42 min listen
The Secret Consequences of Being Authentic and Transparent with Paul Colaianni
FromHaving It A.L.L.
ratings:
Length:
74 minutes
Released:
Mar 14, 2016
Format:
Podcast episode
Description
Paul Colaianni has not always led an authentic life. Experiences as a child taught him that authenticity and self expression were detrimental to his health and the health of those around him, so he bottled them up. The result was a life ripe with unsteady relationships, frustration, and disillusionment. It wasn’t until facing the end of another relationship, that Paul reached an emotional, mental and spiritual breaking point, which sent him on a 10 year journey to study and self examine. Today, Paul is a self empowerment coach who uses his life experiences and the insights he’s picked up along the way, to coach others through their challenges and help them reach their personal goals. In this episode, Paul shares what he’s learned through a life of exploring what living authentically means to him, and he gets personal with me and he talks about his experience of growing up in an alcoholic home, destroying relationships with judgement and fear, and going through life not being his true authentic self.
Released:
Mar 14, 2016
Format:
Podcast episode
Titles in the series (100)
How to Create the Biggest Shifts in Your Wellbeing - Dr. Michelle Robin: How do you define "wellbeing"? How about breaking down the word into it's two parts -- WELL and BEING -- what do those words mean to you? My guest in today's conversation is clear on what those words mean to her, and is on a mission to spread her... by Having It A.L.L.