Sub in a bowl recipe

Discover 25 delicious high protein meals - actually salad bowls perfect for your low carb and keto diet! These protein-packed recipes are loaded with fresh deli meats and Italian sub flavors, making them ideal for meal prep. Enjoy a healthy lunch without the bread in these quick and easy salad bowls. Say goodbye to bread and enjoy a no bread option that's both nutritious and satisfying. Try these quick recipes and elevate your lunch game!

A delicious low carb salad for those who want to indulge but don't like the bread. This recipe also is perfect for Summer because it is light and bright and hits the spot.

Sub Sandwich in a Bowl is a low-carb, keto-friendly meal with your favorite sandwich ingredients, minus the bread! Easy to customize with various toppings.

Have you been seeing the Italian Sub Salad all over your TikTok? It's become a favorite in our house and the recipe is so easy!

This viral Italian sub in a tub is so easy to make with a veggie chopper and is a delicious meal packed in fiber with minimal prep!

See the full post on Lemon8

We took all the best components of your favorite sub, tossed them in a tub, and brought you a macro-friendly version of a traditional lunch. Sub in a Tub is easy to make, full of flavor, and with 35g of protein per serving, the perfect way to hit your protein without going overboard on carbs and fats!

This Crunch Roll Sushi Bowl is just like the sushi roll, but in a bowl! Crab, cucumber and avocado sit on top of rice with drizzles of sauce.

Austin Dennis on Instagram: "Sub in a tub! #subinatub #salad #easyrecipes #icookyoulook🔥"

This chopped salad is based on a favorite I like to order from Jersey Mike's. It's delicious eaten as a salad, for a gluten free and low carb option. But you can also stuff it into a soft Italian roll to make a heartier sandwich version. Both are absolutely delicious!