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30 Day Manifestation Challenge

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30-Day Manifestation Challenge

Challenge yourself to manifest your dreams.

DAY 1 DAY 2 DAY 3 DAY 4 DAY 5


Create Choose ten Express
Visualize Script a
beautiful & positive gratitude
your day in your
inspiring affirmations to throughout
dream life dream life
vision board recite daily the day

DAY 6 DAY 7 DAY 8 DAY 9 DAY 10


Choose 1 Raise your Create an
Release Do 1 thing
specific vibrations action plan
limiting to support
goal to to match for your
beliefs your goal
manifest your goal goal

DAY 11 DAY 12 DAY 13 DAY 14 DAY 15


Write: Use your
1+ positive Clear out old Give (a smile,
What is my intuition to
affirmation stuff you no money, love,
intuition decide
per hour longer need anything!)
telling me? next step

DAY 16 DAY 17 DAY 18 DAY 19 DAY 20


Take another
Write a Write a letter Do something Visualize
step to
letter to your to your fun to raise your
support
past self future self vibrations success
your goal
DAY 21 DAY 22 DAY 23 DAY 24 DAY 25
Spend time in Ask the Write Name 1+
Script a
nature. Write, Universe for about your thing you're
day in your
meditate, or a sign of "why" grateful for
dream life
just be. alignment (purpose) every hour

DAY 26 DAY 27 DAY 28 DAY 29 DAY 30


Watch funny Write a list Visualize the Live as if
Release your
videos. Find of what Universe your dreams
desires to
reasons to you love supporting have come
the Universe
laugh! about you you true

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Challenge Tracker
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Challenge Tracker
DAY NOTES DONE?

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30-Day Manifestation Challenge
Tips to help you manifest your dreams.

TIP #1: CONTINUE TO USE PRACTICES FROM PREVIOUS DAYS


THROUGHOUT THE CHALLENGE
For instance, on Day 2, you create a vision board. This vision board can
be on a posterboard, construction paper, on your phone - wherever
you feel it works best for you. Even though only Day 2 is dedicated to
this pratice, continue to look at your vision board every day. Align
yourself with the feelings of already having everything on the board!

TIP #2: DEFINE WHAT THE INSTRUCTIONS MEAN TO YOU


Some of the instructions are very specific, while others are more
general. For instance, "Release limiting beliefs" can mean a lot of things.
You could release limiting beliefs by visualizing yourself standing at
the edge of a mountain as you release your limiting beliefs over the
cliff. Or you can write down your limiting beliefs on a piece of paper
and burn them. You can also make a list of your limiting beliefs, and
then change these all into positive beliefs. For any of these practices,
let yourself do what feels best for you!

TIP #3: HAVE FUN WITH IT


At their foundation, all of these practices are meant to make you feel
really good. So release the pressure to be perfect. Release self-
criticism and self-judgment. Let yourself truly have fun with it! If you
realize that you've strayed from the day's task, don't be hard on
yourself. Simply realign with your highest, most abundant self.

TIP #4: LET IT GO


Have patience. Choose abundance over lack. This means feeling happy
and grateful for all that you have rather than focusing on what hasn't
manifested yet. It'll come. In the meantime, choose to love your life
right now, exactly as it is, and commit to feeling good.
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