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Justins Daily Practice Routine Lesson Video PDF

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My Daily Practice Routine

Lesson Video

Link: https://vimeo.com/364239048
Password: routine
My Daily Warm-up List

1. Unison singles, doubles, and paradiddles


I like to start this exercise with a slow
metronome and gradually raise the tempo. I use
singles, doubles, and paradiddles but you can
also use pretty much any other rudiment. The
idea is to play the part that one hand would
normally play but with unison strokes.
2. Combining Rudiments
This is a good exercise to do with just kick & snare, but I
typically practice this underneath a jazz ride pattern.
3. 4 Double-Stroke Positions
For many of my exercises I use hi-hat and snare
notation instead of writing Rs & Ls. So think of hi-
hat notes as your right hand, and snare notes as
your left hand, or vice versa.

4. Paradiddle Accent Permutation


8th Note Triplet
16th Note Triplet
Quintuplet
5. Flammed Mill Permutations
Flammed Mill Permutations in 16th note triplet

6. Swiss Triplet Switch


7. 5/4 Triple Stroke Permutations

8. Unison Accent Coordination


9. Stanley Randolph Exercise
The first line is the pattern that I demonstrate in the lesson
video. I also included each permutation of the pattern.
10. Linear 2+2 and 2+1
11. Gavin Harrison Paradiddle Exercise
12. Snare & kick Combos under ride pattern of
choice
In the video I played the e&a of each beat on the ride.
13. Swiss Triplet Jazz Comping
14. The 132nd Snare Solo from the book “The All
American Drummer” by Charlie Wilcoxon

Thank you for purchasing this lesson. I hope you


enjoyed it!

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