NuWave 6 QT Healthy Digital Air Fryer User Manual
NuWave 6 QT Healthy Digital Air Fryer User Manual
NuWave 6 QT Healthy Digital Air Fryer User Manual
11-13
Boneless Ham min/lb
300 Up to 7 lbs Cover with foil
10-12
Whole Chicken Flip
min/lb
375 Up to 6 lbs Cover with foil
Note: Actual cooking times may vary depending on the size and shape of the ingredients
used. Listed cooking times should be used as a guide. Adjust the settings as necessary to
suit your needs. According to the FDA, the safe internal temperature is 165°F for poultry and www.nuwavenow.com
160°F for pork.
Operation Preparation:
1. Place the appliance on a level, even, and stable heat-resistant surface.
1. Air Fryer Power Base 2. Place the Base Tray and Fry Pan Basket in the NuWave Brio Healthy
Part #: 37206 Digital 6-Qt. Air Fryer.
2. Fry Pan Basket 3. Plug the appliance into a standard wall socket. The power plug is included in
Part #: 37202 the package.
2
3. Fry Pan Basket Net Note: Do not cover or block the vent located on the back of the Air Fryer.
Part #: 37204 Doing so can prevent proper ventilation and will adversely affect the
4a. Fry Pan Divider cooking results.
Part #: 37205
Operation Functions - On/Off Function:
4b. 4 Silicone Tabs ON
Press “On/Off” once to turn the unit on. The control panel should
OFF
Part #: 37207 display “0”, indicating that no cooking time or temperature has been
5. Base Tray selected and the unit is powered on. Press “On/Off” again to turn the
Part #: 37201 unit off, and the last wattage used will be flashing.
3
Wattage Function:
WATTS The default wattage of the NuWave Brio Healthy Digital 6-Qt. Air Fryer
is 1800 watts. To change the wattage, press “Watts” once. The red
4a
4b light will illuminate above “900”, indicating that the. Air Fryer is now
set to 900 watts. Press “Watts” once more and the red light above
“1500” will illuminate. Air Fryer is now set to 1500 watts. Press “Watts”
Silicone Tabs again and the red light above “1800” will illuminate, indicating that the
Air Fryer is now set to the default 1800 watts.
If you change the wattage from the default 1800W to either 900W or
5
1500W and unplug the unit, the Brio Air Fryer will remember the last
wattage setting when you plug it back in.
Reheat Function:
REHEAT The default setting is programmed at 360˚F at 1800 Watts for 4
minutes. This function is perfect for reheating single-portion-sized
foods. Press “Reheat”, and this will activate the default setting. If
needed, you can manually adjust the cooking temperature and time
by pressing the arrows above and below the temperature and time
icon. When using reheat, you can place the food directly in the Fry
Pan Basket, any oven-safe dish, or even foil.
2
Note: Do not fill more than 4 ⁄ 5 full. Slip the Fry Pan Basket Net
Fry Pan Basket in place in the NuWave Brio 2
Basket
Healthy Digital 6-Qt. Air Fryer. Do not use the
Base Tray without the Fry Pan Basket in it.
(Fig. 2.) Do not touch the inside of the Base 2. Lift the Fry Pan Basket up
Tray immediately after cooking as the Base off the Base Tray while
Tray and Fry Pan Basket Net can become holding the handle. Fry Pan
very hot. Only hold the Base Tray and Fry Basket
This will reduce the extra weight
Pan Basket by the handle.
of the Base Tray and makes
Base Tray
it easier to pour smaller foods,
such as french fries.
HEALTHY RECIPES
8. Let potatoes cool for about 3-5 minutes, then transfer to serving tray and top with
sour cream, cheese and chives.
26 Recipes Recipes 27
Air-Fried Tortilla Chips (Serves 4)
Time and Temp: Ingredients:
Prep: 5 minutes 8 corn tortillas
Cook: 4 minutes 1 teaspoon olive oil
Temp: 390˚F salt to taste
Air-Baked Eggs (Serves 3)
Directions:
Time and Temp: Ingredients:
1. Press “Pre-Heat”, set temperature at 390˚F and set cooking time for 4 minutes.
Prep Time: 10 minutes 3 ramekins
Press “Start”.
Cook Time: 7-10 minutes 6 ounces diced ham
Temp: 300˚F 3 large eggs 2. Brush tortillas with olive oil.
3-6 spinach leaves (optional) 3. Cut tortillas into triangles.
3 teaspoons milk, divided 4. Once ready, place in Fry Pan Basket and cook.
non-stick cooking spray or butter 5. Season with salt and enjoy.
salt and pepper to taste
Tip: Serve with your favorite salsa or guacamole.
Directions:
1. Press “Pre-Heat”, set temperature at 300˚F and set cooking time at 7-10 minutes.
Press “Start”.
2. Spray ramekins with non-stick spray.
3. Add spinach, ham, 1 egg, 1 teaspoon milk, salt, and pepper to each ramekin.
4. Once ready, place ramekins in Fry Pan Basket and cook.
28 Recipes Recipes 29
Classic Bacon Cheeseburger (Serves 4) Buffalo Wings (Serves 4)
Time and Temp: Ingredients: Time and Temp: Ingredients:
Prep Time: 5 minutes 1 ½ pounds of ground beef Prep Time: 10 minutes 2 pounds chicken wings
Cook Time: 16-18 minutes 8 slices of cooked bacon, cooked Cook Time: 25 minutes (tips removed and wings cut into
Temp: 360˚F 1 egg Temp: 390˚F drumettes and flats)
2 tablespoons of Worchester sauce ½ teaspoon salt
½ cup of fresh chopped onions ½ teaspoon pepper
2 tablespoons of hamburger ½ teaspoon granulated garlic
seasonings ¼ cup your favorite wing sauce
4 slices of cheese
4 slices of tomatoes Directions:
4 leaves of lettuce 1. Press “Pre-Heat”, set temperature at 360˚F and set cooking time at 25 minutes.
4 hamburger buns Press “Start”.
2. Combine salt, pepper, garlic, and oil in bowl and mix well.
Directions:
3. Add wings to bowl and toss until fully coated.
1. Place ground beef in a mixing bowl, add chopped onions, Worchester sauce, egg,
and hamburger seasonings. 4. Once ready, place half of the chicken wings in the Fry Pan Basket, and cook.
Shake the Fry Pan Basket to ensure that the wings are evenly cooked.
2. Form 4 hamburgers patties.
5. Transfer cooked wings to large bowl and toss with 2 tablespoons wing sauce.
3. Place patties in air fryer basket and cook for 360˚F for 16 minutes, flipping ½
way through. 6. Repeat steps 4-5 with remaining wings and sauce.
4. Once patties are finished place to the side on a plate.
5. Place hamburger buns on a serving tray put patty between buns add cheese,
tomatoes, and, bacon, and lettuce your choice of spread.
30 Recipes Recipes 31
Spinach-Stuffed Chicken (Serves 2) Chicken Satay (Serves 4)
Time and Temp: Ingredients: Time and Temp: Ingredients:
Prep Time: 15 minutes 2 (1-pound) boneless, skinless chicken Prep Time: 15 minutes 1 pound boneless chicken thighs
Cook Time: 31-35 minutes breasts Cook Time: 6-8 minutes ½ cup soy sauce
Temp: 360˚F 2 cups breadcrumbs Temp: 390˚F ½ cup pineapple juice
1 tablespoon butter, melted ¼ cup sesame oil
1 tablespoon olive oil 4 garlic cloves, chopped fine
¼ cup chopped red pepper (optional) 4 scallions, chopped
¼ cup chopped yellow pepper (optional) 1 tablespoon grated ginger
¼ cup chopped onion 2 teaspoons toasted sesame seeds
2 cups fresh spinach 1 pinch black pepper
1 tablespoon salt
1 tablespoon pepper Directions:
½ cup mozzarella cheese, shredded 1. Cut each thigh into strips, trim excess fat.
Toothpicks 2. Combine all the other ingredients into a large mixing bowl and mix well.
Directions: 3. Place chicken onto skewers.
1. Place chicken on cutting board and slice through one side making a pocket; set aside. 4. Add skewered chicken to mixing bowl and spoon marinade onto chicken to coat
2. Add breadcrumbs and butter to bowl and stir to combine; set aside. all sides.
3. Add oil, peppers, onion, salt, and pepper to fry pan and sauté on medium heat for 5. Cover and refrigerate chicken for at least 2 hours, up to 24 hours.
3-5 minutes. 6. Press “Pre-Heat”, set temperature at 390˚F and set cooking time at 6-8 minutes.
4. Add spinach and continue to cook until wilted. Press “Start”.
5. Add breadcrumb mixture and cheese to pan and stir to combine. 7. Once ready, place skewers in the Fry Pan Basket and cook.
6. Stuff spinach mixture into prepared chicken pockets and secure with toothpicks. 8. Repeat steps 6-7 with remaining skewers.
7. Place chicken in NuWave Brio Basket and cook at 360°F for 31-35 minutes. Tip: If using wooden skewers, soak the skewers in water before adding chicken to
keep them from burning.
Tip: If chicken begins to brown too quickly, simply cover with foil.
32 Recipes Recipes 33
Grilled Chicken Tenders (Serves 3) Parmesan Chicken Tenders (Serves 4)
Time and Temp: Ingredients: Time and Temp:
Prep Time: 5 minutes ½ pound boneless chicken tenderloins Prep Time: 10 minutes
Cook Time: 15 minutes ¼ cup creamy Caesar dressing Cook Time: 8-12 minutes
Temp: 390˚F 1 tablespoon olive oil Temp: 330˚F
dash garlic powder Ingredients:
½ teaspoon dried basil leaves 1 cup coarse dry breadcrumbs
non-stick cooking spray
1 teaspoon dried minced onion 1 pound chicken tenders
¼ cup all-purpose flour
dash pepper 1 tablespoon Italian seasoning
2 large eggs
1 teaspoon garlic powder
½ cup finely shredded parmesan cheese
Directions: ¼ teaspoon salt
1. Rinse chicken and pat dry. Directions:
2. Combine chicken with all remaining ingredients in bowl or food storage bag. 1. Press “Pre-Heat”, set temperature at 330˚F and set cooking time at 8-12 minutes.
Press “Start”.
3. Seal or cover chicken and refrigerate for 1-2 hours.
2. Place flour in shallow dish.
4. Press “Pre-Heat”, set temperature at 390˚F and set cooking time at 15 minutes.
Press “Start”. 3. Lightly beat eggs in separate shallow dish.
5. Once ready, place chicken in Fry Pan Basket, and cook, halfway through to flip 4. Combine Parmesan and breadcrumbs in separate shallow dish.
the tenders to ensure they are evenly cooked. 5. In medium bowl, toss chicken tenders in Italian seasoning, garlic powder, and salt.
6. Coat each chicken tender in flour, shaking off any excess.
7. Dip tender in egg and let any excess drip off.
8. Roll tender in breadcrumb mixture.
9. Once ready, spray Fry Pan Basket with non-stick cooking spray and place half of
the tenders in the Fry Pan Basket. Set remaining half aside for later.
10. Generously coat tops of each tender with non-stick cooking spray.
11. Halfway through carefully turn each tender and top with more cooking spray.
12. Ensure the remaining cooking time is at least 4 minutes, and cook until outside is
crisp and tenders are cooked through.
13. Repeat steps 9-12 with remaining tenders.
34 Recipes Recipes 35
Butter-Infused Chicken (Serves 6-8) Cajun Shrimp (Serves 2)
Time and Temp: Ingredients:
Time and Temp: Chicken Ingredients: Prep Time: 5 minutes ½ pound shrimp, peeled and deveined
Prep Time: 15 minutes 1 (3-5 pound) whole chicken Cook Time: 6 minutes ¼ teaspoon cayenne pepper
Cook Time: 10-12 minutes a pound 4 tablespoons seasoning salt Temp: 390˚F ½ teaspoon old bay seasoning
Temp: 375˚F 3 tablespoons black pepper ¼ teaspoon smoked paprika
1 tablespoon olive oil
pinch of salt
Butter Paste Ingredients:
Directions:
1 stick of butter
1. Press “Pre-Heat”, set temperature at 390˚F and set cooking time at 6 minutes.
4 teaspoons garlic powder
Press “Start”.
2 tablespoons dry oregano seasoning
1 onion, sliced 2. Add all ingredients to mixing bowl and mix until shrimp is completely coated.
1 Green pepper, sliced (seeds and 3. Once ready, place shrimp in Fry Pan Basket and cook.
membrane removed)
Directions:
1. In a small mixing bowl, combine butter, oregano, and garlic powder; set aside.
2. Press Pre-Heat, set temperature at 375°F and set cooking time for 10-12 minutes
a pound, then press Start.
3. Lightly separate the skin from the meat of the chicken without tearing the skin.
4. Carefully spread butter mixture between the skin and the meat.
5. Place sliced onions and peppers between the skin and meat.
6. Sprinkle remaining seasonings over chicken.
7. Once ready, place chicken in NuWave Brio Basket breast side down and cook,
pausing halfway through to flip chicken and cover with foil during remaining
cooking time.
8. Let chicken rest at least 10 minutes before carving.
Tip: Make sure internal temperature of the chicken is 160-165°F.
36 Recipes Recipes 37
Chimichurri Skirt Steak (Serves 2)
Time and Temp:
Prep Time: 1 hr 30 minutes
Cook Time: 10-15 minutes
Temp: 390˚F
Sauce Ingredients:
Grilled Ham and Cheese (Serves 2)
1 bunch flat leaf parsley, roughly chopped ½ cup extra-virgin olive oil Time and Temp: Ingredients:
(about 1 cup, packed) 1 teaspoon salt Prep Time: 10 minutes 4 slices white bread
5 large garlic cloves, roughly chopped 1 teaspoon pepper Cook Time: 4-5 minutes 2 slices American cheese
(about 3 tablespoons) Temp: 360˚F 2 slices of thinly sliced ham
1 tablespoon dried oregano Steak Ingredients: ¼ cup melted butter
1 teaspoon crushed red pepper flakes 1-pound skirt steak
salt and pepper to taste
Directions:
½ cup distilled white vinegar 1. Press “Pre-Heat”, set temperature at 360˚F and set cooking time at 4-5 minutes.
Directions: Press “Start”.
1. Place all sauce ingredients in food processor or blender and blend until just 2. Brush each bread slice with butter on one side.
combined; set aside. 3. Layer ham and cheese on bread and assemble sandwiches with the buttered sides
2. Place steak in bowl or container. of the bread out.
3. Add 4 tablespoons chimichurri sauce to container, spreading evenly on all sides of 4. One ready, place sandwiches in Fry Pan Basket and cook until golden brown.
the steak.
Tip: Use precooked bacon or sliced turkey instead of ham for a different flavor.
4. Let steak marinate at room temperature for 1 hour, or in the refrigerator for at least
2 hours, or overnight.
5. Press “Pre-Heat”, set temperature at 390˚F and set cooking time at 8-10 minutes.
Press “Start”.
6. Once ready, season steak with salt and pepper and place in Fry Pan Basket.
7. Add additional time if you prefer your steak more done.
8. Let steak rest for 5 minutes, then slice against the grain.
9. Serve steak with remaining chimichurri sauce.
Tip: Marinate the steak in a container made from non-reactive materials, such as
plastic, enamel, glass or stainless steel. If you marinate the steak in the refrigerator,
allow the steak to return to room temperature before s cooking. This should take about
30 minutes. Chimichurri sauce is best served at room temperature.
38 Recipes Recipes 39
Tortilla-Crusted Tilapia (Serves 2) Salmon with Orange Curry Sauce (Serves 2)
Time and Temp: Time and Temp:
Prep Time: 5 minutes Prep: 10 minutes
Cook Time: 15 minutes Cook: 8-10 minutes
Temp: 375˚F Temp: 375˚F Salmon Ingredients:
Ingredients: Curry Sauce Ingredients: 1½ pounds salmon, cut into 2 fillets
1 whole jalapeño, seeded & deveined 1 teaspoon seasoning salt ½ cup mayonnaise 2 tablespoons salt
¾ cup cilantro 18 whole tortilla chips 2 teaspoons curry powder 2 tablespoons pepper
½ teaspoon chili powder 1 whole large egg, beaten ¾ cup concentrated frozen orange juice 2 cups of spinach
¼ teaspoon cumin 2 whole tilapia fillets
Directions:
¼ teaspoon onion powder 1. Add mayonnaise, curry powder and frozen orange juice to small bowl and stir to
Directions: combine; set aside.
1. Press “Pre-Heat”, set temperature at 375˚F and set cooking time at 12-15 minutes. 2. Place salmon in NuWave Brio Basket and season with salt and pepper.
Press “Start”. 3. Cook salmon at 375°F for 8-10 minutes, pausing halfway through to flip.
2. Add jalapeño, cilantro, chili powder, cumin, onion powder, and salt to food 4. While salmon is cooking, sauté butter and spinach in fry pan on medium heat for
processor and mix to combine. 3-4 minutes or until wilted.
3. Add tortilla chips to food processor and mix until mixture forms small chunks. 5. Once salmon is ready, place spinach on serving plate and place salmon on top.
4. Transfer chip mixture to plate. 6. Drizzle curry sauce over salmon and serve.
5. Place beaten egg in small dish.
Tip: Curry sauce can be served either warm or cold.
6. Dredge each tilapia filet in egg, then chip mixture, ensuring mixture adheres to
each side.
7. Once ready, spray Fry Pan Basket with non-stick cooking spray and place breaded
filets in Fry Pan Basket and cook till golden.
40 Recipes Recipes 41
Turkey Sliders (Serves 2) Apple-Glazed Pork Tenderloin (Serves 4)
Time and Temp: Time and Temp:
Prep Time: 5 minutes Prep: 20 minutes
Cook Time: 10 minutes Cook: 15 minutes
Temp: 390˚F Temp: 390˚F
Ingredients:
1 pound ground turkey ½ teaspoon granulated garlic powder Apple Vinegar Sauce Pork Tenderloin Ingredients:
2 slices Colby Jack cheese, cut in half ½ teaspoon salt Ingredients: 1-1½ pounds pork tenderloin
4 dinner rolls ½ teaspoon pepper ⅓ cup of apple vinegar 2 tablespoons of salt
½ cup of chicken broth 2 tablespoons of pepper
Directions: ½ teaspoon of cinnamon
1. Press “Pre-Heat”, set temperature at 390˚F and set cooking time at 10 minutes. 1 half of chopped onion
½ teaspoon of brown sugar
Press “Start”.
2 tablespoons of maple syrup
2. Form ground turkey into 4 (4-ounce) patties and season with salt, pepper, ½ Granny Smith apple, cored and cut
and garlic. into in ½-inch slices
3. Once ready, add sliders to Fry Pan Basket and cook. Halfway through flip the
Directions:
sliders to ensure they are evenly cooked.
1. Place tenderloin re-sealable plastic bag.
4. Open Air Fryer and top each slider with cheese.
2. Add vinegar, salt, pepper and onion to bag, ensuring tenderloin is completely coated.
5. Set cooking time at 1 minute, press "Start" and cook sliders until cheese has melted.
3. Seal bag and place in refrigerator to marinate for at least 20 minutes.
4. Place marinated tenderloin in NuWave Brio Basket and season with additional salt
and pepper.
5. Cook tenderloin at 390°F for 15-20 minutes.
6. While tenderloin cooks, place remaining ingredients in saucepan and simmer on
medium heat for 4-5 minutes.
7. Once tenderloin is cooked, remove from NuWave Brio and let sit for 3-5 minutes.
8. Cut tenderloin into ½-inch slices and top with cooked apples and sauce.
Tip: You can use any leftover sauce for dipping.
42 Recipes Recipes 43
Citrus Green Beans (Serves 4) Crispy Tofu (Serves 6)
Time and Temp: Ingredients: Time and Temp:
Prep Time: 10 minutes 1 pound green beans, washed Prep: 10 minutes
Cook Time: 10 minutes & de-stemmed Cook: 8-10 minutes
Temp: 390˚F juice from 1 lemon Temp: 350˚F
pinch salt Ingredients:
black pepper to taste 12 ounces low fat, extra-firm tofu 2 tablespoons Sriracha sauce
¼ teaspoon olive oil 1 teaspoon sesame oil 2 tablespoons low-sodium soy sauce
Directions: 1 teaspoon teriyaki sauce 1 teaspoon oil
1. Press “Pre-Heat”, set temperature at 390˚F and set cooking time at 10 minutes. 1 tablespoon honey
Press “Start”.
Directions:
2. Once ready, place green beans in Fry Pan Basket and cook. 1. Cut tofu into 1-inch cubes; set aside in medium bowl.
3. When finished, squeeze lemon juice onto green beans. 2. Combine all remaining ingredients and pour over tofu, mixing to combine.
4. Season green beans with salt and pepper and toss with oil. 3. Let tofu marinate for at least 30 minutes, tossing a few times.
4. Press “Pre-Heat”, set temperature at 350˚F and set cooking time at 8-10 minutes.
Press “Start”.
5. Once ready, add marinated tofu to Fry Pan Basket, and cook, halfway through to
flip the tofu to ensure they are evenly cooked.
Tip: serve over sauteed kale and tomatoes for a complete meal.
44 Recipes Recipes 45
Bacon-Wrapped Onion Rings (Serves 2) Party Meatballs (Serves 4)
Time and Temp: Time and Temp:
Prep: 10 minutes Prep: 20 minutes
Cook: 8-10 minutes Cook: 15 minutes
Temp: 390˚F Temp: 350˚F
Ingredients: Ingredients:
1 large white onion 1 pound ground beef 1 tablespoon lemon juice
1 pound bacon ¾ cup tomato ketchup ½ cup brown sugar
3 tablespoons Sriracha sauce (optional) 1 tablespoon Tabasco sauce ½ teaspoon dry mustard
2 teaspoons Worcestershire sauce 3 gingersnaps, crushed
Directions:
1. Cut onion horizontally into ½-inch thick slices and separate into individual rings. ¼ cup vinegar
2. Brush each onion ring with Sriracha. Directions:
3. Wrap each onion rings with bacon. 1. Add all seasonings to large mixing bowl and mix to combine.
4. Place bacon-wrapped onion rings in Fry Pan Basket. 2. Add beef to bowl and mix well.
5. Cook at 390°F for 8-10 minutes. 3. Press “Pre-Heat”, set temperature at 350˚F, and set cooking time at 15 minutes.
Press “Start”.
6. Repeat air frying process with remaining rings.
4. Form beef into medium-sized meatballs.
Tip: Cut bacon slices in half for easier wrapping.
5. Once ready, place meatballs in Fry Pan Basket and cook.
Tip: Do not overcrowd the Fry Pan Basket. Cook in batches if you need to.
46 Recipes Recipes 47
Pasta Bake (Serves 4) Philly Cheesesteak Braid (Serves 6-8)
Time and Temp: Time and Temp:
Prep: 5 minutes Prep: 15 minutes
Cook: 18 minutes Cook: 12-15 minutes
Temp: 390˚F Temp: 350˚F
Ingredients: Ingredients:
½ box of dry penne noodles 1-pound skirt steak, thinly sliced ½ cup mozzarella cheese, shredded
2 cups of heavy whipping cream 1 tablespoon of salt 2 tablespoons melted butter 1 (8-ounce) tube crescent dough
⅓ cup of milk 1 tablespoon of pepper 1 tablespoon olive oil Pinch of flour
1 cup of shredded sharp cheese 1 teaspoon of garlic powder ½ onion, thinly sliced Non-stick cooking spray
1 cup of shredded mozzarella cheese 5 slices of chopped Canadian bacon ½ green pepper, seeded, membrane
1 cup of chopped broccoli removed, and thinly sliced
Directions: Directions:
1. Press Pre-Heat, set temperature at 390°F and set cooking time for 18 minutes, 1. Add olive oil to fry pan and sauté steak on medium heat for 4-6 minutes.
then press Start. 2. Add onions and green pepper to pan and cook for additional 5 minutes; set aside.
2. In medium bowl, combine Canadian bacon and broccoli, then mix in 3. Dust cutting board with flour.
remaining ingredients. 4. Unroll crescent dough onto cutting board and shape into 1 large rectangle that will
3. Pour pasta mixture into NuWave Brio Baking Pan and cover with foil. fit in NuWave Brio Basket.
4. Once ready, place Baking Pan in NuWave Brio Basket and cook. 5. Spoon steak mixture in a strip down the center of the dough and top with cheese.
5. Once complete, remove foil, stir pasta and let rest for about 3-5 6. Using a sharp knife, make cuts 1½ inches apart on the long sides of the dough
minutes before serving. within ½-inch of the steak mixture.
Tip: You can use any type of cheese, meat or even veggies with this dish. 7. Twist each strip once, alternating while crossing over the filling. Tuck the short
You can bake your pasta in any oven-safe dish that will fit inside the NuWave Brio. ends of the strips under and press together to seal.
8. Spray NuWave Brio Basket with non-stick cooking spray and place braid in the basket.
9. Brush braid with melted butter and cook at 350°F for 12-15 minutes.
10. Once ready, carefully remove braid, place on cutting board or serving tray and
cut crosswise.
Tip: Use any meat, cheese or vegetables for a variety of fillings.
48 Recipes Recipes 49
Cheesy Rice-Stuffed Meatloaf (Serves 4-6)
Santa Fe Stuffed Bell Peppers (Serves 4)
Time and Temp:
Time and Temp: Prep: 10 minutes
Prep: 15 minutes
Cook: 9 minutes
Cook: 15-20 minutes
Temp: 360˚F
Temp: 350˚F
Ingredients:
Ingredients: 1½ cups cooked rice 1 cup mozzarella cheese, shredded
1 pound ground beef
1 red pepper 1 cup frozen corn medley
1 egg ½ cup chopped yellow pepper
1 yellow pepper 1 tablespoon cayenne pepper
2 tablespoons Worchester sauce ½ cup chopped green pepper
1 green pepper 2 tablespoons seasoning salt
2 tablespoons salt ½ cup chopped onion
1 orange pepper 2 tablespoons black pepper
2 tablespoons pepper 1 cup mozzarella cheese, shredded
2 pounds ground beef
½ cup cooked rice 2 cups marinara sauce
2 cups fresh spinach
Directions: Directions:
1. In large bowl, combine beef, egg, Worcestershire sauce, salt, and pepper; set aside.
1. Add water to stock pot and bring to a boil.
2. In separate bowl, combine rice, peppers, onion, and cheese; set aside.
2. While waiting for water to boil, slice off top of each pepper and remove the
3. Shape beef mixture into loaf that will fit into the NuWave Brio Basket. membrane and seeds. Set tops aside.
4. Place loaf on parchment paper or cutting board and cut in half horizontally. 3. When water is at a boil, lightly drop in peppers and cook for up to 3 minutes before
5. Place rice mixture in center of bottom loaf. removing and drain on paper towel upside down.
6. Replace top loaf above rice mixture and seal the edges. 4. Add ground beef to fry pan and brown on medium-high heat until cooked through.
7. Place meatloaf in NuWave Brio Basket and cover in marinara sauce. 5. Drain fat from fry pan and set aside.
8. Cook at 350°F for 15-20 minutes. 6. Press Pre-Heat, set temperature at 360°F and set cooking time for 9 minutes, then
9. Once complete, carefully remove meatloaf from NuWave Brio Basket and let it rest press Start.
for about 10 minutes before slicing. 7. Lower stove temperature to medium and add spinach, cheese, corn and spices to
Tip: To add flavor, add chopped spinach, kale, parsley or cilantro to the cooked rice. ground beef, mix together and cook until spinach begins to wilt.
8. Fill each pepper with the beef mixture.
9. Once ready, place peppers in NuWave Brio Basket and cook.
10. Once cooked, transfer peppers to serving plate and top with reserved top.
50 Recipes Recipes 51
Kale Chips (Serves 4) Roasted Tomatoes (Serves 4)
Time and Temp: Time and Temp:
Prep: 5 minutes Prep: 5 minutes
Cook: 2-3 minutes Cook: 20 minutes
Temp: 390˚F Temp: 320˚F
Ingredients: Ingredients:
1 head kale 2 tomatoes rosemary to taste
1 teaspoon olive oil parsley to taste sage to taste
1 teaspoon soy sauce oregano to taste black pepper to taste
basil to taste non-stick cooking spray
Directions: thyme to taste ½ tablespoon extra-virgin olive oil
1. Press “Pre-Heat”, set temperature at 390˚F and set cooking time at 2-3 minutes.
Press “Start”. Directions:
2. Remove the center stem from kale and cut leaves into 1½-inch pieces. 1. Press “Pre-Heat”, set temperature at 320˚F and set cooking time at 20 minutes.
Press “Start”.
3. Wash kale pieces and dry thoroughly.
2. Wash tomatoes and cut in half.
4. Toss kale with the olive oil and soy sauce.
3. Once ready, spray bottoms of tomato halves with non-stick spray and place
5. Once ready, place kale in Fry Pan Basket, and cook, halfway through to flip the
tomatoes in Fry Pan Basket.
kale chips to ensure they are evenly cooked.
4. Drizzle olive oil onto tomatoes and top with seasonings and cook.
5. Check for doneness and cook for additional 3-5 minutes if needed.
52 Recipes Recipes 53
Apple Pie (Serves 2-3)
Time and Temp:
Prep Time: 10 minutes
Roasted Root Vegetables (Serves 4) Cook Time: 30 minutes
Time and Temp: Temp: 320˚F
Prep Time: 10 minutes Ingredients:
Cook Time: 35 minutes 1 premade frozen pie crust 2 tablespoons sugar
Temp: 330˚F baking spray ½ teaspoon vanilla extract
Ingredients: 1 large apple, cored & chopped 1 tablespoon butter
4 celery stalks, peeled and cut into 2 teaspoons lemon juice 1 beaten egg
2 carrots, peeled, halved & cut into
chunks 1 tablespoon ground cinnamon 1 tablespoon raw sugar
chunks
1 teaspoon ground cumin seeds
2 parsnips, peeled, halved Directions:
1 teaspoon ground coriander
& cut into chunks 1. Defrost pie crust according to package directions.
1 tablespoon vegetable oil
½ butternut squash, de-seeded, peeled 2. Press “Pre-Heat”, set temperature at 320˚F and set cooking time at 30 minutes.
1 teaspoon granulated garlic
& cut into chunks Press “Start”.
salt and pepper to taste
Directions: 3. Cut enough dough from pre-made crust to fit ⅛ inch larger than small pie tin.
1. Press “Pre-Heat”, set temperature at 330˚F and set cooking time at 35 minutes. 4. Use remaining dough to form smaller top crust; set aside.
Press “Start”. 5. Spray baking tin with baking spray and place the larger cut crust inside the baking
2. Place all vegetables into bowl and drizzle with vegetable oil. pan; set aside.
3. Add cumin seeds, coriander, garlic, salt, and pepper to bowl and stir well to combine. 6. Add chopped apple, lemon juice, cinnamon, sugar, and vanilla extract to small
4. Once ready, place vegetables in Fry Pan Basket, and cook, pausing halfway through bowl and mix to combine.
to shake. 7. Pour apple mixture into prepared pie crust.
8. Top apples with butter, spreading evenly.
9. Top pie with second pie crust and pinch edges closed. Make a few slits in the top
of the dough.
10. Spread beaten egg onto pie crust and sprinkle on raw sugar.
11. Once ready, place pie in Fry Pan Basket, and bake.
Tip: If necessary, roll the larger crust with a rolling pin to stretch to a uniform thickness.
Any baking tin 7 inches wide or smaller will fit in the Air Fryer.
54 Recipes Recipes 55
Banana and Nutella® Wontons (Serves 4) Pineapple Crescents (Serves 4)
Time and Temp: Time and Temp:
Prep Time: 10 minutes Prep Time: 20 minutes
Cook Time: 6-8 minutes Cook Time: 10 minutes
Temp: 350˚F Temp: 350˚F
Ingredients: Ingredients:
8 wonton wrappers 1 egg
½ pineapple
8 teaspoons Nutella® 1 teaspoon water
½ cup shredded coconut
1 banana cinnamon sugar or powdered sugar
1 small sprig fresh mint
for garnish
1 cup vanilla yogurt
Directions:
1. Press “Pre-Heat”, set temperature at 350˚F and set cooking time at 6-8 minutes. Directions:
Press “Start”. 1. Cut pineapple into ½-inch thick slices, cut slices in half, and remove the core.
2. Add egg and water to small bowl and mix together to make egg wash. 2. Press “Pre-Heat”, set temperature at 350˚F and set cooking time at 10 minutes.
Press “Start”.
3. Place 1 teaspoon Nutella in center of wonton wrapper.
3. Dip pineapple slices into shredded coconut.
4. Slice banana and place atop Nutella.
4. Once ready, gently place pineapple in Fry Pan Basket and cook.
5. Brush egg wash along two sides of the wonton.
5. While pineapple cooks, finely dice mint leaves and stir into vanilla yogurt.
6. Seal wonton wrapper by folding the sides together.
6. Serve pineapple with yogurt dip.
7. Once ready, place wontons in Fry Pan Basket and cook.
8. Once the wontons have sufficiently browned, carefully remove from the Air Fryer
and dust with cinnamon sugar or powdered sugar.
56 Recipes Recipes 57
Apple Pie Egg Rolls (Yield 6 Egg Rolls) Berry Cheesecake Egg Rolls (Yield 6 Egg Rolls)
Time and Temp: Time and Temp:
Prep Time: 15 minutes Prep Time: 10 minutes
Cook Time: 8-10 minutes Cook Time: 8-10 minutes
Temp: 390˚F Temp: 390˚F
Ingredients: Ingredients:
8 tablespoons unsalted butter Pinch salt 4 ounces cream cheese, softened
3 granny smith apples, peeled, cored, 2 tablespoons all-purpose flour 3 tablespoons sugar
and cut into ¼-inch cubes 2 tablespoons lemon juice ½ teaspoon lemon juice
½ tablespoon vanilla extract 6 egg roll wrappers ½ cup mixed berries
½ teaspoon cinnamon ¼ stick melted butter 6 egg roll wrappers
½ cup sugar Non-stick cooking spray ¼ stick melted butter
Directions: Directions:
1. Add unsalted butter, apples, vanilla, cinnamon, sugar, salt, flour, and lemon juice to 1. In small mixing bowl, combine cream cheese, sugar, and lemon juice.
saucepan bring to a simmer on medium-high heat and simmer for 2-3 minutes. 2. Lightly mix in berries and set aside.
2. Reduce heat to medium-low and continue simmering for 2-3 minutes. 3. Lay out egg roll wrappers on cutting board in a diamond shape.
3. Remove pan from heat and let apple mixture cool; set aside. 4. Brush edges of wrappers with melted butter.
4. Lay out egg roll wrappers on cutting board in a diamond shape. 5. Place about 2 tablespoons of berry mixture in center of each wrapper, leaving
5. Brush edges of wrappers with melted butter. about 1-inch of space along the edges.
6. Place about 2 tablespoons of apple mixture in center of each wrapper, leaving 6. Fold end of wrapper nearest to you over the filling to seal, then fold sides over and
about 1-inch of space along the edges. roll the wrapper into a tight cylinder shape.
7. Fold end of wrapper nearest to you over the filling to seal, then fold sides over and 7. Spray NuWave Brio Basket with non-stick cooking spray.
roll the wrapper into a tight cylinder shape. 8. Place egg rolls in NuWave Brio Basket and cook at 390°F for 8-10 minutes.
8. Spray NuWave Brio Basket with non-stick cooking spray. 9. Serve immediately.
9. Place egg rolls in NuWave Brio Basket and cook at 390°F for 8-10 minutes. Tip: Sprinkle the egg rolls with powdered sugar for a nice final touch.
10. Serve immediately.
Tip: Sprinkle the egg rolls with powdered sugar for a nice final touch.
58 Recipes Recipes 59
NuWave
Brio Healthy
®
11-13
Jamón sin Hueso min/lb
148 Hasta 7 lbs Cubrir con Aluminio
10-12
Pollo Entero Voltear
min/lb
190 Hasta 6 lbs Cubrir con Aluminio
Tater Tots
Mover 6-8 182 16-20 oz
Congeladas
Rollos Primavera Mover 6-8 182 16 oz
Nuggets de Pollo Mover 8-12 198 12 oz
Palitos de Pescado
Pescado Mover 6-10 204 12 oz
Congelados
PRECAUCIÓN
• Siempre coloque los alimentos por freír en la Canastilla para evitar que
entren en contacto con los componentes calientes.
• No obstruya la válvula de aire y la salida mientras el aparato esté funcionando.
• No vierta aceite en la Cacerola, ya que podría haber un riesgo de incendio.
• Nunca toque el interior del aparato mientras esté funcionando
2 2. Canastilla para Freir Nota: No cubra u obstruya el respiradero localizado en la parte de arriba de
Parte #: 37202 la Freidora Digital de Aire NuWave Brio Healthy 6-Qt para que tenga buena
ventilación y no afecte los resultados de cocción.
3. Malla de Metal para
la Canastilla Función Encendido/Apagado:
Parte #: 37204 ON
Presione el botón “On/Off” una vez para encender el aparato.
OFF
4a. Divisor para la El panel de control mostrará “0” indicando que aún no se ha
Canastilla seleccionado tiempo o temperatura y el aparato está encendido.
Parte #: 37205 Presione nuevamente el botón "ON/OFF" para apagar la unidad.
4b. 4 Pestañas de Silicón Función de Potencia Eléctrica:
3 Part #: 37207 WATTS La potencia eléctrica automática de la Freidora de Aire Digital
5. Cacerola NuWave Brio Healthy 6-Qt. es de 1800 watts. Para cambiar estos
Parte #: 37201 watts, presione “Watts” una vez. La luz roja sobre “900” se iluminará
indicando que la Freidora de Aire Digital NuWave Brio Healthy 6-Qt.
4a
4b está ahora en 900 watts. Presione “Watts” una vez más y la luz roja
sobre “1500” se iluminará indicando que la Freidora está en 1500
watts. Presione “Watts” otra vez y la luz roja sobre“1800” se iluminará
Pestañas de Silicón indicando que la Freidora de Aire Digital NuWave Brio Healthy 6-Qt.
está ahora en los1800 watts como en un inicio.
Canastilla
de la
Cacerola
Ensamblaje de la cesta de la cacerola
de la fritada:
Fig.3. 3
1. Coloque la red en la cesta de la
cacerola de la fritada e inserte la Cacerola
lengüeta de metal en el extremo de la
red de la cesta en el agujero en la
cesta de la cacerola de la fritada.
Customer Service:
1-877-689-2838 • help@nuwavenow.com
Item No: BM37001
Made in China Rev: 05 TH
©2017 NuWave LLC • All Rights Reserved. 12-13-17