Activity 2 P.E
Activity 2 P.E
Activity 2 P.E
In this part, you will familiarize the basic steps and arm movements of the dances: Binislakan,
Sakuting, Sua – Ku – Sua, and Pangalay. The following terms below are commonly used when
performing the folkdances mentioned above:
Padyak: to stamp or tap with one foot and the weight of the body is on the other foot. Saludo: it
means to bow.
Arms in lateral position: both arms are in one side at the shoulder level, either right or left.
Bend: to move the body or part of the body around the wide axis Leap: to spring one foot and land
on the other foot.
The table below contains the Dance Steps used and other relevant information when performing
folkdances. Familiarize yourself with the table below.
per step
Parallel Tortillier 2/4, 3/4, or 4/4 As many as required Pivot and turn heels,
pivot and turn toes
Pivot turn 2/4 2 meters or 4 meters Step, ball and turn, step,
ball and turn and so on
Assessment
Direction: Connect the Dance Steps of folkdances in column A to their step patterns
in column B. Write only the letter of your answer in your P.E notebook.
A.
B.
1.) Stamping A.) pivot and turn heels, pivot and turn toes B.)
2.) Parallel Tortillier step and cut