59 min listen
Prenatal and Postpartum Exercise with Erica Ziel
FromNaturally Well
ratings:
Length:
53 minutes
Released:
Sep 1, 2021
Format:
Podcast episode
Description
Erica Ziel is a certified personal trainer, health coach, and more, with a mission to help women live healthier lives and heal their bodies through movement, wellness, intuition, and breath work. Join us as we talk through the dos and don'ts of prenatal and postpartum exercise and the common misconceptions surrounding both.Be sure to check out:www.EricaZiel.com
Released:
Sep 1, 2021
Format:
Podcast episode
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