Have you heard of biohacking? It's all the rage, let me tell you Biohacking, at one point in time, was a pretty serious blend of scientific, data-driven and biological experimentation to “hack†…
Murphy’s Law, Fitness Edition: Can you be better?
Ever feel like anything and everything that can go wrong....will go wrong?? Well, that's Murphy's law and it swarms the pessimistic mind. How does this apply to fitness? I have taken some of Murphy's …