The Trigger Point Referred Pain Guide Interactive 1
The Trigger Point Referred Pain Guide Interactive 1
The Trigger Point Referred Pain Guide Interactive 1
General Symptom p. 4
Foot, Ankle, & Leg Overview p. 5-7
Table of Contents
Forearm & Hand Overview p. 292-294
Antecubital Pain..............................................................295-297
Thumb & Radial Hand Pain.298-308
Dorsal Finger Pain.309-317
Dorsal Forearm Pain318-323
Dorsal Wrist & Hand Pain324-332
Lateral Epicondylar Pain............................................................333-341
Medial Epicondylar Pain..342-348
Olecranon Pain349-352
Radial Forearm Pain353-358
Ulnar Forearm Pain...........................................................359-363
Volar Finger Pain364-373
Volar Wrist & Palmar Pain..374-382
Vertex Pain............................................................387-389
Posterior Head Pain.......................................................390-398
Temporal Headaches..........................................................399-405
Frontal Headaches...........................................................406-410
Ear & TMJ...................................................411-415
Cheek & Jaw..,..416-424
Toothache425-428
Posterior Neck..429-435
Throat & Anterior Neck Pain..436-439
Swollen glands
Digastric
Morning stiffness
multiple TrPs
Fatigue
multiple TrPs
Shortness of breath
Muscle twitching
local TrPs
Diffuse swelling
sternocleidomastoid
sternocleidomastoid
General Symptoms
Weak ankles
Peroneus, tibialis
Sartorius, Gastrocnemius
Tibialis posterior
Sciatica
Buckling knee
Popliteus
Peroneus, tibialis
Heel pain
Gastrocnemius, Soleus
Tibialis Anterior
Peroneus Tertius
10
11
Tibialis Anterior
13
14
16
17
18
Interossei of Foot
19
Tibialis Anterior
20
Tibialis Anterior
22
23
24
Interossei of Foot
26
27
Heel Pain
Soleus (TrP1)
29
Quadratus Plantae
30
Abductor Hallucis
31
Tibialis Posterior
32
34
Gastrocnemius
36
37
38
Vastus Lateralis
39
Abductor Hallucis
41
Metatarsal Head
Pain
43
44
Abductor Hallucis
45
46
Interossei of Foot
47
48
Tibialis Posterior
49
51
52
Tibialis Posterior
53
55
Tibialis Posterior
56
Gastrocnemius
58
59
60
Soleus
61
Interossei of Foot
62
Tibialis Posterior
63
Soleus (TrP1)
65
Tibialis Posterior
66
68
69
Gastrocnemius
70
Semitendinosus &
Semimembranosus (fig. A)
71
72
Tibialis Posterior
73
Plantaris
74
76
Rectus Femoris
78
Vastus Medialis
79
80
82
Iliopsoas
83
Adductor Magnus
84
Vastus Intermedius
85
Pectineus
86
Sartorius
87
Quadratus Lumborum
88
Rectus Femoris
89
Pectineus
91
Vastus Medialis
92
Gracilis
93
Adductor Magnus
94
Sartorius
95
Gastrocnemius
97
98
Popliteus
99
(Fig. A)
Semitendinosus &
Semimembranosus
100
Soleus
101
Plantaris
102
Anteromedial Knee
Pain
Vastus Medialis
104
Gracilis
105
Rectus Femoris
106
107
108
Vastus Lateralis
110
Gluteus Minimus
112
113
Piriformis
114
Quadratus Lumborum
115
116
Vastus Intermedius
117
Gluteus Maximus
118
Rectus Femoris
119
Gluteus Minimus
121
122
Piriformis
123
Obturator Internus
124
Dry cough
Reflux esophagitis
external oblique
Shortness of breath
Menstrual problems or Diarrhea and/or pelvic pain
Low back pain
Rapid/fluttery/irregular heartbeat/heart attack-like pain
Bloating/nausea/abdominal cramps
Appendicitis-like pains
Abdominal cramps, colic
Urine retention
Lax, pendulus abdomen
126
Groin pain
Irritable bowel
Urinary frequency
Impotence
Painful intercourse
Fibrocystic breasts
Dysmenorrhea
127
128
Abdominal Pain
Rectus Abdominis
130
131
Iliocostalis Thoracis
132
Multifidi
133
Quadratus Lumborum
134
Pyramidalis
135
Buttock Pain
Gluteus Medius
137
Quadratus Lumborum
138
Gluteus Maximus
139
140
(Fig. A)
141
Piriformis
142
Gluteus Minimus
143
Rectus Abdominis
144
Soleus
145
Iliosacral Pain
147
Gluteus Medius
148
Quadratus Lumborum
149
Gluteus Maximus
150
Multifidi
151
Iliopsoas
152
Rectus Abdominis
153
154
Lumbar Pain
Gluteus Medius
156
Multifidi
157
Iliopsoas
158
159
Rectus Abdominis
160
Iliocostalis Thoracis
161
Pelvic Pain
163
Adductor Magnus
164
Piriformis
165
167
Iliocostalis Thoracis
169
Multifidi
170
171
Rectus Abdominis
172
Intercostals
173
Latissimus Dorsi
174
Iliopsoas
175
Iliopsoas
177
Gluteus Medius
178
179
Iliocostalis Thoracis
180
Multifidi
181
Rectus Abdominis
182
183
185
Multifidi
186
Quadratus Lumborum
187
Piriformis
188
Gluteus Maximus
189
Gluteus Medius
190
Gluteus Minimus
191
192
Soleus
193
Abdominal Pain
Rectus Abdominis
195
Abdominal Obliques
196
Transverse Abdominis
197
Iliocostalis Thoracis
198
Multifidi
199
Pyramidalis
200
Quadratus Lumborum
201
Pectoralis Major
203
204
Pectoralis Minor
205
Scalenes
206
Sternocleidomastoid
207
Sternalis
208
Intercostals
209
Subclavius
210
211
Diaphragm
212
Serratus Anterior
214
Intercostals
215
Latissimus Dorsi
216
Diaphragm
217
219
Scalenes
221
Levator Scapulae
222
Supraspinatus
223
224
Trapezius (TrP5)
225
Multifidi
226
Rhomboideus
227
228
Triceps Brachii
229
230
Biceps Brachii
231
Posterior Shoulder
Pain
Deltoid
233
Levator Scapulae
234
Supraspinatus
235
Teres Major
236
Teres Minor
237
Subscapularis
238
239
Latissimus Dorsi
240
241
Trapezius (TrP3 )
242
Trapezius (TrP6 )
243
Iliocostalis Thoracis
244
Scalenes
246
247
Deltoid
248
Subscapularis
249
Supraspinatus
250
Teres Major
251
Teres Minor
252
Latissimus Dorsi
253
254
Coracobrachialis
255
256
Mid-Thoracic Back
Pain
Scalenes
258
Latissimus Dorsi
259
Levator Scapulae
260
Iliocostalis Thoracis
261
Multifidi
262
Rhomboideus
263
264
Infraspinatus
265
266
Serratus Anterior
267
Anterior Shoulder
Pain
Infraspinatus
269
Deltoid
270
Scalenes
271
Supraspinatus
272
Pectoralis Major
273
Pectoralis Minor
274
Biceps Brachii
275
Coracobrachialis
276
Sternalis
277
Subclavius
278
Latissimus Dorsi
279
Scalenes
281
Infraspinatus
282
Biceps Brachii
283
Brachialis
284
Triceps Brachii
285
286
Supraspinatus
287
Deltoid
288
Sternalis
289
290
Subclavius
291
Handwriting difficulties
Subscapularis
293
294
Antecubital Pain
Brachialis
296
Biceps Brachii
297
Supinator
299
Scalenes
300
Brachialis
301
Infraspinatus
302
303
Brachioradialis
304
305
Subclavius
306
307
308
Extensor Digitorum
310
Interossei
311
Scalenes
312
313
Pectoralis Major
314
Pectoralis Minor
315
Latissimus Dorsi
316
Subclavius
317
Triceps Brachii
319
320
Teres Major
321
322
323
325
326
327
Subscapularis
328
329
Latissimus Dorsi
330
331
332
Lateral Epicondylar
Pain
Supinator
334
Brachioradialis
335
336
Triceps Brachii
337
338
Supraspinatus
339
340
Anconeus
341
Medial Epicondylar
Pain
Triceps Brachii
343
344
Pectoralis Major
345
Pectoralis Minor
346
Serratus Anterior
347
348
Olecranon Pain
Triceps Brachii
350
351
352
Infraspinatus
354
Scalenes
355
Brachioradialis
356
Supraspinatus
357
Subclavius
358
Latissimus Dorsi
360
Pectoralis Major
361
Pectoralis Minor
362
363
Flexores Digitorum
Superficialis & Profundus
365
Interossei
366
Latissimus Dorsi
367
Serratus Anterior
368
369
Palmaris Longus
370
371
Triceps Brachii
372
373
375
376
Pectoralis Major
377
Pectoralis Minor
378
Latissimus Dorsi
379
Palmaris Longus
380
381
Serratus Anterior
382
TMJ symptoms
sternocleidomastoid
Runny nose
Sore throat
Stiff neck
levator scapulae
Reflux esophagitis
external oblique
Drooling in sleep
Swollen glands
Digastric
Difficulty swallowing
Headaches/migraines
sternocleidomastoid
384
Earaches/ringing/itch
Unexplained toothaches
sternocleidomastoid
sternocleidomastoid
385
386
Vertex Pain
Sternocleidomastoid (sternal)
388
Splenius Capitis
389
Trapezius (TrP1 )
391
Sternocleidomastoid
392
Semispinalis Capitis
393
394
Suboccipital Group
395
Occipitalis
396
Digastric
397
398
Temporal Headache
Trapezius (TrP1 )
400
Sternocleidomastoid (sternal)
401
402
403
Suboccipital Group
404
Semispinalis Capitis
405
Frontal Headache
Sternocleidomastoid
407
Semispinalis Capitis
408
Frontalis (Fig. A)
409
Zygomaticus Major
410
Lateral Pterygoid
412
Medial Pterygoid
413
Masseter (deep)
414
Sternocleidomastoid (Fig. B)
415
Sternocleidomastoid (Fig. A)
417
Masseter (superficial)
418
Digastric
419
Medial Pterygoid
420
Buccinator
421
Platysma
422
Orbicularis Oculi
423
Zygomaticus Major
424
Toothache
426
Masseter (superficial)
427
Digastric (Anterior)
428
Trapezius (TrP1)
430
431
Multifidi
432
Levator Scapulae
433
434
Infraspinatus
435
Sternocleidomastoid (Fig. A)
437
Digastric (Anterior)
438
Medial Pterygoid
439