23 min listen
011: Codependency: I'm OK if You're OK
FromThe Adult Chair
ratings:
Length:
35 minutes
Released:
Mar 3, 2015
Format:
Podcast episode
Description
Codependency represents a range of social and emotional behaviors generally described as an emotional or psychological reliance on another — a spouse, partner, teacher, friend, and so on — where the well-being of one is connected to the well-being of another. I’m only OK if you’re OK. But codependency is a sign that we may not be living from our adult chair. This week, we take on codependent behavior from the perspective of the chairs, and talk about how stunted emotional growth can keep us living in our adolescent when it comes to some of the most important relationships of our lives. Join us, and share your learning with us, too!
Released:
Mar 3, 2015
Format:
Podcast episode
Titles in the series (100)
002: The Child Chair: This week on The Adult Chair, Michelle introduces us to the child chair and brings into focus the path we can take to discover our relationship with our own inner child as we continue our series on the three chairs. by The Adult Chair