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1.3 Anatomical Position and Movements of Joints PDF

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Anatomical

Position
and
Movement of
Joints

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Anatomical Position

 It is a universally accepted standard terms to describe


the Anatomical position where -

A person standing erect

Looking forward

Hands hanging by his


side

Palms looking forward

Feet are placed such that


the toes are directed
forward
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 The body is divided into right and left halves by an imaginary line

passing in the sagittal plane. This line is called ‘Midline’ or ‘Median


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line’
Front part of the
body – Anterior part
(Stomach)

Back part of the


body – Posterior
part (Vertebral
column)

(So we can say that


stomach is anterior
to vertebral column
and vice a versa)
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- The structure close to the
midline – Medial

- The structure away from the


midline - Lateral

(In the forearm ulna is placed


medially and radius is placed
laterally)

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- The organ nearer to the
head is Proximal

- The organ away from the


head – Distal

(Shoulder joint is proximal


to the elbow and elbow joint
is distal to the shoulder but
proximal to the wrist joint)

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Movement of the Joints

 Flexion:

 Bending or decreasing the angle between the bones or parts of


the body. (Proximal and distal bones of joints come closer)

 For example, bending the elbow, or clenching a hand into a fist,


When sitting down, the knees are flexed.

 Extension:

 Straightening or increasing the angel between the bones


(Proximal and distal bones of the joints move away from each
other)

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 For example, when standing up, the knees are extended.
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 Abduction:

 Any movment away from the midline

 Adduction:

 Any movement towards the midline

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 Rotation:

 Roation is referring to rotation towards or away from the


centre of the body

 Internal rotation:(medial rotation)

 It refers to rotation towards the axis of the body


body.

 For example, pointing the feet to face each other, or when the
arms are turned so that the palms face the back of the body, are
examples of internal rotation.

 External rotation:(lateral rotation)

 It refers to rotation away from the centre of the body


body.

 For example, rotation of the feet or arms in the opposite direction


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to that above is an example of external rotation.
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 Circumduction:

 It refers to a conical movement of a


body part.

 Circumduction is a combination of flexion,


extension, adduction and abduction.

 Circumduction can be best performed at


ball and socket joints, such as the hip and
shoulder, but may also be performed by
other parts of the body such as fingers,
hands, feet, and head.

 For example, circumduction occurs when


spinning the arm when performing a serve
in tennis or bowling a cricket ball. 12
 Dorsiflexion:

 Where the toes are brought


closer to the shin bone
bone..
shinbone

 For example, when walking on the


heels the ankle is described as
dorsiflexion

 Plantar flexion:

 It is the movement which


decreases the angle between
the sole of the foot and the
back of the leg.

 For example, the movement when


standing on the tiptoes can be
described as plantar flexion 13
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