he biggest lie I ever told myself was that I wasn’t someone who got stressed. I don’t blame myself for that lie. After all, I’ve always been someone who is good in a crisis. I love fixing a problem, and things that might cause other people sleepless
Small Shifts, BIG Results
What might you like to try, maybe even right now? How about putting the kettle on and picking out a nice tea? Or turning on your favourite music and dancing around your house. What about picking up a book and reading ten pages? After you’ve had a cha
