No matter how you’re feeling, our service finder can help you find free, confidential support for you or someone else affected by gambling harms.
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“Sometimes you can’t do it alone. It’s about speaking to the people who get it.”
Find out your risk of gambling harm
Our short quiz will help you understand how gambling might be affecting you, or someone you care about.
Support for mental health and other parts of life
When gambling starts to take control, it can affect your life in different ways. Our list of resources can help you get the support you need for other areas of your life.
If you’re struggling with your mental health, it is really important to seek professional help as soon as possible. You can speak to your GP or reach out to The Samaritans right now.
The Samaritans
The Samaritans are available 24/7, they are there to listen and talk through whatever you’re experiencing, for free. Call 116 123 or find out other ways to contact them below:
Help with finances
We have a range of advice to help manage your finances, including setting spending limits, tracking expenses, and finding support for debt.