Insight is the understanding of a specific cause and effect in a specific context. The term insight can have several related meanings:

An insight that manifests itself suddenly, such as understanding how to solve a difficult problem, is sometimes called by the German word Aha-Erlebnis. The term was coined by the German psychologist and theoretical linguist Karl Bühler. It is also known as an epiphany.

Psychology

In psychology, insight occurs when a solution to a problem presents itself quickly and without warning. It is the sudden discovery of the correct solution following incorrect attempts based on trial and error.

Insights is the fourth studio recording of the Toshiko Akiyoshi – Lew Tabackin Big Band and was voted "Jazz Album of the Year" in the 1978 Down Beat magazine critic's poll. It received the Swing Journal magazine 1976 Gold Disk prize in Japan and was nominated for a 1978 Grammy award in the USA for Best Jazz Instrumental Performance by a Big Band.

All tracks from this album are also included on the 2008 Mosaic 3 CD compilation, Mosaic Select: Toshiko Akiyoshi - Lew Tabackin Big Band.

Track listing

LP side A

LP side B

Personnel

Insights is a public affairs television program based in Dallas, Texas. Originated by KDFW-TV program director Joe Bell, the show premiered on that station — then a CBS affiliate — on January 6, 1980. Originally focused on African-American issues, the program expanded over the years to cover topics of greater diversity, though the majority of guests continue to be Black. Insights won Emmy Awards in 2001 and 2004 for its episodes "Identity Lost" and "Paternity Fraud" and was nominated in 1997 and 1998 as well. The show also has received the award for best public affairs program in America by the National Association of Black Journalists and the Phoebe Award from the Texas Congress of Parent Teacher Associations.

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