Loch Fyne A La Carte Menu Nutritional Information Autumn Winter 2019
Loch Fyne A La Carte Menu Nutritional Information Autumn Winter 2019
Loch Fyne A La Carte Menu Nutritional Information Autumn Winter 2019
The figures below highlight the nutrition values for each complete dish as listed on
the menu.
Figures are typical for that dish and may vary slightly as a result of manufacturing
tolerances and cooking assembly.
Where there are options available, these will appear underneath the corresponding
dish, please add the nutrition for the choice to the total dish.
Loch Fyne
Autumn Winter 2019
Nutritional Information
Page 1 of 12 Version 1
Energy (Kj) Energy (kcal) Fat (g) Saturated Fat (g) Carbohydrates (g) Sugars (g) Protein (g) Salt (g)
% %
% Reference % Reference % Reference % Reference % Reference % Reference
Menu Menu Cat. Dish Name Per Serving Reference Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving Reference Per Serving
Intake
Per Serving
Intake
Intake Intake
Loch Fyne - AW19 ALC Appetisers/B Prawn Karaage with soy and ginger
1355 16% 325 16% 19.3 28% 1.7 9% 23.5 9% 3.9 4% 8.6 17% 2.52 42%
Menu ar Snacks sauce
Loch Fyne - AW19 ALC Appetisers/B Edamame Beans with ginger and
792 9% 189 9% 7.1 10% 1.0 5% 12.5 5% 8.2 9% 16.2 32% 8.88 148%
Menu ar Snacks chilli
Loch Fyne - AW19 ALC Appetisers/B Padron peppers with smoked sea
832 10% 199 10% 20.0 29% 1.2 6% 3.0 1% 2.0 2% 1.0 2% 1.95 33%
Menu ar Snacks salt
Loch Fyne - AW19 ALC Appetisers/B Basket of Bread with Balsamic Oil
3333 40% 797 40% 33.8 48% 1.8 9% 106.1 41% 10.6 12% 15.8 32% 1.98 33%
Menu ar Snacks (v)
Loch Fyne
Autumn Winter 2019
Nutritional Information
Page 2 of 12 Version 1
Energy (Kj) Energy (kcal) Fat (g) Saturated Fat (g) Carbohydrates (g) Sugars (g) Protein (g) Salt (g)
% %
% Reference % Reference % Reference % Reference % Reference % Reference
Menu Menu Cat. Dish Name Per Serving Reference Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving Reference Per Serving
Intake
Per Serving
Intake
Intake Intake
Loch Fyne - AW19 ALC Warm winter salad, puy lentil, red
Starters 1302 16% 311 16% 18.1 26% 2.8 14% 28.3 11% 12.4 14% 6.9 14% 10.24 171%
Menu pepper dressing
Loch Fyne
Autumn Winter 2019
Nutritional Information
Page 3 of 12 Version 1
Energy (Kj) Energy (kcal) Fat (g) Saturated Fat (g) Carbohydrates (g) Sugars (g) Protein (g) Salt (g)
% %
% Reference % Reference % Reference % Reference % Reference % Reference
Menu Menu Cat. Dish Name Per Serving Reference Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving Reference Per Serving
Intake
Per Serving
Intake
Intake Intake
Loch Fyne
Autumn Winter 2019
Nutritional Information
Page 4 of 12 Version 1
Energy (Kj) Energy (kcal) Fat (g) Saturated Fat (g) Carbohydrates (g) Sugars (g) Protein (g) Salt (g)
% %
% Reference % Reference % Reference % Reference % Reference % Reference
Menu Menu Cat. Dish Name Per Serving Reference Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving Reference Per Serving
Intake
Per Serving
Intake
Intake Intake
Loch Fyne - AW19 ALC Warm winter salad, puy lentil, red
Mains 2524 30% 603 30% 35.9 51% 5.6 28% 54.0 21% 24.7 27% 13.1 26% 13.94 232%
Menu pepper dressing
Loch Fyne
Autumn Winter 2019
Nutritional Information
Page 5 of 12 Version 1
Energy (Kj) Energy (kcal) Fat (g) Saturated Fat (g) Carbohydrates (g) Sugars (g) Protein (g) Salt (g)
% %
% Reference % Reference % Reference % Reference % Reference % Reference
Menu Menu Cat. Dish Name Per Serving Reference Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving Reference Per Serving
Intake
Per Serving
Intake
Intake Intake
Loch Fyne - AW19 ALC Roast Cod Fillet, Pancetta and red
Mains 3681 44% 883 44% 61.3 88% 34.8 174% 26.5 10% 14.3 16% 41.0 82% 2.40 40%
Menu wine lentils
Loch Fyne
Autumn Winter 2019
Nutritional Information
Page 6 of 12 Version 1
Energy (Kj) Energy (kcal) Fat (g) Saturated Fat (g) Carbohydrates (g) Sugars (g) Protein (g) Salt (g)
% %
% Reference % Reference % Reference % Reference % Reference % Reference
Menu Menu Cat. Dish Name Per Serving Reference Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving Reference Per Serving
Intake
Per Serving
Intake
Intake Intake
Loch Fyne
Autumn Winter 2019
Nutritional Information
Page 7 of 12 Version 1
Energy (Kj) Energy (kcal) Fat (g) Saturated Fat (g) Carbohydrates (g) Sugars (g) Protein (g) Salt (g)
% %
% Reference % Reference % Reference % Reference % Reference % Reference
Menu Menu Cat. Dish Name Per Serving Reference Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving Reference Per Serving
Intake
Per Serving
Intake
Intake Intake
Loch Fyne
Autumn Winter 2019
Nutritional Information
Page 8 of 12 Version 1
Energy (Kj) Energy (kcal) Fat (g) Saturated Fat (g) Carbohydrates (g) Sugars (g) Protein (g) Salt (g)
% %
% Reference % Reference % Reference % Reference % Reference % Reference
Menu Menu Cat. Dish Name Per Serving Reference Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving Reference Per Serving
Intake
Per Serving
Intake
Intake Intake
Loch Fyne
Autumn Winter 2019
Nutritional Information
Page 9 of 12 Version 1
Energy (Kj) Energy (kcal) Fat (g) Saturated Fat (g) Carbohydrates (g) Sugars (g) Protein (g) Salt (g)
% %
% Reference % Reference % Reference % Reference % Reference % Reference
Menu Menu Cat. Dish Name Per Serving Reference Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving Reference Per Serving
Intake
Per Serving
Intake
Intake Intake
Loch Fyne
Autumn Winter 2019
Nutritional Information
Page 10 of 12 Version 1
Energy (Kj) Energy (kcal) Fat (g) Saturated Fat (g) Carbohydrates (g) Sugars (g) Protein (g) Salt (g)
% %
% Reference % Reference % Reference % Reference % Reference % Reference
Menu Menu Cat. Dish Name Per Serving Reference Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving Reference Per Serving
Intake
Per Serving
Intake
Intake Intake
Loch Fyne
Autumn Winter 2019
Nutritional Information
Page 11 of 12 Version 1
Energy (Kj) Energy (kcal) Fat (g) Saturated Fat (g) Carbohydrates (g) Sugars (g) Protein (g) Salt (g)
% %
% Reference % Reference % Reference % Reference % Reference % Reference
Menu Menu Cat. Dish Name Per Serving Reference Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving
Intake
Per Serving Reference Per Serving
Intake
Per Serving
Intake
Intake Intake
Loch Fyne - AW19 ALC Vegan Apple Pie & Vanilla Ice
Desserts 1312 16% 314 16% 9.4 13% 3.8 19% 52.6 20% 31.9 35% 3.8 8% 0.19 3%
Menu Cream
Loch Fyne
Autumn Winter 2019
Nutritional Information
Page 12 of 12 Version 1