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    Fitness Program Chart For Women: Total Body Weight

    Uploaded by

    charls
    1. The document contains a chart with fitness information for 5 women, including their height, weight, waist measurement, and other body measurements. 2. The chart compares each woman's measurements to the general guidelines for women, which list a total body weight of 65 lbs, waist measurement of 35 inches, forearm measurement of 17 inches, and hip measurement of 36 inches. 3. Based on the measurements and guidelines, 1 woman is surely underweight, while the other 4 women have normal, healthy weights.

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    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd

    Fitness Program Chart For Women: Total Body Weight

    Uploaded by

    charls
    26 views4 pages
    1. The document contains a chart with fitness information for 5 women, including their height, weight, waist measurement, and other body measurements. 2. The chart compares each woman's measurements to the general guidelines for women, which list a total body weight of 65 lbs, waist measurement of 35 inches, forearm measurement of 17 inches, and hip measurement of 36 inches. 3. Based on the measurements and guidelines, 1 woman is surely underweight, while the other 4 women have normal, healthy weights.

    Original Description:

    fitness program

    Original Title

    CajalneIya_Fitness-Progress-Chart-for-Women

    Copyright

    © © All Rights Reserved

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    1. The document contains a chart with fitness information for 5 women, including their height, weight, waist measurement, and other body measurements. 2. The chart compares each woman's measurements to the general guidelines for women, which list a total body weight of 65 lbs, waist measurement of 35 inches, forearm measurement of 17 inches, and hip measurement of 36 inches. 3. Based on the measurements and guidelines, 1 woman is surely underweight, while the other 4 women have normal, healthy weights.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
    26 views4 pages

    Fitness Program Chart For Women: Total Body Weight

    Uploaded by

    charls
    1. The document contains a chart with fitness information for 5 women, including their height, weight, waist measurement, and other body measurements. 2. The chart compares each woman's measurements to the general guidelines for women, which list a total body weight of 65 lbs, waist measurement of 35 inches, forearm measurement of 17 inches, and hip measurement of 36 inches. 3. Based on the measurements and guidelines, 1 woman is surely underweight, while the other 4 women have normal, healthy weights.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
    of 4

    Fitness Program Chart for Women

    Total Waist
    First Height Height Chest Hips Forearm
    Last Name MI Height (inches) Weight(lbs) Weight (kg) Body (Inche Wrist (Inches)
    Name (Feet) (Meters) (Inches) (Inches) (Inches)
    Weight s)
    1 Mendoza Jeera M 5.2 17.0612 62.4 138.891 62.989115646 56.567 32 5.495 8.964 4.4585987261 7.378
    2 Nazal Anabelle I 5.5 18.0455 66 127.868 57.990022676 49.247 35 4.396 8.715 4.7770700637 8.246
    3 Morong Sabina C 5.3 17.3893 63.6 121.254 54.99047619 49.979 33 5.181 7.47 3.821656051 6.51
    4 Decker Cheryl P 4.11 13.48491 49.32 108.027 48.991836735 52.907 28 3.611 6.225 2.2292993631 3.906
    5 Palo Lynda M 5 16.405 60 114.64 51.990929705 45.587 31 4.396 6.972 2.8662420382 5.208

    total
    body
    weight waist forearm wrist hip
    For Women: 65 35 17 14 36
    (x0.732) + 8.987 55 28 19 15 35
    56 33 15 12 30
    60 23 9 7 25
    50 28 12 9 28
    men
    Estimated Estimated Estimated
    Lean Body Estimated Body Fat Weight Body Fat Body Mass Remarks
    Weight Percentage Index (BMI)
    75.484598726 18.9175987261146 33.442817767 0.2163945721 Normal (Healthy Weight)
    67.135070064 17.8880700636943 36.323167023 0.1780801197 Normal (Healthy Weight)
    66.451656051 16.4726560509554 32.959154947 0.1818541769 Normal (Healthy Weight)
    64.972299363 12.0652993630573 22.804731629 0.2694186262 Surely Underweight
    59.821242038 14.2342420382166 31.224344743 0.1931857615 Normal (Healthy Weight)

    Very Severely Underweight


    Surely Underweight
    Underweight
    (Healthy Weight)
    Overweight

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