The Four Noble Truths: The Foundation of Buddhist Thought, Volume 1
By Tashi Tsering and Thubten Zopa
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About this ebook
In The Four Noble Truths, Geshe Tashi draws on his decades of training in Tibetan Buddhism to illuminate these truths for a modern audience. His respectful engagement with Buddhists outside his own tradition and his insights into Western culture make this book refreshing. It will reward even those already acquainted with the fundamentals of Buddhism.
The Four Noble Truths is the first of six stand-alone volumes in the Foundation of Buddhist Thought series.
Tashi Tsering
Geshe Tashi Tsering was born in Tibet in 1958 and received his Geshe Lharampa degree (similar to a doctorate in divinity) from Sera Monastery in India in 1987. Since 1994, he has been the guiding teacher of the Jamyang Buddhist Centre in London, while also teaching at other Buddhist centers worldwide.
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Titles in the series (6)
The Four Noble Truths: The Foundation of Buddhist Thought, Volume 1 Rating: 5 out of 5 stars5/5Buddhist Psychology: The Foundation of Buddhist Thought, Volume 3 Rating: 5 out of 5 stars5/5The Awakening Mind: The Foundation of Buddhist Thought, Volume 4 Rating: 5 out of 5 stars5/5Emptiness: The Foundation of Buddhist Thought, Volume 5 Rating: 5 out of 5 stars5/5Relative Truth, Ultimate Truth: The Foundation of Buddhist Thought, Volume 2 Rating: 4 out of 5 stars4/5Tantra: The Foundation of Buddhist Thought, Volume 6 Rating: 5 out of 5 stars5/5
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Reviews for The Four Noble Truths
5 ratings1 review
- Rating: 5 out of 5 stars5/5Understanding the 4 Noble Truths is required in understanding Buddhism. Understanding English text written by Tibetans is always iffy. Geshe Tsering writes like a native westerner. He has an excellent command of English and writes in a clear, straightforward manner. This book is packed with information made as understandable as many points of Buddhism can be made to the unfamiliar western mind. If you are new to Buddhist thought or needing to review the Four Noble Truths after years of practice this is an excellent book. I like it so well I bought a hard copy.
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Book preview
The Four Noble Truths - Tashi Tsering
1
SETTING THE WHEEL OF DHARMA IN MOTION
The Four Truths
I HAVE BEEN A BUDDHIST all my life. My childhood, my monastic schooling, and now my work have all been steeped in the teachings of the Buddha. While I have questioned many philosophical points within my training—debate being a significant element of Tibetan Buddhist education—I have never questioned the essential message of the Buddha or wondered whether it was still relevant.
Since coming to the West and teaching students who demand logical explanations for the most basic Buddhist concepts, I have had to reassess my own core beliefs. But the more I see Western students integrating Buddhist principles and practices into their lives, the more I understand just how universal the Buddha’s message is. Although you will doubtless come across many foreign terms and concepts in this book, everything the Buddha taught has the power to go straight to your heart. My job is to make sure what you read is meaningful and intelligible so you can fully appreciate its relevance.
The Four Noble Truths Sutra is the Buddha’s first and most essential teaching. It contains the framework of all the many discourses he gave during his forty-year teaching career. If the language and style hinder the clear understanding of his meaning, then hopefully, by the time you have finished this book, you will have a much better grasp of this all-important sutra.
In Tibetan monasteries, as in most traditions within Mahayana Buddhism, the sutras (the discourses of the Buddha) and the shastras (the canonical commentaries) that are studied originate from the Sanskrit-language canon. In this case, however, we are using the sutra translated from the Pali language. Although it differs slightly in style and structure from the Sanskrit, the differences are minor, and in the West this is the better-known version.
The four noble truths are:
1. The noble truth of suffering
2. The noble truth of the origin of suffering
3. The noble truth of the cessation of suffering and the origin of suffering
4. The noble truth of the path that leads to the cessation of suffering and the origin of suffering
The first two noble truths, the noble truths of suffering and of the origin of suffering, really reflect the nature of our present life—they function continually within each of us. The truth of cessation and the truth of the path that leads to cessation are the methods to eliminate suffering and its origin. We need to cultivate them within ourselves in order to overcome our difficulties. Thus, these four noble truths show us not only the nature of our present life in its entirety, but also the possibility of moving beyond this very limited existence into an existence that is free from suffering and its origin.
The first noble truth, the noble truth of suffering (dukkha in Pali), refers to the pain, distress, suffering, anxiety, and dissatisfaction that physically and particularly mentally exist within us. After teaching the first noble truth, the Buddha then explains that the cause of suffering—the second noble truth—is craving, desire, and attachment. With the third noble truth the Buddha shows that there is a means by which suffering can be eradicated forever, and through the fourth noble truth he demonstrates the way to do this. The path that the Buddha lays out to enable us to achieve this eradication of suffering is called the noble eightfold path, which we discuss in chapter 5. Within the four truths we find two distinct sets of cause and result. Suffering is a result and the origin of suffering is its cause. Similarly, the truth of cessation, or peace, is a result, and the path that leads to cessation is its cause.
The four noble truths lay down the blueprint for the entire body of the Buddha’s thought and practice and set up the basic framework of the individual’s path to enlightenment. They encapsulate all of Buddhist philosophy. Therefore studying, meditating, and fully understanding this teaching is very important, because without an understanding of the four noble truths it is impossible to fully integrate the concepts and practices of Buddhism into our daily lives.
We all have an instinctive wish to have happiness and avoid suffering. This feeling does not arise as a result of training, education, or culture; it is innate. The teaching on the four noble truths presents an effective means to achieving this end. The suffering we want to overcome does not come from nowhere. It arises from its own particular causes and conditions. In this teaching the Buddha details the suffering that we experience in everyday life, from the very coarse forms of suffering to the very subtle forms of which we are not even consciously aware. He also explains the causes of that suffering with equal precision.
Similarly, the happiness that we all want does not come from nowhere but arises from its own causes and conditions. Happiness in this case has nothing to do with temporary sense pleasures but refers to the higher states of happiness—the happiness that remains unaffected despite changing external circumstances. Although the cessation of suffering is not in itself a feeling, achieving that kind of cessation through the right path is the highest form of happiness. The path that will lead to the fulfillment of our most basic aspiration to overcome suffering and achieve happiness is explained in this teaching very clearly.
The two main Buddhist traditions, Theravada and Mahayana, have different sets of scriptures. The Theravada is an earlier tradition whose teachings are recorded in the Pali texts, while the Mahayana is based on Sanskrit texts that were written down later. The countries that follow the Theravada tradition strongly emphasize reading, reciting, and learning the actual discourses of the Buddha. In the Tibetan monasteries, which follow the Mahayana tradition, we study the four noble truths on many occasions over the course of our education, but we do not typically study the sutra itself. Usually we study this topic in conjunction with the teachings that emphasize the bodhisattva aspiration for enlightenment for the sake of all other beings. For example, one of the main texts that we study in the monastery is Maitreya’s Ornament of Clear Realization (Abhisamayalamkara), and the main topic of that text is the way bodhisattvas train their minds on the path. The four noble truths is a key subject in illustrating this training. Similarly, in the Mahayana, the noble eightfold path is taught only implicitly within the teachings on the bodhisattva conduct rather than laid out explicitly.
In Tibetan monasteries, study of the four noble truths is combined with the examination of what we call the sixteen characteristics of the four noble truths. Each noble truth is explained, studied, and meditated on by focusing on four defining characteristics. For instance, the first noble truth, the noble truth of suffering, is studied by analyzing its four characteristics of impermanence, suffering, selflessness, and