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Becoming a Force of Good In The World By Feeling Your Feelings and Choosing Your Community With Care

Becoming a Force of Good In The World By Feeling Your Feelings and Choosing Your Community With Care

FromFrom the Heart with Rachel Brathen


Becoming a Force of Good In The World By Feeling Your Feelings and Choosing Your Community With Care

FromFrom the Heart with Rachel Brathen

ratings:
Length:
56 minutes
Released:
Sep 8, 2017
Format:
Podcast episode

Description

In this episode Rachel talks about the magnificent power of taking charge of your emotional well being.

When we feel whole and safe, we are able to harness that energy and take charge to make a difference in the world - in our own way.

YOU have the power to change the world. You do!

She talks about the challenge of staying away from gossip and drama and gives examples on how to continuously bring love into situations that try to pull us toward negativity and judgement. Rachel also dives into the topic of making vulnerability the new "normal", not letting frustration build up and stagnate and the positive cycle of choosing to show up with love - every single day. 
Released:
Sep 8, 2017
Format:
Podcast episode

Titles in the series (100)

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.