25 min listen
100: Lessons from the Take a Break Podcast
100: Lessons from the Take a Break Podcast
ratings:
Length:
38 minutes
Released:
Mar 5, 2024
Format:
Podcast episode
Description
Revisit (or listen for the first time) to the celebration of our 100th episode of the Take a Break podcast. In this episode I’m comb through the archives of the past 99 episodes and pull out some of the most important concepts and lessons from each episode. This is an excellent review for you to look at what your next layer of work is and if you’re a new listener, you’re getting the best overview you could possibly get to help you figure out which episodes you need/want to dig deeper into first. Get full show notes and more information here: https://www.rachelhart.com/100
Released:
Mar 5, 2024
Format:
Podcast episode
Titles in the series (100)
Ep #9: Using Alcohol as a Crutch: Why it’s so important to examine how alcohol is helping us in our daily lives and how we use it to “solve” our problems quickly and easily by Take a Break from Drinking