9 min listen
Our Modern-Day Energy Crisis
FromWell Beyond 40
ratings:
Length:
11 minutes
Released:
Apr 15, 2015
Format:
Podcast episode
Description
Coffee shops and energy drinks aren't the answers to our energy crisis. In this podcast, I share top priorities to create steady energy without the spikes and crashes so many of us frequently experience that manifest as low sex drive, constipation, and other problems. By the way, my number one energy booster has nothing to do with diet or exercise (although those count too)! You'll learn what it is in this podcast.
Released:
Apr 15, 2015
Format:
Podcast episode
Titles in the series (100)
Going Gluten Free while Having a Life: Discover the numerous adverse symptoms that gluten can trigger, including weight loss resistance, and how to find out if you have intolerances. You’ll learn simple swaps so you’ll never feel deprived going gluten free. by Well Beyond 40