16 min listen
Intuitive Eating
FromMind Over Macros
ratings:
Length:
13 minutes
Released:
Jun 5, 2019
Format:
Podcast episode
Description
In this episode, Mike talks about intuitive eating and how to make the transition away from tracking macros. He discusses the considerations and challenges around intuitive eating and how to create more awareness for success. If you are interested in Neurotype training..You can grab a 12 week training program for your Neurotype here!! Includes a FREE assessment! Follow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.comJoin our free FB groupTHE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!!Show Sponsor: The Muscle FeedConvenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.Join The Muscle Feed now!
Released:
Jun 5, 2019
Format:
Podcast episode
Titles in the series (100)
The Number One Reason Most People Fail by Mind Over Macros