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Time Difference: EDT AFT

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Time Difference

Eastern Daylight Time is 8 hours and 30 minutes behind of Afghanistan Time


8:30 am in EDT is 5:00 pm in AFT
EST to AFT call time
Best time for a conference call or a meeting is between 8am-10am in EST which corresponds to
5:30pm-7:30pm in AFT

8:30 am Eastern Daylight Time (EDT). Offset UTC -4:00 hours


5:00 pm Afghanistan Time (AFT). Offset UTC +4:30 hours

8:30 am EDT / 5:00 pm AFT

EDT AFT

12am (midnight) 8:30 am

1am 9:30 am

2am 10:30 am

3am 11:30 am

4am 12:30 pm

5am 1:30 pm

6am 2:30 pm

7am 3:30 pm

8am 4:30 pm

9am 5:30 pm

10am 6:30 pm

11am 7:30 pm

12pm (noon) 8:30 pm

1pm 9:30 pm

2pm 10:30 pm

3pm 11:30 pm

4pm 12:30 am

5pm 1:30 am

6pm 2:30 am

7pm 3:30 am

8pm 4:30 am
EDT AFT

9pm 5:30 am

10pm 6:30 am

11pm 7:30 am

Eastern Standard Time


Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands,
Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST timezone is New York City from USA with population
about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough
of Queens
Daylight Saving: This is a standard timezone, however during summer some places adjust time for
one hour forward for daylight saving and observe Eastern Daylight Time (EDT).
End: EST ended and clocks were set one hour forward on Sunday, 14 March 2021, at 2:00 (2:00
am) local time.
Start: EST starts and clocks are set one hour back on Sunday, 07 November 2021, at 2:00 (2:00
am) local time.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste

 EST timezone map

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-


related data
 -05 - basic short
 -0500 - basic
 -05:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email
headers

 -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00)
of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

 Romeo - Military abbreviation for EST


 R - short form of 'Romeo'

IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for
use with computer programs and operating systems

 America/Atikokan
 America/Cancun
 America/Cayman
 America/Coral_Harbour
 America/Detroit
 America/Fort_Wayne
 America/Grand_Turk
 America/Indiana/Indianapolis
 America/Indiana/Marengo
 America/Indiana/Petersburg
 America/Indiana/Vevay
 America/Indiana/Vincennes
 America/Indiana/Winamac
 America/Indianapolis
 America/Iqaluit
 America/Jamaica
 America/Kentucky/Louisville
 America/Kentucky/Monticello
 America/Louisville
 America/Montreal
 America/Nassau
 America/New_York
 America/Nipigon
 America/Panama
 America/Pangnirtung
 America/Port-au-Prince
 America/Thunder_Bay
 America/Toronto
 Canada/Eastern
 EST
 EST5EDT
 Jamaica
 US/East-Indiana
 US/Eastern
 US/Michigan

Time zones with the GMT -5 offset:

 CDT - Central Daylight Time


 EST - Eastern Standard Time
 ET - Eastern Time
 COT - Colombia Time
 CST - Cuba Standard Time
 EASST - Easter Island Summer Time
 ECT - Ecuador Time
 PET - Peru Time
 R - Romeo Time Zone
 -05 -

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