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    Reuter Group Exercise Studio A JANUARY 2012: 5:30am 5:30am 5:30am 5:30am 5:30am 5:30am 5:30am 5:30am

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    ymcawnc
    The document provides the class schedule for January 2012 at the Reuter Group Exercise Studio and the Multipurpose Rooms B and C. It lists the times, classes, instructors, and studios for various group exercise classes offered throughout the week, including options like Zumba, yoga, Pilates, cycling, and more. Some classes are noted as appropriate for new participants or as family friendly for children ages 7-12 with adult supervision. Contact information is provided for questions about the group exercise program.

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    Reuter Group Exercise Studio A JANUARY 2012: 5:30am 5:30am 5:30am 5:30am 5:30am 5:30am 5:30am 5:30am

    Uploaded by

    ymcawnc
    203 views2 pages
    The document provides the class schedule for January 2012 at the Reuter Group Exercise Studio and the Multipurpose Rooms B and C. It lists the times, classes, instructors, and studios for various group exercise classes offered throughout the week, including options like Zumba, yoga, Pilates, cycling, and more. Some classes are noted as appropriate for new participants or as family friendly for children ages 7-12 with adult supervision. Contact information is provided for questions about the group exercise program.

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    The document provides the class schedule for January 2012 at the Reuter Group Exercise Studio and the Multipurpose Rooms B and C. It lists the times, classes, instructors, and studios for various group exercise classes offered throughout the week, including options like Zumba, yoga, Pilates, cycling, and more. Some classes are noted as appropriate for new participants or as family friendly for children ages 7-12 with adult supervision. Contact information is provided for questions about the group exercise program.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    203 views2 pages

    Reuter Group Exercise Studio A JANUARY 2012: 5:30am 5:30am 5:30am 5:30am 5:30am 5:30am 5:30am 5:30am

    Uploaded by

    ymcawnc
    The document provides the class schedule for January 2012 at the Reuter Group Exercise Studio and the Multipurpose Rooms B and C. It lists the times, classes, instructors, and studios for various group exercise classes offered throughout the week, including options like Zumba, yoga, Pilates, cycling, and more. Some classes are noted as appropriate for new participants or as family friendly for children ages 7-12 with adult supervision. Contact information is provided for questions about the group exercise program.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
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    REUTER GROUP EXERCISE STUDIO A JANUARY 2012

    Time
    6:00am

    Monday

    Tuesday
    5:30am Athletic Conditioning Nick

    Wednesday

    Thursday
    5:30am Athletic Conditioning Nick

    Friday

    Saturday

    Sunday

    7:30am

    Cardio Fusion Dawn Studio A Integrated Strength Strength Karyn Studio A Club Club Cardio Lara N Studio A Zumba Zumba Natalie Studio A Turbo Kick Karyn Studio A Club Cardio World Lara N Studio A NIA Angela Studio A Core Conditioning Gena Studio A Athletic Conditioning Kelly Studio A Kids in Motion Asma A Studio A Muscle Pump Gena Gena Studio A Muscle Pump Emily Studio A Pump Muscle Pump Marianne Studio A Cardio Light Marianne Studio A Athletic Conditioning Kelly Studio A Kids in Motion Asma Studio A Mixed Level Step Corey/Curtis Studio A Athletic Conditioning Nat Studio A 7:45pm Core Marianne Studio A Integrated Integrated Strength Karyn Studio A Zumba Zumba Natalie Studio A Tai Chi King Studio A Kickboxing Gena Studio A Ballet Fusion Brigitte Studio A Dynamic Dance amic Natalie Studio A Dynamic Strength Natalie Natalie Studio A Tabata Gena Studio A Muscle Pump Emily Studio A Muscle Pump Marianne Studio A Club Cardio Aubry Studio A Tabata Corey/Brigitte Studio A Step & Pump Julie Studio A 8am Tabata Nick Studio A Zumba 9am Zumba Natatlie Natatlie Studio A

    8:30am

    9:30am

    10:30am

    Club Cardio World 10am Mixed Level Curtis/Emily Lara N Step Curtis/Emily Studio A Studio A Integrated 11am Integrated Strength Emily/Corey Studio A Muscle Pump Marianne Studio A

    11:30am

    12:00pm

    Zumba 2pm Zumba Aubry Studio A

    4:30pm

    5:30pm Mixed Level Step Curtis/Emily Studio A 6:30pm Zumba Zumba Curtis Studio A

    7:30pm Tai Chi Workshop Bob Studio A

    Any class with a next to it, is a class that is appropriate for someone new to Group Exercise or anyone in THE COACH APROACH program. APROACH program. must Any class with a next to it is Family Friendly; meaning ages 7-12 are welcome under direct adult supervision and must be supervised, actively participating in the class. Children not supervised, disruptive, or not actively participating may be asked to leave participating instructor the class at the instructors discretion. Individual instructors may use different music, music speeds, exercise intensity, teaching styles, and choreography in the intensity, classes. Please take this into consideration when selecting classes. For questions or comments please contact Healthy Living Coordinator for Group Exercise Karyn Kattermann at: KKattermann@ymcawnc.org, 828-651KKattermann@ymcawnc.org, or call 828-651-9622

    REUTER GROUP EXERCISE MULTIPURPOSE B & STUDIO C JANUARY 2012


    Time
    6:00am

    Monday
    Group Cycle Ellen Multi B Young at Heart Betsy Studio C

    Tuesday

    Wednesday
    Group Cycle Kristen Multi B Young at Heart Marian Studio C

    Thursday

    Friday
    Group Cycle Kristen/Ellen Multi B Young at Heart Maureen Studio C

    Saturday

    Sunday

    8:30am

    8am Tai Chi Paul Studio C 9amGroup 9amGroup Cycle Mary/Lauren Multi B

    9:00am Flow Yoga Dale Studio C Group Cycle Vonda Multi B Pilates Nikki Studio C Group Cycle Lauren Multi B Power Yoga Dale Studio C Yoga Wes Studio C 12:15 NIA Angela Studio C Flow Yoga Dale Studio C Group Cycle Nick Multi B Gentle Yoga Natalie Studio C Pilates Vonda Studio C Cycle Group Cycle Lauren Multi B Power Yoga Sonya Studio C Yoga Wes Studio Studio C Flow Yoga Linda Studio C Core & Flexibility Vonda Studio C

    9:30am

    9:30am

    10amGroup 10amGentle 10amGroup Cycle 10amGentle Yoga Kelly Natalie Multi B Studio C

    10:30am

    11:00am

    NIA Angela Studio C

    12:00pm

    1:30pm

    Group Cycle Kristen Multi B Yoga Basics Linda Studio C Flow Yoga Linda Studio C Core Gena Studio C Tabata Light Gena Studio C Group Cycle Marianne Multi B Gentle Yoga Linda Linda Studio C Group Cycle Marianne Multi B 7:45 pm Core Marianne Studio C Power Yoga Izzy Studio C Group Cycle Marianne Multi B Pilates Nikki Studio C Core Nick Studio C Tabata Light Nick Studio C Group Cycle Marianne Multi B Power Yoga Alex Studio C Pilates Nikki Studio C Group Cycle Marianne Multi B

    1:30pm

    3:00pm

    5:00pm

    5:30pm

    5:30pm

    6:30pm

    6:30pm

    7:30pm

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