47 min listen
#1 - Setting Off-Season Training Goals
#1 - Setting Off-Season Training Goals
ratings:
Length:
52 minutes
Released:
Nov 14, 2016
Format:
Podcast episode
Description
Check out our new Training Center, the C26 Hub in Chattanooga. Learn more about Custom Weekly C26 Coaching Get your C26 Gear ******* This is the first Crushing Iron podcast with Mike and Coach Robbie. Our focus is on age group athletes that want to get better, along with get more out of the sport, including peace of mind and enjoyment. Today's Podcast covers: 00:00 - Setting 2017 Goals (The reality of qualifying for KONA) 07:27 - IRONMAN as a bucket list versus a path to growth 16:30 - Setting realistic goals based on race-day conditions 18:55 - New IRONMAN races and how that impacts us 24:21 - Breaking through barriers in off-season 26:25 - Why the swim is more important than most people think 38:21 - IRONMAN's shortened races dilemma Please send any questions to crushingiron@gmail.com www.crushingiron.com
Released:
Nov 14, 2016
Format:
Podcast episode
Titles in the series (100)
#5 - Dealing With Race Pain: Preparing for the Ironman Run by Crushing Iron Triathlon Podcast