• Proper handwashing is essential for preventing the • Maintaining good dental hygiene is important for oral spread of germs and reducing the risk of infections. health and overall well-being. • It is recommended to wash hands with soap and • Regular brushing, flossing, and dental check-ups can water for at least 20 seconds, especially before help prevent tooth decay, gum disease, and other eating, after using the restroom, and after coughing oral health issues. or sneezing.
Bathing Proper Grooming
• Regular bathing helps maintain cleanliness and • Proper grooming includes practices such as hygiene. trimming nails, washing hair, and maintaining clean • It is important to use mild soap and warm water to and neat appearance. cleanse the body, paying attention to areas such as • It is important to establish a regular grooming routine underarms, groin, and feet. to promote personal hygiene. Ambulation Ambulation refers to the ability to walk and move around independently. It is important for maintaining mobility and independence. Environmental Safety Environmental safety involves creating a safe and hazard-free environment to prevent accidents and injuries. It includes measures such as: • Removing tripping hazards • Ensuring proper lighting • Securing loose cords and cables • Installing handrails on staircases • Using non-slip mats in bathrooms and kitchens • Keeping walkways clear and clutter-free • Regularly inspecting and maintaining equipment and appliances • Providing clear signage and emergency exit routes By implementing these measures, we can create a safe and secure environment for everyone.