20 min listen
Gretchen Rubin (on happiness)
ratings:
Length:
138 minutes
Released:
May 11, 2023
Format:
Podcast episode
Description
Gretchen Rubin (Life in Five Senses, The Happiness Project) is an author and podcaster. Gretchen joins the Armchair Expert to discuss what led her to the happiness space, how important relationships to other people are, and the individualistic nature of happiness. Gretchen and Dax talk about the ways physical activities make your emotions respond, how your sense of smell forces you to stay present, and her prescription for creativity through sight. Gretchen explains how slow time can move when you are doing something novel, what obliger-rebellion is, and why she is so intrigued by people who develop routines in their lives.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
May 11, 2023
Format:
Podcast episode
Titles in the series (100)
We are supported by... Reese Witherspoon: We Are Supported By, hosted by Kristen Bell and Monica Padman is a 10 episode limited series podcast. Each episode deep dives with a woman who has put a crack in the glass ceiling. Episode 9: Reese Witherspoon by