Detoxification or Blood Purification

5 Important Reasons for Detoxification
Just as our cupboards and pantry needs seasonal cleaning in the same way it is
important to get rid of harmful toxins form our system so that the organs can function
properly. Some of the most important reasons to detox are as follows:
Flushing out Toxins:

Environmental pollution, pesticides, chemicals and waste are stored in our system that
slows down the functioning of the immune system and lead to fatal diseases like
cancer, cardio-vascular diseases, joint pain, arthritis, etc and it is extremely essential
to flush out these toxins form the body.
Improving the Immune System:

Periodic detoxification of the important organs such as lungs, liver, kidney, colon and
skin helps in improving the functions of the immune system so that the body can fight
bacteria and viruses that cause infections, cold, flu and fever.
Losing Weight:
Excessive toxins in the body mutilates the body’s capacity to metabolize stored fat
and balancing blood glucose thus leading to slowed down metabolism and weight
gain, heart disease, high blood pressure, diabetes and several other chronic diseases.
Prevention of Chronic Diseases:

Accumulation of toxins in the body is one of the leading causes of various types of
cancers, heart disease and strokes, asthma, acute bronchitis, etc. Periodic
detoxification of the body helps in reducing the risk of these chronic diseases.
Improving Mental Clarity:

When less energy is consumed by the body in fighting diseases and ailments, it can be
used to improve mental and emotional clarity to increase efficiency, performance and
accuracy of work. It also helps in better decisions and increases the power of analysis.
7 Best Acupressure Points for Detoxification of the

Body:
Detoxify the body and promote a healthy immune system naturally with acupressure
and reflexology that helps in flushing out toxins by stimulating qi flow through the
vital detoxification organs.
Great Rushing:
This point is located on the webbing between the big and the second toes. Stimulating
this point on both the foot alternately helps in regulating and refreshing the liver, the
most important detoxifying organ. Stimulating this point also helps in curing vision
problems, menstrual cramps, headaches, lower back pain, sleeping disorders and
insomnia.
Three Yin Crossing:

This point is located three finger-widths above the inner ankle bone along the back of
the tibia. Stimulating this point on both the legs alternately helps in proper flow of
energy and blood throughout the body. It also helps in reducing knee pain, lower back
pain, treating gynecological problems like PMS, painful or irregular menstruation,
insomnia, dizziness and helps in stress reduction.
Important Note- This point should not be stimulated during pregnancy.
Shu Mansion:
This point is located in the depression just below the collar bone. Stimulating this
point on both sides alternately helps in regulating the functions of the kidney, yet
another important detoxification organ and flushing out toxins form it. In addition, it
also helps in clearing nasal congestion and problems of breathing, asthma, chest
tightness, anxiety, exhaustion and fatigue.
Union Valley:
This point is located in the webbing between the thumb and the index finger.
Stimulating this point on both the hands alternately helps in flushing out toxins
through bowels. It also helps in treating skin disorders and acne, allergies, headache,
fever, tooth ache and eye problems.
Important Note- This point should not be stimulated during pregnancy.
Inner Gate:
This point is located on the palm side of the hand, three finger widths above the wrist
crease, in the middle of the arm. Stimulating this point on both arms alternately helps
in regulating stomach, heart and liver qi. It also helps in relieving persistent coughs,
chest congestion, cardiac pain, anxiety, dizziness, irritability and asthma.
Upper Sea of Qi:
This point is located slightly below the center of the breast bone. Stimulating this
point helps in clearing the chest, allowing qi to flow freely through the lungs. It also
helps in boosting the immune system and body’s capacity to fight illness, relieve
anxiety and stress.
Lower Sea of Qi:

This point is located 3 finger widths below the belly button, on the mid line of the
body. Stimulating this point helps in relieving fatigue and improving the immune
system. It also helps in strengthening the immune system, relieving headaches, body
aches, abdominal cramps, constipation, menstrual cramps, insomnia and general
weakness.
Try out these 7 simple and easy reflexology points to detox your body and live life in
a healthier way by keeping diseases like cold, flu, fever, diabetes and cardio-vascular
problems at bay.

Detoxification or Blood Purification

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5 Important Reasons for Detoxification

Flushing out Toxins:

Improving the Immune System:

Prevention of Chronic Diseases:

Improving Mental Clarity:

7 Best Acupressure Points for Detoxification of the

Three Yin Crossing:

Important Note- This point should not be stimulated during pregnancy.

Lower Sea of Qi:

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