A new study found that most people don’t know their running foot strike pattern, and this could end up increasing their risk of developing a running-related injury, according to researchers. For the study, researchers asked 710 participants to correctly assess whether they run with a rearfoot strike pattern (where the heel of the foot is […]
How To Manage Foot Pain During Holiday Travel
Tens of millions of Americans will travel across the state or across the county in the coming days to celebrate the holidays or to simply get out of town for a while. This disruption to your normal routine can be hard on your body, especially your feet. If you happen to have an underlying foot […]
3D-Printed Ankle Braces May Help Manage Charcot-Marie Tooth Disease
A new study out of New Zealand suggests that patients with Charcot-Marie Tooth (CMT) disease may find significant benefits by using 3D-printed customized ankle braces. Charcot-Marie Tooth disease is a neurological condition that is caused by mutations in a person’s genes that affects the function of their peripheral nerves. Effects are most commonly noticed in […]
Beware These Five Foot And Ankle Issues During The Holidays
The holiday season can be a wonderful time for you and your family, but this time of year can be particularly hard on your feet. For a number of different reasons, you’re at a heightened risk for certain foot and ankle issues during the colder winter months. In today’s blog, we explore why that’s the […]
6 Tips For Avoiding Blisters When Running
Blisters are far from the most painful foot and ankle condition that a person can develop, but they certainly can be annoying, and they can also cause larger issues if they lead to the onset of an infection. Blisters tend to be more common in people who spend a lot of time on their feet, […]
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