Reverse Cowgirl Domination

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Season 4 FEMALE
Secret Techniques to Awaken Her
BODY MASTERY Breasts Orgasmic Potential
EDITION
Table of Contents
Section 1 – Facts & Theory
• Why classic sex positions don’t work when it comes to powerful orgasms
• Screaming, panting, moaning = Orgasms are a sure thing if you bet on the wildest cowgirl ever
Section 2 – Master The Wildest Cowgirl Ever

Part 1: Do The Rockaway
Pre-Sex Stretches
• The Spine Tingler
• The Pinball Tilt
• The Tug-Of-War
Tricks That Double Her Pleasure
• Take Your Time
• Set The Scene
• 3 Kisses To Try Out Tonight
• Hit Her Hot Spots
• Share Synchronized Vibrations
A Word Of Caution
Turn Up The Tease Factor
Do The Rockaway Step-By-Step
Part 2: Lusty Lift

Loosen Up Before Going For It
The Foreplay She Secretly Craves
Lusty Lift Step-By-Step
Part 3: Pressure Cooker

Your Biggest Reverse Cowgirl Worries – Solved!
Tease Her The Right Way
Pressure Cooker Step-By-Step
Bibliography
www.GabrielleMoore.com Go to Table Of Contents | 4

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Section 1
Facts & Theory
Why classic sex positions don’t work when it
comes to powerful orgasms?
Being able to make your partner’s toes curl in the sack is a point
of pride for you guys, and you often question if you’re doing a
good job. Is she having fun? Does it feel good? And most of all is
she going to come? Well, the answer to that last question is not
as straightforward as you would probably like. Sure, women
want to have them and men want to deliver them – each and
every time – but the truth is the female orgasm is among
the most fickle of human behaviors. Moods affect it, stress
affects it, lack of foreplay affects it – but, perhaps most
importantly (and the reason you’re reading/watching this
now), the choice of sex positions affect it.
That’s why, when I read that only 25% of women have

orgasms from a variation of guy-on-top, I wasn’t very
much surprised. Though I must admit the number was
disheartening even to me, and I have seen just about
everything, the news didn’t shock me because, well, I’m a
woman. I know what it works and what it doesn’t. I’ve got
experience. I’ve been frustratingly agreeing to missionary for
years before finally figuring out that this position is simply not
orgasm-friendly. Why have I been doing it for so long and why
women nowadays still do it, regardless of it not being what they
need orgasm-wise?
Well, I blame it on romantic movies, where the girl magically climaxes

after two-and-a-half minutes of uninspiring missionary. If it works for
them, why wouldn’t it work for us, too? The short answer is that life

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is never like in the movies, and everybody knows that. The long answer is a little bit more complicated
than that. This is not reality, unfortunately, and it’s time everybody became aware of that. The truth is,
the way most men (and some women!) view sex – as a completely physical, penetrative, coital in-and-
out experience – is not doing anybody any favors when it comes to the hunt for the elusive orgasm.
Sure, missionary remains the simplest, easiest choice for many couples (who are most of the times too
overworked and overtired to try something new in the sack), but experts claim that adhering to a routine
“
sex position is holding you back. Big time.
stimulation of the clitoris may be

the most “popular” way to ensure a
woman’s orgasm...
The reason a traditional (read boring!) sex position such as the missionary fails to work is that it provides
internal stimulation alone, and for women, the really sensitive parts, which help bring a woman nearer to
an orgasmic condition, are outside the vaginal canal. So no wonder simple penetrative sex or monotony in
sexual positioning doesn’t work. Think of it this way: Imagine your partner would try to give you an orgasm
by touching your testicles but never your penis. Good luck with that, right? It’s the same for women: if you
only pound the insides of her vagina, she’s not going to scream with pleasure or reach Mount Everest-
equivalent orgasmic heights. “Even though it does feels good, sex in positions that are only good for
internal stimulation of the vagina will not hit the right spot and your partner will not orgasm”, says sex
educator Dorian Solot, coauthor of I Love Female Orgasm: An Extraordinary Orgasm Guide.
You have to look at things this way: while for you reaching an orgasm might feel like a sprint (the faster
you go, the harder you pound, the better your chances of achieving it in full blast), for women having
an orgasm is more like a marathon… on uphill terrain. It’s complex and can take a while to construct.
“Women take longer to reach their peak because their anatomy is more complicated. Unlike the penis,
which is stimulated from tip to base during intercourse, a woman’s clitoris, for example, is slightly separate
from the action”, says Sadie Allison, PhD and author of Ride ‘Em Cowgirl! Sex Position Secrets for Better
Bucking. And yes, while some (lucky!) women can orgasm via vaginal stimulation alone, constant clitoral
action is required to take most women to the edge. Situated about two inches in front of a woman’s
vaginal opening, the clitoris – the lusty hot button that, when starting to tingle, it means that a woman is

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mere seconds away from the grand finale – should be touched, stroked
and intensely maneuvered each time you get down and dirty. And you
can’t do that with missionary.
And this is not enough either. Sure, stimulation of the clitoris may be
the most “popular” way to ensure a woman’s orgasm, but there’s more
than that one pathway to sexual response. In a study published in the
journal Obstetrics and Gynecology, it was reported that women feel
vaginal erotic sensitivity in the upper front wall of the vagina, where the
G-Spot is located, so you definitely should not ignore that area in your
lovemaking either. “While a clitoral orgasm causes contractions in the
first third of the vagina, a G-Spot orgasm triggers spams throughout
the entire pelvic region”, says Felice Dunas, author of Passion Play:
Ancient Secrets for a Lifetime of Health and Happiness Through
Sensational Sex.
That’s why, if you’re intent on ticking all these zones, the choice
of the RIGHT sex position is imperative. Things like the angling
of the penis, the bodies’ alignment and the control of speed
and depth are important and should be taken into account when
choosing the right carnal mode for your specific needs. Don’t
get me wrong, I’m not saying missionary or spooning are to be
completely banned from your carnal routine, but I do believe that if
you want to make sure your partner reaches new heights of pleasure,
you should put aside the sex positions that I consider to be the
uninspired/lazy couples’ best friends and try your lack with new and
exciting variations that push just the right buttons. And since we’re
on the topic of crazy good sex positions, grab a copy of my book –
Orgasmic Sex Positions – http://orgasmicsexpositions.com - and find
there all the relevant information you need on which carnal moves
work best when it comes to truly satisfying your partner.
As I’ve mentioned earlier, the clitoris, the G-Spot, the Mons pubis – these
are not just theoretical bits of anatomy that you can easily overlook
and head straight to coital adventure. Not if you want her to feel

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the pleasure you’re feeling. If you’re willing to experiment regularly with new love moves and erotic
attitudes, it will pay off in spades of satisfaction. “When you broaden your definition of sex and dare
to try something outside of your usual arsenal of tricks, you not only get the benefit of phenomenal
new sensations, you also gain confidence, which makes you more adventurous in bed”, says Barbara
Keesling, author of Getting Close.
If you ever catch yourself wondering what else is out there, and whether there are some new moves and
positions that could drive the two of you even wilder, you’ve come to the right place. And if you’re not
afraid to venture outside of your usual preference, on the contrary, you love sampling steamy pleasure
positions and lust maneuvers that never fail to incite a randy riot in your bedroom, my suggestions for
new ways of experimenting with a tried-and-tested position, and thus making sure it becomes orgasm-
worthy, will be right up your alley.
Screaming, panting, moaning = Orgasms are a sure thing if you bet on

the wildest cowgirl ever
So what position should you choose then? What is the position that truly sparks a red-hot carnal
session? Well, how about women’s favorite – in bed, at work and in life? The ONE that’s most effective
Reverse Cowgirl is an ideal position because

women get to set the right pressure and pace...
Watch this technique

on video.

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when it comes to making a woman orgasm? And has also been approved
by science? (According to certified sex educator Amy Levine, founder of
SexEdSolutions.com, this position is ideal when it comes to ensuring a
powerful orgasm.) Yes, I’m talking about the reverse cowgirl position
– my all time absolute favorite and one that lends itself to numerous
variations that take you and your sweetheart to new heights of
orgasmic pleasure. Letting your partner grab hold of the randy
reins may just be the key to her next greatest orgasm.
Why reverse cowgirl position is seriously bomb? It’s pretty

simple, actually. Not only will your partner orgasm easier
(and, dude, will she ever!), but also she’ll feel, and look like
a goddess. Reverse girl-on-top is empowering, orgasmic,
assertive, orgasmic, and… did I mention orgasmic?
But let me break down the reasons why this mattress

move is so freaking amazing, along with tips for how to
bliss it out even more. The Reverse Cowgirl position
describes intercourse with the female on top, facing
away from her partner – that much everybody
knows. This switching up of the regular cowgirl
has a few benefits though, and some of them are
so powerful that you’d want to have known about
them sooner.
Unlike your orgasm – which only needs penetration – a woman’s

is less about going straight to Pound Town and more about
how much love all her hot spots get – it might seem that
I’m repeating myself but trust me, I can stress enough
the importance of this aspect. Reverse Cowgirl is an ideal
position because women get to set the right pressure
and pace that will get them off, and the angle is ideal
for stimulating the two hottest spots on a woman’s body:
her G-Spot and her clitoris. This is a huge game changer
in how pleasurable intercourse feels to your partner; it has

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transformed women’s sex lives in more ways than one.
By experimenting with the tempo and angle that bring her the most satisfaction and by switching up
the rhythm from hard and fast (which aims at nailing the G-Spot) to a slow groove (which stimulates
the front third of the vagina, the most sensitive part), a woman touches different areas of her V zone,
and thus her orgasm finally becomes a sure thing.
Another benefit? All the good parts are within reach. While in missionary or doggie style, some of her
hot buttons are tricky to get to, reverse girl-on-top grants the both of you easy access to all her “stroke
me” spots. And because neither of you has to use your hands to support yourselves, they’re free to
roam everywhere. “Touching each other during reverse cowgirl – kissing, licking, stroking – builds on
the main sensation that’s coming from your genitals and adds another layer of pleasure”, says Ava
Cadell, author of Stock Market Orgasm. In fact, focusing on these, rather than the actual penetration
can double your sexual pleasure: the passion satisfaction you will feel during your make-out marathon
will recharge your booty batteries for a hard on session of pounding and grinding.
She can easily touch her own clitoris while she’s on top. Or she can rock her hips back and forth or
around in a circle, rubbing her clitoris of your pelvis. “Many women find it easiest to come in reverse
cowgirl because in this position they can count on the right clitoral alignment and the necessary angle
for hitting up the G-Spot”, confirm Dan and Jennifer Baritchi, authors of The Little Black Book of Sex
When she’s on top, a woman can make an or-

gasm happen by herself...

on video.

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Positions. When she’s on top, a woman can make an orgasm happen

by herself. After all, she has more freedom to grind against you – or
reach down and touch herself. She can also lean slightly back or
to one side, or bend all the way forward so her chest is pressed
against your legs and her butt is pushed out, thus massaging
parts of your penis that don’t normally get much action and
stroking her G-Spot at the same time.
And as for you, you can’t complain either. When she takes
charge, you know she’s turned on and into it, and that’s
incredibly arousing for any guy to watch. You also
have a great view of her sexy curves. Nothing works
a guy into a feverish frenzy quite like watching his
lady get down and dirty before his hungry eyes. By
checking out her butt and back, you get an eyeful.
Because you guys are more visually oriented than
women are, seeing this sexy image will be key to
your arousal.
Plus, it’s the only position where you really get

to witness your partner in action. And, most
importantly, you don’t have to worry whether
she’ll have an orgasm since she’s taking
control of her own pleasure. “Watching your
partner take control of her orgasm – and
working towards giving you one as well – is
powerful erotic play that often gets ignored
or rushed”, says Lou Paget, author of How
to Give Her Absolute Pleasure. You can just
cruise along and enjoy yourself.
Plus, gravity lends you quite a helping hand.

When you’re lying on your back or sitting
down, the pressure of her body on top helps
you effortlessly slide in a little farther. Not only

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does it feel incredible for both of you, but it gives you an ego boost as well. It will make you feel bigger,
powerful and more macho. And there are two really important plusses to going really deep. First, her
lower half taps up against your testicles with each thrust, stimulating your nerve-packed scrotum while
providing extra feel-good pressure for your partner. Second, your pubic bones are pressed together,
which means her clitoris is getting major friction… and she’s getting closer to the O zone.
Last but not least, reverse cowgirl is great for you because it can help you last longer. When left to their
own devices, most men will resort to hard and fast sex, because it’s easiest for you to get off. But good
things come to those who wait – drawing out sex usually yields a more intense orgasm and also gives
your partner a chance to get up to the same speed. When she’s on top, she’s in control of your thrusting
and can mix slower movements that help extend the pleasure. “Most women favor a grinding rhythm,
while men are stimulated while stroking in and out”, says Michael Bader, author of Male Sexuality. So
when your partner sticks to her favorite motion, you are able to last longer, which makes you feel like
a serious stud (so everybody wins). Want to know more about how to cure premature ejaculation and
last longer in bed? Read my book – Last Longer Tonight – http://lastlongertonight.info - and you’ll find
there all the answers you have been searching for.
Taking charge and getting in the saddle has literally changed women’s sex lives (and guys’ too, to be
honest). So if your orgasms have been lackluster (or worse, missing) it’s time you let her lasso those
suckers. Reverse woman-on-top is for couples who know what they want and aren’t afraid to go for it
in bed. Just have her get on top. You won’t regret it. And in case you need additional proof of why this
works, have a look at the video I created for this course and let my sexy assistants teach you all the
moves you need to master this oh-s-wild position!
Section 2
Master The Wildest Reverse Cowgirl Ever
Stereotypes will have us believe that women don’t give half a damn about taking control of their own
pleasure, whereas men want nothing more than to be the ones who do the initiating and the penetrating.
But that’s far from being accurate. And as these three techniques will show you (in plentiful of erotic
details), with a little guidance from your part, your lady will actually turn out to be pretty good at taking
the reins and doing what needs to be done in order for the both of you to have an amazing experience
in bed.

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TECHNIQUE ONE
Do The Rockaway!
With this technique, you will see that the reverse cowgirl position can also mean closeness, not just
carnal rapture. Start with a couple of stretches (the technique requires you give the athlete in you
a fighting chances), move on to my spectacularly hot foreplay moves then fall into position with my
step-by-step instructions.
Pre-Sex Stretches
To loosen your muscles, try these “yogassage” stretches that will make every position you try easy as
pie. Do it together, because you will both need to be flexible in order for more complicated carnal
positions to work.
The spine tingler. It works your upper, middle and lower back. Kneel with your butt on your
feet. Lean forward, resting your torso on top of your thighs and stretching your arms out in front
Lean forward, resting your torso on top of your

thighs and stretching your arms out in front...

on video.

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of you to loosen the muscles along your spine. Have your partner
stand directly behind you and gently press on your back to en-
hance the stretch. Switch places and repeat.
The pinball tilt. It works the front of hips, abs and thighs.
Have your partner lie on her back with her knees bent,
feet flat on the floor. While she rests her arms along her
sides, kneel beside her. As she slowly raises her pelvis
off the floor, place your hands under her to help her
hold the posture – hips and thighs in line. She should
hold the position for two counts, then lower her
pelvis to the floor and repeat.
The tug-of-war. It works the inner thighs, low-

er back, arms and abs. You and your lady should
sit on the bed or the floor facing each other,
keeping your backs straight and tall. With your
legs straight and spread in a wide V, have her
extend her legs and place her feet along your
inner thighs. Reach your arms across to one an-
other, clasp hands, and look directly into each other’s
eyes. Then, maintaining eye contact, lean toward your
partner while she leans back as far as she can. Take
turns leaning forward and back. Switch inside and out-
side legs and then repeat.
Tricks That Double Her Pleasure

To leave a woman quivering, you need specifics: the
touches, speeds, and erotic extras that upgrade
good booty to knee-buckling bliss. When it comes to
pleasing a woman in bed, the truth is you can never
really know what exactly will put a smile on her face.
And there is another problem: the typical woman isn’t
likely to speak up and reveal the sensual specifics that

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would mean the difference between feeling good and seeing stars. And since you’re not a mind reader,
how can you find out what’s truly on her pleasure menu? It’s easy – by being patient during foreplay
and trying my specifically designed techniques for making her moan.
ƴƴ Take your time. Men and women both reach peak arousal in about 10 minutes, says a study from
McGill University in Montreal. So undress each other… slowly, observing each other’s gestures and
building on that much needed intimacy.
ƴƴ Set the scene. Candles and soft tunes can warm you up for action. A Dutch study showed that
women who are more relaxed are more likely to orgasm. So… Netflix and chill for the win? Not really.
But the more chill (aka sexy) the scene, the more likely you are to “chill” afterward.
ƴƴ 3 kisses to try out tonight

The surprise smooch. Mid make-out, suck on her tongue firmly for a quick second. The sweet-
ness will surprise her – you’ll practically see the thought bubble above her saying, “Uh, did that
just happen?” – and the excitement will make her want to get dirty, like now.
The lip service. Vary the intensity and speed of your make-out session by playfully nibbling on
her lower lip and tugging it toward you. Key word here? Playfully. Don’t bite down. The little bit
of roughness lets her know you’re in the mood for an intense romp.
Mid make-out, suck on her tongue

firmly for a quick second.

on video.

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The on-the-move xo. Starting at her neck, give her quick fluttery
pecks, varying your kisses on your way down to her panties. When
a guy does something totally different from what a woman is
used to, it totally turns her on.
ƴƴ Hit her hot spots

Ears. These often overlooked ecstasy entrances are a
way more excitable zone on your partner’s topography
than they are on yours. Make the most of this ran-
dy region by gently poking the wet tip of
your tongue into her ear and wiggling it
around the inside edges. But don’t ig-
nore her earlobes or the outer ridges.
Alternating between inside wiggles
and outside nibbles is sure to rev up
her erotic engine. Tease-her tip:
gently breather hot air behind
her ear.
Nipples. Lingering nipple kiss-

es do make her purr with plea-
sure. Start by kissing them
softly, then move to using your
whole mouth to suck on them. Or
alternate sucking to gently pinching
them to perk her up right away. Focus on
making it only a little bit painful, not more.
There a fine line between kinky and leaving
an unpleasant love mark.
Inner thighs. The area between her knees

and genitalia is packed with pleasure points.
To arouse them all, gently run your fingers
toward and away from her vagina. Massag-
ing this area encourages blood flow to her

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entire pelvic region, which enhances her chances of having an orgasm. And it’s such a tease to
touch her somewhere else before heading to the main character of your personal erotic play.
Buttocks. Once she’s aroused, lightly spanking, pinching or kneading her bum will make her go
gaga. That’s because when a woman is turned on, her body releases feel-good chemicals called
endorphins, making stinging slaps feel like pleasurable pats. While she’s on top of you and you’re
kissing her breasts, gently tap her buttocks. Or try reaching around and giving her buns a mini-mas-
sage with a firm kneading motion. Another cheek-pleasing checkpoint: run your nails along her
backside and tickle the spot where her back and butt meet. The unexpected erotic sensation will
add additional oomph to her already supercharged orgasm. For more carnal tips on how to mas-
ter the art of erotic massage, read the book I created specifically for this subject – Erotic Massage
for Better Sex (http://www.eroticmassagemastery.com). You’ll learn more carnal tips and tricks
than you can handle, I promise!
ƴƴ Share synchronized vibrations

It’s ok, you can admit it: you are curious about sex toys but haven’t included them in your randy repertoire
because you think they’re only for the ultra-kinky. You’re missing out! They have the power to open up
a whole new realm of pleasure for you. “Sex toys are capable of creating sensations that people can’t,
which intensifies the experience”, says Gloria G. Brame, author of Sex for Grown-Ups. Your partner may
...try reaching around and giving her buns a

mini-massage with a firm kneading motion.

on video.

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have some kind of battery-operated friend that she reserves for frisky
moments alone, but sharing her toy with you boosts the fun quoting
for both of you. If you have never felt the electrifying pulses of a
pleasure toy, ask her to treat your member with care. Putting her
vibrator directly on your penis might be too intense for you, so try
experimenting with your perineum area, another spot rich with
nerve endings but not quite as sensitive.
To begin, rub her vaginal area up and down – on a higher speed

on her labia and lower on her clitoris, which is extra sensitive.
When you’re sure she’s revved up, turn the vibrator back
to her and have her slide it on your shaft from head
to base. If you find the pulsations too powerful,
muffle the intensity by wrapping the vibrator with
a handkerchief, sheet or her undies to soften the
vibrations.
A Word Of Caution
If you are going to have fun, don’t make a mess
– literally. Wash your hands before using a sex
toy, clean it both before and after use with a
warm, wet cloth and antibacterial soap (let
air dry before storing), and check for sharp
edges that may cut you or cracks that can
hide bacteria.
Turn Up The Tease Factor

Enter her for a hot second, then go back straight
back into your foreplay of choice. Think of it as
giving her a taste of the main course during cocktail
hour. It will leaver her hungry – no, salivating – for
what’s to come.

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Do The Rockaway Step-By-Step

ƴƴ Have her lean backward (instead of toward your feet). This minor modification has several or-
gasm boosting bonuses. Your penis is going against the grain, entering against the natural shape and
curve of your partner’s vagina, which gives you more friction. And the pressure of your penis against
the front wall of her vagina causes a type of stimulation many women find pleasurable.
ƴƴ Start with teasing moves, to better get in the zone, for example only enter her partway or
have her lower herself onto you slowly, gently moving up and down. The shallow thrusts keep
you from getting too excited too fast yet gradually build arousal. Moreover, “most women feel strong
sensations in only the first few inches of the vagina, so taking just the tip of your penis inside her feels
fantastic”, says Jane Bogart, author of Sexploration: The Ultimate Guide to Feeling Truly Great in Bed.
ƴƴ Gradually move on to more intense sex and deeper penetration. This allows for the stimulation
of the G-Spot – the small sponge-like mass behind the vaginal wall –, which sends waves of pleasure
throughout her entire body. Touched the right way, this magic button triggers feelings of sexual hap-
piness more intense than those women feel via clitoral stimulation – more of a warm, flushing feeling
that resonates deeply throughout the entire body. In dire need for more information on how to truly
tease and please the elusive G-Spot? My book, Mastering Her G Spot – http://www.masteringhergspot.
com, has all the information you need on how to touch that little spot each and every time with the
moves of a true expert.
While she rocking your penis like a professional,

reach down and stimulate her clitoris to achieve a
blended orgasm...

on video.

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ƴƴ While she rocking your penis like a professional, reach down and stimulate her clitoris to
achieve a blended orgasm – this combines G-Spot stimulation and clit play. “The nerves of the
clitoris extend very close to the G-Spot, so reaching peak by stimulating the two hot spots at the same
time is about as intense as it gets”, says Celeste Hirschman, author of Cockfidence: The Extraordinary
Lover’s Guide to Being The Man You Want. Since she’s sitting on you, her body is open for exploration
and your hands are free to roam – so let them roam! Run your hands from her collarbone all the way
down below the belt. When she’s getting close to climax, give her a double dose of pleasure by gently
rubbing her clitoris in a circular motion with two fingers until she crosses the finish line. Not sure how
to do these moves? Check out my video course and all the carnal tricks presented here will literally
come to life before your eyes. Hey, you know I’ll do just about anything to help, right?
ƴƴ To make the rockaway really out of this world for her, add some complementary moves to
your penetration. Since she’s leaning back towards you, you get free access to her breasts – which only
adds hotness to an already hot position. But don’t get caught up in the moment and knead on them
like they’re made of dough. I know you that, where you care in the heat of the moment, you sometimes
forget that your partner’s breasts are capable of being as sensitive as, say, your family jewels. In other
words, handle them with care and keep the groping, grabbing, twisting and yanking to a minimum.
give her a double dose of pleasure by gently rubbing

her clitoris in a circular motion with two fingers...

on video.

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“Not only does it hurt, but you can actually damage breast tissue as well”, says Barbara Keesling, author
of The Good Girl’s Guide to Bad Girl Sex. Yes, boobies are fun to play with, but maintain a soft touch –
alternate between light caressing and moving your hand in a circle while holding her breast.
TECHNIQUE TWO
Lusty Lift
It’s time you give her a break and treat yourself with taking control of the action. Even though she’s
still on top, this technique requires you do all the moving and pounding and taking the lead. Trust me,
you’ll love this.
Loosen Up Before Going For It

Heart-pounding, heavy breathing super sweaty sex puts your bodies through a wild workout. And like
any exercise, stretching before carnal cardio gives the both of you increased flexibility and stamina
Take turns pulling each other forward, and feel the

stretch running through your inner thighs area.

on video.

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– two big perks for trying out new positions and lengthening your
lovemaking sessions.
Here’s a pleasure-maxing yoga move you can do with your

partner before trying out the lusty lift: Sit facing each other
with your legs spread in a V, feet touching. Reach out and
grab your partner’s hand. Take turns pulling each other
forward, and feel the stretch running through your inner
thighs area. I swear you will be thankful for your limber
loins later that night.
Another thing you can try is unknotting each other’s

muscles with a couple of massage moves. A basic
neck and shoulder rub is great – but try massaging
each other’s inner thighs (you’ll need strength in
your legs for the reverse cowgirl position), arms or
back. Try “the three point press” – an acupressure
move that will tackle any remaining tension and
leave you feeling relaxed and ready to get down
to business. Use the pads of your thumbs to press
firmly while moving in tiny circles, first at the sides of
her back, then a midway, down her spine. Then move
down to her thighs and buttocks. Focus on each area
for a soothing three seconds or so. Finally, finish her
off with a firm rub – long, steady strokes – and then
have her return the favor.
The Foreplay She Secretly Craves

If you think this position will make your bodies tick –
and you’re right – and you’re ready to jump in the sack
and share your new knowledge with your partner in
passion, don’t do it so quickly – don’t join genitals right
away. There are times it pays big time to enjoy in leisurely
lovemaking. And as it turns out, taking it a little slower in

Season 4 FEMALE
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bed can actually supply a much bigger payoff. Intrigued? Thought so. Here’s the deal: Meandering down
the passion path instead of breaking into a sprint allows you to become more aware of the textures
and contours of each other’s bodies and relish the sheer pleasure of touching and being touched. Plus,
one reason many women don’t orgasm during intercourse is because they start before their bodies
are ready. When it comes to The Lusty Lift, it pays to wait, because as your partner gets aroused, her
clitoris swells and moves closer to her vaginal opening, thus upping her chances of inching toward
ecstasy with your every lusty thrust.
So as you and your lady start to strip down and hit the sheets, start the night right with a technique I
like to call “fire breathing”. Begin by exhaling fiery air on her more innocent hot spots – like the nipples,
behind her ears or her inner thighs, and inch closer to the more concrete turn-on place: her vagina. Don’t
lick or suck, just take shallow breaths and exhale deeply over her skin, making sure you are not touching
her skin at all. This will help your partner relax and deliver oxygenated blood to the main muscles that
contract during orgasm, making them more responsive. You can also try synchronizing your breathing.
Matching your inhalations and exhalations with hers will help bring you to the same level of arousal –
so when you will be about to finish, she will be with you. Also, breathing faster increases circulation,
boosting every sensation.
If not touching her is something you can’t possibly see yourself doing, try a tantalizingly tactile
experience instead. While she’s lying down, just barely graze her skin with one finger, slowly tracing
use your lips and teeth (gently) to nuzzle

her ear, kiss and suck down her neck...

on video.

Season 4 FEMALE
EDITION
the entire outline of her body. Then sweep your fingers across the rest of her physique for as long as
possible – especially her thin-skinned spots: wrists, inner knees and behind her years. It will make her
shiver. Treat it like a moment of admiration – you’re honoring her body and spending time appreciating
it, rather than rushing straight into sex. “For many people, touch is genitally focused. Concentrating on
other body parts, you’re giving your partner the chance to experience different sensations”, says Hilda
Hutcherson, author of What Your Mother Never Told You About Sex.
By the time you’ve completed this lusty warm-up, you will be raring to drive your heat-seeking missile
home, I know. But keeps the brakes on for a little longer by engaging in outercourse: anything that
involves non-penetrative sex. For example, don’t take your underwear off until both of you are absolutely
ready. Since I’m pretty sure you’re good to go before your partner, bring her up to speed with this
simple hot exercise: while she still has her panties on, lick around and on top of the material. This feels
wonderful for her without being over-stimulating. And as you inch closer and closer to the main course,
she’ll be aching with “Will he or won’t he?” anticipation. That’s why when you finally hit her jackpot,
stroking and fondling her labia and clitoris, you will shoot shock waves of pleasure through her system.
“That small bit of fabric creates a barrier that adds to sexual frustration, making the payoff that much
more powerful”, says Ian Kerner, author of She Comes First.
I also recommend trying your luck with a technique I like to call the naughty nibble. Use your teeth on
every part of your partner’s highly biteable body and you’ll discover a new meaning of animal passion.
stroking and fondling her labia and clitoris, you

will shoot shock waves of pleasure through her
system.

on video.

Season 4 FEMALE
EDITION
Plant your lips under her earlobes, and as you work your way down her neck, gently take her flesh
between your front teeth, tug just a fraction of an inch, then release. While this may strike you as a
bit ferocious, keep in mind that 80% of people say receiving a mischievous nip drives them wild. “As
you become aroused, your body releases endorphins, which block pain receptors and turn normally
stinging moves into an erotic experience”, says William Cane, author of The Art of Kissing. And if you
alternate kisses with nibbles, she won’t know what’s coming next, which jolts her whole body into a
state of erotic anticipation.
Yes, foreplay is indeed an art form, and if you’re the eager-to-learn student I think you are, read my book
on this topic – Turn Her On Faster (http://turnheronfaster.com) and you will indeed become the master
of foreplay she probably never dreamed you would be. You can thank me after you finish rocking her
world with the moves I’m teaching there.
After you have licked and stroked her into such a tizzy she can hardly see straight, you are ready to let
her ride your rocket into orbit. If she’s still not sufficiently wet, lube up – both you and her. Almost 50
per cent of women say lube makes it easier to orgasm. And forget the myth that lube is only for virgins
or older women – all the cool kids are doing it!
When she’s ready for increased intensity, kiss

your way down from her ear to her neck and
collarbone.

on video.

Season 4 FEMALE
EDITION
The Lusty Lift Step-by-Step

ƴƴ Sit on the edge of the bed and have her straddle you in regular girl-on-top. It’s good to start
in this position because, since women love face-to-face, up close and personal intimacy, this allows you
to create an intimate bond by first touching and kissing each other at length. Because enthusiastically
grabbing her boobs and rubbing between her legs without proper warm-up beforehand is as sensual as
walking through an automatic car wash, you should make an effort and satisfy her personal needs. It’s
well worth it. Unless she’s already super horny, you have to turn her on above the neck before you can
start exploring below. This happens by starting with prolonged lip action. “Kissing helps spark arousal”,
says Barton Goldsmith, author of Emotional Fitness For Intimacy. So suck her lower lip, flick your tongue
against her mouth, and vary the pressure with which you press your pout against hers. You can also
try pulling the back of her head closer to you with your hands and lightly tug on her hair as you kiss.
This will reinforce the message that you can’t get enough of her mouth on yours. When she’s ready for
increased intensity, kiss your way down from her ear to her neck and collarbone.
ƴƴ When she starts moaning because you’ve hit the right spots, look her deep in the eye and
suddenly turn her with the back to you. This gives her the message that you need her and that you
can’t wait any longer, which is super primal and perfect for setting the stage for wilder more passionate
sex. You can try doing it without fully removing your clothes. Tell her to keep her nightgown on and just
Sit on the edge of the bed and have her

straddle you in regular girl-on-top.

on video.

Season 4 FEMALE
EDITION
push her underwear aside to enter her. The immediacy of keeping

clothes on is hot – like you can’t wait to have each other.
ƴƴ Start with some clitoral action. Roughly 70 percent of

women need more clitoral stimulation to orgasm during sex
– so reach down and touch her during the deed. You feel in
control of her orgasm and she’s super turned on. Win-win.
As for how exactly you should work her clitoris, first re-
member that it extends down her labia in the shape of a
wishbone. So stroke the labia – not just the clit – while
you are down there. I know you guys are goal ori-
ented and you often figure that the faster
and harder you work it down there, the
more powerful your partner’s orgasm
will be. But things are not quite so. If
you continue the same stroke over and
over, after a while things can go numb
down there, instead of exploding in bits
of pleasure. What you have to do is the
following: try pressing and releasing
your fingertip against her clitoris sev-
eral times, then make circles in either
direction to hit all of her nerves. For a
twist that will turn you both on, use
the tip of your penis to stimulate the
clitoris (you might want to apply a wa-
ter-based lube first)
ƴƴ When she’s hot and ready, have her

lean forward then grab her by the waist or
under her bum and lift her up and down onto
you until she, well, screams with pleasure. This
is a stellar twist because it puts the G-Spot in the
spotlight. Since your erection slants upright, your
penis will be angled toward her belly button – ex-

Season 4 FEMALE
EDITION
actly where her G-Spot hides. To send her over the edge, ask her to push down with her PC muscles
(as if she was urinating). Not only does this collapse the vaginal walls surrounding the penis for a snug-
ger fit, but it gets her G-Spot rubbing right up against your hardware. Another tip worth mentioning:
when you feel she’s close to coming, skip the in-and-out thrusts and stir with your penis instead. You’ll
stimulate every inch of her in a motion that’s ocean-like. Or grind into her slowly, then suddenly speed
up. Or get deep, and then tease her with shallow penetrations. You get the idea. The more diverse
your movements, the better. Sounds complicated? It’s not! And if you check out my video course on
the subject, you’ll see just how easy these moves are.
ƴƴ Since this is a position that puts you in command, go even further with your boss man rou-
tine and tell her she’s not allowed to make any noise during the deed. This can be a huge turn on,
especially when something feels so good you just want to express it. Try this: tie her thong or her bra
over her mouth, then do dirty, dirty things to her until she’s digging her nails into her palms to keep
from ripping the piece of material from her mouth.
grab her by the waist or under her bum

and lift her up and down onto you...

on video.

Season 4 FEMALE
EDITION
TECHNIQUE THREE
Pressure Cooker
There’s no doubt about it: men love when a chick climbs
on top in bed and takes control. In fact, every time I
polled guys about their favorite passion poses, girl-on-
top came out, well, on top. And it’s not just blissful for
the male population. Your partner can get maximum
pleasure too. This second variation of reverse girl-
on-top, called Pressure Cooker, is all about making
your partner tremble with ecstasy. I’ve modified a
few things so that every move you guys make is an
opportunity for your partner to reach yet another
level of pleasure. Go ahead and see for yourself
what are the surprises I have in store for you this
time around.
Your biggest reverse cowgirl wor-

ries – SOLVED!
Nothing kills the mood like stress. So that’s why I
think it’s good to start by clearing a few myths so that
you can enjoy your ride without worrying every step
of the way. Heed this advice and reining in reverse
cowgirl angst will be easy.
“What if she breaks my penis?”
Bouncing too enthusiastically and missing the target

can indeed turn out to be hurtful for you, but only
if you really overdo it. If you’re both craving it hard
and fast, just make sure you never pull it out all the
way. She might not notice and pounce back on it and

Season 4 FEMALE
EDITION
cause some pain and damage. In the case of the rockaway technique, since she’s leaning backward and
the position is not straight, don’t press the breaks more than you can think you can handle. And, most
importantly, only do it when you are sure your movements are in synch with those of your partner.
“I can’t feel the beat!”
Out of synch? Slow down and place your hands on her hips so that you can feel the exact way she’s
moving, and start mimicking her moves. Or crack some music beforehand – you can both follow the
rhythm and thus you won’t have the problem of moving in opposite directions and ruining the mood.
“What if I don’t get off?”
I know, sometimes you guys need the thrusting motion of missionary or doggy style to orgasm. To
be sure this doesn’t happen to you, have her warm you up with oral before sex so that you are closer
to the brink. Or take turns being in control: let her start off, then when you are both getting close to
climax, take the lead and thrust in a way that’s favorable to you or just switch to a position where you
are on top.
place your hands on her hips so that you can

feel the exact way she’s moving, and start
mimicking her moves.

on video.

Season 4 FEMALE
EDITION
Tease Her The Right Way

Maybe your sex life is already smoking, but what if I told
you that with a few minor tweaks of your technique,
you could really groove with each other’s moves? The
trick to achieve that is to synch up your sex styles.
Everyone has a different bent in the bedroom –
perhaps you go at it like a speed demon while she
likes to take her sweet old time in the sack. Or you
crave caresses while she hungers for a heavier hand.
“You can create sexual synergy by getting those
differences to complement each other”, says Lou
Paget, author of How to Give Her Absolute Pleasure.
So if you crave a truly combustible connection and
want to uncover new turn-ons, check out my tips for
fixing a sexual mismatch and teasing your partner
the way she wants you to do it.
If you’re raring to go, but she likes it sweet and

slow…
You’re a wild man, so you get pumped up with

passion about a minute after hitting the sheets. The
result: you’re racing toward a fast and furious finish line
while she’s lingering near the starting line. The solution
in this case lies in engaging in friskier than ever foreplay
– this is pleasant for you, while at the same time stretches
out the action for your partner. One sneaky slow it down
trick: climb into bed fully dressed. Your partner gets the
benefit of your leisurely loving while you’re busy feverishly
searching for sexy skin. You can also try convincing her
to match your ready to rock spirit. I mean, you love
her gentle go slow style, but you still wouldn’t mind if
she picked up the pace once in a while, right? Try this
gutsy guy move: Walk up to your partner while you are
both out and about and whisper into her year, “I want

Season 4 FEMALE
EDITION
to take you home and throw you on the bed”. By the time
you get home, she would be aroused and excited to do
it fast and dirty.
If you have an insatiable libido, but she has a

subtler sex drive…
Your libido is racing, while hers can be fickle, and

sometimes even non-existent. First and foremost,
you have to know that the reason she might be
prone to passing on sex is because she’s not
getting enough clothed foreplay. “Seduction
starts before the act”, says Paul Joannides, author
of Guide to Getting it On. So override her
I’m-not-in-the-mood inhibitions with heavy
make-out sessions. Building anticipation on
this way will surely kick start her desire. A
trick that I’ve discovered works magic when
it comes to getting your sexual energy in
sync is to cuddle together in the traditional
spoon position, with arms around each other,
paying attention to the rhythm of each other’s
breathing. You will soon become so attuned to
each other’s body language that you will become
an extension of one another. Fore more relevant
information on female arousal, grab a copy of my
book – Double Her Desire – http://double-her-
desire.com - and you will find there the answers
to questions about the female libido and what
you should do to really turn your partner on
and have her moan with pleasure with each
one of your moves.
If you’re down and dirty and she’s more

demure…

Season 4 FEMALE
EDITION
You’re always begging for some over the top sex move that only a carnal contortionist could do, while
she’s satisfied with traditional positions. In order for her to agree to bolder bedroom manners, don’t
handcuff her to the bed (no pun intended). Just go slow, by firstly maybe surprise her with an out of
character pair of panties or engage in some sweet and sassy sex talk. Another subtle way to get her to
play is by keeping the mood fun: initiate a wrestling match on the mattress where you will naturally end
up on top, pinning her wrists. This initiates skin to skin contact, plus it’s a powerful intimacy enhancer
– you are separating yourselves from the world, which is inherently sexy. Plus, sex doesn’t always have
to be urgent and serious, it can be sparked by pure and simple fun.
If you’re the move maker and she is passive partner…
You love to be in the driver’s seat, but you wouldn’t mind if she took over once in a while. Maybe she
knows you like to run the show and doesn’t want to infringe on your fun. In this case, let her know that
you’re up for letting go of the reins sometimes. When you get the urge to start something, show her
you are open to suggestions by snuggling a little closer, caressing her arm, or flashing her your bedroom
gaze – then let her pick it up from there. Another great trick is to offer an allover body massage. Start
at his shoulders, rub down to her butt, then move on to her legs and feet… then finish off with a few
Another great trick is to offer an allover

body massage.

on video.

Season 4 FEMALE
EDITION
suggestive touches and nothing more. She will be so turned on that she will not care anymore about who
is the one making the move. Playing the waiting game will no longer be an option for this feisty lady.
Pressure Cooker Step-by-Step

ƴƴ Lie flat on your back, arms at your sides, your legs stretched out in front of you. Facing away
from you, your partner straddles your pelvis, her knees resting on either side of your hips so you can
hold on to her ankles or calves for support. When you’re nice and hard (and she is well lubricated), she
should place one hand on the bed or on your legs to steady herself, as she holds the base of your penis
with one hand and slowly lowers herself onto you.
ƴƴ Once you’re all the way inside her, have her close her legs together (between yours). This sort
of clench benefits you for obvious reasons (you’ll feel her tight on your penis) and her because the
tightness activates the nerves she needs to come. The position of her legs makes all the difference
during this technique. Generally, it’s easier for women to orgasm when they keep their legs pressed
together – it increases tension in her groin muscles, which stimulates the nerves in her pelvic region
Facing away from you, your partner straddles

your pelvis, her knees resting on either side of
your hips...

on video.

Season 4 FEMALE
EDITION
and increases her chances of climaxing. This is called a tension orgasm – or as we call it, magic. For
more information about the female orgasm and how it can be achieved EVERY.SINGLE.TIME, read my
book – 7 Day Orgasm – http://7dayorgasm.com - and you’ll learn exactly how many times of orgasm a
woman can have and what you should do to help her have them all.
ƴƴ With her palms well planted on the bed, she should start moving up and down, using her leg
muscles to build momentum (those Pilates classes are really starting to pay off, right?). Of course,
since she’s on top, she can mix it up and do whatever feels best – for example try gyrating back and
forth or in circles instead of just up and down. At some point, she should try arching her back, which
allows your member to stimulate her G-Spot.
ƴƴ One way to up the intensity of your grand finale is to go for the blended orgasm, where you
stimulate your partner’s clitoris and G-Spot at the same time. While your penis slants to hit her
G-Spot dead-center – and her clitoris has nothing to rub against, bridge the gap by placing your hands
on her hips and massaging her clitoris with your thumbs. She’ll soon feel both her G-Spot and her clitoris
tingling, and together the sensations will become more than the sum of their parts. Her orgasm will be
so intense she’ll be speechless for minutes afterward. And there’s more good news: this kind of bing
bang won’t just leave your partner feeling amazing, you will reap its benefits too. Because it requires
different touches on two different body areas, this extra effort will naturally slow you down and help
Once you’re all the way inside her, have her

close her legs together (between yours).

on video.

Season 4 FEMALE
EDITION
you last longer. Plus, you will love watching your partner lose herself in lust. For a more detailed (and
extremely sensual) presentation of these moves, go ahead and watch the video course I created – my
really sexy assistant are dying to show you just how good every trick described here feels.
ƴƴ Want even more pleasure? Try a vibrating penis ring. You will enjoy a soft
vibration of your shaft while she gets bonus targeted clitoral stimulation with
each of your thrusts. It also helps you achieve fuller, harder erections. You
will finally find out what good vibrations are really about. The passion
between you is now at fever pitch, and those swells of arousal have
primed you both for an otherworldly orgasm.
For a visual description of the goodies presented here, head over to

the video course I created together with a team of professionals to
better teach you the moves you need to truly master the reverse
cowgirl position. It’s simple, really. All you need is the will to do it
better and better each and
every time, the passion
to try all the new
things you learned
here and the
openness to
put your very
own personal
spin to it.
You can do
this, baby!

Season 4 FEMALE
EDITION
BIBLIOGRAPHY
Dorian Solot, 2007
I Love Female Orgasm: An Extraordinary Orgasm Guide. 01/30/07 Edition. Da Capo Press.
Sadie Allison, 2014

Ride ‘Em Cowgirl! Sex Position Secrets for Better Bucking. 02/01/14. Tickle Kitty Press.
Felice Dunas, 1998.

Passion Play: Ancient Secrets for a Lifetime of Health and Happiness Through Sensational Sex. 11/01/98.
Riverhead Books.
Barbara Keesling, 1999

Getting Close: A Lover’s Guide to Embracing Fantasy and Heightening Sexual Connection. 1st Edition.
Harpercollins.
Ava Cadell, 1999

Stock Market Orgasm. 03/30/99. Peters Publishing.
Dan Baritchi, 2013

The Little Black Book of Sex Positions. 1st Edition. Skyhorse Publishing.
Lou Paget, 2000

How to Give Her Absolute Pleasure: Totally Explicit Techniques Every Woman Wants Her Man to Know. 1st
edition. Harmony.
Michael Bader, 2010

Male Sexuality: Why Women Don’t Understand it – And Men Don’t Either. 11/16/10. Littlefield Publishers.
Gloria G. Brame, 2013

Sex for Grown-Ups: The Truth About Sex, a Sex Primer for the 21st Century. Volume II. 06/20/13. CCB
Publishing.
Jane Bogart, 2006

Sexploration: The Ultimate Guide to Feeling Truly Great in Bed. Act Csm Edition. Penguin Books.
Celeste Hirschman, 2011

Cockfidence: The Extraordinary Lover’s Guide to Being The Man You Want To Be. 14/01/14. Somatica.
Barbara Keesling, 2009

The Good Girl’s Guide to Bad Girl Sex: An Indispensable Guide to Pleasure & Seduction. 16/01/09. M. Evans & Company.

Season 4 FEMALE
EDITION
Hilda Hutcherson, 2002

What Your Mother Never Told You About Se-e-x. 1st Edition. Putnam.
Ian Kerner, 2009

She Comes First: The Thinking Man’s Guide to Pleasuring a Woman. 1st Reprint Edition. William Morrow
Paperbacks.
William Cane, 2010

The Art of Kissing. 2nd Revised Edition. St. Martin’s Griffin.
Barton Goldsmith, 2009

Emotional Fitness for Intimacy: Sweeten and Deepen Your Love in Only 10 Minutes a Day. 1st Edition. New
Harbinger Publications.
Paul Joannides, 2012

Guide to Getting It On! A Book About the Wonders of Sex. 7th Edition. Goofy Foot Press.

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Section 2 – Master The Wildest Cowgirl Ever

Part 2: Lusty Lift

Part 3: Pressure Cooker

www.GabrielleMoore.com Go to Table Of Contents | 4

That’s why, when I read that only 25% of women have

Well, I blame it on romantic movies, where the girl magically climaxes

www.GabrielleMoore.com Go to Table Of Contents | 5

stimulation of the clitoris may be

www.GabrielleMoore.com Go to Table Of Contents | 6

www.GabrielleMoore.com Go to Table Of Contents | 7

Screaming, panting, moaning = Orgasms are a sure thing if you bet on

Reverse Cowgirl is an ideal position because

Watch this technique

www.GabrielleMoore.com Go to Table Of Contents | 8

Why reverse cowgirl position is seriously bomb? It’s pretty

But let me break down the reasons why this mattress

Unlike your orgasm – which only needs penetration – a woman’s

www.GabrielleMoore.com Go to Table Of Contents | 9

transformed women’s sex lives in more ways than one.

When she’s on top, a woman can make an or-

Watch this technique

www.GabrielleMoore.com Go to Table Of Contents | 10

Positions. When she’s on top, a woman can make an orgasm happen

Plus, it’s the only position where you really get

Plus, gravity lends you quite a helping hand.

www.GabrielleMoore.com Go to Table Of Contents | 11

www.GabrielleMoore.com Go to Table Of Contents | 12

Lean forward, resting your torso on top of your

Watch this technique

www.GabrielleMoore.com Go to Table Of Contents | 13

The tug-of-war. It works the inner thighs, low-

Tricks That Double Her Pleasure

www.GabrielleMoore.com Go to Table Of Contents | 14

ƴƴ 3 kisses to try out tonight

Mid make-out, suck on her tongue

Watch this technique

www.GabrielleMoore.com Go to Table Of Contents | 15

ƴƴ Hit her hot spots

Nipples. Lingering nipple kiss-

Inner thighs. The area between her knees

www.GabrielleMoore.com Go to Table Of Contents | 16

ƴƴ Share synchronized vibrations

...try reaching around and giving her buns a

Watch this technique

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To begin, rub her vaginal area up and down – on a higher speed

Turn Up The Tease Factor

www.GabrielleMoore.com Go to Table Of Contents | 18

Do The Rockaway Step-By-Step

While she rocking your penis like a professional,

Watch this technique

www.GabrielleMoore.com Go to Table Of Contents | 19

give her a double dose of pleasure by gently rubbing

Watch this technique

www.GabrielleMoore.com Go to Table Of Contents | 20

Loosen Up Before Going For It

The tug-of-war. It works the inner thighs, low-

Nipples. Lingering nipple kiss-

Inner thighs. The area between her knees