n 0.6 5 1.5 0.5 5.8 7.4 2.5
Fruits 23 1.3 0.2 0.4 n 0.6 5 1.6 0.2 2.1 4.4 1.5
Vitamin C-Rich Fruits 2 0.1 n n n n n 0.1 n 0.2 1.8 0.6
Other Fruits 21 1.1 0.2 0.4 n 0.5 5 1.4 0.2 1.9 2.6 0.9
MISCELLANEOUS 53 2.9 0.7 1.2 n 0.7 9 2.7 0.7 7.7 16.9 5.7
Beverages 41 2.2 0.6 1.1 n 0.5 6 1.9 0.3 3.5 15.5 5.2
Condiments and Spices 10 0.6 n n n 0.1 2 0.7 0.4 4.1 1.4 0.5
Others 2 0.1 n n n n n 0.1 n n n n
TOTAL INTAKE 1835 100.0 57.8 100.0 31 100.0 329 100.0 9.2 100.0 297.3 100.0
n (negligible) if: less than 0.05 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 54 continued…
MIMAROPA
Department of Science and Technology
Food and Nutrition Research Institute
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.13 32.0 0.16 20.4 0.19 30.0 8.0 38.5 0.4 0.9
Fish and Fish Products 0.11 28.5 0.05 6.8 0.11 18.3 5.7 27.6 n n
Meat and Meat Products 0.01 2.4 0.10 12.9 0.06 10.2 1.5 7.3 0.3 0.6
Poultry n 1.0 0.01 0.7 0.01 1.6 0.8 3.7 0.1 0.3
Eggs 0.01 2.3 0.01 1.1 0.05 7.5 n 0.1 n n
Milk and Milk Products 0.02 3.9 0.01 1.1 0.03 5.0 n 0.1 0.3 0.6
Whole Milk 0.01 3.8 n 0.6 0.03 4.4 n 0.1 0.3 0.6
Milk Products n 0.2 n 0.5 n 0.6 n n n n
Dried Beans, Nuts and Seeds 0.01 1.5 0.02 2.4 0.01 1.2 0.1 0.6 n n
BICOL
Energy Protein Fat Carbohydrate Iron Vitamin A
Food Group/Sub-Group
1812 kcal 52.2 g 37 g 316 g 9.0 mg 404.2 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1255 69.3 27.1 51.9 6 17.0 272 86.1 4.5 50.6 25.0 6.2
Rice and Rice Products 1039 57.4 21.5 41.1 2 4.0 235 74.2 3.0 33.1 0.2 0.1
Corn and Corn Products 29 1.6 0.7 1.3 n 0.4 6 2.0 0.1 0.7 0.7 0.2
Other Cereal Products 187 10.3 4.9 9.4 5 12.6 31 9.9 1.5 16.8 24.1 6.0
Starchy Roots and Tubers 14 0.8 0.1 0.2 n 0.2 3 1.0 0.1 1.2 0.6 0.2
Sugars and Syrups 54 3.0 0.1 0.1 n 0.3 13 4.2 0.1 0.6 0.2 0.0
Fats and Oils 158 8.7 1.2 2.4 16 43.9 2 0.5 0.4 4.0 2.7 0.7
BODY-BUILDING FOOD
Fish, Meat, and Poultry 173 9.5 17.7 33.9 11 29.2 1 0.3 1.3 14.7 172.9 42.8
Fish and Fish Products 60 3.3 10.7 20.5 2 4.6 n 0.1 0.7 8.1 61.3 15.2
Meat and Meat Products 96 5.3 4.8 9.2 8 22.2 1 0.2 0.5 5.0 54.6 13.5
Poultry 17 0.9 2.2 4.2 1 2.4 n n 0.1 1.6 57.1 14.1
Eggs 17 1.0 1.3 2.5 1 3.2 n 0.1 0.3 3.3 33.1 8.2
Milk and Milk Products 25 1.4 1.2 2.4 1 3.5 2 0.7 0.1 1.0 33.6 8.3
Whole Milk 23 1.3 1.1 2.2 1 3.1 2 0.6 0.1 1.0 30.5 7.5
Milk Products 2 0.1 0.1 0.2 n 0.4 n 0.1 n 0.1 3.1 0.8
Dried Beans, Nuts and Seeds 9 0.5 0.6 1.1 n 0.3 2 0.5 0.2 2.6 0.5 0.1
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 38 2.1 1.9 3.7 n 1.1 7 2.1 1.2 13.6 106.7 26.4
Green, Leafy and Yellow Veg. 15 0.8 0.9 1.7 n 0.7 2 0.7 0.8 8.9 100.1 24.8
Other Vegetables 24 1.3 1.0 2.0 n 0.5 5 1.4 0.4 4.7 6.6 1.6
Fruits 20 1.1 0.2 0.5 n 0.6 4 1.4 0.2 2.0 2.6 0.6
Vitamin C-Rich Fruits 4 0.2 n 0.1 n 0.1 1 0.3 n 0.5 1.0 0.2
Other Fruits 16 0.9 0.2 0.4 n 0.5 3 1.1 0.1 1.5 1.6 0.4
MISCELLANEOUS 47 2.6 0.7 1.4 n 0.7 10 3.1 0.6 6.4 26.1 6.5
Beverages 36 2.0 0.7 1.3 n 0.6 7 2.3 0.3 3.6 23.7 5.9
Condiments and Spices 7 0.4 n n n n 2 0.5 0.2 2.7 1.7 0.4
Others 4 0.2 n 0.1 n n 1 0.3 n 0.1 0.7 0.2
TOTAL INTAKE 1812 100.0 52.2 100.0 37 100.0 316 100.0 9.0 100.0 404.2 100.0
n (negligible) if: less than 0.05 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 54 continued…
BICOL
Department of Science and Technology
Food and Nutrition Research Institute
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.12 29.7 0.14 18.4 0.17 26.0 5.2 30.5 0.8 1.7
Fish and Fish Products 0.11 26.5 0.03 4.3 0.08 12.0 3.3 19.1 n 0.1
Meat and Meat Products 0.01 2.3 0.10 13.0 0.06 8.5 1.1 6.6 0.4 0.8
Poultry n 0.8 0.01 1.1 0.04 5.5 0.8 4.9 0.4 0.8
Eggs 0.01 1.9 0.01 1.0 0.04 6.2 n 0.1 n n
Milk and Milk Products 0.04 10.6 0.02 2.7 0.08 11.8 0.1 0.6 1.0 2.0
Whole Milk 0.04 9.9 0.01 1.8 0.07 10.6 0.1 0.4 1.0 2.0
Milk Products n 0.7 0.01 0.9 0.01 1.2 n 0.1 n n
Dried Beans, Nuts and Seeds n 1.1 0.01 1.6 0.01 0.9 0.1 0.4 0.1 0.2
WESTERN VISAYAS
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1907 kcal 58.2.2 g 31 g 348 g 9.9 mg 667.7 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1380 72.4 29.3 50.4 5 16.7 304 87.3 4.6 46.7 21.4 3.2
Rice and Rice Products 1245 65.3 25.8 44.4 2 5.9 281 80.7 3.5 35.7 n n
Corn and Corn Products 10 0.5 0.2 0.4 n 0.3 2 0.6 n 0.3 1.0 0.2
Other Cereal Products 125 6.6 3.3 5.6 3 10.5 21 6.0 1.1 10.7 20.3 3.0
Starchy Roots and Tubers 9 0.5 0.1 0.2 n 0.2 2 0.6 0.1 0.6 1.0 0.1
Sugars and Syrups 46 2.4 n 0.1 n 0.3 11 3.2 n 0.4 0.2 0.0
Fats and Oils 91 4.8 0.1 0.2 10 32.3 n n n 0.3 1.1 0.2
BODY-BUILDING FOOD
Fish, Meat, and Poultry 199 10.4 21.7 37.4 12 38.4 1 0.4 1.9 19.1 433.3 64.9
Fish and Fish Products 74 3.9 12.7 21.8 2 7.8 1 0.1 0.9 8.7 74.0 11.1
Meat and Meat Products 95 5.0 5.6 9.7 8 25.1 1 0.2 0.8 7.7 225.1 33.7
Poultry 29 1.5 3.4 5.8 2 5.4 n n 0.3 2.6 134.2 20.1
Eggs 22 1.2 1.7 3.0 2 5.0 n 0.1 0.4 3.9 43.3 6.5
Milk and Milk Products 25 1.3 1.2 2.0 1 4.0 2 0.6 0.1 1.0 29.8 4.5
Whole Milk 23 1.2 1.1 1.9 1 3.8 2 0.6 0.1 1.0 28.8 4.3
Milk Products 1 0.1 0.1 0.1 n 0.2 n n n n 0.9 0.1
Dried Beans, Nuts and Seeds 16 0.8 0.9 1.6 n 0.3 3 0.8 0.3 3.0 1.6 0.2
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 44 2.3 2.1 3.6 n 1.4 8 2.3 1.5 14.9 102.1 15.3
Green, Leafy and Yellow Veg. 17 0.9 0.9 1.6 n 0.8 3 0.8 1.0 9.6 94.8 14.2
Other Vegetables 27 1.4 1.1 2.0 n 0.6 5 1.5 0.5 5.3 7.3 1.1
Fruits 24 1.3 0.3 0.4 n 0.6 5 1.6 0.2 1.9 2.9 0.4
Vitamin C-Rich Fruits 2 0.1 n n n 0.1 n 0.1 n 0.3 0.6 0.1
Other Fruits 23 1.2 0.2 0.4 n 0.5 5 1.4 0.2 1.7 2.3 0.3
MISCELLANEOUS 52 2.7 0.7 1.3 n 0.9 10 3.0 0.8 8.1 31.1 4.7
Beverages 39 2.0 0.7 1.2 n 0.8 8 2.2 0.4 3.9 27.2 4.1
Condiments and Spices 11 0.6 n n n n 2 0.7 0.4 4.1 3.5 0.5
Others 3 0.1 n n n n 1 0.2 n 0.1 0.3 n
TOTAL INTAKE 1907 100.0 58.2 100.0 31 100.0 348 100.0 9.9 100.0 667.7 100.0
n (negligible) if: less than 0.05 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 54 continued…
WESTERN VISAYAS
Department of Science and Technology
Food and Nutrition Research Institute
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.15 32.4 0.14 17.0 0.26 34.0 6.6 33.3 1.5 3.2
Fish and Fish Products 0.13 28.3 0.02 2.7 0.08 10.5 4.0 20.1 n n
Meat and Meat Products 0.01 2.0 0.10 12.4 0.10 12.6 1.4 6.9 0.7 1.5
Poultry 0.01 2.0 0.02 1.9 0.08 10.9 1.2 6.3 0.8 1.7
Eggs 0.01 2.2 0.01 1.5 0.06 7.3 n 0.1 n n
Milk and Milk Products 0.04 9.1 0.02 1.9 0.07 9.3 0.1 0.5 1.0 2.1
Whole Milk 0.04 8.7 0.01 1.7 0.07 8.9 0.1 0.4 1.0 2.1
Milk Products n 0.4 n 0.2 n 0.4 n n n n
Dried Beans, Nuts and Seeds 0.01 1.4 0.02 2.5 0.01 1.2 0.1 0.5 0.1 0.1
CENTRAL VISAYAS
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1797 kcal 55.9 g 33 g 318 g 8.6 mg 394.7 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1299 72.3 28.3 50.6 6 17.9 283 89.2 3.9 45.6 36.0 9.1
Rice and Rice Products 816 45.4 16.9 30.3 1 3.8 184 58.0 2.3 26.8 0.1 0.0
Corn and Corn Products 375 20.9 8.6 15.3 1 4.3 82 25.8 0.6 7.5 6.2 1.6
Other Cereal Products 108 6.0 2.7 4.9 3 9.9 17 5.4 1.0 11.4 29.8 7.6
Starchy Roots and Tubers 8 0.5 0.1 0.2 n 0.1 2 0.6 0.1 0.7 0.4 0.1
Sugars and Syrups 30 1.6 n n n 0.2 7 2.3 n 0.3 0.1 n
Fats and Oils 92 5.1 0.1 0.2 10 30.4 n 0.1 n 0.3 1.4 0.3
BODY-BUILDING FOOD
Fish, Meat, and Poultry 211 11.7 20.9 37.4 14 41.4 1 0.3 1.5 17.7 153.5 38.9
Fish and Fish Products 66 3.7 12.0 21.4 2 5.6 n 0.1 0.8 9.1 67.0 17.0
Meat and Meat Products 122 6.8 6.2 11.1 10 31.7 1 0.2 0.6 6.5 44.3 11.2
Poultry 23 1.3 2.7 4.8 1 4.0 n n 0.2 2.1 42.2 10.7
Eggs 20 1.1 1.6 2.8 1 4.2 n 0.1 0.4 4.1 38.1 9.7
Milk and Milk Products 21 1.1 1.0 1.7 1 3.0 2 0.6 0.1 1.5 22.4 5.7
Whole Milk 18 1.0 0.9 1.5 1 2.7 2 0.5 0.1 1.4 21.3 5.4
Milk Products 2 0.1 0.1 0.2 n 0.4 n 0.1 n 0.1 1.0 0.3
Dried Beans, Nuts and Seeds 24 1.3 1.4 2.6 n 0.3 4 1.3 0.4 5.0 0.4 0.1
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 38 2.1 1.9 3.3 n 1.4 7 2.1 1.5 17.6 120.2 30.4
Green, Leafy and Yellow Veg. 20 1.1 1.1 2.0 n 1.0 3 1.0 1.1 12.7 115.2 29.2
Other Vegetables 17 1.0 0.7 1.3 n 0.5 3 1.0 0.4 4.9 5.0 1.3
Fruits 16 0.9 0.2 0.3 n 0.4 4 1.1 0.1 1.3 2.1 0.5
Vitamin C-Rich Fruits 1 0.0 n n n 0.0 n n n 0.1 0.3 0.1
Other Fruits 15 0.9 0.2 0.3 n 0.4 3 1.1 0.1 1.2 1.7 0.4
MISCELLANEOUS 39 2.2 0.5 0.9 n 0.6 7 2.3 0.5 5.8 20.2 5.1
Beverages 30 1.7 0.5 0.8 n 0.5 5 1.7 0.2 2.6 14.5 3.7
Condiments and Spices 7 0.4 n n n n 2 0.5 0.3 3.2 5.7 1.4
Others 2 0.1 n n n n n 0.1 n 0.1 n n
TOTAL INTAKE 1797 100.0 55.9 100.0 33 100.0 318 100.0 8.6 100.0 394.7 100.0
n (negligible) if: less than 0.05 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 54 continued…
CENTRAL VISAYAS
Department of Science and Technology
Food and Nutrition Research Institute
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.11 29.4 0.18 22.1 0.19 29.3 6.5 39.0 0.8 1.6
Fish and Fish Products 0.09 24.2 0.05 6.1 0.09 13.6 4.1 24.3 n n
Meat and Meat Products 0.01 3.6 0.12 14.8 0.07 11.0 1.4 8.6 0.3 0.7
Poultry 0.01 1.6 0.01 1.1 0.03 4.7 1.0 6.0 0.4 0.8
Eggs 0.01 2.5 0.01 1.1 0.05 7.6 n 0.1 n n
Milk and Milk Products 0.03 8.9 0.01 1.6 0.05 7.9 0.1 0.6 1.0 2.0
Whole Milk 0.03 8.1 0.01 1.5 0.05 7.4 0.1 0.6 1.0 2.0
Milk Products n 0.8 n 0.1 n 0.5 n n n n
Dried Beans, Nuts and Seeds 0.01 2.5 0.04 4.5 0.01 2.1 0.2 1.0 n n
EASTERN VISAYAS
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1881 kcal 58.7 g 33 g 337 g 9.3 mg 412.3 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1360 72.3 29.3 49.9 6 17.9 297 88.3 4.8 51.9 25.7 6.2
Rice and Rice Products 1154 61.3 23.9 40.7 2 5.1 261 77.3 3.3 35.1 0.2 n
Corn and Corn Products 40 2.1 0.9 1.5 n 0.5 9 2.6 0.1 1.2 1.6 0.4
Other Cereal Products 166 8.8 4.5 7.7 4 12.3 28 8.4 1.5 15.6 23.9 5.8
Starchy Roots and Tubers 25 1.4 0.2 0.4 n 0.3 6 1.7 0.2 2.2 0.7 0.2
Sugars and Syrups 37 2.0 n 0.1 n 0.3 9 2.7 n 0.4 0.1 n
Fats and Oils 114 6.0 0.4 0.6 12 37.3 n 0.1 0.1 1.0 2.4 0.6
BODY-BUILDING FOOD
Fish, Meat, and Poultry 202 10.8 23.6 40.2 11 34.5 1 0.4 1.7 17.7 215.8 52.3
Fish and Fish Products 82 4.4 14.9 25.4 2 6.6 1 0.2 0.9 9.7 63.8 15.5
Meat and Meat Products 96 5.1 5.8 9.9 8 23.8 1 0.2 0.6 6.1 80.5 19.5
Poultry 24 1.3 2.8 4.8 1 4.1 n n 0.2 1.9 71.5 17.3
Eggs 21 1.1 1.6 2.8 1 4.4 n 0.1 0.4 4.0 39.5 9.6
Milk and Milk Products 21 1.1 1.0 1.8 1 3.2 2 0.5 0.1 0.7 28.1 6.8
Whole Milk 20 1.1 1.0 1.7 1 3.1 2 0.5 0.1 0.7 27.6 6.7
Milk Products 1 0.0 n n n 0.1 n n n n 0.5 0.1
Dried Beans, Nuts and Seeds 9 0.5 0.4 0.7 n 0.1 2 0.5 0.3 2.8 0.2 n
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 29 1.5 1.3 2.3 n 0.9 5 1.5 1.1 11.8 72.7 17.6
Green, Leafy and Yellow Veg. 11 0.6 0.6 1.1 n 0.6 2 0.5 0.6 6.9 67.9 16.5
Other Vegetables 18 0.9 0.7 1.2 n 0.4 3 1.0 0.5 4.9 4.8 1.2
Fruits 17 0.9 0.2 0.3 n 0.3 4 1.1 0.1 1.4 2.3 0.6
Vitamin C-Rich Fruits 1 0.1 n n n n n 0.1 n 0.2 0.7 0.2
Other Fruits 16 0.8 0.2 0.3 n 0.3 4 1.1 0.1 1.3 1.6 0.4
MISCELLANEOUS 46 2.5 0.5 0.9 n 0.7 10 3.0 0.6 6.0 24.7 6.0
Beverages 37 2.0 0.5 0.8 n 0.6 8 2.4 0.2 2.6 16.8 4.1
Condiments and Spices 8 0.4 n n n n 2 0.5 0.3 3.3 7.9 1.9
Others 2 0.1 n n n n n 0.1 n n n n
TOTAL INTAKE 1881 100.0 58.7 100.0 33 100.0 337 100.0 9.3 100.0 412.3 100.0
n (negligible) if: less than 0.05 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 54 continued…
EASTERN VISAYAS
Department of Science and Technology
Food and Nutrition Research Institute
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.15 34.9 0.16 19.6 0.22 31.7 7.2 36.6 1.0 2.6
Fish and Fish Products 0.13 31.4 0.04 5.3 0.10 14.3 4.7 24.3 n n
Meat and Meat Products 0.01 2.3 0.10 12.9 0.07 10.6 1.4 7.0 0.4 0.9
Poultry 0.01 1.2 0.01 1.4 0.05 6.9 1.0 5.4 0.6 1.7
Eggs 0.01 2.3 0.01 1.1 0.05 7.3 n 0.1 n n
Milk and Milk Products 0.04 8.6 0.01 1.5 0.06 9.0 0.1 0.4 0.9 2.3
Whole Milk 0.04 8.3 0.01 1.4 0.06 8.9 0.1 0.3 0.9 2.3
Milk Products n 0.2 n 0.1 n 0.1 n n n n
Dried Beans, Nuts and Seeds n 1.0 0.01 1.0 0.01 0.8 0.1 0.3 0.1 0.2
ZAMBOANGA PENINSULA
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1903 kcal 60.0 g 30 g 347 g 9.6 mg 412.3 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1404 73.8 30.5 50.8 6 19.4 307 88.4 3.9 40.7 25.7 6.2
Rice and Rice Products 864 45.4 17.9 29.8 1 4.2 195 56.2 2.5 25.5 0.2 n
Corn and Corn Products 442 23.2 10.1 16.8 2 5.4 97 27.8 0.7 6.8 1.6 0.4
Other Cereal Products 98 5.2 2.5 4.2 3 9.9 15 4.4 0.8 8.4 23.9 5.8
Starchy Roots and Tubers 12 0.6 0.1 0.2 n 0.1 3 0.8 0.1 1.0 0.7 0.2
Sugars and Syrups 31 1.7 n n n 0.1 8 2.2 n 0.3 0.1 n
Fats and Oils 109 5.7 0.2 0.4 12 39.0 1 0.2 0.1 0.8 2.4 0.6
BODY-BUILDING FOOD
Fish, Meat, and Poultry 178 9.3 22.9 38.2 9 30.4 1 0.3 2.0 20.8 215.8 52.3
Fish and Fish Products 88 4.6 15.7 26.1 3 8.4 1 0.2 1.2 12.4 63.8 15.5
Meat and Meat Products 69 3.6 4.9 8.2 5 17.6 n 0.1 0.6 6.7 80.5 19.5
Poultry 21 1.1 2.4 3.9 1 4.4 n n 0.2 1.6 71.5 17.3
Eggs 18 0.9 1.4 2.3 1 4.1 n 0.1 0.3 3.2 39.5 9.6
Milk and Milk Products 21 1.1 1.0 1.6 1 3.4 2 0.6 0.1 1.3 28.1 6.8
Whole Milk 20 1.0 0.9 1.6 1 3.1 2 0.5 0.1 1.3 27.6 6.7
Milk Products 1 0.1 n 0.1 n 0.3 n n n n 0.5 0.1
Dried Beans, Nuts and Seeds 16 0.9 1.0 1.6 n 0.2 3 0.9 0.4 4.4 0.2 n
Department of Science and Technology
Food and Nutrition Research Institute
BODY-REGULATING FOOD
Vegetables 42 2.2 1.9 3.2 n 1.5 7 2.1 1.7 17.4 72.7 17.6
Green, Leafy and Yellow Veg. 20 1.0 1.0 1.7 n 1.0 3 0.9 1.1 11.1 67.9 16.5
Other Vegetables 22 1.1 0.9 1.5 n 0.5 4 1.2 0.6 6.3 4.8 1.2
Fruits 23 1.2 0.3 0.4 n 0.5 5 1.5 0.2 1.8 2.3 0.6
Vitamin C-Rich Fruits 2 0.1 n n n 0.1 1 0.2 n 0.4 0.7 0.2
Other Fruits 21 1.1 0.2 0.4 n 0.4 5 1.3 0.1 1.4 1.6 0.4
MISCELLANEOUS 49 2.6 0.7 1.2 n 1.3 10 3.0 0.8 8.4 24.7 6.0
Beverages 38 2.0 0.7 1.1 n 1.0 8 2.3 0.4 4.6 16.8 4.1
Condiments and Spices 9 0.5 n n n n 2 0.6 0.4 3.7 7.9 1.9
Others 2 0.1 n 0.1 n 0.3 n 0.1 n 0.1 n n
TOTAL INTAKE 1903 100.0 60.0 100.0 30 100.0 347 100.0 9.6 100.0 412.3 100.0
n (negligible) if: less than 0.05 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 54 continued…
ZAMBOANGA PENINSULA
Department of Science and Technology
Food and Nutrition Research Institute
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.18 39.1 0.13 17.0 0.22 31.6 7.7 42.0 0.9 1.7
Fish and Fish Products 0.17 35.3 0.05 6.2 0.12 17.4 5.7 30.7 n n
Meat and Meat Products 0.01 2.6 0.08 9.7 0.08 11.3 1.2 6.7 0.5 0.9
Poultry 0.01 1.2 0.01 1.1 0.02 2.9 0.8 4.6 0.4 0.7
Eggs 0.01 1.8 0.01 1.0 0.04 6.1 n 0.1 n n
Milk and Milk Products 0.04 7.6 0.01 1.5 0.05 7.2 0.1 0.6 0.9 1.7
Whole Milk 0.03 7.3 0.01 1.5 0.05 7.0 0.1 0.6 0.9 1.7
Milk Products n 0.3 n n n 0.2 n n n n
Dried Beans, Nuts and Seeds 0.01 1.7 0.02 2.7 0.01 1.5 0.1 0.6 n n
NORTHERN MINDANAO
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1773 kcal 51.7 g 27 g 331 g 8.6 mg 441.7 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1346 75.9 28.7 55.5 5 17.6 297 89.8 4.0 46.6 20.2 4.6
Rice and Rice Products 1037 58.5 21.6 41.7 2 5.9 234 70.8 2.9 33.7 n n
Corn and Corn Products 235 13.3 5.3 10.2 1 3.0 52 15.6 0.5 5.8 6.4 1.5
Other Cereal Products 73 4.1 1.8 3.5 2 8.7 11 3.4 0.6 7.2 13.7 3.1
Starchy Roots and Tubers 17 1.0 0.2 0.4 n 0.1 4 1.2 0.1 1.4 1.2 0.3
Sugars and Syrups 26 1.5 n n n 0.2 6 1.9 n 0.3 0.1 n
Fats and Oils 80 4.5 0.2 0.4 9 32.2 n 0.1 0.1 0.8 2.2 0.5
BODY-BUILDING FOOD
Fish, Meat, and Poultry 164 9.3 16.9 32.7 10 38.0 1 0.3 1.4 16.6 227.4 51.5
Fish and Fish Products 53 3.0 9.1 17.6 2 6.1 n 0.1 0.6 7.5 39.6 9.0
Meat and Meat Products 88 5.0 5.1 9.9 7 26.8 1 0.2 0.6 6.9 123.1 27.9
Poultry 23 1.3 2.7 5.2 1 5.1 n n 0.2 2.2 64.8 14.7
Eggs 23 1.3 1.7 3.4 2 5.8 n 0.1 0.4 4.6 42.6 9.6
Milk and Milk Products 16 0.9 0.7 1.4 1 3.1 1 0.4 0.1 0.9 21.0 4.8
Whole Milk 16 0.9 0.7 1.4 1 3.0 1 0.4 0.1 0.9 20.8 4.7
Milk Products n n n n n 0.1 n n n n 0.2 0.1
Dried Beans, Nuts and Seeds 9 0.5 0.5 1.0 n 0.2 2 0.5 0.3 3.0 0.1 n
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 41 2.3 2.0 3.8 n 1.6 7 2.2 1.6 18.5 102.9 23.3
Green, Leafy and Yellow Veg. 19 1.0 1.0 2.0 n 1.1 3 0.9 1.0 11.7 96.4 21.8
Other Vegetables 23 1.3 0.9 1.8 n 0.5 4 1.3 0.6 6.8 6.5 1.5
Fruits 19 1.0 0.2 0.4 n 0.3 4 1.3 0.2 1.8 2.3 0.5
Vitamin C-Rich Fruits 1 n n n n 0.0 n 0.1 n 0.1 0.3 0.1
Other Fruits 18 1.0 0.2 0.4 n 0.3 4 1.2 0.1 1.6 2.0 0.5
MISCELLANEOUS 33 1.9 0.5 0.9 n 1.0 7 2.1 0.5 5.5 21.6 4.9
Beverages 24 1.4 0.4 0.8 n 0.6 5 1.5 0.2 2.4 13.7 3.1
Condiments and Spices 6 0.4 n n n n 1 0.4 0.3 2.9 7.9 1.8
Others 2 0.1 n 0.1 n 0.3 n 0.1 n 0.1 0.1 n
TOTAL INTAKE 1773 100.0 51.7 100.0 27 100.0 331 100.0 8.6 100.0 441.7 100.0
n (negligible) if: less than 0.05 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 54 continued…
NORTHERN MINDANAO
Department of Science and Technology
Food and Nutrition Research Institute
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.10 27.8 0.13 17.4 0.19 29.6 5.5 32.0 1.0 2.0
Fish and Fish Products 0.08 23.6 0.03 3.6 0.07 11.2 3.2 19.0 n n
Meat and Meat Products 0.01 2.6 0.10 12.4 0.07 11.7 1.3 7.3 0.5 1.0
Poultry 0.01 1.6 0.01 1.4 0.04 6.7 1.0 5.7 0.5 1.1
Eggs 0.01 2.9 0.01 1.3 0.06 8.8 n 0.1 n n
Milk and Milk Products 0.03 7.2 0.01 1.3 0.05 7.2 0.1 0.5 0.7 1.5
Whole Milk 0.02 6.9 0.01 1.3 0.04 7.2 0.1 0.5 0.7 1.5
Milk Products n 0.2 n n n 0.1 n n n n
Dried Beans, Nuts and Seeds n 1.3 0.01 1.4 0.01 0.9 0.1 0.4 n n
DAVAO
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1841 kcal 56.1 g 32 g 331 g 8.6 mg 373.6 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1343 72.9 28.5 50.7 5 16.6 295 89.1 4.0 46.2 19.3 5.2
Rice and Rice Products 1099 59.7 22.7 40.4 2 4.9 248 75.0 3.1 36.3 n n
Corn and Corn Products 148 8.1 3.4 6.1 1 2.0 32 9.7 0.2 2.1 0.4 0.1
Other Cereal Products 95 5.2 2.4 4.2 3 9.7 14 4.4 0.7 7.7 18.9 5.1
Starchy Roots and Tubers 9 0.5 0.1 0.2 n 0.1 2 0.6 0.1 0.8 0.3 0.1
Sugars and Syrups 41 2.2 n n n 0.1 10 3.0 n 0.5 n n
Fats and Oils 87 4.7 0.2 0.3 10 29.5 n 0.1 n 0.5 0.8 0.2
BODY-BUILDING FOOD
Fish, Meat, and Poultry 219 11.9 21.5 38.3 14 43.6 1 0.4 1.6 19.0 175.3 46.9
Fish and Fish Products 76 4.1 13.2 23.5 2 7.1 1 0.2 0.9 10.3 55.2 14.8
Meat and Meat Products 119 6.5 5.8 10.4 10 31.8 1 0.2 0.6 6.8 87.2 23.3
Poultry 24 1.3 2.5 4.4 2 4.7 n n 0.2 1.9 32.9 8.8
Eggs 25 1.4 1.9 3.4 2 5.3 n 0.1 0.4 5.0 46.5 12.4
Milk and Milk Products 17 0.9 0.8 1.4 1 2.6 2 0.5 0.1 1.0 22.0 5.9
Whole Milk 17 0.9 0.8 1.4 1 2.6 2 0.5 0.1 1.0 22.0 5.9
Milk Products n n n n n n n n n n n n
Dried Beans, Nuts and Seeds 12 0.7 0.7 1.2 n 0.1 2 0.7 0.3 3.7 0.2 0.1
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 38 2.1 1.7 3.1 n 1.2 7 2.1 1.4 15.9 88.0 23.6
Green, Leafy and Yellow Veg. 15 0.8 0.8 1.4 n 0.7 3 0.8 0.9 9.9 79.9 21.4
Other Vegetables 22 1.2 0.9 1.6 n 0.5 4 1.3 0.5 6.0 8.1 2.2
Fruits 17 0.9 0.2 0.3 n 0.3 4 1.2 0.1 1.6 2.7 0.7
Vitamin C-Rich Fruits n n n n n n n n n n 0.4 0.1
Other Fruits 17 0.9 0.2 0.3 n 0.3 4 1.2 0.1 1.5 2.3 0.6
MISCELLANEOUS 34 1.8 0.6 1.0 n 0.6 7 2.2 0.5 5.7 18.4 4.9
Beverages 26 1.4 0.5 0.9 n 0.6 6 1.7 0.2 2.5 14.6 3.9
Condiments and Spices 6 0.4 n n n 0.0 2 0.5 0.3 3.1 3.7 1.0
Others 1 0.1 n n n 0.0 n 0.1 n 0.1 n n
TOTAL INTAKE 1841 100.0 56.1 100.0 32 100.0 331 100.0 8.6 100.0 373.6 100.0
n (negligible) if: less than 0.05 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 54 continued…
DAVAO
Department of Science and Technology
Food and Nutrition Research Institute
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.12 31.6 0.15 20.4 0.21 31.2 7.7 40.0 1.0 2.4
Fish and Fish Products 0.10 27.2 0.04 4.9 0.10 15.3 5.4 28.2 n n
Meat and Meat Products 0.01 2.9 0.11 14.2 0.07 11.4 1.4 7.5 0.4 1.0
Poultry 0.01 1.5 0.01 1.3 0.03 4.6 0.8 4.3 0.6 1.4
Eggs 0.01 3.0 0.01 1.4 0.06 9.1 n 0.1 n n
Milk and Milk Products 0.03 7.4 0.01 1.5 0.05 7.3 0.1 0.4 1.0 2.4
Whole Milk 0.03 7.4 0.01 1.5 0.05 7.2 0.1 0.4 1.0 2.4
Milk Products n n n n n n n n n n
Dried Beans, Nuts and Seeds 0.01 1.5 0.01 1.8 0.01 1.2 0.1 0.4 0.1 0.2
SOCCSKSARGEN
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1824 kcal 54.8 g 28 g 338 g 9.3 mg 402.1 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1332 73.1 28.1 51.3 4 15.5 295 87.3 4.2 44.6 15.8 3.9
Rice and Rice Products 1197 65.6 24.8 45.3 2 6.4 270 79.9 3.4 36.4 n n
Corn and Corn Products 59 3.3 1.3 2.4 n 0.8 13 3.8 0.1 1.5 2.0 0.5
Other Cereal Products 76 4.2 1.9 3.5 2 8.3 12 3.5 0.6 6.7 13.8 3.4
Starchy Roots and Tubers 9 0.5 0.1 0.1 n 0.2 2 0.6 0.1 0.8 0.2 n
Sugars and Syrups 45 2.5 n n n 0.2 11 3.3 n 0.4 0.1 n
Fats and Oils 90 4.9 0.4 0.6 10 34.8 n 0.1 0.1 1.0 3.3 0.8
BODY-BUILDING FOOD
Fish, Meat, and Poultry 172 9.4 19.2 35.1 10 36.7 1 0.3 1.4 15.2 174.9 43.5
Fish and Fish Products 72 3.9 12.5 22.7 2 8.1 n 0.1 0.9 9.2 58.4 14.5
Meat and Meat Products 79 4.3 4.3 7.9 7 24.2 n 0.1 0.4 4.2 49.7 12.4
Poultry 21 1.2 2.4 4.5 1 4.5 n n 0.2 1.7 66.8 16.6
Eggs 25 1.4 1.9 3.4 2 6.1 n 0.1 0.4 4.5 47.6 11.8
Milk and Milk Products 15 0.8 0.7 1.3 1 2.7 1 0.4 0.1 0.5 20.0 5.0
Whole Milk 14 0.8 0.7 1.3 1 2.5 1 0.4 n 0.5 19.3 4.8
Milk Products 1 n n 0.1 n 0.1 n n n n 0.7 0.2
Dried Beans, Nuts and Seeds 15 0.8 1.0 1.7 n 0.2 3 0.8 0.3 3.6 0.2 0.1
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 51 2.8 2.5 4.5 1 1.9 9 2.7 1.9 20.1 112.7 28.0
Green, Leafy and Yellow Veg. 20 1.1 1.1 2.0 n 1.1 3 0.9 1.2 13.2 103.5 25.7
Other Vegetables 32 1.7 1.4 2.5 n 0.8 6 1.8 0.7 7.0 9.2 2.3
Fruits 28 1.6 0.3 0.5 n 0.6 6 1.9 0.2 2.4 5.9 1.5
Vitamin C-Rich Fruits 4 0.2 n 0.1 n 0.1 1 0.3 n 0.5 1.8 0.4
Other Fruits 24 1.3 0.3 0.5 n 0.5 5 1.6 0.2 1.9 4.1 1.0
MISCELLANEOUS 41 2.3 0.7 1.3 n 1.0 9 2.6 0.6 6.8 21.4 5.3
Beverages 31 1.7 0.6 1.2 n 0.9 6 1.9 0.3 2.9 17.2 4.3
Condiments and Spices 8 0.4 n n n n 2 0.5 0.3 3.3 4.1 1.0
Others 3 0.1 0.1 0.1 n 0.1 1 0.2 0.1 0.6 0.1 n
TOTAL INTAKE 1824 100.0 54.8 100.0 28 100.0 338 100.0 9.3 100.0 402.1 100.0
n (negligible) if: less than 0.05 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 54 continued…
SOCCSKSARGEN
Department of Science and Technology
Food and Nutrition Research Institute
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.13 30.9 0.13 17.1 0.19 28.5 6.6 33.6 0.8 1.4
Fish and Fish Products 0.12 28.1 0.04 5.1 0.10 14.6 4.6 23.7 n n
Meat and Meat Products 0.01 1.8 0.08 10.8 0.05 7.5 1.0 5.3 0.3 0.6
Poultry n 1.1 0.01 1.2 0.04 6.5 0.9 4.6 0.5 0.9
Eggs 0.01 2.6 0.01 1.7 0.06 9.1 n 0.1 n n
Milk and Milk Products 0.02 5.7 0.01 1.1 0.05 6.8 0.1 0.3 0.6 1.1
Whole Milk 0.02 5.5 0.01 1.0 0.04 6.5 0.1 0.3 0.6 1.1
Milk Products n 0.2 n 0.1 n 0.2 n n n n
Dried Beans, Nuts and Seeds 0.01 1.5 0.02 3.0 0.01 1.4 0.1 0.5 n 0.1
ARMM
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1899 kcal 50.9 g 24 g 370 g 9.2 mg 244.8 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1442 75.9 31.0 60.9 6 25.4 316 85.4 4.9 53.4 29.2 11.9
Rice and Rice Products 1312 69.1 27.6 54.3 2 9.7 295 79.8 3.7 40.4 n n
Corn and Corn Products 1 n n n n 0.1 n n n n 0.3 0.1
Other Cereal Products 130 6.8 3.4 6.6 4 15.6 21 5.6 1.2 12.9 28.9 11.8
Starchy Roots and Tubers 38 2.0 0.2 0.4 n 0.3 9 2.5 0.3 3.0 1.2 0.5
Sugars and Syrups 66 3.5 n n n 0.2 16 4.4 n 0.5 n n
Fats and Oils 122 6.4 0.6 1.1 13 52.8 1 0.3 0.2 2.0 n n
BODY-BUILDING FOOD
Fish, Meat, and Poultry 78 4.1 13.6 26.7 2 9.8 1 0.2 1.0 11.0 78.4 32.0
Fish and Fish Products 69 3.7 12.5 24.6 2 8.0 1 0.1 0.9 10.0 62.8 25.6
Meat and Meat Products 3 0.2 0.4 0.7 n 0.7 n n n 0.5 5.9 2.4
Poultry 5 0.3 0.7 1.5 n 1.1 n n n 0.5 9.7 4.0
Eggs 17 0.9 1.2 2.4 1 5.0 n 0.1 0.3 3.1 38.8 15.8
Milk and Milk Products 10 0.5 0.4 0.8 1 2.1 1 0.2 n 0.5 11.9 4.9
Whole Milk 10 0.5 0.4 0.8 1 2.1 1 0.2 n 0.5 11.9 4.9
Milk Products n n n n n n n n n n n n
Dried Beans, Nuts and Seeds 15 0.8 1.0 2.0 n 0.4 3 0.7 0.4 3.8 0.2 0.1
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 37 2.0 1.7 3.3 n 1.6 7 1.8 1.2 13.3 68.8 28.1
Green, Leafy and Yellow Veg. 14 0.7 0.7 1.4 n 0.8 2 0.6 0.8 8.4 59.6 24.3
Other Vegetables 23 1.2 1.0 1.9 n 0.8 4 1.2 0.4 4.9 9.2 3.8
Fruits 30 1.6 0.4 0.7 n 0.9 7 1.8 0.3 2.8 3.5 1.4
Vitamin C-Rich Fruits 2 0.1 n n n 0.1 n 0.1 n 0.3 0.8 0.3
Other Fruits 29 1.5 0.3 0.7 n 0.8 6 1.7 0.2 2.5 2.7 1.1
MISCELLANEOUS 43 2.3 0.8 1.6 n 1.4 9 2.4 0.6 6.6 12.8 5.2
Beverages 35 1.9 0.8 1.6 n 1.4 7 1.9 0.3 3.3 10.9 4.4
Condiments and Spices 7 0.4 n n n n 2 0.5 0.3 3.2 1.3 0.6
Others n n n n n n n n n n 0.5 0.2
TOTAL INTAKE 1899 100.0 50.9 100.0 24 100.0 370 100.0 9.2 100.0 244.8 100.0
n (negligible) if: less than 0.05 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 54 continued…
ARMM
Department of Science and Technology
Food and Nutrition Research Institute
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.10 27.6 0.05 6.1 0.11 19.8 4.5 22.6 0.1 0.2
Fish and Fish Products 0.10 26.8 0.05 5.7 0.10 17.8 4.2 20.9 n n
Meat and Meat Products n 0.2 n 0.2 n 0.7 0.1 0.4 n n
Poultry n 0.5 n 0.3 0.01 1.3 0.3 1.3 0.1 0.2
Eggs 0.01 2.0 0.02 2.0 0.05 8.3 n 0.1 0.0 0.0
Milk and Milk Products 0.01 3.5 0.01 0.7 0.03 4.3 n 0.2 0.5 1.0
Whole Milk 0.01 3.5 0.01 0.7 0.03 4.3 n 0.2 0.5 1.0
Milk Products n n n n n n n n n n
Dried Beans, Nuts and Seeds 0.01 1.9 0.02 2.4 0.01 1.7 0.2 0.8 0.1 0.2
Caraga
Energy Protein Fat Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1787 kcal 54.7 g 31 g 323 g 8.8 mg 408.6 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1302 72.9 27.8 50.9 5 17.7 285 88.4 4.1 45.9 20.2 5.0
Rice and Rice Products 1073 60.1 22.3 40.8 2 5.3 242 75.0 3.0 34.3 n n
Corn and Corn Products 130 7.3 3.0 5.5 1 1.7 28 8.7 0.2 2.1 0.9 0.2
Other Cereal Products 99 5.5 2.5 4.6 3 10.7 15 4.7 0.8 9.6 19.4 4.7
Starchy Roots and Tubers 7 0.4 0.1 0.1 n 0.1 2 0.5 n 0.5 1.1 0.3
Sugars and Syrups 30 1.7 n n n 0.2 7 2.2 n 0.3 0.1 n
Fats and Oils 85 4.7 0.1 0.2 9 30.3 n 0.1 n 0.4 2.7 0.7
BODY-BUILDING FOOD
Fish, Meat, and Poultry 191 10.7 20.0 36.5 12 38.7 1 0.4 1.6 18.6 195.8 47.9
Fish and Fish Products 77 4.3 12.9 23.5 3 8.4 1 0.2 1.0 10.8 70.3 17.2
Meat and Meat Products 97 5.5 5.2 9.4 8 27.0 1 0.2 0.6 6.4 108.0 26.4
Poultry 17 0.9 1.9 3.5 1 3.3 n n 0.1 1.5 17.5 4.3
Eggs 28 1.6 2.2 3.9 2 6.3 n 0.2 0.5 5.5 52.0 12.7
Milk and Milk Products 21 1.2 1.1 2.0 1 3.6 2 0.5 0.1 0.8 30.1 7.4
Whole Milk 21 1.2 1.1 1.9 1 3.5 2 0.5 0.1 0.8 29.8 7.3
Milk Products 1 n n n n 0.2 n n n n 0.3 0.1
Dried Beans, Nuts and Seeds 14 0.8 0.8 1.4 n 0.5 2 0.7 0.3 3.9 0.5 0.1
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 45 2.5 1.9 3.5 n 1.3 8 2.6 1.4 15.4 78.5 19.2
Green, Leafy and Yellow Veg. 17 0.9 0.8 1.5 n 0.8 3 0.9 0.8 8.9 72.0 17.6
Other Vegetables 28 1.6 1.1 2.0 n 0.6 6 1.7 0.6 6.5 6.5 1.6
Fruits 27 1.5 0.3 0.5 n 0.5 6 1.9 0.2 2.6 3.9 1.0
Vitamin C-Rich Fruits 3 0.2 n 0.1 n 0.1 1 0.2 n 0.3 1.5 0.4
Other Fruits 24 1.4 0.3 0.5 n 0.4 5 1.7 0.2 2.3 2.4 0.6
MISCELLANEOUS 38 2.1 0.5 0.9 n 0.8 8 2.5 0.5 6.0 23.6 5.8
Beverages 30 1.7 0.5 0.9 n 0.7 6 2.0 0.3 2.9 18.1 4.4
Condiments and Spices 7 0.4 n n n 0.0 2 0.5 0.3 2.9 5.5 1.3
Others 1 0.1 n n n 0.1 n 0.1 n 0.1 n n
TOTAL INTAKE 1787 100.0 54.7 100.0 31 100.0 323 100.0 8.8 100.0 408.6 100.0
n (negligible) if: less than 0.05 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 54 continued…
Caraga
Department of Science and Technology
Food and Nutrition Research Institute
BODY-BUILDING FOOD
Fish, Meat, and Poultry 0.14 32.5 0.13 17.0 0.19 27.5 6.3 35.2 0.7 1.6
Fish and Fish Products 0.12 29.2 0.03 4.3 0.10 14.1 4.4 24.6 n n
Meat and Meat Products 0.01 2.2 0.09 11.8 0.07 10.8 1.2 6.8 0.4 0.9
Poultry n 1.1 0.01 0.9 0.02 2.5 0.7 3.8 0.3 0.7
Eggs 0.01 3.1 0.01 1.5 0.07 10.0 n 0.1 n n
Milk and Milk Products 0.04 9.1 0.01 1.6 0.07 10.0 0.1 0.4 0.8 2.0
Whole Milk 0.04 8.9 0.01 1.6 0.07 9.9 0.1 0.4 0.8 2.0
Milk Products n 0.2 n n n 0.1 n n n n
Dried Beans, Nuts and Seeds 0.01 1.5 0.01 1.9 0.01 1.3 0.1 0.6 n n
Philippines, 2015
Poorest
Energy Protein Fats Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1762 kcal 48.6 g 23 g 340 g 8.4mg 333.8 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD 1360 77.1 29.0 59.7 5 21.7 300 88.2 4.1 48.9 22.3 6.7
Cereals and Cereal Products 1077 61.1 22.4 46.1 2 7.2 243 71.5 3.0 36.2 n n
Rice and Rice Products 199 11.3 4.5 9.3 1 3.2 43 12.8 0.3 4.1 3.3 1.0
Corn and Corn Products 84 4.8 2.1 4.4 3 11.3 13 3.9 0.7 8.6 18.9 5.7
Other Cereal Products 21 1.2 0.1 0.3 n 0.2 5 1.5 0.2 1.9 0.8 0.3
Starchy Roots and Tubers 45 2.5 n n n 0.2 11 3.2 n 0.4 0.1 0.0
Sugars and Syrups 89 5.1 0.5 0.9 9 41.5 1 0.2 0.1 1.6 0.5 0.2
Fats and Oils
BODY-BUILDING FOOD
Fish, Meat, and Poultry 112 6.3 13.7 28.2 6 26.3 1 0.2 1.1 13.5 144.1 43.2
Fish and Fish Products 60 3.4 10.3 21.2 2 8.1 1 0.2 0.8 9.2 49.8 14.9
Meat and Meat Products 43 2.4 2.4 4.9 4 15.9 n 0.1 0.3 3.4 74.5 22.3
Poultry 9 0.5 1.0 2.0 1 2.3 n n 0.1 0.9 19.8 5.9
Eggs 14 0.8 1.1 2.2 1 4.2 0 0.1 0.2 2.8 27.2 8.2
Milk and Milk Products 9 0.5 0.4 0.8 0 2.0 1 0.2 n 0.3 10.7 3.2
Whole Milk 8 0.5 0.4 0.8 n 1.8 1 0.2 n 0.3 10.4 3.1
Milk Products 1 n n n n n n n n n 0.3 0.1
Dried Beans, Nuts and Seeds 15 0.8 0.9 1.9 n 0.4 3 0.7 0.3 3.8 0.3 0.1
BODY-REGULATING FOOD
Department of Science and Technology
Food and Nutrition Research Institute
Vegetables 44 2.5 2.1 4.3 n 2.1 8 2.3 1.6 18.8 111.2 33.3
Green, Leafy and Yellow Veg. 19 1.1 1.1 2.2 n 1.3 3 0.9 1.1 12.6 104.1 31.2
Other Vegetables 25 1.4 1.0 2.1 n 0.8 5 1.4 0.5 6.2 7.0 2.1
Fruits 17 1.0 0.2 0.4 n 0.5 4 1.1 0.1 1.7 2.4 0.7
Vitamin C-Rich Fruits 2 0.1 n 0.0 n 0.1 0 0.1 n 0.2 0.6 0.2
Other Fruits 15 0.9 0.2 0.3 n 0.4 3 1.0 0.1 1.4 1.8 0.5
MISCELLANEOUS 39 2.2 0.6 1.2 n 0.9 7 2.2 0.5 6.2 14.2 4.3
Beverages 30 1.7 0.6 1.2 n 0.8 5 1.6 0.2 2.5 11.2 3.4
Condiments and Spices 8 0.4 n 0.0 n n 2 0.5 0.3 3.7 3.0 0.9
Others 2 0.1 n 0.0 n 0.1 0 0.1 n 0.1 n n
TOTAL INTAKE 1762 100.0 48.6 100.0 23 100.0 340 100.0 8.4 100.0 333.8 100.0
n (negligible) if: less than 0.5 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 55 continued…
Poorest
Department of Science and Technology
Food and Nutrition Research Institute
Poor
Energy Protein Fats Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1794 kcal 52.6 g 30 g 328 g 8.9 mg 353.8 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD 1315 73.3 28.1 53.4 6 18.6 288 87.9 4.4 48.9 29.9 8.5
Cereals and Cereal Products 1077 60.1 22.3 42.4 2 5.2 243 74.2 3.0 34.2 0.1 n
Rice and Rice Products 111 6.2 2.5 4.8 n 1.5 24 7.4 0.2 2.4 2.4 0.7
Corn and Corn Products 127 7.1 3.3 6.2 4 11.8 21 6.3 1.1 12.3 27.4 7.7
Other Cereal Products 10 0.6 0.1 0.2 n 0.2 2 0.7 0.1 0.9 0.7 0.2
Starchy Roots and Tubers 44 2.4 n 0.1 n 0.2 11 3.3 0.0 0.4 0.1 n
Sugars and Syrups 104 5.8 0.4 0.7 11 37.4 0 0.1 0.1 1.0 1.8 0.5
Fats and Oils
BODY-BUILDING FOOD
Fish, Meat, and Poultry 164 9.1 17.7 33.6 10 32.6 1 0.4 1.5 16.4 145.7 41.2
Fish and Fish Products 66 3.7 11.3 21.4 2 6.9 1 0.2 0.9 10.0 53.6 15.2
Meat and Meat Products 81 4.5 4.4 8.4 7 22.6 1 0.2 0.4 4.9 50.2 14.2
Poultry 17 0.9 2.0 3.8 1 3.2 0 0.0 0.1 1.5 41.8 11.8
Eggs 22 1.2 1.7 3.3 2 5.1 0 0.1 0.4 4.3 42.4 12.0
Milk and Milk Products 17 1.0 0.8 1.6 1 3.0 1 0.4 0.1 0.8 21.7 6.1
Whole Milk 16 0.9 0.8 1.5 1 2.8 1 0.4 0.1 0.8 20.9 5.9
Milk Products 1 0.1 n 0.1 n 0.2 0 0.0 n n 0.8 0.2
Dried Beans, Nuts and Seeds 17 0.9 1.0 1.9 n 0.3 3 0.9 0.4 4.0 0.6 0.2
BODY-REGULATING FOOD
Vegetables 39 2.1 1.9 3.6 n 1.3 7 2.1 1.4 15.4 86.9 24.6
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 15 0.8 0.8 1.6 n 0.8 2 0.7 0.9 9.6 80.1 22.7
Other Vegetables 24 1.3 1.0 2.0 n 0.6 5 1.4 0.5 5.8 6.8 1.9
Fruits 18 1.0 0.2 0.4 n 0.5 4 1.2 0.1 1.6 2.4 0.7
Vitamin C-Rich Fruits 2 0.1 n n n n 0 0.1 n 0.2 0.5 0.1
Other Fruits 16 0.9 0.2 0.3 n 0.5 4 1.1 0.1 1.4 1.9 0.5
MISCELLANEOUS 44 2.4 0.7 1.3 n 0.8 9 2.9 0.6 6.3 21.6 6.1
Beverages 33 1.9 0.6 1.2 n 0.7 7 2.2 0.3 3.0 17.4 4.9
Condiments and Spices 8 0.4 n n n n 2 0.5 0.3 3.2 3.9 1.1
Others 3 0.2 n 0.1 n 0.1 1 0.2 n 0.2 0.3 0.1
TOTAL INTAKE 1794 100.0 52.6 100.0 30 100.0 328 100.0 8.9 100.0 353.8 100.0
n (negligible) if: less than 0.5 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05% for contribution
Appendix 55 continued…
Poor
Department of Science and Technology
Food and Nutrition Research Institute
Middle
Energy Protein Fats Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1842 kcal 56.0 g 37 mg 322 g 9.5 mg 533.7 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD 1290 70.0 27.7 49.4 6 16.6 281 87.4 4.5 47.6 30.2 5.7
Cereals and Cereal Products 1086 59.0 22.5 40.1 2 4.4 245 76.3 3.1 32.3 0.3 0.1
Rice and Rice Products 42 2.3 0.9 1.7 n 0.6 9 2.8 0.1 0.9 1.3 0.2
Corn and Corn Products 162 8.8 4.2 7.6 4 11.7 27 8.3 1.4 14.5 28.7 5.4
Other Cereal Products 10 0.5 0.1 0.2 n 0.2 2 0.7 0.1 0.9 0.7 0.1
Starchy Roots and Tubers 41 2.2 n n n 0.2 10 3.1 n 0.3 0.2 n
Sugars and Syrups 111 6.0 0.4 0.7 12 32.8 n 0.1 0.1 0.8 1.8 0.3
Fats and Oils
BODY-BUILDING FOOD
Fish, Meat, and Poultry 220 11.9 21.1 37.8 14 39.5 1 0.4 1.9 19.9 314.1 58.9
Fish and Fish Products 68 3.7 11.5 20.5 2 6.0 1 0.2 0.9 9.7 65.8 12.3
Meat and Meat Products 125 6.8 6.4 11.5 11 29.2 1 0.3 0.7 7.8 142.3 26.7
Poultry 27 1.5 3.3 5.8 2 4.3 n n 0.2 2.4 106.0 19.9
Eggs 26 1.4 2.0 3.6 2 4.9 n 0.1 0.5 4.7 48.9 9.2
Milk and Milk Products 22 1.2 1.0 1.9 1 3.1 2 0.6 0.1 0.8 28.2 5.3
Whole Milk 20 1.1 1.0 1.8 1 2.8 2 0.6 0.1 0.8 26.8 5.0
Milk Products 1 0.1 n 0.1 n 0.2 n n n n 1.4 0.3
Dried Beans, Nuts and Seeds 16 0.9 1.0 1.7 n 0.4 3 0.9 0.3 3.6 0.7 0.1
BODY-REGULATING FOOD
Vegetables 35 1.9 1.7 3.0 n 1.0 6 1.9 1.2 12.8 80.3 15.0
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 13 0.7 0.7 1.3 n 0.5 2 0.6 0.7 7.8 73.7 13.8
Other Vegetables 22 1.2 1.0 1.7 n 0.5 4 1.3 0.5 4.9 6.6 1.2
Fruits 20 1.1 0.2 0.4 n 0.5 4 1.4 0.1 1.6 2.6 0.5
Vitamin C-Rich Fruits 2 0.1 n n n n n 0.1 n 0.2 0.6 0.1
Other Fruits 19 1.0 0.2 0.4 n 0.5 4 1.3 0.1 1.4 2.0 0.4
MISCELLANEOUS 52 2.8 0.7 1.3 n 0.8 11 3.4 0.7 6.9 26.1 4.9
Beverages 42 2.3 0.7 1.3 n 0.7 9 2.7 0.4 4.1 22.5 4.2
Condiments and Spices 7 0.4 n n n n 2 0.5 0.3 2.7 3.6 0.7
Others 3 0.1 n 0.1 n n 1 0.2 n 0.1 n n
TOTAL INTAKE 1842 100.0 56.0 100.0 37 100.0 322 100.0 9.5 100.0 533.7 100.0
n (negligible) if: less than 0.5 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05 mcg RE for vitamin A
less than 0.05% for contribution
Appendix 55 continued…
Middle
Department of Science and Technology
Food and Nutrition Research Institute
Rich
Energy Protein Fats Carbohydrates Iron Vitamin A
Food Group/Sub-Group
1915 kcal 61.6 g 48 g 308 g 10.3 mg 613.9 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1218 63.6 26.3 42.8 7 13.9 263 85.4 4.6 44.8 33.6 5.5
Rice and Rice Products 1002 52.4 20.7 33.6 1 3.1 226 73.4 2.9 27.7 0.3 0.1
Corn and Corn Products 17 0.9 0.4 0.6 0 0.3 4 1.1 n 0.4 0.6 0.1
Other Cereal Products 199 10.4 5.3 8.5 5 10.5 33 10.8 1.7 16.8 32.7 5.3
Starchy Roots and Tubers 10 0.5 0.2 0.3 0 0.2 2 0.7 0.1 0.9 0.6 0.1
Sugars and Syrups 42 2.2 n 0.1 0 0.3 10 3.3 n 0.3 0.2 n
Fats and Oils 125 6.5 0.4 0.6 14 28.4 n 0.1 0.1 0.5 5.3 0.9
BODY-BUILDING FOOD
Fish, Meat, and Poultry 321 16.8 27.0 43.9 23 47.7 2 0.6 2.3 22.7 381.8 62.2
Fish and Fish Products 64 3.4 10.9 17.7 2 4.5 n 0.1 0.8 8.2 60.7 9.9
Meat and Meat Products 212 11.1 10.9 17.6 18 37.9 1 0.5 1.2 11.2 221.1 36.0
Poultry 44 2.3 5.3 8.6 3 5.3 n n 0.3 3.3 100.1 16.3
Eggs 30 1.5 2.3 3.7 2 4.3 1 0.2 0.5 5.0 55.7 9.1
Milk and Milk Products 30 1.6 1.4 2.2 1 3.1 3 0.9 0.2 1.7 35.2 5.7
Whole Milk 27 1.4 1.3 2.0 1 2.8 3 0.8 0.2 1.6 33.0 5.4
Milk Products 3 0.2 0.1 0.2 n 0.3 n 0.1 n 0.1 2.1 0.4
Dried Beans, Nuts and Seeds 21 1.1 1.3 2.1 n 0.4 3 1.1 0.4 4.2 0.8 0.1
BODY-REGULATING FOOD
Vegetables 35 1.8 1.6 2.6 n 0.7 6 2.1 1.1 11.1 68.0 11.1
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 10 0.5 0.6 0.9 n 0.3 2 0.5 0.6 6.1 60.0 9.8
Other Vegetables 25 1.3 1.0 1.7 n 0.4 5 1.5 0.5 5.0 8.0 1.3
Fruits 24 1.2 0.3 0.4 n 0.4 5 1.7 0.2 1.8 3.1 0.5
Vitamin C-Rich Fruits 2 0.1 n n 0 0.0 n 0.2 n 0.2 0.9 0.1
Other Fruits 22 1.1 0.2 0.4 n 0.3 5 1.6 0.2 1.6 2.3 0.4
MISCELLANEOUS 59 3.1 0.8 1.3 n 0.7 12 4.0 0.7 6.9 29.4 4.8
Beverages 46 2.4 0.7 1.2 n 0.6 9 3.0 0.4 4.0 25.2 4.1
Condiments and Spices 9 0.5 n n 0 0.0 2 0.6 0.2 2.4 4.1 0.7
Others 5 0.3 0.1 0.1 0 0.0 1 0.4 0.1 0.5 0.1 n
TOTAL INTAKE 1915 100.0 61.6 100.0 48 100.0 308 100.0 10.3 100.0 613.9 100.0
n (negligible) if: less than 0.5 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05% for contribution
Appendix 55 continued…
Rich
Department of Science and Technology
Food and Nutrition Research Institute
Richest
Energy Protein Fats Carbohydrates Iron Vitamin A
Food Group/Sub-Group
2000 kcal 68.6 g 56 g 303 g 1.2 mg 740.7.7 mcg RE
Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont Mean % cont
ENERGY-GIVING FOOD
Cereals and Cereal Products 1172 58.6 25.6 37.2 7 12.0 252 83.1 4.6 40.8 31.1 4.2
Rice and Rice Products 947 47.3 19.6 28.6 1 2.6 214 70.4 2.7 24.2 0.3 n
Corn and Corn Products 10 0.5 0.2 0.3 0 0.3 2 0.6 n 0.4 1.2 0.2
Other Cereal Products 216 10.8 5.7 8.3 5 9.2 37 12.1 1.8 16.3 29.6 4.0
Starchy Roots and Tubers 15 0.7 0.3 0.4 0 0.3 3 1.0 0.1 1.2 0.6 0.1
Sugars and Syrups 40 2.0 0.1 0.1 0 0.3 10 3.2 n 0.3 0.3 n
Fats and Oils 138 6.9 0.4 0.5 15 26.6 n 0.1 0.1 0.6 7.8 1.1
BODY-BUILDING FOOD
Fish, Meat, and Poultry 403 20.2 34.0 49.6 29 50.8 2 0.7 2.9 25.9 467.7 63.2
Fish and Fish Products 72 3.6 12.3 18.0 2 4.3 n 0.1 0.9 8.4 75.6 10.2
Meat and Meat Products 268 13.4 14.2 20.8 23 40.0 2 0.6 1.5 13.3 278.4 37.6
Poultry 63 3.2 7.5 10.9 4 6.5 n n 0.5 4.2 113.8 15.4
Eggs 33 1.7 2.6 3.8 2 4.1 1 0.2 0.6 5.1 62.1 8.4
Milk and Milk Products 43 2.2 1.9 2.8 2 3.7 4 1.4 0.3 2.4 47.5 6.4
Whole Milk 37 1.9 1.7 2.5 2 3.1 4 1.2 0.3 2.3 42.7 5.8
Milk Products 6 0.3 0.2 0.3 n 0.6 n 0.2 n 0.1 4.8 0.6
Dried Beans, Nuts and Seeds 18 0.9 1.0 1.5 n 0.4 3 1.0 0.4 3.6 0.9 0.1
BODY-REGULATING FOOD
Vegetables 36 1.8 1.6 2.4 n 0.6 7 2.2 1.2 11.1 82.6 11.1
Department of Science and Technology
Food and Nutrition Research Institute
Green, Leafy and Yellow Veg. 11 0.5 0.6 0.9 n 0.3 2 0.6 0.7 6.2 74.2 10.0
Other Vegetables 25 1.2 1.0 1.5 n 0.3 5 1.6 0.6 4.9 8.3 1.1
Fruits 38 1.9 0.4 0.6 n 0.5 8 2.7 0.3 2.5 6.3 0.8
Vitamin C-Rich Fruits 4 0.2 n 0.1 0 0.0 1 0.3 n 0.4 2.3 0.3
Other Fruits 34 1.7 0.4 0.5 n 0.5 7 2.4 0.2 2.1 3.9 0.5
MISCELLANEOUS 64 3.2 0.8 1.2 n 0.7 13 4.4 0.7 6.6 33.7 4.6
Beverages 46 2.3 0.7 1.0 n 0.5 10 3.2 0.4 3.7 27.2 3.7
Condiments and Spices 11 0.5 n 0.1 n 0.1 2 0.7 0.3 2.4 6.1 0.8
Others 7 0.3 0.1 0.1 n 0.1 1 0.5 0.1 0.5 0.5 0.1
TOTAL INTAKE 2000 100.0 68.6 100.0 56 100.0 303 100.0 11.2 100.0 740.7 100.0
n (negligible) if: less than 0.5 g for protein
less than 0.5 g for fats and carbohydrates
less than 0.05 mg for iron
less than 0.05% for contribution
Appendix 55 continued…
Richest
Department of Science and Technology
Food and Nutrition Research Institute