34 min listen
#207 - Saturday Q&A #13: Back Spasms, Novice LP for High School Athletes, & More!
FromBarbell Logic
ratings:
Length:
26 minutes
Released:
Jul 20, 2019
Format:
Podcast episode
Description
Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Save 50% off your first month of online coaching at Barbell Logic Online Coaching using the code TEAMBLOC Use discount code LOGIC to save 10% off microplates, dumbbell microplates, and more at Microgainz. Use discount code LOGIC to save $10 off belts and more at Dominion Strength. Connect With Matt Matt on Instagram Barbell Logic Online Coaching — Matt’s website Matt on Facebook Matt on Twitter Connect With Scott Scott on Instagram Silver Strength – Scott’s website Scott on Facebook Scott on Twitter Connect With the Show Barbell Logic on Twitter Barbell Logic on Instagram The Website Barbell Logic on Facebook barbelllogicpodcast@gmail.com
Released:
Jul 20, 2019
Format:
Podcast episode
Titles in the series (100)
#197 - SRA Revisited: Exploring the Fitness Fatigue Model: Coach Matt and Scott explore the fitness fatigue model on today's show. They have discussed the SRA model at length on the show -- go check out episode #144: Rethinking SRA and Post-Novice Programming -- and one thing is clear: to continue getting... by Barbell Logic