Stress Management Lesson Plan
Stress Management Lesson Plan
Stress Management Lesson Plan
Assessment:
Students are asked what they learned from the lesson, what they liked, and what stress
management technique they will use when they are stressed.
Closure
The teacher explains to the students that the purpose of this lesson and activity is to help students
know that they own their lives and when they are faced with challenges that stress them out they
can use the stress management tips provided to help them de-stress and care for their mental
health.