Health LP

Detailed Lesson Plan in MAPEH 5
HEALTH
I. Objectives
At the end of the lesson, the pupils should be able to:
a. differentiate emotional, mental and social health;
b. cite the importance of staying healthy;
c. make a poster from the topic: fear of being alone, fear of speaking in
class or school activities that make children happy.
II. Subject Matter

Topic: Staying Healthy and Happy
References: MAPEH Adventures in the 21st century pp. 271-273
Materials: Power point presentation
Value: Giving importance to our health
Skills: Listening, Writing, Reading and differentiating
III. Procedure
Teacher’s Activity Pupils Activity
A. Motivation
Before we start our lesson I
would like to ask you a question.
In your age class, are you left

alone at home? Yes teacher.
What are the things you usually
do if you’re alone at home? (answer depends on the children)
I would like to show this picture.
What do you think children is

she healthy?
Why do you say so? No ma’am
Okay. Next picture. Because she sitting in the wheelchair.
What
can you
say
class? Teacher they are happy.
What else? They have many friends.
Very good children.

Do you have many friends? Yes teacher.
Are you happy with them? Yes teacher
Is it important to stay healthy
and happy children? Yes teacher.
Why? For us to live a long life teacher.

Very good. What else children? For us to do want we want teacher.
Excellent children.
B. Presentation
Base to the pictures a while back
what do you think is our lesson for
today? Being healthy teacher.
You have the idea, but I need to call

another student to answer. Being happy teacher.
You have a point.

We are going to tackle about staying
healthy and happy children.
C. Discussion
It is important children to be
healthy and happy.
Let’s tackle about our emotional
health.
Please read the definition of Emotional health is an important part of

emotional health children. overall health. The person who is
emotionally healthy is in control of their
thoughts, feelings and behavior.
If you are emotionally healthy

you are aware about your
emotions, but even though you
are emotionally healthy you’re
still feel anger, fear and sadness.
As a child it is important to
develop your emotional health
by:
1. Doing simple exercise
2. Eat balanced diet regularly.
3. Expressing your feelings and
thoughts.
4. Watch or do something
funny.
Let’s proceed to our mental health.

Please read. Mental health refers to a sound state of
mind that allows a person to face and
accept reality.
If we are mentally healthy we will
remain positive even if we face
challenges.
How can we become positive in spite of
our problem we are facing?
1. Set our goals.
2. Accept and face challenges.
3. Keep your mind active and learn
new things.
4. Be sociable.
5. Listen and follow advices from
the elders, parents or teachers. Yes teacher.
Do you understand class?
Social health is having the ability to

form healthy relationship with other.
In our social health. There is this
problem some of us experiencing, this is
what we called social anxiety or social
phobia.
- Afraid to perform infront of

many people.
- Afraid of being the center of
attention.
- Afraid to interact with others.
Did you understand our lesson today

class? Yes teacher
D. Generalization
Again class, what have we
learned today? Staying healthy and happy.
In emotional health there are

things to help us develop our
emotional health what are they? 1. Doing simple exercise
2. Eat balanced diet regularly.
3. Expressing your feelings and
thoughts.
4. Watch or do something
funny.
This is the problem the some of
us experiencing.
Social anxiety or social phobia teacher.
E. Application
Differentiate mental, emotional
and social health.
You have 5 minutes to answer.
IV. Evaluation
Make a simple poster on any of the following topics: fear of being alone,
fear of speaking in class or school activities that make children healthy and
happy.
V. Agreement
Read our next topic Managing Actions and Reactions on page 275 to 281

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Detailed Lesson Plan in MAPEH 5

II. Subject Matter

In your age class, are you left

I would like to show this picture.

What do you think children is

Very good children.

Why? For us to live a long life teacher.

You have the idea, but I need to call

You have a point.

Please read the definition of Emotional health is an important part of

If you are emotionally healthy

Let’s proceed to our mental health.

Do you understand class?

Social health is having the ability to

- Afraid to perform infront of

Did you understand our lesson today

In emotional health there are

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