F2 SC Chap 3 Notes 2022 Part 2
F2 SC Chap 3 Notes 2022 Part 2
F2 SC Chap 3 Notes 2022 Part 2
4月份 April
Chapter 3 :
Nutrition (Part 2)
4月 Lesson Plan
1st week Chap 3 3.1
3rd week
Chap 3 3.3
4th week
2022 F2 实验日
COMING SOON
专属于:
3.2 Importance of A Balanced Diet
1. A balanced diet is a diet that contains all the food classes in the right quantities that are
required by the body.
Food Pyramid
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3.2 Importance of A Balanced Diet
Factors that Influence Calorific Requirement
1. Body size
• A person with large body frame needs to take a bigger portion
of food
• To have more energy compared to someone with a smaller
frame.
2. Age
• Children and teenagers require more carbohydrates for energy
and protein for growth
• They are growing and are more active compared to adults.
3. Work
• Farmers, labourers and fisherman require more energy because
they do heavy work.
• Their diet requirements are higher compared to people who
work in an office.
4. Gender
• Men are more muscular and they do more heavy activities.
• They need bigger food portions than women.
5. State of health
• People who sick are weak.
• They require food suitable to their health condition.
6. Climate
• People who live in cold climate countries lose heat quickly to
their surroundings compared to people who live in hot climate
countries.
• They need more food to maintain their body temperature.
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3.2 Importance of A Balanced Diet
Exercise 【功课 / 缺席/ 没带资料】
1.
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3.2 Importance of A Balanced Diet
Exercise 【功课 / 缺席/ 没带资料】
2.
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3.2 Importance of A Balanced Diet
Calorific Value of Food
1. Calorific value is the total amount of energy released when 1 g of food is completely in
the body.
3. Body mass index (BMI) is a value derived from the mass (weight) and height of a person.
𝑤𝑒𝑖𝑔ℎ𝑡 (𝑖𝑛 𝑘𝑔)
BMI =
ℎ𝑒𝑖𝑔ℎ𝑡 2 (𝑖𝑛 𝑚)
3. Having an unbalanced meal could also cause malnutrition and invite health problems.
1. State the class that does not have calories. Explain. (2 marks)
SPM SC
2. Compare the quantity of energy found in boiled potatoes and fried
potatoes. Explain. (2 mark) 2020 PT3 TRIAL
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3.2 Importance of A Balanced Diet
Exercise 【功课 / 缺席/ 没带资料】
3. Jadual di bawah menunjukkan nilai kalori bagi jenis makanan yang berbeza.
The table below shows the calorific values of different kinds of food.
Menu makanan tengah hari seorang murid ditunjukkan dalam jadual di bawah.
A student’s lunch menu is shown in the table below.
[2 markah/ marks]
2018 SMK Johor Kluang 7
3.2 Importance of A Balanced Diet
Exercise 【功课 / 缺席/ 没带资料】
4. Jadual di bawah menunjukkan nilai kalori bagi beberapa jenis makanan.
The table below shows the calorific values of certain food.
Makanan Kuantiti Nilai kalori/kJ
Food Quantity Calorific value/kJ
Nasi goring 1 pinggan 2450
Fried rice 1 plate
Betik 1 potong 160
Papaya 1 piece
Kek 1 potong 150
Cake 1 piece
Susu 1 gelas 465
Milk 1 glass
Berikut ialah senarai makanan yang dimakan oleh Shaari untuk sarapan paginya.
The following is the list of food consumed by Shaari for his breakfast.
a. Lengkapkan jadual di atas dengan menghitung nilai kalori setiap makanan yang dimakan
oleh Shaari dan jumlah kalori makanan yang diambil oleh Shaari.
Complete the table above by calculating the calorific values of each food eaten by Shaari
and the total calorie of food consumed by Shaari. (5 marks/5markah)
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3.2 Importance of A Balanced Diet
Osteoporosis 骨骼疏松症
Calcium ---
/ Rickets 软骨病
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3.2 Importance of A Balanced Diet
Exercise 【功课 / 缺席/ 没带资料】
5. a) Complete the following table with the effect of deficiency of the given minerals.
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3.2 Importance of A Balanced Diet
Exercise 【功课 / 缺席/ 没带资料】
6.
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3.2 Importance of A Balanced Diet
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8. Piramid makanan digunakan sebagai panduan dalam penyediaan makanan sihat.
Pengambilan makanan yang sihat dapat memastikan tubuh badan dapat menerima semua
nutrien yang mencukupi. Pengambilan makanan perlu dipelbagaikan kerana tiada satu
makanan yang boleh membekalkan kesemua nutrien yang diperlukan oleh badan. Oleh itu,
merancang gizi seimbang adalah perlu untuk mengekalkan kesihatan kita.
The food pyramid is used as a guide in the preparation of healthy meals. Consuming healthy food ensure
the body to receive all the nutrients sufficiently, The intake of food must be varied because no single food
can supply all the nutrients needed by the body. Therefore planning a balanced diet is important to
maintain our health.
(c) Terangkan dua kesan buruk yang akan dialami pada masa hadapan jika pengambilan
makanan tidak mengikut piramid makanan.
Explain the two negative effects that may suffer in the future if the consuming healthy food is not
following the food pyramid.
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
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3.2 Importance of A Balanced Diet
Exercise 【功课 / 缺席/ 没带资料】
9. (a) Rajah menunjukkan sejenis penyakit yang disebabkan oleh kekurangan nutrien.
Diagram shows a disease caused by lack of nutrients.
(i) Namakan penyakit yang dihidapi oleh kanak-kanak yang ditunjukkan dalam rajah.
Name the disease suffered by the children shown in diagram.
_________________________________________________________________
(ii) Sekiranya anda seorang pakar pemakanan,nyatakan kelas makanan yang perlu
diambil oleh kanak-kanak ini dan cadangkan satu contoh makanan bagi kelas
makanan tersebut.
If you are a nutritionist, state the food class that needs to be taken by the children and suggest one
example for this class of food.
_________________________________________________________________
_________________________________________________________________
(iii) Huraikan bagaimana makanan yang dinyatakan dalam 4(a)(ii) membantu mengatasi
penyakit ini.
Describe how food stated in 4(a)(ii)can help to overcome this disease.
_________________________________________________________________
_________________________________________________________________
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3.3 Human Digestive System
1. Food digestion is the process of breaking down food that is complex and large into
molecules that are small, simple and soluble so that they can be absorbed by the cells of
the body.
2. Digestion occurs in the digestive system. This system consists of the alimentary canal,
glands and organs.
3. Food is broken down into smaller an simpler forms by physical and chemical digestion.
5. Enzymes 酵素 :
• Substances that act as biological catalysts and usually speed up the chemical
reactions in our body
• Made up of protein.
• Without enzymes, the digestion process happens at a very slow rate.
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3.3 Human Digestive System
Structure of the Human Digestive System
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3.3 Human Digestive System
The Flow of Food in the Digestive Tract
Action of digestive
Parts Description
enzyme
• Food is chewed into smaller pieces
• Particles of food are softened by
Mouth [pH 7] saliva.
• Salivary amylase in saliva breaks
down starch into maltose.
• Bolus = Food that enters the
oesophagus
• Peristalsis occurs.
Oesophagus 食道
• Explain : Bolus is pushed to the
stomach by the contraction and
relaxation of the wall of oesophagus
• Secrete protease and hydrochloric
acid.
• Hydrochloric acid activates the
protease and kills bacteria in the
Stomach [pH1]
food that enters the stomach.
胃
• Protease breaks down protein into
polypeptides.
• Food that is semi-liquid is called
chyme.
• Bile 胆汁 (yellow liquid)
Produced by liver
Stored in the gall bladder.
Emulsifies fat into small
droplets and neutralises the
acid in the chyme.
• Pancreas produces pancreatic juice
Duodenum [pH 8] which contain enzymes amylase,
十二指肠 protease and lipase.
• Pancreatic amylase digests starch
into maltose.
• Protease digests polypeptides into
dipeptides .
• Lipase digests fat into fatty acids
and glycerol.
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3.3 Human Digestive System
The Flow of Food in the Digestive Tract
Action of digestive
Parts Description
enzyme
• Secretes enzymes maltase and
protease.
Small intestine
• Maltase digests maltose into
[pH 8]
glucose.
小肠
• Protease digests dipeptides into
amino acids.
• Undigested food will enter the large
intestine
Large intestine • The process of water reabsorption
大肠 happens in the large intestine.
• Formation of faeces 粪便 occurs
1. State the factors that will affect the reaction of enzyme. (2 marks)
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3.3 Human Digestive System
Product of digestion
Carbohydrates →
Protein →
Fats / Lipids →
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3.3 Human Digestive System
Exercise 【功课 / 缺席/ 没带资料】
1. (a) Rajah di bawah menunjukkan bahagian badan manusia.
Diagram below shows parts of the human body.
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3.3 Human Digestive System
Exercise 【功课 / 缺席/ 没带资料】
(iii) Berdasarkan organ-organ pencernaan dalam rajah,lengkap carta alir bagi laluan
makanan dalam salur pencernaan di bawah bermula dari mulut dan berakhir di
dubur.
Based on digestive organs shown in diagram ,complete the flow map for food path in digestive
tract below starts from the mouth and ends at the anus.
(iv) Bulatkan jawapan yang betul bagi hasil pencernaan bagi karbohidrat,protein dan
lemak dalam jadual di bawah.
Circle the correct answer for the end products of digestion of carbohydrates, proteins and fats in
table below.
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3.3 Human Digestive System
Exercise 【功课 / 缺席/ 没带资料】
2. (a) Rajah menunjukkan sistem pencernaan manusia.
Diagram shows a digestion system.
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3.3 Human Digestive System
Exercise 【功课 / 缺席/ 没带资料】
3.
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3.3 Human Digestive System
Exercise 【功课 / 缺席/ 没带资料】
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[2 marks]
ii. What is the function of protease enzyme?
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[1 mark]
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3.3 Human Digestive System
Exercise 【功课 / 缺席/ 没带资料】
5. Rajah berikut menunjukkan bahagian-bahagian dalam sistem pencernaan manusia.
The following diagrams show parts of the digestive system in humane.
(a) Susun huruf-huruf dalam turutan yang betul untuk menunjukkan bagaimana makanan
bergerak melalui sistem pencernaan.
Arrange the letters in correct order to show how food moves through the digestive system.
(d) Ibu anda menghidap selesema dan hilang selera makan.Kakak anda menyediakan
bubur nasi untuk ibu anda kerana ia mudah dicerna berbanding nasi.
Terangkan mengapa.
Your mother have a flu and have no appetite to eat. Your sister prepares some porridge for her
because it is easier to digest than rice.
Explain why.
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
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3.4 Process of Absorption and Transportation of Digested
Food and Defecation
1. Absorption of digested food takes place in the small intestine.
2. Villi :
• Million of fine projections that in the wall of small intestine
• Function : To increase the surface area for absorption of digested food.
• Structure :
One-cell thick / thin wall
Has moist surface
Large surface area
Covered with network of blood capillaries
• Effects :
Digested food is easily absorbed into the blood circulatory system through
the walls of the small intestine.
Increase the absorption rate of the products of digestion.
To transport the nutrients to all parts of the body.
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3.4 Process of Absorption and Transportation of Digested
Food and Defecation
海马体复习 LEVEL 1
1. Characteristics / Adaptation of villus :
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3.4 Process of Absorption and Transportation of Digested
Food and Defecation
Exercise 【功课 / 缺席/ 没带资料】
1.
c) Diagram 3.2 shows a villus.
------------------------------------------------------------------------------------
[1 mark]
ii. State two characteristics of villus which increase its efficiency in absorbing the
digested food.
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[2 marks]
d) How does our body use the following end products of digestion?
i. Amino Acid :
-----------------------------------------------------------------------------------
ii. Fatty acids and glycerol
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[2 marks]
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3.4 Process of Absorption and Transportation of Digested
Food and Defecation
Exercise 【功课 / 缺席/ 没带资料】
2. (a) Rajah menunjukkan vilus dalam sistem pencernaan manusia.
Diagram shows a villus in human digestive system.
(b) Terangkan ciri dinding usus kecil yang membolehkan proses penyerapan berlaku
dengan lebih berkesan.
Explain characteristic of the small intestine wall which enable the process of absorption occur more
efficiently.
__________________________________________________________________
__________________________________________________________________
__________________________________________________________________
__________________________________________________________________
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3.4 Process of Absorption and Transportation of Digested
Food and Defecation
Exercise 【功课 / 缺席/ 没带资料】
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3.4 Process of Absorption and Transportation of Digested
Food and Defecation
Exercise 【功课 / 缺席/ 没带资料】
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3.4 Process of Absorption and Transportation of Digested
Food and Defecation
Food Test
Food Test Classes of Food Result
Starch solution
Starch Starch solution will become
Iodine solution (Carbohydrate) dark blue
Iodine Solution
Glucose solution
+
Benedict’s solution
Water
Glucose Brick-red precipitate are
(Carbohydrate) formed
Benedict's Solution
Albumen solution
+
Millon’s reagent
Water
Brick-red precipitate are
Protein
formed
Million Reagent
95% ethanol
+
Drops of cooking Lipids An emulsion is formed
oil
Emulsion Test
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3.4 Process of Absorption and Transportation of Digested
Food and Defecation
Food Test ( Experiment )
1. State the observation at the end of experiment and give explanation.
(a)Iodine test:
Observation: ______________________
(b)Explanation:
starch
water bath ___________ in saliva breaks down
solution
___________ to ___________.
(37°C) + saliva
b) Explain why glucose can be found in the distilled water but not the starch at
the end of the experiment. Starch molecules are too _________ to __________
through the wall of Visking tube.
c) Distilled
Iodine test Benedict test Inference
water
Starch
Glucose
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3.4 Process of Absorption and Transportation of Digested
Food and Defecation
海马体复习 LEVEL 1
Food Test Classes of Food Result
Starch solution
Iodine solution
Iodine Solution
Glucose solution
+
Benedict’s solution
Water
Benedict's Solution
Albumen solution
+
Millon’s reagent
Water
Million Reagent
95% ethanol
+
Drops of cooking
oil
Emulsion Test
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3.4 Process of Absorption and Transportation of Digested
Food and Defecation
Exercise 【功课 / 缺席/ 没带资料】
4. Pencernaan melibatkan dua proses iaitu pencernaan fizikal dan pencernaan kimia.
Marla menjalankan eksperimen untuk mengkaji penyerapan makanan tercerna.
Digestion involves two processes which are physical and chemical digestions.
Marla carried out an experiment to study the absorption of digested food.
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3.4 Process of Absorption and Transportation of Digested
Food and Defecation
Exercise 【功课 / 缺席/ 没带资料】
(b) Bagaimanakah molekul glukosa dapat hadir di dalam air suling selepas eksperimen?
Berikan sebab anda.
How can glucose molecules be present in the distilled water after the experiment?
Give a reason.
__________________________________________________________________
__________________________________________________________________
(d) Namakan bahan uji yang digunakan untuk menguji kanji dan glukosa dalam
eksperimen ini.
Name the reagent used to test the presence of starch and glucose in this experiment.
i) Kanji
Starch
ii) Glukosa
Glucose
(e) Terangkan dengan ringkas bagaimana ujian yang dinyatakan di dalam soalan (d)(i)
dijalankan.
Briefly explain how one of the tests described in question (d)(i) is carried out.
__________________________________________________________________
__________________________________________________________________
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3.4 Process of Absorption and Transportation of Digested
Food and Defecation
Exercise 【功课 / 缺席/ 没带资料】
5.
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3.4 Process of Absorption and Transportation of Digested
Food and Defecation
Exercise 【功课 / 缺席/ 没带资料】
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3.4 Process of Absorption and Transportation of Digested
Food and Defecation
Process of Transporting the Products of Digestion
1. Food that is digested and absorbed into a villus needs to reach the cells of the body. The
molecules that are absorbed into the villus will undergo assimilation.
2. Assimilation 同化 is a process of distributing the end products of digestion for the use
of the cells in our body.
4. Systems work together to ensure the digested food molecules reach the cells of the
body.
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3.4 Process of Absorption and Transportation of Digested
Food and Defecation
Defecation
1. Undigested food and food that is not absorbed by the small intestine such as fibre,
waste secretions of the digestive tract, dead cells and water will move into the large
intestine.
2. While moving through the large intestine, water and minerals are reabsorbed into the
blood stream..
3. The undigested and unabsorbed food becomes solid waste called faeces.
4. Faeces are stored temporarily in the rectum before eliminated through the anus.
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3.4 Process of Absorption and Transportation of Digested
Food and Defecation
Exercise 【功课 / 缺席/ 没带资料】
6. Organ P dan Q terdapat dalam badan manusia.
Organs P and Q are found in the human body.
Tandakan (/) satu perbezaan antara bahan yang diserap oleh organ P dan organ Q.
Tick (/) one difference between the substance that are absorbed by organ P and organ Q.
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3.4 Process of Absorption and Transportation of Digested
Food and Defecation
Exercise 【功课 / 缺席/ 没带资料】
7.
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3.4 Process of Absorption and Transportation of Digested
Food and Defecation
Exercise 【功课 / 缺席/ 没带资料】
8.
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Chapter 3
Overall Exercise 【功课 / 缺席/ 没带资料】
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Chapter 3
Overall Exercise 【功课 / 缺席/ 没带资料】
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Chapter 3
Overall Exercise 【功课 / 缺席/ 没带资料】
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Chapter 3
Overall Exercise 【功课 / 缺席/ 没带资料】
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