The Complete Guide to Edible Wild Plants
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U.S. Department of the Army
The Department of the Army (DA) is one of the three military departments within the Department of Defense of the United States of America. Its mission is to fight and win our Nation’ s wars by providing prompt, sustained land dominance across the full range of military operations and spectrum of conflict in support of combatant commanders.
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The Complete Guide to Edible Wild Plants - U.S. Department of the Army
introduction
Whether you are a stranded soldier, a wilderness hiker, or you just want to know which plants growing in your backyard are edible, The Complete Guide to Edible Wild Plants will be an invaluable resource.
Nature can provide you with healthy food to get you through any situation, as long as you don’t eat the wrong plant.You must therefore learn as much as possible beforehand about the flora of the region where you will be operating. It is also helpful to familiarize yourself with the plant characteristics that make each species unique, such as leaf shape, leaf arrangement, and root structure. The more you understand about plants, the easier it will be for you to differentiate between edible and poisonous varieties.
EDIBILITY OF PLANTS
Plants are valuable sources of food because they are widely available, easily procured, and, in the proper combinations, can meet all your nutritional needs.
Absolutely identify plants before using them as food. Poison hemlock has killed people who mistook it for its relatives, wild carrots and wild parsnips.
At times you may find yourself in a situation for which you could not plan. In this instance you may not have had the chance to learn the plant life of the region in which you must survive. In this case you can use the Universal Edibility Test to determine which plants you can eat and those to avoid.
It is important to be able to recognize both cultivated and wild edible plants in a survival situation. Most of the information in this chapter is directed towards identifying wild plants because information relating to cultivated plants is more readily available.
e9781602396920_i0002.jpgWARNING
The critical factor in using plants for food is to avoid accidental poisoning. Eat only those plants you can positively identify and you know are safe to eat.
Remember the following when collecting wild plants for food:
Plants growing near homes and occupied buildings or along roadsides may have been sprayed with pesticides. Wash them thoroughly. In more highly developed countries with many automobiles, avoid roadside plants, if possible, due to contamination from exhaust emissions.
Plants growing in contaminated water or in water containing Giardia lamblia and other parasites are contaminated themselves. Boil or disinfect them.
Some plants develop extremely dangerous fungal toxins. To lessen the chance of accidental poisoning, do not eat any fruit that is starting to spoil or showing signs of mildew or fungus.
Plants of the same species may differ in their toxic or subtoxic compounds content because of genetic or environmental factors. One example of this is the foliage of the common chokecherry. Some chokecherry plants have high concentrations of deadly cyanide compounds while others have low concentrations or none. Horses have died from eating wilted wild cherry leaves. Avoid any weed, leaves, or seeds with an almondlike scent, a characteristic of the cyanide compounds.
Some people are more susceptible to gastric distress (from plants) than others. If you are sensitive in this way, avoid unknown wild plants. If you are extremely sensitive to poison ivy, avoid products from this family, including any parts from sumacs, mangoes, and cashews.
Some edible wild plants, such as acorns and water lily rhizomes, are bitter. These bitter substances, usually tannin compounds, make them unpalatable. Boiling them in several changes of water will usually remove these bitter properties.
Many valuable wild plants have high concentrations of oxalate compounds, also known as oxalic acid. Oxalates produce a sharp burning sensation in your mouth and throat and damage the kidneys. Baking, roasting, or drying usually destroys these oxalate crystals. The corm (bulb) of the jack-in-the-pulpit is known as the Indian turnip,
but you can eat it only after removing these crystals by slow baking or by drying.
WARNING
Do not eat mushrooms in a survival situation! The only way to tell if a mushroom is edible is by positive identification. There is no room for experimentation. Symptoms of the most dangerous mushrooms affecting the central nervous system may show up after several days have passed when it is too late to reverse their effects.
Plant Identification
You identify plants, other than by memorizing particular varieties through familiarity, by using such factors as leaf shape and margin, leaf arrangements, and root structure.
The basic leaf margins (Figure 1.1) are toothed, lobed, and toothless or smooth.
e9781602396920_i0004.jpgFigure 1.1 Leaf margins.
These leaves may be lance-shaped, elliptical, egg-shaped, oblong, wedgeshaped, triangular, long-pointed, or top-shaped (Figure 1.2).
e9781602396920_i0005.jpgFigure 1.2 Leaf shapes.
The basic types of leaf arrangements (Figure 1.3) are opposite, alternate, compound, simple, and basal rosette.
e9781602396920_i0006.jpgFigure 1.3 Leaf arrangements.
The basic types of root structures (Figure 1.4) are the bulb, clove, taproot, tuber, rhizome, corm, and crown. Bulbs are familiar to us as onions and, when sliced in half, will show concentric rings. Cloves are those bulblike structures that remind us of garlic and will separate into small pieces when broken apart. This characteristic separates wild onions from wild garlic. Taproots resemble carrots and may be single-rooted or branched, but usually only one plant stalk arises from each root. Tubers are like potatoes and daylilies and you will find these structures either on strings or in clusters underneath the parent plants. Rhizomes are large creeping rootstock or underground stems and many plants arise from the eyes
of these roots. Corms are similar to bulbs but are solid when cut rather than possessing rings. A crown is the type of root structure found on plants such as asparagus and looks much like a mophead under the soil’s surface.
Learn as much as possible about plants you intend to use for food and their unique characteristics. Some plants have both edible and poisonous parts. Many are edible only at certain times of the year. Others may have poisonous relatives that look very similar to the ones you can eat or use for medicine.
e9781602396920_i0007.jpgFigure 1.4 Root structures.
Universal Edibility Test
There are many plants throughout the world. Tasting or swallowing even a small portion of some can cause severe discomfort, extreme internal disorders, and even death. Therefore, if you have the slightest doubt about a plant’s edibility, apply the Universal Edibility Test (Figure 1.5) before eating any portion of it.
Before testing a plant for edibility, make sure there are enough plants to make the testing worth your time and effort.