P.E. Q3 W2
P.E. Q3 W2
P.E. Q3 W2
Monreal, Masbate
Warm-Up (5 minutes)
• Inhale/ Exhale
• March
• Jump
• kick
• Rotation (head, shoulders, arms, hips, thigh, feet)
• Inhale/ exhale
Lesson 3
Basic Movements of Festival Dance
Locomotor Movements
These are movements that allow you to move from one point in space
to another. It is canned from two words, “locos” which means place and
“motor” which means movement. They include the following:
Preparatory movement:
Run - Series of walks executed quickly in any direction wherein only one-
foot stays on the ground while the other is off the ground.
Jump - This movement is simply described by having both feet lose its
contact with the ground. There five ways to do it:
Non-Locomotor movements
These are movements that are performed in one point in space without
transferring to another point. They do not allow you to move from one place
to the other. These movements include:
Pivot - To change the position of the feet or any body part that carries
the body’s weight allowing the body to face in a less than 360 degrees
turn.
B. Objectives:
Share knowledge about festival dances.
V. Answer Key
Activity 1
Answers may vary.
Activity 2 Assessment
1. H 1. A
2. E 2. C
3. I 3. D
4. D 4. K
5. C 5. B
6. G 6. G
7. B 7. E
8. J 8. H
9. A 9. I
10. K 10. J