44 min listen
040: Mindfulness for Modern Families
ratings:
Length:
42 minutes
Released:
Oct 2, 2018
Format:
Podcast episode
Description
“As I began meditating + getting more grounded, I wasn’t reacting as much to the kids’ upsets. I was being a bit more present for their questions + concerns, too.” If we’ve heard it once, we’ve heard it a thousand times: When it comes to intentional living, adopting a mindfulness practice is the singlemost powerful habit we can foster. This week, I’m thrilled to offer two unique perspectives on the link between intention + mindfulness: – First, Buddhist + meditation...
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The post 040: Mindfulness for Modern Families appeared first on Mama Minimalist.
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The post 040: Mindfulness for Modern Families appeared first on Mama Minimalist.
Released:
Oct 2, 2018
Format:
Podcast episode
Titles in the series (100)
022: Debunking KonMari Myths: Declutter the Right Way: Dos + Donts of Marie Kondo's Method by Sustainable Minimalists