60 min listen
003- Hands on Nervous System Training with Dr. Mickra Hamilton
003- Hands on Nervous System Training with Dr. Mickra Hamilton
ratings:
Length:
56 minutes
Released:
Jan 29, 2019
Format:
Podcast episode
Description
Thank you for tuning in to Muscle Intelligence. Due to the nature of this episode we strongly advise that you watch on our YouTube Channel @MI40MuscleIntelligence. Joining us today is Dr. Mickra Hamilton, Co-Founder/CEO Apeiron Center for Human Potential. In this episode Ben and Dr. Hamilton dive into all things capnography. She takes Ben through a series of tests, then evaluates his overall state and measures how stress approximation events affect his body. They take a deep look into optimize the mechanics of our breath, ways to improve your heart rate variability & MORE. She opens up about the Apeiron Center and the ground breaking research they are doing. Find out how her mission is creating a new paradigm for what is possible for human performance and potential.
Released:
Jan 29, 2019
Format:
Podcast episode
Titles in the series (100)
012- A Conversation With the Legend Rich Gaspari: Coming at you from the Arnold Classic! Ben sits down with the legend who is Rich Gaspari. In this episode we discuss Rich's unparalleled work ethic, the rise, fall and resurrection of his massive supplement company Gaspari Nutrition, and how the... by Muscle Intelligence