Why Can't You Fight The Flu; The Candida Epidemic
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About this ebook
Ever get that "gut-feeling" that all is not well with your body? Learn the hidden signs that your stomach has been trying to tell you and how to properly cleanse and detox your way to a healthier you.
Dr. Susan M. Clark
Dr. Susan M. Clark received her Doctorate of Chiropractic (D.C.) degree from Life College of Chiropractic in West Hayward, California and also graduated from the United States Air Force Academy with a Bachelor of Science in History. She also holds a Masters of Science in Sports Medicine with an emphasis in Exercise Physiology from the United States Sports Academy and is a certified SPIN instructor. Dr. Susan is mom of three and a loving wife while balancing all these along with her other enterpreneurial pursuits and hobbies. She's a firm believer that the more you know about your body, the better you can care for yourself and your family.
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Reviews for Why Can't You Fight The Flu; The Candida Epidemic
1 rating1 review
- Rating: 5 out of 5 stars5/5This book is better than most of the Candida books out there. She includes much valuable information, especially specific products to try. She also said a few things that really challenged what I thought I knew about this subject. I recommend it to those struggling with maintaining a life with Candida.
Book preview
Why Can't You Fight The Flu; The Candida Epidemic - Dr. Susan M. Clark
Acknowledgement
––––––––
I would like to take the time thank my wonderful team for all their wonderful support in getting this book ready: Charlotte Davenport, Kate Dumdum and Vira Quidilla. Thank you ladies, I would never have finished this without your valuable insights.
A special thanks also goes to the men in life my husband and 3 sons, who never fail to make my life interesting.
I would also like to acknowledge Freepik for the images like the medical stethoscope for the book cover and Pixabay for the images within the book.
Dedication
Acknowledgement
Introduction
Chapter 1We Are What We Eat
Chapter 2Why You Should Avoid Sugar
Chapter 3Candida & Why You Should Care
Chapter 4Why It’s So Hard To Get Candida In Check
Chapter 5The Link Between Candida & Flu
Chapter 6History Of The Flu & The Link
Chapter 7The Simple Eat Clean Diet
Chapter 8Candida Kill Protocol
Chapter 9The Liver Biliary Pathway
Chapter 10Purification
Chapter 11Gut Restoration
Chapter 12Gut Health Now & Beyond
Introduction
Is it possible to know how to control your weight and keep it off as you age? The answer is a resounding Yes!
We’ll start with explaining about the role an organ we call gut and why we want you to know that it is all in your GUT. Yes, the overgrowth in your gut is more than likely a huge factor in sustaining, maintaining, and most importantly losing your weight.
This book will explain what might be going on with your gut and also touches topics about how to make some simple lifestyle changes to regain your health and most importantly lose that excessive weight.
Chapter 1
We Are What We Eat
Overgrowth of fungi and bacteria in your gut is due to our modern diet
and current medications so that it’s virtually unavoidable. Even if you’re eating all organic foods; once in awhile you might inevitably eat a prepackaged or bagged food such as salsa and chips for example. Regardless, the bottom line is that the nutrients in the soil is no longer present as it once was.
As intimidating as this sounds it is very common and can be reversed back to the healthy, ideally gut-functioning state. Weight loss can actually happen and become sustainable. I cannot tell you how many patients I have had who would say:
"I did this unsustainable diet and kept yo-yoing between
gaining and losing weight"
"I am unable to keep the weight off"
"I do not eliminate on a regular cycle; one bowel movement
every two days or so".
A quick disclaimer: We will not cover eliminating toxins in your diet in this book. However, this is an important second step after addressing Candida overgrowth. Please understand the term used for eliminating toxins is called detoxification. There are two phases of the detoxification process, Phase 1 and 2 Detoxification Pathways.
An example of the Phase 1 Detoxification Pathway is the Cytochrome P-450 mixed function